Reebok Crosswalk Rt 5.0 Treadmill User`s manual

www.reebokfitness.com
Model No. RBTL61010.0
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if parts are
damaged or missing, DO NOT CONTACT THE STORE; please contact
Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
1-866-362-4490
CALL TOLL-FREE:
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.reebokservice.com
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Save this manual
for future reference.
USERʼS MANUAL
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25
TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .32
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
WARNING DECAL PLACEMENT
This drawing shows the locations of the
warning decals. If a decal is missing or illegible, call the telephone number on the
front cover of this manual and request a
free replacement decal. Apply the decal
in the location shown. Note: The decals
may not be shown at actual size.
REEBOK and the Vector Logo
are registered trademarks and service marks of Reebok. This product is
manufactured and distributed under license from Reebok International.
2
IMPORTANT PRECAUTIONS
WARNING:
To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of
this product.
1. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with
pre-existing health problems.
should be on the same circuit. Do not use an
extension cord.
12. Use only a single-outlet surge suppressor that
meets all of the specifications described on
page 15. To purchase a surge suppressor, see
your local REEBOK dealer or call the telephone number on the front cover of this manual and order part number 146148, or see your
local electronics store.
2. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
3. Use the treadmill only as described.
4. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
13. Failure to use a properly functioning surge
suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may slow,
accelerate, or stop unexpectedly, which may
result in a fall and serious injury.
5. Place the treadmill on a level surface, with at
least 8 ft. (2.4 m) of clearance behind it and 2
ft. (0.6 m) on each side. Do not place the
treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.
14. Keep the power cord and the surge suppressor away from heated surfaces.
15. Never move the walking belt while the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See TROUBLESHOOTING on page 26 if the treadmill is
not working properly.)
6. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
7. Keep children under age 12 and pets away
from the treadmill at all times.
16. Read, understand, and test the emergency
stop procedure before using the treadmill (see
HOW TO TURN ON THE POWER on page 17).
8. The treadmill should be used only by persons
weighing 300 lbs. (136 kg) or less.
9. Never allow more than one person on the
treadmill at a time.
17. Never start the treadmill while you are standing on the walking belt. Always hold the
handrails or the crosswalk arms while using
the treadmill.
10. Wear appropriate exercise clothes when
using the treadmill. Do not wear loose clothes
that could become caught in the treadmill.
Athletic support clothes are recommended
for both men and women. Always wear athletic shoes. Never use the treadmill with bare
feet, wearing only stockings, or in sandals.
18. The treadmill is capable of high speeds.
Adjust the speed in small increments to avoid
sudden jumps in speed.
19. The pulse sensor is not a medical device.
Various factors, including the user's movement, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
11. When connecting the power cord (see page
15), plug the power cord into a surge suppressor (not included) and plug the surge
suppressor into a grounded circuit capable of
carrying 15 or more amps. No other appliance
3
24. Inspect and properly tighten all parts of the
treadmill regularly.
20. Never leave the treadmill unattended while it
is running. Always remove the key, unplug
the power cord, and press the power switch
into the off position when the treadmill is not
in use. (See the drawing on page 5 for the location of the power switch.)
25.
21. Do not attempt to raise, lower, or move the
treadmill until it is properly assembled. (See
ASSEMBLY on page 6, and HOW TO FOLD
AND MOVE THE TREADMILL on page 25.)
You must be able to safely lift 45 lbs. (20 kg)
to raise, lower, or move the treadmill.
DANGER:
Always unplug the power
cord immediately after use, before cleaning the
treadmill, and before performing the maintenance and adjustment procedures described in
this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the
procedures in this manual should be performed
by an authorized service representative only.
26. This treadmill is intended for in-home use
only. Do not use this treadmill in a commercial, rental, or institutional setting.
22. When folding or moving the treadmill, make
sure that the storage latch is holding the
frame securely in the storage position.
27. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
23. Never insert any object into any opening on
the treadmill.
SAVE THESE INSTRUCTIONS
This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant
to part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful
interference in a residential installation. This equipment generates, uses, and can radiate radio frequency
energy and, if not installed and used in accordance with the instructions, may cause harmful interference
to radio communications. However, there is no guarantee that interference will not occur in a particular installation. If this equipment does cause harmful interference to radio or television reception, which can be
determined by turning the equipment off and on, the user is encouraged to try to correct the interference
by one or more of the following measures:
•
•
•
•
Reorient or relocate the receiving antenna.
Increase the separation between the equipment and the receiver.
Connect the equipment into an outlet on a circuit different from that to which the receiver is connected.
Consult the dealer or an experienced radio/TV technician for help.
WARNING: Per FCC rules, changes or modifications not expressly approved by ICON could void
the user's authority to operate the equipment.
4
BEFORE YOU BEGIN
Thank you for selecting the revolutionary REEBOK®
CROSSWALK RT 5.0 treadmill. The CROSSWALK RT
5.0 treadmill offers an impressive selection of features
designed to make your workouts at home more enjoyable and effective. And when youʼre not exercising, the
unique treadmill can be folded up, requiring less than
half the floor space of other treadmills.
ing this manual, please see the front cover of this manual. To help us assist you, please note the product
model number and serial number before contacting us.
The model number and the location of the serial number decal are shown on the front cover of this manual.
Before reading further, please review the drawing
below and familiarize yourself with the labeled parts.
For your benefit, read this manual carefully before
using the treadmill. If you have questions after read-
Console
Tray
Pulse Sensor
Handrail
Key/Clip
Crosswalk Arm
Upright
Walking Belt
Power Switch
Foot Rail
Power Cord
Platform Cushion
Idler Roller
Adjustment Bolts
5
ASSEMBLY
To hire an authorized service technician to assemble the treadmill, call 1-800-445-2480.
Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not
dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking
belt is coated with high-performance lubricant. During shipping, some lubricant may be transferred to the top of
the walking belt or the shipping carton. This is normal and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.
Assembly requires the included hex keys and your own Phillips screwdriver
adjustable wrench
, needlenose pliers
, and scissors
.
,
Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing is
the key number of the part, from the PART LIST near the end of this manual. The number after the parentheses
is the quantity needed for assembly. Note: Some small parts may have been preassembled. To avoid damaging parts, do not use power tools for assembly. Extra hardware may be included.
#10 Star
Washer (12)–4
5/16" Star
Washer (13)–2
#8 x 3/4" Screw
(1)–12
1/4" x 1"
Bolt (9)–4
3/8" Star
Washer (11)–6
#8 x 1" Tek Screw
(5)–4
#8 x 1" Screw
(53)–4
5/16" x 1"
Bolt (4)–2
3/8" x 1 1/2"
Bolt (14)–2
3/8" Nut (10)–3
Base Foot Spacer
(94)–2
#10 x 3/4" Screw
(2)–4
5/16" x 1" Flat
Head Bolt (3)–4
3/8" x 2" Bolt (8)–3
3/8" x 4" Bolt (7)–4
3/8" x 1 3/4" Bolt (6)–1
6
1. Make sure that the power cord is unplugged.
1
With the help of a second person, carefully tip
the treadmill onto its left side. Partially fold the
Frame (55) so that the treadmill is more stable;
do not fully fold the Frame yet.
Cut the shipping tie securing the Upright Wire
(87) to the Base (95). Locate a plastic tie in the
indicated hole in the Base, and use the tie to pull
the Upright Wire out of the hole.
Hole
87
55
Attach two Base Feet (90) to the Base (95) in the
locations shown with two #8 x 1" Tek Screws (5)
and two Base Foot Spacers (94).
94
90
90
5
95
5
90
Then, attach the other two Base Feet (90) with
two #8 x 1" Tek Screws (5).
90
5
94
2. Attach a Wheel (96) to the Base (95) with a 3/8"
x 2" Bolt (8) and a 3/8" Nut (10). Do not overtighten the Nut; the Wheel must turn freely.
2
89
Plastic Tie
87
Press a Base Cap (89) into the Base (95).
See the inset drawing. Cut the plastic tie near
the Upright Wire (87).
8
10
96
95
Cut
87
7
5
3. Identify the Right Upright (85), which is marked
with a “Right” sticker. Hold the Right Upright
near the Base (95) as shown.
3
See the inset drawing. Tie the wire tie in the
Right Upright (85) securely around the end of
the Upright Wire (87). Then, pull the other end
of the wire tie until the Upright Wire is routed
completely through the Right Upright.
85
87
Wire Tie
87
95
85
87
4. Hold the Right Upright (85) against the Base
(95). Be careful not to pinch the Upright
Wire (87). Insert two 3/8" x 4" Bolts (7) with two
3/8" Star Washers (11) and a 3/8" x 1 1/2" Bolt
(14) with a 3/8" Star Washer (11) into the Right
Upright.
4
Partially tighten the 3/8" x 4" Bolts (7) until the
heads of the Bolts touch the Right Upright (85);
do not fully tighten the Bolts yet. Partially
tighten the 3/8" x 1 1/2" Bolt (14).
Wire
Tie
85
14
11
7
11
95
8
87
5. With the help of a second person, carefully tip
the treadmill onto its right side. Partially fold the
Frame (55) so that the treadmill is more stable;
do not fully fold the Frame yet.
5
89
Attach a Wheel (96) to the Base (95) with a 3/8"
x 2" Bolt (8) and a 3/8" Nut (10). Do not overtighten the Nut; the Wheel must turn freely.
8
Press a Base Cap (89) into the Base (95).
95
6. Hold the Left Upright (84) against the Base (95).
Insert two 3/8" x 4" Bolts (7) with two 3/8" Star
Washers (11) and a 3/8" x 1 1/2" Bolt (14) with
a 3/8" Star Washer (11) into the Left Upright.
6
Partially tighten the 3/8" x 4" Bolts (7) until the
heads of the Bolts touch the Left Upright (84);
do not fully tighten the Bolts yet. Partially
tighten the 3/8" x 1 1/2" Bolt (14).
7
11
With the help of a second person, tip the treadmill so that the Base (95) is flat on the floor.
95
9
14
11
96
10
84
55
7. Identify the Left Base Cover (88) and the Right
Base Cover (91). Slide the Left Base Cover onto
the Left Upright (84). Slide the Right Base Cover
onto the Right Upright (85).
7
84
88
85
91
8. Remove the Resistance Knob (114) from a resistance mechanism. Make sure that the 3/8" x
4 3/4" Bolt (120) stays inside the resistance
mechanism and that the resistance mechanism does not come apart. Note: See the
lower drawing to reassemble the resistance
mechanism if necessary.
8
84
114
Apply a small amount of the included grease
around the Resistance Cone (116) and around
the Upright Insert (115) in the Left Upright (84).
115
Insert the Resistance Cone (116) into the
Upright Insert (115), with the two large holes on
top as shown. Then, tighten the Resistance
Knob (114) onto the 3/8" x 4 3/4" Bolt (120). Do
not fully tighten the Resistance Knob.
Attach the other resistance mechanism to
the Right Upright (85) as described above.
114
85
Large
Holes
116
Resistance
Mechanism
120
Large
Holes
120
10
9. Insert the end of a Crosswalk Arm (121) into the
hole in the top of a resistance mechanism.
Make sure that the bend in the Crosswalk
Arm is positioned as shown.
9
Bend
Tighten a #8 x 3/4" Screw (1) into the resistance
mechanism and the Crosswalk Arm (121) from
the direction shown. Then, press a Small Cap
(119) into the hole for the Screw.
121
Attach the other Crosswalk Arm (121) as described above.
Hole
1
Carefully lower the Crosswalk Arms (121) toward
the Walking Belt (49).
119
121
Resistance
Mechanism
Resistance
Mechanism
49
10. Slide the Right Upright Cover (86) onto the
Right Upright (85). Remove the tie from the 5/16"
Cage Nut (38) in the Right Handrail (83). If necessary, press the Cage Nut back into place.
10
Hold the Right Handrail (83) near the Right
Upright (85). Insert the Upright Wire (87)
through the bracket on the bottom of the Right
Handrail. Pull the Upright Wire out of the end of
the Right Handrail.
1
87
3
83
Attach the Right Handrail (83) to the Right
Upright (85) with two 5/16" x 1" Flat Head Bolts
(3) and a 5/16" x 1" Bolt (4) with a 5/16" Star
Washer (13); do not fully tighten the Bolts
yet.
119
Bracket
38
13
86
Attach the Left Upright Cover (not shown)
and the Left Handrail (not shown) in the
same way. Note: There is no wire on the left
side.
85
11
4
11. Set the console assembly face down on a soft
surface to avoid scratching the console assembly. Remove the two #8 x 3/4" Screws (1). Next,
lift off the Crossbar (107).
12. IMPORTANT: To avoid damaging the
Crossbar (107), do not use power tools and
do not overtighten the #10 x 3/4" Screws (2).
11
Console
Assembly
1
107
12
First
Orient the Crossbar (107) as shown. Attach the
Crossbar to the Handrails (82, 83) with four #10
x 3/4" Screws (2) and four #10" Star Washers
(12); do not fully tighten the Screws yet.
2
12
82
Insert the Console Frame (102) into the
Handrails (82, 83). Attach the Console Frame
with four 1/4" x 1" Bolts (9); do not tighten the
Bolts yet. Be careful not to pinch the Upright
Wire (87).
Tighten one #10 x 3/4" Screw (2) in each end
of the Crossbar (107); do not overtighten the
Screws. Then, tighten the other #10 x 3/4"
Screw (2) in each end of the Crossbar.
102
9
107
First
83
Tighten the four 1/4" x 1" Bolts (9).
12
2
12
9
87
13. Firmly tighten the four 5/16" x 1" Flat Head Bolts
(3) and the two 5/16" x 1" Bolts (4) (only one
side is shown).
13
Console
Assembly
Ground Wires
With the help of a second person, hold the console assembly near the Right Handrail (83) and
the Left Handrail (not shown).
Connect the Upright Wire (87) to the console
wire. See the inset drawing. The connectors
should slide together easily and snap into
place. If they do not, turn one connector and try
again. IF YOU DO NOT CONNECT THE CONNECTORS PROPERLY, THE CONSOLE MAY
BECOME DAMAGED WHEN YOU TURN ON
THE POWER. Remove the wire tie from the
Upright Wire.
Console
Wire
87
52
87
Wire
Tie
4
Connect the ground wires from the console assembly to the Console Ground Wires (52) and
insert them back into the console assembly.
14. Set the console assembly on the Left and Right
Handrails (82, 83). Be careful not to pinch any
wires. Insert the excess Upright Wire (87) into
the Right Handrail.
Console
Wire
83
3
14
87
Attach the console assembly to the Crossbar
(107) with six #8 x 3/4" Screws (1). Start all six
Screws, and then tighten each of them.
Console Assembly
82
105
53
Attach the two Console Clamps (105) to the
console assembly with four #8 x 1" Screws (53).
83
13
1
107
1
1
15. Hold the Right Upright Cover (86) against the
console assembly. Align the holes in the Right
Upright Cover with the holes in the Right Upright
(85). Attach the Right Upright Cover with two #8
x 3/4" Screws (1).
15
Attach the Left Upright Cover (80) to the Left
Upright (84) in the same way.
86
See steps 4 and 6. Tighten the four 3/8" x 4"
Bolts (7) and the two 3/8" x 1 1/2" Bolts (14).
80
Console
Assembly
1
85
16. Raise the Crosswalk Arms (121) (only one is
shown). Raise the Frame (55) to the position
shown. Have a second person hold the
Frame until this step is completed.
16
Orient the Storage Latch (51) so that the large
barrel and the latch knob are oriented as shown.
1
84
55
10
8
51
Attach the upper end of the Storage Latch (51)
to the bracket on the Frame (55) with a 3/8" x 2"
Bolt (8) and a 3/8" Nut (10).
Latch
Knob
Attach the lower end of the Storage Latch (51) to
the Base (95) with a 3/8" x 1 3/4" Bolt (6). Note:
It may be necessary to move the Frame (55)
back and forth to align the Storage Latch with
the Base.
121
Large
Barrel
95
Lower the Frame (55) (see HOW TO LOWER
THE TREADMILL FOR USE on page 25).
6
17. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of plastic
on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the treadmill.
Note: Extra hardware may be included. Keep the included hex keys in a secure place; one of the hex keys is
used to adjust the walking belt (see pages 27 and 28).
14
OPERATION AND ADJUSTMENT
THE PRE-LUBRICATED WALKING BELT
Your treadmill features a walking belt coated with highperformance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking
belt or the walking platform. Such substances will
cause excessive wear.
HOW TO PLUG IN THE POWER CORD
DANGER: Improper connection
that is properly installed and grounded in accordance with all local codes and ordinances.
IMPORTANT: The treadmill is not compatible with
GFCI-equipped outlets.
This product is for use on a nominal 120-volt circuit
(see drawing 1). A temporary adapter may be used to
connect the surge suppressor to a 2-pole receptacle if
a properly grounded outlet is not available (see drawing 2).
1
of the equipment-grounding conductor increases the risk of electric shock. Check with
a qualified electrician or serviceman if you
are unsure whether the product is properly
grounded. Do not modify the plug—if it will
not fit the outlet, have a proper outlet installed by a qualified electrician.
This product must be grounded. If it should malfunction or break down, grounding provides a path of least
resistance for electric current to reduce the risk of electric shock. This productʼs power cord has an equipment-grounding conductor and a grounding plug. Plug
the power cord into a surge suppressor, and plug
the surge suppressor into an appropriate outlet
Surge Suppressor
Grounding Pin
Grounding Pin
Grounded Outlet
Your treadmill, like other electronic equipment, can be
damaged by sudden voltage changes in your homeʼs
power. To decrease the risk of damaging your
treadmill, always use a surge suppressor with your
treadmill (see drawing 1 at the right). To purchase
a surge suppressor, see precaution 12 on page 3.
Use only a single-outlet surge suppressor that is
UL 1449 listed as a transient voltage surge suppressor (TVSS). The surge suppressor must have a
UL suppressed voltage rating of 400 volts or less
and a minimum surge dissipation of 450 joules.
The surge suppressor must be electrically rated for
120 volts AC and 15 amps. There must be a monitoring light on the surge suppressor to indicate
whether it is functioning properly. Failure to use a
properly functioning surge suppressor could damage the control system of the treadmill (see precaution 13 on page 3).
Grounded Outlet Box
2
Grounding Plug
Grounded Outlet Box
Adapter
Lug
Metal Screw
Surge Suppressor
Grounding Plug
The temporary adapter should be used only until a
properly grounded outlet (see drawing 1) can be installed by a qualified electrician.
The green-colored rigid ear, lug, or the like extending
from the adapter must be connected to a permanent
ground such as a properly grounded outlet box cover.
The adapter must be held in place by a metal screw.
Some 2-pole receptacle outlet box covers are not
grounded. Contact a qualified electrician to determine if the outlet box cover is grounded before
using an adapter.
15
CONSOLE DIAGRAM
FEATURES OF THE CONSOLE
You can even listen to your favorite workout music or
audio books with the consoleʼs stereo sound system
while you exercise.
The treadmill console offers an impressive array of
features designed to make your workouts more effective and enjoyable. When you use the manual mode,
you can change the speed and incline of the treadmill
with the touch of a button. As you exercise, the console will display instant exercise feedback. You can
even measure your heart rate using the handgrip pulse
sensor.
To turn on the power, see page 17. To use the manual mode, see page 17. To use an onboard workout, see page 20. To use an iFit Live workout, see
page 21. To use the stereo sound system, see page
22. To use the information mode, see page 23.
Note: The console can display speed and distance in
either miles or kilometers. To find which unit of measurement is selected, see THE INFORMATION MODE
on page 23. For simplicity, all instructions in this manual refer to miles.
In addition, the console features fifteen onboard workouts—five calorie workouts, five timed workouts, and
five distance workouts. Each workout automatically
controls the speed and incline of the treadmill as it
guides you through an effective exercise session.
IMPORTANT: If there are sheets of plastic on the
console, remove the plastic. To prevent damage to
the walking platform, wear clean athletic shoes
while using the treadmill. The first time you use the
treadmill, observe the alignment of the walking
belt, and center the walking belt if necessary (see
page 28).
The console also features an iFit Live mode that enables the treadmill to communicate with your wireless
network through an optional iFit Live module. With the
iFit Live mode, you can download personalized workouts, create your own workouts, track your workout results, race against other runners, and access many
other features. To purchase an iFit Live module at
any time, go to www.iFit.com or call the telephone
number on the front cover of this manual.
16
HOW TO TURN ON THE POWER
IMPORTANT: If the treadmill has been exposed to
cold temperatures, allow it to warm to room temperature before turning on the power. If you do not
do this, you may damage the console displays or
other electrical components.
Plug in the power cord (see
page 15). Next, locate the
power switch on the treadmill frame near the power
cord. Press the power
switch into the reset
position.
Reset
HOW TO USE THE MANUAL MODE
1. Insert the key into the console.
See HOW TO TURN ON THE POWER at the left.
2. Select the manual mode.
Press the Manual button on the console. If you are
not connected to iFit Live, the manual mode will be
selected automatically.
3. Start the walking belt.
To start the walking belt, press the Start button, the
Speed increase button, or one of the Quick Speed
buttons numbered 1 through 10.
IMPORTANT: The console features a display demo
mode, designed to be used if the treadmill is displayed in a store. If the displays light as soon as
you plug in the power cord and press the power
switch into the reset position, the demo mode is
turned on. To turn off the demo mode, hold down
the Stop button for a few seconds. If the displays
remain lit, see THE INFORMATION MODE on page
23 to turn off the demo mode.
If you press the Start button or the Speed increase
button, the walking belt will begin to move at 1
mph. As you exercise, change the speed of the
walking belt as desired by pressing the Speed increase and decrease buttons. Each time you press
one of the buttons, the speed setting will change by
0.1 mph; if you hold down the button, the speed
setting will change in increments of 0.5 mph. Note:
After you press the button, it may take a moment
for the walking belt to reach the selected speed
setting.
Next, stand on the
foot rails of the
Key
treadmill. Find the
clip attached to the
Clip
key and slide the
clip onto the waistband of your
clothes. Then, insert
the key into the console. After a moment, the displays will light. IMPORTANT: In an emergency, the key can be pulled from
the console, causing the walking belt to slow to a
stop. Test the clip by carefully taking a few steps
backward; if the key is not pulled from the console,
adjust the position of the clip.
If you press one of the numbered Quick Speed buttons, the walking belt will gradually change speed
until it reaches the selected speed setting.
To stop the walking belt, press the Stop button.
The time will begin to flash in the display. To restart
the walking belt, press the Start button or the
Speed increase button.
17
4. Change the incline of the treadmill as desired.
profile of the speed settings of the workout. The My
Trail tab will show a track that represents 1/4 mile
(400 meters). As you exercise, the flashing rectangle will show your progress. The My Trail tab will
also show the number of laps you are completing.
To change the incline of the treadmill, press the
Incline increase or decrease button or one of the
numbered Quick Incline buttons. Each time you
press one of the buttons, the treadmill will gradually adjust to the selected incline setting.
The Calorie tab will show the approximate amount
of calories you have burned. The height of each
segment represents the amount of calories burned
during that segment.
5. Follow your progress with the displays.
As you walk or run on the treadmill, the display can
show the following workout information:
As you exercise, the workout intensity level bar will
indicate the approximate intensity level of your exercise.
• The elapsed time
• The distance that you have walked or run
• The matrix
• The workout intensity bar
• The approximate number of calories you have
burned
Press the Home button to return to the default
menu (see THE INFORMATION MODE on page
23 to set the default menu). If necessary, press the
Home button again.
• The incline level of the treadmill
• The number of vertical feet you have climbed
When a wireless iFit Live
module is connected, the
wireless symbol at the
top of the display will
show the strength of your
wireless signal. Four arcs
indicate full signal
strength.
• The speed of the walking belt
• Your heart rate (see step 6 page 19)
The matrix offers several display tabs. Press the
increase and decrease button next to the Enter
button until the desired tab is shown.
The Incline tab will show a profile of the incline settings of the workout. A new segment will appear at
the end of each minute. The Speed tab will show a
To reset the displays, press the Stop button, remove the key, and then reinsert the key.
18
6. Measure your heart rate if desired.
detected, a heart symbol in the calorie display will
flash each time your heart beats, one or two
dashes will appear, and then your heart rate will be
shown. For the most accurate heart rate reading, continue to hold the contacts for about 15
seconds.
Before using the handgrip pulse sensor, remove
the sheets of plastic from the metal contacts on the
pulse bar. In addition, make sure that your hands
are clean.
7. When you are finished exercising, remove the
key from the console.
Step onto the foot rails, press the Stop button, and
adjust the incline of the treadmill to the lowest
setting. The incline must be at the lowest setting or you may damage the treadmill when you
fold it to the storage position. Next, remove the
key from the console and put it in a secure place.
Contacts
When you are finished using the treadmill, press
the power switch into the off position and unplug
the power cord. IMPORTANT: If you do not do
this, the treadmillʼs electrical components may
wear prematurely.
To measure your heart rate, stand on the foot
rails and hold the pulse bar with your palms on the
metal contacts for approximately ten seconds;
avoid moving your hands. When your pulse is
19
HOW TO USE AN ONBOARD WORKOUT
During the
workout, the
profiles on the
speed and incline tabs will
Current Segment
show your
progress. The
flashing segment of the profile represents the current segment
of the workout. The height of the flashing segment
indicates the speed or incline setting for the current
segment. At the end of each segment, a series of
tones will sound and the next segment of the profile
will begin to flash. If a different speed and/or incline
setting is programmed for the next segment, the
treadmill will automatically adjust to the new speed
and/or incline setting. Note: If you select a distance
workout, the next segment of the profile will not
flash in the display.
1. Insert the key into the console.
See HOW TO TURN ON THE POWER on page 17.
2. Select an onboard workout.
To select an onboard workout, press the Calorie
button, the Timed button, or the Distance button repeatedly until the desired workout appears in the
display.
When you select an onboard workout, the display
will show the duration of the workout and the name
of the workout. In addition, a profile of the speed
settings of the workout will appear in the matrix. If
you select a distance workout, the distance you will
walk or run will appear in the display instead of the
workout duration. If you select a calorie workout,
the approximate number of calories you will burn
will appear in the name of the workout.
The workout will continue in this way until the last
segment of the profile flashes in the display and the
last segment ends. The walking belt will then slow
to a stop. Note: If you select a distance workout,
the workout will end with a three-minute cool-down
segment.
3. Start the workout.
Press the Start button or the Speed increase button
to start the workout. A moment after you press the
button, the treadmill will automatically adjust to the
first speed and incline settings of the workout. Hold
the handrails and begin walking. Note: If you select
a distance workout, the exercise session will begin
with a three-minute warm-up segment before the
distance workout begins.
Note: The calorie goal is an estimate of the
number of calories that you will burn during the
workout. The actual number of calories that you
burn will depend on your weight. In addition, if
you manually change the speed or incline of
the treadmill during the workout, the number of
calories you burn will be affected.
Each workout is divided into segments. One speed
setting and one incline setting are programmed for
each segment. Note: The same speed setting
and/or incline setting may be programmed for consecutive segments.
20
If the speed or incline setting is too high or too low
at any time during the workout, you can manually
override the setting by pressing the Speed or
Incline buttons; however, when the next segment
of the workout begins, the treadmill will automatically adjust to the speed and incline settings for the next segment.
To stop the workout at any time, press the Stop
button. The time will begin to flash in the display.
To resume the workout, press the Start button or
the Speed increase button. The walking belt will
begin to move at 1 mph. When the next segment of
the workout begins, the treadmill will automatically
adjust to the speed and incline settings for the next
segment.
HOW TO USE AN IFIT LIVE WORKOUT
1. Insert the key into the console.
See HOW TO TURN ON THE POWER on page 17.
2. Insert the iFit Live module into the console.
To use an iFit Live workout, insert the optional iFit
Live module into the console. To purchase an iFit
Live module at any time, go to www.iFit.com or call
the telephone number on the front cover of this
manual. You must have an iFit Live module to use
an iFit Live workout.
Note: To use an iFit Live module, you must have
access to a computer with an internet connection
and a USB port. You will also need an iFit.com
membership. To use a wireless iFit Live module,
you must also have your own wireless network including an 802.11b router with SSID broadcast enabled (hidden networks are not supported).
4. Follow your progress with the displays.
See step 5 on page 18. If you select a calorie workout or a timed workout, the display will show the
time remaining instead of the elapsed time.
5. Measure your heart rate if desired.
See step 6 on page 19.
6. When you are finished exercising, remove the
key from the console.
See step 7 on page 19.
3. Select a user.
If more than one user is registered, you can switch
users in the iFit Live main screen. Press the increase and decrease buttons next to the Enter button to select a user.
4. Select an iFit Live workout.
To select an iFit Live workout, press one of the iFit
Live buttons. Before a workout will download, you
must add the workout to your queue on
www.iFit.com.
Press the iFit Live button to download the next
workout in your queue. Press the My Trainer button, the My Maps button, the World Tour button, or
the Event Training button to download the next
workout of that type in your queue. Press the
Compete button to compete in a race that you have
previously scheduled. For more information about
the iFit Live workouts, please see www.iFit.com.
Note: If there are no workouts of the selected type
in your queue, the next workout in your queue will
be downloaded.
21
When you select an iFit Live workout, the display
will show the duration of the workout, the distance
you will walk or run, and the approximate number of
calories you will burn. The display may also show
the name of the workout. If you select a competition
workout, the display will count down to the beginning of the race.
5. Start the workout.
See step 3 on pages 20 and 21.
During some workouts, the voice of a personal
trainer will guide you through your workout. You
can select an audio setting for your personal trainer
(see THE INFORMATION MODE on page 23).
To stop the workout at any time, press the Stop
button. The time will begin to flash in the display.
To resume the workout, press the Start button or
the Speed increase button. The walking belt will
begin to move at the speed setting for the first segment of the workout. When the next segment of the
workout begins, the treadmill will automatically adjust to the speed and incline settings for the next
segment.
6. Follow your progress with the displays.
See step 5 on page 18.
The My Trail tab will show a map of the trail you
are walking or running or it will show a track and
the number of laps you are completing.
During a competition workout, the Compete tab will
show your progress in the race. As you race, the
top line in the matrix will show how much of the
race you have completed. The other lines will show
your top four competitors. The end of the matrix
represents the end of the race.
7. Measure your heart rate if desired.
See step 6 on page 19.
8. When you are finished exercising, remove the
key from the console.
See step 7 on page 19.
For more information on the iFit Live mode, go to
www.iFit.com.
HOW TO USE THE STEREO SOUND SYSTEM
To play music or audio books through the consoleʼs
stereo speakers, you must connect your MP3 player,
CD player, or other personal audio player to the console through the MP3 jack.
To use the MP3 jack, locate the included audio wire
and plug it into the MP3 jack on the top of the console.
Then, plug the audio wire into a jack on your MP3
player, CD player, or other personal audio player.
Make sure that the audio wire is fully inserted.
Next, press the Play button
on your MP3 player, CD
player, or other personal
audio player. Adjust the volume on your personal audio
player or press the volume
increase and decrease buttons on the console.
Volume Decrease
Volume Increase
If you are using a personal CD player and the CD
skips, set the CD player on the floor or another flat surface instead of on the console.
22
THE INFORMATION MODE
The console features an information mode that keeps
track of treadmill information and allows you to personalize console settings.
To select the information mode, hold down the Stop
button while inserting the key into the console and then
release the Stop button. When the information mode is
selected, the following information will be shown:
The time display will show the total number of hours
the treadmill has been used.
The distance display will show the total number of
miles (or kilometers) that the walking belt has moved.
The lower section of the display will show the status of
an iFit Live module. If a wireless iFit Live module is
connected, the display will show the words WIFI MODULE. If a USB module is connected, the display will
show the words USB/SD MODULE. If no module is
connected, the display will show the words NO IFIT
MODULE.
The matrix will show the selected unit of measurement.
To change the unit of measurement, press the Enter
button or the Speed increase button. To view distance
in miles, select ENGLISH. To view distance in kilometers, select METRIC.
Press the decrease button next to the Enter button.
The console features a display demo mode, designed
to be used if the treadmill is displayed in a store. While
the demo mode is turned on, the console will function
normally when you plug in the power cord, press the
power switch into the reset position, and insert the key
into the console. However, when you remove the key,
the displays will remain lit, although the buttons will not
function. If the demo mode is turned on, the word ON
will appear in the matrix. To turn on or turn off the
demo mode, press the Enter button or the Speed decrease button.
Press the decrease button next to the Enter button.
The display will show the contrast level of the display.
Press the Incline increase and decrease buttons to adjust the contrast.
If a wireless iFit Live module is connected, press the
decrease button next to the Enter button to view the
status of the personal trainer voice. To turn on or turn
off the voice of the personal trainer, press the Enter
button.
If a wireless iFit Live module is connected, press the
decrease button next to the Enter button to view the
default menu. The default menu will appear when you
insert the key into the console or when you press the
Home button. Press the Enter button repeatedly to select the manual mode main screen or the iFit Live main
screen as the default menu.
If a wireless iFit Live module or a USB module is connected, press the decrease button next to the Enter
button to view the status of the iFit Live module. Press
the Enter button to check the status of the iFit Live
module. If a wireless iFit Live module is connected, the
display will show the words WIFI STATUS. If a USB
module is connected, the display will show the words
USB STATUS. If no module is connected, the display
will show the words NO MODULE DETECTED.
If a wireless iFit Live module is connected, press the
decrease button next to the Enter button to transfer
data. To send and receive workouts, workout logs, and
updates, press the Enter button. When the process is
finished, the words TRANSFERS DONE will appear in
the display.
To exit the information mode, remove the key from the
console.
23
HOW TO USE THE CROSSWALK ARMS
As you walk on the treadmill, you can hold the
handrails or use the crosswalk arms. To exercise your
arms, shoulders, and back for a total body workout,
move the crosswalk arms forward and back as you
walk on the treadmill.
To vary the intensity of your upper body exercise, the
resistance of the crosswalk arms can be adjusted. To
increase the resistance, turn the resistance knobs
clockwise; to decrease the resistance, turn the knobs
counterclockwise.
Crosswalk
Arms
Resistance
Knobs
24
HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD THE TREADMILL
HOW TO MOVE THE TREADMILL
To avoid damaging the treadmill, adjust the incline
to the lowest position before you fold the treadmill.
Then, remove the key and unplug the power cord.
CAUTION: You must be able to safely lift 45 lbs. (20
kg) to raise, lower, or move the treadmill.
Before moving the treadmill, fold it as described at the
left. CAUTION: Make sure that the latch knob is
locked in the storage position. Moving the treadmill may require two people.
1. Hold the frame and one of the handrails, and place
one foot against a wheel.
1. Hold the metal frame firmly in the location shown
by the arrow below. CAUTION: Do not hold the
frame by the plastic foot rails. Bend your legs
and keep your back straight.
1
1
Frame
Handrail
Frame
Wheel
2. Pull back on the handrail until the treadmill will roll
on the wheels, and carefully move it to the desired
location. CAUTION: Do not move the treadmill
without tipping it back, do not pull on the frame,
and do not move the treadmill over an uneven
surface.
2. Raise the frame until the latch knob locks in the
storage position. CAUTION: Make sure that the
latch knob locks.
2
3. Place one foot against a wheel, and carefully lower
the treadmill.
Frame
HOW TO LOWER THE TREADMILL FOR USE
1. See drawing 2. Hold the upper end of the treadmill
frame with your right hand. Pull the latch knob to
the left; if necessary, push the frame forward
slightly. Pivot the frame downward a few inches,
and release the latch knob.
Latch
Knob
2. See drawing 1 at the left. Hold the metal frame
firmly with both hands, and lower it to the floor.
CAUTION: Do not hold the frame by the plastic
foot rails, and do not drop the frame. Bend your
legs and keep your back straight.
To protect the floor or carpet, place a mat under the
treadmill. Keep the treadmill out of direct sunlight.
Do not leave the treadmill in the storage position in
temperatures above 85° F (30° C).
25
TROUBLESHOOTING
Most treadmill problems can be solved by following the simple steps below. Find the symptom that
applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual.
PROBLEM: The power does not turn on
SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor
is plugged into a properly grounded outlet (see page 15). Use only a single-outlet surge suppressor that meets all of the specifications described on page 15. IMPORTANT: The treadmill is not
compatible with GFCI-equipped outlets.
b. After the power cord has been plugged in, make sure that the key is inserted into the console.
c. Check the power switch located on the treadmill
frame near the power cord. If the switch protrudes
as shown, the switch has tripped. To reset the
switch, wait for five minutes and then press the
switch back in.
c
Tripped
PROBLEM: The power turns off during use
Reset
SOLUTION: a. Check the power switch (see the drawing above). If the switch has tripped, wait for five minutes
and then press the switch back in.
b. Make sure that the power cord is plugged in. If the power cord is plugged in, unplug it, wait for
five minutes, and then plug it back in.
c. Remove the key from the console. Reinsert the key into the console.
d. If the treadmill still will not run, please see the front cover of this manual.
PROBLEM: The console displays remain lit when you remove the key from the console
SOLUTION: a. The console features a display demo mode, designed to be used if the treadmill is displayed in a
store. If the displays remain lit when you remove the key, the demo mode is turned on. To turn off
the demo mode, hold down the Stop button for a few seconds. If the displays are still lit, see THE
INFORMATION MODE on page 23 to turn off the demo mode.
PROBLEM: The displays of the console do not function properly
SOLUTION: a. Remove the key from the console and UNPLUG
THE POWER CORD. With the help of a second
person, carefully tip down the Uprights (84, 85).
There may be three #8 x 2" Screws (16) in the bottom of the Belly Pan (75). If there are, remove them.
Note: A Phillips screwdriver with a shaft at least 5
in. (13 cm) long is required.
Then, raise the Uprights (84, 85).
a
84
75
85
16
16
26
Remove the three #8 x 3/4" Screws (1) and carefully pivot the Motor Hood (62) off.
62
Locate the Reed Switch (73) and the Magnet (47)
on the left side of the Pulley (48). Turn the Pulley
until the Magnet is aligned with the Reed Switch.
Make sure that the gap between the Magnet and
the Reed Switch is about 1/8 in. (3 mm). If necessary, loosen the #8 x 3/4" Truss Head Screw
(18), move the Reed Switch slightly, and then
retighten the Screw. Reattach the Motor Hood (not
shown) with the #8 x 3/4" Screws (not shown).
Reattach the #8 x 2" Screws (not shown) if necessary. Run the treadmill for a few minutes to check
for a correct speed reading.
1
1/8 in.
18
73
Top
View
47
48
PROBLEM: The incline of the treadmill does not change correctly
SOLUTION: a. Hold down the Stop button and the Speed increase button, insert the key into the console, and
then release the Stop button and the Speed increase button. Press the Stop button and then
press the Incline increase or decrease button. The treadmill will automatically rise to the maximum incline level and then return to the minimum level. This will recalibrate the incline system. If the
incline does not calibrate, press the Stop button again, and then press the Incline increase or decrease button again. When the incline is calibrated, remove the key from the console.
PROBLEM: The walking belt slows when walked on
SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 15.
b. If the walking belt is overtightened, treadmill performance may decrease and the walking belt may become damaged. Remove the key and UNPLUG
THE POWER CORD. Using the hex key, turn both
idler roller bolts counterclockwise, 1/4 of a turn.
When the walking belt is properly tightened, you
should be able to lift each edge of the walking belt
2 to 3 in. (5 to 7 cm) off the walking platform. Be
careful to keep the walking belt centered. Then,
plug in the power cord, insert the key, and run the
treadmill for a few minutes. Repeat until the walking
belt is properly tightened.
b
2–3 in.
Idler Roller Bolts
c. If the walking belt still slows when walked on, see the front cover of this manual.
27
PROBLEM: The walking belt is off-center or slips when walked on
SOLUTION: a. If the walking belt is off-center, first remove the
key and UNPLUG THE POWER CORD. If the
walking belt has shifted to the left, use the hex
key to turn the left idler roller bolt clockwise 1/2 of
a turn; if the walking belt has shifted to the
right, turn the left idler roller bolt counterclockwise
1/2 of a turn. Be careful not to overtighten the
walking belt. Then, plug in the power cord, insert
the key, and run the treadmill for a few minutes.
Repeat until the walking belt is centered.
b. If the walking belt slips when walked on, first remove the key and UNPLUG THE POWER CORD.
Using the hex key, turn both idler roller bolts clockwise, 1/4 of a turn. When the walking belt is correctly tightened, you should be able to lift each
edge of the walking belt 2 to 3 in. (5 to 7 cm) off
the walking platform. Be careful to keep the walking belt centered. Then, plug in the power cord, insert the key, and carefully walk on the treadmill for
a few minutes. Repeat until the walking belt is
properly tightened.
a
b
PROBLEM: The console display has lines running through it
SOLUTION: a. If lines appear in the console display, see THE INFORMATION MODE on page 23 and adjust the
contrast level of the display.
PROBLEM: The crosswalk arms squeak during use
SOLUTION: a. Note: Correcting this problem requires a small
amount of white marine grease, available at hardware stores.
Turn the Resistance Knob (114) counterclockwise
and remove it. Next, remove the Resistance Cone
(116) with the Crosswalk Arm (121).
Apply a thin layer of white marine grease to the
outer surface of the Resistance Cone (116). Then,
reattach the Resistance Cone with the Crosswalk
Arm (121) and the Resistance Knob (114).
28
a
114
121
116
EXERCISE GUIDELINES
WARNING: Before beginning this
Burning Fat—To burn fat effectively, you must exercise at a low intensity level for a sustained period of
time. During the first few minutes of exercise, your
body uses carbohydrate calories for energy. Only after
the first few minutes of exercise does your body begin
to use stored fat calories for energy. If your goal is to
burn fat, adjust the intensity of your exercise until your
heart rate is near the lowest number in your training
zone. For maximum fat burning, exercise with your
heart rate near the middle number in your training
zone.
or any exercise program, consult your physician. This is especially important for persons
over age 35 or persons with pre-existing
health problems.
The pulse sensor is not a medical device.
Various factors may affect the accuracy of
heart rate readings. The pulse sensor is intended only as an exercise aid in determining
heart rate trends in general.
Aerobic Exercise—If your goal is to strengthen your
cardiovascular system, you must perform aerobic exercise, which is activity that requires large amounts of
oxygen for prolonged periods of time. For aerobic exercise, adjust the intensity of your exercise until your
heart rate is near the highest number in your training
zone.
These guidelines will help you to plan your exercise
program. For detailed exercise information, obtain a
reputable book or consult your physician. Remember,
proper nutrition and adequate rest are essential for
successful results.
WORKOUT GUIDELINES
EXERCISE INTENSITY
Warming Up—Start with 5 to 10 minutes of stretching
and light exercise. A warm-up increases your body
temperature, heart rate, and circulation in preparation
for exercise.
Whether your goal is to burn fat or to strengthen your
cardiovascular system, exercising at the proper intensity is the key to achieving results. You can use your
heart rate as a guide to find the proper intensity level.
The chart below shows recommended heart rates for
fat burning and aerobic exercise.
Training Zone Exercise—Exercise for 20 to 30 minutes with your heart rate in your training zone. (During
the first few weeks of your exercise program, do not
keep your heart rate in your training zone for longer
than 20 minutes.) Breathe regularly and deeply as you
exercise–never hold your breath.
Cooling Down—Finish with 5 to 10 minutes of stretching. Stretching increases the flexibility of your muscles
and helps to prevent post-exercise problems.
EXERCISE FREQUENCY
To find the proper intensity level, find your age at the
bottom of the chart (ages are rounded off to the nearest ten years). The three numbers listed above your
age define your “training zone.” The lowest number is
the heart rate for fat burning, the middle number is the
heart rate for maximum fat burning, and the highest
number is the heart rate for aerobic exercise.
To maintain or improve your condition, complete three
workouts each week, with at least one day of rest between workouts. After a few months of regular exercise, you may complete up to five workouts each
week, if desired. Remember, the key to success is to
make exercise a regular and enjoyable part of your
everyday life.
29
PART LIST—Model No. RBTL61010.0
To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual.
Key No. Qty.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
41
4
4
2
4
1
4
3
4
3
6
4
2
2
5
3
8
11
2
2
2
2
1
2
1
1
2
13
1
8
2
4
2
2
4
4
3
2
2
1
1
2
2
1
2
2
1
1
1
1
Description
Key No. Qty.
#8 x 3/4" Screw
#10 x 3/4" Screw
5/16" x 1" Flat Head Bolt
5/16" x 1" Bolt
#8 x 1" Tek Screw
3/8" x 1 3/4" Bolt
3/8" x 4" Bolt
3/8" x 2" Bolt
1/4" x 1" Bolt
3/8" Nut
3/8" Star Washer
#10 Star Washer
5/16" Star Washer
3/8" x 1 1/2" Bolt
#8 x 3/4" Tek Screw
#8 x 2" Screw
#8 x 1/2" Pan Head Screw
#8 x 3/4" Truss Head Screw
#8 x 1 1/2" Screw
5/16" x 1 1/2" Bolt
5/16" x 3 5/8" Bolt
3/8" x 1" Bolt
1/4" x 1" Bolt
Idler Roller Bolt
3/8" x 1 3/4" Bolt
3/8" x 1 1/2" Bolt
3/8" x 3/4" Bolt
#8 x 1/2" Bright Screw
#8 x 1/2" Ground Screw
#12 x 1 1/4" Screw
1/4" Motor Bolt
#8 Belt Guide Screw
1/4" Washer
1/4" Split Washer
3/8" Jam Nut
5/16" Flange Nut
Hood Clip
5/16" Cage Nut
Foot Rail Decal
Left Foot Rail
Latch Warning Decal
Platform Cushion
Belt Guide
Walking Platform
Frame Cap
Frame Spacer
Magnet
Front Roller/Pulley
Walking Belt
Audio Wire
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
90
91
92
93
94
95
96
97
98
99
100
30
1
2
4
1
1
2
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
3
8
2
4
1
2
1
1
1
1
1
1
1
2
4
1
2
1
2
1
2
1
1
1
5
Description
Storage Latch
Console Ground Wire
#8 x 1" Screw
Right Foot Rail
Frame
Roller Bracket
Roller Ground Wire
Right Rear Foot
Left Rear Foot
Idler Roller
Hex Key
Motor Hood
Hood Accent
Lift Frame
Lift Frame Ground Wire
Drive Motor Belt
Drive Motor
Controller Ground Wire
Power Cord
Grommet
Power Switch
Controller
Reed Switch
Reed Switch Clamp
Belly Pan
Wire Tie
8" Tie
15" Tie
Releasable Tie
Left Upright Cover
Handrail Cap
Left Handrail
Right Handrail
Left Upright
Right Upright
Right Upright Cover
Upright Wire
Left Base Cover
Base Cap
Base Foot
Right Base Cover
Caution Decal
Incline Wire
Base Foot Spacer
Base
Wheel
Incline Motor
Incline Motor Spacer
Key/Clip
Cable Tie
R1110A
Key No. Qty.
101
102
103
104
105
106
107
108
109
110
111
112
1
1
1
1
2
1
1
1
1
1
1
1
Description
Key No. Qty.
Console
Console Frame
Tray
5/32" Hex Key
Console Clamp
Console Base
Crossbar
Access Door
#3 x 3/8" Screw
#8 x 3/4" Machine Screw
#8 Nut
Electronics Bracket
113
114
115
116
117
118
119
120
121
122
123
*
1
2
2
2
2
2
2
2
2
2
1
–
Description
Filter
Resistance Knob
Upright Insert
Resistance Cone
Resistance Cone Insert
Arm Insert
Small Cap
3/8" x 5" Bolt
Crosswalk Arm
Crosswalk Arm Handgrip
Module Housing
Userʼs Manual
Note: Specifications are subject to change without notice. For information about ordering replacement parts, see
the back cover of this manual. *These parts are not illustrated.
31
32
24
34
33
19
56
30
28
61
18
59
36
60
21
41
30
104
24
40
19
28
34
33
42
18
39
36
32
43
18
58
57
21
30
56
30
55
20
44
36
30
10
54
45
46
30
49
48
8
18
47
42
51
32
20
39
30
43
36
23
30
45
46
6
EXPLODED DRAWING A—Model No. RBTL61010.0
R1110A
EXPLODED DRAWING B—Model No. RBTL61010.0
37
R1110A
1
37
1
1
37
62
63
31
64
22
28
28
72
28
65
66
110
113
76
68
15
18
15
74
15
16
77
75
15
16
16
33
28
28
22
73
79
111
28
67
78
112
28
69
70
71
EXPLODED DRAWING C—Model No. RBTL61010.0
9
80
122
4
1
81
13
3
121
7
11
10
117
94
90
5
26
121
118
97
98
35
96
87
13
119
4
120
89
120
27
119
5
35
86
3
90
25
38
1
35
92
95
8
116
17
83
1
1
11
88
96
81
115
14
9
122
84
114
38
82
17
R1110A
87
93
118
116
1
117
27
85
1
35 115
89
92
90
10
5
94
8
34
90
5
91
114
11
11
14
7
EXPLODED DRAWING D—Model No. RBTL61010.0
99
101
100
1
100
17
1
109
102
103
105
1
1
105
53
1
1
2
12
107
1
1
1
52
53
17
1
123
1
1
108
29
1
1
106
R1110A
1
1
50
1
35
2
12
1
1
1
ORDERING REPLACEMENT PARTS
To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us:
• the model number and serial number of the product (see the front cover of this manual)
• the name of the product (see the front cover of this manual)
• the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED
DRAWING near the end of this manual)
LIMITED WARRANTY
IMPORTANT: You must register this product within 30 days of the purchase date to avoid added
fees for service needed under warranty. Go to www.reebokservice.com/registration.
ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and
material, under normal use and service conditions. The frame is warranted for a lifetime. The drive motor
is warranted for twenty-five (25) years from the date of purchase. Parts and labor are warranted for one
(1) year from the date of purchase.
This warranty extends only to the original purchaser. ICONʼs obligation under this warranty is limited to
repairing or replacing, at ICONʼs option, the product through one of its authorized service centers. All repairs for which warranty claims are made must be preauthorized by ICON. If the product is shipped to a
service center, freight charges to and from the service center will be the customerʼs responsibility. For
replacement parts shipped while the product is under warranty, the customer will be responsible for a
minimal handling charge. For in-home service, the customer will be responsible for a minimal trip charge.
This warranty does not extend to any damage to a product caused by or attributable to freight damage,
abuse, misuse, improper or abnormal usage, or repairs not provided by an ICON authorized service center; to products used for commercial or rental purposes or as store display models; or to products transported or purchased outside the US. No other warranty beyond that specifically set forth above is authorized by ICON.
ICON is not responsible or liable for indirect, special, or consequential damages arising out of or in connection with the use or performance of the product; damages with respect to any economic loss, loss of
property, loss of revenues or profits, loss of enjoyment or use, or costs of removal or installation; or other
consequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of incidental or consequential damages. Accordingly, the above limitation may not apply to you.
The warranty extended hereunder is in lieu of any and all other warranties, and any implied warranties of
merchantability or fitness for a particular purpose are limited in their scope and duration to the terms set
forth herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the
above limitation may not apply to you.
This warranty gives you specific legal rights. You may also have other rights that vary from state to state.
ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813
Part No. 306311 R1110A
Printed in USA © 2010 ICON IP, Inc.