Model No. PFEL29222 Serial No. USER’S MANUAL Serial Number Decal QUESTIONS? If you have questions, or if there are missing parts, we will guarantee complete satisfaction through direct assistance from our factory. TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLLFREE CUSTOMER HOT LINE. The trained technicians on our customer hot line will provide immediate assistance, free of charge to you. CUSTOMER HOT LINE: 1-888-533-1333 Mon.–Fri., 6 a.m.–6 p.m. MST CAUTION Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference. Visit our website at www.proform.com new products, prizes, fitness tips, and much more! TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 HOW TO USE THE ELLIPTICAL CROSSTRAINER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9 MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12 CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13 PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14 EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15 HOW TO ORDER REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover PROFORM is a registered trademark of ICON IP, Inc. 2 IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precautions before using the elliptical crosstrainer. 1. Read all instructions in this manual before using the elliptical crosstrainer. 8. Always hold the console handgrip or the handlebars when mounting, dismounting, or using the elliptical crosstrainer. 2. It is the responsibility of the owner to ensure that all users of the elliptical crosstrainer are adequately informed of all precautions. 9. The pulse sensor is not a medical device. Various factors may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general. 3. Place the elliptical crosstrainer on a level surface, with a mat beneath it to protect the floor or carpet. Keep the elliptical crosstrainer indoors, away from moisture and dust. 10. Keep your back straight when using the elliptical crosstrainer; do not arch your back. 4. Inspect and properly tighten all parts regularly. Replace any worn parts immediately. 11. If you feel pain or dizziness at any time while exercising, stop immediately and begin cooling down. 5. Keep children under 12 and pets away from the elliptical crosstrainer at all times. 12. When you stop exercising, allow the pedals to slowly come to a stop. 6. The elliptical crosstrainer should not be used by persons weighing more than 250 pounds. 13. The elliptical crosstrainer is intended for home use only. Do not use the elliptical crosstrainer in a commercial, rental, or institutional setting. 7. Wear appropriate exercise clothing when using the elliptical crosstrainer. Always wear athletic shoes for foot protection. WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. 3 BEFORE YOU BEGIN Congratulations for selecting the new PROFORM® 650 CARDIO CROSSTRAINER. The PROFORM 650 is an incredibly smooth exerciser that moves your feet in a natural elliptical path, minimizing the impact on your knees and ankles. And the unique PROFORM 650 features adjustable resistance and a simple-touse console to help you get the most from your exercise. Welcome to a whole new world of natural, elliptical-motion exercise from PROFORM. tions after reading this manual, please call our Customer Service Department toll-free at 1-888-5331333, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is PFEL29222. The serial number is found on a decal attached to the elliptical crosstrainer (see the front cover of this manual for the location of the decal). For your benefit, read this manual carefully before using the elliptical crosstrainer. If you have ques- Before reading further, please familiarize yourself with the parts that are labeled in the drawing below. Handlebar Water Bottle Holder* Resistance Knob Bookrack Console Pulse Sensor Console Handgrip FRONT Pedal BACK Pedal Disk Pedal Spring LEFT SIDE *No water bottle is included 4 ASSEMBLY Assembly requires two persons. Place all parts of the elliptical crosstrainer in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the included allen wrenches, assembly requires a phillips screwdriver , an adjustable wrench , and a rubber mallet . As you assemble the elliptical crosstrainer, use the drawings below to identify the small parts used in assembly. The number in parenthesis below each drawing refers to the key number of the part, from the PART LIST on page 14. The second number refers to the quantity used in assembly. Note: Some small parts may have been pre-assembled for shipping. If a part is not in the parts bag, check to see if it has been pre-assembled. M8 Nylon Locknut (38)–4 M4 x 16mm Screw (52)–5 M10 Nylon Locknut (33)–6 M8 x 25mm Patch Screw (56)–2 Wave Washer M10 Split (71)–2 Washer (45)–4 M10 x 27mm Patch Screw (40)–2 Handlebar Washer (55)–2 M10 x 29mm Carriage Bolt (27)–2 M10 Washer (29)–2 Spring Bracket Washer (35)–2 M10 Bolt Set (25)–2 M8 x 45mm Button Bolt (50)–4 M10 x 76mm Button Bolt (7)–2 M10 x 75mm Carriage Bolt (34)–4 1. Identify the Front Stabilizer (10), which has round Endcaps (21). While another person lifts the front of the Frame (1), attach the Front Stabilizer to the Frame with two M10 x 75mm Carriage Bolts (34) and two M10 Nylon Locknuts (33). 1 21 34 34 21 5 10 1 33 2. While another person lifts the back of the Frame (1), attach the Rear Stabilizer (9) to the Frame with two M10 x 75mm Carriage Bolts (34) and two M10 Nylon Locknuts (33). 2 33 9 33 1 34 3. The Console (23) requires three “AA” batteries (not included); alkaline batteries are recommended. Insert three batteries into the battery compartment. Make sure that the batteries are oriented as shown by the diagram inside the battery compartment. 3 Batteries 23 4. While another person holds the Console (23) in the position shown, insert the control cable and the console wire down through the Upright (2). Attach the ground wire to the Upright with an M4 x 16mm Screw (52). Insert the excess cable and wire into the Upright. 4 23 42 Console Wire 52 Attach the Console (23) to the Upright (2) with four M4 x 16mm Screws (52). Be careful to avoid pinching the cable and wires. 52 Control Cable Ground Wire 52 Make sure that the Resistance Knob (42) is turned to the lowest setting before proceeding. 5. While another person holds the Upright (2) in the position shown, connect the console wire to the Reed Switch Wire (53). Next, connect the control cable to the Resistance Cable (43) in the following way: 2 5 2 45 7 33 • See drawing A. Pull up on the metal bracket, and insert the tip of the control cable into the wire clip on the Resistance Cable (43) as shown. Control Cable 43 • See drawing B. Firmly pull the control cable and slide it into the metal bracket on the Resistance Cable (43) as shown. Make sure the wires and cables do not get pinched and damaged during this step. Console Wire 53 1 • See drawing C. Using pliers, squeeze the prongs on the upper end of the metal bracket together. Push the excess cable and wires down into the Frame (1). Insert the Upright (2) into the Frame. Do not pinch the wires or cables. Secure the Upright to the Frame with two M10 x 76mm Button Bolts (7), two M10 Split Washers (45), and two M10 Nylon Locknuts (33). Do not tighten the Bolts yet. A Metal Bracket Control Cable 43 6 B C Control Cable Control Cable 43 43 6. Identify the Left Handlebar (6), which is marked with a sticker. Insert the Left Handlebar into one of the Handlebar Legs (5); make sure that the Handlebar Leg is turned so the hexagonal holes are on the indicated side. Attach the Left Handlebar to the Handlebar Leg with two M8 x 45mm Button Bolts (50) and two M8 Nylon Locknuts (38). Make sure that the Nylon Locknuts are inside of the hexagonal holes. Do not fully tighten the Button Bolts yet. 6 Grease 8 Attach the Right Handlebar (8) to the other Handlebar Leg (5) in the same way. 46 Tube 6 47 Apply a generous amount of the included grease to the Pivot Axle (70) and to the two Handlebar Washers (55). Next, insert the Pivot Axle into the Upright (2) and center it. Reapply grease to both sides of the Pivot Axle. 56 Arrow 71 Slide a Handlebar Spacer (47) onto the short tube on each Handlebar (6, 8), and rotate the Handlebar Spacers so the small arrows are pointing toward the floor. Next, slide the Handlebars onto the Pivot Axle (70). Make sure that the Handlebars are on the correct sides. 38 46 5 50 Hexagonal Holes 5 Place a Wave Washer (71) on each end of the Pivot Axle (70). Tighten an M8 x 25mm Patch Screw (56) with a Handlebar Washer (55) into each end of the Pivot Axle. Next, orient the two Handlebar Caps (46) as shown, and press the small tabs on the Handlebar Caps into the two Handlebar Spacers (47). 7. Identify the left Pedal Spring (11), which is marked with a sticker. Attach the Left Pedal (13) to the left Pedal Spring with an M10 x 29mm Pedal Bolt (27), an M10 Washer (29), an M10 Split Washer (45), and a Pedal Knob (28) as shown. Note: The Left Pedal can be attached in any of five positions (see HOW TO ADJUST THE PEDALS on page 9). 7 27 13 11 Attach the Right Pedal (not shown) in the same way. Make sure that both Pedals are in the same position. 29 45 28 7 70 47 55 2 8. Apply a small amount of grease to the axle on the left Disc Crossbar (16). Slide a Spring Spacer (63) onto the axle; make sure that the Spring Spacer is turned so the flat side is facing the elliptical crosstrainer. Next, slide the Left Rear Spring Bracket (12) on the left Pedal Spring (11) onto the axle. Slide a Spring Bracket Washer (35) onto an M10 x 27mm Patch Screw (40), and tighten the Patch Screw into the axle. 8 Grease 16 11 63 12 Next, hold the lower end of the left Handlebar Leg (5) inside of the Front Spring Bracket (65) on the left Pedal Spring (11). Apply grease to an M10 Bolt Set (25). Attach the Handlebar Leg to the Front Spring Bracket with the Bolt Set. Do not overtighten the Bolt Set; the Handlebar Leg must pivot freely. 5 Attach the right Pedal Spring (not shown) to the right side of the elliptical crosstrainer in the same way. Grease See step 5. Tighten the M10 x 76mm Button Bolts (7) in the Upright (2). 2 40 35 25 25 65 11 See step 6. Tighten the M8 x 45mm Button Bolts (50) in the Handlebar Legs (5). 9. Make sure that all parts of the elliptical crosstrainer are properly tightened. Note: Some hardware may be left over after assembly is completed. To protect the floor or carpet from damage, place a mat under the elliptical crosstrainer. 8 HOW TO USE THE ELLIPTICAL CROSSTRAINER HOW TO ADJUST THE RESISTANCE OF THE PEDALS As you exercise, you can adjust the resistance of the pedals with the resistance knob on the right side of the console. To increase the resistance, turn the knob clockwise; to decrease the resistance, turn the knob counterclockwise. The number in the resistance window displays the resistance level. HOW TO USE THE HANDLEBARS The handlebars are designed to add upper-body exercise to your workouts. As you exercise, push and pull the handlebars to work your arms, shoulders, and back. Window Knob Handlebars Console Handgrip To exercise only your lower body, hold the console handgrip as you exercise. HOW TO EXERCISE ON THE ELLIPTICAL CROSSTRAINER To mount the elliptical crosstrainer, hold the Console console handHandgrip grip and step onto the pedal that is in the lowest position. Then, step onto Pedals the other pedal. Push the pedals until they begin to move with a continuous motion. Note: The pedal Pedal Disk disks can turn in either direction. It is recommended that you move the pedal disks in the direction shown by the arrow; however, for variety, you may turn the pedal disks in the opposite direction. HOW TO ADJUST THE PEDALS The motion of the elliptical crosstrainer is determined by the position of the pedals. Pedal To adjust the pedals, first loosen the pedal knobs beneath the pedals. Slide the pedals forward or backward to one of Pedal the five posiKnob tions, and then retighten the knobs. Make sure that both pedals are in the same position. To dismount the elliptical crosstrainer, wait until the pedals come to a complete stop. (Note: The elliptical crosstrainer does not have a free wheel; the pedals will continue to move until the flywheel stops.) When the pedals are stationary, step off the highest pedal first. Then, step off the lowest pedal. 9 FEATURES OF THE CONSOLE HOW TO OPERATE THE CONSOLE Make sure that there are batteries in the console (see assembly steps 3 and 4 on page 6). If there is a thin sheet of clear plastic on the console, remove it. Follow the steps below to operate the console. 1. To turn on the power, press the On/Reset button or simply begin pedalling. When the power is turned on, the entire display will appear for two seconds. The console will then be ready for operation. 2. Select one of the seven modes: Scan mode— Mode Indicators When the power is turned on, the scan mode will automatically be selected. The scan indicator will appear in the display to show that the scan mode is selected, and a second mode indicator will show which mode is currently displayed. Note: If a different mode is selected, you can select the scan mode again by repeatedly pressing the Display Mode button. The easy-to-use console features seven modes that provide instant exercise feedback during your workouts. The modes are described below. Speed—This mode displays your pedalling speed. Time—This mode displays the elapsed time. Note: If you stop pedalling for ten seconds or longer, the time mode will pause. Distance—This mode displays the distance you have pedalled. Speed, time, distance, calories, or fat calories mode—To select one of these modes for continuous display, press the Display Mode button repeatedly until only the MPH (or Km/H), Time, Miles (or Kms), Cals., or Fat Cals. indicator appears in the display. Make sure that the Scan indicator does not appear. Calories—This mode displays the approximate number of calories you have burned. Fat Calories—This mode displays the approximate number of fat calories you have burned (see FAT BURNING on page 13). Scan—This mode displays the speed, time, distance, calorie, and fat calorie modes, for a few seconds each, in a repeating cycle. Heart Rate—This mode shows your heart rate when you use the pulse sensor. To reset the display at any time, press the On/Reset button. Note: The console can display speed and distance in either miles or kilometers. To change the unit of measurement, hold down the On/Reset button for a few seconds. The mode indicators will show which unit of measurement is selected. When the batteries are replaced, it may be necessary to reselect the desired unit of measurement. 10 3. Measure your heart rate, if desired. Make sure that you are applying the proper amount of pressure to the pulse sensor. Try the pulse sensor several times until you become familiar with it. Remember to stand still while measuring your heart rate. To measure your heart rate, stop Pulse Sensor pedaling and place your thumb on the pulse sensor as shown. Do not press too hard, or the circulation in your thumb will be restricted, and your pulse will not be detected. After a few seconds, the heart-shaped indicator in the display will flash steadily, two dashes will appear, and then your heart rate will be shown. Hold your thumb on the pulse sensor for another 15 seconds for the most accurate reading. If the displayed heart rate appears to be too high or too low, or if your heart rate is not displayed, lift your thumb off the pulse sensor and allow the display to reset. Then, place your thumb on the pulse sensor as described above. WARNING: The pulse sensor is not a medical device. Various factors may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general. 4. To turn off the power, simply wait for a few minutes. The console has an “auto-off” feature. If the pedals are not moved and the On/Reset button is not pressed for a few minutes, the power will turn off automatically to conserve the batteries. 11 MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the elliptical crosstrainer regularly. Replace any worn parts immediately. Next, see the drawing below and locate the Reed Switch (53). Loosen, but do not remove, the indicated M4 x 16mm Self-tapping Screw (52). Slide the Reed Switch slightly toward or away from the Magnet (58) on the flywheel. Retighten the Screw. Turn the left Pedal Disc (15) for a moment. Repeat until the console displays correct feedback. When the Reed Switch is correctly adjusted, reattach the Side Shields (3, 4), the right Pedal Disc (15), and the Pedal Springs (11). To clean the elliptical crosstrainer, use a damp cloth and a small amount of mild dish soap. Important: Keep liquids away from the console and keep the console out of direct sunlight. During storage, remove the batteries from the console. BATTERY REPLACEMENT If the console display becomes dim, the batteries should be replaced. See assembly steps 3 and 4 on page 6 for replacement instructions. 58 HOW TO ADJUST THE REED SWITCH 53 15 If the console does not display correct feedback, the reed switch should be adjusted. To do this, you must remove the Pedal Springs (11), the right Pedal Disc (15), and the Side Shields (3, 4). See step 8 on page 8 and remove the Pedal Springs. 3 4 52 HOW TO ADJUST THE DRIVE BELT If you can feel the pedals slip while you are pedaling, even when the resistance is adjusted to the highest level, the Drive Belt (19) may need to be adjusted. To adjust the Drive Belt, you must first remove both side shields. See HOW TO ADJUST THE REED SWITCH at the left and remove the side shields. 64 15 11 52 51 Next, loosen the M8 x 22mm Flat Head Screw (68) and turn the M10 x 60mm Bolt 68 (62) until the Drive Belt (19) is tight. When 62 the Drive Belt 19 is tight, tighten the Flat Head Screw. Reattach the side shields. 41 64 11 51 41 64 52 51 Next, remove the four Screws (51) from the right Pedal Disc (15), and slide the Pedal Disc off. Remove all Screws (52, 64) from the Right Side Shield (4) and the two Bolts (41) from beneath the Pedal Disc, and remove the Right Side Shield (4). Remove all Screws (52) from the Left Side Shield (3), and remove the Left Side Shield. 12 CONDITIONING GUIDELINES During the first few minutes of exercise, your body uses easily accessible carbohydrate calories for energy. Only after the first few minutes of exercise does your body begin to use stored fat calories for energy. If your goal is to burn fat, adjust the intensity of your exercise until your heart rate is near the lowest number in your training zone as you exercise. WARNING: • Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. For maximum fat burning, adjust the intensity of your exercise until your heart rate is near the middle number in your training zone as you exercise. • The pulse sensor is not a medical device. Various factors may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general. Aerobic Exercise If your goal is to strengthen your cardiovascular system, your exercise must be “aerobic.” Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time. This increases the demand on the heart to pump blood to the muscles, and on the lungs to oxygenate the blood. For aerobic exercise, adjust the intensity of your exercise until your heart rate is near the highest number in your training zone as you exercise. The following guidelines will help you to plan your exercise program. Remember that proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with the proper intensity. The proper intensity level can be found by using your heart rate as a guide. The chart below shows recommended heart rates for fat burning, maximum fat burning, and cardiovascular (aerobic) exercise. WORKOUT GUIDELINES Each workout should include the following three parts: A warm-up, consisting of 5 to 10 minutes of stretching and light exercise. A proper warm-up increases your body temperature, heart rate, and circulation in preparation for exercise. Training zone exercise, consisting of 20 to 30 minutes of exercising with your heart rate in your training zone. (During the first few weeks of your exercise program, do not keep your heart rate in your training zone for longer than 20 minutes.) A cool-down, with 5 to 10 minutes of stretching. This will increase the flexibility of your muscles and will help to prevent post-exercise problems. To find the proper heart rate for you, first find your age at the bottom of the chart (ages are rounded off to the nearest ten years). Next, find the three numbers above your age. The three numbers are your “training zone.” The lower two numbers are recommended heart rates for fat burning; the highest number is the recommended heart rate for aerobic exercise. EXERCISE FREQUENCY To maintain or improve your condition, complete three workouts each week, with at least one day of rest between workouts. After a few months of regular exercise, you may complete up to five workouts each week if desired. The key to success is to make exercise a regular and enjoyable part of your everyday life. Fat Burning To burn fat effectively, you must exercise at a relatively low intensity level for a sustained period of time. 13 PART LIST—Model No. PFEL29222 Key No. Qty. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 1 1 1 1 2 1 2 1 1 1 2 1 1 1 2 2 1 1 1 2 2 1 1 2 2 12 2 2 3 2 2 1 7 4 2 12 4 Description R1204A Key No. Qty. Frame Upright Left Side Shield Right Side Shield Handlebar Leg Left Handlebar M10 x 76mm Button Bolt Right Handlebar Rear Stabilizer Front Stabilizer Pedal Spring Left Rear Spring Bracket Left Pedal Right Pedal Pedal Disc Disc Crossbar Flywheel Side Shield Bracket Drive Belt Rear Endcap Front Endcap Belt Idler Console Handgrip M10 Bolt Set M6 Washer M10 x 29mm Carriage Bolt Pedal Knob M10 Washer Large Snap Ring Large Bearing Pedal Axle M10 Nylon Locknut M10 x 75mm Carriage Bolt Spring Bracket Washer M6 x 33.5mm Flat Head Bolt Pedal Arm Bushing 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 # # # 5 1 2 2 1 1 1 4 2 2 2 6 4 8 14 1 1 2 2 1 1 2 4 2 1 2 4 2 14 2 1 2 1 2 1 1 1 Description M8 Nylon Locknut Flywheel Washer M10 x 27mm Patch Screw M6 x 18mm Bolt Resistance Knob Resistance Cable Right Rear Spring Bracket M10 Split Washer Handlebar Cap Handlebar Spacer Frame Spacer Small Handlebar Arm Bushing M8 x 45mm Button Bolt M6 x 28mm Screw M4 x 16mm Screw Reed Switch/Wire Cable Clamp Handlebar Washer M8 x 25mm Patch Screw M10 Flat Head Bolt Magnet M3 x 12mm Screw Large Handlebar Arm Bushing 5/16” x 25.4mm Hex Bolt M10 x 60mm Bolt Spring Spacer M4 x 25mm Screw Front Spring Bracket M6 Nylon Locknut M5 x 14mm Self-tapping Screw M8 x 22mm Flat Head Screw Handlebar Endcap Pivot Axle Wave Washer Allen Wrench Grease Packet User’s Manual Note: # indicates a non-illustrated part. Specifications are subject to change without notice. 14 EXPLODED DRAWING—Model No. PFEL29222 R1204A 64 52 41 42 23 52 52 24 4 52 52 52 69 70 48 49 59 48 6 49 46 59 49 55 49 49 47 49 5 33 52 27 50 38 45 36 65 26 52 7 45 60 66 29 25 43 58 57 25 60 25 60 25 29 45 28 53 15 38 67 31 15 32 54 16 27 66 33 62 61 1 33 66 20 13 29 66 45 36 28 12 11 37 40 35 52 20 34 26 18 9 51 65 19 37 63 26 66 15 51 30 31 30 51 26 66 61 22 67 33 40 44 51 68 35 37 37 51 16 34 21 63 39 33 52 36 11 17 21 10 14 33 60 5 36 64 55 38 50 3 46 71 2 71 56 56 47 41 8 HOW TO ORDER REPLACEMENT PARTS To order replacement parts, simply call our Customer Service Department toll-free at 1-888-533-1333, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be prepared to give the following information when calling: • fhe MODEL NUMBER of the product (PFEL29222) • fhe NAME of the product (PROFORM 650 CARDIO CROSSTRAINER) • fhe SERIAL NUMBER of the product (see the front cover of this manual) • fhe KEY NUMBER and DESCRIPTION of the part(s) (see page 14) LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of ninety (90) days from the date of purchase. This warranty extends only to the original purchaser. ICON's obligation under this warranty is limited to replacing or repairing, at ICON's option, the product through one of its authorized service centers. All repairs for which warranty claims are made must be pre-authorized by ICON. This warranty does not extend to any product or damage to a product caused by or attributable to freight damage, abuse, misuse, improper or abnormal usage or repairs not provided by an ICON authorized service center; products used for commercial or rental purposes; or products used as store display models. No other warranty beyond that specifically set forth above is authorized by ICON. ICON is not responsible or liable for indirect, special or consequential damages arising out of or in connection with the use or performance of the product or damages with respect to any economic loss, loss of property, loss of revenues or profits, loss of enjoyment or use, costs of removal or installation or other consequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of incidental or consequential damages. Accordingly, the above limitation may not apply to you. The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the above limitation may not apply to you. This warranty gives you specific legal rights. You may also have other rights which vary from state to state. ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813 Part No. 213488 R1204A Printed in China © 2004 ICON IP, Inc.