Cosco Fitness SX-2277 manual

TREADMILL MANUAL
SX-2277
Thanks for buying our Fitness equipment,
Do some warm-up exercise before use, you’ll get twice the result with half the effort. Such as follows:
extend the neck up and down
twist the waist left and right
level push forwards
upright straighten one's back
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left and right poise exercise
up and down extend exercise
thigh extend exercise
calf extend exercise
SAFETY GUIDELINES:
Before beginning any exercise program, you should consult with your doctor. It is recommended that you
undergo a complete physical examination. Please follow the instructions:
1. Assemble and operate the treadmill on a solid, level surface
2. Keep the area behind the treadmill clear
3. The treadmill running mat will not stop immediately if any object becomes caught in the mat or rollers-IN
EMERGENCY: Pull the safety key cord to remove safety key
4. Always check the treadmill before using it
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5. Make sure all parts are assembled, nuts and bolts are tightened
6. Do not use the treadmill if the unit is disassembled in any way
7. When connecting the power cord, plug the power cord into a grounded circuit. No other appliance
should be on the same circuit. Do not run the power cord underneath your treadmill. Do not operate the
treadmill with a damaged or frayed power cord.
8. Keep hands away from moving parts
9. Please note that there is a weight limitation for this product. If your weight more than 110kgs. It is not
recommended that you use this product. Serious injury may occur if the user weight exceeds the limit
shown here. This product is not intended to support users whose weight exceeds this limit.
10. This equipment is for home use only. Never allow more than one person on the treadmill at a time.
11. Wear appropriate exercise clothing when using the treadmill. Do not wear loose clothing that could become
caught in the treadmill. Athletic support clothes are recommended for both men and women. Always wear
athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals. Do not wear
shoes with leather soles or high heels. Tie all long hair back
12. Do not rock the unit from side to side
13. Don’t continuously use this equipment over an hour.
14. Care should be taken when mounting and dismounting the unit
15. Do not place any liquids on any part of the treadmill
16. To prevent shock, keep all electric components, such as the motor cord and switch away from water.
17. Do not use any accessories that are not specifically recommended by the manufacturer, these might cause
injuries or cause the unit to fail
18. Work within your recommended exercise level, do NOT work to exhaustion
19. If you feel any pain or abnormal systems STOP YOUR WORKOUT IMMEDIATELY and consult your
physician immediately
20. Turn off the treadmill while adjusting or working near the rear roller.
21. Keep one side of the magnetic safe key CLIPPING your clothes during exercising to avoid danger
happening.
22. Incorrect or excessive training may lead injures.
23. This equipment is not suitable for therapeutic purposes.
24. Don’t open this equipment cover to avoid damage usually.
25. Ensure the load place is level and free space at least 1m around for safe operation.
26. This equipment is not a toy. Please keep unsupervised children away from the equipment during
use and when equipment is unattended.
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EXPLORE DRAWING
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PART LIST
PART
NO
PART
NAME
Q'TY
1
Motor cover
1
2
Front roller with fly wheel
1
3
Rear roller
1
4
Running belt
1
5
Massager
1
6
Running deck
1
7
Motor belt
1
8
Motor
1
9
Speed sensor frame
1
10
Speed sensor
1
11
Motor frame
1
12
Side rail
2
13
60*30 Rectangle tube plug
2
14
Control board of motor
1
15
Transformer
1
16
Power wire
1
17
Power wire cushion
1
18
Fuse group
1
19
Power key
1
20
Motor adjustable plug
1
21
Running platform
1
22
The ferric block of side rail
2
23
Rubber cushion of running deck
8
24
Side rail cushion
8
25
Support tube of running deck
1
26
End cap
2
27
Manual incline
1
28
Support locater of running platform
2
29
Tension spring
2
30
Support pressing plate of running platform
2
31
Motor belly pan
1
32
Move wheel of base frame
2
33
Rubber cushion
2
34
Damper
1
-6-
35
Base frame
1
36
Level frame
2
37
Connect sheath of running platform
2
38
70*30 Rectangle tube plug
2
39
Right upright
1
40
Foam
2
41
Left upright
1
42
M8*30mm Allen head bolt
1
43
U-Tube
1
44
Safety key
1
45
Computer
1
46
ST4.8*16 Screw
11
47
M8*50mm Allen head bolt
2
48
Ø8 washer
16
49
M8*85mm Allen head bolt
2
50
M6*30 Bolt
6
51
M6*40 Bolt
2
52
Ø6 Washer
8
53
M6 Nylon nut
8
54
5/32 Bolt
2
55
5/32 No-slip washer
2
56
ST2.9*8 Screw
2
57
M8*35mm Allen head bolt
1
58
M8 Nylon nut
1
59
M8*20mm Allen head bolt
4
60
Ø8 Spring washer
6
61
M8*65mm Allen head bolt
1
62
M8 Nut
1
63
M8*12 Nut
2
64
ST4.2*10 Screw
6
65
ST4.2*15 Screw
2
66
ST4.2*15 Screw
8
67
ST4.2*20 Screw
2
68
M8*40mm Allen head bolt
4
69
M8*20mm Allen head bolt
2
70
Ø10 Washer
4
-7-
71
M10*35mm Allen head bolt
2
72
M8*45mm Allen head bolt
1
73
M10*20mm Allen head bolt
4
74
M10 Nylon nut
2
75
M8*45mm Allen head bolt
1
76
M10*30mm Allen head bolt
4
77
Manual incline metal sheath
4
78
Ø13 Plastic washer
2
79
Key press
3
80
Start/stop board of handlebar
1
81
Speed board of handlebar
1
82
Start/stop key of handlebar
1
83
Short cut key of speed of handlebar
1
84
Pulse wire of handlebar
2
85
ST2.0*6 Screw
4
86
Control wire of upright
1
87
Control wire of computer
1
88
Pulse wire of computer
2
89
Speed wire of computer
1
90
Start/stop wire of computer
1
91
Control wire of base frame
1
92
M4*12 Bolt
2
93
M4*8 Bolt
2
94
M4*16 Bolt
2
95
ST4.2*20 Screw
4
96
ST4.2*45 Screw
4
97
Massager upright
1
98
Foam
4
99
Ø25 Round tube plug
4
100
M8*90mm Allen head bolt
2
101
Ø8 Arc washer
3
102
M8*75mm Allen head bolt
1
103
M8 Cover cap nut
1
104
M8*25 Nut
3
105
Support tube sleeve
2
HARDWARE COMPARISON CHART
For your convenience, we have identified the hardware used in the assembly of this product. The
-8-
chart below is provided to help you to identify items that may be unfamiliar to you.
NO.
DESCRIPTION
Q'TY
100
M8*90mm Allen head bolt
2
102
M8*70mm Allen head bolt
1
72
M8*45mm Allen head bolt
1
68
M8*40mm Allen head bolt
2
73
M10*20mm Allen head bolt
4
95
ST4.2*20 Screw
4
70
Ø10 washer
4
48
Ø8 washer
4
101
Ø8 Arc washer
3
103
M8 Cover cap nut
1
105
Support tube sleeve
2
A
5mm SOCKET HEAD WRENCH
1
B
6mm SOCKET HEAD WRENCH
1
C
SCREWDRIVER
D
MULTIFUNCTION WRENCH
1
E
LUBRICANT
1
100
70
48
103
105
101
102
72
D
68
B
A
73
E
95
C
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ASSEMBLING INSTRUCTIONS
WARNING: Please put on all the screws, washers and bolts then tighten them.
STEP1:
1: First connect the control wire
86of upright and control wire of
base frame91
2: fix the uprights on the base
frame with M10*20mm Allen
head bolt 73, Ø10 washer70,
M8*40mm Allen head bolt68and
Ø8 washer 48.
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STEP2:
1. First connect the Control wire
2. Then fix the computer on the
upright with ST4.2*20 Screw 95
STEP3:
1. Fix U-Tube onto uprights with
Support tube sleeve105, Ø8
Arc washer 101 and
M8*90mm Allen head bolt100
2. Fix massager support frame
onto U-Tube with M8*70mm
Allen head bolt 102, Ø8 Arc
washer 101, M8 Cover cap nut
103, Ø8 washer 48
3. Fix massager support frame
onto base frame with Ø8
washer 48 and M8*45mm
Allen head bolt 72
4. Fix massager onto massager
support frame
STEP4: Folding illustration:
To unfold the treadmill:
Folding illustration:
To drop down treadmill:
1. Strike the damper. (as
shown by the arrow on left
side).
2. Hold on to the top end
covers and pull down the
treadmill slowly on the
ground.
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To fold up the treadmill:
To fold up treadmill:
Both hands hold on the bottom end
covers (arrows show in the left and
right side) and lift up the treadmill.
COMPUTER OPERATION
Panel layout
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The Operation
◆ Insert the safety key into the treadmill (if safety pin is deciduous, all display show
『- - - -』)
◆ How to Start?
Power The required main power is 220 - 240 VAC.
¾
All field display initial value 0 and no flash
¾
MANUAL window light
¾
It is normal mode at this time.
OPERATION INSTRUCTION
—
NORMAL mode
¾
Press “START” key, the motor will run after the countdown of 3 seconds. The initial speed is 1.0km/h,
MANUAL window light
—
TIME countdown mode
¾
In the stop state, press the “MODE” key, the time digit field will flash and the time window will light.
¾
Press “SPEED+/SPEED-”key to adjust the setting value.
¾
Press “START” key, the motor will run after the countdown of 3 seconds. The initial speed is 1.0km/h.
¾
After countdown finished, the speed would stop slowly (All the values will not change during this time)
with 5 times alarm sound (one time/sec).
—
CAL countdown mode
¾
In the stop state, press “MODE” key , calories digit field will flash , the CAL window will light
¾
Press “SPEED+/SPEED-” key to adjust the setting value.
¾
Press “START” key, the motor will run after the countdown of 3 seconds. The initial speed is 1.0km/h.
¾
After countdown finished, the speed would stop slowly (All the values will not change during this time)
with 5 times alarm sound (one time/sec).
—
DST countdown mode
¾
In the stop state, press “MODE” key, distance digit field light will flash, the DIST window will light.
¾
Press “SPEED+/SPEED-” key to adjust the setting value.
¾
Press “START” key, the motor will run after the countdown of 3 seconds. The initial speed is 1.0km/h.
¾
After countdown finished, the speed would stop slowly (All the values will not change during this time)
with 5 times alarm sound (one time/sec).
—
PROGRAM mode
¾
After start, press “MODE” key, 15MIN, 30MIN, 45MIN display the set program, The time window will
flash.
¾
Press “SPEED+/SPEED-” key to adjust the setting value.
¾
Press “START” key, the treadmill will run according to the setting speed of PROGRAM.
¾
After countdown finished, the speed would stop slowly (All the values will not change during this time)
with 5 times alarm sound (one time/sec).
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KEY INSTRUCTION
—
MODE
¾
In the stop state, press “MODE” key, treadmill will work
¾
Normal –DST countdown – time countdown – CAL countdown –15min – 30min– 45min – Normal
—
SPEED+
¾
In the running state, press this key to increase 0.1km/h every time. If you press it without leaving, the
speed will increase quickly.
¾
In the stopping state, the setting value of flashing window will increase. If you press it without leaving,
the setting value of flashing window will increase quickly.
—
SPEED –
¾
In the running state, press this key to decrease 0.1km/h every time. If you press it without leaving, the
speed will decrease quickly.
¾
In the stopping state, the setting value of flashing window will decrease. If you press it without leaving,
the setting value of flashing window will decrease quickly.
—
START/STOP
¾
Press START/STOP key to start/stop treadmill.
¾
When treadmill start, the speed is 0km/h.
¾
When press STOP key, treadmill will stop slowly
DISPLAY INSTRUCTION
¾
SPEED: If “0.0” stands for in the stop state, others stand for the current setting speed at present.
¾
DISTANCE: Display distance value.
¾
CAL: Display CAL value.
¾
TIME: Display time value.
¾
PULSE: Display pulse value. If there is not pulse value, it will display “P”.
¾
MANUAL: normal mode
¾
DST. field: distance countdown mode
¾
TIME field: time countdown mode
¾
CALO field: calories countdown mode
¾
15min field: program mode of 15minutes
¾
30min field: program mode of 30minutes
¾
45min field: program mode of 45minutes
OTHER INSTRUCTION
¾
When Time countdown, CAL countdown, DST countdown, 15MIN, 30MIN, 45MIN finished, then back to
normal mode
¾
15MIN, 30MIN, 45MIN: The time initial value is 15minutes, 30minutes and 45minutes.The range of
setting time is 8:00-99:00.
After start , the time countdowns will be count from the setting value.
¾
If put out the safety key and put back again, it will return to initial state (All the value is cleared.)
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¾
In any case need under STOP state: press MODE key to switch into other function mode
◆ The Display Range
The initial data of
Count Down
The initial data
The range of data of
Count Down
The Range of the
display
15Min、30Min、
TIME(mm:ss)
0:00
45Min PROGRAM
8:00~99:00
mode
Each segment 1:00
0:00~99:59
20:00 TIME mode
SPEED (km/h)
0.0
DISTANCE (km)
0.0
PULSE (bpm)
P
CALORIES
0
N/A
N/A
5.0
1.0~99.0
Each segment 0.1km
N/A
N/A
50
10~990
Each segment 10
◆ PROGRAM TABLE
P1 P2 P3 P4 P5 P6
S1
1
2
3
4
1
5
S2
1
3
5
4
2
5
S3
2
4
7
6
3
5
S4
2
5
9
6
4 12
S5
3
6
7
8
5 12
S6
3
7
9
8
6 12
S7
4
8
7 10
7
5
S8
4
9
9 10
8
5
S9
5
10
7 12
9 12
S10
5
10
9 12 10 12
S11
5
10
7 12 10 12
S12
5
10
9 12
9 12
S13
4
9
7 10
8
5
S14
4
8
9 10
7
5
S15
3
7
7
8
6 12
S16
3
6
9
8
5 12
S17
2
5
9
6
4 12
- 15 -
1.0~12.0
0.0~99.9
40~199
0~999
S18
2
4
7
6
3
5
S19
1
3
5
4
2
5
S20
1
2
3
4
1
5
SPEED
◆ Error Message
Error condition
Illustration
Check
Er1
Connect error between Check that the lines between
Replace the connection
panel and controller
lines
panel and controller are
Further action
connected or not
Replace the device
Replace the panel
Replace the adapter
Er2
Error on motor / MOS
Check that the line to motor is
crash
connected or not
Replace the device
Replace the motor
Er3
Error on speed sensor Check that the walking belt is
line
stocked or stopped by the
Replace the speed
sensor line
/ Unwork of walking belt others
Check that the speed sensor
Replace the device
line is connected or not
Check the placement of sensor
or the photo disk is correct or
not
Er4
Binding of RELAY
Er5
Over-current
Er6
Speed of running belt
Replace the device
Check if over load
too high/too low
Er7
Safety key off
Check if safety key connect
correctly
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Replace the device
MAINTENANCE
Proper maintenance is very important to ensure your treadmill is always in top working condition.
Improper maintenance could cause damage or shorten the life of your treadmill and exceed the
LIMITED WARRANTY coverage.
1. Important: Never use abrasives or solvents to clean the treadmill. To prevent damage to the
computer, keep liquids away and keep it out of direct sunlight.
2. Inspect and tighten all parts of the treadmill regularly. Replace any worn parts immediately
CLEANING:
Routine cleaning of your treadmill will extend the product’s life.
1.
Warning: To prevent electrical shock, be sure the power to the treadmill is OFF and the power cord is
unplugged from the wall electrical outlet before attempting any cleaning or maintenance.
2. Important: Never use abrasives or solvents to clean the treadmill. To prevent damage to the computer, keep
liquids away and keep it out of direct sunlight.
3. After each workout: Wipe off the console and other treadmill surfaces with a clean, water
dampened
soft cloth to remove excess perspiration
4.
Weekly: Use of a treadmill mat is recommended for ease of cleaning. Dirt from your shoes contacts the belt
and eventually makes it to underneath the treadmill. Vacuum the underneath treadmill once a
week.
BELT ADJUSTMENT:
Belt adjustment and tension performs two functions: adjustment for tension and centering. The running
belt has been adjusted properly at the factory. However transportation, uneven flooring or other
unpredicted reasons could cause the belt to shift off center resulting in the belt rubbing with the plastic side
rail or end caps and possibly causing damage. To adjust the belt back to it proper position please follows
the directions below:
1. Walking belt has shifted to the left:
First unplug the power cord from the surge protector. Using the hex key provided, turn the left rear
roller adjustment bolt 1/4 turn in the clockwise direction. Plug the power cord back into the surge
protector and run the treadmill at 2.5 mph. You should see the belt start to correct itself, moving back
towards the center. Repeat the above procedure until the walking belt is centered. It may be necessary
to set walking belt tension once you have completed this procedure if the belt feels like it is slipping
while walking. Refer below to the “Walking belt slipping” instructions.
2.
Walking belt has shifted to the right:
First unplug the power cord from the surge protector. Using the hex key provided, turn the right rear
roller adjustment bolt 1/4 turn in the clockwise direction. Plug the power cord back into the surge
protector and run the treadmill at 2.5 mph. You should see the belt start to correct itself, moving back
- 17 -
towards the center. Repeat the above procedure until the walking belt is centered. It may be necessary
to set walking belt tension once you have completed this procedure if the belt feels like it is slipping
while walking. Refer below to the “Walking belt slipping” instructions.
3.
Walking belt is slipping:
First unplug the power cord from the surge protector. Using the hex key provided, turn both the left and
right rear roller adjustment bolts the same distance, usually a 1/4 turn in the clockwise direction. Plug
the power cord back into the surge protector and run the treadmill at 2.5 mph. You should now walk on
the belt to determine if the belt is still slipping. Repeat the above procedure until the walking belt is not
slipping. The tension should be just tight enough not to slip.
WARNING! Do not over tighten rollers! This will cause premature roller bearing failure!
Right and left Allen bolts are located at the rear of the treadmill.
DECK LUBRICATION:
The walking belt has been pre-lubricated at the factory. However, it is recommended that the walking board be
checked periodically for lubrication to ensure optimal treadmill performance.
Every 3 months of operation lift the sides of the walking belt and feel the top surface of the walking board as far
as you can reach. If you feel signs of silicone, no further lubrication is required. If it feels dry to the touch, follow
the instructions below.
Please use Lube ‘N Walk, or a non petroleum based silicone such as “Napa 8300” (available at most stores).
TO APPLY LUBRICANT TO THE WALKING BELT
1
Position the walking belt so that the seam is located on top and in center of the walking board.
2
Insert the spray nozzle into the spray head of the lubricant can.
3
While lifting the side of the walking belt, position the spray nozzle between the walking belt and the board
approxinateluy6” from the front of the treadmill. Apply the silicone spray to the walking board, moving from
the front of the treadmill to the rear. Repeat this on the other side of the belt. Spray approximately 4
seconds on each side.
4
Allow the silicone to “set” for 1 minute before using the treadmill.
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REMARK: When the treadmill is over load by any case, for the using safety
the fuse will be broken and the power will be cut off . Change a
new fuse and start again.
- 19 -