Cybex Owner’s Manual
Exercise
Intended Use
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commercial use.
Instructions
Read an understand all instructions and warnings prior to using this machine in the Safety
section of the Owner’s Manual.
All adjustment points on the machine have yellow handles or knobs.
1. Select appropriate resistance.
2. Adjust handles for proper pulley height.
3. Rotate pulleys to desired angle.
4. Adjust stabilization arm to desired angle.
5. Adjust stabilization pad to desired position.
6. Ensure all adjustment knobs are locked into place.
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CAUTION: Use only in manner depicted
To avoid serious injury, use equipment only as describe in placards located on each
machine.
ROW
CHEST PRESS
17
Cybex Owner’s Manual
ARM CURL
SEATED PRESS
TRUNK ROTATION
ARM EXTENSION
SQUAT
HIP ABDUCTION
HIP FLEXION-KNEE EXTENSION
HIP ADDUCTION
18
Cybex Owner’s Manual
HIP EXTENSION-KNEE FLEXION
TRUNK FLEXION
TRUNK EXTENSION
19
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