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- Assembly Instructions
Life Fitness OHDHR Assembly Instructions
Add to my manuals15 Pages
Life Fitness OHDHR is a heavy-duty half rack that provides a versatile and sturdy platform for various strength training exercises. It features a solid steel frame construction with multiple adjustment options, allowing users to customize their workout setup. The rack includes weight horns for plate storage, a pull-up bar, and adjustable safety bars to ensure a safe and effective workout. The OHDHR is suitable for home gyms or commercial fitness facilities and accommodates a wide range of exercises, including squats, bench presses, pull-ups, and more.
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OLYMPIC HEAVY DUTY HALF RACK
(OHDHR)
Part # 7671201
Rev. A
ASSEMBLY INSTRUCTIONS
1 Revision:12/12/03
12
13
14
7
8
9
10
11
KEY
1
4
5
2
3
6
PART #
LEA7664801
LEA7665001
LEA7665101
LEA7584901
LEA7665501
LEA7586601
LEA7622401
LEA7663901
LEA7584401
LEA7584501
LEA7587501
LEA7587901
LEA7587801
LEA7605901
DESCRIPTION
LEFT UPRIGHT BASE
RIGHT UPRIGHT BASE
LEFT UPRIGHT SUPPORT
REAR UPRIGHT
RIGHT UPRIGHT SUPPORT
WEIGHT HORN UPRIGHT
LEFT BAR CATCH
PULL-UP SUPPORT
RIGHT ADJUSTMENT RACK
LEFT ADJUSTMENT RACK
WEIGHT HORN
LEFT BAR SUPPORT
RIGHT BAR SUPPORT
RIGHT BAR CATCH
1
1
1
1
1
1
1
10
QTY
1
2
1
1
1
2
PARTS LIST
20
21
22
23
24
25
26
KEY
15
16
17
18
19
PART #
LEA7596501
LEA3239306
LEA3245201
DESCRIPTION
BOTTOM UPRIGHT SUPPORT
1/2 X 1-1/2” BOLT
3/8 X 3-3/4” FLAT HEAD BOLT
LEA3102502
LEA3237505
LEA3239503
LEA7617301
LEA3102801
1/2” FLAT WASHER
1/2” INT TOOTH LOCK WASHER
3/8” INT TOOTH LOCK WASHER
1/2” PLASTIC DOME WASHER
1/2” LOCK NUT
LEA3102802
LEA7601701
LEA3239317
LEA3105303
3/8” LOCK NUT
SWIVEL SPOTTER
1/2 X 4-1/4” BOLT
9/16” HOLE CAP
48
52
8
2
48
6
QTY
1
4
52
4
8
8
Tools Required for Assembly
* 3/4”, 9/16” wrench
* Ratchet with 3/4”, 9/16” socket
* 7/32” Allen Wrench
Bolt Length Ruler
NOTE: BOLT LENGTH IS MEASURED FROM THE UNDERSIDE OF THE HEAD OF THE BOLT.
BOLT LENGTH
0
10
1/2
20
1
30
1/2
40 50
2
60
1/2
70
3
80
1/2
90 100
4
110
1/2
120
5
130
1/2
140 150
6
2
16 1/2 X 1-1/2” BOLT
25 1/2 X 4-1/4” BOLT
19
1/2” INT TOOTH
LOCK WASHER
20
3/8” INT TOOTH
LOCK WASHER
22
1/2”
LOCK NUT
17 3/8 X 3-3/4” FLAT HEAD BOLT
3
21
1/2” PLASTIC
DOME WASHER
18
1/2”
FLAT WASHER
23
3/8”
LOCK NUT
FIGURE 1
4 4
22
19
2
21
25 1/2 X 4-1/4”
1
STEP 1:
• LOOSELY assemble the REAR UPRIGHT (4) to the LEFT UPRIGHT BASE (1) using two 1/2 X 4-1/4” BOLTS (25), two 1/2” PLASITC
DOME WASHERS (21), two 1/2” INT TOOTH LOCK WASHERS (19) and two 1/2” LOCK NUTS (22) as shown in FIGURE 1.
• LOOSELY assemble the REAR UPRIGHT (4) to the RIGHT UPRIGHT BASE (2) using two 1/2 X 4-1/4” BOLTS (25), two 1/2” PLASITC
DOME WASHERS (21), two 1/2” INT TOOTH LOCK WASHERS (19) and two 1/2” LOCK NUTS (22) as shown in FIGURE 1.
4
4
4
22
19
Use this set of holes for
assembly with PLATFORM.
15
21
25 1/2 X 4-1/4”
26
Use this set of holes for
assembly without PLATFORM.
FIGURE 2
STEP 2:
• LOOSELY assemble the BOTTOM UPRIGHT SUPPORT (15) to the REAR UPRIGHTS (4) using four 1/2 X 4-1/4” BOLTS (25), four
1/2” PLASITC DOME WASHERS (21), four 1/2” INT TOOTH LOCK WASHERS (19) and four1/2” LOCK NUTS (22) as shown in
FIGURE 2.
• Insert six 9/16” HOLE CAPS (26) into the holes of the REAR UPRIGHTS (4) as shown in FIGURE 2.
5
FIGURE 3
4
4
19
25 1/2 X 4-1/4”
22
21
3
1
22
19
5
2
21
25 1/2 X 4-1/4”
STEP 3:
• LOOSELY assemble the LEFT UPRIGHT SUPPORT (3) to the LEFT UPRIGHT BASE (1) and REAR UPRIGHT (4) using four 1/2 X
4-1/4” BOLTS (25), four 1/2” PLASITC DOME WASHERS (21), four 1/2” INT TOOTH LOCK WASHERS (19) and four 1/2” LOCK
NUTS (22) as shown in FIGURE 3.
• LOOSELY assemble the RIGHT UPRIGHT SUPPORT (5) to the RIGHT UPRIGHT BASE (2) and REAR UPRIGHT (4) using four 1/2
X 4-1/4” BOLTS (25), four 1/2” PLASITC DOME WASHERS (21), four 1/2” INT TOOTH LOCK WASHERS (19) and four 1/2” LOCK
NUTS (22) as shown in FIGURE 3.
6
FIGURE 4
1/2 X 4-1/4” 25
21
19
22
8
4
4
STEP 4:
• LOOSELY assemble the PULL-UP SUPPORT (8) to the REAR UPRIGHTS (4) using four 1/2 X 4-1/4” BOLTS (25), four 1/2” PLASTIC
DOME WASHERS (21), four 1/2” INT TOOTH LOCK WASHERS (19) and four 1/2” LOCK NUTS (22) as shown in FIGURE 4.
7
FIGURE 5
6
22
19
21
1/2 X 4-1/4” 25
4
6
4
22
19
2
21
25 1/2 X 4-1/4”
1
STEP 5:
• LOOSELY assemble the WEIGHT HORN UPRIGHTS (6) to the LEFT & RIGHT UPRIGHT BASE (1 & 2) and REAR UPRIGHTS (4) using eight 1/2 X 4-1/4” BOLTS (25), eight 1/2” PLASTIC DOME WASHERS (21), eight 1/2” INT TOOTH LOCK WASHERS (19) and eight 1/2” LOCK NUTS (22) as shown in FIGURE 5.
8
FIGURE 6
TIGHTEN
BOTH SIDES!
TIGHTEN
BOTH SIDES!
STEP 6:
• Securely tighten all loose frame connections made to this point.
9
FIGURE 7
4
9
4
10
3/8 X 3-3/4” 17
20
23
DETAIL 7
STEP 7:
• LOOSELY assemble one RIGHT & one LEFT ADJUSTMENT RACK (9 & 10) to the REAR UPRIGHTS (4) as shown, using eight
3/8 X 3-3/4” FLAT HEAD BOLTS (17), eight 3/8” INT TOOTH LOCK WASHERS (20) and eight 3/8” LOCK NUTS (23). See FIG-
URE 7.
SETTING ADJUSTMENT RACK WIDTH (SEE DETAIL 7)
• Before tightening the ADJUSTMENT RACKS (9 & 10), slide the LEFT and RIGHT BAR SUPPORTS (12 & 13) over the ADJUST-
MENT RACK and REAR UPRIGHT. Assemble one BAR SUPPORT close to the top and the other close to the bottom, as shown in DETAIL 7. (Make sure not to cover any bolt heads.) Proceed to tighten all four bolts in the order shown in DETAIL 7. Repeat this step on the remaining ADJUSTMENT RACK.
10
1
4
12
3
10
4
13
2
FIGURE 8
1/2 X 4-1/4” 25
19
11
6
21
22
6
STEP 8:
• SECURELY assemble the ten WEIGHT HORNS (11) to the WEIGHT HORN UPRIGHTS (6) using twenty 1/2 X 4-1/4” BOLTS (25), twenty 1/2” INT TOOTH LOCK WASHERS (19), twenty 1/2” PLASTIC DOME WASHERS (21) and twenty 1/2” LOCK NUTS (22) as shown in FIGURE 8.
11
FIGURE 9
18
22
24
16 1/2 X 1-1/2”
19
15
STEP 9:
• Assemble two SWIVEL SPOTTERS (24) to the BOTTOM UPRIGHT SUPPORT (15) as shown using four 1/2 X 1-1/2” BOLTS (16), four
1/2” INT TOOTH LOCK WASHERS (19), four 1/2” FLAT WASHERS (18) and four 1/2” LOCK NUTS (22). See FIGURE 9. (NOTE:
Tighten connection SECURELY then back nut off 1/2 turn.)
12
FIGURE 10
4
13
4
12
10
9
2
1
STEP 10:
• Insert the LEFT BAR SUPPORT (12) into the desired slots of the LEFT ADJUSTMENT RACK (10), and allow it to drop down to lock in place. See FIGURE 10.
• Repeat the above step to assemble the RIGHT BAR SUPPORT (13) to the RIGHT ADJUSTMENT RACK (9).
13
FIGURE 11
10
9
14
7
SERIAL NUMBER
STEP 11:
• Insert the LEFT BAR CATCH (7) into the desired slots of the LEFT ADJUSTMENT RACK (10), and allow it to drop down to lock in place. See FIGURE 11.
• Repeat the above step to assemble the RIGHT BAR CATCH (14) to the RIGHT ADJUSTMENT RACK (9).
Thank you for purchasing the OLYMPIC HEAVY DUTY HALF RACK. If unsure of proper use of equipment, call your local Hammer Strength distributor .
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CAUTION-PLEASE READ
There is a risk assumed by individuals who use this type of equipment. To minimize risk, please follow these rules:
1. Inspect equipment daily. Tighten all loose connections and replace worn parts immediately.
Failure to do so may result in serious injury.
2. Do not allow minors or children to play on or around this equipment.
3. Exercise with care to avoid injury.
4. Consult your physician before beginning any exercise program.
WARRANTY INFORMATION
10 YEARS
Structural Frame
(Not Coatings)
5 YEARS
Pillow Blocks, Pulleys,
Weight Plates, and Guide Rods
CONTACT INFORMATION
1 YEAR
Belts and Grips
90 DAYS
Upholstery and Any Items
Not Specified
United States, Canada,
Latin America
800.634.8637
847.288.3399
Europe, Africa, Middle East
(+31) 180.646666
Asia Pacific
(+852)2891.6677
VISIT US AT: HAMMERSTRENGTH.COM
United Kingdom
+44(0)1353.666017
PREVENTATIVE MAINTENANCE TIPS
Action
CLEAN
Upholstery
Guide Rods
Hand Grips
DAILY WEEKLY QUARTERLY BI-ANNUALLY AS NEEDED
X
INSPECT
Visual Overall X
Cables
Hardware
Frame
Hand Grips
LUBRICATE
Guide Rods
X
X
X
X
X
X
X
Clean:
• Upholstery with mild soap and water.
• Guide rods with a cotton cloth.
• Hand grips with mild soap and water.
• Frame damage can be repaired with touch-up paint can be purchased from your Hammer Strength customer service representative.
Inspect:
• Cables for wear or damage and proper tension (should not exceed 3/4” deflection.) Pay close attention at bends and attachment points.
• Hardware should be checked for looseness. Tighten as required.
• Frames should be inspected for wear or damage.
• Hand Grips should be checked for wear or damage
Lubricate:
• Lube the Guide Rods. Apply the lubricant to a cotton cloth, then run the cotton cloth up and down the guide rods as needed. Do not spray lubricant directly on the Guide Rods.
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