Nokia BPM+
Compact Wireless Blood Pressure Monitor
Installation and Operating Instructions (Android users)
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Table of Contents
Minimum Requirements���������������������������������������������������������������������������������������5
Smartphone or Device�������������������������������������������������������������������������������������������������������� 5
OS version��������������������������������������������������������������������������������������������������������������������������� 5
Nokia BPM+ Description�������������������������������������������������������������������������������������� 6
Overview����������������������������������������������������������������������������������������������������������������������������� 6
Box Contents���������������������������������������������������������������������������������������������������������������������� 6
Product Description����������������������������������������������������������������������������������������������������������� 7
Setting up my Nokia BPM+�������������������������������������������������������������������������������� 8
Installing the Health Mate® app���������������������������������������������������������������������������������������� 8
Installing my Nokia BPM+��������������������������������������������������������������������������������������������������� 8
Using my Nokia BPM+�����������������������������������������������������������������������������������������15
Positioning myself before and during the measurement����������������������������������������������� 15
Taking a measurement����������������������������������������������������������������������������������������������������� 18
Understanding the results����������������������������������������������������������������������������������������������� 20
Viewing the history of my measurements����������������������������������������������������������������������� 22
Managing my data���������������������������������������������������������������������������������������������� 23
Sharing my data with Google Fit�������������������������������������������������������������������������������������� 23
Dissociating my Nokia BPM+��������������������������������������������������������������������������� 25
Cleaning and Maintenance������������������������������������������������������������������������������� 26
Cleaning my Nokia BPM+�������������������������������������������������������������������������������������������������� 26
Changing the Batteries����������������������������������������������������������������������������������������������������� 26
Medical Device������������������������������������������������������������������������������������������������������������������ 28
Personal Data�������������������������������������������������������������������������������������������������������������������� 28
Use and Storage��������������������������������������������������������������������������������������������������������������� 29
Safety�������������������������������������������������������������������������������������������������������������������������������� 29
Service and Maintenance������������������������������������������������������������������������������������������������� 29
Specifications�������������������������������������������������������������������������������������������������������30
Document Release Overview��������������������������������������������������������������������������� 32
Warranty���������������������������������������������������������������������������������������������������������������� 33
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Regulatory Statements������������������������������������������������������������������������������������� 34
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Important Notice
By using your Nokia BPM+ you expressly agree to the Nokia Services Terms and
Conditions available on our website.
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Minimum Requirements
Smartphone or Device
An iOS or Android device (with operational Bluetooth and Wi-Fi or 3G/4G) is required to:
• Download the Health Mate® app
• Set up your Nokia BPM+
• Access your data
For device compatibility information, refer to "Specifications" on page 30.
OS version
You need iOS 8 (or higher) or Android 5.0 (or higher) to install and run the Health Mate®
app.
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Nokia BPM+ Description
Overview
The Nokia BPM+ has been designed to be even more travel-friendly. With its soft grey cuff
and ultra-slim profile, it is ready to go wherever life takes you. The Nokia BPM+is a medical
device that allows you to accurately track and monitor your blood pressure and heart rate
measurements.
Thanks to the cuff oscillo metric method, you simply have to wrap the cuff of the
Nokia BPM+ around your arm and press the button to get a measurement. Your
blood pressure and heart rate measurements are then sent to the Health Mate® app
automatically.
The Health Mate® app allows you to easily view the history of your measurements. You
can also share data with your family and doctor.
Box Contents
(1) Nokia BPM+
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(2) Four AAA alkaline cells
(already inserted)
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Product Description
(1) Button
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(2) Cuff
(3) Battery cover
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Setting up my Nokia BPM+
Installing the Health Mate® app
If the Health Mate® app is not already installed on your device, perform the following
steps:
1. Type healthapp.nokia.com in your device’s web browser.
2. Tap Android App on Google play.
3. Tap INSTALL.
The installation process starts.
When a new version of the Health Mate® app is available, you will automatically
be prompted to update it.
Installing my Nokia BPM+
I’m new to Health Mate®
If you don’t already have a Health Mate® account, you have to create one in order to set
up and use your Nokia BPM+.
If you already have an account, refer to "I already have a Health Mate® account" on
page 11
To install your Nokia BPM+, perform the following steps:
1. Open the Health Mate® app.
2. Tap Get started.
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3. Tap I'm setting up a device.
4. Tap Blood Pressure Monitors.
5. Tap Nokia BPM+.
6. Tap Install.
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7. Press the button of the Nokia BPM+.
The LED of the Nokia BPM+ lights up blue and starts blinking.
8. Tap Next in the app.
9. Tap Next.
10.Enter your email and password. Tap Next.
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11.Enter your first name, surname and birthday.
12.Select your gender and enter your height and weight. Tap Next.
13.Tap Start.
14.Tap Done at the end of the measurement.
If you want to take another measurement, tap on Retry.
I already have a Health Mate® account
If you already have a Health Mate® account, you can get started on the installation
process. To do so, perform the following steps:
1. Open the Health Mate® app.
2. Log in to your account, if you already have one, or create one.
3. Tap My devices.
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4. Tap +.
5. Tap Blood Pressure Monitors.
6. Tap Nokia BPM+.
7. Tap Next.
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8. Press the button of the Nokia BPM+.
The LED of the Nokia BPM+ lights up blue and starts blinking.
9. Tap Next in the app.
10.Tap Next.
11.Tap Start.
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12.Tap Done at the end of the measurement.
If you want to take another measurement, tap on Retry.
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Using my Nokia BPM+
Positioning myself before and during the measurement
Make sure you follow these guidelines when taking a measurement. Failing to do so may
lead to inaccurate results or cause the measurements to fail.
1. Sit down in a comfortable position.
2. Make sure you rest for five minutes before taking a measurement.
3. Unroll the cuff. Place your arm inside it.
4. Tighten the cuff around your arm, about 1 inch (2 centimeters) above your elbow.
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5. Make sure that the metal tube is positioned against your inner arm.
6. Place your arm on a table, slightly flexed and level with your heart.
7. Turn on your Nokia BPM+.
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The Health Mate® app starts automatically.
8. Press the Start button to launch the measurement.
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Taking a measurement
To take a measurement, perform the following steps:
1. Position the Nokia BPM+.
For more information on how to position the Nokia BPM+, refer to "Positioning myself
before and during the measurement" on page 15.
2. Turn on the screen of your phone.
3. Press the button of the Nokia BPM+.
The Health Mate® app launches.
4. Tap the user name below New measurement for if you want to take an anonymous
measurement or take a measurement linked to another user profile.
At this point, you have the possibility to take an automatic measurement. This option
allows you to take three consecutive measurements, and to obtain the average of the
three measurements.
5. If you want to take an automatic measurement, tap Automatic mode.
6. Tap Start.
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7. Tap > to see the tutorial or tap Skip.
Make sure you stay as still as possible and avoid talking during the measurement. Any
movement may impact your results.
8. Tap Done at the end of the measurement.
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Understanding the results
US and Canada
Compare your results to the table below to understand them better.
This classification is taken from the 2013 guidelines of the American Heart Association.
This classification is based on the values of seated blood pressure measured in a doctor's
office or hospital by a healthcare professional.
International guidelines suggest that the following blood pressure readings obtained
by self-measurement (measurement taken at home) indicate high blood pressure:
• Systolic blood pressure ≥ 135 mmHg
• Diastolic blood pressure ≥ 85 mmHg
The color code of this classification is from the article “CoCo trial: Color-coded blood
pressure Control, a randomized controlled study”.
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European Union
Compare your results to the table below to understand them better.
This classification is taken from the 2013 guidelines of the American Heart Association.
This classification is based on the values of seated blood pressure measured in the office
or hospital by a healthcare professional.
International guidelines suggest that the following blood pressure readings obtained
by self-measurement (measurement taken at home) indicate high blood pressure:
• Systolic blood pressure ≥ 135 mmHg
• Diastolic blood pressure ≥ 85 mmHg
The color code of this classification is from the article “CoCo trial: Color-coded blood
pressure Control, a randomized controlled study”.
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Viewing the history of my measurements
As soon as you take your blood pressure and your heart rate, your measurements are sent
to the Health Mate® app.
To see detailed about your measurements, and see your full history, you have to check
your data on the Health Mate® app.
You can access your data by tapping See my trend in any blood pressure measurement in
your Timeline. To access your heart rate measurement data, tap any item in your Timeline.
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Managing my data
Sharing my data with Google Fit
The Health Mate® app can share the heart rate measurements with Google Fit.
To link your accounts, perform the following steps:
1. Open the Health Mate app.
2. Tap Profile.
3. Tap Google Fit.
4. Tap the toggle to activate the Google Fit integration.
5. Select the Google account you want to link your Health Mate account to.
6. Tap OK twice.
Deleting data
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You have the possibilty to delete your heart rate and blood pressure measurements from
the Health Mate® app. To do so, perform the following steps:
1. Open the Health Mate® app.
2. Swipe the value which you want to delete measurement.
3. Tap Delete.
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Dissociating my Nokia BPM+
If you want to stop using your Nokia BPM+, you have to dissociate it from your account
first.
Dissociating your Nokia BPM+ will not remove any of the data that was synced
from the Health Mate® app.
To dissociate your Nokia BPM+, perform the following steps:
1. Open the Health Mate® app.
2. Go to My devices.
3. Tap Nokia BPM+.
4. Tap Dissociate.
5. Tap Remove from my account.
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Cleaning and Maintenance
Cleaning my Nokia BPM+
You can clean your Nokia BPM+ using a cloth dampened with water. Do not put the
Nokia BPM+'s cuff in a washing machine or submerge it in water as it contains electronic
components
Do not, under any circumstance, use any solvent to clean your Nokia BPM+.
Changing the Batteries
To check the battery level of your Nokia BPM+, perform the following steps:
1. Open the Health Mate® app.
2. Go to My devices.
3. Tap Nokia BPM+.
4. Check the battery level displayed at the top.
If the battery level is below 20%, we advise that you change the batteries. Your Nokia BPM+
uses four AAA alkaline batteries (LR3). To change the batteries of your Nokia BPM+,
perform the following steps:
1. Make sure the Nokia BPM+ is turned off.
If the LED is on, press the button for 3 seconds.
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2. Turn the slot of the twist cover counterclockwise using a coin to remove the battery
cover.
3. Replace the batteries.
Make sure the batteries are correctly inserted by following the polarity markings.
4. Put the cover back in place.
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User Guide Copyright
This User guide is protected by Intellectual Property laws and copyright. Any reproduction,
modification, representation, and/or publication without Nokia® prior approval is strictly
prohibited. You may print this User Guide for your personal use exclusively.
For any questions, please contact Nokia® at: http://contact.nokia.com.
Legal Notice
By using your Nokia BPM+ you expressly agree to the Nokia® Services Terms
and Conditions available on our website.
Identity data means the data which can directly identify you.
Body metrics data means data which correspond to an accurate
measurement of your physical features and your body activity.
Cookies - technical features mean data, not directly identifying
you, which allows you to use our Products and Services and allow
us improve your personal experience.
Medical Device
• The Nokia BPM+ is a medical device and has been validated by competent authorities.
• The Health Mate® app is not a medical device. Any advice or insight given by the app
cannot replace medical attention.
Personal Data
• Make sure you have read our privacy policy, which you can find on our website.
• Make sure your Nokia® account password is secure enough to restrict access
to your account. It should be at least eight-character long, have mixed case, and use
a combination of alphanumeric and special characters.
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Safety Instructions
Use and Storage
• Use the product at temperatures between 10°C and 40°C (50°F and 104°F).
• Product may be stored in a clean, dry location between -25°C and 55°C (-13°F and
131°F) when not in use.
• Remove the batteries if you do not plan to use your Nokia BPM+ for an extended
period of time.
• The Nokia BPM+ is only meant to track your blood pressure and heart rate
measurements, exclusively by wrapping it around your arm. Any other use is prohibited.
Safety
• Make sure you consult a doctor should the symptoms be persistent or worrying in any
way.
• Do not allow your Nokia BPM+ to come in contact with liquids. If it gets wet, make sure
you let it dry before trying to use it.
• Do not leave your Nokia BPM+ exposed to dust or sunlight for too long as it might
damage the product.
• Keep your Nokia BPM+ and its accessories out of reach from children, as it contains
small parts and may present a choking hazard.
Service and Maintenance
• Do not attempt to repair or modify your Nokia BPM+ on your own.
• If you have any issue, feel free to contact our Customer Service at: http://contact.
nokia.com.
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Specifications
Nokia BPM+
•
•
•
•
Length: 165 mm (6.5 in.)
Width: 60 mm (2.4 in.)
Weight: 390 g (0.859 lb) with batteries
Cuff circumference: fits arm circumferences 22 to 42 cm (9 to 17 in)
Connectivity
• Bluetooth 4.0 connectivity
Storage and memory
• Free and unlimited online storage of blood pressure data
• Up to 100 measurements can be stored on the Nokia BPM+ if the smartphone is not
connected to the Internet
Technology
•
•
•
•
•
Cuff oscillo metric method
Measurement range: 0 to 285 mmHg
Accuracy: ±3 mmHg or 2% of reading
Inflation: automatic inflation
Controlled release
Certifications
• FDA and Medical EC approved
• ANSI/AAMI SP10: 2002/A1 2003(R) 2008
• FCC part B 15B: 2013
Internaltional standards
• European Society of Hypertension (ESH) for all countries except USA and Canada
• American Society of Hypertension (ASH) for USA and Canada
Metrics
• Heart rate measurement range: from 40 to 180 beats per minute
• Accuracy: 5% of reading
Battery life
• Four AAA (LR03) batteries (provided and already installed)
• One year autonomy (based on one measurement per day)
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Compatible devices
•
•
•
•
iPhone (4S or higher)
Apple Watch
iPod Touch (5th generation or higher)
iPad (3rd generation or higher)
Compatible OS
• Android 5.0 or higher
• iOS 8.0 or higher
Apps
• Health Mate® App
• Apple Health App
• Google Fit App
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Document Release Overview
Release date
June 2017
Modifications
v1.0
First release
The screenshots in this manual are used for explanatory purposes. Your actual
screens may differ from the screenshots in this manual.
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Warranty
Nokia® One (1) Year Limited Warranty - Nokia BPM+
Nokia® warrants the Nokia® branded hardware product (“Nokia BPM+”) against defects
in materials and workmanship when used normally in accordance with Nokia®’ published
guidelines for a period of ONE (1) YEAR from the date of original retail purchase by the
end-user purchaser (“Warranty Period”). Nokia® published guidelines include but are
not limited to information contained in technical specifications, safety instructions or
quick start guide. Withings does not warrant that the operation of the Nokia BPM+ will be
uninterrupted or error-free. Nokia® is not responsible for damage arising from failure to
follow instructions relating to the Nokia BPM+’s use.
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Regulatory Statements
Federal Communications Commission (FCC) Statement
FCC ID: XNAWPM03
This device complies with Part 15 of the FCC Rules.This equipment complies with FCC
radiation exposure limits set forth for an uncontrolled environment. End users must follow
the specific operating instructions for satisfying RF exposure compliance. This transmitter
must not be co-located or operated in conjunction with any other antenna or transmitter.
Operation is subject to the following two conditions:
(1) This device may not cause harmful interference, and
(2) This device must accept any interference received, including interference that may
cause undesired operation.
This device complies with the R&TTE Directive 1999/5/CE.
A copy of the EU Declaration of Conformity is available online at nokia.com/compliance
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