INSTRUCTION Ed : 03/17 Rev : 00 APP READY CONTENT CONTENT ---------------------------------------------------------------------------------------------------------------------------------1 IMPORTANT SAFETY PRECAUTIONS --------------------------------------------------------------------------------------2 TECHINICAL PARAMETERS----------------------------------------------------------------------------------------------------3 PRODUCT OVERVIEW ------------------------------------------------------------------------------------------------------------3 ASSEMBLY INSTRUCTIONS -----------------------------------------------------------------------------------------------------4 FOLDING & UNFOLDING INSTRUCTIONS --------------------------------------------------------------------------------8 GROUNDING METHODS ------------------------------------------------------------------------------------------------------------9 OPERATION GUIDE ------------------------------------------------------------------------------------------------------------------10 GETTING STARTED GUIDE ------------------------------------------------------------------------------------------------------17 WARM-UP EXERCISES-------------------------------------------------------------------------------------------------------------18 SAFETY EXERCISES ----------------------------------------------------------------------------------------------------------------19 MAINTENANCE INSTRUCTIONS ----------------------------------------------------------------------------------------------20 BELT ADJUSTMENT -----------------------------------------------------------------------------------------------------------------21 EXPLODED DRAWING --------------------------------------------------------------------------------------------------------------22 PARTS LIST -------------------------------------------------------------------------------------------------------------------------------23 ERROR CODE AND SIGNIFICANCE-------------------------------------------------------------------------------25 1 Technical Parameters Input supply voltage:220V Working temperature: 0-40 ℃ Speed range: 0.8-18KM/H Incline range:12 level Motor incline Max. user weight: 120kg Distance display range: 0.00-99.9km Calories display range: 000-999 Time display range: 00:00-99:59 (min : sec) Heart rate range: 50-200 (time / min) Running surface: 470*1400mm Product size: 1810*760*1400mm Folding size: 1150*760*1585CM Product Overview Console Handrail Safety key Motor cover Upright Side rail Running belt Side cover End cap Basic frame Main frame 3 Oval silicone pad Assembly instruction WHEN YOU OPEN THE CARTON, YOU WILL FIND THE BELOW SPARE PARTS: STEP 1: Take out and prepare the below parts 1 Main frame 1 set D17 Inner star washer M8 8 PCs D13 Round hex bolt M8*15 4 PCs C13 Safety key 1 set D3 Allen wrench 5MM 1 PC B18 Silicon oil 1 PC D1 Screw driver 1PC D16 Round hex bolt M8*45 4 PCS B11L Left side cover B11R Right side cover 1 PC D48 Cross self-tapping bolt ST4.2*19 6 PCs B49 Water bottle holder 2PCs 1 PC D2 Allen wrench 6MM 1 PC Note: Don’t tighten bolts at once. STEP 2: According to the following steps to lift up the uprights. 4 STEP 3: Secure bottom frame with bolt M8*45(D16), M8*15(D13) and the inner star washer (D17). Then secure console frame with M8*15 (D13) and inner star washer (D17). D13 D17 D13 D17 D16 D13 D17 D16 Step 4: Tighten left/right side covers (B11L/R) with cross self-tapping bolt with washer ST4.2*19 (D48). 5 Step 5: Place on the safety key (C13) and water bottle holder (B49). B49 B49 C13 Step 6: Plug in the dual bluetooth kit (Note: The voltage of bluetooth kit is 3.3V. Do not use it on the computer, or the Bluetooth kit will be damaged.) 1. Remove the bluetooth kit out of package, and push out the USB connector. (As the picture shown) 6 2. Plug in the bluetooth kit into the USB slot on console. Bluetooth kit Step7: To check if the running belt runs correctly, placing treadmill in folding position and tightening all the bolts. Then set speed under 3km/h and see if running belt runs without problem. 7 Folding Instruction Lift up the machine and force to pull up until you heard “click” that made by safety casing stuck the pneumatic cylinder. Unfolding instruction Kick the safety sleeve lightly and pull down the machine at the same time as the arrow direction. Then the machine will fall down smoothly. 8 Grounding Methods This product must be grounded. It should malfunction or breakdown, grounding provides path of least resistance for electric current to reduce the risk of electric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. The plug must be plugged into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances. DANGER – Improper connection of the equipment-grounding conductor can result in a risk of electric shock. Check with a qualified electrician or serviceman if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product – if it will not fit the outlet, Please find a proper outlet installed by a qualified electrician. . This product is for use on a nominal 240V circuit and has a grounding plug. Make that the product is connected to an outlet having the same configuration as the plug. No adapter should be used with this product. 9 Operation Guide 1.1. WINDOW DISPLAY 1.1. Console 1.2. START Normal start after 5 seconds countdown 1.3 PROGRAM 3 countdown functions, 12 sets of programs, 3 mode, 3 user functions, 3 HRC programs, dual Bluetooth kit, and Polar wireless receiver. 1.4. SAFETY LOCK FUNCTION The window shows"---" when take away the safety lock and the treadmill will stop quickly with "didi" alarm noise. And put the safety lock on, the computer will display for 2 seconds and the date count down to “0” 1.5.BUTTON FUNCTION 1.5.1. START/STOP “START”--When the treadmill is not running, press this button to start, speed is “0.8km/h” “STOP”--When the treadmill is running, press this button to stop, then set program default and then return to manual mode after stopped. 10 1.5.2 “PROGRAM” BUTTON When the treadmill is not running, press this button can choose from program circle mode to manual mode (P1-P12, HRC1-HRC3, to U1-U3). The lowest speed for manual mode is “0.8km/h”, and the highest speed is “18km/h”; the lowest incline is “0”, and the highest is “12”. 1.5.3 “MODE” BUTTON When the treadmill is not running, press this button to choose countdown modes:”H-1”,”H-2”,”H-3”. H-1” is the time countdown mode, and “H-2” is the distance countdown mode, “H-3” is the calories countdown mode. Press the “SPEED+/-” or “INCLINE+/-“button to adjust the data. After that, press the “START” button to start this treadmill 1.5.4 “SPEED +/- “BUTTON SPEED +/– --Adjust speed when treadmill start, the increment is 0.1km/time in kilometer. Press the button more than 2 seconds, and it will be up or down automatically. 1.5.5 SPEED QUICK BUTTON Press the speed quick button 3km/h, 6km/h, 9m/h, 12km/h to adjust the speed directly when the treadmill is running 1.5.6 “INCLINE+/-” BUTTON INCLINE +/ – --Adjust incline when treadmill start; the increment is 1 level/time. Press the button more than 2 seconds, and it will be up or down automatically 1.5.7 INCLINE QUICK BUTTON Press the incline quick button 0, 4, 8, 12 to adjust the incline directly when the treadmill is running 1.6. DISPLAY FUNCTION 1.6.1 TIME Display the running time or countdown time 1.6.2 SPEED Display running speed 1.6.3 INCLINE Display the incline 11 1.6.4 PULSE Display pulse data or display “p” 1.6.5 DISTANCE Display the running total distance or distance countdown. 1.6.6 CALORIES Display the calorie or calorie countdown 1.6.7 ALL WINDOW DISPLAY DATA RAGNE TIME:0:00 – 99.59(MIN) DISTANCE: 0.00 – 99.9(KM) CALORIES: 0.0 – 999 (C) SPEED:0.8 -22 (km/h) PULSE: 50 – 200 (BPM) INCLINE:0 – 15 section 1.7 PULSE FUNCTION When the treadmill is running, hold the hand pulse about 5 seconds, it will display pulse data. The pulse data range is 50-200 times/ minute. It has heart-shaped graphics when testing pulse. This data is only for reference, can not be as medical data. 1.8 PROGRAM EXERCISE CHART There are 10 sections in each program. SET TIME / 10 = TOTAL TIME IN EACH OPERATION TIME MODE P1 P2 P3 P4 P5 12 SPD 1 3 2 3 3 6 4 5 5 5 6 4 7 4 8 4 9 4 10 3 INC 0 3 3 3 4 4 4 1 1 0 SPD 3 3 4 4 5 5 5 6 6 4 INC 2 2 2 3 3 3 3 4 4 2 SPD 2 4 6 8 7 8 6 2 3 2 INC 3 5 4 4 3 4 4 3 4 2 SPD 3 3 5 6 7 6 5 4 3 3 INC 0 3 3 2 2 5 5 3 3 2 SPD 3 6 6 6 8 7 7 5 5 4 P6 P7 P8 P9 P10 P11 P12 INC 3 5 3 4 2 3 4 2 3 2 SPD 2 6 5 4 8 7 5 3 3 2 INC 3 4 5 6 3 5 5 6 4 3 SPD 2 9 9 7 7 6 5 3 2 2 INC 0 3 3 3 4 4 4 1 1 0 SPD 2 4 4 4 5 6 8 8 6 2 INC 1 1 4 4 4 5 5 4 3 2 SPD 2 4 5 5 6 5 6 3 3 2 INC 3 5 3 4 2 3 4 2 3 2 SPD 2 5 7 5 8 6 5 2 4 3 INC 1 5 6 8 12 9 10 9 5 3 SPD 2 5 6 7 8 9 10 5 3 2 INC 3 5 6 8 6 5 8 7 5 2 SPD 2 3 5 6 8 6 9 6 5 3 INC 5 7 5 8 6 5 9 10 6 2 1.9 3 User Program Besides 12 pre-set programs, there are 3 user-defined programs: U1,U2 and U3. Each user program has 10 segments. The user can set the desired speed and incline .Press "PROGRAM" button to choose U1, U2 or U3, press "MODE" button to enter setting condition, then set the time of the first segment. Press "SPEED+" and "SPEED-" to set speed. Press “INCLINE+”and “INCLINE-“ to set incline. Press "MODE" button and your choice will be set. The next workout segment will flash, go through the same setup as you complete segment one. You must complete all 10 segments and then your user program is ready to use. Press ―STOP key to return to last segment setting any time. 1.10 3 COUNTDOWN FUNCTION PARAMETER DATA Countdown time initial setting 30:00 minutes,setting range 5:00---99:00 minutes , each step 1:00. Countdown calorie initial setting 50therm, setting range 10---990 term,each step 10. Countdown distance initial setting 0.8km,setting range 0.5---99.9 km,each step 0.1 Cycle switch order is: manual, time, distance, calories. 1.11 BODY TESTER(FAT) At the beginning state, press “ PROGRAM” continually to enter “FAT“ body fat test,window display 13 “FAT”. Press “MODE” to enter (F1 SEX, F2 AGE, F3 HEIGHT, F4 WEIGHT). Press “SPEED+”, “SPEED-” to set. After setting, the computer will display F5 and grasp the hand pulse, the window will display your body quality index. The body quality index is to test the relation between height and weight not the body scale. The body FAT suits for any male and female to adjust the weight according together with other body quality index. The ideal FAT should be between 20-25, if under 19, it means too thin. If between 25 and 29, it means overweight, if over 30, it means obesity. (The data is just for reference and can not be as medicinal data) 01 Sex 01 Male 02 Female 02 Age 10------99 03 Height 100----200 04 Weight 20-----150 05 FAT≤19 Under weight FAT= (20---25) Normal weight FAT= (25---29) Over weight FAT≥30 Obesity 1.1. 1.12 HRC Program There are 3 HRC programs (HRC1-HRC3) in total. The parameter data setting order is “AGE” -> “THR(HRC) data” -> “TIME”. HRC: Detect user’s actual heart rate through wireless receiver and set different the heart rate data as goal to adjust speed and incline during running. It’s recommended that user uses the wireless chest belt while running HRC function. 1.12.1 After turning on the power, press “PROG” key to choose HRC function. HRC function is turned on when “HRC” characters shown on the screen. User can use “SPEED +/-“ to adjust age (data from 13 to 80) after seeing the “30” shown on the screen. 1.12.2 Press “MODE” key to enter the setting of heart rate. The standard heart rate is fixed at different data from HRC1 to HRC3. Heart rate data can be adjusted from 50 to 200. User can use “SPEED +/-“ to adjust the data. (It’s recommended that standard heart rate data doesn’t need to be changed for physical health condition.) Formula is calculated as below: 14 HRC1 is T.H.R =(220-age)x60%, HRC2 is T.H.R =(220-age)x70%, HRC3 is T.H.R =(220-age)x80%. After finishing the setting of HRC data, user can press “MODE” key to modify the time. When “TIME” window flashes, it displays the default time as 30:00 minutes, and user can press “SPEED+/-“ to set up time. 1.12.3 Enter “START” key to begin the workout (Remember only can press “START” key after all setting is completed.) 1.12.4 1.12.4 It’s suggested that user use wireless chest belt to detect the heart rate. If chest belt and hand pulse are used at the same time, data from chest belt will show up only on the screen. 1.12.5 During the operating of HRC, speed and incline will adjust as below: (1). If Target heart rate <THR-15,then the speed and incline will adjust automatically every 15 second, the SPEED will increase 0.8KM/h and incline add 1 section until they reach the max. data (2). If THR-5>Target heart rate >=THR-15,then the speed and incline will adjust automatically every 15 second, the SPEED will increase 0.4KM/h and incline add 1 section until they reach the max. data (3). If THR+5>=Target heart rate >=THR-5,then the speed and incline will not change (4). If THR+15>=Target heart rate >=THR+5,then the speed will adjust automatically every 15 second, the SPEED will decrease 0.4KM/h and incline less1 section until they reach the min. data (5). If Target heart rate >=THR+15,then the speed and incline will adjust automatically every 15 second, the SPEED will decrease 0.8KM/h and incline less2 section until they reach the min. data 1.13 USB-Bluetooth App (PAFERS) Operating Procedures 1.13.1 When the USB-bluetooth App is connected to the console, Bluetooth light will be turned on if working successfully. . 1.13.2 When it is connected, user can choose to use or not to use the app to control the setting of treadmill.. 1.13.2-1 If choosing not to use, user can simply follow the standard operation on the treadmill. 15 1.13.2-2 If choosing to use the app to do control, user has to connect the bluetooth kit with smartphone or tablet. If it’s connected successfully, treadmill screen will show up “BTH”. 1.13.3 When the connecting is completed, user can use smartphone or tablet through the app to control the treadmill. 1.13.3.1 If the treadmill is still running when the user tries to connect the Bluetooth app, treadmill will stop and then enter the app controlling stage. 1.13.3.2 If the bluetooth connection does not work out well, the system will remain the same. 1.14 OTHERS 1.14.1 When the countdown mode is finished and “END” appears on screen, warning sound occurs. Then it will be back to manual mode. 1.14.2 You can set statistics at circled mode. Ex: When time is set at 5:00 – 99:00 and it hits 99:00, press “+” button, it will start from 5:00 again. 1.14.3 Countdown time, countdown calories and countdown distance, you just can set one of them at one time, press last item to set running, the setting parameter is countdown, others display normal data. 1.14.4 Speed control: acceleration at 0.5km/s; deceleration at 0.5km/s 16 Maintenance Instruction WARNING :Please make sure pull out the treadmill's power plug before cleaning or maintaining the product. CLEANSING:General cleaning or the unit will greatly prolong the treadmill's life. Keep treadmill clean by dusting regularly. Be sure to clean the exposed part of the deck on either side of the walking belt and also the side rails. This reduces the build up of foreign material underneath the walking belt. Make sure the shoes are clean. The top of the belt may be cleaned with a wet soapy cloth. Be careful to keep liquid away from inside the motorized treadmill frame or from underneath the belt. WARNING:Always unplug the treadmill from the electrical outlet before removing the motor cover. At least once a year remove the motor cover and vacuum under the motor cover. This treadmill's walking belt and deck are equipped with a pre-lubricated, low maintenance deck system. The belt/ deck friction may play a major role in the function and life of your treadmill, thus requiring periodic lubrication. We recommend a periodic inspection of the deck. We recommend lubrication of the deck according to the following timetable: Light user (less than 3 hours/ week) Every 60 days Medium user (3-5 hours/ week) Every 45 days Heavy user (more than 5 hours/ week) Every 30 days We suggest you buy lubricating oil from local distributors or contact our company directly. Pay attention, any other maintains please ask professionals for help. 20 Belt Adjustment Place treadmill on a level surface. Make treadmill run at approximately 6-8 km/h, observe the running belt deviate condition. If the belt has drifted to the right, unplug the safety lock and power switch, and turn the right adjusting bolt 1/4 turn clockwise, then insert the power switch and safety lock, make the treadmill running, observe the running belt deviate condition. Repeat above steps until the running belt be placed in the middle. See picture A Once the treadmill belt swerving to the left, unplug the safety lock, turn off the power, then with the left adjusting bolt clockwise rotation 1 / 4 laps, and turn on the safety lock and power to make treadmill running, checking the deviation of the treadmill belt. Repeat the above steps until the belt centered. See picture B The treadmill belt will gradually relax after above steps or after a period of time using, unplug the safety lock, and turn off the power, with the two adjusting bolt clockwise rotation 1 / 4 laps, and turn on the safety lock and power to make treadmill running, then standing on the belt to confirm the tightness. Repeat the above steps until the belt moderate tightness. See picture C 21 Exploded Parts list Drawing 22 B1 C35 B2 B49 C20 C9 D24 B18 D1 C13 D3 C8 B19 C14 C11 A4 C27 D13 D15 B32 D17 D13 D52 B27 D45 D23 D15 B15 B31 D23 D13 D13 D20 D14 C6 B17 B16R D20 D18 D15 D21 B20 D10 D46 B10 D21 D18 D7 D10 B8 D57 A2 B6 D21 D18 B6 D57 C12 D18 D21 Parts List A. Welding parts No. A1 A2 A3L A3R Description Main frame Base frame Left upright Right upright QTY 1 1 1 1 No. A4 A5 A6 A11 Description Handrail bracket Incline bracket Filter bracket Motor bracket QTY 1 1 1 1 Description Motor upper cover Motor lower cover Side rail Left end cap Right end cap Adjusting wheel Silicon oil Cable organizer Round plug Squared shape plug New cushion Rubber pad Oval silicone pad Water bottle cup holder QTY 1 1 2 1 1 2 1 1 1 4 6 2 4 2 B. Plastic parts No. B1 B1-1 B1-2 B1-3 B2 B3 B4 B6 B7 B8 B9 B10 B11L B11R Description Console set Overlay Membrane key Console Console cover Protecting foam Handrail plug Transporting wheel cover Transporting wheel Flat foot pad U shaped foot pad Limited cushion Left side cover Right side cover QTY 1 1 1 1 1 2 2 2 2 2 2 2 1 1 No. B13 B14 B15 B16L B16R B17 B18 B19 B20 B21 B27 B31 B32 B49 C. Electric and drive parts No. Description QTY C1 C2 DC motor Running belt 1 1 C3 C4 C5 C6 C7 C8 C9 C10 C11 C12 Rear roller Front roller Running deck Cylinder Motor drive belt Power switch Controller Left handrail button Right handrail button Incline motor 1 1 1 1 1 1 1 1 1 1 No. C13 Description Safety key QTY 1 C14 C15 C16 Single cord Power cable Upper cable 1 1 1 C17 Lower cable 1 C20 C21 C22 Magnetic ring Speed sensor Filter 1 C27 C28 C35 Single cord 1 1 2 Optical sensor 1 Single ground wire (CE set) 1 D. Hardware parts 23 No. Description QTY No. Description QTY D1 Screw driver 13-15-17 1 D29 Hex round head bolt M6X45 1 D2 Allen wrench T6 1 D31 Hex round head bolt M8x20 4 D3 Allen wrench T5 1 D34 Hex round head bolt M8x60 2 D7 Round hex bolt M10X60 2 D35 Hex round head bolt M8X80 1 D10 Round hex bolt M10X45 5 D36 Cross head bolt M6X25 2 24 D11 Round hex bolt M10X50 2 D42 Cross head bolt M4X10, washer 2 D13 Round hex bolt M8X15 4 D45 Cross head bolt M5X15, washer 9 D14 Round hex bolt M8X30 1 D46 2 D15 Round hex bolt M8X40 4 D47 13 D16 Round hex bolt M8X45 7 D48 Cross head bolt M5X20, washer Cross self-tapping bolt ST4.2X16, washer Cross self-tapping bolt ST4.2X19, washer D17 Inner star washer M 8 8 D52 Cross self-tapping bolt ST4.2X16 21 D18 Nylon nut M10 8 D55 Cross self-tapping bolt ST4.2X45 2 D20 Nylon nut M8 8 D57 Cross self-tapping bolt ST4.2X25 4 D21 Flat washer M10 8 D60 Cross head bolt M6X20 6 D23 Flat washer M8 13 D24 Spring washer M5 1 D25 Spring washer M8 4 4 GARLANDO SPA Via Regione Piemonte, 32 - Zona Industriale D1 15068 - Pozzolo Formigaro (AL) - Italy www.toorx.it - info@toorx.it