VIPER M2 TREADMILL
OWNER’S MANUAL
Product may vary slightly from the item pictured due to model upgrades
Read all instructions carefully before using this product. Retain this owner’s manual for future
reference.
NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanfitness.com.au
TABLE OF CONTENTS
1.
IMPORTANT SAFETY INSTRUCTIONS
3
2.
IMPORTANT ELECTRICAL INFORMATION
5
3.
IMPORTANT OPERATING INSTRUCTIONS
6
4.
ASSEMBLY INSTRUCTIONS
7
5.
FOLDING INSTRUCTIONS
12
6.
OPERATION GUIDE WITH PROGRAM CHART
13
7.
EXERCISE GUIDE
21
8.
MAINTENANCE INSTRUCTIONS
23
9.
EXPLODED DIAGRAM
31
10.
PARTS LIST
32
11.
TROUBLE SHOOTING GUIDE
33
12.
WARRANTY
34
PROGRAM CHARTS
36
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VIPER M2
1. IMPORTANT SAFETY INSTRUCTIONS
WARNING - Read all instructions before using this treadmill.
It is important your treadmill receives regular maintenance to prolong its useful life. Failing to
regularly maintain your treadmill may void your warranty.
Danger – To reduce the risk of electric shock disconnect your treadmill from the electrical outlet prior to
cleaning and/or service work.
DO NOT USE AN EXTENSION CORD: DO NOT ATTEMPT TO DISABLE THE GROUNDED PLUG BY
USING IMPROPER ADAPTERS OR IN ANY WAY MODIFY THE CORD SET.
•
Install the treadmill on a flat level surface with access to a 220-240 volt (50/60Hz), grounded outlet.
•
Do not operate treadmill on deeply padded, plush or shag carpet. Damage to both carpet and
treadmill may result.
•
Do not block the rear of the treadmill. Provide a minimum of 1 metre clearance between the rear of
the treadmill and any fixed object.
•
Place your unit on a solid, level surface when in use
•
When running, make sure the plastic clip is fastened on your clothing. It is for your safety, should
you fall or move too far back on the treadmill.
•
Keep hands away from all moving parts.
•
Never operate the treadmill if it has a damaged power cord or plug. When damaged, these must be
replaced by the manufacturer, its service agent or similarly qualified persons in order to avoid a
hazard.
•
Keep the cord away from heated surfaces.
•
Do not operate where aerosol spray products are being used or where oxygen is being
administered. Sparks from the motor may ignite a highly gaseous environment.
•
Never drop or insert any object into any openings.
•
The treadmill is intended for in-home use only and is not suitable for commercial environments.
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VIPER M2
•
To disconnect, turn all controls to the off position, remove the safety key, and then remove the plug
from the outlet.
•
The pulse sensors are not medical devices. Various factors, including the user’s movement, may
affect the accuracy of heart rate readings. The pulse sensors are intended only as exercise aids in
determining heart rate trends in general.
•
Use the handrails provided; they are for your safety.
•
Wear proper shoes. High heels, dress shoes, sandals or bare feet are not suitable for use on your
treadmill. Quality athletic shoes are recommended to avoid leg fatigue.
•
Before undertaking any type of exercise program, it is recommended that you consult a doctor.
•
Injuries to health may result from incorrect or excessive training.
•
This appliance is not intended for use by persons (including children) with reduced physical,
sensory or mental capabilities, or lack of experience and knowledge, unless they have been given
supervision or instruction concerning use of the appliance by a person responsible for their safety.
•
WARNING heat rate monitoring systems may be inaccurate. If you feel faint stop exercising
immediately.
•
Children should not be allowed on or around the equipment, even when not in use.
•
Children should be supervised to ensure that they do not play with this machine
•
Loose-fitting clothing or jewellery that could become an entanglement hazard should not be worn.
•
Training shoes should be worn when using the equipment.
•
Equipment must be used on a level and stable surface.
•
All fixings should be checked before the equipment is used.
•
All literature relating to the use of the equipment should be retained for future reference.
•
Recommended operating temperature: 5-40°C
Remove the safety key after use to prevent unauthorized treadmill operation.
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VIPER M2
2. IMPORTANT ELECTRICAL INFORMATION
WARNING!
•
Route the power cord away from any moving part of the treadmill including the elevation mechanism
and transport wheels.
•
NEVER remove any cover without first disconnecting AC power.
•
NEVER expose this treadmill to rain or moisture. This treadmill is not designed for use outdoors,
near a pool, or in any other high humidity environment.
•
This is a high-power item; please do not share the same outlet with other high power machines
such as, fridges, air conditioning etc. Please choose an outlet exclusively for the machine and make
sure the fuse is 10A.
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VIPER M2
3. IMPORTANT OPERATING INSTRUCTIONS
•
Understand that changes in speed and incline do not occur immediately. Set your desired speed on
the display console and release the adjustment key. The display will obey the command gradually.
•
Use caution while participating in other activities while walking on your treadmill, such as watching
television, reading, etc. These distractions may cause you to lose balance or stray from walking in
the centre of the belt; which may result in serious injury.
•
In order to prevent losing balance and suffering unexpected injury, never mount or dismount the
treadmill while the belt is moving. This unit starts with at a very low speed. Simply standing on the
belt during slow acceleration is proper after you have learned to operate this machine.
•
Always hold on to handrail while making control changes.
•
A safety key is provided with this machine. Remove the safety key will stop the walking belt
immediately; the treadmill will shut off automatically. Inserting the safety key will reset the display.
•
Do not use excessive pressure on console control keys. They are precision set to function properly
with little finger pressure.
•
Replace any defective components immediately. The machine must be kept out of use until
repaired.
•
Belt wear-in period: all treadmills make a certain type of thumping noise due to the belt
riding over the rollers, especially new treadmills. This noise will diminish over time, although
may not completely go away. The belt will stretch over time, causing it to ride smoother
over the rollers.
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VIPER M2
4. ASSEMBLY INSTRUCTIONS
PARTS LIST
NO.
Description
1
Main frame
12
Allen Wrench
13
Specification
Qty
NO.
Description
Specification
Qty
1
67
Bolt
M8*20
8
S=13\14\15mm
1
70
Bolt
M8*55
2
5#Allen Wrench
5mm
1
86
Lock washer
8
10
14
6#Allen Wrench
6mm
1
75
Screw
ST4.2*19
10
32
Left base cover
1
53
Standard Power Line
1
31
Right base cover
1
100
Mp3 Wire
1
49
Safety key
1
ASSEMBLY TOOLS:
#5 Allen Wrench 5mm: 1pc
#6 Allen wrench 6mm: 1pc
Wrench w/screw Driver S=13, 14, 15: 1pcs
Notice: Do not connect power until after assembly is completed.
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VIPER M2
STEP 1:
1. Open the carton
2. Extract the parts listed above
3. Place the Main Frame onto level
ground
STEP 2:
1. Erect the upright tubes in the direction
of the arrows.
Note: Take care not to damage the upright
covers (23, 24) or the wires inside the uprights
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STEP 3:
1. Attach the Right Upright to the base
frame (2) using 5# Allen wrench (13),
Bolt M8*55(70), Bolt M8*20 (67) and 2 x
Lock washer (86).
2. Repeat above steps to assemble the
left side.
Note: Support the upright with your hand to avoid
it falling down and causing injury.
STEP 4:
1. Attach the computer frame onto the right
upright with the 5# Allen wrench (13),
M8*20 bolt (67) and lock washer (86).
2. Repeat above step to assemble the left
side.
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VIPER M2
STEP 5:
1. Attach the right upright cover to the
computer bracket with screw driver (12),
Bolt ST4.2*19 (75) and ST4.2*20 bolt
(88).
2. Attach the base cover (31) to the base
frame(2)using screw driver (12),
ST4.2*20 Bolt (88) and bolt (75).
3. Repeat above steps to assemble the left
side.
STEP 6:
1. Connect the power cord (53) onto main
frame.
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STEP 7:
1. Place the safety key (49) onto the
computer.
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VIPER M2
5. FOLDING INSTRUCTIONS
Folding:
Place your hand on position (A), then pull
up the base frame until you hear the click
sound emitted when the air pressure bar
(B) is locked into the round tube.
Unfolding:
Whilst supporting position A with your
hand, gently push the marked area on the
air pressure bar with your foot.
The base frame will descend
automatically. (Please keep people and
any pets away the machine during
descent)
Video Tutorial Available at:
http://youtu.be/cP9NtFHfWlc
Lifespan Fitness Channel:
http://www.youtube.com/user/treadmillsvideos
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VIPER M2
6. OPERATION GUIDE WITH PROGRAM CHART
1. OVERVIEW
2. LCD WINDOW DISPLAY
1. Speed window: displays speed and program
2. Incline window: displays incline level
3. Time window: displays workout time
4. Distance window: displays workout distance
5. Calorie window: displays calories burnt
6. Pulse window: displays pulse
(Calorie and pulse data is an estimate intended for reference only. Not suitable for medical purposes.)
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VIPER M2
3. BUTTON FUNCTIONS
1. “PROG”: when the treadmill is in standby mode, this button cycles through:
a. “HRC” – heart rate control programs
b.
“P1-P40” - built in programs
c. “U1-U3” - user defined programs
d. “FAT” - body fat testing mode
2.
“MODE”: mode selection button. Press this button to cycle through “time count down”, “distance count
down” and “calorie count down”
a. You can adjust the value with the Speed +/- or Incline +/ - buttons. Press “START” to start your
workout after setting the values.
3. “START”: begins workout after a 3 second countdown. When the power is on and safety key correctly
placed on the computer, press this button to start the treadmill.
4. “STOP”: press button once and the machine will slow down to a stop.
Pressing the STOP once button during your workout will pause the workout and data on the LCD will
remain. Press the START button to resume your workout. Instead of pressing START, you may clear the
workout data by pressing the STOP button a second time.
5. SPEED+\SPEED-: Increase or decrease speed when excising. Sets parameter when stopped.
6. “INCLINE+”, “INCLINE-”: increase or decreases incline. Adjust the incline level during excising. Sets
parameter when stopped.
7. “SPEED: 3, 6, 9, 12, 15, 20” Speed adjustment quick buttons
8. “INCLINE: 3, 6, 9, 12, 15, 20” Incline adjustment quick buttons.
9. “FAN”: Turns the fan ON/OFF
10. “VOL+”: Increases volume during USB memory stick playback
11. “VOL-”: Decreases volume during USB memory stick playback
12.
13.
: Track selection buttons
: Mute Button
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VIPER M2
3. MAIN FUNCTIONS
3.1. Quick Start-up (Manual):
Attach the safety key. After a 3 second countdown, the treadmill will starting and running from the lowest
speed.
3.2. Countdown mode:
Press the MODE button to cycle options: time countdown, distance countdown, calorie countdown. The
default value corresponds to the window and flashing display. Once you reach your desired option, use the
SPEED +/- buttons to adjust to the desired value. Press START to start your workout.
You may also add and subtract speed and incline during the workout. When the countdown reaches 0, the
machine will stop. You can also directly press the STOP button or disconnect safety lock to stop.
Time Setting Range
99:59 min
Distance Setting Range
0.5-99.9 km
Calorie Setting Range
10.0 – 999.0 calories
3.3. Preset programs:
Press the program button; programs from P1 to P40 are built-in programs. The time window displays the
default value of TIME. When flashing, press the SPEED +/- and INCLINE +/- buttons to adjust to your desired
time. Built-in programs are divided into 20 equal segments.
After pressing the START button, the treadmill will automatically run through each time segment in order.
Speed and incline will automatically adjust to the pre-set value of each segment. Upon completion of all 20
segments, the program will end, slowing the treadmill down to a stop. During program operation speed incline
can still be adjusted but upon reaching the next segment, these values will be automatically adjusted to the
program defaults. Built-in program data is listed in the following table.
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3.4. User defined programs:
There are three programs U1, U2, U3 for user defined.
1. Setting
Press “PROGRAM” continuously during stand by to set user defined program (U1-U3). This will allow you to
customize each of the 20 time segments.
Press MODE to setup the first time segment. Adjust speed using “SPEED+”, “SPEED–”. Adjust incline using
“INCLINE+”, “INCLINE -”. Press MODE to finish and enter next time segment. After finishing the 20th time
segment the data will be stored in memory. You must complete all 20 time segments before exiting the
setting mode.
2. Start
Press “PROGRAM” continuously during standby to select user defined program (U1-U3). Press START to
being workout.
4. HEART RATE:
When holding the hand pulse with two hands, the pulse window will show your heart rate after 5 seconds. To
increase accuracy please check heart rate with the machine stopped and after keeping your hands on the
sensors for more than 30 seconds.
The heart rate data should be used as an estimation for reference purposes only. Please refer to page
xx for more information.
5. HEART RATE CONTROL (HRC) PROGRAMS:
DEFAULT is the default heart rate display parameter values (Default display)
Program Number
Functions
HP1
Incline only
HP2
Speed only
HP3
Speed and incline
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VIPER M2
•
HRC programs have a maximum duration of 22 minutes.
•
In standby mode, press the "Program" key until the DISTANCE window displays HP1, HP2 or HP3.
When in the HP1/HP2/HP3 display interface, press the start key to select a HRC program. The system
will automatically recommend HRC parameters available to users. Default parameters:
"HP1" program: Maximum operating speed: 8.0km/h, 30 years of age, default target heart value of
150beats/min
"HP2" program: Maximum operating speed: 9.0km/h, 30 years of age, default target heart value of
160beats/min
"HP3" program: Maximum operating speed: 10.0km/h, 30 years of age, default target heart value of
170beats/min
•
The time window will begin by showing the default age of 30. Use the INCLINE+/- or SPEED+/- buttons
to set the correct age. The age range is between 15 to 80 years old.
•
After age is selected, press “MODE”. The system will recommend a suitable target heart rate, which will
be displayed on screen for reference. You may also use the INCLINE+/- or SPEED+/- buttons to choose
a desired target heart rate. The available option range is from 95 to 180beats/min.
•
After setting desired age and target heart rate values, press START to start your workout or MODE to
return to standby mode.
•
During a HRC program, INCLINE+/- or SPEED+/- buttons will be available to adjust speed and incline.
The system will also adjust speed and incline automatically to achieve the user’s target heart rate value.
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VIPER M2
Scenario
Program
Number
Result
Actual heart
rate is less than
target heart rate
HP1
Incline will increase by 1 level every 10 seconds, until
the incline limit or the target heart rate is reached.
(speed is controlled by the user)
HP2
Speed will increase by 0.5km/h every 10 seconds, until
the speed limit or the target heart rate is reached.
(incline is controlled by the user)
HP3
Speed will increase by 0.5km/h every 10 seconds, until
the speed limit is reached. Once the maximum
speed limit is reached, incline will increase by 1
level every 10 seconds, until the incline limit is
reached.
HP1
Incline will decrease by 1 level every 10 seconds, until
minimum incline is reach or the target heart rate is
reached. (speed is controlled by the user)
HP2
Speed will decrease by 0.5km/h every 10 seconds, until
minimum speed or the target heart rate is reached.
(incline is controlled by the user)
HP3
Incline will decrease by 1 level every 10 seconds, until
the minimum incline is reached. Once the minimum
incline is reached, speed will decrease by 0.5km/h
every 10 seconds, until the minimum speed is
reached.
Actual heart
rate is greater
than target
heart rate
Values will stop changing once target heart rate is
reached.
During the program, pressing STOP or disconnecting the safety key will end the workout.
Note: Heart rate control programs can only be used with a wireless chest strap. This must be worn just below the
chest in direct contact with skin.
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VIPER M2
6. BODY FAT TESTER
Press "PROGRAM” until the window displays "FAT".
Press "MODE" to select parameters after entering data (F1 = "SEX", F2 = "AGE", F3 = "HEIGHT", F4 =
"WEIGHT").
Use "SPEED+/-" to set data. After entering all data the window will display "F5".
Place both hands on the hand sensors for 5 seconds, and the window will display your body fat data.
Input parameter display and setting limits
PARAMETERS
ARRANGEMENT
DESCRIPTION
F-1
SEX
01--02
01= MALE 02= FEMALE
F-2
AGE
10—99 YEARS
F-3
HEIGHT
100—200 CM
F-4
WEIGHT
30—180 KGS
FA(BMI)
RESULT
≤19
UNDER WEIGHT
20--25
NORMAL WEIGHT
25--29
OVER WEIGHT
≥30
OBESE
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7. VALUE PARAMETERS:
SETTING INITAIL
SETTING
INITIAL
SETTING RANGE
SHOW RANGE
VALUE
TIME(MIN:SEC)
0:00
15:00
5:00-99:00
0:00-99:59
GRADE(SEGMENT)
0
0
0-20
0-20
SPEED(KM/H)
1.0
1.0
1.0-20
1.0-20
INCLINE(KM/H)
0
0
0-22
0-22
DISTANCE(KM)
0
1.0
0.5-99.9
0.00-99.9
HEART (PER/MIN)
P
N/A
N/A
50-200
CALORIE(KC)
0
50
10-999
0-999
8. POWER SAVING MODE:
The treadmill automatically enters sleep mode after 30 minutes of inactivity. Press any key on the display to
wake the treadmill.
9. SAFETY KEY FUNCTION:
The machine will not function without the safety key being correctly attached. Pulling out the safety will set the
display into “off” mode.
10. STOP KEY:
Pressing STOP once during your workout will pause your workout and slow your machine to a stop. After 5
minutes, the computer will display “PRESS START TO RESUME OR STOP TO END”.
-
Press “stop” twice to stop the machine and end the workout.
-
Press “stop” three times for the machine to return to IDLE mode.
11. CALORIE CALCULATION FORMULA:
70.3×V(Km/h)×t(h)×(1+?%)
When incline is 0, 7.3kc is lost.
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7. EXERCISE GUIDE
PLEASE NOTE: Before beginning any exercise program, consult your physician. This is important
especially if you are over the age of 45 or individuals with pre-existing health problems.
The pulse sensors are not medical devices. Various factors, including the user’s movement, may affect
the accuracy of heart rate readings. The pulse sensors are intended only as an exercise aid in
determining heart rate trends in general.
Exercising is great way to control your weight, improving your fitness and reduce the effect of aging and stress.
The key to success is to make exercise a regular and enjoyable part of your everyday life.
The condition of your heart and lungs and how efficient they are in delivering oxygen via your blood to your
muscles is an important factor to your fitness. Your muscles use this oxygen to provide enough energy for daily
activity. This is called aerobic activity. When you are fit, your heart will not have to work so hard. It will pump a lot
fewer times per minute, reducing the wear and tear of your heart.
So as you can see, the fitter you are, the healthier and greater you will feel.
Warm-up
Start each workout with 5 to 10 minutes of stretching and some light exercises. A proper warm-up increases
your body temperature, heart rate and circulation in preparation for exercise. Ease into your exercise.
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Training Zone Exercise
After warming up, increase the intensity to your desired exercise program. Be sure to maintain your intensity for
maximum performance. Breathe regularly and deeply as you exercise.
Cool Down
Finish each workout with a light jog or walk for at least 1 minute. Then complete 5 to 10 minutes of stretching to
cool down. This will increase the flexibility of your muscles and will help prevent post-exercise problems.
Workout Guidelines
TARGET ZONE
This is how your pulse should behave during general fitness exercise. Remember to warm up
and cool down for a few minutes.
The most important factor here is the amount of effort you put in. The harder and longer you work, the more
calories you will burn.
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8. MAINTENANCE INSTRUCTIONS
Reasonable cleaning/lubricating should be made to extend the life time of this unit. Performance is maximized
when the belt and mat are kept as clean as possible.
WARNING: THE MAT/DECK FRICTION MAY PLAY A MAJOR ROLE IN THE FUNCTION AND LIFE OF
YOUR TREADMILL AND THAT IS WHY WE RECOMMEND YOU CONSTANTLY LUBRICATE THIS
FRICTION POINT TO PROLONG THE USEFUL LIFE OF YOUR TREADMILL. FAILING TO DO THIS MAY
VOID YOUR WARRANTY.
WARNING: UNPLUG POWER CORD BEFORE MAINTENANCE
WARNING: STOP TREADMILL BEFORE FOLDING
1.
General Cleaning
•
Use a soft, damp cloth to wipe the edge of the belt and the area between the belt edge and frame. A mild
soap and water solution along with a nylon scrub brush will clean the top of the textured belt. This task
should be done once a month. Allow to dry before using.
•
On a monthly basis, vacuum underneath your treadmill to prevent dust build up. Once a year, you should
remove the black motor shield and vacuum out dirt that may accumulate.
2.
General Care
•
Check parts for wear before use.
•
Pay particular attention to the fixing knobs and make sure they are tight.
•
Always replace the mat if worn and any other defective parts.
•
If in doubt do not use the treadmill and contact us.
TAKE CARE TO PROTECT CARPETS AND FLOOR in case of leakages. This product is a machine that contains
moving parts which have been greased / lubricated and could leak.
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3.
Belt/Deck/Roller Lubrication
The mat/deck friction may play a major role in the function and life of your treadmill and that is why we
recommend you constantly lubricate this friction point to prolong the useful life of your treadmill. You should
apply lubrication after approximately the first 30 hours of operation. We recommend lubrication of the deck
according to the following timetable:
o
Light use (less than 3 hours per week) every 6 months
o
Medium use (3-5 hours a week) every 3 months
o
Heavy use (more than 5 hours per week) every 6-8 weeks
See below procedures for lubricating:
1. Use a soft, dry cloth to wipe the area between the belt and deck.
2. Spread lubricant onto the inside surface of belt and deck evenly (make sure the machine is turned off
and power is disconnected).
3. Periodically lubricate the front and rear rollers to keep them at their peak performance. If the treadmill
belt/deck/roller is kept reasonably clean it is possible to expect over 1200 hours before relubricating is
necessary.
Video Tutorial Available at:
http://youtu.be/cP9NtFHfWlc
Lifespan Fitness Channel:
http://www.youtube.com/user/treadmillsvideos
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4. How to check the running mat for proper lubrication:
1. Disconnect the main power supply.
2. Fold the treadmill up into the storage position.
3. Feel the underside surface of the running mat.
If the surface is slick when touched, then no further lubrication is needed.
If the surface is dry to the touch, apply a suitable silicone lubricant.
We recommend that you use a silicone based spray to lubricate your treadmill. This can be purchased
directly from us or any hardware store.
Video Tutorial Available at:
http://youtu.be/cP9NtFHfWlc
Lifespan Fitness Channel:
http://www.youtube.com/user/treadmillsvideos
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VIPER M2
5. Adjusting the Running Belt
Place treadmill on a level surface. Run treadmill
at approximately 4km/h, checking the running
condition.
If the belt has drifted to the right:
A
Whilst the treadmill is running at 4km/h,
carefully turn the right adjusting bolt 1/4 turn
clockwise. Then monitor treadmill until the belt
centers. Repeat until the belt correctly centers.
See Picture A
If you have over adjusted the belt and it drifts to
the right, carefully turn the right adjusting bolt
anticlockwise until the belt centers.
If the belt has drifted to the left:
Whilst the treadmill is running at 4km/h,
B
carefully turn the left adjusting bolt 1/4 turn
clockwise. Then monitor treadmill until the belt
centers. Repeat until the belt correctly centers.
See Picture B
If you have over adjusted it, carefully turn the
left adjusting bolt anticlockwise and until the
belt centers.
C
To adjust the tightness of the belt:
Turn the treadmill off. Turn both the left and right
adjusting bolts 1/4 turn clockwise. Repeat until
the belt correctly tightens.
See Picture C
If the belt is over tightened, simply do the
opposite to loosen.
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NOTE: When properly tightened, you should be able to peel the very edge of the side of the belt up approximately
2 inches. However this is a rough reference and not all treadmills are the same. Some treadmills that have longer
belts may give different measurements for correct belt tightness.
Simply, if the belt begins to slip during use, this is an indication that the belt still needs tightening.
Video Tutorial Available at:
http://youtu.be/vllsamTSvvA
Lifespan Fitness Channel:
http://www.youtube.com/user/treadmillsvideos
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6. Replacing Motor Brushes
After extended use, the motor brushes in your treadmill motor will wear down, and this can lead to motor failure.
It is important that you maintain your motor by replacing the brushes on either side of the motor when they are
worn down. We recommend that you check your motor every 1000 hours of usage.
IMPORTANT: Before beginning the replacement of your motor brush, ensure that the treadmill is off and
unplugged from the electrical socket.
1. Remove the cover from the motor by squeezing it
from the sides.
2. You’ll find the motor brush held in with a clip, with
the lead plugged in.
4a. Hold the clip out of the way with a screwdriver or
similar object. Keep the screwdriver in this position
until step 9.
3. Pull the clip out from its position.
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VIPER M2
4b. Some treadmill motors may use a push clip
instead. In this case, gently push the clip inwards
and then up to release it from its latch.
4c. Remove the clip, noting the direction in which it
was originally placed, and put it safely aside.
5. Slide the motor brush out from its slot. If the brush
is shorter than 2cm on the longest side, you will need
to replace both brushes.
6. Slide the motor brush lead off the terminal using a
another small screwdriver or needle-nosed pliers.
7. Plug the new motor brush lead into the terminal.
8. Slide the new motor brush into the slot.
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VIPER M2
9a. Release the clip back into its position.
9b. If your motor uses a push clip, replace the push
clip by pushing it inwards and then down so that it
engages the catch.
10. Check that the motor brush is held firmly in place
by the clip, and that the lead is plugged securely onto
the terminal.
11. Replace the motor cover. Repeat steps 1-15 for
the second brush located on the opposing side of the
motor.
12. You have now successfully replaced the motor brushes. We also recommend that you remove any dirt and
dust from your treadmill motor fan using a vacuum cleaner before replacing the cover.
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9. EXPLODED DIAGRAM
31
VIPER M2
10. PARTS LIST
NO.
DESCRIPTION
1
2
3
4
5
6
7
8
9
10
11
Main frame
Base frame
Left upright
Right upright
Computer Bracket
Incline Bracket
Motor Bracket
Rotating pipe
Cylinder
Front roller
Rear roller
12
wrench w/screw driver
13
14
15
16
17
18
19
20
21
22
23
24
#5 Allen wrench
#6 Allen wrench
Spring cushion
25
Running board
Left back cover
Right back cover
EVA pad
Side Rail
Running Belt
Motor Cover
Left Upright Cover
Right Upright Cover
pul-out piece spring
QTY
NO.
1
1
1
1
1
1
1
2
1
1
1
51
52
53
54
55
56
57
58
59
60
61
S=13、14、15
1
62
5mm
6mm
1
1
8
1
1
1
4
2
1
1
1
1
63
64
65
66
67
68
69
70
71
72
73
74
8
75
SPEC.
30*47*2
DESCRIPTION
Magnet Ring
Power Switch
Power Line
Overload protection
AC Single Wire
Blue Single Wire
Brown Single Wire
Power cord jack
Lock nut
Lock nut
Bolt
Bolt
Bolt
Bolt
Bolt
Bolt
Bolt
Bolt
Bolt
Bolt
Bolt
Bolt
Bolt
Bolt
Bolt
SPEC.
QTY
M10
M8
M8*25
1
1
1
1
1
1
1
1
4
12
2
M8*48
5
M6*16
M8*32
M8*55
M8*12
M8*20
M10*65
M4*50
M8*55
M10*42
M10*60
M8*40
M6*40
4
4
3
2
10
2
2
5
3
1
2
1
ST4.2*19
22
26
27
28
29
30
31
Torsion Spring
Hollow casing pipe
Adjustable wheel
Taper Cushion
Rotating pipe
Right base cover
1
1
2
2
2
1
76
77
78
79
80
81
Lock nut
Bolt
Bolt
Bolt
Bolt
Bolt
M6
ST4.2*12
ST2.9*6.5
ST4.2*12
ST4.2*55
ST4.2*13
1
10
2
20
2
25
32
Left base cover
1
82
Lock Washer
10
4
2
2
2
1
1
2
1
1
1
1
1
1
2
1
1
1
1
1
8
1
83
84
85
86
87
88
89
90
91
92
93
94
95
96
97
98
99
100
101
102
Flat Washer
Spring washer
Lock washer
Lock washer
8
8
5
8
ST4.2*19
ST4.2*20
10
6
3
21
6
6
4
4
1
5
1
1
1
1
1
2
2
1
8
8
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
103
104
Ring wire plug
Hand pulse
Transport wheel
Face panel
Drive belt
Motor bottom cover
Left handle bar
Right handle bar
Incline Motor
DC Motor
Computer top cover
Control board
Computer bottom cover
Oil Bottle
Computer up wire
Computer bottom wire
Safety key
Light sensor
Spring bottom cover
Fan
ST4.2*12
Bolt
Bolt
Foot pad
EVA
IPAD rack
Fan blade
Filter
Inductor
CE fix board
Wind scooper
Earth wire
Connecting rod
Non-slip pad
MP3 wire
Spring top cover
Spring cushion
optional
32
VIPER M2
11. TROUBLE SHOOTING GUIDE
Error/Code
Description
Computer not
functioning after
connecting power
Possible Solutions
a. Please check if the overload protect jump, if it has, please press
it, let it continue operation.
b. Ensure the wires of the power switch, overload protection,
control board and the transformer are connected correctly.
c. Ensure the wire from the computer to the control board is
connected properly. Remove the upright tube and check the
connection between each wire. Ensure each wire is completely
plugged in; if wires are damaged please change the wire.
d. Check the state of the transformer is good, if broken, change it.
Message failure
1. The wires from computer and bottom control board are not
properly connected, please check each wire. If the wire was
destroyed replace it.
2. Check the state of the transformer is good, if broken, change it.
No sensor signal
1. The speed sensor signal was not detected within 5-8 seconds.
Check the sensor plug connection
2. See if the magnetic speed sensor is broken or damaged, reconnect the plug well or change the sensor.
Overload protection
1. Upon overload, the system will restart to prevent damage. If the
treadmill gets stuck and the motor cannot move it will lead to an
overload. Please locate the cause of this. A possible reason is a
lack of lubricant in a particular component. Then restart the
machine.
2. Check if the motor sounds like its being over worked or for a
burning smell. If so, change motor
3. Check control board. If control board is emitting a burning smell,
change it.
Incline sensor error
1. Check connection of incline motor wires
2. Check to see if AC wire of incline motor is properly connected,
and if the AC wire of the motor is inserted properly with correct
sign on control board.
3. Check connection line of incline motor to see if it is destroyed,
exchange it or incline motor. Press “learning” button of bottom
control board to relearn upon completion of checks.
E6
Burst clash
1. Ensure power is correct, if not, use correct power to test.
2. Check if the bottom control boards is burnt out, if burnt out
replace it and then reconnect the motor wire.
E07
Control board error
1. Check and replace controller
E08
Control board error
1. Check and replace controller
Motor not functioning
after pressing START
button
1.
2.
3.
4.
E1
E2
E3
E4
the motor wire is damaged
the safety pipe is broken or has fallen off;
motor wire is not properly connected
IGBT on bottom control board is burnt out. Test the above
reasons and change the relevant part.
33
VIPER M2
12. WARRANTY
AUSTRALIAN CONSUMER LAW
Many of our products come with a guarantee or warranty from the manufacturer. In addition, they come with
guarantees that cannot be excluded under the Australian Consumer Law. You are entitled to a replacement or
refund for a major failure and compensation for any other reasonably foreseeable loss or damage.
You are entitled to have the goods repaired or replaced if the goods fail to be of acceptable quality and the failure
does not amount to a major failure. Full details of your consumer rights may be found at www.consumerlaw.gov.au
Please visit our website to view our full warranty terms and conditions:
http://www.lifespanfitness.com.au/warranty-repairs
Warranty and Support:
Please email us at support@lifespanfitness.com.au for all warranty or support issues.
For all warranty or support related enquiries an email must be sent before contacting us via any other means.
34
VIPER M2
Hand Pulse Technology
Our products come equipped with hand pulse sensors which are used to pick up tiny EKG/ECG signals that run
through the body when your heart beats. These electrical EKG/ECG signals are very small and that they must be
amplified 1000 times to make the signal useful for the display to display your pulse.
To ensure proper operation:
- The user must maintain good, consistent contact on all four sensors
- The users skin cannot be too dry or too wet
Other factors that could affect the reading:
- Change of grip on the sensors (during slow pace walking and up to running)
- Tightening of hand muscles will produce small electrical signals
- Static electricity charges from the air or from walking on the treadmill
EKG/ECG Sensors may filter through actual EKG/ECG signals and “Noise” factors that may affect the reading. This will
cause the pulse reading to be delayed and will take longer to update the display as the heart rate changes. Too much
noise will create an incorrect reading. Medical conditions or having no electrical signal in the hands are other factors
that may affect pulse readings as well.
These are limitations of hand pulse technology and even the most expensive systems (which can cost upwards of
$3,000) used in hospitals have the same problems. The difference is that a patient in a hospital is not running on a
treadmill. Hand pulse technology works well on stationary exercise machines like bikes and even elliptical cross
trainers but are not perfect on a treadmill. We offer treadmills with a wireless heart rate receiver which may be a
more accurate option.
To test if your hand pulse sensors are working up to specification, hold them while standing on the side step rails,
not walking, and see if the reading is more in line with what you would expect. This will eliminate the movement and
static electricity factors. If your hands are dry, then wet them slightly (saliva works as a great conductor if this
doesn’t bother you).
For more information, please contact our Lifespan Technical Support Department
www.lifespanfitness.com.au
support@lifespanfitness.com.au
35
VIPER M2
Program Chart: Preset
Time
Program
P01
P02
P03
P04
P05
P06
P07
P08
P09
P10
P11
P12
P13
P14
P15
P16
P17
P18
P19
P20
P21
Each column represents 1/20th of the total program time
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
SPEED
2
3
3
4
5
3
4
5
5
3
4
5
4
4
4
2
3
3
5
3
INCLINE
1
1
2
2
2
3
3
3
2
2
1
2
2
1
1
3
3
2
2
2
SPEED
2
4
4
5
6
4
6
6
6
4
5
6
4
4
4
2
2
5
4
2
INCLINE
1
2
2
2
2
3
3
2
2
2
2
2
3
3
3
4
4
3
2
2
SPEED
2
4
4
6
6
4
7
7
7
4
7
7
4
4
4
2
4
5
3
2
INCLINE
2
3
3
2
2
3
3
3
2
2
2
2
4
4
4
6
6
3
2
2
SPEED
3
5
5
6
7
7
5
7
7
8
8
5
9
5
5
6
6
4
4
3
INCLINE
2
3
3
2
2
3
3
3
2
2
2
2
4
4
4
6
6
3
2
2
SPEED
2
4
4
5
6
7
7
5
6
7
8
8
5
4
3
3
6
5
4
2
INCLINE
3
3
3
4
4
5
5
5
4
4
4
4
5
5
3
3
3
2
2
2
SPEED
2
4
4
4
5
6
8
8
6
7
8
8
6
4
4
2
5
4
3
2
INCLINE
3
5
5
5
4
4
4
3
3
3
3
4
4
4
3
3
3
4
3
2
SPEED
2
3
3
3
4
5
3
4
5
3
4
5
3
3
3
6
6
5
3
3
INCLINE
4
4
4
4
3
3
6
6
6
7
7
8
8
9
9
6
6
5
4
4
SPEED
2
3
3
6
7
7
4
6
7
4
6
7
4
4
4
2
3
4
4
2
INCLINE
4
5
5
5
6
6
6
7
8
9
9
9
10
10
10
12
12
8
6
3
SPEED
2
4
4
7
7
4
7
8
4
8
9
9
4
4
4
5
6
3
3
2
INCLINE
5
5
5
6
6
6
4
4
6
6
5
5
8
8
9
9
9
7
4
2
SPEED
2
4
5
6
7
5
4
6
8
8
6
6
5
4
4
2
4
4
3
3
INCLINE
5
6
6
6
7
5
8
8
4
4
4
5
5
8
8
10
10
8
6
3
SPEED
2
5
8
10
7
7
10
10
7
7
10
10
5
5
9
9
5
5
4
3
INCLINE
4
5
3
2
6
6
2
2
2
2
2
4
5
6
3
2
5
5
2
0
SPEED
3
4
9
9
5
9
5
8
5
9
7
5
5
7
9
9
5
7
6
3
INCLINE
1
2
3
2
3
5
5
0
0
2
3
5
7
3
3
5
6
5
3
3
SPEED
3
6
7
5
9
9
7
5
5
7
9
5
8
5
9
5
9
9
4
3
INCLINE
3
3
5
6
5
3
3
7
5
3
2
0
0
5
5
3
2
3
2
1
SPEED
2
2
4
5
6
5
4
3
2
1
2
3
4
5
6
5
4
3
2
1
INCLINE
4
4
4
4
3
3
6
6
6
7
7
8
8
9
9
6
6
5
4
4
SPEED
2
4
6
8
6
6
4
4
2
2
2
4
6
8
6
6
4
4
2
2
INCLINE
3
3
3
4
4
5
5
5
4
4
4
4
5
5
3
3
3
2
2
2
SPEED
2
4
6
8
10
8
6
4
2
2
2
4
6
8
6
6
4
4
2
2
INCLINE
5
5
5
6
6
6
4
4
6
6
5
5
8
8
9
9
9
7
4
1
SPEED
2
2
6
6
8
10
6
6
2
2
2
2
6
6
8
10
6
6
2
2
INCLINE
4
5
5
5
6
6
6
7
8
9
9
9
10
10
10
12
12
8
6
3
SPEED
2
3
4
5
2
3
4
5
3
2
2
3
4
5
2
3
4
5
3
2
INCLINE
4
4
4
4
3
3
6
6
6
7
7
8
8
9
9
6
6
5
3
2
SPEED
2
4
6
2
4
6
2
4
6
2
2
4
6
2
4
6
2
4
6
2
INCLINE
3
5
5
5
4
4
4
3
3
3
3
4
4
4
3
3
3
4
3
2
SPEED
1
3
4
5
6
5
4
3
2
1
1
3
4
5
6
5
4
3
2
1
INCLINE
3
3
3
4
4
5
5
5
4
4
4
4
5
5
3
3
3
2
2
2
SPEED
2
3
3
4
5
3
4
5
5
3
4
5
4
4
4
2
3
3
5
3
INCLINE
1
1
2
2
2
3
3
3
2
2
1
2
2
1
1
3
3
2
2
2
36
VIPER M2
P22
P23
P24
P25
P26
P27
P28
P29
P30
P31
P32
P33
P34
P35
P36
P37
P38
P39
P40
SPEED
2
4
4
5
6
4
6
6
6
4
5
6
4
4
4
2
2
5
4
2
INCLINE
1
2
2
2
2
3
3
2
2
2
2
2
3
3
3
4
4
3
2
2
SPEED
2
4
4
6
6
4
7
7
7
4
7
7
4
4
4
2
4
5
3
2
INCLINE
2
3
3
2
2
3
3
3
2
2
2
2
4
4
4
6
6
3
2
2
SPEED
3
5
5
6
7
7
5
7
7
8
8
5
9
5
5
6
6
4
4
3
INCLINE
2
3
3
2
2
3
3
3
2
2
2
2
4
4
4
6
6
3
2
2
SPEED
2
4
4
5
6
7
7
5
6
7
8
8
5
4
3
3
6
5
4
2
INCLINE
3
3
3
4
4
5
5
5
4
4
4
4
5
5
3
3
3
2
2
2
SPEED
2
4
4
4
5
6
8
8
6
7
8
8
6
4
4
2
5
4
3
2
INCLINE
3
5
5
5
4
4
4
3
3
3
3
4
4
4
3
3
3
4
3
2
SPEED
2
3
3
3
4
5
3
4
5
3
4
5
3
3
3
6
6
5
3
3
INCLINE
4
4
4
4
3
3
6
6
6
7
7
8
8
9
9
6
6
5
3
3
SPEED
2
3
3
6
7
7
4
6
7
4
6
7
4
4
4
2
3
4
4
2
INCLINE
4
5
5
5
6
6
6
7
8
9
9
9
10
10
10
12
12
8
6
3
SPEED
2
4
4
7
7
4
7
8
4
8
9
9
4
4
4
5
6
3
3
2
INCLINE
5
5
5
6
6
6
4
4
6
6
5
5
8
8
9
9
9
7
4
2
SPEED
2
4
5
6
7
5
4
6
8
8
6
6
5
4
4
2
4
4
3
3
INCLINE
5
6
6
6
7
5
8
8
4
4
4
5
5
8
8
10
10
8
6
3
SPEED
2
5
8
10
7
7
10
10
7
7
10
10
6
6
9
9
5
5
4
3
INCLINE
4
5
3
2
6
6
2
2
2
2
2
4
5
6
3
2
5
5
2
0
SPEED
3
4
9
9
5
9
5
8
5
9
7
5
5
7
9
9
5
7
6
3
INCLINE
1
2
3
2
3
5
5
0
0
2
3
5
7
3
3
5
6
5
3
3
SPEED
3
4
9
9
5
9
5
8
5
9
7
5
5
7
9
9
5
7
6
3
INCLINE
1
2
3
2
3
5
5
0
0
2
3
5
7
3
3
5
6
5
3
3
SPEED
2
2
4
5
6
5
4
3
2
1
2
3
4
5
6
5
4
3
2
1
INCLINE
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
SPEED
2
4
6
8
6
6
4
4
2
2
2
4
6
8
6
6
4
4
2
2
INCLINE
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
SPEED
2
4
6
8
10
8
6
4
2
2
2
4
6
8
6
6
4
4
2
2
INCLINE
5
5
5
6
6
6
4
4
6
6
5
5
8
8
9
9
9
7
4
2
SPEED
2
2
6
6
8
10
6
6
2
2
2
2
6
6
8
10
6
6
2
2
INCLINE
4
5
5
5
6
6
6
7
8
9
9
9
10
10
10
12
12
8
6
3
SPEED
2
3
4
5
2
3
4
5
3
2
2
3
4
5
2
3
4
5
3
2
INCLINE
4
4
4
4
3
3
6
6
6
7
7
8
8
9
9
6
6
5
3
3
SPEED
2
4
6
2
4
6
2
4
6
2
2
4
6
2
4
6
2
4
6
2
INCLINE
3
5
5
5
4
4
4
3
3
3
3
4
4
4
3
3
3
4
3
2
SPEED
1
3
4
5
6
5
4
3
2
1
1
3
4
5
6
5
4
3
2
1
INCLINE
3
3
3
4
4
5
5
5
4
4
4
4
5
5
3
3
3
2
2
2
37
VIPER M2
Program Chart: HRC
Age
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
HRC 1
Target zone (L-H)
Lowest
160
159
158
157
156
155
154
153
152
151
150
149
148
147
146
145
144
143
142
141
140
139
138
137
136
135
134
133
132
131
130
129
128
127
126
125
124
123
122
121
120
119
118
117
116
115
114
113
112
Default
165
164
163
162
161
160
159
158
157
156
155
154
153
152
151
150
149
148
147
146
145
144
143
142
141
140
139
138
137
136
135
134
133
132
131
130
129
128
127
126
125
124
123
122
121
120
119
118
117
Highest
170
169
168
167
166
165
164
163
162
161
160
159
158
157
156
155
154
153
152
151
150
149
148
147
146
145
144
143
142
141
140
139
138
137
136
135
134
133
132
131
130
129
128
127
126
125
124
123
122
Age
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
HRC 2
Target zone (L-H)
Lowest
170
169
168
167
166
165
164
163
162
161
160
159
158
157
156
155
154
153
152
151
150
149
148
147
146
145
144
143
142
141
140
139
138
137
136
135
134
133
132
131
130
129
128
127
126
125
124
123
122
Default
Highest
175
174
173
172
171
170
169
168
167
166
165
164
163
162
161
160
159
158
157
156
155
154
153
152
151
150
149
148
147
146
145
144
143
142
141
140
139
138
137
136
135
134
133
132
131
130
129
128
127
180
179
178
177
176
175
174
173
172
171
170
169
168
167
166
165
164
163
162
161
160
159
158
157
156
155
154
153
152
151
150
149
148
147
146
145
144
143
142
141
140
139
138
137
136
135
134
133
132
Age
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
HRC 3
Target zone (L-H)
Lowest
Default
Highest
170
170
170
169
169
168
168
168
167
167
166
166
166
165
165
165
164
164
163
163
163
162
162
161
160
160
159
159
158
158
158
157
156
155
154
153
152
151
150
149
148
147
146
145
144
143
142
141
140
175
175
175
174
174
173
173
173
172
172
171
171
171
170
170
170
169
169
168
168
168
167
167
166
165
165
164
164
163
163
163
162
161
160
159
158
157
156
155
154
153
152
151
150
149
148
147
146
145
180
180
180
179
179
178
178
178
177
177
176
176
176
175
175
175
174
174
173
173
173
172
172
171
170
170
169
169
168
168
168
167
166
165
164
163
162
161
160
159
158
157
156
155
154
153
152
151
150
38
VIPER M2
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
111
110
109
108
107
106
105
104
103
102
101
100
99
98
97
96
95
116
115
114
113
112
111
110
109
108
107
106
105
104
103
102
101
100
121
120
119
118
117
116
115
114
113
112
111
110
109
108
107
106
105
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
121
120
119
118
117
116
115
114
113
112
111
110
109
108
107
106
105
126
125
124
123
122
121
120
119
118
117
116
115
114
113
112
111
110
131
130
129
128
127
126
125
124
123
122
121
120
119
118
117
116
115
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
139
138
137
136
135
134
133
132
131
130
129
128
127
126
125
124
123
144
143
142
141
140
139
138
137
136
135
134
133
132
131
130
129
128
149
148
147
146
145
144
143
142
141
140
139
138
137
136
135
134
133
39
VIPER M2
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