RE6000
Turbo Rower
USER MANUAL
Distributed By:
Pure-Tec Limited
www.puretecfitness.com
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1
CONTENTS
Important Safety Information Weight Limit Capacities
3
Hardware Parts List
4
Pre Assembly Check List
5
Assembly Instructions
6-9
Computer Instructions
10
Exercise Instructions
11-12
Exploded Diagram
13-14
Parts List & Additional Information
15-17
Warranty Information
18
BEFORE YOU BEGIN
Thank you for selecting the MARCY RE6000 Turbo Rower. For your safety
and benefit, read this manual carefully before using the equipment. As the
official distributor for Marcy, we are committed to providing complete
customer satisfaction. If you have any questions, or find there are missing or
damaged parts, we guarantee you complete satisfaction through direct
assistance. To avoid unnecessary delays, please contact our Customer
Solutions Department, Monday to Friday 8am – 5pm GMT.
Pure-Tec Limited
www.puretecfitness.com
Tel: +44 (0) 1482 212098
Email: service@puretecfitness.com
Monday - Friday 0800 - 1700GMT
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2
IMPORTANT SAFETY INFORMATION
READ ALL INSTRUCTIONS BEFORE USING
THIS OWNER’S MANUAL CONTAINS ASSEMBLY, OPERATION, MAINTENANCE AND
SAFETY INFORMATION. IN THE INTEREST OF SAFETY, PLEASE MAKE CERTAIN THAT
YOU READ AND UNDERSTAND ALL THE INFORMATION BELOW.
1. This Rower is intended for class H (H=Domestic) use only. It is not designed for
commercial use.
2. This machine has been tested to BS EN 957.
3. Read the OWNER’S OPERATION MANUAL and all accompanying literature and follow it
carefully before using your Rower.
4. Keep children and pets away from the Rower at all times. Do not leave children
unattended in the same room with the Rower. The Rower is not a toy and therefore
parents and guardians should be aware of the natural tendency for children to play,
leading to situations and behaviour for which the Rower is not intended.
5. If children are allowed to use the Rower their physical/mental development and above all,
temperament should be taken into account. Constant supervision is therefore needed.
6. Position the Rower on a clear levelled surface which is clear of all obstacles as not to
restrict movement whilst exercising. DO NOT use the Rower near water or outdoors.
7. Exercise equipment has moving parts. In the interest of safety, keep others, especially
children, at a safe distance while exercising.
8. Never hold your breath while exercising. Breathing should remain at a normal rate in
conjunction with the level of exercise being performed.
9. Rest adequately between workouts. Muscle tone develops during these rest periods.
Beginners should work out twice a week and increase gradually to 4 to 5 times per
week.
10. Remove all jewellery, including rings, chains and pins before commencing exercise.
11. Always wear suitable clothing and footwear during exercise. Do not wear loose fitting
clothing that could become entangled with the moving parts of your exercise machine.
IMPORTANT!!! THE MAXIMUM RECOMMENDED WEIGHT CAPACITY FOR YOUR
ROWER IS 150KGS.
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HARDWARE PARTS LIST
PART NO.
DESCRIPTION
Q’TY
19
Allen bolt
5
34
Allen bolt
4
37
Spring washer
2
38
Flat washer
2
40L
End cap for side rail ( L )
1
40R
End cap for side rail ( R )
1
41
Axle for slide rail
1
42
Allen bolt
2
43
Flat washer
3
Allen key ( 6MM )
2
Open ended wrench ( 13MM )
1
DRAWINGS
Above described parts are all the parts you need to assemble this machine. Before
you start to assemble, please check the hardware packing to make sure they are
included.
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PRE-ASSEMBLY CHECK LIST
NO:1
NO:9
NO:53
NO:45
NO:11L/R
PART NO.
NO:3
NO:55
NO:13
NO:54
NO:14L/R
NO:35
DESCRIPTION
NO:8L/R
Q’TY
1
Main frame
1
3
Roller Wheel
2
8L/R
End cap for front stabilizer tube ( L/R )
1/1
11L/R
Fixed bracket for handlebar ( L/R )
1/1
13
14L/R
Allen bolt for pedal
Pedal ( L/R )
4
1/1
35
Ball pin
1
45
Slide rail
1
53
Seat
1
54
Rear support tube
1
55
Foot mat
2
91
Middle support tube
1
User manual
1
Hardware parts
1
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ASSEMBLY INSTRUCTION
Step 1
Attach the two Roller Wheels (3) to the Main Frame (1). Secure each Roller Wheel (3) with
one Allen Bolt (4) and one Nylon Nut (2).
2
4
1
2
4
3
3
Step 2
Pull out the ball pin (35) from the main frame (1). Insert the slide rail (45) onto the U type
connect tube of main frame (1), fasten with one axle for slide rail (41), two sets of allen bolts
(34), spring washers (37) and flat washers (38).
Then insert the ball pin (35).
45
38
φ8*φ25mm
2X
41
34
M8*20mm
2X
37
φ8mm
2X
37
34
38
41
φ16*86mm
1X
1 34 37
35
6mm
38
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Step 3
Insert the seat (53) to the slide rail (45).
Insert two cushion rubbers (36) to the slide rail (45), slightly fasten with two allen bolts (34).
Fasten two foot mats (55) on the rear support tube (54).
Attach the rear support tube (54) to the slide rail (45), fasten with one allen bolt (19), three
flat washers (43) and two allen bolts (42).
Then insert two end caps for side rail (40L/R) to the end of slide rail (45).
40R
53
42
43
40L
36
34
54
42
19
36
34
55
55
43
42
M8*40mm
2X
43
34
M8*20mm
2X
φ8*φ17mm
3X
19
M8*16mm
1X
45
40 L/R
36
2X
2X
1
6mm
Step 4
Turn over the main frame and make the rear support tube to the floor.
Take off four self-tapping screws (10) from the end caps for front stabilizer tube (8L/R)
which are pre-assembled on the end caps, then attach the end caps to the front support
tube (9) by four self-tapping screws (10).
Attach the front support tube (9) to the main frame (1), fasten with four allen bolts (19).
19
M8*16mm
4X
8L
8R
10
10
10
10
6mm
19
9
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1
7
Step 5
Turn over the main frame and make the front support tube to the floor.
Pull out the ball pin (35) from the main frame and unfold the main frame. Then insert the
ball pin (35) to the main frame again for fixation.
Note: Before insert ball pin (35).
1. Slightly lift up the main frame.
2. Assure the fixation holes are on equal position.
3. Insert ball pin (35) into fixation holes.
35
Step 6
Insert two fixed brackets for handlebar (11L/R) into the holes on the front support tube of
main frame (1).
Attach the left pedal (14L) to the left side of main frame (1), fasten with two allen bolts (13).
Repeat for the right pedal (14R) to the right side of main frame (1).
6mm
11R
11L
14R
13
1
13
14L
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Step 7
Open the meter (24) upward to show your exercise status.
The handlebar (29) also can be put on the fixed bracket.
24
29
Step 8
You can pull out the ball pin (35) and lift up the slide rail to fold the machine if you don’t want
to use it.
35
CHECK ALL BOLTS AND NUTS ARE TIGHTENED
BEFORE USING THE MACHINE
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COMPUTER INSTRUCTIONS
FUNCTIONAL BUTTON:
MODE/RESET – Push down to select functions.
– Push down to reset time、distance、calories and count for 2 seconds.
– After install batteries, electronic watch default into clock setting mode,
press the “MODE” key setting electronic clock, set the finished wait 5
seconds, the electronic watch into motion window mode automatically.
FUNCTIONS AND OPERATIONS:
1. SCAN: Press MODE button until SCAN appears, monitor will rotate through the
following functions: time、speed、distance、calorie、count、rpm and pulse, each
display will be hold 5 seconds.
2. TIME: Count the total time from exercise start to end.
3. SPEED: Display current speed.
4. DISTANCE: Count the distance from exercise start to end.
5. CALORIE: Count the total calories from exercise start to end.
6. COUNT: Count the count from exercise start to end.
7. RPM: Automatically accumulates the workout counts per minute
8. PULSE: Your paddling cadence. Your meter displays your pulse rate in beats per
minute during your workout. If no pulse signal input then the computer will
display “NO pulse” on the window.
Pls wear properly the chest belt transmitter to detect the heartbeat (pulse)
while workout.
NOTE:1. If the display is faint or shows no figures ,please replace the batteries.
2. The monitor will automatically into clock mode if there is no signal received after
4 minutes.
3. The monitor will be auto-powered on when starting to exercise push button
w/signal in.
4.The monitor will automatically start calculating when you start to exercise and will
stop calculating when you stop exercising for 4 seconds.
SPECIFICATIONS:
AUTO SCAN
Every 5 seconds
TIME
0:00’~99:59’
CURRENT
FUNCTION SPEED
TRIP
DISTANCE
CALORIES
COUNT
RPM
BATTERY TYPE
OPERATING
TEMPERATURE
STORAGE
TEMPERATURE
The maximum signal can be
pickup is 99.99KM/H
0.0~999M
0.0~999.9CAL
0~9999TIMES
0~999 TIMES/MIN
2pcs of SIZE –AA A or UM –4
0°C ~ +40°C
-10°C ~ +60°C
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EXERCISE INSTRUCTIONS
Using your TURBO ROWER will provide you with several benefits, it will improve your
physical fitness, tone muscle and in conjunction with a calorie controlled diet help you
lose weight.
1. The Warm Up Phase
This stage helps get the blood flowing around the body and the muscles working properly. It
will also reduce the risk of cramp and muscle injury. It is advisable to do a few stretching
exercises as shown below. Each stretch should be held for approximately 30 seconds, do
not force or jerk your muscles into a stretch - if it hurts, STOP.
INNER THIGH
FORWARD
BENDS
CALF / ACHILLES
SIDE BENDS
OUTER THIGH
2. The Exercise Phase
This is the stage where you put the effort in. After regular use, the muscles in your legs will
become more flexible. Work to your but it is very important to maintain a steady tempo
throughout. The rate of work should be sufficient to raise your heart beat into the target
zone shown on the graph below.
This stage should last for a minimum of 12 minutes though most people start at about 15-20
minutes
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3. The Cool Down Phase
This stage is to let your Cardio-vascular System and muscles wind down. This is a repeat of
the warm up exercise e.g. reduce your tempo, continue for approximately 5 minutes. The
stretching exercises should now be repeated, again remembering not to force or jerk your
muscles into the stretch.
As you get fitter you may need to train longer and harder. It is advisable to train at least
three times a week, and if possible space your workouts evenly throughout the week.
MUSCLE TONING
To tone muscle while on your TURBO ROWER you will need to have the resistance set
quite high. This will put more strain on our leg muscles and may mean you cannot train
for as long as you would like. If you are also trying to improve your fitness you need to
alter your training program. You should train as normal during the warm up and cool
down phases, but towards the end of the exercise phase you should increase resistance
making your legs work harder. You will have to reduce your speed to keep your heart
rate in the target zone.
WEIGHT LOSS
The important factor here is the amount of effort you put in. The harder and longer
you work the more calories you will burn. Effectively this is the same as if you were
training to improve your fitness, the difference is the goal.
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10
7
6
8L
10
13
16
17
9
7
6
12
10
8R
17
18
10
15
56
17
14L
18
23
22
11L
16
16
16
19
11R
21
16 2
0L
32
5
30
28
16
21
16
17
17
18
56
15
18
17
16
16
53
49
48 52
12
22
13
14R
37 39 39
36
41 38
40L 34
50
40R
31
34
3
2
47
33 10 3 6
4
2
47
4
51 40R
37 34
47
43 47
36 34
38
47
20R
47
16 35
46R
47
46L
47
47 4 43 45
0L
44
36
34
54
19
5
3
3
4 2 2 4
5
5
1
55
55
29
27 23
26
24
25
43
EXPLODED DIAGRAM
13
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89
L
10
10
10
10
88
57
88
L
88
88
64
88
87
59 60
10
63
62
62
80
65
80
2 8
84
43 4
85
86
43 2
57
R
61
58
67
74
69 7
0
2
10
75
10
75
2
77
68 66
67 31
73
10
72
70
76
6
10 9
71
72
67
67
10
10
72
31 6
6
68
90
78
31 8
1
80
79
82
89
R
10
10
83
83
83
83
83
83
83
PARTS LIST
PART NO.
1
DESCRIPTION
Main Frame
QTY
1
2
Nylon Nut M8
12
3
4
Roller Wheel
Allen Bolt M8*35
2
2
5
End Cap
4
6
7
Anti-slip Pad
Self Tapping Screw ST4*15
2
4
8L
Front Post Floor Cap( L )
1
8R
9
Front Post Floor Cap( R )
Front Post
1
1
10
Self Tapping Screw ST5*20
20
Rowing Bar Holder( L )
Rowing Bar Holder( R )
1
1
Pedal Support
2
Socket Head Allen Bolt M12*140
Pedal( L )
Pedal( R )
4
1
1
15
16
17
Pedal Adjustment Assembly
Phillips Screw M5*12
Nylon Nut M5
2
20
16
18
Pedal Strap Bracket
4
19
20L
Allen Bolt M8*16
Tension Control Knob Cover( L )
5
1
20R
Tension Control Knob Cover( R)
1
21
Rowing Bar Grip
2
22
Rowing Bar End Cap
2
23
Washer φ5xφ18
2
24
25
Computer
Wire Grommet
1
1
26
Computer Axle
1
27
28
Pulse Sensor Wire
Rowing Bar Upper Cap
1
1
29
30
31
Rowing Bar
Rowing Bar Lower Cap
Allen Bolt M6*15
1
1
12
32
33
Self Tapping Screw ST4*20
Tension Control Knob
2
1
34
Allen Bolt M8*20
6
35
Lock Pin
1
36
Bumper Stopper
4
11L
11R
12
13
14L
14R
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PART NO.
37
DESCRIPTION
Spring Washer φ5
QTY
2
38
Washer φ8xφ25
2
39
40L
Rowing Rail Busing
Rail Track End Cap( L )
2
2
40R
Rail Track End Cap( R )
2
41
42
Rowing Rail Axle
Allen Bolt M8*40
1
2
43
Washer φ8xφ17
11
44
45
End Cap
Rowing Rail
1
1
46L
Rail Track( L )
1
46R
47
Rail Track( R )
Self Tapping Screw
1
10
48
Seat Roller Wheel Axle
6
49
50
51
Seat Roller Wheel
Phillips Screw M5*15
Allen Bolt M8*20
6
6
4
52
53
54
Seat Bracket
Seat
Rear Support
1
1
1
55
Rear Leverage Knob
2
56
57L
Foot Strap
Air Duct ( L )
2
1
57R
Air Duct ( R )
1
58
Air Damper
1
59
Nylon Nut M12
1
60
Flat Washer φ12.5xφ25
1
61
62
Wind turbine
Bearing
1
2
63
Pulley
1
64
65
Tension rope
Guy cable
1
1
66
67
68
Bearing bracket
Clamp spring φ17
Bearing
2
4
2
69
70
Bearing bracket
Fixed plate for bearing
2
2
71
Axle for wind turbine
1
72
Bushing
6
73
Rubber ring
1
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PART NO.
74
DESCRIPTION
Sensor bracket
QTY
1
75
Adjusted screw sets
2
76
77
Spring clutch
Belt pulley
1
1
78
Nylon nut M6
4
79
80
Belt pulley bracket
Bearing
1
3
81
Clamp spring φ10
1
82
83
Belt
Self-tapping screw ST5*16
1
7
84
Powder metal
2
85
86
Pulley
Axle for pulley
1
1
87
Air outlet
1
Self-tapping screw ST5*25
Chain cover ( L )
Chain cover ( R )
6
1
1
Woven tape
1
88
89L
89R
90
ADDITIONAL INFORMATION
Packaging Disposal
Government guidelines ask that we reduce the amount of waste material disposed of in land fill sites.
We therefore ask that you dispose of all packaging waste responsibly at public recycling centres.
We at Pure-Tec Limited hope you enjoy many years of enjoyable use from your Rower. However, a
time will come when your Rower will come to the end of its useful life. Under ‘European WEEE
Legislation‘ you are responsible for the appropriate disposal of your Rower to a recognised public
collection facility.
Care & Maintenance
1. Inspect and tighten all parts before using the Rower.
2. The Rower can be cleaned using a damp cloth and mild non-abrasive detergent. DO NOT use solvents.
3. Examine the Rower regularly for signs of damage or wear.
4. Failure to examine the Rower regularly may affect the safety level of the equipment.
5. Replace any defective components immediately and/or keep the Rower out of use until repair.
Specifications
Dimensions:
Batteries
Net weight
217 x 52 x 92 cms
Maximum user weight: 150kg
2 x Size AAA 1.5v
34.5Kg
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LIMITED WARRANTY
Pure-Tec warrants this product to be free from defects in workmanship and material, under normal
use and service conditions. Please refer to www.puretecfitness.com for warranty terms. This
warranty extends only to the original purchaser and is valid for home use only. Pure-Tec’s
obligation under this Warranty is limited to replacing damaged or faulty parts at Pure-Tec’s
option.
All returns must be pre-authorised by Pure-Tec. This warranty does not extend to any product
or damage to a product caused by or attributable to freight damage, abuse, misuse, improper
or abnormal usage, purchasers own repairs or for products used for commercial or rental
purposes. No other warranty beyond that specifically set forth above is authorised by Pure-Tec .
Pure-Tec is not responsible or liable for indirect, special or consequential damages arising out of or
in connection with the use or performance of the product or other damages with respect to any
economic loss, loss of property, loss of revenues or profits, loss of enjoyments or use, costs of
removal, installation or other consequential damages or whatsoever natures.
The warranty extended hereunder is in lieu of any and all other warranties and any implied
warranties of merchantability or fitness for a particular purpose is limited in its scope and duration
to the terms set forth herein.
Your statutory rights are not affected.
ORDERING REPLACEMENT PARTS
Replacement parts can be ordered by contacting our Customer Solutions Department,
Monday to Friday, 8am – 5pm GMT :
Pure-Tec Limited
www.puretecfitness.com
Tel:+44 (0) 1482 212098
Email: service@puretecfitness.com
Monday - Friday 0800 - 1700GMT
When ordering replacement parts, please give the following information,
1.
2.
3.
4.
Model
Description of Parts
Part Number
Date of Purchase
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