Orbit T977 Owner's Manual

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Orbit T977 Owner's Manual | Manualzz

IMPORTANT SAFETY PRECAUTIONS

1. Plug the power cord of the treadmill directly into a dedicated grounded circuit. This product must be grounded well.

If it breaks down, grounding provides a path of least resistance for electric current to reduce the risk of electric shock.

2. Position the treadmill on a clean and flat surface with at least 2m*1m area. Do not place the treadmill on thick carpet as it may interfere with proper ventilation. Also, do not place the treadmill near water or outdoors.

3. Position the treadmill where the wall plug is visible and accessible.

4. NEVER start the treadmill while you are standing on the walking belt. After turning the power on and adjusting the speed control, there may be a pause before the walking belt begins to move, ALWAYS stand on the foot rails on the sides of the frame until the belt is moving.

5. Wear appropriate clothing when exercising on the treadmill. Do not wear long, loose fitting clothing that could become caught in the treadmill. Always wear running or aerobic shoes with rubber soles.

6. Always unplug the power cord before removing the treadmill motor cover.

7. Keep little children away from the treadmill during operation.

8. Always hold the handrails when initially walking or running on the treadmill, until you are comfortable with the use of the treadmill.

9. Always attach the safety pull pin rope to your clothing when using the treadmill. If the treadmill suddenly increases in speed due to an electronic failure or the speed being inadvertently increased, the treadmill will come to a sudden stop when the pull pin is disengaged from the console.

2

IMPORTANT SAFETY PRECAUTIONS

10. When the treadmill is not used, the power cord should be unplugged and the safety pull pin should be removed.

11. Before starting any exercise program, consult with your physician or health professional. He or she can help to establish the exercise frequency, intensity (target heart zone) and time appropriate to your particular age and physical condition. If you have any pain or tightness in your chest, an irregular heartbeat, shortness of breath, feel faint or have any discomfort while you exercise, STOP IMMEDIATELY!

Consult your physician before continuing.

12. If you observe any damage or wear on the mains plug or on any section of the mains lead, please have these replaced immediately by a qualified electrician – do not attempt to change or repair these yourself.

13. If the supply cord is damaged, it must be replaced by the manufacturer, its service agent or similarly qualified persons in order to avoid a hazard.

14. Put your feet on the side rail before using the treadmill, and always attach the safety pull pin rope to your clothing. Hold the handle bar before the running belt moving well (feel the running speed by your single foot before using it). To avoid balance loss, please slow down the speed to the lowest or take off the safety. And hold the handle bar to jump to the side rail in case of emergency or the safety key is not attached.

3

ASSEMBLY INSTRUCTIONS

Caution: Read the assembly instruction carefully, and follow the steps of the instruction while assembling.

When you open the carton, you will find the below spare parts:

ASSEMBLY SPARE PARTS LIST:

NO. DESC. SPEC

A MAIN FRAME 1 89 SAFETY KEY

6 mm

5 mm

1

LEFT HANDLE BOTTOM

COVER

1 93

1 98

RIGHT HANDLE BOTTOM

COVE

LEFT BOTTOM COVER

8 ALLEN WRENCH WITH DRIVER S=13, 14, 15 1 99 RIGHT BOTTOM COVER

10 110 BOLT

1

1

1

1

1

1

SCREW

ASSEMBLY TOOLS:

NO. PART DESCRIPTION SPEC. QUAN. (PC)

1

1

8

WRENCH W/SCREW

DRIVER

S=13, 14, 15 1

4

Step 2:

Step 3:

ASSEMBLY STEPS

Notice: Do not turn power on before assembly is done.

Step 1:

1.Put the Main Frame

#A

on the flat ground.

1. Use 6# Allen Wrench, fasten the Left Upright

(#80) and the Right Upright (#81) with the Main

Frame (#A) by the Bolt (#110) and the Washer

(#54).

2. Connection way: Connect the Console

Middle Wire (#114, at the bottom of the Right

Upright #81) with the Console Bottom Wire

(#63, on the Main Frame #A) carefully.

1. Put the Left Handle Bottom Cover (#92

onto the Left Upright (#80)

2. Put the Right Handle Bottom Cover (#93) onto the Right Upright (#81)

5

Step 4:

1. Use 6# Allen Wrench, Fasten the

Console Set (B) with the Left & Right Upright

(#80 & #81) by the Bolt (#110, M10*25) and the Lock Washer (#54).

2. Connection Way: Connect the Upper Wire

(#113) of the Console Set (B) with the Middle

Wire (#114) of the Right Upright (#81) carefully.

Step 5:

Use Wrench W/Screw Driver (#8), Fasten the

Left Handle Bottom Cover (#92), the Right

Handle Bottom Cover (#93) with the Console

Set (B) by the Screw (#111, ST4.2*16).

Attention

Please don’t put the power on until you make sure that all the above steps are finished and all the bolts are tightened well. Please also read all the following instructions when you operate the treadmill.

Step 6:

Use Allen Wrench with Screw Driver, Fasten the Left Protection Cover (#98) onto the Base

Main Frame by the Screw (#111, ST4.2*16).

Step 7:

6

Use Allen Wrench with Screw Driver, Fasten the Right Protection Cover (#99) onto the

Base Main Frame by the Screw (#111,

ST4.2*16).

MOVING INSTRUCTIONS

7

After assembling the Treadmill, please follow the instructions below to move the Treadmill:

1,

Hold the position F, the cross bar of the treadmill, pull up the main frame as shown by the arrow. When the front moving wheel (G) touches the ground, you can move the treadmill forward and backward.

2. When the treadmill is moved to the place where you want, pull down the main frame carefully then it will fall down as the arrow shows. Do not put any part of your body under the treadmill in order to avoid danger.

3. This treadmill should be operated by those who are strong or experienced to avoid any unnecessary injury.

TECHNICAL PARAMETER

BUILT UP SIZE (mm) 2160*880*1525MM POWER AS ORDER REQUEST

FOLDABLE SIZE (mm) NON-FOLDABLE

MAX.OUTPUT

POWER

IMPUT CURRENT

AS ORDER REQUEST

RUNNING BOARD (mm)

NET WEIGHT OF THE UNIT

1520*520 MM

132 KG

135 KG

INCLINE LEVELS

AS ORDER REQUEST

0-20%

1.0-22 KM/h MAX. USER’S WEIGHT SPEED

1 BIG BTN DISPLAY

SPEED, TIME, DISTANCE, CALORIES, PULSE, INCLINE

WONDOW

GROUND GUIDE

This product must be grounded. If it malfunctions or breaks down, grounding provides a path of least resistance for electric current to reduce the risk of electric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. The plug must be plugged into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances.

DANGER

Improper connection of the equipment-grounding conductor can result in a risk of electric shock. Check with a qualified electrician or serviceman if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product – if it doesn’t fit the outlet, have a proper outlet installed by a qualified electrician. This product is for use on a nominal 220-volt circuit and has a grounding plug that looks like the plug illustrated in sketch A in following figure. Make sure that the product is connected to an outlet with the same configuration as the plug. No adapter should be used with this product.

8

OPERATION GUIDE

WINDOW DISPLAY:

1. “TIME”: Display the running exercise time. Counting from 0:00 to 99:59, when it reaches 99:59, the speed of the treadmill will be slowly decreased until the treadmill stops completely and displays END.

The unit will become STANDBY state after 5 seconds. Counting from the target data down to 0:00, when it reaches 0:00, the speed of the treadmill will also be slowly decreased and the treadmill displays END.

After the treadmill stops completely, the unit will become STANDBY state.

2. “INCL”, “PUL” window: Display the current incline level with range from 0—20% and heart rate value in turn every 5 minutes. When the user presses the incline button to adjust the incline level, the window displays the current incline level and indicates the current state of the window. The window will change to display PUL if there is no operation of pressing the incline button for 5 seconds. When the user grasps the handle bar sensors, the pulse data will be shown in the window, and the range is 50-200 times/min.

(This data is just for reference, do not use it as medical data). The window will change to INCL if the system can not detect the heart rate for 5 seconds.

3. “SPEED” window: Under setting and selecting state, it will display P1-P18-U1-U3-HRC 1-HRC 2-HRC

3-FAT. Under operation state, it will display the current speed, whose range is 1.0-22 KM/H (Kilometer) or 0.6-13.0 MPH (Mile).

4. “DIS”: Display the exercise distance. When display the exercise distance. Counting from 0.00 to 99.9, when it is over 99.9, the display will be reset to be 0.0 and the counting will start again from 0.0 to 99.9.

Counting from the target distance down to 0.0, when it reaches 0.0, the speed of the treadmill will also be slowly decreased. After the treadmill stops completely, the unit will become STANDBY state after 5 seconds.

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5. “CAL. / “FAT”” window: Display the runner’s calories consuming data and Fat testing result. When display the runner’s calories, counting from 0 to 999, when it is over 999, the display will be reset to be 0 and the counting will start again from 0 to 999. Counting from the target data down to 0. When it reaches

0, the speed of the treadmill will also be slowly decreased and finally “END” will be shown. After the treadmill stops completely, the unit will become STANDBY after 5 seconds. When selecting testing FAT, it displays the FAT testing result.

6. 8*22 dot matrix window. The dot matrix from Line1 to Line 10 on the left indicates incline bar chart; the dot matrix from Line 13 to Line 22 indicates speed bar chart. When starting the treadmill, it displays 3 seconds counting down, 3-2-1, then run the corresponding program.

BUTTON FUNCTION:

1, “PROGRAM” Button: When the treadmill is under standby state, press this button to choose the following

26 operation modes of “0:00” “P1-P2-P3-P4-P5-P6-P7-P8-P9-P10- P11-P12-P13-P14-P15-P16-P17-P18-

U1-U2-U3-HRC1-HRC2-HRC3-FAT” Manual mode is the default mode with speed 1.0 KM/H or 0.6MPH.

(0:00 is manual model, P1-P18 is preset program, U1-U3 is the user’s self-set program, HRC 1-HRC 3 is the Heart Rate Control Program and FAT is the body fat testing function).

2, “MODE” Button: Press this button to choose the modes: “0:00” , “15:00”, “1.0” and “50” (“0:00” is manual mode, “15:00” is the time count-down mode, “1.0” is the distance count-down mode and “50” is the calorie count-down mode). When you choose each mode, you can press the speed button and incline button to set the target count-down data, after that, press the START button to start the treadmill.

3, “START” button: When the power is on and the safety key is attached onto the console, pressing this button at any time can start the treadmill.

4, “STOP” button: While running the treadmill, press this button at any time to stop the treadmill and return all the data back to 0.

5, “SPEED+”, “SPEED-” Button: After starting the treadmill, press “SPEED” button to adjust the speed and the adjustment range of speed is 0.1KM / 0.1ML each time. When pressing “SPEED” button for more than

0.5 second, the speed will be continuously increased or decreased.

6, “INCLINE+”, “INCLINE-” Button: Under standby state, pressing INCLINE button to set the data. After starting the treadmill, pressing “INCLINE” button to adjust the level of incline and the adjustment range of speed is 1 section each time. When pressing “INCLINE+” or “INCLINE-” button for more than 0.5 seconds, the incline level will be continuously increased or decreased.

7, “INCLINE”: 2, 4, 6, 8, 10, 12, 14, 15 ” quick access button: you can do quick setting of the incline.

8, “SPEED”: 1, 3, 5, 6, 7, 8, 9, 10” quick access button: you can do quick setting of the speed.

10

9. FAN button: Press this button to operate or stop the fan.

10. When the treadmill is under standby mode, press both SPEED+ and INCLINE+ for about 3 seconds.

You will hear the buzzer make a sound “BI”, then the change between Kilometer and Mile will be finished, and the LED light will be shown accordingly.

START-UP QUICKLY (MANUAL):

1, Turn the power switch on, and then attach the safety key to the computer.

2, Press START button , the system will enter into 3 seconds count-down, the buzzer will make the sound

“Bi” and the TIME window will start to count down, then the speed will run 1.0km/hour or 0.6MPH after 3 seconds.

3, After start-up, you can press “SPEED+” and “SPEED-“ adjust the speed and “INCLINE+”, “INCLINE-“ to adjust the incline.

THE OPERATION OF EXERCISE PROCESS:

1, Pressing speed-down will decrease the running speed.

2, Pressing speed-up will increase the running speed.

3, Pressing incline-down will decrease the incline level.

4, Pressing incline-up will increase the running level.

5, Pressing STOP will reduce the speed until the treadmill stops.

6, When the user holds the hand pulse about 5 seconds, it will display pulse data.

MANUAL MODE:

1, When the treadmill is under the standby state, press START button, the treadmill will start to run from the speed 1.0km/h and the inline of “0” level. The other windows will also start to count up from “0”, press

“INCLINE+”,”INCLINE-”, “SPEED+”, “SPEED-” to change the incline and speed.

2, Set up the TIME, press “MODE” button to enter into time count-down, the TIME window will display

“15 :

The setting range is 5:00-99:00.

3, In TIME setting mode, press “ MODE “ button to enter into distance count-down, the DISTANCE window will display “1.0” and glitter. Press “INCLINE+”,”INCLINE-”, “SPEED+”, “SPEED-” to set up the distance that you need. The setting range is 0.5—99.9.

4, To set up the CALORIES, press “MODE” button to enter into calories count down, the CAL window will display “50’ and glitter. Press “INCLINE+”,”INCLINE-”, “SPEED+”, “SPEED-” to set up the calories that you need. The setting range is 10-999.

11

5, When setting is finished, press “START” button to start up, the treadmill will run after 3 seconds, press

“INCLINE+”,”INCLINE-”, “SPEED+”, “SPEED-” to adjust the speed and the incline; press the STOP, the treadmill will stop.

PRESET PROGRAMS:

This treadmill has 18 preset programs. Under the standby status, press “PROGRAM” button, the window of “SPEED” will display P1-P18. After choosing the program that you need, the TIME window will flash and display the preset time10:00, press “INCLINE+”,”INCLINE-”, “SPEED+”, “SPEED-” to set up the exercise time that you need. Press “START” button to start the preset program. The preset program is divided into 10 sections. Each exercise time=the setting time/10. When the system enters into the next section, it will make 3 sound “Bi—Bi—Bi“, then the speed and the incline will be changed according to the set speed and incline of the program, then press “INCLINE+”,”INCLINE-”, “SPEED+”, “SPEED-” to change the INCLINE and SPEED as you need. When the program enters into the next section again, the system will make 3 sound “Bi—Bi—Bi“, then the speed and the incline will become the speed and the incline of the preset program automatically. After the program is completed, the system will make 3 sound “Bi—Bi—Bi”, and the treadmill will decrease the speed slowly to END. After 5 seconds, the treadmill will become standby state.

PROGRAM EXERCISE CHART:

Each program is divided into 10 sections for the exercise time and each time section has its speed accordingly.

12

MODE

TIME

P1

SPEED

INCLINE

P2

P3

SPEED

INCLINE

SPEED

INCLINE

P4

P5

P6

P7

SPEED

INCLINE

SPEED

INCLINE

SPEED

INCLINE

SPEED

INCLINE

P8

P9

P10

P11

P12

P13

P14

P15

P16

P17

P18

SPEED

INCLINE

SPEED

INCLINE

SPEED

INCLINE

SPEED

INCLINE

SPEED

INCLINE

SPEED

INCLINE

SPEED

INCLINE

SPEED

INCLINE

SPEED

INCLINE

SPEED

INCLINE

SPEED

INCLINE

FORM 1: TIME INTERVAL (KM)

SETTING TIME/10 =OPERATION TIME OF EACH SECTION

2 4 3 4 3 5 4 2 5 3

1 2 3 3 1 2 2 3 2 2

2 5 4 6 4 6 4 2 4 2

1 2 3 3 2 2 3 4 2 2

2 5 4 5 4 5 4 2 3 2

1 2 2 3 1 2 2 2 2 1

3 6 7 5 8 5 9 6 4 3

2 2 3 3 2 2 4 6 2 2

3 6 7 5 8 6 7 6 4 3

1 2 4 3 2 2 4 5 2 1

2 8 6 4 5 9 7 5 4 3

2 2 6 2 3 4 2 2 2 1

2 6 7 4 4 7 4 2 4 2

4 5 6 6 9 9 10 12 6 3

2 4 6 8 7 8 6 2 3 2

3 5 4 4 3 4 4 3 3 2

2 4 5 5 6 5 6 3 3 2

3 5 3 4 2 3 4 2 3 2

2 3 5 3 3 5 3 6 3 3

4 4 3 6 7 8 8 6 3 3

2 5 8 10 6 9 5 3 2 2

1 3 5 8 10 7 6 3 2 3

2 5 5 4 4 6 4 2 3 4

3 5 6 7 12 9 11 11 6 3

2 7 4 7 8 9 4 5 3 2

5 6 6 4 6 5 8 9 4 2

2 6 5 4 8 6 5 2 3 3

5 6 5 8 4 5 5 10 6 3

2 6 5 4 8 7 5 3 3 2

3 4 5 6 3 5 5 6 4 3

2 5 7 5 8 6 5 2 4 3

1 5 6 8 12 9 10 9 5 3

2 5 6 7 8 9 10 5 3 2

3 5 6 8 6 5 8 7 5 2

2 3 5 6 8 6 9 6 5 3

5 7 5 8 6 5 9 10 6 2

13

MODE

TIME

P1

SPEED

INCLINE

P2

P3

SPEED

INCLINE

SPEED

INCLINE

P4

P5

P6

P7

SPEED

INCLINE

SPEED

INCLINE

SPEED

INCLINE

SPEED

INCLINE

P8

P9

P10

P11

P12

P13

P14

P15

P16

P17

P18

SPEED

INCLINE

SPEED

INCLINE

SPEED

INCLINE

SPEED

INCLINE

SPEED

INCLINE

SPEED

INCLINE

SPEED

INCLINE

SPEED

INCLINE

SPEED

INCLINE

SPEED

INCLINE

SPEED

INCLINE

FORM 2: TIME INTERVAL (MILE)

SETTING TIME/10 =OPERATION TIME OF EACH SECTION

1.2 2.4

1.8

2.4

1.8

3.1

2.4

1.2 3.1 1.8

1 2 3 3 1 2 2 3 2 2

1.2 3.1

2.4

3.7

2.4

3.7

2.4

1.2 2.4 1.2

1 2 3 3 2 2 3 4 2 2

1.2 3.1

2.4

3.1

2.4

3.1

2.4

1.2 1.8 1.2

1 2 2 3 1 2 2 2 2 1

1.8 3.7

4.3

3.1

4.9

3.1

5.5

3.7 2.4 1.8

2 2 3 3 2 2 4 6 2 2

1.8 3.7

4.9

3.1

4.9

3.7

4.3

3.7 2.4 1.8

1 2 4 3 2 2 4 5 2 1

1.2 4.9

3.7

2.4

3.1

5.5

4.3

3.1 2.4 1.8

2 2 6 2 3 4 2 2 2 1

1.2 3.7

4.3

2.4

2.4

4.3

2.4

1.2 2.4 1.2

4 5 6 6 9 9 10 12 6 3

1.2 2.4

3.7

4.9

4.3

4.9

3.7

1.2 1.8 1.2

3 5 4 4 3 4 4 3 3 2

1.2 2.4

3.1

3.1

3.7

3.1

3.7

1.8 1.8 1.2

3 5 3 4 2 3 4 2 3 2

1.2 1.8

3.1

1.8

1.8

3.1

1.8

3.7 1.8 1.8

4 4 3 6 7 8 8 6 3 3

1.2 3.1

4.9

6.2

3.7

5.5

3.1

1.8 1.2 2

1 3 5 8 10 7 6 3 2 3

1.2 3.1

3.1

2.4

2.4

3.7

2.4

1.2 1.8 2.4

3 5 6 7 12 9 11 11 6 3

1.2 4.3

2.4

4.3

4.9

5.5

2.4

3.1 1.8 1.2

5 6 6 4 6 5 8 9 4 2

1.2 3.7

3.1

2.4

4.9

3.7

3.1

1.2 1.8 1.8

5 6 5 8 4 5 5 10 6 3

1.2 3.7

3.1

2.4

4.9

4.3

3.1

1.8 1.8 1.2

3 4 5 6 3 5 5 6 4 3

1.2 3.1

4.3

3.1

4.9

3.7

3.1

1.2 2.4 1.8

1 5 6 8 12 9 10 9 5 3

1.2 3.1

3.7

4.3

4.9

5.5

6.2

3.1 1.8 1.2

3 5 6 8 6 5 8 7 5 2

1.2 1.8

3.1

3.7

4.3

3.7

5.5

3.7 3.1 1.8

5 7 5 8 6 5 9 10 6 2

14

USER’S PROGRAM:

U1, U2, U3: Besides the 18 preset programs, you can also set up another 3 user’s programs for user’s programs as your need: U1, U2, U3.

1, User’s programs setting:

Press the button “PROGRAM” until it shows the user’s program ( U1-U3 ) , then press the “MODE” to enter into the setting. For the first section, pressing “SPEED+”, “SPEED -” to change the speed, and press “INCLINE+”, “INCLINE -” to change the incline. Press “MODE” to complete the setting of the first section and also go to the setting of the next section till all the 10 sections are completed. The set data will be saved without losing due to the power off until next time when you reset it.

2, Start-up of the user’s program:

Under the standby state, press “PROGRAM”until it shows the user’s program ( U1-U3 ) , set the running time that you need and press the “START” button for starting the treadmill.

3, User’s program set-up explanation:

Each user’s program divides time to be ten sections, the treadmill can only be started after the speed and the incline is set well for the 10 sections and the running time can also be set well.

Heart Rate Control (HRC) program (OPTION):

Age

H1 program

Target zone (L-H) Age

H2 program

Target zone (L-H)

Lowest Default Highest Lowest Default Highest

Age

15 128

16 128

17 127

18 126

19 126

20 125

21 124

22 124

23 123

24 122

25 122

26 121

27 120

28 120

29 119

30 119

31 118

32 117

33 117

34 116

127

126

125

125

124

124

123

122

122

121

133

133

132

131

131

130

129

129

128

127

138 15 149

138 16 148

137 17 147

136 18 147

136 19 146

135 20 145

134 21 144

134 22 144

133 23 143

132 24 142

132 25 141

131 26 141

130 27 140

130 28 139

129 29 138

129 29 138

128 31 137

127 32 136

127 33 135

126 34 135

146

146

145

144

143

143

142

141

140

140

154

153

152

152

151

150

149

149

148

147

151

151

150

149

148

148

147

146

145

145

159

158

157

157

156

155

154

154

153

152

H3 program

Target zone (L-H)

Lowest Default Highest

15 169

16 168

17 168

18 167

19 166

20 165

21 164

22 163

23 162

24 162

25 161

26 160

27 159

28 158

29 157

29 157

31 156

32 155

33 154

34 153

166

165

164

163

162

162

161

160

159

158

174

173

173

172

171

170

169

168

167

167

171

170

169

168

167

167

166

165

164

163

179

178

178

177

176

175

174

173

172

172

15

117

116

116

115

114

114

113

120

120

119

118

118

109

108

107

107

106

112

112

111

111

110

109

105

105

104

35 115

36 115

37 114

38 113

39 113

40 112

41 111

42 111

43 110

44 109

45 109

46 108

47 107

48 107

49 106

50 106

51 105

52 104

53 104

54 103

55 102

56 102

57 101

58 100

59 100

60 99

125

125

124 37 132

123 38 132

123

122 40 130

121 41 129

121 42 129

120 43 128

119 44 127

119 45 126

118

117

117

116

116

115

114

114

113

112 55 119

112 56 118

111

110

110

109

35

36

39

46

47

48

49

50

51

52

53

54

57

58

59

60

134

133

131

126

125

124

123

123

122

121

120

120

117

117

116

115

139

138

137

137

136

135

134

134

133

132

131

131

130

129

128

128

127

126

125

125

124

123

122

122

121

120

144

143

142

142

141

140

139

139

138

137

136

136

135

134

133

133

132

131

130

130

129

128

127

127

126

125

35

36

37 151

38 150

39

40 148

41 147

42 146

43 145

44 145

45 144

46

47

48

49

50

51

52

53

54

55 135

56 134

57

58

59

60

152

151

149

143

142

141

140

140

139

138

137

136

134

133

132

131

The above chart is for reference only. And HRC 1 is recommended for moderate exercisers and HRC 2

& HRC 3 is for weight loss users. Please consult your physician if you have high blood pressure, high cholesterol, heart problem, asthma or other physical conditions

153

152

151

150

150

149

148

157

156

156

155

154

142

141

140

139

139

147

146

145

145

144

143

138

137

136

158

157

156

155

155

154

153

162

161

161

160

159

147

146

145

144

144

152

151

150

150

149

148

143

142

141

HRC PROGRAM OPERATION INSTRUCTION (OPTION):

1. Under the STANDBY state, Press “PROGRAM” key-press till the “SPEED” window display “HRC1,

HRC2 or HRC3” Under the HRC state, press “START” directly and the system will choose a HRC data for you automatically which are shown as below:

“HRC1” program: the highest speed is 8.0km/h; age: 30; default pulse: 124/minute;

“HRC2” program: the highest speed is 9.0km/h; age: 30; default pulse: 143/minute;

“HRC3” program: the highest speed is 10.0km/h; age: 30; default pulse: 162 /minute;

2. Press “MODE” button, system will enter into set age, TIME window will show the default age 30. Uses can press “INCLINE+”, “INCLINE –“, “SPEED+”, “SPEED –” to choose the suitable age range; the adjustable range is 15-80 (HRC Chart will give the detail for reference)

16

3. After finishing “Age” setting, presses “MODE” again and the system will advise a target heart rate and display on the window. You can adjust the heart rate you want by pressing “INCLINE+”, “INCLINE –“,

“SPEED+”, “SPEED –” and the range is 86 – 179.

4. After finished the Age and Heart rate set-up, press “MODE” again to enter into the “TIME” setting and the “TIME” window will display the pre-set time 10:00. You can press “INCLINE+”, “INCLINE –“,

“SPEED+”, “SPEED –” to change the time. The range is 10:00 – 99:00.

5. Press “MODE” to save the data and enter into STAND BY state or press “START” startup directly.

6. Under the HRC program, you can press “INCLINE+”, “INCLINE –“, “SPEED+”, “SPEED –” button to change the speed and incline level, but the system will adjust the speed and incline level automatically to meet with your target heart rate.

7. The first one minute after the exercise is the warm-up phase, where the system won’t change the speed and incline level automatically, and the change can only be done manually. After one minute, the system will increase the speed automatically at 0.5KM/ML every time according to your current pulse.

When the speed reaches the highest speed of the HRC program, but it still cannot reach your target pulse, the system will increase the incline level (1 section each time) to increase the exercise level in order to reach the target pulse. When it comes to the target pulse, the speed and incline level will keep the same level and won’t change.

Attention: Under the HRC program, you must use chest belt to test your heart rate. Make sure that the chest belt is attached closely to the chest and your skin.

RANGE OF PROGRAMS:

SETTING CONTENT BEGINNING

SETTING OF

BEGINNING

TIME(MIN:SECOND)

INCLINE (%) 0 0

SET-UP DISPLAY

RANGE RANGE

5:00-99:00 - 99:59

0-20 0-20

0.5-99.9 99.9

PULSE(hypo/min) P N/A N/A 50-200

CALORIE(THERM) 0 50 10-999 0 - 999

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BODY TESTER:

At the beginning state, press “ PROGRAM” continually to enter into the body FAT tester, press “ MODE

“ enter F-1 、 F-2 、 F-3 、 F-4 、 F-5 ( F-1 SEX, F-2 AGE, F-3 HEIGHT, F-4 WEIGHT, F-5 FAT TESTER ),

Press “SPEED+” 、 “SPEED -” to set F-1 ---- F-4 ( refer to the following chart), after that, press “ MODE” to set F-5, then grasp the hand pulse, the window will display your body quality index after 3 seconds. The body quality index is to test the relation between height and weight, not referring to the body proportion.

The body FAT suits for any male and female, offering reference information of adjusting people’s weight.

The ideal FAT should be 20-25, if under 19, it means too thin. If between 25 and 29, it means overweight, if over 30, it means obesity. (The data is just for reference, can not be used as medicinal data).

F-1 Sex

F-2 Age

01 male 02 female

10------99

F-3 Height

F-4 Weight

FAT

100----200

20-----150

≤ 19 Underweight

F-5

FAT ≥ 30 Obesity

SAFETY LOCK FUNCTION:

Pull out the safety pulling rope, then the treadmill will stop immediately. All the windows display“ ――― ” , the buzzer will make 3 sound “Bi-Bi-Bi”, and the treadmill become stopped. Attach the magnet end of the safety lock to the console, the treadmill will be at the beginning of running.

SAVE ON POWER FUNCTION:

The system is with SAVE-ON power function. Under the standby state, without operating the treadmill for

10 minutes, the SAVE-ON power function will be available, and the display will be closed up. You can press any button to re-wake up the display.

MP3 (OPTION):

When Mp3 is connected, the console is able to play music. The volume is controlled on the Mp3. Please pay attention to adjust the volume properly for having better timbre and protecting the inner voice- frequency circuit.

TURN OFF:

Turn off the power: You can turn off the power to stop the treadmill, which won’t be damage the treadmill at any time.

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CAUTION:

1. We recommend that you maintain a slow speed in the beginning of exercise and hold on the handrails until you become comfortable and familiar with the treadmill.

2. Attach the magnet end of the safety lock to the console and also attach the clip of the safety pulling rope to your clothing.

3. To end your workout safely, press the STOP button or pull out the safety pulling rope, then the treadmill will stop immediately.

EXERCISE INSTRUCTIONS

1. The Warm Up Phase

This stage helps to get the blood flowing around the body and the muscles working properly. It will also reduce the risk of cramp and muscle injury. It is advisable to do a few stretching exercises as shown below.

Each stretch should be held for approximately 30 seconds, do not force or jerk your muscles into a stretch - if it hurts, STOP.

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2. The Exercise Phase

This is the stage where you put the effort in. After regular use, the muscles in your legs will become stronger. It is very important to maintain a steady tempo throughout. The rate of work should be sufficient to raise your heart beat into the target zone shown on the graph below.

This stage should last for a minimum of 12 minutes.

3. The Cool Down Phase

This stage is to let your Cardio-vascular System and muscles wind down. This is a repeat of the warm up exercise e.g. reduce your tempo, continue for approximately 5 minutes. The stretching exercises should now be repeated, again remembering not to force or jerk your muscles into the stretch.

As you get fitter you may need to train longer and harder. It is advisable to train at least three times a week, and if possible space your workouts evenly throughout the week.

To tone muscle while on your Treadmill you will need to have the resistance set quite high. This will put more strain on our leg muscles and may mean you cannot train for as long as you would like. If you are also trying to improve your fitness you need to alter your training program. You should train as normal during the warm up and cool down phases, but towards the end of the exercise phase you should increase resistance, making your legs work harden than normal. You may have to reduce your speed to keep your heart rate in the target zone.

The important factor here is the amount of effort you put in. The harder and longer you work the more calories you will burn. Effectively this is the same as if you were training to improve your fitness, the difference is the goal.

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MAINTENANCE INSTRUCTIONS

WALKING BELT CENTERING AND TENSION ADJUSTMENT

DO NOT OVERTIGHTEN the walking belt.

This may reduce motor performance and excessive roller wear.

TO CENTER WALKING BELT:

● Place treadmill on a level surface

● Run treadmill at approximately 3.5 mph

● If the belt has drifted to the right, turn the right adjusting bolt 1/2 turn clockwise and the left adjusting bolt

1/2 turn counterclockwise

● If the belt has drifted to the left, turn the left adjusting bolt 1/2 turn clockwise and the right adjusting bolt

1/2 turn counterclockwise

PIC A PIC B

Picture A : If the belt has drifted to the LEFT Picture B : If the belt has drifted to the RIGHT

WARNING: ALWAYS UNPLUG THE TREADMILL FROM THE ELECTRICAL OUTLET BEFORE

CLEANING OR SERVICING THE UNIT.

CLEANING

General cleaning or the unit will greatly prolong the treadmill. Keep treadmill clean by dusting regularly. Be sure to clean the exposed part of the deck on either side of the walking belt and also the side rails. This reduces the build up of foreign material underneath the walking belt.

The top of the belt may be cleaned with a wet, soapy cloth. Be careful to keep liquid away from inside the motorized treadmill frame or from underneath the belt.

Warning: Always unplug the treadmill from the electrical outlet before removing the motor cover. At least once a year remove the motor cover and vacuum under the motor cover.

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WALKING BELT AND DECK LUBRICATION

This treadmill is equipped with a pre-lubricated, low maintenance deck system. The belt/ deck friction may play a major role in the function and life of your treadmill, thus requiring periodic lubrication. We recommend a periodic inspection of the deck.

We recommend lubrication of the deck according to the following timetable:

¾ Light user (less than 3 hours/ week) annually

¾ Medium user (3-5 hours/ week) every six months

¾ Heavy user (more than 5 hours/ week) every three months

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EXPLODED DIAGRAM:

23

PARTS LIST:

NO DESCRIPTION SPEC. NO

3

4

5

6

7

Enhance Tube

Front Roller

Rear Roller

8

6# Allen Wrench

5# Allen Wrench

Allen Wrench With Screw

Driver

Side Rail Position Bolt 9

10

11

12

Motor Bottom Cover

Side Rail

Left Side Rail End Cap

13 Right Side Rail End Cap

14 Left End Cap

15

16

17

Right End Cap

Running Belt

Driving Belt

18

19

Motor Top Cover

Rubber Moving Wheel

20 PU Moving Wheel

21 Cylinder

6mm

5mm

S=13, 14, 15

Rubber

PU

2

1

1

1

1

1

8

1

2

1

1

1

1

1

1

1

2

2

73

74

75

76

77

78

79

80

81

82

83

84

85

86

87

88

89

90

1 92

4 93

Bolt

Bolt

Speaker Seal Ring

Mp3 Connection Wire

Base Main Frame

Turnable Sleeve

Incline Turnable Sleeve

ARC End Cap

2

1

1

2

2

2

Square End Cap

Left Upright Tube

Right Upright Tube

Console Main Frame

Position Pad

Left Audio Net

Right Audio Net

Safety Key Steel Pad

Computer Top Cover

2

1

1

1

2

1

1

1

1

Computer Panel

Safety Key

Tube Clip 2

Foam 2

Left Handle Bar Down

Cover

Right Handle Bar Down

Cover

1

1

1

1

24

25

26

27

Ring Wire Protector

Round Cushion Pad 1

Round Cushion Pad 2

Round Cushion Pad 3

2

4

2

2

94 Left Computer Cover

95 Right Computer Cover

96 Audio Box Back Cover

97 Handle Bar EVA Cap

2 98

1 99

1

1

2

4

Left Bottom Decoration

Case

Right Bottom

Decoration Case

Computer Bottom

Cover

1

1

1

Computer 1 1

32 Nut

33 Nut

34 Bolt M8*25 104 Nut M8

24

35

36

Bolt

Spring Washer

M10*45

10

4 105

4 106

37 Flat Washer

38 Bolt

39 Bolt

10

M8*75(Option)

8

M8*65

107

108

Fan Set 1

Sticker 1

2 109 Safety Key Spring Ball 1

40 Bolt M8*50 110

41 Bolt 111

Tap Cushion Pad

Hand Pulse

2

1

43 Bolt M6*25 8 113 Computer Up Wire

44 Bolt M4*8 2 114 Computer Middle Wire

45 Bolt M5*8

46 Bolt M5*16

1

1

Screw ST4.2*13

48 Nut

49 Bolt M3*10 2 119 Sensor Switch Board

50 Screw ST4.2*13 120

1

35

51 Bolt M6*45 121

Audio Insert Socket &

Wire

Hand Pulse Connection

Wire 1

Hand Pulse Connection

Wire 2

Single Wire 3

Single Wire 4

54

55

56

Lock Washer

Bolt

Flat Foot Pad

57 Inverter / Control Board

58

59

60

Power Socket

Overload Protector

Square Switch

10

M6*16

Φ 38* Φ 33*16

16 124

8 125

4 126

1 127

1 128

1 129

1 130

Fan Wire

Chest Belt

HRC receiver

Bolt (M5*8)

Filter

62

63

Bolt

Computer Bottom Wire

M8*40 2 132

1 133

1 134

Single Wire 1

Single Wire 2

Ground Wire 64

65

66

120 AC Single Wire

AC Single Wire 1

AC Single Wire 1

(Brown)

(Brown)

(Blue)

1 135 Mp3 Amplifier Board

1 136

Mp3 Amplifier Board

Power Wire

69 End Cap Adjustment

1

68 Bolt M8*124

2

2

500 mm

1300 mm

340 mm

Chest Belt

Option

Filter Option

1

2

1

1

1

1

2

1

1

3

1

1

1

1

1

1

25

CODE

ER1

ER2

ER3

ER4

ER5

ER6

TROUBLE SHOOTING GUIDE

TROUBLE

EXPLANATION

Frequency

Converter system problem

PROBABLE CAUSE

Frequency Converter IC is damaged.

SOLUTION WAY

Change the Frequency Converter.

Over-current &

Short-voltage

Protection.

Over-voltage

Protection

Overloading

Protection

Overheating

Protection

Communication

Problem

The current of motor is over 10A.

IPM Module Short Circuit.

The voltage is under 185V.

Friction between the running belt and running board is too big, put silicon oil for lubrication.

Change the Frequency Converter.

Make sure the Voltage is in the normal range.

Control Board Chip 358 or

324 is damaged.

Change the Control Board.

Input Voltage exceeds AC270V.

Data setting is wrong.

User’s weight is overloaded.

The temperature sensor is short circuit.

Make sure the Voltage is in the normal range.

Change the Frequency Converter.

Reduce the loading.

Change the Frequency Converter.

Control Board Chip 358 or 324 is damaged.

Change the Frequency Converter.

The Fan doesn’t work. Change the Frequency Converter.

Communication wire is damaged. Change the Connection Wire.

The Communication Optocoupler is damaged.

The Safety Key is not well attached.

The diode of the Computer is damaged.

The Safety Key Switch Board is damaged

Change the Frequency Converter.

Put the Safety Key onto the right position.

Change the Computer PCB

Change the Safety Key Switch

Board or the Computer

26

27

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