657

MOTORIZED TREADMILL

TABLE OF CONTENTS

IMPORTANT SAFETY INSTRUCTIONS

. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

P. 1

ELECTRICAL GROUNDING INSTRUCTIONS

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P. 2

CAUTION: BEFORE AND AFTER RUNNING ON THE TREADMILL

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P. 3

RUNNING DECK LUBRICATION

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P. 3-4

P. 5

P. 6-7

HOW TO OPERATE

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P. 8-10

COMPUTER INSTRUCTIONS

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P. 11

FUNCTIONS DISPLAY

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P. 12

PROFILE FOR PROGRAM

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P. 13-16

MASTER POWER SWITCH LOCATION

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P. 17

ERROR MESSAGE & TROUBLE SHOOTING

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P. 17

HOW TO ADJUST INCLINE

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P. 17

ALIGNING THE RUNNING BELT

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P. 18

ADJUSTING THE RUNNING BELT TENSION

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P. 18

CLEANING AND INSPECTING THE RUNNING BELT

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P. 18

CLEANING

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P. 19

INSPECT FASTENERS AND WIRING

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P. 19

P. 19

P. 19

HOW TO WORK OUT SAFELY AND EFFICIENTLY

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P. 19

EXPLODED DRAWING

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P. 20

PARTS LIST

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P. 21

HOW TO MAINTAIN YOUR MOTORIZED TREADMILL

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P. 22-23

We reserve the right to make change at any time without notice, in colors, parts and materials.

IMPORTANT SAFETY INSTRUCTIONS

Please read the following basic precautions prior to use of the treadmill:

* Never operate the treadmill with the air openings blocked.

* Keep air openings free of lint, hair and the likes.

WARNING

* This treadmill requires a dedicated circuit as 110V/220V 20/15AMP separately that is not shared by any other electrical appliances. Failure to do so can damage the electronics and the motor, and will void the warranty.

* To reduce the risk of electric shock, always unplug the power cord from electrical outlet immediately after using and before cleaning, assembling or servicing.

* Never leave the treadmill unattended when plugged in. Disconnect by turning off the master power switch and unplugging from outlet.

* Always keep hands and feet off the treadmill while others are using it.

* Never place hands or feet under the treadmill.

* Do not allow children on or around treadmill.

CAUTIONS

* This computer with function of pulse detection is designed for users' reference when doing exercise, it can not be used for medical purpose.

* Never operate the treadmill if it has been dropped or damaged, or exposed to water

Contact with your distributor for service recommendations.

* Before starting any exercise program, it is recommended that you consult your physician.

* Stop using this appliance if you feel dizziness or discomfort.

* Medical approval and close supervision is necessary when appliance is used by or near handicapped individuals.

* Use the treadmill only for its intended use as described in this manual.

* Do not pull the treadmill by the power cord or use it as a handle.

* Keep power cord away from heated surfaces and oven flame.

* Do not use or store outdoors.

* Do not operate where aerosol products are being used or where oxygen is being administered.

* While turning on the power, please stand beside the treadmill, not on the treadmill.

* The weight limit is 159KGS (350LBS).

* Do not operate in a wet or moist condition.

* Do not use the treadmill on a carpet that is greater than 1/2 inch in height.

* Do not operate under a blanket. Excessive heating can occur and cause fire, electrical shock, or injury to persons.

* Never insert any object into any opening on the treadmill.

* Keep the treadmill on a solid, level surface with sides at least two feet from any wall. Be sure the area around the treadmill remains clear during use and has adequate clearance, see illustration below.

1

* Do not walk or jog barefoot or without shoes.

* Do not walk or jog in loose shoes or slippers.

Athletic shoes are always recommended while using this treadmill.

* Never walk or jog while wearing loose fitting, long garments such as slacks pajamas or dresses.

* When walking or jogging always stay on the forward part of the treadmill.

* Never jog or walk faster than is comfortable for you.

* Do not jump up on the treadmill from side to side.

* Do not place any liquids on any parts of the treadmill.

* Do not plug into the same outlet with any other electrical appliance while using this treadmill.

2 FEET MIN.

LEFT

SIDE

FRONT

TOP

VIEW

2 FEET MIN.

RIGHT

SIDE

REAR

ELECTRICAL GROUNDING INSTRUCTIONS

This product must be grounded. If it should malfunction or break down, grounding provides a path of least resistance for the electric current, reducing the risk of electric shock.

This treadmill is equipped with a cord having an equipment grounding connector and a grounding plug. The plug must be plugged into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances.

DANGER

Improper connection of the treadmill grounding can result in the risk of electric shock. Check with a qualified electrician if you are in doubt as to whether the product is properly grounded.

Do not modify the plug provided with the treadmill.

If it will not fit your outlet, have a properly grounded outlet installed by a qualified electrician. This unit must be plugged into a nominal 110 Volt, 60 Hz, 20 AMP or 220-240

Volt, 50/60 Hz, 15 AMP circuit, which has a grounding plug. Outlets that service multiple appliances, or have fluctuating voltage of more than 5%, may result in erratic performance or cause damage to the treadmill electronics.

Using electrical power other than that which has been specified will ultimately void any warranty, implied or otherwise. Never remove or bypass the electrical ground contained in the treadmill's three-lug with an adapter.

The difference in the RPM of motor is ±10%

2

CAUTION:

BEFORE AND AFTER RUNNING ON THE TREADMILL

Before Running:

1. Read the manual first for familiarization of the computer and other important features.

2. Before starting the treadmill, always stand on two side rails on both sides (not on the

running belt) as shown on drawing.

3. Have safety key properly place on the computer console, and have safety clip securely

attach to an article of your clothing.

4. Start the treadmill and allow it to reach at speed of at least 1.0kph, hold your hand on the

handlebar then walk on the running belt to start your exercise program.

After Running:

1. If you hear any abnormal noise from motor, please stop using and contact with your

distributor for necessary maintenance.

2. Please refer to below RUNNING DECK LUBRICATION to do necessary periodical

maintenance for long-term and functional operation.

PLEASE NOTE WITHOUT DOING PERIODICAL MAINTENANCE MIGHT VOID THE

WARRANTY.

RUNNING DECK LUBRICATION

Why to lubricate?

If the lubricant dries out, the friction between the belt and the deck will rise and place undue stress on the drive motor, drive belt and electronic motor control board, which could result in catastrophic failure of these expensive components.

When to lubricate?

High-efficient and low-friction running deck is used on this machine. The deck comes prelubricated and subsequent lubrication should be done in every 180 km, or every 3 months of operation, whichever comes first. Keeping the deck lubricated at the recommended intervals ensures the longest life possible for your treadmill.

3

What to lubricate?

Do not lubricate with other than our approved lubricant. Your treadmill comes with one 30ml tube of silicone. For further lubrication, you may order from distributor for our 200ml silicone:

200ml silicone in one bottle with 35cm applicator.

100% silicone, non-petroleum base, contains of no harmful solvents, non-toxic and nonflammable.

Pump action spray bottle.

Good for treadmill that used non-petroleum based lubricant.

1

2

3

How to lubricate?

Follow above drawing, lift running belt as high as possible, wipe the deck and the edge of the belt with a clean lint free cloth to remove any dirt on both sides. Then inserting straw from silicone bottle from either side of the running belt to reach to the deck surface about 18 inches from motor cover, pump out the silicone of the tube across the deck, parallel to the motor cover, in about one foot line. The one foot line should be in the middle of the deck at approximately equal distance from both side edges of the belt. Repeat above procedures to distribute onto 3 spots on the running deck as shown on drawing. Once the silicone is applied, you should walk, not run, at low speed on the treadmill for at least 5 minutes to ensure it is evenly distributed.

You want the lubricant to be applied about the spot that your feet would hit the belt as you are walking. This should be about 18 inches from the motor cover. You may walk on the treadmill to see where your feet land on the belt. Please note if you mostly run on the treadmill, the spot where your feet land may be different from the spot in walking.

Note:

1. IF belt is stuck under side rail, use a screwdriver to lever out for easy lubrication.

2. IF belt is not centered, please refer to Aligning The Running Belt.

3. IF static symptom happens, adding silicone on the running deck will also help solve it.

4

1

3

2

6

4

A

B

C

5

D

ASSEMBLY PARTS LIST

1.

MAIN FRAME

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1

2.

COMPUTER FRAME

. . . . . . . . . . . . . . . . . . . . . . . .

3.

FRONT POST

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1

2

4.

COMPUTER

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1

5.

POWER CABLE

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6.

CROSS BAR

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1

1

A.

BOLT

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8

B.

SCREW

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C.

SCREW

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8

4

D.

TOOLS

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2

5

ASSEMBLY INSTRUCTIONS

STEP 1.:

Post (3) to the cable from Main Frame

(1)

STEP 2:

Attach Front Post to the u-bracket on the Main Frame (1).

6

STEP 3:

Use 4 Bolts (A) to fix front post on the main frame.

Use another 4 Bolts (A) to fix another front post on the left side of main frame.

Do not tighten these 8 Bolts (A) yet.

4-1

4-2

4-2

STEP 4:

Ask one person to hold the Computer

Frame (2) at the top of two Front Posts (3).

Well connect the cables (4-1).

Then insert Computer Frame (2) into top of

Front Posts and fix by SCREW (B) (4-2).

While inserting Computer Frame into Front

Post, please ensure not to cut, press, bend or deform the cables inside.

4-1. DO NOT CUT, PRESS, BEND or

DEFORM the Cables inside.

4-2. Before fixing the Bolts on both Front

Post, please have Cross Bar (6) put on the inside of the Front Post, fixed with

2 Bolts (B) on Right and Left side first, but DO NOT TIGHTEN the bolts yet.

After all Bolts have been screwed on

Front Post, please tighten all bolts.

STEP 5:

Hold the Computer (4) above the Computer

Frame (2). Connect all the cables from

Computer (4) and Computer Frame (2). Be careful not to cut the cables .

7

STEP 6:

Then mount the Computer (4) on the

Computer Frame (2). Please note there are

4 tenons at the back of Computer (4). Place these 4 tenons of the Computer (4) into 4 holes on the Computer Frame (2) , then press Computer (4) down to make it tight.

Then fix by 4 Screw (C) from the back side of Computer Frame (2).

One AUDIO wire is attached for audio input.

HOW TO OPERATE

For BMI

1. Press Speed / or Incline / button to choose male or female. Press Enter to confirm, figure for age flashes.

2. Press Speed / or Incline / button to set age, press Enter to confirm, figure for height flashes

3. Press Speed / or Incline / button to set height, press Enter to confirm, figure for weight flashes.

4. Press Speed / or Incline / button to set weight, then press Enter confirm, BMI will show for reference. 5 seconds after, system will be switched to Standby mode.

BMI (Body Mass Index)

It's a standard to evaluate one is healthy or not.

Get a numeric measure of BMI from your height and current weight to see if in healthy range!

How to calculate: If user is 60kgs weight, and 165cm tall, then BMI is 22.

BMI = KG/(MxM) = 60/(1.65 x 1.65) = 22

Data on the right is for reference:

Self evaluate if you fall within the target BMI range, and use exercise and control diet to reach or stay within the target BMI range.

Underweight

Normal

Overweight

Moderately Obese

Severely Obese

Very Severely Obese

(

BMI) (kg/m2)

BMI ＜ 18.5

18.5

≦

BMI

＜

25

25 ≦ BMI ＜ 30

30

≦

BMI

＜

35

35 ≦ BMI ＜ 45

BMI

≧

40

　

For Quick Start (manual)

Press Start button on the computer or handlebar to start running. Time, distance, and calories will count up from 0.

First dot flashes on the Dot Matrix, and 0 appears. 0 jumps to 1 means you have run 400 meters.

And you may press Speed , or Incline , button on the computer to adjust speed and incline as you like. Or you may press the buttons on the handlebars to fast reach desired speed and incline.

For Random program P-

1. Press Profile button to Random P- that you will get an exercise program.

2. Press Enter and Speed / or Incline / button to choose Level 1 ~ 3.

3. Press Enter button, default setting 32:00 flashes, press Speed / or Incline / button to set desired workout time from 10 ~ 99 minutes.

4. Press Enter button to confirm and press Start button to start running.

There are total 12 programs for random choice. P1 ~ P4 are for speed adjustment, P5 ~ P8 are for incline adjustment, P9 ~ P12 are for speed & incline adjustment.

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For Preset program P1 ~ P5

1. Press Profile button to choose program P1 Aerobic, P2 Cardio Vascular, P3 Fat

Burn, P4 Speed Interval or P5 Hill Interval.

2. Press Enter and Speed / or Incline / button to choose Level 1 ~ 3.

3. Press Enter button, default setting 32:00 flashes, press Speed / or Incline / button

to set desired workout time from 10 ~ 99 minutes.

4. Press Enter button to confirm and press Start button to start running.

For Heart Rate Control program H1, H2, H3 (HRC 1, HRC 2, HRC 3)

1. Press Profile button to choose H1, H2 or H3.

2. Press Enter button, L1 flashes on Speed window.

3. Press Speed / or Incline / button to choose L1 ~ L3, Max. pulse rate will show on Pulse window.

4. Press Enter button , default setting time 32:00 flashes.

5. Press Start button to start exercising or press Speed / or Incline / button to set desired workout time from 10 ~ 99 minutes.

5. Press Enter button to confirm then press Start button to start running.

NOTE: User must hold two hands on the pulse sensor plates on both handlebars or wear a transmitter to do HRC program.

LEVEL 1 (220-age)*60%.

LEVEL 2 (220-age)*75%.

LEVEL 3 (220-age)*85%.

Maximum incline for HRC is at 10%.

Maximum Speed for HRC is at 10KPH.

HRC 1 (Speed Control) OPERATION:

1.Within 30 seconds after pressing Start button, computer will detect your actual pulse rate 3 times in every 10 seconds interval.

2.If computer could not detect your actual pulse rate within 30 seconds, figure on the Pulse window will be flashing 3 times and will switch to Pause mode. “--“ appears on Pulse window.

3 minutes after, it will be switched to Standby mode. And “ NO PULSE “ shows on Pulse window.

3.When computer detects actual pulse rate in 30 seconds, and is over “+ - 10 times” than preset Max. pulse rate:

A. Then the following detection will be done in every 5 seconds.

B. When actual pulse rate is over “+ - 10 times” of Max. set pulse, speed will automatically decrease or increase at 0.2 KPH per detection.

C. When actual pulse rate reaches “+ - 10 times” of Max. set pulse, then the following detect will be done in every 10 seconds.

D. If actual pulse can not be detected, figure on the Pulse window will be flashing 3 times. If actual pulse can not be detected for continuous 30 seconds, system will be switched to

Pause mode and show “--“ on the pulse window. 3 minutes after, it will switch to Standby mode.

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4.30 seconds after starting operating, if actual pulse is within “+ - 10 times” of Max. set pulse

A.Then the following detection will be done in every 10 seconds.

B.When actual pulse rate is “+ - 10 times” of Max. set pulse, speed will automatically decrease or increase at 0.2 KPH per detection.

C.If actual pulse can not be detected, figure on the Pulse window will be flashing 3 times. If actual pulse can not be detected for continuous 30 seconds, system will be switched to

Pause mode and show “--“ on the pulse window. 3 minutes after, it will be switched to

Standby mode.

5.If actual pulse rate is 20 times higher than Max. set pulse for continuous 20 seconds, system will be switched to Pause mode, and “HI PULSE” will display on Pulse window. 3 minutes after, it will be switched to Standby mode.

HRC 2 (Incline Control) OPERATION:

1% of incline will be adjusted per detection.

HRC 3 (Speed & Incline Control) OPERATION:

When increasing: Firstly, speed at 0.2 will be increasing per detection, and after it reaches to the highest speed, 1% incline will be increasing per detection.

When decreasing: Firstly, speed at 0.2 will be decreasing per detection, and after it reaches to the lowest speed, 1% incline will be decreasing per detection.

For Target program

Target Time

1.Press Target button, default setting 32 flashes on Time window.

2.Press Speed / or Incline / button to set desired target workout time from 10~ 99

minutes

3.Press Enter and Start button to start running. Machine will stop when set time counts

down to 0.

Target Distance

1. Press Target button, default setting 1 flashes on Distance window.

2. Press Speed / or Incline / button to set desired target workout distance from 1 ~ 20

KM/MILE.

3. Press Enter and Start button to start running. Machine will stop when set distance

counts down to 0.

Target Calories

1. Press Target button, default setting 10 flashes on Calories window.

2. Press Speed / or Incline / button to set desired target workout calories from 10 ~

990 kcal.

3. Press Enter and Start button to start running. Machine will stop when set calories

counts down to 0.

10

COMPUTER INSTRUCTIONS

SAFETY KEY

Safety Key is for the operation and emergency stop. Before beginning a workout session

ensure safety key is securely attached to an article of your clothing.

START BUTTON

It's to start the machine and figures 5 to 0 will count down in the window before

machine starts.

FAST/SLOW BUTTON

They are for adjusting Speed and setting Level & desired amount. Speed will be

increased or decreased by 0.1 increment or decrement.

PROFILE BUTTON

It's for choosing programs (Random, P1 ~ P5, H1 ~ H3)

TARGET BUTTON (Time, Distance, Calories)

It's to choose one of 3 target programs for counting down exercise.

ENTER BUTTON

It's to confirm the setting data.

UP/DOWN BUTTON

They are for adjusting Incline and setting Level & desired amount.

STOP BUTTON

It's to stop the machine.

PULSE SENSOR PLATE

Both hands must hold on both plates on two handlebars at the same time to read your heart beat on the computer.

HANDLEBAR CONTROL BUTTON

On the right handlebar, there are Start, Speed / buttons. Press these speed buttons, speed will be increased or decreased by 1 increment or decrement.

On the left handlebar, there are Stop, Incline / buttons.

EXTENDABLE HOLDER

It's at the top of console to tablet for watching during exercise.

WARNING: Do not operate smart phone or tablet when you are running on

the machine to avoid any danger happens to you.

On the right top side of console, there are:

USB CHARGER: For cell phone & tablet charging

AUDIO OUTPUT: To connect user's headphone

AUDIO INPUT: Audio wire is attached for audio input

11

FUNCTIONS DISPLAY

SPORTS DATA & EXERCISE INSTRUCTION WINDOW:

It displays related data from 4 function windows including Distance, Calories, Time and Pulse.

PULSE :

It shows your heart beat when holding your hands on the sensor plates on two handlebars.

TIME:

Count up: accumulate total working time from zero to 99:99.

Count down: count the preset working time backwards to zero to stop running.

CALORIES :

Count up: accumulate calories consumption during exercise from zero to 999 KCAL . (1 means 1 KCAL .)

Count down: count the preset figure backwards to zero to stop running.

DISTANCE :

Count up: accumulate total working distance from zero to 99 .99KM or MILES . (0 .1 means

100 meters)

Count down: count the preset figure backwards to zero to stop running.

SPEED : 0.8 to 18KPH (0.5 ~ 11.2 MPH)

INCLINE : 0 ~ 15%

OTHER NORM :

1

.

After exercise is finished, window will show “ SUMMARY “ or data of DISTANCE, CALORIES,

TIME, machine resumes to “ 0%”, 3 minutes after, system will be switched to standby mode.

2.In Program mode, there will be 3 seconds warning for interval change.

3.When adjusting workout data at any interval, data on following intervals will be also adjusted.

4.If incline function is defective, E6 shows on Incline window, but machine can still run.

5.In pause mode, incline will return to 0% and show PAUSE on the window.

Restart the machine from Pause mode, incline will be back to the original incline, but speed will start from 0.8KPH/0.5MPH

.

HOW TO SWITCH KPH / MPH AND GET TOTAL WORKOUT TIME / DISTANCE

Step 1: Remove Safety Key from computer, press and hold Enter & Start buttons at the same time, then restart the machine by turning on master power switch.

Step 2: Press Enter, then Fast or Up button to choose KPH or MPH, then press Enter to confirm.

Step 3: At this time, window shows “TOTAL TIME xxxx HOUR” (0 ~ 9999). Please note the maximum is 9999. It can be cleared by pressing Stop button for 3 seconds to restart recording from 0.

Step 4: Press Enter button again to show “TOTAL DIST xxxx KM (MILE)” (0 ~ 9999). Please note the maximum is 9999. It can be cleared by pressing Stop button for 3 seconds to restart recording from 0.

Step 5: Press Enter button to switch to standby mode.

12

PROFILE FOR RANDOM PROGRAM (P1~P12)

Random Program P 1 ~ P 4 SPEED & INCLINE DATA

SPEED

Interval 1

Interval 2

Interval 3

Interval 4

Interval 5

Interval 6

Interval 7

Interval 8

Interval 9

Interval 10

Interval 11

Interval 12

Interval 13

Interval 14

Interval 15

Interval 16

SPEED

2.0 KPH

P1 P2 P3 P4

INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE

0 % 2.0 KPH 0 % 3.0 KPH 0 % 3.0 KPH 0 %

3.0 KPH

4.0 KPH

0 %

0 %

0 %

4.0 KPH

6.0 KPH

2.0 KPH

0 %

0 %

0 %

6.0 KPH

8.0 KPH

8.0 KPH

0 %

0 %

0 %

3.0 KPH

5.0 KPH

6.0 KPH

0 %

0 %

0 % 5.0 KPH

2.0 KPH

3.0 KPH

0 %

0 %

4.0 KPH

6.0 KPH

0 %

0 %

3.0 KPH

6.0 KPH

0 %

0 %

7.0 KPH

8.0 KPH

0 %

0 %

4.0 KPH

5.0 KPH

0 %

0 %

0 %

2.0 KPH

4.0 KPH

6.0 KPH

0 % 8.0 KPH

0 % 8.0 KPH

0 % 3.0 KPH

0 % 6 .0 KPH

0 % 4.0 KPH

0 % 3.0 KPH

0 %

0 %

0 % 3.0 KPH

2.0 KPH

3.0 KPH

4.0 KPH

5.0 KPH

0 %

0 %

0 %

0 %

0 %

2.0 KPH

4.0 KPH

6.0 KPH

2.0 KPH

4.0 KPH

0 % 6.0 KPH

0 % 8.0 KPH

0 % 3.0 KPH

0 %

0 %

6.0 KPH

8.0 KPH

0 % 3.0 KPH

0 % 5.0 KPH

0 % 6.0 KPH

0 %

0 %

7.0 KPH

8.0 KPH

0 %

0 %

0 %

0 %

0 % 2.0 KPH

3.0 KPH

5.0 KPH

0 %

0 %

6.0 KPH

2.0 KPH

0 %

0 %

3.0 KPH

3.0 KPH

0 %

0 %

6.0 KPH

4.0 KPH

0 %

0 %

Random Program P 1 ~ P 4 FOR SPEED ADJUSTMENT

14.1~16.0

12.1~14.0

10.1~12.0

8.1~10.0

6.1~ 8.0

4.1~ 6.0

2.1~ 4.0

0.8~ 2.0

KPH

KPH

KPH

KPH

KPH

KPH

KPH

KPH

RANDOM P1 RANDOM P2

14.1~16.0

12.1~14.0

10.1~12.0

8.1~10.0

6.1~ 8.0

4.1~ 6.0

2.1~ 4.0

0.8~ 2.0

KPH

KPH

KPH

KPH

KPH

KPH

KPH

KPH

RANDOM P3 RANDOM P4

13

Random Program P 5 ~ P 8 SPEED & INCLINE DATA

INCLINE

Interval 1

Interval 2

Interval 3

Interval 4

Interval 5

Interval 6

Interval 7

Interval 8

Interval 9

Interval 10

Interval 11

Interval 12

Interval 13

Interval 14

Interval 15

Interval 16

P5

SPEED

4.0 KPH

4.0 KPH

INCLINE

2%

4%

4.0 KPH 6%

4.0 KPH 8%

4.0 KPH 8%

4.0 KPH 6%

4.0 KPH 6%

4.0 KPH 4%

4.0 KPH 2%

4.0 KPH 2%

4.0 KPH 4%

4.0 KPH

6%

4.0 KPH

8%

4.0 KPH

8%

4.0 KPH

6%

4.0 KPH 4%

P6 P7 P8

SPEED INCLINE SPEED INCLINE SPEED INCLINE

4.0 KPH 2% 4.0 KPH 2% 4.0 KPH 3%

4.0 KPH

4.0 KPH

3%

4%

4.0 KPH

4.0 KPH

4%

6%

4.0 KPH 6%

4.0 KPH 6%

4.0 KPH 5% 4.0 KPH 2%

4.0 KPH

4.0 KPH

4.0 KPH

2%

3%

4%

4.0 KPH

4.0 KPH

4.0 KPH

4%

6%

2%

4.0 KPH 8%

4.0 KPH 8%

4.0 KPH 3%

4.0 KPH 6%

4.0 KPH

4.0 KPH

4.0 KPH

4.0 KPH

4.0 KPH

4.0 KPH

4.0 KPH

4.0 KPH

4.0 KPH

5%

7%

8%

2%

3%

4%

5%

2%

3%

4.0 KPH

4.0 KPH

4.0 KPH

4.0 KPH

4.0 KPH

4.0 KPH

4.0 KPH

4.0 KPH

4.0 KPH

4%

6%

2%

4%

6%

2%

4%

6%

2%

4.0 KPH 6%

4.0 KPH 8%

4.0 KPH 8%

4.0 KPH 6%

4.0 KPH

6%

4.0 KPH

8%

4.0 KPH

8%

4.0 KPH

3%

4.0 KPH 6%

Random Program P 5 ~ P 8 FOR INCLINE ADJUSTMENT

14.1~16.0

12.1~14.0

10.1~12.0

8.1~10.0

6.1~ 8.0

4.1~ 6.0

2.1~ 4.0

0.8~ 2.0

KPH

KPH

KPH

KPH

KPH

KPH

KPH

KPH

RANDOM P5 RANDOM P6

14.1~16.0

12.1~14.0

10.1~12.0

8.1~10.0

6.1~ 8.0

4.1~ 6.0

2.1~ 4.0

0.8~ 2.0

KPH

KPH

KPH

KPH

KPH

KPH

KPH

KPH

RANDOM P7 RANDOM P8

14

Random Program P9 ~ P12 SPEED & INCLINE DATA

SPEED

INCLINE

Interval 1

Interval 2

Interval 3

Interval 4

Interval 5

Interval 6

Interval 7

Interval 8

Interval 9

Interval 10

Interval 11

Interval 12

Interval 13

Interval 14

Interval 15

Interval 16

P9

3.0 KPH

2.0 KPH

3.0 KPH

4.0 KPH

5.0 KPH

2.0 KPH

3.0 KPH

5.0 KPH

SPEED

2.0 KPH

3.0 KPH

4.0 KPH

5.0 KPH

2.0 KPH

3.0 KPH

4.0 KPH

5.0 KPH

INCLINE

2%

4%

6%

8%

8%

6%

6%

4%

2%

2%

4%

6%

8%

8%

6%

4%

SPEED

2.0 KPH

4.0 KPH

6.0 KPH

2.0 KPH

4.0 KPH

6.0 KPH

2.0 KPH

4.0 KPH

6.0 KPH

2.0 KPH

4.0 KPH

6.0 KPH

2.0 KPH

4.0 KPH

6.0 KPH

2.0 KPH

P10 P11 P12

INCLINE SPEED INCLINE SPEED INCLINE

2% 3.0 KPH 2% 3.0 KPH 3%

3%

4%

6.0 KPH

8.0 KPH

8.0 KPH

4%

6%

3.0 KPH

5.0 KPH

6%

6%

5%

2%

3%

3.0 KPH

6.0 KPH

2%

4%

6%

6.0 KPH 8%

7.0 KPH 8%

8.0 KPH 3%

8.0 KPH 4%

5% 8.0 KPH

3.0 KPH

2%

4%

6.0 KPH 6%

4.0 KPH 6%

7%

8%

2%

6.0 KPH

8.0 KPH

6%

2%

4%

3.0 KPH 8%

3.0 KPH 8%

5.0 KPH 6%

3%

4%

5%

2%

3%

3.0 KPH

6.0 KPH

8.0 KPH

3.0 KPH

3.0 KPH

6%

2%

6.0 KPH

7.0 KPH

4% 8.0 KPH

6% 6.0 KPH

2% 4.0 KPH

6%

8%

8%

3%

6%

Random Program P 9 ~ P 12 FOR SPEED & INCLINE ADJUSTMENT

14.1~16.0

12.1~14.0

10.1~12.0

8.1~10.0

6.1~ 8.0

4.1~ 6.0

2.1~ 4.0

0.8~ 2.0

KPH

KPH

KPH

KPH

KPH

KPH

KPH

KPH

RANDOM P9 RANDOM P10

14.1~16.0

12.1~14.0

10.1~12.0

8.1~10.0

6.1~ 8.0

4.1~ 6.0

2.1~ 4.0

0.8~ 2.0

KPH

KPH

KPH

KPH

KPH

KPH

KPH

KPH

RANDOM P11 RANDOM P12

15

PROFILE FOR PRESET PROGRAM (P1~P5)

Preset Program P 1 ~ P 5 SPEED & INCLINE DATA

SPEED AEROBIC CARDIO VASCULAR FAT BURN

SPEED HILL

INTERVAL

INTERVAL

INCLINE

SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE

Interval 1

4.0 KPH 0% 4.1 KPH 0% 5.0 KPH 0% 5.0 KPH 0% 4.0 KPH 2%

Interval 2 3.0 KPH

1% 5.0 KPH 2% 5.0 KPH 2% 6.0 KPH 0% 4.0 KPH 4%

Interval 3 4.0 KPH

2% 6.0 KPH 3% 7.0 KPH 2% 5.0 KPH 1% 6.0 KPH 1%

Interval 4 5.0 KPH

2% 8.0 KPH 4% 8.1 KPH 2% 8.0 KPH 1% 6.0 KPH 7%

Interval 5 6.0 KPH

3% 8.0 KPH 4% 9.0 KPH 2% 5.0 KPH 1% 6.0 KPH 1%

Interval 6 6.0 KPH

3% 9.0 KPH 6% 8.1 KPH 4% 8.0 KPH 1% 6.0 KPH 7%

Interval 7 5.0 KPH

3% 9.0 KPH 6% 6.0 KPH 4% 5.0 KPH 1% 6.0 KPH 1%

Interval 8 5.0 KPH

3% 5.0 KPH 7% 6.0 KPH 4% 8.0 KPH 1% 6.0 KPH 7%

Interval 9 6.0 KPH

3% 5.0 KPH 7% 8.0 KPH 2% 5.0 KPH 1% 6.0 KPH 1%

Interval 10 6.0 KPH

3% 9.0 KPH 6% 10 KPH 2% 8.0 KPH 1% 6.0 KPH 7%

Interval 11 7.0 KPH

3% 9.0 KPH 6% 10 KPH 2% 5.0 KPH 1% 6.0 KPH 1%

Interval 12 6.0 KPH

3% 8.0 KPH 4% 7.0 KPH 4% 8.0 KPH 1% 6.0 KPH 7%

Interval 13 5.0 KPH

3% 8.0 KPH

4% 8.0 KPH 4% 5.0 KPH 1% 6.0 KPH 1%

Interval 14 5.0 KPH

3% 6.0 KPH

3% 6.0 KPH 2% 8.0 KPH 1% 6.0 KPH 7%

Interval 15 4.0 KPH

3% 6.0 KPH 2% 5.0 KPH 2% 5.0 KPH 0% 4.0 KPH 5%

Interval 16 4.0 KPH 0%

5.0 KPH

0% 5.0 KPH 0% 4.0 KPH 0% 4.0 KPH 3%

Preset Program P 1 ~ P 5 FOR SPEED & INCLINE ADJUSTMENT (SPEED DOT MATRIX)

14.1~16.0

12.1~14.0

10.1~12.0

8.1~10.0

6.1~ 8.0

4.1~ 6.0

2.1~ 4.0

0.8~ 2.0

KPH

KPH

KPH

KPH

KPH

KPH

KPH

KPH

AEROBIC CARDIO VASCULAR

14.1~16.0

12.1~14.0

10.1~12.0

8.1~10.0

6.1~ 8.0

4.1~ 6.0

2.1~ 4.0

0.8~ 2.0

KPH

KPH

KPH

KPH

KPH

KPH

KPH

KPH

FAT BURN SPEED INTERVAL

14.1~16.0

12.1~14.0

10.1~12.0

8.1~10.0

6.1~ 8.0

4.1~ 6.0

2.1~ 4.0

0.8~ 2.0

KPH

KPH

KPH

KPH

KPH

KPH

KPH

KPH

HILL INTERVAL

16

MASTER POWER SWITCH LOCATION

To completely shut off power to the treadmill, turn off master power switch and unplug from outlet.

ERROR MESSAGE & TROUBLE SHOOTING

E1 (ERROR 1):

When the machine starts but computer could not read the signal from sensor for 7 seconds, E1 will be shown on the computer.

E6 (ERROR 6):

When the machine starts but computer could not read the VR signal from incline motor for 6 seconds,

E6 will be shown on the computer.

If any above trouble happens, please consult the distributor.

E8 (ERROR 8):

In normal condition, after pushing " START " button, time will count down from 5, 4, 3, 2, 1 (or 3, 2, 1), then the motor starts running.

If motor starts running during countdown, " E8 " will be shown on the computer. It could be defective from computer, control box or cables.

SMELL

If any smell comes out from motor, please firstly spray out some silicone on the running board (Please refer to page: RUNNING BOARD MAINTENANCE), and see if the situation improves. Then consult the distributor for necessary help.

HOW TO ADJUST INCLINE

When the machine is running, just push UP & DOWN button to adjust

.

17

ALIGNING THE RUNNING BELT

Ensure the running belt is centered on your treadmill at all times

Running style and Non-level surface are two instances which may cause the belt to drift off center.

Minor adjustments to the two bolts at the rear of the treadmill are necessary when the belt has drifted off center (See Fig. A & B).

1. Press the Master Power Switch (located at the front of the treadmill) to ON position and ensure Safety Key is properly placed onto the computer console, press the START button to begin running, then increase the treadmill's speed to 3 kph.

2. Stand right behind the treadmill and to determine which side the belt is drifting.

3. If the belt drifts to the right, turn the right adjustment bolt. one-quarter of a turn clockwise and the left adjustment bolt.

one-quarter counter clockwise (See Fig. A).

4. If the belt drifts to the left, turn the left adjustment bolt.

one-quarter of a turn clockwise and turn the right adjustment bolt.

one-quarter turn counter-clockwise (See Fig. B).

5. Observe the tracking of the belt for about two minutes. Repeat

Steps 3, 4, and 5 as needed.

FIGURE A

Drifts To The Right

FIGURE B

Drifts To The Left

ADJUSTING THE RUNNING BELT TENSION

Adjust the belt tension if it begins to slip on the rollers. This is important as it increased the longevity of the treadmills components.

Before adjusting belt tension, keep the belt loose.

1. Turn the MASTER POWER SWITCH to the ON position and make sure safety key is properly placed onto the computer console.

2. Press START button to start running the belt, then increase speed to 3KPH.

3. Turn both adjustment screws an equal amount, approximately one-quarter turn clockwise.

4. Slow the belt by holding onto the handrails and applying more weights as you walk, (as if you are walking downhill).

5. Then stepping heavily on the belt to see if the belt slips. If the belt slips, adjust one-quarter turn clockwise and repeat STEP 4 if necessary.

CLEANING AND INSPECTING THE RUNNING BELT

Turn off power and unplug from electrical outlet.

Carefully position the treadmill on its side.

Use a damp cloth to wipe off the inside of the running belt. Carefully rotate the running belt by hand to clean the entire inside face. Return treadmill to its upright Position.

If running belt edges are frayed, check the running belt adjustment.

If seams are splitting, call your retailer or nearest authorized service center.

18

CLEANING

Firstly, make sure the treadmill is off and unplugged from the electrical outlet.

To remove dust, use a small vacuum nozzle to carefully vacuum around all visible components.

To remove film or dust, use a slightly damp rag with a mild cleaning agent sprayed onto the rag only.

Be careful not to immerse any treadmill component with any liquids.

INSPECT FASTENERS AND WIRING

Check that all fasteners are properly tightened and all wiring is securely in place. To avoid damaging fasteners, do not over tighten.

HOW TO MOVE

There are two transport wheels at the front bottom, just lift rear frame up to move the machine.

STORAGE

Store your treadmill in a clean and dry environment. Make sure the master power switch is off and is unplugged from the electrical outlet.

HOW TO WORK OUT SAFELY AND EFFICIENTLY

First of all, we strongly suggest you to check with your doctor before you start your walking program.

Of course, if your have arthritis, anemia, low back pain, uncontrolled diabetes, or serious diseases of the lungs, kidneys, liver, or heart, you should see a doctor regularly anyway.

To work out efficiently, we suggest using your heart rate as a guide. Everyone has what is called a

"Maximum Heart Rate". Your maximum heart rate is the number of beats your heart makes per minute when you are running as far, as fast, and as long as possible. Although it varies from person to person, your maximum heart rate is roughly 220 minus your age. That is, if you are 20 years old, your maximum heart rate is about 200; If you are 40, it is about 180.

However, it could be dangerous if exercise at your maximum heart rate. And physiologists have figured out a safe heart range for most people. They call it "Target Heart Rate". This Target Heart

Rate, as it is called in cardiovascular exercise programs, is considered about 60 to 85 percent of your

Maximum Heart Rate. This is your optimum level for exercise. Exercise at least 3 times a week, keep your heart beat within Target Heart Rate for minimum 20 minutes per time will get the most advantage of your workout.

For example:

If you are 30 years old, your Maximum Heart Rate is 220 - 30 = 190

Your Target Heart Rate is about 114 ~ 160

190 x 60% = 114

190 x 85% = 161.5

19

Exploded Drawing

2

0

0

1

4

0

1

3

2

3

4

2

7

1

9

1

0

3

9

3

2

3

4

4

8

2

1

0

2

0

3

0

2

3

3

5

8

5

6

0

7

0

8

0

5

6

6

6

5

2

8

6

8

1

5

0

9

0

3

1

6

7

2

1

1

5

9

4

6

5

1

6

8

4

7

2

9

2

7

4

4

4

3

3

7

3

6

3

5

3

3

3

4

3

1

3

2

7

8

3

4

3

0

4

2

4

8

2

1

4

7

6

6

4

5

4

6

2

0

7

7

3

0

5

0

2

5

6

8

0

9

5

6

6

6

1

4

1

7

5

2

2

1

2

5

5

0

6

2

5

5

5

8

0

3

6

4

5

8

0

8

0

4

6

2

6

6

5

8

0

1

7

5

7

8

0

5

1

5

7

9

6

9

6

1

1

8

6

20

Parts List

No

25

26

27

28

22

23

24

18

19

20

21

14

15

16

17

11

12

13

7

8

9

10

5

6

3

4

1

2

42

43

44

38

39

40

41

34

35

36

37

29

30

31

32

33

Description

END CAP(38 x 38)

WHEEL (Ø75)

BOLT (M8 x 10)

FRONT FRAME

SIDE FRAME ( R )

CABLE (6P x 1300mm)

SIDE FRAME ( L )

SCREW (5/32" x 1/2")

BOLT (M8 x 15)

BOLT (M8 x 45)

BIG COVER

ARMREST FRAME

U COVER ( H )

METER

AUDIO CABLE

SAFETY KEY

BUSH (T098F)

U COVER ( F )

WASHER (M12 x 24)

REAR TIP

RUBBER CUSHION

NUT (M8)

BOLT (M12 x 65)

NUT (M12)

MAIN FRAME

NUT (M8)

FIXING CLIP (Ø6.3)

SCREW (M3 x 10)

SCREW (M4 x 8)

SCREW (M10 x 45)

SCREW (M10 x 75)

WASHER (M10 x 1.5)

CABLE(500 / blue)

CABLE(500 / brown)

CABLE (90 / blue)

CABLE (60 / brown)

CABLE (160 / yellow-green)

CABLE (170 / brown)

INCLINE MOTOR

BREAKER (15A)

POWER SOCKET

POWER SWITCH

L-HOOK (657)

BS WASHER (M4)

No

72

73

74

75

69

70

71

76

77

78

65

66

67

68

60

61

62

63

64

56

57

58

59

51

52

53

54

55

45

46

47

48

49

50

Description

WASHER (M8 x 19)

PLASTIC BUSH

SCREW (5/32" x 3/8")

SCREW (M6 x 8)

SCREW (M10 x 15)

CABLE (200 / yellow-green)

AC MOTOR

BUSH (Ø6 x Ø10 x 3.5L)

FRONT ROLLER

REAR ROLLER

WASHER (M6 x 16)

WASHER (M8 x 16)

RUNNING BELT

BELT

RUNNING DECK

SCREW (M6 x 40)

SCREW (M8 x 45)

SCREW (M8 x 65)

REAR COVER (L)

REAR COVER (R)

TRIM

RAIL

WASHER (Ø5 x 13)

SCREW (M5 x 8)

SCREW (M4 x 6)

SCREW (M5 x 12)

CABLE (350 / blue)

CABLE (6P x 450L)

CONTROL BOX (RM6T3)

FILTER (10A)

CHOKE (6MH)

CROSS BAR

WASHER (M10 x 22)

CABLE (6P x 950L)

21

22

23

20160825