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INSTRUCTION
Ed : 07/20 Rev : 00 Cod : GRLDEVETFK655S
DIMENSION DATA
Power Circuit
：
220V~AC
Real Speed
：
0.8-16KM/H
Max user weight
：
110kg
Calories
：
0-9999 Kcal
Heart rate range
：
60-200 bpm
Use in temperature
：
0-40
℃
Incline
：
12 sections of motor incline
Distance range
：
0.00-99.9km
Time range
：
00
：
00-99
：
59
（ min
）
Running face
：
450*1300mm
Set up size
：
1660*730*1250mm Folding size
：
1660*730*260mm
PRODUCT DESCRIPTION
Tablet Holder
Handrail
Console
Bottle holder
Folding Joint
Cover
Buttons
Upright
Side Cover
Folding Lever
Solid Side Rail
Rear Support
Cover
Motor Upper Cover
Side Rail
Running Belt
End Cap
Lift Handle
3
ASSEMBLY INSTRUCTIONS
ATTENTION: Do the following operations after checking all screws are tightened and everything is OK.
Before you use the treadmill, please read the instructions carefully.
STEP 1
：
Move out the treadmill unit from the packaging box, and place it on the flat ground or floor.
STEP 2
：
Hold left and right #A4 handlebar and lift it up until hearing a “clock” sound for locking the #A3L/ #A3R Uprights into position.
A4
A3L
A3R
4
STEP 3:
Hold left and right #A4 Handlebar and push it down until hearing a “clock” sound for lock it into position. Rotate the #B1 Console to the appropriate reading angle.
A4
B1
STEP 4: Plug in the #C15 Power Cord and insert the #C13 Safety Key.
B1
A4
5
STEP 5 : After installation, press start button, adjust speed level under 3km/h. Then check the running belt to see if it runs smoothly or not. The tightness level is decided based on the situation of slippery and deviation (Please refer to
“MAINTENANCE
INSTRUCTIONS
“). After checking is completed, move treadmill to appropriate location for exercising use.
6
FOLDING INSTRUCTION
STEP 1: Rotate the #B1 Console backward to be horizontal with #A4 Handlebar.
B91
B90
B1
A4
STEP 2: Slightly push down the #A4 Handlebar and press #B100 Folding Button at the same time. Once the #A4 Handlebar is un-locked, rotate it back to attach #A3L/ #A3R
Uprights.
A4
B100
A4
A3R
B100
B100
A3L
7
STEP 3: Step down #A44 Pedal Lever for auto folding process until #A3L/ #A3R to be horizontal with running deck.
A3R
A3L
A44
STEP 4: Hold #A1-H Lift Handle for transportation or lift one end of treadmill up to standing position.
A1-H
8
Figure A. Figure B.
STEP 5: Place treadmill at standing position against wall for storage, or place it under the bed for space saving. The height of treadmill is 26cm. If the space is less than 26cm under your bed, please keep it somewhere else for storage.
Standing Position Storage Against Wall
Wall
Place Under Bed
Cabinet
Bed
9
Operation Guide
1.1 WINDOW DISPLAY
1.2. START
Normal start after 3 seconds countdown
1.3 PROGRAM
1 manual mode, 3 countdown mode, 1 body fat program, 12 preset programs, 3 Users, and 3 HP programs
1.4 SAFETY KEY FUNCTION
The window shows"---" when you take away the safety lock and the treadmill will stop quickly with
"didi" alarm noise. When you put the safety lock back on, the computer will display for 2 seconds and the data will turn to “0.”
1.5 BUTTON FUNCTION
1.5.1 START AND STOP/PAUSE
“START”--When the treadmill is not running, press this button to start, speed is “0.8”
“STOP/PAUSE”--When the treadmill is running, press this button once to “Pause”. During “Pause” speed and incline will go back to 0 and keep data. Press “Start” during pause mode to start again or Press
“Stop/Pause” again to stop and erase data.
1.5.2 “PROGRAM” BUTTON
When the treadmill is not running, press this button to cycle from manual mode to preset mode P1-P12, body fat program, U1-U3, HP1-HP3
10
1.5
.3 “MODE” BUTTON
When the treadmill is not running, press this button to choose between countdown modes: Time,
Distance, and Calories, press the Right/Left Quick Buttons on handrail
“SPEED+/-” or “INCLINE+/-“ to adjust the data. After that, press the “START” button to start this treadmill.
1.5.4
“SPEED +/-“BUTTON
SPEED +/
–, Adjust speed when treadmill start, the increment is 0.1km/time in kilometer.
Press the button more than 2 seconds, and it will go up or down automatically.
1.5.5 SPEED QUICK BUTTON
Press the speed quick button 3km/h ， 6km/h ， 9km/h ， to adjust the speed directly when the treadmill is running.
1.5.6
“INCLINE+/-” BUTTON
INCLINE +/
–, Adjust incline when treadmill start; the increment is 1 level/time.
Press the button more than 2 seconds, and it will go up or down automatically
1.5.7 INCLINE QUICK BUTTON
Press the incline quick button 3, 6, 9 to adjust the incline directly when the treadmill is running
1.6 DISPLAY FUNCTION
1.6.1 SPEED/CALORIES
Display treadmill speed and calories burned. Display will switch every 5 seconds.
1.6.2 STEP/PACE
Display how many steps taken on the treadmill. (Note: Step is counted based on the amp increase when taking each step. If not much increase it will not count up. Step data is only for reference)
Display your pace. Pace is how long it takes you to complete 1KM during current speed.
Display will switch every 5 seconds.
1.6.3 TIME
Display the running total time or countdown time.
11
1.6.4 INCLINE/ALTITUDE
Display the current incline level
Display altitude you have ran, it is based on your incline level and how far you ran will show your MTS
Altitude.
Display will switch every 5 seconds.
1.6.5 PULSE/DISTANCE
Display your pulse data.
Display your total running distance or countdown distance.
Display will switch every 5 seconds.
1.6.6 ALL WINDOW DISPLAY DATA RANGE
TIME ： 0:00 – 99.59(MIN)
DISTANCE: 0.00 – 99.9(KM)
CALORIES: 0.0 – 9999 (C)
SPEED:0.8-18.0(km/h)
PULSE: 50 – 200 (BPM)
INCLINE ： 0
– 12
ALTITUDE ： 0 – 9999 MTS
STEPS ： 0
– 9999 STEPS
PACE ： BASED ON CURRENT SPEED
1.7 PULSE FUNCTION
When the treadmill is running, hold the hand pulse for about 5 seconds, and it will display pulse data or equip a wireless chest belt with a 5.3K Hz frequency. The pulse data range is 50-200 BPM. This data is only for reference and can not be used as medical data.
12
1.8 PROGRAM EXERCISE CHART
TIME
MODE
P1
P2
P3
P4
P5
P6
P7
P8
P9
P10
P11
P12
2
1
2
3
2
1
2
3
2
3
2
0
3
2
2
3
3
0
3
3
1
3
0
2
5
SPEED
INCLINE
SPEED
INCLINE
SPEED
INCLINE
SPEED
INCLINE
SPEED
INCLINE
SPEED
INCLINE
SPEED
INCLINE
SPEED
INCLINE
SPEED
INCLINE
SPEED
INCLINE
SPEED
INCLINE
SPEED
INCLINE
5
5
5
4
1
4
5
5
3
6
4
9
3
3
2
4
5
3
3
6
5
2
3
3
7
7
6
6
4
4
5
3
6
5
5
5
9
3
4
2
6
4
5
3
6
3
3
SET TIME / 10= EVERY GRADE TIME
4 5 6 7 8 9
6
3
5
3
5
4
4
4
4
4
4
1
4
1
4
3
8
4
6
2
6
4
5
3
7
3
7
2
8
2
5
3
8
4
6
5
7
3
5
3
6
4
5
5
7
4
6
4
2
3
4
3
5
2
3
5
3
6
4
3
4
3
4
6
7
3
4
4
5
4
3
6
3
1
5 8 6 5 2
8 12 9 10 9
7
8
6
8
3
7
4
5
4
6
2
8
6
8
7
5
6
4
6
5
5
3
9 10 5
5
6
5
5
5
4
8
5
6
4
8
9
8
4
3
2
7
6
6
3
3
3
4
5
3
4
2
1
3
5
5
5 8 6 5 9 10 6
3
3
2
2
2
2
2
2
3
2
3
2
0
4
2
2
2
3
10
3
0
2
4
2
2
13
1.9
MANUAL MODE OPERATION
1.9.1
Press start key, time count down 3 seconds, then treadmill will start to work with initial speed0.8km/h
1.9.2 Press speed +/-, you can adjust the speed
1.9.3 Press incline+/-, you can adjust the incline
1.9.4
Press stop/pause, you can pause/stop treadmill at working state
1.9.5
Press quick speed key, you can quickly adjust the speed you want
1.9.6
Press quick incline key, you can quickly adjust the incline you want
1.10 COUNTDOWN FUNCTION PARAMETER DATA
Countdown time initial setting 30 ： 00 minutes ， setting range 5 ： 00---99 ： 00 minutes , each step 1 ：
00.
Countdown calorie initial setting 50 cal, setting range 10---9909 cal ， each step 10.
Countdown distance initial setting 1.0km
， setting range 0.5---99.9 km ， each step 0.1
Cycle switch order is: manual, time, distance, calories.
1.11 BODY TESTER （ FAT ）
At the beginning state, press “ PROGRAM” continually to enter “FAT“ body fat test ， window display
“FAT”. Press “MODE” to enter (F1 SEX, F2 AGE, F3 HEIGHT, F4 WEIGHT). Press “SPEED +”,
“SPEED -” to set. After setting, the computer will display F5 and grasp the hand pulse, the window will display your body quality index.
The body quality index is to test the relation between height and weight not the body scale.
The body FAT suits for any male and female to adjust the weight according together with other body quality index. The ideal FAT should be between 20-25, if under 19, it means too thin. If between 25 and 29, it means overweight, if over 30, it means obesity. (The data is just for reference and can not be as medicinal data)
01 Sex 01 Male 02 Female
02 Age 10------99
03 Height 100----240CM
04 Weight 20-----160 KG
14
05 FAT ≤19 Under weight
FAT = (20---25) Normal weight
FAT = (25---29) Over weight
FAT ≥30 Obesity
1.12 USER PROGRAM
Besides 12 preset programs, there have 3 user-defined programs: U1, U2 and U3 Each user program has 10 segments. The user can set the desired speed and incline .
Press "PROGRAM" button to choose U1 ,U2 or U3,press "MODE" button to enter setting condition, then set the time of the first segment. Press "SPEED+" and "SPEED-" to set speed.
Press” INCLINE+” and “INCLINE-“ to set incline.
Press "MODE" button after you finished setting the first segment. The next workout segment will flash, go through the same setup as you completed with segment one.
You must complete setting all 10 segments in order for your user program to begin.
1.13 HEART RATE CONTROL (HP) PROGRAM
IT IS RECOMMENDED THAT YOU USE A HEART RATE CHEST BELT (TRANSMITTER)
WHEN USING HRC PROGRAMS; HAND PULSE MAY NOT BE RELIABLE FOR HRC
PROGRAMS.
There are 3 Heart Rate Program programs (HP1-HP3) in total.
The parameter data setting order is “AGE” -> “Hear Rate data” -> “TIME”.
HRC: Detect user’s actual heart rate through wireless receiver and set different the heart rate data as goal to adjust speed and incline during running.
1.13.1
After turning on the power, press “PROG” key to choose HRC function. HRC function is turned on when “HP-1~HP-3” characters shown on the screen.
User can use “SPEED +/-“ to adjust age (data from 15 to 80) after seeing the “30” shown on the screen.
1.13.2 P ress “MODE” key to enter the setting of heart rate. The standard heart rate is fixed at different data from HRC1 to HRC3. Heart rate data can be adjusted from 50 to 200. User can use “SPEED +/-“ to adjust the data. (It’s recommended that standard heart rate data doesn’t
15
need to be changed for physical health condition.)
Formula is calculated as below:
HP1 is T.H.R =(220-age)x70%, Fastest speed 8KM
HP2 is T.H.R =(220-age)x80%, Fastest speed 9KM
HP3 is T.H.R =(220-age)x90%. Fastest speed 10KM
After finishing the setting of HRC data, user can press “MODE” key to modify the time. When
“TIME” window flashes, it displays the default time as 30:00 minutes, and user can press
“SPEED+/-“ to set up time.
1.13.3
Press
“START” key to begin the workout (Remember you only can press “START” key after all setting are completed.)
It’s suggested that user use wireless chest belt to detect the heart rate. If chest belt and hand pulse are used at the same time, only data from chest belt will show up on the screen.
1.13.4 During the operating of HRC, speed and incline will adjust as below:
(1) During the first 1 minute of workout, is a warm-up run. No control to speed will happen.
(2) After 1minute of workout, every 10 seconds the speed will increase by 0.5km if you have not reach your target heart rate. Speed will increase until max speed is reached.
(3) After max speed is reached, it will adjust 1 level incline at a time to reach your target heart rate
(4) When target heart rate is reached, speed and incline would stop increasing and remain the same.
(5) If no heart rate is detected after 1 minute, speed and incline will decrease to lowest value and continue until workout time is finished.
16
1.15 OTHERS
1.15.1
The system will enter into power saving mode automatically if there is no any action within 10 minutes under IDLE MODE and there is no display and backlight on the computer. Press any key to resume the system.
1.15.2
Countdown time, countdown calorie and countdown distance, you can only set one of them at a time. It will only start the last set countdown when you press start. The set parameter will start to countdown and others display normal data..
1.15.3
On display – Distance covered, Calories burnt, Pulse reading, Body Fat test, Steps Counted,
Altitude ran are only for indicative purpose and may vary from machine to machine. Do not compare these readings to a medical instrument.
1.15.4 You can set parameters in a cycle. Ex: Set time range is 5:00-99:00, when at 5:00 you can hit “-” key and it will go to 99:00, when at 99:00 you can hit “+” and it will go to 5:00.
1.15.5
When the treadmill is running, press Mode+Program buttons at the same time for at least 3 seconds to go from Scan mode to stay display one. Press again to stay at display two.
Press again to go back to scan mode Note: You will hear a beep if you successfully switch the display modes.
1.15.6
When you remove safety key, you can press Mode+Program buttons at the same time for at least 3 seconds to view treadmill’s Odometer. During this mode if you press mode+program for 3 seconds it will reset the odometer. If want to leave mode without resetting the data, just plug in the safety key.
1.16 Bluetooth music function:
C onnect to the treadmill’s speakers using your phone or tablet. The treadmill’s Bluetooth name would be under “QY-BTSP.” The treadmill’s speaker is set at highest volume, use your phone or tablet to adjust the volume.
17
1.17 USB-Bluetooth App
The USB Slot on the side is meant for USB Bluetooth dongles. Treadmill is written to be able to be compatible wit h Bluetooth dongle
18
MAINTENANCE INSTRUCTION
WARNING ： Please make sure pull out the treadmill's power plug before cleaning or maintaining the product.
CLEANSING ： General cleaning or the unit will greatly prolong the treadmill's life.
Keep treadmill clean by dusting regularly. Be sure to clean the exposed part of the deck on either side of the walking belt and also the side rails. This reduces the build up of foreign material underneath the walking belt. Make sure the shoes are clean. The top of the belt may be cleaned with a wet soapy cloth. Be careful to keep liquid away from inside the motorized treadmill frame or from underneath the belt.
WARNING ： Always unplug the treadmill from the electrical outlet before removing the motor cover. At least once a year remove the motor cover and vacuum under the motor cover.
This treadmill's walking belt and deck are equipped with a pre-lubricated, low maintenance deck system. Do not require adding lubrication.
23
We recommend lubrication of the deck according to the following timetable:
Light user (less than 3 hours/ week) Every 60 days
Medium user (3-5 hours/ week) Every 45 days
Heavy user (more than 5 hours/ week) Every 30 days
We suggest you buy lubricating oil from local distributors or contact our company directly.
Please note, any other maintenance please ask professionals for help.
BELT ADJUSTMENT
Place treadmill on a level surface. Make treadmill run at approximately 6-8 km/h, observe the running belt deviate condition.
24
If the belt has drifted to the right, unplug the safety lock and power switch, and turn the right adjusting bolt 1/4 turn clockwise, then insert the power switch and safety lock, make the treadmill running, observe the running belt deviate condition.
Repeat above steps until the running belt be placed in the middle.
Once the treadmill belt swerving to the left, unplug the safety lock, turn off the power, then with the left adjusting bolt clockwise rotation 1 / 4 laps, and turn on the safety lock and power to make treadmill running, checking the deviation of the treadmill belt. Repeat the above
Steps until belt is centered.
The treadmill belt will gradually relax after above steps or after a period of time using, unplug the safety lock, and turn off the power, with the two adjusting bolt clockwise rotation 1 / 4 laps, and turn on the safety lock and power to make treadmill running, then standing on the belt to confirm the tightness.
Repeat the above steps until the belt moderate tightness.
EXPLODED DRAWING
25
A6 D52
PARTS LIST
A. Welding and Metal Parts
A47
A48
A43
A44
A45
A46
A40L
A40R
A41
A42
A11
A13
A16
A34
A38
A39L
A39R
A4
A5
A6
A7
NO.
A1
A3L
A3R
DESCRIPTION
Main Frame
Left Upright
Right Upright
Handlebar
Incline Bracket
Filter Bracket
Deck Support Tube
Motor Base
Belt Guide Bracket
Handrail Folding Joint Bracket
Safety Key Pin
Pedal Lever Bracket
Left Bottom Hook
Right Bottom Hook
Left Connection Bracket
Right Connection Bracket
Cylinder U-Shape Bracket
Cylinder Spacer
Cylinder Fixation Pin
Pedal Lever
Pedal Lever Spacer
Incline Axle
Stopper Pin
PU Wheel Spacer
26
2
2
2
2
2
1
2
2
1
1
1
1
2
1
1
2
2
2
1
1
1
1
QTY
1
B52
B55
B87
B89
B95
B96
B97
B98
B99
B34
B44
B47
B51
B17
B26
B27
B31
B2
B5
B11
B13
B14
B15
B16L
B16R
B. Plastic Parts
NO. DESCRIPTION
B1 Console Set
B1-1
B1-3
B1-5
Overlay
Console
Tablet Holder
Console Cover
Console Back Cover
Side Cover
Motor Upper Cover
Motor Bottom Cover
Side Rail
Left End Cap
Right End Cap
Transportation Wheel
Deck Cushion
Round Shape Cushion
Rubber Pad
EVA Pad (for Tablet Holder)
EVA Pad (for Deck Support Tube)
Console Rotation Washer
Water Bottle Holder Ring
Solid Side Rail
Console Rotation Piece
Safety Key Pin Cover
Incline Bushing
Button Platform Set
Button Platform Bottom Cover
Bottle Holder Net
Folding Joint Cover
Folding Joint Top Cover
27
1
2
4
1
2
2
2
2
1
2
2
1
2
4
4
4
4
1
1
1
2
2
1
1
2
1
1
1
QTY
1
C12
C13
C14
C15
C17
C18
C20
C21
C22
C8
C9
C10
C11
C3
C4
C5
C7
B100
B101
B102L
B102R
B103L
B103R
Folding Button
Transportation Wheel Cover
Left Inner Side Cover 1
Right Inner Side Cover 1
Left Inner Side Cover 2
Right Inner Side Cover 2
B104
B105
B106
B107
Second Transportation Wheel
Rear Leg Support Cushion
Rear Leg Support Cover
Side Rail Fixing Piece
C. Electronic and Transmission Parts
NO. DESCRIPTION
C1
C2
Motor
Running Belt
Rear Roller
Front Roller
Running Deck
Motor Belt
Power Switch
Controller
Quick Buttons on Left Handlebar
Quick Buttons on Right Handlebar
Incline Motor
Safety Key
Single Cable 300 (Brown)
Power Cord
Lower Section Cable
Medium Section Cable
Magnetic Ring
Inductor
Filter
28
1
1
1
1
1
1
1
1
1
1
1
QTY
1
1
1
1
1
1
1
1
1
1
1
2
2
1
2
6
2
2
D44
D45
D48
D52
D54
D58
D60
D61
D64
D23
D34
D36
D42
D18
D20
D21
D22
C23
C27
C31
C32
C33
C34
Overload Protector
Single Cable 300 (Blue)
Short Single Cable 150 (Brown)
Short Single Cable 150 (Blue)
Grounding Wire
Power Switch
D7
D10
D13
D16
C41 Cylinder
D. Hardware Parts
NO.
D2
DESCRIPTION
Allen Wrench T6
Round Head Hex Bolt M10X65
Round Head Hex Bolt M10X45
Round Head Hex Bolt M8X15
Round Head Hex Bolt M8X45
Nylon Nut, M10
Nylon Nut, M8
Flat Washer, M10
Flat Washer, M6
Flat Washer, M8
Socket Head Cap Bolt M8X60
Hex Head Hex Bolt M6X25
Cross Washer Head Bolt M4X10
Cross Washer Head Bolt M5X12
Cross Washer Head Bolt M5X15
Cross Washer Head Self-drilling Tapping Bolt ST4.2X19
Cross Pan Head Tapping Bolt ST4.2X16
Cross Pan Head Tapping Bolt ST4.2X30
Cross Sunk Head Self-drilling Tapping Bolt ST3.5X16
Cross Head Bolt M6X20
Phillips Head Blunt Screw, ST4.2x19mm
Round Head Hex Bolt M8X20
29
4
2
8
4
2
2
2
6
2
4
1
1
QTY
1
4
6
2
4
31
6
2
4
34
2
1
1
1
1
3
2
D99
D121
D123
D124
D125
D126
D127
D128
D71
D72
D73
D89
D91
D98
D129
D130
D131
D133
D134
D135
D136
D139
Countersunk Head Hex Bolt M8X15
Socket Head Cap Bolt M8X25
Socket Head Cap Bolt M8X12
Washer, M8
Cross Pan Head Self-drilling Tapping Bolt bolt ST4.2X19
Extension Spring
Compression Spring
Console Compression Spring
C Ring ∮ 5
C Ring ∮ 6
Round Head Hex Bolt M8X12
Round Head Hex Bolt M8X37
Thin Nylon Nut, M8
Round Head Hex Bolt M6X12
Round Head Hex Bolt M8X67
Cross Sunk Head Self-drilling Tapping Bolt ST4.2X19
Flat Head Hex Bolt M8X22
Socket Head Cap Bolt M6X10
Cross Head Tapping Bolt ST4.2X10
Round Head Hex Bolt M6X10
Cross Head Self-drilling Tapping Bolt ST4.2X19
Cross Sunk Head Self-drilling Tapping Bolt ST4.2X25
2
2
2
2
2
4
2
2
2
12
1
2
4
2
8
4
6
4
2
2
2
8
30
GARLANDO SPA
Via Regione Piemonte, 32 - Zona Industriale D 1
15068 - Pozzolo Formigaro (AL) - Italy www.everfit.it - [email protected]
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