ASUNA 9700 Owner's Manual

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ASUNA 9700 Owner's Manual | Manualzz

ASUNA 9700 Elevated

Performance Treadmill

Workstation

INDEX

IMPORTANT SAFETY INSTRUCTIONS.............................................................

1 - 2

ELECTRICAL GROUNDING INSRUCTIONS.....................................................

CAUTION: BEFORE AND AFTER RUNNING ON THE TREADMILL...............

2

3

RUNNING DECK LUBRICATION........................................................................

5

3 - 4

EXPLODED DIAGRAM ...............................................................................

.............

PARTS LIST..................................................................................

.................

....

6 - 7

ASSEMBLY PARTS LIST......................................................................................

8

ASSEMBLY INSTRUCTIONS..............................................................................

9 - 12

MOVING & LEVELING..........................................................................................

12

TREADMILL OPERATION...................................................................

............

13 - 14

HOW TO OPERATE..............................................................................................

14 - 18

PROFILE FOR PROGRAMS................................................................................

19 - 26

ERROR CODE & TROUBLESHOOTING............................................................

.

ALIGNING THE RUNNING BELT.........................................................

..........

27

28

ADJUSTING THE RUNNING BELT TENSION......................................

.....

CLEANING AND INSPECTING THE RUNNING BELT...........................

...

CLEANING.........................................................................................

................

INSPECTING FASTENERS AND WIRING............................................

.......

28

28

29

29

STORAGE..........................................................................................

.................

29

MAINTENANCE..................................................................................

...............

30

We reserve the right to make change at any time without notice, in colors, parts and materials.

IMPORTANT SAFETY INSTRUCTIONS

Please read the following basic precautions prior to use of the treadmill:

* Never operate the treadmill with the air openings blocked.

* Keep air openings free of lint, hair and alike items.

* Please retain this manual for future reference.

WARNING

1. This treadmill requires a dedicated circuit as 110 V / 220 V, 15 / 10 AMP separately that is not shared by any other electrical appliances. Failure to do so can damage the electronics and the motor and will void the warranty.

2. To reduce the risk of electric shock, always unplug the power cord from electrical outlet immediately after use and before cleaning, assembling, or servicing.

3. Never leave the treadmill unattended when plugged in. Disconnect by turning off the master power switch and unplugging the unit from the outlet.

4. Always keep hands and feet off the treadmill while others are using it.

5. Never place hands or feet under the treadmill.

6. Do not allow children on or around the treadmill.

CAUTION

1. The built-in pulse sensing feature of this treadmill was designed for exercise use only and should not be used for medical purpose.

2. Never operate the treadmill if it has been dropped, damaged, or exposed with to water. Contact your distributor for service recommendations.

3. Before starting any exercise program, it is recommended that you consult with your physician.

4. Stop using treadmill if you feel dizziness or discomfort.

5. Medical approval and close supervision are necessary when the treadmill is used by or near individuals with medical conditions.

6. Use the treadmill only for its intended use as described in this manual.

7. Do not pull or grip the treadmill by the power cable during storage or use of this treadmill.

8. Keep power cable away from heated surfaces and open flame.

9. Do not use or store treadmill outdoors.

10. Do not operate this treadmill where aerosol products are being used or where oxygen is being administered.

11. While turning on the power, please stand beside the treadmill, not on the treadmill.

12. Maximum Weight Capacity is 300 LBS (136 KGS).

13. Do not operate this treadmill in wet or moist environment.

14. Do not use the treadmill on carpet that is more than 1/2 inch thick.

15. Do not operate under a blanket. Excessive heating can occur and cause fire, electrical shock, or injury to persons.

16. Never insert any objects into any opening on the treadmill.

17. Keep this treadmill on a solid, level surface with sides at least two feet from any walls. Be sure the area around the treadmill remains clear during use and has adequate clearance. See illustration below.

1

2

18. Do not walk or jog barefoot or without shoes.

19. Do not walk or jog in loose shoes or slippers.

Athletic shoes are always recommended while using this treadmill.

20. Never walk or jog while wearing loose fitting clothing.

21. When walking or jogging always stay on the forward part of the treadmill.

22. Never jog or walk faster than it is comfortable for you.

23. Do not jump on the treadmill or from side to side.

24. Do not place any liquid on any parts of the treadmill.

25. Do not plug anything into the same outlet with any other electrical appliance while using this treadmill.

2 FEET MIN.

LEFT

SIDE

FRONT

TOP

VIEW

REAR

2 FEET MIN.

RIGHT

SIDE

ELECTRICAL GROUNDING INSTRUCTIONS

This product must be grounded.

When there is malfunction or break down, grounding provides a path of least resistance for the electric current, reducing the risk of electric shock. This treadmill is equipped with a cord that has an equipment grounding connector and a grounding plug. The power cord must be plugged into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances.

DANGER

Improper connection of the treadmill grounding can result in the risk of electric shock. Check with a qualified electrician if you are in doubt as to whether the product is properly grounded.

Do not modify the plug provided with the treadmill.

If it does not fit your outlet, have a properly grounded outlet installed by a qualified electrician.

This unit must be plugged into a nominal 110 volt,15 AMP or 220 volt, 10 AMP circuit, which has a grounding plug. Outlets that service multiple appliances, or have fluctuating voltage of more than 5%, may result in erratic performance or cause damage to the treadmill electronics. Using electrical power other than that which has been specified will ultimately void any warranty.

Never remove or bypass the electrical ground contained in the treadmill's three-lug with an adapter.

The difference in the RPM of motor is +/- 10%

CAUTION

BEFORE AND AFTER RUNNING ON THE TREADMILL

Before Running:

1. Read the manual first to be familiar with the digital display and other important features.

2. Before starting the treadmill, always stand on the two side rails on both sides (not on the running belt) as shown in the drawing.

3. Press in Safety Key underneath the display and have the safety clip securely attached to an article of clothing.

4. Start the treadmill and allow it to reach a speed of at least 0.6 mph, grip handlebars before beginning, then walk on the running belt to start your exercise program.

After Running:

1. If you hear any abnormal noises from the motor, please stop using this treadmill immediately and contact your distributor for necessary maintenance.

2. Please refer to page 3-4 RUNNING DECK LUBRICATION to do necessary periodical maintenance for long-term and functional operation.

FAIL TO PERFORM PERIODICAL MAINTENANCE MIGHT VOID THE WARRANTY.

RUNNING DECK LUBRICATION

Why lubricate?

If the lubricant dries out, the friction between the belt and the deck will rise and place undue stress on the drive motor, drive belt and electronic motor control board. This could result in catastrophic failure of these expensive components.

When to lubricate?

A high-efficient and low-friction running deck is used on this treadmill. The deck comes prelubricated and subsequent lubrication should be done every 112 miles, or every 3 months of operation, whichever comes first. Keeping the running deck lubricated at the recommended period ensures the longest life possible for your treadmill.

3

What to lubricate?

Do not lubricate with anything other than our approved lubricant. Your treadmill comes with one 30 ml tube of silicone. You may order additional lubrication from your distributor, which comes in 200 ml silicone bottle:

• 200 ml silicone in one bottle with 13.8 inch applicator

• 100 % silicone, non-petroleum base, contains no harmful solvents, non-toxic and nonflammable

• Pump action bottle with straw applicator

• Good for treadmill’s that used non-petroleum based lubricant

1

2

3

4

How to lubricate?

Follow above diagram, lift running belt as high as possible, and wipe the deck and the edge of the belt with a clean lint free cloth to remove any dirt on both sides. Then, insert the straw from the silicone bottle from either side of the running belt to reach to the running deck surface about 18 inches from motor cover. Pump out the silicone of the tube across the running deck parallel to the motor cover for about one foot long. This one foot line should be in the middle of the deck at approximately equal distance from both side edges of the running belt. Repeat above procedures to distribute onto 3 spots on the running deck as shown on drawing. Once the silicone is applied, you should walk, not run, at a low speed on the treadmill for at least 5 minutes to ensure it is evenly distributed.

You want the lubricant to be applied about the spot that your feet would hit the belt as you are walking. This should be about 18 inches from the motor front cover. You may walk on the treadmill to see where your feet land on the belt. Please note if you mostly run on the treadmill, the spot where your feet land may be different from the spot when walking.

Note:

1. If the belt is stuck under the side rail cover, use a screwdriver to lift the running belt (be careful to not scratch the running deck) to allow lubrication.

2. If the belt is not centered, please refer to page 28 Aligning The Running Belt before lubrication.

3. If you notice an increase in static electricity during your workout, apply silicone to the running deck to help resolve it.

Exploded Diagram

132

132

132

132

98

112 121

120

120

135

118

129

124

12

123

119

135

129

12

12

5

12

5

12

129

5

12

5

12

5

129

12

12

5

113

135

118

99

129

12

12

12

117

41

41

41

41

126

131

131

116

67

67

41

115

114

67

67

125

129

12

129

127

12

104

103

102

127

41

36

41

131

131

41

12

12

12

12

5

41

5

41

105 128 130

41 92

12

122

129

100

122

101

5

109 24

12

12

5 55

135

135

41

49

83

85

110

106

46

131

134

49

48

52

90

135

14

44

59

131

12

55

84

86

81

135

135

84

82

81

130

82

128 41

100

82

101

41 107

108

49

91

134

49

82

90

67

78

49

83

49

82

135 36

78

49

79

3

32

83

67

36

87

32

5

79

32

3

79

32

3

31

11

11

5

79

3

32

49

79

3

83

135

88

5

14

5

8

32

133

6

79

1

3

79

32

5

4

7

41

5

2

41

54

51

50

135

135

44

59

55

49

45

5

133

55

45

135

43

49

46

48

52

49

43

70

39

58

135

69

41

54

41

75 41

77

9

51

41 12

75

41

50

5

133

41

16

57

69

39

70

73

72

11

31

71

38

60 61

14

62

65

4

64

4

14

37

17

38

31

11

11

66

93

63

1

37

39

42

90

36

133

5 41

53

90

56

41

79

32

133

74

13

76

94

135

36

135

5

12

90

36

90

41

35

14

95

32

10 12

20

135

90

12

36

49

83

96

80

90

42

39

37

56

53

133

5

14

14

41

83

82

68

97

135

9

12

16

22

14

14

40

41

67

67

15

67

67

97

21

89

23

15

30

14

11

11

33

29

24

111

67

24

134

34

24

24

27

28

135

67

134

27

Parts List

No.

Description

1 Fastener

2

3

Fixing Cap

4

5

Round Cushion

Screw

Nylon Nut

Cable

Sensor

Main Frame

Shaft Fixing Plate

L-hook

BS Washer

Washer

Plastic Bush

Screw

Screw

Bolt

Power Cable

Bolt

Motor

Motor Bracket

Fixing Plate

Washer

Screw

Cable

Cable

Cable

Screw

Washer

Brake Deceleration Card

Control Card

Motor Support Tube

Screw

Bushing

23

24

27

28

29

16

17

20

21

22

11

12

13

14

15

6

7

8

9

10

30

31

32

33

34

35

36

37

Specs.

OSBR-26

Ø12 x Ø3.5 PVC

60D

M3 x 10L

M8

3-line x 1300mm

1100mm

#337

80 x 19 x 4t

Ø7 x 115mm

M4

Ø8 x Ø19 x 1.5t

Ø20+10 x Ø8 x 7+3L

M4 x 8L

M6 x 10L

M8 x 15L

3-line x 600mm

M8 x 65L

B3JØ30 x 4300RPM

100 x 54 x 60 x 4t

200 x 120 x 3t

Ø5 x Ø13 x 1.0t

M5 x 12L

100mm / White

100mm / Black

250mm / 3P

M4 x 10L

Ø8 x Ø16 x 1.0t

BK-01 / AC

TD-55HS

#337

M4 x 10L

#2149

Qty No.

2 38

1

6

39

40

4

21

1

41

42

1

1

43

44

45

2

1

8

46

48

31

1

49

50

51

11

4

4

52

53

1

2

54

55

56

1

1

1

57

58

5

2

59

60

61

1

1

1

62

63

2

14

64

65

66

1

1

1

67

68

9

4

69

70

71

Description

Bush

Washer

Fastener

TP Screw

Bolt

Wheel

Shaft

Bush

Spacer

Wave Washer

Washer

Washer

Adjusting Knob

End Cap

Wheel

Screw

Screw

Bolt

Cable

Bottom Frame

Adjusting Tip

Cable

Cable

Cable

Breaker

Power Socket

Power Switch

Plate

Spire Clip

Motor Cover

T-bushing

Bolt

Bolt

Qty

1

1

1

1

1

1

1

2

1

1

12

1

2

2

1

2

2

2

4

2

2

2

12

2

2

30

2

2

2

2

2

4

1

Specs.

Ø15.8 x 2.7t x 72.5L

Ø10 x Ø21 x 2.0t

OSBR - 22

5/32" x 12.7L

M10 X 100L

Ø50 - TPU

Ø19.4 x4L + Ø14 x 79L

Ø8.5 x Ø6 x 30L

Ø19 x 1.5t x 5.5L

WW-14

Ø6 x Ø13 x 1.0t

Ø15 x Ø28 x 2.5t

Ø50 - POM

30 x 60

Ø70 - Nylon

M6 x 15L

M6 x 35L

M8 x 40L

1250mm / 7P

#337

Ø50 x11t + 3/8" x 30.0L

60mm / Blue

60mm / Brown

170mm / Brown

15A - 125/250 VAC

SWSK01

20A - RS-002B-E-RB3

167 x 30 x 2t

5/32" x 1.5t

#337 - ABS

TF1002

M10 x 25L

M10 x 45L

6

No.

Description

72 Nylon Nut

90

91

92

93

94

85

86

87

88

89

80

81

82

83

84

73

74

75

76

77

78

79

95

96

97

98

99

Side Rail (L)

Side Rail (R)

Non-Slip Sticker

Cable

Side Frame

100 Plug

101 PU Foam

102 Cable

103 Cable

Incline Motor

Rear Roller

PVC Trim

Runnong Belt

Belt

Screw

Bolt

Bolt

Center Bar

Fixing Washer

Screw

Nylon Nut

Running Deck

Support Plate

Front Roller

Front Cover (Bottom)

Rear Cover

"S" Fixing Plate

Front Cover

TP Screw

Rear Cap (L)

Rear Cap (R)

Specs.

M10 - P1.5

JS-19

Ø42 x 560L

1100mm - PVC

500 x 2710 x 1.6t

210J6V

M6 x 65L

M8 x 25L

M8 x 65L

51 x 45 x 25 x 2.5t

32 x 25 x 2t

M6 x 30L

M6 x 5.8t

1200 x 670 x 19t MDF

593 x 35 x 3t

Ø42 x 570L

#337 - ABS

#337 - ABS

27.5 x 20 x 9 x 2t

#337 - ABS

5/32" x 10L

#337 - ABS

#337 - ABS

1160mm - PVC

1160mm - PVC

W70 x 850L

1300mm / 7P

#337

30 x 60

30-60 / 220mm

600mm / 5P / Speed

600mm / 5P / Incline)

Qty No.

1 104

Description

Cable

Armrest Frame

Safty Key Box

Safty Key

Safty Key Clip

Screw

Switch

Desktop

Meter

Power Cable

Cable

Cable

Cable

Table Fixed Frame

Plastic Washer

Hand Pulse Plate

Plug

Handlebar (L)

PU Foam

Hand Pulse Plate

Handlebar (R)

Storge Box

Back Cover

Fixing Plate

Spacer

Bolt

Bolt

Bolt

Bolt

Plastic Washer

Screw

Screw

8

1

1

1

1

1

1

1

1

1

1

2

6

6

2

2

1

1

1

1

2

8

2

2

1

1

1

1

2

1

1

122

123

124

125

126

117

118

119

120

121

112

113

114

115

116

105

106

107

108

109

110

111

132

133

134

135

127

128

129

130

131

Parts List

Specs.

600mm / 7P

#337

#337 - ABS

#337 - ABS

T-A1-28 / PH-60

M2.3 x 10L

SM5-05N-45

738 x 401 x 18t MDF

#337 / ASUNA / Mile

400mm / 2P

400mm / 5P / Incline

400mm / 5P / Speed

400mm / 7P

#337

WSE-01-N2B

TSW06-SH98406-A (Incline)

Ø31.8

#337

30-31.8 / 500mm

TSW06-SH98406-A (Speed)

Qty

1

1

1

1

1

1

1

1

2

1

1

1

1

2

1

1

1

1

1

2

1

2

1

#337

#337 - ABS

#337 - ABS

36 x 20 x 2t

Ø32 - WD32

M8 x 15L

M8 x 45L

M8 x 50L

M8 x 55L

Ø8.5 x Ø20 x 2.5t

M5 x 8L

5/32" x 16L

4

2

4

26

2

2

8

2

6

7

8

Assembly Parts List

A1

A5

A2

A7 A6

A3

A4

AJ AI AH

AA

AB

AC

AD

AE AF

A8

AK

AG

A1. Main Frame

..................................

A2. Front Post

....................................

A3. Computer Set

..............................

A4. Storage Box

.................................

A5. Desk Set

......................................

1

1

1

1

1

A6. Right Handlebar

........................... 1

A7. Left Handlebar

A8. Back Cover

.............................

..................................

1

1

AA. Bolt Set (M8x50L)

.......................

4+8+4

AB. Bolt Set (M8x15L)

....................... 4+4

4+4+4

AD. Bolt & Spacer (M8x45L)

...................

AE. Bolt Set (M8x15L)

............................

AF. Screw

..............................................

2+2

4+4

4

AH. Screw

2+2+4

..............................................

5

AI. Plate

.................................................

2

AJ. Tool

..................................................

1+1+1

AK. Power Cable

...................................

1

A1

A2

Assembly Instructions

Step 1

:

First, please note the end with wire on the

Front Post (No. A2) is for the right side of

Main Frame (No. A1) . Then ask one person to hold Front Post (No. A2) and connect the wire from Main Frame (No. A1) and

Front Post (No. A2) . Tuck the connector into the hole on the Main Frame (No. A1) .

AB

A2

AA

A1

Step 2

:

Use Bolt Sets (AA & AB) to attach Front

Post (No. A2) onto the Main Frame (No.

A1) . Please be careful not to damage the wire and connector.

A3

A5

Step 3

:

Loosen the cable tie to separate 3 wires from Desk Set (No. A5) then, hold

Computer Set (No. A3) on top of Desk Set

(No. A5) , and connect 3 wires from

Computer Set (No. A3) and Desk Set (No.

A5) . Tuck the wires / connectors one by one into the hole on the Desk Set (No. A5) .

Please be careful not to damage the cables or connectors .

Step 4

:

Use one hand to hold Computer Set (No.

A3) and the other hand to hold Storage

Box (No. A4) then, attach (No. A3) & (No.

A4) to Desk Set (No. A5) at the same time.

9

10

Step 5

:

Use Bolt Set (AG) to attach.

AG

AH

Step 6

:

Use Screw (AF) to attach the Back

Cover (No. A8) on the Storage Box

(No. A4) .

AF

AI

AH

Step 7

:

Use Plate (AI) and 4 Screws (AH) to attach Storage Box (No. A4) to the Desk

Set (No. A5) from underneath.

Step 8

:

Use Screw (AH)(shorter one) to also attach Storage Box (No. A4) to the

Desk Set (No. A5) from the hole as shown underneath central.

Connect another wire from Computer

Set (No. A3) and Desk Set (No. A5) .

Step 9

:

This photo shows the final assembly of

Computer Set (No. A3) , Storage Box

(No. A4) & Desk Set (No. A5) .

AC

AC

Step 10

:

Ask one person to hold the above final assembly of Desk Set (No. A5) on the top end of Front Post (No. A2) . Then, connect the wire from Desk Set (No.

A5) and Front Post (No. A2) . Tuck the connector into the hole on Front Post

(No. A2) .

Step 11

:

Use Bolt Set (AC) to attach Desk Set

(No. A5) on the Front Post (No. A2) .

Please be careful not to damage the wire and connector.

Step 12

:

Ask one person to hold the Right

Handlebar (No. A6) then connect wires from underneath of Desk Set (No. A5) and from Right Handlebar (No. A6) .

Then tuck wires / connectors into the hole of Right Handlebar (No. A6) .

Please be careful not to damage the wire and connector.

11

12

Step 13

:

Then use Bolt Set (AE) to attach Right

Handlebar (No. A6) on the frame of

Desk Set (No. A5) . Do not tighten the bolts yet.

AK

AD

Step 14

:

Use Bolt & Spacer (AD) to attach

Right Handlebar (No. A6) on the right side of Desk Set (No. A5) . Follow the same procedure to attach Left

Handlebar (No. A7) on the left side of

Desk Set (No. A5) . Then, tighten the bolts on Step 13.

Step 15

:

Plug in Power Cable (AK) on the Main

Switch located on the right side of

Main frame (No. A1) . The assembly is complete.

Moving & Leveling

Please note there are 2 SwitchPro knobs at the front bottom of the main frame.

1.

Moving: Turn both knobs clockwise when moving the treadmill.

2.

Leveling: Turn the knob counterclockwise to level the frame for operation.

L

M

Treadmill Operation

Speed / Incline Range:

Running Mode: 0.5 ~ 7.5 mph, Level 0 ~ 15

Climbing Mode: 0.5 ~ 3.7 mph, Level 15 ~ 40

Program:

Running Mode: (1) 12 preset with Difficult Level 1 ~ 3 (2) 3 targets (Time, Distance, Calories)

(3) HRR (E, M, T, A, I) (0.5 ~ 6.2 mph, Level 0~ 15) (4) Fat

Climbing Mode: (1) 5 preset (2) 3 targets (Time, Distance, Calories) (3) HRR (E, M, T, A, I)

(0.5 ~ 2.5 mph, Level 15~ 40) (4) Fat

Defaulted Data: Gender / Male, Age / 30, Height / 67 inch, Weight / 154 lbs, Time / 30 minutes,

Resting Heart Rate / 72 bpm. Target distance / 1.0 ML, Target calories /

10 Kcal, Target time/ 30 minutes.

Function Display:

PULSE window: (A) Heartbeat 0 ~ 200bpm (B) Body Type 1 ~ 5 (C) RESTING HEART RATE.

CALORIES window : (A) Calories 10 ~ 999 Kcal (B) Height 20 ~ 98 inch

STEP window: (A) Step count (B) BMR

DISTANCE window: (A) Distance 0 ~ 99.9 mile (B) FAT%

PROGRAM window: (A) Running Mode 1 ~ 12, Climbing Mode 1 ~ 5.

(B) BMI (C) U0 ~ U3

GENDER window: Male / Female

13

14

INCLINE window: (A) Level 0 ~ 15 for Running mode, Level 15 ~ 40 for Climbing Mode

(B) Age 10 ~ 99 years old. Defaulted setting: 30 years old.

(C) Difficult Level 1 ~ 3

TIME window: 00:00 ~ 99:59

SPEED window: (A) Running Mode 0.5 ~ 7.5 mph, Climbing Mode 0.5 ~ 3.7 mph

(B) Weight 44 ~ 309 lbs

Speed unit: KM or Mile (Defaulted setting Mile)

Dot Matrix: 16 x 29 Dot

Function Keys:

Climb Mode: Quick incline selection for Climbing mode.

Incline / : (A) Setting data (B) Selecting preset program & level (C) Adjusting incline. (D) Choosing U0 ~ U3 to key in personal data. U0: To be keyed in data but no memory. U1, U2 & U3 are for memory of 3 users, and these data can be deleted by pressing and holding Enter for 3 seconds for re-input.

Cool down : Press to lower down speed & incline instantly. Pressing again will resume to original program.

Climbing mode : For climbing exercise

Start : For starting the treadmill or waking up the treadmill in sleep mode.

Stop : For temporarily stopping the treadmill, press for 3 seconds, all system set to 0.

Running mode : For running exercise

Enter : For confirming setting data

Speed / : (A) Setting data (B) Selecting preset program & level (C) Adjusting speed.

E,M,T,A,I: For Heart Rate Reserve training, E is the lowest, I is highest heart rate zone.

LAP: Each dot is 10 meters, one lap is 500 meters, 0 ~ 99 lap.

USB: It is on the bottom left of computer for charging devices.

How to Operate

To start operation, the user has to choose and press either Running Mode or Climbing

Mode button for exercise.

Operation

After pressing Running or Climbing Mode button, user may press Start for quick start operation or press Incline / to choose U0 ~ U3 to key in user data for program operation.

FOR QUICK START OPERATION

Press Start to start running. You may press Incline / and Speed / to adjust incline (Level 0 ~ 15 for Running, Level 15 ~ 40 for Climbing) and speed (0.5 ~ 7.5 mph for

Running, 0.5 ~ 3.7 mph for Climbing) as you prefer. Lap 00 appears on the left and one dot flashes on the right side of LCD. One dot represents 0.0062 Mile. 1 circle represents 0.31

Mile. When 00 jumps to 01, you have run 500 meters.

FOR PROGRAM OPERATION:

Step 1: Press Incline / to choose U0, U1, U2 or U3.

Step 2: Press Enter & Speed / to key in gender, age, height, weight and resting heart rate (RHR).

Step 3: Press Enter to confirm

Step 4: Press Start to begin or press Incline / or Speed / to choose either

Preset, Target or HRR program for operation.

Preset Program Operation:

Step 1: Press Incline / or Speed / to choose P1 ~ P12 for Running (P1 ~ P5 for

Climbing).

Step 2: Press Ente r L1 flashes, press Incline / or Speed / to choose L1 ~ L3. (No difficulty level adjustment for Climbing mode)

Step 3: Press Enter , default setting time 30 flashes. Press Incline / or Speed / to set desired workout time.

Step 4: Press Start to start running

Please refer to Page 18 for preset program profile and data.

Target Program Operation:

Step 1: Press Incline / or Speed / to choose target distance, time or calories.

Step 2: Press Enter then press Incline / or Speed / to set target data.

Step 3: Press Start to start running.

Heart Rate Reserve (HRR) Program Operation:

(0.5 ~ 6.2 mph, Level 0~ 15 for Running)

(0.5 ~ 2.5 mph, Level 15~ 40 for Climbing)

Step 1: Choose and press E, M, T, A, or I, LCD will show heart rate zone, then shows HRRC-

E (M, T, A, or I)

Ex: If choosing E, ,LCD shows heart rate zone then HRRC-E.

Step 2: Press Enter and Incline / or Speed / t o set workout time.

Step 3: Press Start to start running. Computer will detect to compare user's heart rate and set heart rate to adjust speed and incline as described in the below in points 2, 3, and 4.

15

16

Note:

1. For HRR program operation, the user needs to wear a transmitter or hold both hands on the hand pulse sensors. This is found on the handlebars to detect heartbeat.

2. If user's heart rate is lower than set target per detection, the speed will automatically increase

0.2 mile. When the speed is at 6.2 mph, but user's heart rate is still lower, then incline will increase 1 level each time. When the speed is at 6.2 mph, and the incline is also at the highest level 40, but user's heart rate is still lower than target heart rate, the treadmill will keep running following the highest speed and incline.

3. If user's heart rate is higher than the set target per detection, speed will automatically decrease

0.2 mile at a time. When the speed is at the lowest, but user's heart rate is still higher, then the incline will decrease 1 level each time. When the speed and incline are at the lowest but user's heart rate is still higher than target heart rate, the treadmill will stop automatically.

4. If the computer did not detect a heartbeat for a continuous 20 seconds, the treadmill will stop, and NO PULSE will show on the computer.

5. How to calculate heart rate zone?

INTENSITY

E

M

T

A

I

HRR%

59 – 74%

74 – 84%

84 – 88%

88 – 95%

95 – 100%

TRAINING ZONE

Easy Pace Running

Marathon Pace Running

Threshold Training

Interval Training

Repetition Training

Target Heart Rate Zone = (MHR – RHR) x HRR% + RHR

MHR (Max. Heart Rate) = 220 – age (For male)

226 – age(For female)

6. How to accurately detect your RHR, Resting Heart Rate?

For reference: On the following day after resting day, after getting up in the morning, supplement water of 250 ~ 300 cc, then stand up to check your pulse for a continuous 3 minutes to get the most accurate Resting Heart Rate.

Other Instructions:

1. At any time, you may switch from Running Mode to Quick start of Climbing Mode.

2. Switching of E, M, T, A, I (E is the lowest and I is the highest heart rate zone)

(A)Switching from low to high, speed and incline remain the same, HR lifts to the high level.

(B)Switching from high to low, speed and incline will decrease 50%, HR lowers down to low level.

3. If the treadmill stops operation for 20 minutes, the system will be reset.

4. When machine starts, but no user runs on the deck for 3 minutes, the treadmill will stop. 20 minutes after, whole system will be reset.

5. In standby mode, if the treadmill in not operated for 5 minutes, the computer screen will hibernate. Pressing START button to wake up the treadmill.

FAT Program

Step 1: Press Incline / or Speed / to choose FAT program.

Step 2: Press Enter and then Start to start detecting. After about 12 seconds, the computer will show the user's BMI, BMR, FAT% and BODY TYPE. Since this treadmill is not for medical use, the above data is only reference. Please note user has to hold both hands on the hand pulse sensors. LCD will show NO PULSE if the computer could not detect user's heartbeat.

BMI (Body Mass Index)

Get a numeric measure of BMI from your height and current weight to see if it’s in a healthy range! How to calculate: If user is 60kgs weight, and 165cm tall, then BMI is 22.

BMI = Weight (Kgs) / Height (Meter) x Height (Meter) = 60 / (1.65 x 1.65)

Below data is for reference:

Self-evaluate if you fall within the target BMI range.

Underweight

Normal

Overweight

Moderately Obese

Severely Obese

Very Severely Obese

( BMI) (kg/m2)

BMI < 18.5

18.5 ≦ BMI < 25

25 ≦ BMI < 30

30 ≦ BMI < 35

35 ≦ BMI < 45

40 ≦ BMI

BMR (Basal Metabolic Rate)

It is essentially the calories you burn at rest. It is the amount of energy required to maintain the basal metabolism for a specified unit of time. The BMR resulting from our machine based on 4 major factors: Sex, Height, Weight, & Age. When you key in personal data, you will see your BMR on the computer.

You may also refer to below formula to calculate your BMR.

Male = 66 + (13.7 x Weight kg) + (5 x Height cm) - (6.8 x Age)

Female = 655 + (9.6 x weight kg) + (1.7 x Height cm) - (4.7 x Age)

17

18

BODY TYPE: 1~5

1 Petite

4

5

2

3

Underweight

Normal

Overweight

Extremely Overweight

FAT %

Male

Female

10 ~ 20 %

20 ~ 25 %

Over 25 %

15 ~ 25 %

25 ~ 35 %

Over 35 %

Normal

Overweight

Extremely Overweight

Normal

Overweight

Extremely Overweight

COOL DOWN MODE:

1. After pressing Cool Down , incline will be lowered down to the lowest level, and speed will lower down to 1.2 mph.

2. Time, Calories, and Distance will keep accumulating.

3. Pressing Cool Down again will resume to the original

STEP COUNT:

1. This machine offers the function of walking training to detect and accumulate total walking steps to incorporate user's own count goal.

2. Step count will start in 20 seconds after the user steps on the treadmill and walks around

20 ~ 30 steps.

3. The accuracy will be less for those who walk lightly. Users over 100 lbs ( 45.5 kgs ) and walk at 1.2 ~ 3.7 mph (2 ~ 6 kph) in stable step will get higher accuracy.

NOTE :The function of STEP count is only available under Running Mode. The recorded steps

will be reset after switching the modes.

P1 ~ P4 PROGRAM PROFILE

Running Mode Preset

Program Profile and Data

P1

P2

P3

P4

19

20

Interval 2

Interval 3

Interval 4

Interval 5

Interval 6

Interval 7

Interval 8

Interval 9

Interval 10

Interval 11

Interval 12

Interval 13

Interval 14

Interval 15

Interval 16

Interval 17

Interval 18

Interval 19

Interval 20

Interval 21

Interval 22

Interval 23

Interval 24

Interval 25

Interval 26

Interval 27

Interval 28

Interval 29

P1 ~ P4 PROGRAM DATA

SPEED P 1

LEVEL 1

Interval 1

SPEED

2.0 MPH

INCLINE

0 %

3.0 MPH

3.0 MPH

4.0 MPH

4.0 MPH

5.0 MPH

5.0 MPH

3.0 MPH

3.0 MPH

4.0 MPH

4.0 MPH

5.0 MPH

5.0 MPH

3.0 MPH

3.0 MPH

4.0 MPH

4.0 MPH

5.0 MPH

5.0 MPH

3.0 MPH

3.0 MPH

4.0 MPH

4.0 MPH

5.0 MPH

5.0 MPH

3.0 MPH

3.0 MPH

4.0 MPH

4.0 MPH

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

P 2 P 3 P 4

SPEED

2.0 MPH

INCLINE

0 %

SPEED INCLINE SPEED INCLINE

3.0 MPH 0 % 3.0 MPH 0 %

4.0 MPH

6.0 MPH

2.0 MPH

4.0 MPH

6.0 MPH

2.0 MPH

4.0 MPH

6.0 MPH

2.0 MPH

4.0 MPH

6.0 MPH

2.0 MPH

4.0 MPH

6.0 MPH

2.0 MPH

4.0 MPH

6.0 MPH

2.0 MPH

4.0 MPH

6.0 MPH

2.0 MPH

4.0 MPH

6.0 MPH

2.0 MPH

4.0 MPH

6.0 MPH

2.0 MPH

4.0 MPH

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

3.0 MPH

6.0 MPH

6.0 MPH

6.0 MPH

7.5 MPH

7.5 MPH

7.5 MPH

3.0 MPH

3.0 MPH

6.0 MPH

6.0 MPH

6.0 MPH

7.5 MPH

7.5 MPH

7.5 MPH

3.0 MPH

3.0 MPH

6.0 MPH

6.0 MPH

6.0 MPH

7.5 MPH

7.5 MPH

7.5 MPH

3.0 MPH

3.0 MPH

6.0 MPH

6.0 MPH

6.0 MPH

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

4.0 MPH

5.0 MPH

6.0 MPH

7.0 MPH

7.5 MPH

7.0 MPH

6.0 MPH

5.0 MPH

6.0 MPH

7.0 MPH

7.5 MPH

7.0 MPH

6.0 MPH

5.0 MPH

6.0 MPH

7.0 MPH

7.5 MPH

7.0 MPH

6.0 MPH

5.0 MPH

6.0 MPH

7.0 MPH

7.5 MPH

7.0 MPH

6.0 MPH

5.0 MPH

6.0 MPH

7.0 MPH

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

0 %

LEVEL 2 Based on LEVEL 1, but increases 2.0 MPH, no change on Incline.

LEVEL 3 Based on LEVEL 2, but increases 2.0 MPH, no change on Incline.

P 5 ~ P 8 PROGRAM PROFILE

P5

P6

P7

P8

21

22

P5 ~ P 8 PROGRAM DATA

Interval 12

Interval 13

Interval 14

Interval 15

Interval 16

Interval 17

Interval 18

Interval 19

Interval 20

Interval 21

Interval 22

Interval 23

Interval 24

Interval 25

Interval 26

Interval 27

Interval 28

Interval 29

SPEED

LEVEL 1

Interval 1

Interval 2

Interval 3

Interval 4

Interval 5

Interval 6

Interval 7

Interval 8

Interval 9

Interval 10

Interval 11

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

P 5

SPEED INCLINE

4.0 MPH

4.0 MPH

2 %

4 %

4.0 MPH

4.0 MPH

4 %

6 %

P 6 P 7 P 8

SPEED INCLINE SPEED INCLINE SPEED INCLINE

4.0 MPH

4.0 MPH

2 %

3 %

4.0 MPH

4.0 MPH

2 %

4 %

4.0 MPH

4.0 MPH

3 %

6 %

4.0 MPH

4.0 MPH

4 %

5 %

4.0 MPH

4.0 MPH

6 %

2 %

4.0 MPH

4.0 MPH

6 %

8 %

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

2 %

4 %

6 %

2 %

4 %

6 %

2 %

6 %

2 %

4 %

6 %

4 %

6 %

2 %

4 %

6 %

2 %

4 %

6 %

4 %

6 %

2 %

4 %

2 %

4 %

2 %

3 %

4 %

5 %

2 %

3 %

4 %

2 %

3 %

4 %

5 %

2 %

3 %

4 %

5 %

5 %

2 %

3 %

4 %

5 %

2 %

3 %

4 %

5 %

2 %

6 %

4 %

4 %

2 %

2 %

4 %

4 %

2 %

4 %

4 %

6 %

6 %

4 %

4 %

2 %

2 %

2 %

4 %

4 %

6 %

6 %

4 %

4 %

6 %

6 %

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

4.0 MPH

6 %

8 %

8 %

3 %

6 %

6 %

8 %

8 %

8 %

3 %

6 %

8 %

3 %

6 %

6 %

8 %

8 %

6 %

6 %

8 %

3 %

6 %

6 %

3 %

3 %

LEVEL 2 Based on LEVEL 1, but increases 1 %, no change on Speed.

LEVEL 3 Based on LEVEL 2, but increases 1 %, no change on Speed.

P 5 ~ P 8 PROGRAM PROFILE

P9

P10

P11

P12

23

24

P9 ~ P12 PROGRAM DATA

SPEED

LEVEL 1

P 9

SPEED INCLINE

2 .

0 MPH 2 % Interval 1

Interval 2

Interval 3

Interval 4

3.0 MPH

3.0 MPH

4.0 MPH

4 %

4 %

6 %

P 1 0 P 1 1 P 1 2

SPEED INCLINE

2 .

0 MPH 2 %

SPEED INCLINE SPEED INCLINE

3 .

0 MPH 2 % 3 .

0 MPH 3 %

4.0 MPH

6.0 MPH

2.0 MPH

3 %

4 %

5 %

3.0 MPH

6.0 MPH

6.0 MPH

4 %

6 %

2 %

4.0 MPH

5.0 MPH

6.0 MPH

6 %

6 %

8 %

Interval 5

Interval 6

Interval 7

Interval 8

Interval 9

Interval 10

Interval 11

Interval 12

Interval 13

Interval 14

Interval 15

Interval 16

Interval 17

Interval 18

Interval 19

Interval 20

Interval 21

Interval 22

Interval 23

Interval 24

Interval 25

Interval 26

Interval 27

Interval 28

Interval 29

4.0 MPH

5.0 MPH

5.0 MPH

3.0 MPH

3.0 MPH

4.0 MPH

4.0 MPH

5.0 MPH

5.0 MPH

3.0 MPH

3.0 MPH

4.0 MPH

4.0 MPH

5.0 MPH

5.0 MPH

3.0 MPH

3.0 MPH

4.0 MPH

4.0 MPH

5.0 MPH

5.0 MPH

3.0 MPH

3.0 MPH

4.0 MPH

4.0 MPH

6 %

4 %

4 %

2 %

2 %

4 %

4 %

6 %

6 %

4 %

4 %

2 %

2 %

4 %

4 %

6 %

6 %

4 %

4 %

2 %

2 %

4 %

4 %

6 %

6 %

4.0 MPH

6.0 MPH

2.0 MPH

4.0 MPH

6.0 MPH

2.0 MPH

4.0 MPH

6.0 MPH

2.0 MPH

4.0 MPH

6.0 MPH

2.0 MPH

4.0 MPH

6.0 MPH

2.0 MPH

4.0 MPH

6.0 MPH

2.0 MPH

4.0 MPH

6.0 MPH

2.0 MPH

4.0 MPH

6.0 MPH

2.0 MPH

4.0 MPH

2 %

3 %

4 %

5 %

2 %

3 %

4 %

5 %

2 %

3 %

4 %

5 %

2 %

3 %

4 %

5 %

2 %

3 %

4 %

5 %

2 %

3 %

4 %

5 %

2 %

6.0 MPH

7.5 MPH

7.5 MPH

7.5 MPH

3 .

0 MPH

3.0 MPH

6.0 MPH

6.0 MPH

6.0 MPH

7.5 MPH

7.5 MPH

7.5 MPH

3 .

0 MPH

3.0 MPH

6.0 MPH

6.0 MPH

6.0 MPH

7.5 MPH

7.5 MPH

7.5 MPH

3 .

0 MPH

3.0 MPH

6.0 MPH

6.0 MPH

6.0 MPH

4 %

6 %

2 %

4 %

6 %

2 %

4 %

6 %

2 %

4 %

6 %

2 %

4 %

6 %

2 %

4 %

6 %

2 %

4 %

6 %

2 %

4 %

6 %

2 %

4 %

7.0 MPH

7.5 MPH

7.0 MPH

6.0 MPH

5 .

0 MPH

6.0 MPH

7.0 MPH

7.5 MPH

7.0 MPH

6.0 MPH

5.0 MPH

6.0 MPH

7 .

0 MPH

7.5 MPH

7.0 MPH

6.0 MPH

5.0 MPH

6.0 MPH

7.0 MPH

7.5 MPH

7 .

0 MPH

6.0 MPH

5.0 MPH

6.0 MPH

7.0 MPH

6 %

8 %

8 %

3 %

6 %

6 %

8 %

8 %

8 %

3 %

6 %

8 %

3 %

6 %

6 %

8 %

8 %

6 %

6 %

8 %

3 %

6 %

6 %

3 %

3 %

LEVEL 2 Based on LEVEL 1, but increases 1 % and 2.0 MPH.

LEVEL 3 Based on LEVEL 2, but increases 1 % and 2.0 MPH.

P1 ~ P5 PROGRAM PROFILE

Climbing Mode Preset

Program Profile and Data

P2

P3

P4

P5

25

26

P 1 ~ P 5 PROGRAM DATA

SPEED

LEVEL 1

Interval 1

P 1

SPEED

3 .

0 MPH

INCLINE

Level 8

Interval 2

Interval 3

3.0 MPH

3.0 MPH

10

11

Interval 4

Interval 5

3.0 MPH

3.0 MPH

15

18

Interval 6

Interval 7

Interval 8

Interval 9

Interval 10

Interval 11

Interval 12

Interval 13

Interval 14

3.0 MPH

3.0 MPH

3.0 MPH

3.0 MPH

3.0 MPH 24

23

20

21

17

19

23

20

22

23

25

Interval 15

Interval 16

Interval 17

Interval 18

Interval 19

Interval 20

Interval 21

3.0 MPH

3.0 MPH

3.0 MPH

3.0 MPH

3.0 MPH

3.0 MPH

3.0 MPH

3.0 MPH

3.0 MPH

3.0 MPH

Interval 22

Interval 23

Interval 24

Interval 25

Interval 26

3.0 MPH

3.0 MPH

3.0 MPH

3.0 MPH

3.0 MPH

3.0 MPH

3.0 MPH

25

24

23

20

16

Interval 27

Interval 28

Interval 29

3.0 MPH

3.0 MPH

17

13

10

18

21

18

21

18

P 2

SPEED

3 .

0 MPH

INCLINE

Level 10

P 3 P 4

SPEED INCLINE SPEED INCLINE

3 .

0 MPH Level 12 3 .

0 MPH Level 15

3.0 MPH

3.0 MPH

3.0 MPH

3.0 MPH

15

18

22

29

30

3.0 MPH

3.0 MPH

3.0 MPH

3.0 MPH

14

23

27

30

31

3.0 MPH

3.0 MPH

3.0 MPH

3.0 MPH

3.0 MPH

22

30

30

35

38 3.0 MPH

3.0 MPH

3.0 MPH

3.0 MPH

3.0 MPH

31

24

26

29

32

3.0 MPH

3.0 MPH

3.0 MPH

3.0 MPH

3.0 MPH

28

23

24

26

30

3.0 MPH

3.0 MPH

3.0 MPH

3.0 MPH

38

30

24

30

38 3.0 MPH

3.0 MPH

3.0 MPH

3.0 MPH

3.0 MPH

35

32

28

33

28

3.0 MPH

3.0 MPH

3.0 MPH

3.0 MPH

3.0 MPH

34

35

32

22

20

3.0 MPH

3.0 MPH

3.0 MPH

3.0 MPH

3.0 MPH

38

30

30

38

32 3.0 MPH

3.0 MPH

3.0 MPH

3.0 MPH

3.0 MPH

3.0 MPH

3.0 MPH

3.0 MPH

3.0 MPH

3.0 MPH

3.0 MPH

3.0 MPH

3.0 MPH

3.0 MPH

34

32

26

26

33

33

30

25

22

25

23

20

17

3.0 MPH

3.0 MPH

3.0 MPH

3.0 MPH

3.0 MPH

3.0 MPH

3.0 MPH

3.0 MPH

3.0 MPH

3.0 MPH

3.0 MPH

3.0 MPH

3.0 MPH

3.0 MPH

25

29

35

35

29

33

28

29

29

27

26

24

22

3.0 MPH

3.0 MPH

3.0 MPH

3.0 MPH

3.0 MPH

3.0 MPH

3.0 MPH

3.0 MPH

3.0 MPH

3.0 MPH

3.0 MPH

3.0 MPH

3.0 MPH

3.0 MPH

29

35

25

35

39

28

36

40

33

37

33

29

35

P 5

SPEED INCLINE

3 .

7 MPH Level 15

3.7 MPH

3.7 MPH

3.7 MPH

3.7 MPH

23

30

40

40

40 3.7 MPH

3.7 MPH

3.7 MPH

3.7 MPH

3.7 MPH

40

40

40

40

40 3.7 MPH

3.7 MPH

3.7 MPH

3.7 MPH

3.7 MPH

40

35

30

35

40 3.7 MPH

3.7 MPH

3.7 MPH

3.7 MPH

3.7 MPH

3.7 MPH

3.7 MPH

40

40

40

40

40

3.7 MPH

3.7 MPH

40

40

40

3.7 MPH

3.7 MPH

3.7 MPH

3.7 MPH

3.7 MPH

40

40

40

30

25

Error Code & Trouble Shooting

E1 (Error 1):

When the machine starts and the computer does not detect signal from the sensor for

7 seconds, E1 will be shown on the computer.

E6 (Error 6):

When the machine starts and the computer could not read the VR signal from incline motor for 6 seconds, E6 will be shown on the digital display.

If any above trouble happens, please consult the distributor.

E3 (Error 3):

E3 shows when the cable from computer and control box is not well-connected or damaged.

If the cable works well, check if the computer or control box is damaged.

NOTE:

If any odor is detected from motor, please apply some silicone on the running deck. ( Please refer to page 3-4: TREADMILL RUNNING DECK LUBRICATION ) and see if the situation improves.

Then, consult the distributor for necessary help. If the odor persists, discontinue use and consult your distributor.

WARNING

• DO NOT ALLOW CHILDREN TO USE THE MACHINE.

• TURN OFF THE MASTER POWER SWITCH AND UNPLUG THE POWER CABLE FROM

OUTLET WHEN NOT IN USE.

• FOR SAFETY REASON, ALWAYS KEEP THE CHILDREN AWAY FROM THE MACHINE.

• FOR SAFETY CONCERN, DO NOT OPERATE OTHER DEVICES WHEN YOU ARE

RUNNING, WALKING, OR CLIMBING AT HIGH SPEEDS.

27

28

Aligning the Running Belt

Ensure the running belt is centered on your treadmill at all times.

FIGURE A

Running style and Non-level surface may cause the belt to drift off center.

Minor adjustments to the two bolts at the rear of the treadmill are necessary when the belt has drifted off center. See fig. A & B.

1 . Press the Master Power Switch (located at the front of the treadmill) to the ON position and ensure Safety Key is properly placed onto the computer console. Press the START button to begin running, then increase the treadmill's speed to 2 mph.

2 . Stand behind the treadmill to determine which side the belt is drifting to.

3 . If the belt drifts to the right, turn the right adjustment bolt

90 degree clockwise and the left adjustment bolt

DRIFTS TO THE RIGHT

FIGURE B

90 degree counterclockwise (See Fig. A).

4 . If the belt drifts to the left, turn the left adjustment bolt

90 degree clockwise and turn the right adjustment bolt turn counterclockwise (See Fig. B).

DRIFTS TO THE LEFT

5 . Observe the tracking of the belt for about two minutes. Repeat Steps 3, 4, and 5 as needed.

Adjusting the Running Belt Tension

Adjust the belt tension if it begins to slip on the rollers. This is important to increase the longevity of the treadmill’s components.

Before adjusting the belt tension, keep the belt loose.

1. Turn the MASTER POWER SWITCH to the ON position and make sure the safety key is pressed in.

2. Press START button to start running the belt, then increase speed to 2 MPH.

3. Turn both adjustment screws an equal amount, approximately one-quarter turn clockwise.

4. Slow the belt by holding onto the handrails and applying more weight as you walk, (as if you are walking downhill). Then, stepping heavily on the belt to see if the belt slips.

5. If the belt slips, adjust one-quarter turn clockwise and repeat STEP 4 if necessary.

ALWAYS BE CAREFUL NOT TO OVERTIGHTEN THE RUNNING BELT.

Cleaning & Inspecting the Running Belt

Turn off power and unplug from electrical outlet.

Carefully position the treadmill on its side.

Use a damp cloth to wipe off the inside of the running belt. Carefully rotate the running belt by hand to clean the entire inside face. Return treadmill to its upright position.

If running belt edges are frayed, check the running belt adjustment.

If seams are splitting, call your retailer or nearest authorized service center.

Cleaning

Make sure the treadmill is off and unplugged from the electrical outlet . To remove dust, use a small vacuum nozzle to carefully vacuum around all visible components . To remove film or dust, use a slightly damp rag with a mild cleaning agent. Spray this onto the rag only.

Becareful not to immerse any treadmill component in any liquids .

Inspecting Fasteners & Wiring

Check that all fasteners are properly tightened, and all wiring is securely in place . To avoid damaging fasteners, do not over tighten .

Storage

Store your treadmill in a clean and dry environment . Make sure the master power switch is off and is unplugged from the electrical outlet .

29

When and How to Maintain Your

Motorized Treadmill

ITEM

Machine

Itself

DAILY (Before Use) DAILY (After Use)

Examine if the frame is stable for exercise.

Adjust balancer to make it stable and positioned on the ground.

Use dry cloth to wipe and clear sweat and dust on the surface of machine.

WEEKLY MONTHLY

Use damp cloth to clean. (Do not use

Solubility Cleaners.)

Use water for plastic parts. Use silicone oil or wax for metal parts.

Location

Power

Cable

Running

Belt

Running

Belt

Tension

Adjustment

Assure enough safe space around the machine, and make sure no dangerous objects are around.

Use wet cloth to clean the ground.

Do not put wax on the ground.

Assure that the power cable is plugged in well and not pressed by the machine.

Turn off the power or unplug power cable.

Assure no objects are on the belt and run the machine at 2~3 mph to see if the belt drifts. Please refer to

“ ALIGNING THE

RUNNING BELT” to adjust.

Use dry cloth to wipe and clear the surface of running belt.

Check if running belt is slipping. Please refer to “ADJUSTING

RUNNING BELT

TENSION” to adjust it.

Vacuum dust at the bottom and around the machine.

Use damp cloth to clean (Do not use

Solubility Cleaners).

Lubrication of Running

Belt

3 MONTHS

Use lubricant silicone oil to lubricate whenever reaching 112 ml. Please refer to page 3 - 4

“RUNNING DECK

LUBRICATION”.

Side Panel

Bolt

Check if they are well-fixed and make sure no breakdown on the panel.

Check if all bolts are firmly fastened.

6 MONTHS

The Inside of Motor

Cover

Safety

Key

Turn the power on and remove safety key to check if it is in normal function.

Make sure safety key is re-placed on the console.

Open motor cover and vacuum all dust.

30

Lubrication Alert:

1. The word of ' L U B E ' will flash in every 3 seconds on the console once accumulated running distance reaches every 112 Miles ( or 224, 336,etc. ) to remind user to do the maintenance.

2. Press any button to leave alert mode. Word of ' L U B E ' will show up again whenever the machine re-starts if the user doesn't eliminate the word by taking action of No. 3 as below.

3. Press " S T O P ' & " S P E E D Slow (-)" buttons at the same time to eliminate the word of

' L U B E ', but distance will keep accumulating.

Version 1.1

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