Casall INFINITY 1.5 User manual

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Casall INFINITY 1.5 User manual | Manualzz

INFINITY 1.5 TREADMILL USER MANUAL

Dear Customer,

We are pleased, that you have a chosen Casall Fitness Equipment. This quality product has been designed for in-home use and has been tested and certified according to the European Norm EN 957-1/6. Please carefully read the instructions prior to assembly and first use and be sure to keep the instructions for reference and maintenance.

We wish you lots of success and fun while training,

Warranty

Casall quality products have been designed and tested to meet the needs and requirements of a committed

Fitness-Training of in-home use. This product is tested to the Standard EN 957.

Casall warrants to the original purchaser 1 Years against possible defects in material.

Excluded from warranty are wearing parts and damages caused by misuse of the product. In the case of claim please contact your specialist dealer.

The warranty period starts at the date the product was purchased (please carefully retain your sales receipt).

For more info contact: [email protected]

Customer Service

To best possible support you in the case of problems with your product, we would ask you to please quote the product Model Name and Serial Number.

These can be found on the sticker underside your product.

Model name:

Serial number:

Waste Disposal

Contact

Casall products are recyclable. At the end of its useful life please dispose of this article correctly and safely (local refuse sites).

Batteries and accumulators do not belong in the domestic waste. Please, dispose this article correctly (local refuse sites).

If you have questions you cannot resolve with the help of this manual, or need to order replacement parts please call the outlet from where you purchased this machine or email [email protected]

Please have the product model name, number and serial number ready when you call.

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The owner’s manual is only for the customer reference. Casall can not be held responsible for mistakes occurring due to translation or change in technical specification of the product.

Precautions

Before assembling or using the treadmill, please read the following instructions carefully. They contain important information for use and maintenance of the equipment as well as for your personal safety.

Keep these instructions in a safe place for maintenance purposes or for ordering spare parts.

Product-Scope: This product is made for home use only and tested up to a maximum body

weight of 150 kilograms.

Product-Performance: This treadmill is tested to the European Standard EN 957-1/6 HB. The

equipment is not suitable for therapeutic training.

Product-Scope: Noise compliance: This treadmill meets the requirements of the noise

pollution standards.

Product-Performance: The noise creation of treadmill is under 70db.

Product-Maintenance: For keeping the run quality use the provided silicon spray every month

or after a working time of 100 kilometers between the belt and the running surface.

Product-Maintenance: Search for noisy parts: If you should notice unusual noises, like

grinding, clacking etc. try to locate it and have it repaired by a professional. Make sure the treadmill is not used until after repairs have been made.

Product-Feature: The speed can be changed by the computer.

Use-Safety: The function of the immobilization method: The purpose of immobilizing the

treadmill is to prevent unauthorized use. This can be accomplished by removing the Safety

Key from the console, unclipping it from the cord and putting it in a non-accessible place

Use-Safety: The emergency dismount: Follow the steps listed below if you experience pain,

feel faint or need to stop your treadmill in an emergency situation: 1. Grip handrails for support 2. Step onto the lateral platform 3. Pull the Safety key off the console.

Use-Safety: The function of the emergency stop: The Safety Key functions as the emergency

stop. In an emergency situation, remove the Safety Key from the console and the treadmill

will come to a stop.

 Use-Scope: The exerciser may not be used by persons with a weight of over 150 kg.

 Use-Scope: This product is designed for the physical exercise by adults. Please ensure that children only use it under adult supervision

 Use-Environment: Ensure that those present are aware of possible hazards, e.g. movable parts during training.

 Use-Environment: Ensure that sufficient space is available to use the home exerciser with 2m long x

1m wide of clearance behind it and 1m of clearance for its flanks.

 Use-Environment: Place the home exerciser on an even, non-slippery surface.

 Use-Environment: Please ensure that liquids or perspiration never enter the electronic.

 Use-Environment: Keep the equipment indoors, away from moisture and dust. Do not put the equipment in a garage, covered patio or near water. If stored in this location you warranty will be affected.

 Use-Environment: The product is made for home use only. Warranty and manufacturer's liability do not extend to any product or damage to the product caused by commercial use.

 User-Health: Consult your physician before starting with any exercise programs to receive advice on the optimal training technique.

 User-Health: Incorrect/excessive training can cause health injuries.

 User-Health: If you feel sickness, chest pain, fits of dizziness or breathlessness during your training, stop training immediately and consult your physician.

 Product-Preparation: Ensure that training only starts after correct assembly, adjustment and inspection of the home exerciser.

 Product-Preparation: Follow the steps of the assembly instruction carefully.

 Product-Preparation: Only use suitable tools for assembly and ask for assistance if necessary.

 Product-Preparation: Only use original Casall parts as delivered (see checklist).

 Product-Preparation: Tighten all adjustable parts to prevent sudden movement while training.

 Product-Preparation: We suggest using an equipment mat to prevent damage on the ground.

 Use-Instruction: Please follow the advice as per correct training technique as detailed in the instructions.

 Use-Instruction: Do not use the home exerciser without shoes or with loose fitting footwear.

Use-Safety: Be aware of the position and proper fixation of adjustable or moving parts while mounting or dismounting the home exerciser.

 Use-Safety: Allow the belt to fully stop before dismounting.

 Use-Safety: Pay attention: never insert any part of your body or clothes into the body of the treadmill while it is running or ready for use.

 Use-Safety: Attach the emergency stop cord to your clothing before starting the treadmill. The

Treadmill has an emergency stop mechanism for your safety. Before starting your workout, fasten the cord of the safety key to your clothing. If the treadmill has been shut down by removing the safety key, restart it by reinserting the key. An automatic restart of the treadmill belt does not occur. An unmonitored use of the treadmill by other people can be prevented by removing the safety key and keeping it safely hidden. In case of any emergency, hold on tightly

to the handrail or handle bar with both hands and leave the treadmill by means of the anti-slipping surface of the lateral platform. Activate the emergency stop mechanism (safety cut-out).

 Use-Safety: Please keep the safety key in a safe place and ensure that it is kept out of reach of children!

 Product-Power-Safety: The unit requires a power supply of AC220V – 240V, 50/60Hz. It should be connected to a safety socket with a dedicated 10A fuse. Before powering on and using the unit confirm that the unit is plugged into the appropriate power supply (observe markings) has been connected properly.

 Product-Maintenance: If the equipment is in regular use, check all its components thoroughly every

1 – 2 months. Pay particular attention to the tightness of bolts and nuts. This applies especially to the securing bolts for saddle and handlebars.

 Product-Maintenance: Incorrect repairs and structural modifications (e.g. removal or replacement of original parts) may endanger the safety of the user.

 Product-Maintenance: Damaged components may endanger your safety or reduce the lifetime of the equipment. For this reason, worn or damaged parts should be replaced immediately and the user should refrain from using the equipment until this has been done.

 Product-Maintenance: Only use original Casall replacement parts.

 Product-Maintenance: Do not under any circumstances carry out electrical repairs or alterations yourself. Always ensure that such work is done by a properly qualified electrician/mechanic or with the advice of the Technical Support team.

 Product-Maintenance: Disconnect the apparatus from the mains before doing repair, maintenance or cleaning work.

A.CONTENTS CHECKLIST

108

1X

C

1X

205

2X

B.HARDWARE COMPARISON CHART

E

1 x

203

2X

202

2X

204

2X

208

2X

Assembly instruction

1.

2.

808 X2

810 X2

826 X2

824 X2

3

.

844 X2

204 X2

223 X2

4.

806 X 2

5.

205 X2

6.

806 X6

808 X4

7.

8.

208 X2

202 X2

203 X2

9.

844 X4

845 X2

Power on the computer

1.Connceting the power cord

2.Turn on the power switch

3

.Inserting the safety key into the slot of console

4. Press the safety slightly ,and turn it to the up to light up the LCD

Adjustable cushion

Adjusting the Feet

If your treadmill is slightly unbalanced due to uneven floor surfaces, you can adjust the feet to prevent any wobbling. This is done by screwing the feet in or out until the treadmill sits evenly on the floor.

Fold up/Unfold up

Transport

Correct Use

Correct biomechanical position: Please refer to left picture. Running straight on the treadmill is made easier by focusing on a fixed object in front of you in the room. Run as if you wanted to approach the object. Always keep a distance which you can reach the front hand bar.

Major exercise type: This equipment focuses on your lower body, and it can train your thigh and shank muscles

Important: Incorrect/excessive training can cause health issues and injuries.

GB: DECK LUBRICATION:

The walking belt has been pre-lubricated at the factory. However, it is recommended that the walking board be checked periodically for lubrication to ensure optimal treadmill performance. Please ensure the lubrication of the running belt is checked every 4-6 weeks after the initial 100 miles/kilometers of use.

Every 30 days or 30 hours of operation lift the sides of the walking belt and feel the top surface of the walking board as far as you can reach. If you feel signs of silicone, no further lubrication is required. If it feels dry to the touch, follow the instructions below. Please use a non-petroleum based silicone.

To apply lubricant to the walking belt:

1. Position the walking belt so that the seam is located on top and in center of the walking board.

2. Insert the spray nozzle into the spray head of the lubricant can if a nozzle is required.

3

. While lifting the side of the walking belt, position the spray nozzle between the walking belt and the board approximately 6" from the front of the treadmill. Apply the silicone spray to the walking board, moving from the front of the treadmill to the rear. Repeat this on the other side of the belt. Spray approximately 4 seconds on each side.

4. Allow the silicone to "set" for 1 minute before using the treadmill.

RUNNING BELT ADJUSTMENT

This information forms part of the self maintenance and must be carried out periodically by the user*

Proper maintenance is very important to ensure your treadmill is always in top working condition. Improper maintenance could cause damage or shorten the life of your treadmill and exceed the LIMITED WARRANTY coverage.

IMPORTANT: Never use abrasives or solvents to clean the treadmill. To prevent damage to the computer,

keep liquids away and keep it out of direct sunlight. Inspect and tighten all parts of the treadmill regularly.

Replace any worn parts immediately.

Belt Adjustment

The running belt has been adjusted properly by the factory. However transportation, uneven flooring or other unpredicted reasons could cause the belt to shift off centre resulting in the belt rubbing with the plastic side rail or end caps and possibly causing damage. To adjust the belt back to its proper position please follow the directions below:

If the belt has only moved by 1-2mm this will not affect the operation of your treadmill

1. If your belt tends to walk to the right, simply adjust the left belt tension bolt by turning it 1/4 turn counter clockwise. Follow with a test.

2. If your belt tends to walk to the left, rotate the left tension bolt clockwise 1/4 turn at a time, and follow with a test. If the belt continues to walk to the left, simply adjust the right tension bolt counter clockwise.

3

. If your belt appears to be loose, simply tighten both bolts evenly 1/4turn. If it appears tight, simply loosen both bolts evenly 1/4 turn.

WARNING! Do not over tighten rollers! This will cause premature roller bearing failure!

Wiring diagram

1.

Exploded view

106

845

101

102

107

108

109

845

103

802

105 104

802

857

106

207

205

845

844

208

202

802

806

808

858

112

806

858

119

802

817

807

811

807

817

806

116

117

118

802

114

802

845

207

203

845

202

802

844

806

205

808

844

115

802

119

113

802

858

203

208

844

858

201

201

204

844

223

844

223

2.

3

.

815

815

406

802

404

401

802

802

839

802

604

602

601

414

847

603

812

405

863

862

849

855

834

841

409

826

863

416

606

809

802

802

605

607

841

849 802

403

845

408

807

861

860

410

839

414

413

411

859

412

845

839

845

402

839

845

845

802

4.

504

503

505

508

817

802

817

501

508

835

507

835

507

848

507

504

417

502

418

857

503

857

5.

839

837

839

709

703

836

710

709

711

706

807

827

836

710

801

707

856

708

826

704

852

701

856

852

839

708

711

827

706

707

826

807

840

855

705

201

202

203

204

205

207

208

116

117

118

119

112

113

114

115

Spare part list

Part No.

101 Console housing-upper

Part name

102

103

104

105

Console housing-lower

Safety Key fix plate

Safety Key base

Safety Key

106

107

108

109

Loud speaker

Computer fixed frame

Computer Key board

Pad soft cushion

Box holder-upper-Left

Box holder-upper-Right

Box holder-lower-Left

Box holder-lower-Right

Front handlebar assembly sets

Console tube assembly sets-Left

Console tube assembly sets-Right

Handle pulse cover sets

Upright tube

Handle bar cover-Left

Handle bar cover-Right

Upright tube lower cover

Handle Bar sets

Motion control sensor

Handlebar cover insert

1

1

1

2

1

1

1

1

Quantity

1

1

1

1

1

2

1

1

1

2

2

2

2

2

2

2

316

318

319

320

312

313

314

315

307

308

309

309

310

311

Part No.

223

Part name

Upright rubber cap- OD14X6.5

301

302

303

304

305

306

Base Frame

Elevation support Frame

Elevation support Frame cover-Upper

Elevation support Frame cover-Lower

089 Spring 2.0X

∮14X4

Base Frame Rubber adjustment Cushion–Rear 36X10-M8X25

Elevation support Frame ring cover-Left

Transport wheel Bracket

Elevation support Frame ring cover-Right

Base frame transport wheel-Front ID8.5XOD50X25

Base frame transport -Rear ID8X50X18

Foot lock plastic cover

321

322

324

326

Base frame transport wheel cover –Front

Eva foam-30X30X10MM

Base Frame Rubber Cushion-25X28X11XR24

Soft drop shock holder foot locker

Spring ∮2.0X 6 X16.5

Soft drop shock holder Nylon cover 22.5X28.2X22

Gas Shock

Soft drop Shock tube

Foot locker

Fold up support bushing ID10X22X26X15

Fold up support insert ID10XOD24X24.5

Fold up support

2

2

4

1

1

2

1

1

Quantity

2

1

1

2

2

1

2

1

1

1

2

1

1

1

1

1

1

504

505

507

508

418

501

502

503

413

414

416

417

410

410

411

412

Part No.

378 Dry bearing 14X15X1.0

401

402

403

404

Motor hood cover

Motor cover –Bottom

Motor Front Cover

Part name

Motor hood decorate strip-Left

405

406

408

409

Motor hood decorate strip-Right

Motor hood vent cover

Motor

Motor holder

Driving belt

OD19.95X39 Axis

Tension bearing fix plate base

Tension bearing fix plate base

Bearing 6004

Elevation motor gear sleeve assembly

Power switch board

Main frame belt bottom cover-front

Main frame belt bottom cover-rear

Running belt

Running deck

Side rail

Side rail decorate strip

Side rail rear end cap

Side rail guider

Non-slip rubber cap

2

1

1

1

1

1

1

1

Quantity

4

1

1

1

1

1

1

1

1

2

1

8

62

1

1

1

2

703

704

705

706

619

622

623

701

707

613

616

617

618

609

610

611

612

Part No.

601 Elevation motor

602

603

Motor control board

Transformer

604

605

606

607

608

Elevation control board

Electric Protector

Electric Outlet

Power Switch

Part name

Motion control sensor wire-red 600mm

Motion control sensor wire-black 600mm

Single wire-red-150mm

Single wire-white-150mm

Blue/Grey 2 cables-Upper 750mm

Blue/Grey 2 cables-Lower 2250mm

6PIN cable-220mm

8 PIN cable-Lower2250 mm

8 PIN cable-Upper 600mm

Grounding wire-300mm

Handle pluse sensor wire-600mm

Grounding wire-220mm

Main frame

Rear Roller Tube+Shaft

Front Roller Tube+Shaft

Rear Caster

Nylon25.6X25X41.6XR17

Ruber cushion with shaft

2

4

1

1

1

1

1

2

2

1

1

1

1

1

1

1

2

Quantity

1

1

1

1

1

1

1

1

814

815

817

818

810

811

812

813

819

821

822

823

806

807

808

809

711

801

802

804

Part No.

708

Part name

Elevation support tube fix holder

709

710

Cross bar

Cross bar EVA sticker- 15XL400XT3.0

Main frame EVA sticker-25XL300XT3.0

Inner hexagon M6X70X70

M4X15 Screw

M6X17 screw/washer

Button head inner hexagon M8X42x10

Spring washer ∮8X 14 X2

Curve washer ∮8.5X20.5X2

Round head cross- screw M3X8

Button head inner hexagon M8X18

Button head inner hexagon M8X36

Locknut M10

∮8X36 Bolt

M8 C-clip

M5X10 screw/washer

Round head cross- screw M5X14

Inner hexagon M10X52

Button head inner hexagon M8X65

Inner hexagon M10X80X35(CAP)

Washer

∮6X13X1.5

Button head inner hexagon M10X58

824

Button head inner hexagon M8X52x17

8

1

1

2

5

1

2

6

2

1

1

1

Quantity

2

2

2

8

10

6

2

7

1

45

2

4

Part No.

825

826

827

829

834

Part name

Locknut M8

Washer

∮8X17X1.5

Inner hexagon M8X20X20(CAP)

Flat head inner hexagon M14X80X24.5

835

836

837

839

Inner hexagon M8X12X12(CAP)

M4X19 Screw

Cross-screw M8X25

Inner hexagon M6X55

840

841

844

845

Washer ∮6X13X1.5

Button head inner hexagon M10X38X10

Shrapnel 21X13X0.7

M4X15 screw

847

848

849

852

M4X12 screw

Button head inner hexagon M10X30X30

Cross-screw M8X30X30

M4.2X16 Screw

855

856

857

858

Outer hexagon screw M5X15

Washer

∮10X20X1.5

Thin Nut M5

Cross-screw M4X12

859

860

861

Plastic insert

M20 C-clip ross-screw M6X10X10

Button head inner hexagon M8X15X15

1

2

2

10

4

2

4

2

10

2

2

2

2

10

58

Quantity

3

16

4

2

13

10

4

2

2

Part No.

862

Part name

Outer hexagon screw M10X20X20

863

901

Spring washer

∮10X17X3

Hardware Kit

903

C

E

IWM weight scale

Power cord

Silicone bottle

Quantity

4

1

1

4

1

1

1.5T COMPUTER INSTRUCIONS

LCD DISPLAY

(

1)PROGRAMMES

9 PROGRAMMES,IWM, P1 to P8

(

2) CALORIES

Calories range from 0 to 990

(

3) INCLINE

Minimum incline is 0 level, maximum incline is 12 level

(4

USER CODE

User code selected from U1 to U7

( 5) GENDER

Male and female , the default display is male icon

( 6) AGE

Age setting range from 10 years to 70 years , the default age display is 30

( 7) HEIGHT

The default age display is 165cm

(8 ) RECOMMENDATION WEIGHT

The recommendation weight display

( 9) SPEED

The lowest speed is 1.0KM/H, the highest speed is 20 KM/H

( 10) DISTANCE

Distance range from 0.0 to 99.9 KM

( 11) PULSE

Display the actual PULSE

(

12) DOT MATRIXSPEED PROFILE OR INCLINE PROFILE

Display the actual speed or incline profile

( 13)TIME/WEIGHT

Display the workout time

Display the weight measurement

LCD

A

INCLINE UP

B

G

IWM

H

FITNESS TEST

INCLINE DOWN

C

PAUSE /STOP

D

I

J

ENTER

SAVE

E

F

CUSTOM SAVE PROGRAM

START

K

SPEED DOWN

L

SPEED UP

Buttons and Functions

START

Press to start exercise at an initial speed of 0.6 mph / 1.KM/H

STOP

Press to stop exercise during workout time.

ENTER

a. Press to confirm program and preset function values during setting mode.

b. Press to run setting procedure before pressing the START button.

CUSTOM PROGRAM SAVE

When selecting the custom program from C1 to C3, follow the instructions to press this button and save the program as your own custom workout program.

Follow the C1-C3 CUSTOM PROGRAM operating instructions for details.

FIT-TEST

Press the FIT TEST button to start the Fitness-Test function to test your physical condition during a workout. Follow the Fitness-Test operating instructions for details.

IWM PROGRAMMES

Press the IWM to start the intelligent weight management program

SPEED “SPEED UP/ SPEED -DOWN” BUTTON

a. Press to increase/decrease exercise speed by 0.1mph or km/h.

b. Hold the button to continuously increase/decrease speed by 0.5mph or km/h

per second. Release the button to stop the function.

c. Press to select programs and preset related function value.

INCLINE “INCLINE-UP/ INCLINE -DOWN” BUTTON

Press up or down to change incline level.

DIRECT SPEED AND INCLINE BUTTONS

Press the Direct Speed or Direct Incline buttons to adjust the speed or incline to your desired volume directly.

MOTION CONTROL

The treadmill speed can be increased, decreased or stopped using the Motion

Control sensors on the handlebars. To do this follow the instructions below:

Press the button on the console to switch the motion control function on and off:

When the Motion control symbol is

d

MOTION CONTROL

isplayed the MOTION CONTROL is

active.

When the Motion control symbol is OFF the MOTION CONTROL is inactive.

1.

After switching on the MOTION CONTROL wave your right hand approximately 6 cm above the motion sensor on the right handle bar to increase the speed. The sensor will sound one short BEEP per scan and speed up by 0.1 km/mph per BEEP. Holding your right hand approximately 6 cm above the right sensor results in the sensor repeatedly sounding consecutive BEEPs and increasing the speed quickly by 0.1 km/hr / mph per second.

2.

Wave your left hand approximately 6 cm above the motion sensor on the left handle bar to decrease the speed. The sensor will sound one short BEEP per scan and decrease speed by 0.1 km/ mph. Holding your left hand approximately 6 cm above the left sensor results in the sensor repeatedly sounding consecutive BEEPs and decreasing speed quickly by 0.1KM/H per second.

3. Wave both hands approximately 6 cm above both motion sensors at the same time.

The sensor will sound two short BEEP sounds then slow the treadmill belt to a stop.

MP3 Playing

The treadmill comes with loud speaker.

Conncet the MP3 audio data line for iPad or mobile device with MP3 audio output to enjoy music. There is aslo an USB jack at the rear of console which can charge the devices that contain USB sockets.

USB

POWER ON MODE

When the unit is switched on, “PRESS START TO QUICK START OR ENTER TO SELECT

PROGRAM” will display on the LCD. Press START to begin training in QUICK START MODE or

ENTER to go into PROGRAM MODE.

UNIT CONVERSION MODE – (KM / ML.)

Power on the treadmill, press and hold the START button then push the safety key up to light up the computer. The console will enter into the UNIT CONVERSION MODE. The console will sound a BEEP and show the current default setting KM (kilometers) or ML (miles). Use START to switch between KM and ML. Press the PAUSE/ STOP button to confirm the selection and return to POWER ON MODE. The console will sound an extended BEEP as it saves the new setting. To exit UNIT CONVERSION MODE without saving use the PAUSE/ STOP button.

SLEEP MODE

When the power is on the computer will automatically enter SLEEP MODE if there is no movement for 3 minutes without receiving any input. Press any button to return to POWER

ON MODE when the computer is in the SLEEP MODE.

SAFETY KEY

The safety key must be inserted into the slot and press to turn up in order to operate the treadmill. Always insert the safety key and attach the clip to your clothing at your waist before beginning your workout. If you should encounter problems and need to stop the motor quickly, simply pull the cord to disengage the safety key from the console. To continue operation turn the power switch to off, turn the safety key to “on” position then turn the switch on again.

**Please do not operate the safety key as power switch of treadmill. Please must power off the treadmill by turning power switch off after you finish workout. Please always set the safety key in “on ” potision then switch on the treadmill by power switch.

QUICK START MODE

Press the START after power on the treadmill to enter Quick Start workout mode, when in

QUICK START MODE, the treadmill will countdown from 3 to zero and then the belt start at

1.0km/h or 0.6 mph speed. The workout Time, Distance and approximate Calories figure will count up from 0. The running speed will also display on screen. The user can press

SPEED-UP and SPEED-DOWN button to adjust running speed, and press INCLINE-UP and

INCLINE-DOWN buttons to adjust the INCLINE level.

Press the STOP/ENTER button to pause the program, and START to restart, or press

STOP/ENTER again to return to POWER ON MODE.

COOL DOWN

After completion of each program the TIME LCD window will show “COOL” and blink then start a 50 seconds cool down procedure. Time counts down from 01:00 to 00:00 and speed stays at 2 mph / 3.2 km/h and the incline level stays at level 0. Press the STOP button to return to POWER ON status. To escape the cool down procedure press the STOP button once anytime during the process to enter the PAUSE status and press the STOP button again to enter the POWER ON status.

FITNESS-TEST

The Fitness-Test function is the feature to let the user test their physical condition during a workout. The fitness rating is determined by measuring how quickly the user’s pulse slows down and with that measuring the user physical condition. The faster the pulse slows down, the better the user’s physical condition. Users can record their fitness rating to use for reference. To start the Fitness-Test, press the “Fitness-Test” button toward the end of a workout (while your pulse is still under trainings load). The treadmill will enter the

PAUSE/STOP status. Put both hands on the hand pulse sensors within 10 seconds (for models equipped with a chest belt pulse transmitter, keep the chest belt on, no need to hold the hand pulse). The pulse receiver will scan and detect the user’s pulse in 10 seconds and enter the

Fitness-Test function. TIME counts down from 01:00 to 00:00. After the count-down the

SPEED LCD window will show the Fitness rating (1-6). The lower the number the better your fitness. Record the rating for future comparison. After completion of the Fitness-Test (1 minute) the training can be resumed by pressing the START button.

During the Fitness-Test, if you want to stop the function and stop workout, press the

PAUSE/STOP button and return to POWER ON status.

During the Fitness-Test, if you want to continue the previous program, press the START button to continue the previous program.

After pressing the Fitness-Test button, if the pulse receiver fails to scan and receive the user’s pulse the computer will show “FAIL” and stay at PAUSE/STOP status. Press the PAUSE/STOP button to return to POWER ON status or press the START button to continue the previous program.

The Fitness-Test cannot be activated while in the COOL DOWN.

Intelligent Weight Management Program Operation Procedures

1.

Keep the safety key on “ON” position then turn on the power of treadmill. Press the button of “IWM” on console, the light would start blinking. Press the STOP/ENTER button and SPEED- UP / SPEED-DOWN button to set user’s weight

2.

Press INCLINE UP/INCLINE DOWN or SPEED- UP / SPEED-DOWN buttons to select user ID

(between U1 to U7) then press ENTER to confirm.

3

.

After assigning your user ID, the gender icon will display on the Upper LCD. Press the

INCLINE UP/INCLINE DOWN or SPEED UP/SPEED DOWN buttons to switch between male and female icon then press the ENTER button to select your gender

4. Next set the users age. The default age is 30, press INCLINE UP/DOWN or SPEED

UP/SPEED DOWN buttons to adjust the user age. Press ENTER button to confirm.

5.

Now set the user height. Press INCLINE UP/DOWN or SPEED UP/SPEED DOWN buttons to adjust the users height then press ENTER button to confirm.

6.

After the user profile set up is complete, the console will display the recommend user weight on “RECOM.” weight numbers which are calculated through users height based on standard BMI measurements. You can compare the exact body weight and recommend body weight. The console will also automatically generate personalized workout program with target calories and target distance. All you need to do now is press START button and enjoy your workout. After starting the exercise program, the target calories and distance will countdown till zero. The console will adjust speed and incline automatically.

7.

You can adjust the speed and incline by pressing related buttons during exercise. The workout time will be changed according to speed and incline change. For example, if you increase speed manually then the workout time will become shorter accordingly.

This is due to It because the target calories been preset by IWM, once you increase speed the workout time will become shorter to maintain the same calories consuming.

All exercise figures will be displayed on the computer display screen when you start to do exercise, and the figures will be scan automatically during exercise.

To pause the program while exercising, press the “STOP” button. To quit the program, press the “STOP button” twice. At the end of the program when the target has been achieved, the computer will beep.

Program

Power on the computer, press the ENTER button and SPEED- UP / SPEED-DOWN button to set up user’s weight. To select one of the User programs, you will need to select the USER CODE first, press the SPEED- UP / SPEED-DOWN button to select the USER CODE from U1 to U7. This is shown in the SPEED display. Press the ENTER button to confirm the USER CODE. If the user information has been previously input, press ENTER button and hold for 5 seconds. The computer will then skip the user information set up procedure and enter the program select procedure. To input new information, please follow the below procedure.

SET UP USER CODE

After setting the User WEIGHT, User ID will show a blinking “U1”,press “SPEED UP / SPEED

DOWN” button to choose the User ID from U1 to U7 and press the ENTER button to assign the user ID shown.

SET USER GENDER

After assigning your user ID, the gender icon will display on the Upper LCD. Press the SPEED

-UP/SPEED-DOWN button to switch between male and female icon then press the ENTER button to select your gender.

SET USER AGE

After setting the User gender, the LCD will display the current (or default) setting for Age (30).

Press the UP and DOWN button to set the user Age and press ENTER to save.

SET USER HEIGHT

After setting the user Age, the LCD will display current (or default) setting for Height (160 cm /

5’3’’). Press the

UP and DOWN buttons to set the user height and press ENTER to save.

SET USER RECOMMENDATION WEIGHT

After setting the user Height, the LCD will display current (or default) setting for recommendation weight (61.4kg’). Press the UP and DOWN buttons to set the user recommendation weight and press ENTER to save. Generally speaking , we don’t recommend user to set up recommendation weight.

PROGRAM MODE

After setting the user Height, the LCD will display a blinking P -, indicating that the user is now free to select from Programs 1-8. Press the UP and DOWN buttons to select the program and press the ENTER button to set up that program. Details on each of the Programs follow.

P1 - TARGET TIME PROGRAM

If user selects P1 and presses the ENTER, the LCD will blink 30.00 (min.).The user must next select the target time (min.) and then press ENTER to confirm the setting. The user may then press the START button to begin the program. Time will count down from the defined target time, with an initial speed with 3.2km/hr / 2.0 mph.

The user may press”SPEED- UP / SPEED-DOWN “ button to adjust the running speed.

The user may press INCLINE-UP or INCLINE-DOWN button to adjust the treadmill angle.

Press the STOP to pause the program, START to restart, or press the STOP button again to return to POWER ON MODE.

P2 - TARGET DISTANCE PROGRAM

If the user selects P2 and presses ENTER, the LCD will blink 3.2 (km/mi.). The user must next use UP /DOWN to set up the Target Distance, and then press ENTER to confirm the setting.

The user must then press START to begin the program P2 – TARGET DISTANCE.

As previously described in Program P1, the user may at any time during the workout period alter the speed with “SPEED-UP/SPEED-DOWN” button, angle with INCLINE-UP/

INCLINE-DOWN. The User may also pause (STOP) or STOP (2x) the workout, and will at the conclusion of any given program enter the COOL DOWN program as detail LCD above.

P3 - TARGET CALORIES PROGRAM

If the user selects the P3 program and presses ENTER, the LCD will begin blinking 50 (calories).

The user must next use “SPEED UP / SPEED DOWN” BUTTON to setup Target Calories, and then press ENTER to confirm the setting.

The user may then press START to initiate the program, P3 – TARGET CALORIES. At program start the Calories will count down from the Target Calories value, running at an initial speed setting of 3.2km/ h / 2.0 mph.

As previously described in Program P1, the user may at any time during the workout period alter the speed with “SPEED-UP/SPEED-DOWN”button, angle with INCLINE-UP /

INCLINE-DOWN. The User may also pause (STOP) or STOP (2x) the workout, and will at the conclusion of any given program enter the COOL DOWN program as detail LCD above.

P4 - INCLINE INTERVAL PROGRAM

If user selects the P4 program, and presses ENTER, Level and Duration Time need to be setup to start the program.

After selecting the P4 program, L1 will first be blinking, and the user must use UP /DOWN to select a Performance Level between L1 and L12, and then press ENTER to confirm the setting.

After setting the preferred Performance Level, the LCD will blink 24:00 (min.) workout time, the user must use UP/ DOWN to setup total workout time in intervals of 4:00 (min.), then press ENTER to confirm the setting.

The user may then press START to initiate the program, P4 – INCLINE INTERVAL.

As previously described in Program P1, the user may at any time during the workout period alter the speed with “SPEED-UP/SPEED-DOWN” button, angle with INCLINE-UP/

INCLINE-DOWN. The User may also pause (STOP) or STOP (2x) the workout, and will at the conclusion of any given program enter the COOL DOWN program as detail LCD above.

LEVEL

1

2

3

4

5

MIN. INCLINE LEVEL

0.0

0.0

1.0

1.0

2.0

MAX. INCLINE LEVEL

4.0

7.0

5.0

8.0

6.0

6

7

8

9

10

11

2.0

3

3

.0

.0

4.0

4.0

5.0

9.0

7.0

10.0

8.0

11.0

9.0

12 5.0

P5 - SPEED INTERVAL PROGRAM

12.0

If the user selects P5 and presses ENTER, L1 will first be blinking and the user must select a

Performance Level between L1 and L12 using UP /DOWN to set the min. and max. speed setting.

After setting the preferred Performance level (ENTER), then press ENTER to confirm the setting, the LCD will display a blinking 24:00 (min.) workout time. The user must then use UP /DOWN buttons to adjust the total workout time in intervals of 4:00 (min.) and then press ENTER to confirm the setting.

The user may press START to initiate the program, P5- SPEED INTERVAL.

As previously described in Program P1, the user may at any time during the workout period alter the speed with “SPEED-UP/SPEED-DOWN” button, angle with INCLINE-UP/ INCLINE-DOWN.

The User may also pause (STOP) or STOP (2x) the workout, and will at the conclusion of any given program enter the COOL DOWN program as detai LCD above.

LEVEL

5

6

7

8

1

2

3

4

9

10

11

12

3

.2

3

.4

3

.6

3 .8

4.0

MIN.

SPEED(ML)

1.8

2.0

2.2

2.4

2.6

2.8

3

.0

MAX. SPEED(ML) MAX. SPEED(KM) MAX. SPEED(KM)

4.6

5.0

5.4

5.8

3

.0

3

.4

3

.8

4.2

6.2

6.6

7.0

7.2

4.2

4.5

4.8

5.1

2.9

3

.2

3

.5

3

.8

5.4

5.8

6.1

6.4

7.4

8.0

8.6

9.3

4.8

5.4

6.1

6.7

9.9

10.6

11.2

11.5

P6 - WEIGHT LOSS PROGRAM

If the user selects P6 and presses ENTER, L1 will first be blinking and the user must select a

Performance Level between L1 and L12 using UP /DOWN to set the min. and max. speed and incline settings.

After setting the preferred Performance level, the LCD will display a blinking 30:00 (min.) workout time. The user must then use UP /DOWN buttons to adjust the total workout time in intervals of 5:00 (min.) and then press ENTER to confirm the setting.

The user may then press START to initiate the program, P6 – WEIGHT LOSS.

As previously described in Program P1, the user may at any time during the workout period alter the speed with “SPEED-UP/SPEED-DOWN“button, angle with INCLINE-UP / INCLINE-DOWN.

The User may also pause (STOP) or STOP (2x) the workout, and will at the conclusion of any given program enter the COOL DOWN program as detail LCD above.

Note: During the workout Users can override the Speed and Incline settings by pressing the

SPEED-UP/SPEED-DOWN and INCLINE-UP/INCLINE-DOWN buttons.

4

5

6

7

8

LEVEL

MIN.

SPEED(ML)

1 1.6

2

3

1.8

2.0

2.2

2.4

2.6

2.8

3

.0

9

3

.2

10

3

.4

11

3

.6

12

3

.8

MAX.

SPEED(ML)

2.8

3

.0

3

.2

3

.4

3

.6

3

.8

4.0

4.2

4.4

4.6

4.8

5.0

MIN.

SPEED(KM)

2.6

2.9

3

.2

3

.5

3

.8

4.2

4.5

4.8

5.1

5.4

5.8

6.1

MAX.

SPEED(KM)

4.5

4.8

5.1

5.4

5.8

6.1

6.4

6.7

7.0

7.4

7.7

8.0

0

1

1

2

2

MIN. INCLINE MAX INCLINE

LEVEL

0

LEVEL

1

3

3

3

4

4

4

2

3

4

5

6

7

8

9

10

11

12

P7- 5K SELF LEARNING PROGRAM

If the user selects the P7 and presses ENTER, the display shows the preset distance 5 km /

3 mi.

The user may then press START to initiate the program, P7 – 5K SELF LEARNING. The Speed starts from 3.2 km/h / 2.0 mph, and Time and Calories begin to count up from 0. During the course of the workout, Distance will gradually count down from 5 km / 3 mi.

At the end of the workout the user may observe the Time and Calories displayed and note these values as target parameters to be improved upon in the next workout session (for example with the goal to achieve a faster time and/or a higher level of calories spent).

As previously described in Program P1, the user may at any time during the workout period alter the speed with “SPEED-UP/SPEED-DOWN” button,angle with INCLINE-UP /

INCLINE-DOWN. The User may also pause (STOP) or STOP (2x) the workout, and will at the conclusion of any given program enter the COOL DOWN program as detail LCD above.

Note: During the workout Users can override the Speed and Incline settings by pressing the

SPEED-UP/SPEED-DOWN and INCLINE-UP/INCLINE-DOWN buttons.

P8 - HEART RATE CONTROL PROGRAM

If the user selects P8 and presses ENTER, the display will show a calculated initial Target Heart

Rate (based on user age) as shown at the end of this manual. The user must now set the

Target Heart Rate using “SPEED-UP / SPEED-DOWN” button according to the user’s own physical condition and professional trainer or doctor’s instruction, and then pressing START to confirm the user-defined setting. After this the user must then enter a Total Workout Time in

3

:00 (min.) intervals or accept the default 60:00 (min.).

The user may then press START to initiate the program, P8 – HEART RATE CONTROL.

Upon beginning the HEART RATE CONTROL program, up to 3 consecutive 3 minute monitoring phases are executed just after the program initiates and the belt begins moving.

Phase 1 – Speed Adjust

In the first Phase, the user’s heart rate will be monitored continuously and at 30 second intervals counting down from 3:00 (min.). If the Threshold Heart Rate (approx. 75% Target

Heart Rate) is not met, the Speed of the treadmill will be increased at 0.8 km/hr / 0.5 mph at a time. The treadmill will continue to increase Speed in this Phase beginning at 3.2 km/h / 2 mph up to the maximum of Level 7.2 km/h / 4.5 mph. If the Threshold Heart Rate is met in this Phase, then the program skips Phase 3 below and begins directly with HEART RATE

CONTROL MODE.

Note: The Speed will not change when the program cannot detect the heart rate.

Phase 2 – Incline Adjust

In the second Phase, the user’s heart rate will again be monitored continuously and at 30 second intervals counting down from 3:00 (min.), if the Threshold Heart Rate (approx. 75%

Target Heart Rate) is still not met, the Incline of the treadmill will be raised at one level at a time. The treadmill will continue to raise during this Phase up to the maximum of Level 5. If the Threshold Heart Rate is met in this Phase, then the program skips Phases 2 and 3 below and begins directly with HEART RATE CONTROL MODE.

Note: The incline level will not change when the program cannot detect the heart rate.

Phase 3 – Extended Monitoring

In the third Phase, there is no further change to Incline or Speed, and the user’s heart rate in monitored continuously counting down from 3:00 (min.) at fixed Speed and Incline settings. If during this period the Threshold Heart Rate (approx. 75% Target Heart Rate) is not met then the display will give an indication that the HEART RATE CONTROL Program has frail (shows the word FAIL at the top of the display) and after blinking 10 seconds will return to the POWER ON

MODE. If during the extended monitoring period of 3 minutes the Threshold Heart Rate is achieved the program will switch over to HEART RATE CONTROL MODE as described in the next section.

HEART RATE CONTROL MODE

When the program enters into the HEART RATE CONTROL Program, the total time continues to count down, Calories spent and Distance traversed increase, and the treadmill will run with the same Speed and Incline level determined by the warm-up phases (Incline, Speed, and

Extended Monitoring). Throughout the duration of the program, the Incline level will be adjusted to maintain the Target Heart Rate, and speed will be subsequently adjusted if the incline reaches a minimum or maximum level. At every 30 second interval the program will monitor the actual user hear rate and modify incline or speed to maintain the user-defined

Target Heart Rate. If the Target Heart Rate is exceed for just over 3:00 (min), then the monitored heart rate will flash 10 seconds before the unit switches into COOL DOWN MODE.

If the unit cannot detect the actual heart rate it will display a ‘P’ (pulse) in place of the heart rate value until the sensors pick up a signal. If no pulse can be detected for a period of more than 30 seconds, incline and speed will reduce to their minimum levels (L0 (level) and 3.2 km/h / 5 mph) respectively.

As previously described in Program P1, the user may at any time during the workout period alter the speed with “SPEED- UP / SPEED-DOWN” BUTTON, angle with INCLINE-UP /

INCLINE-DOWN. The User may also pause (STOP) or STOP (2x) the workout, and will at the conclusion of any given program enter the COOL DOWN program as detail LCD above.

WARM UP

P9 -11: CUSTOM COURSE 1 – 3 (C1-C3) PROGRAM

If the user selects the P9 program and presses ENTER button, the LCD will display” C1”, and”C1” will be flashing, using the “SPEED- UP / SPEED-DOWN “ button to select code from”

C1” to “C3”. Or LCD will display the previously saved Speed Profile or Preset Profile.

TIME SETTING

User selects the “C1” and presses then ENTER button, the”TIME” window will display the default time“60:00”and flashing . Then press the “SPEED- UP / SPEED-DOWN “ button to adjust the preset time, or the program can maintain settings for a total workout period of 60 minutes.

CUSTOM PROFILE SETTING

After TIME setting has been completed, press the ENTER button. Then the “TIME” window will display the“5 - 0 1”,speed profile with dot matrix will be flashing and display in the center of

LCD , the“SAVE” light will be flashing. At this point, user can adjust speed and incline intervals using“SPEED- UP / SPEED-DOWN”button and INCLINE-UP/INCLINE-DOWN, respectively. The program is designed to then record the settings made for both incline and speed at 1:00 (min.) intervals for replay at a later time. Repeated operation press the ENTER button to enter the next minute time setting,

After TIME CUSTOM PROFILE setting has been completed, user need to press the”SAVE”button to save the recorded workout profile. If user press the START to initiate the program without pressing the “SAVE” button, the program will not save the profile

The user may then press START to initiate the program, P9 – CUSTOM COURSE 1.

During the workout, the user may at any time during the workout period alter the speed with

“SPEED- UP / SPEED-DOWN “ button , angle with INCLINE-UP / INCLINE-DOWN. The User may also pause (STOP) or STOP (2x) the workout, and will at the conclusion of any given program automatically enters the COOL DOWN program with the speed 3.2KM/H.

Heart Rate diagram

You can calculate the target-heart rate for your training as follows:

Maximum heart rate = 220 minus age

For the different training targets you should train with the following percentage of your maximum heart rate:

Health/Fat Burning:

Fitness/Body shaping:

Performance:

50 – 70% of your max. heart rate

70 – 80% of your max. heart rate

8 0 - 90% of your max. heart rate

Example:

You are 25 years old and want to train for the target Fitness:

220 – 25 = 195

!

70% of 195 = 136.5

8

0% of 195 = 156

Your target-heart rate should be between 136.5 and 156 beats per minute.

This information is for your reference only. To determine your individual training intensity or in case you should have health restrictions please consult your physician before starting exercising.

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