Pro-Form 790 T User`s manual

Pro-Form 790 T User`s manual
www.proform.com
Model No. PFTL79009.0
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if parts are
damaged or missing, DO NOT CONTACT THE STORE; please contact
Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
1-888-533-1333
CALL TOLL-FREE:
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.proformservice.com
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Save this manual
for future reference.
USERʼS MANUAL
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21
TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
WARNING DECAL PLACEMENT
This drawing shows the locations of the
warning decals. If a decal is missing or illegible, call the telephone number on the
front cover of this manual and request a
free replacement decal. Apply the decal
in the location shown. Note: The decals
may not be shown at actual size.
PROFORM is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING:
To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of
this product.
1. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with
pre-existing health problems.
carrying 15 or more amps. No other appliance
should be on the same circuit. Do not use an
extension cord.
12. Use only a single-outlet surge suppressor that
meets all of the specifications described on
page 13. To purchase a surge suppressor, see
your local PROFORM dealer or call the telephone number on the front cover of this manual and order part number 146148, or see your
local electronics store.
2. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
3. Use the treadmill only as described.
4. Place the treadmill on a level surface, with at
least 8 ft. (2.4 m) of clearance behind it and 2
ft. (0.6 m) on each side. Do not place the
treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.
13. Failure to use a properly functioning surge
suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may slow,
accelerate, or stop unexpectedly, which may
result in a fall and serious injury.
5. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
14. Keep the power cord and the surge suppressor away from heated surfaces.
6. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
15. Never move the walking belt while the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See TROUBLESHOOTING on page 22 if the treadmill is
not working properly.)
7. Keep children under age 12 and pets away
from the treadmill at all times.
8. The treadmill should be used only by persons
weighing 325 lbs. (147 kg) or less.
16. Read, understand, and test the emergency
stop procedure before using the treadmill (see
HOW TO TURN ON THE POWER on page 15).
9. Never allow more than one person on the
treadmill at a time.
17. Never start the treadmill while you are standing on the walking belt. Always hold the
handrails while using the treadmill.
10. Wear appropriate exercise clothes when
using the treadmill. Do not wear loose clothes
that could become caught in the treadmill.
Athletic support clothes are recommended
for both men and women. Always wear athletic shoes. Never use the treadmill with bare
feet, wearing only stockings, or in sandals.
18. The treadmill is capable of high speeds.
Adjust the speed in small increments to avoid
sudden jumps in speed.
19. The pulse sensor is not a medical device.
Various factors, including the user's movement, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
11. When connecting the power cord (see page
13), plug the power cord into a surge suppressor (not included) and plug the surge
suppressor into a grounded circuit capable of
3
24. Inspect and properly tighten all parts of the
treadmill regularly.
20. Never leave the treadmill unattended while it
is running. Always remove the key, unplug
the power cord, and switch the reset/off circuit breaker to the off position when the
treadmill is not in use. (See the drawing on
page 5 for the location of the circuit breaker.)
25.
21. Do not attempt to raise, lower, or move the
treadmill until it is properly assembled. (See
ASSEMBLY on page 6, and HOW TO FOLD
AND MOVE THE TREADMILL on page 21.)
You must be able to safely lift 45 lbs. (20 kg)
to raise, lower, or move the treadmill.
DANGER:
Always unplug the power
cord immediately after use, before cleaning the
treadmill, and before performing the maintenance and adjustment procedures described in
this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the
procedures in this manual should be performed
by an authorized service representative only.
26. This treadmill is intended for in-home use
only. Do not use this treadmill in a commercial, rental, or institutional setting.
22. When folding or moving the treadmill, make
sure that the storage latch is holding the
frame securely in the storage position.
27. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
23. Never insert any object into any opening on
the treadmill.
SAVE THESE INSTRUCTIONS
4
BEFORE YOU BEGIN
Thank you for selecting the revolutionary PROFORM®
790T treadmill. The 790T treadmill offers an impressive selection of features designed to make your workouts at home more enjoyable and effective. And when
youʼre not exercising, the unique treadmill can be
folded up, requiring less than half the floor space of
other treadmills.
ing this manual, please see the front cover of this manual. To help us assist you, please note the product
model number and serial number before contacting us.
The model number and the location of the serial number decal are shown on the front cover of this manual.
Before reading further, please review the drawing
below and familiarize yourself with the labeled parts.
For your benefit, read this manual carefully before
using the treadmill. If you have questions after read-
Accessory Tray
Console
Handrail
Pulse Sensor
Upright
Key/Clip
Reset/Off
Circuit Breaker
Walking Belt
Foot Rail
Power Cord
Platform Cushion
Idler Roller
Adjustment Bolts
5
ASSEMBLY
To hire an authorized service technician to assemble the treadmill, call 1-800-445-2480.
Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not
dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking
belt is coated with high-performance lubricant. During shipping, some lubricant may be transferred to the top of
the walking belt or the shipping carton. This is normal and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.
Assembly requires the included hex keys and your own Phillips screwdriver
adjustable wrench
, needlenose pliers
, and scissors
.
,
Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing is
the key number of the part, from the PART LIST near the end of this manual. The number after the parentheses
is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it is preattached
to one of the parts to be assembled. To avoid damaging parts, do not use power tools for assembly.
Extra hardware may be included.
#10 Star
Washer (12)–4
5/16" Star
Washer (13)–2
#8 x 3/4" Screw
(1)–10
3/8" Star
Washer (11)–4
#8 x 1" Screw
(53)–4
#8 x 1" Tek Screw
(5)–4
1/4" x 1" Patch
Bolt (9)–4
5/16" x 1"
Patch Bolt (4)–2
3/8" x 2" Bolt (8)–3
3/8" Nut (10)–3
Base Foot Spacer
(94)–2
#10 x 3/4" Screw
(2)–4
5/16" x 1" Flat Head
Patch Bolt (3)–4
Bolt Spacer (14)–4
3/8" x 1 3/4" Patch Bolt (6)–1
3/8" x 4" Patch Bolt (7)–4
6
1. Make sure that the power cord is unplugged.
1
With the help of a second person, carefully tip
the treadmill onto its left side. Partially fold the
Frame (55) so that the treadmill is more stable;
do not fully fold the Frame yet.
Cut the shipping tie securing the Upright Wire
(87) to the Base (95). Locate a plastic tie in the
indicated hole in the Base, and use the tie to pull
the Upright Wire out of the hole.
87
55
Attach two Base Feet (90) to the Base (95) in the
locations shown with two #8 x 1" Tek Screws (5)
and two Base Foot Spacers (94).
Hole
94
90
5
95
90
5
90
Then, attach the other two Base Feet (90) with
two #8 x 1" Tek Screws (5).
90
5
94
2. See the inset drawing. Cut the plastic tie near
the Upright Wire (87).
2
Attach a Wheel (96) to the Base (95) with a 3/8"
x 2" Bolt (8) and a 3/8" Nut (10). Do not overtighten the Nut; the Wheel must turn freely.
Press a Base Cap (89) into the Base (95).
89
Plastic Tie
8
10
96
95
Plastic
Tie
Cut
87
7
5
3. Identify the Right Upright (85) and the Right
Upright Spacer (91), which are marked with
“Right” stickers.
3
Insert the Upright Wire (87) through the Right
Upright Spacer (91) as shown. Set the Right
Upright Spacer on the Base (95). See inset
drawings B and C. Make sure that the Right
Upright Spacer sits flush against the Base. If
necessary, turn the Right Upright Spacer and
try again.
87
85
Wire Tie
87
91
95
A
Have a second person hold the Right Upright
(85) near the Base (95). See inset drawing A.
Tie the wire tie in the Right Upright securely
around the end of the Upright Wire (87). Then,
pull the other end of the wire tie until the Upright
Wire is routed completely through the Right
Upright.
85
Wire
Tie
87
B
91
95
C
95
91
Correct
4. Hold a Bolt Spacer (14) inside the lower end of
the Right Upright (85). Insert a 3/8" x 4" Patch
Bolt (7) with a 3/8" Star Washer (11) into the
Right Upright and the Bolt Spacer. Repeat this
step with a second Bolt Spacer (14), 3/8" x 4"
Patch Bolt (7), and 3/8" Star Washer (11).
Incorrect
4
85
Hold the Right Upright (85) against the Right
Upright Spacer (91). Be careful not to pinch
the Upright Wire (87). Tighten the 3/8" x 4"
Patch Bolts (7) until the heads of the Patch Bolts
touch the Upright; do not fully tighten the
Patch Bolts yet.
7
11
87
91
8
14
5. With the help of a second person, carefully tip
the treadmill onto its right side. Partially fold the
Frame (55) so that the treadmill is more stable;
do not fully fold the Frame yet.
5
89
Attach a Wheel (96) to the Base (95) with a 3/8"
x 2" Bolt (8) and a 3/8" Nut (10). Do not overtighten the Nut; the Wheel must turn freely.
8
Press a Base Cap (89) into the Base (95).
95
6. Hold a Bolt Spacer (14) inside the lower end of
the Left Upright (84). Insert a 3/8" x 4" Patch
Bolt (7) with a 3/8" Star Washer (11) into the
Left Upright and the Bolt Spacer. Repeat this
step with a second Bolt Spacer (14), 3/8" x 4"
Patch Bolt (7), and 3/8" Star Washer (11).
6
84
7
11
Hold the Left Upright Spacer (88) and the Left
Upright (84) against the Base (95). See inset
drawings B and C in step 3. Make sure that the
Left Upright Spacer sits flush against the
Base. If necessary, turn the Left Upright
Spacer and try again. Tighten the 3/8" x 4"
Patch Bolts (7) until the heads of the Patch Bolts
touch the Upright; do not fully tighten the
Patch Bolts yet.
14
With the help of a second person, tip the treadmill so that the Base (95) is flat on the floor.
9
96
88
95
10
55
7. Identify the Left Upright Cover (80). Slide the
Left Upright Cover onto the Left Upright (84).
Identify the Left Handrail (82). Remove the tie
from the bracket on the Left Handrail. If necessary, press the 5/16" Cage Nuts (38) back into
place.
7
4
38
Tie
13
82
Attach the Left Handrail (82) to the Left Upright
(84) with two 5/16" x 1" Flat Head Patch Bolts
(3) and a 5/16" x 1" Patch Bolt (4) with a 5/16"
Star Washer (13). Do not tighten the Patch
Bolts yet.
3
84
80
8. Slide the Right Upright Cover (86) onto the
Right Upright (85). Remove the tie from the
bracket on the Right Handrail (83). If necessary,
press the 5/16" Cage Nuts (38) back into place.
8
Hold the Right Handrail (83) near the Right
Upright (85). Insert the Upright Wire (87)
through the bracket on the bottom of the Right
Handrail. Pull the Upright Wire out of the end of
the Right Handrail.
87
3
Bracket
38
Tie
13
83
Attach the Right Handrail (83) to the Right
Upright (85) with two 5/16" x 1" Flat Head Patch
Bolts (3) and a 5/16" x 1" Patch Bolt (4) with a
5/16" Star Washer (13). Do not tighten the
Patch Bolts yet.
4
86
85
9. Set the console assembly face down on a soft
surface to avoid scratching the console assembly. Remove the two #8 x 3/4" Screws (1). Lift
off the Crossbar (107). Discard the Screws.
9
Console
Assembly
10
1
107
10. Attach the Crossbar (107) to the Handrails (82,
83) with four #10 x 3/4" Screws (2) and four #10
Star Washers (12). Do not tighten the Screws
yet.
Insert the Console Frame (102) into the
Handrails (82, 83). Attach the Console Frame
with four 1/4" x 1" Patch Bolts (9). Be careful
not to pinch the Upright Wire (87). Do not
tighten the Patch Bolts yet.
10
A
2
12
107
82
Tighten the two indicated #10 x 3/4"Screws
(A). Then, tighten the other two #10 x 3/4"
Screws (2). Do not overtighten the Screws or
use power tools. Next, tighten the four 1/4" x
1" Patch Bolts (9).
11. Firmly tighten the four 5/16" x 1" Flat Head
Patch Bolts (3) and the two 5/16" x 1" Patch
Bolts (4) (only one side is shown).
102
9
A
9
2
12
83
11
With the help of a second person, hold the console assembly near the Right Handrail (83) and
the Left Handrail (not shown).
Console
Wire
Console
Assembly
87
Console
Wire
Connect the Upright Wire (87) to the console
wire. See the inset drawing. The connectors
should slide together easily and snap into
place. If they do not, turn one connector and try
again. IF THE CONNECTORS ARE NOT CONNECTED PROPERLY, THE CONSOLE MAY
BE DAMAGED WHEN YOU TURN ON THE
POWER. Remove the wire tie from the Upright
Wire.
87
Wire
Tie
4
Connect the Console Ground Wire (109) to the
ground wire from the console assembly.
3
11
Ground Wire
109
83
87
12. Set the console assembly on the Left and Right
Handrails (82, 83). Be careful not to pinch any
wires. Insert the excess Upright Wire (87) into
the Right Handrail.
12
87
Attach the console assembly to the Crossbar
(107) with six #8 x 3/4" Screws (1). Start all six
Screws before tightening any of them.
Console Assembly
53
Attach the two Console Clamps (105) to the
console assembly with four #8 x 1" Screws (53).
83
13. Hold the Right Upright Cover (86) against the
console assembly. Align the holes in the Right
Upright Cover with the holes in the Right Upright
(85). Attach the Right Upright Cover with two #8
x 3/4" Screws (1).
82
105
1
107
1
1
13
86
Attach the Left Upright Cover (80) to the Left
Upright (84) in the same way.
See steps 4 and 6. Tighten the 3/8" x 4" Patch
Bolts (7).
80
Console
Assembly
1
85
14. Raise the Frame (55) to the position shown.
Have a second person hold the Frame until
this step is completed.
14
Orient the Storage Latch (51) so that the large
barrel and the Latch Knob (52) are oriented as
shown.
Attach the upper end of the Storage Latch (51)
to the bracket on the Frame (55) with a 3/8" x 2"
Bolt (8) and a 3/8" Nut (10).
84
55
8
10
52
Large
Barrel
Attach the lower end of the Storage Latch (51) to
the Base (95) with a 3/8" x 1 3/4" Patch Bolt (6).
Note: It may be necessary to move the Frame
(55) back and forth to align the Storage Latch
with the Base.
1
51
95
Lower the Frame (55) (see HOW TO LOWER
THE TREADMILL FOR USE on page 21).
6
15. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of clear
plastic on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the treadmill. Note: Extra hardware may be included. Keep the included hex keys in a secure place; one of the hex
keys is used to adjust the walking belt (see pages 23 and 24).
12
OPERATION AND ADJUSTMENT
THE PRE-LUBRICATED WALKING BELT
Your treadmill features a walking belt coated with highperformance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking
belt or the walking platform. Such substances will
deteriorate the walking belt and cause excessive
wear.
HOW TO PLUG IN THE POWER CORD
DANGER: Improper connection
of the equipment-grounding conductor can
result in an increased risk of electric shock.
Check with a qualified electrician or serviceman if you are in doubt as to whether the
product is properly grounded. Do not modify
the plug provided with the product—if it will
not fit the outlet, have a proper outlet
installed by a qualified electrician.
tric shock. This product is equipped with a cord having
an equipment-grounding conductor and a grounding
plug. Plug the power cord into a surge suppressor,
and plug the surge suppressor into an appropriate
outlet that is properly installed and grounded in
accordance with all local codes and ordinances.
IMPORTANT: The treadmill is not compatible with
GFCI-equipped outlets.
This product is for use on a nominal 120-volt circuit,
and has a grounding plug that looks like the plug illustrated in drawing 1 below. A temporary adapter that
looks like the adapter illustrated in drawing 2 may be
used to connect the surge suppressor to a 2-pole
receptacle as shown in drawing 2 if a properly
grounded outlet is not available.
1
This product must be grounded. If it should malfunction or break down, grounding provides a path of least
resistance for electric current to reduce the risk of elec-
Surge Suppressor
Grounding Pin
Your treadmill, like any other type of sophisticated
electronic equipment, can be seriously damaged by
sudden voltage changes in your homeʼs power.
Voltage surges, spikes, and noise interference can
result from weather conditions or from other appliances
being turned on or off. To decrease the possibility of
your treadmill being damaged, always use a surge
suppressor with your treadmill (see drawing 1 at
the right). To purchase a surge suppressor, see
your local PROFORM dealer or call the telephone
number on the front cover of this manual and order
part number 146148, or see your local electronics
store.
Use only a single-outlet surge suppressor that is
UL 1449 listed as a transient voltage surge suppressor (TVSS). The surge suppressor must have a
UL suppressed voltage rating of 400 volts or less
and a minimum surge dissipation of 450 joules.
The surge suppressor must be electrically rated for
120 volts AC and 15 amps. There must be a monitoring light on the surge suppressor to indicate
whether it is functioning properly. Failure to use a
properly functioning surge suppressor could result
in damage to the control system of the treadmill. If
the control system is damaged, the walking belt
may slow, accelerate, or stop unexpectedly, which
may result in a fall and serious injury.
Grounded Outlet Box
Grounding Pin
Grounded Outlet
2
Grounding Plug
Grounded Outlet Box
Adapter
Lug
Metal Screw
Surge Suppressor
Grounding Plug
The temporary adapter should be used only until a
properly grounded outlet (drawing 1) can be installed
by a qualified electrician.
The green-colored rigid ear, lug, or the like extending
from the adapter must be connected to a permanent
ground such as a properly grounded outlet box cover.
Whenever the adapter is used it must be held in place
by a metal screw. Some 2-pole receptacle outlet box
covers are not grounded. Contact a qualified electrician to determine if the outlet box cover is
grounded before using an adapter.
13
CONSOLE
DIAGRAM
FEATURES OF THE CONSOLE
The treadmill console offers a selection of features
designed to make your workouts more effective and
enjoyable. When the manual mode of the console is
selected, the speed and incline of the treadmill can be
changed with the touch of a button. As you exercise,
the console will display continuous exercise feedback.
You can even measure your heart rate using the builtin pulse sensor.
The console features sixteen quick calorie burn workouts. Each workout automatically controls the speed
and incline of the treadmill as it guides you through an
effective exercise session.
The console also features the new iFit interactive
workout system. The iFit system enables the console
to accept iFit interactive workout cards containing
workouts designed to help you achieve specific fitness
goals. For example, lose unwanted pounds with the 8week Weight Loss workout, or train for a long-distance
run with the Marathon workout. iFit workouts automatically control the treadmill while the voice of a personal
trainer coaches you through every step of your workout. iFit cards are available separately. To purchase
iFit cards at any time, go to www.iFit.com or call
the telephone number on the front cover of this
manual. iFit cards are also available at select
stores.
Whether you select the manual mode or a workout, you
can listen to your favorite workout music or audio books
with the consoleʼs premium stereo sound system.
To turn on the power, see page 15. To use the manual mode, see page 15. To use a quick calorie burn
workout, see page 17. To use an iFit workout, see
page 18. To use the information mode, see page 19.
To use the stereo sound system, see page 20.
14
HOW TO TURN ON THE POWER
Note: The console can display speed and distance in
either miles or kilometers. To find out which unit of
measurement is selected or to change the unit of measurement, see THE INFORMATION MODE on page
19. Note: For simplicity, all instructions in this section
refer to miles.
Plug in the power cord (see
page 13). Next, locate the
reset/off circuit breaker on
the treadmill frame near the
power cord. Switch the circuit breaker to the reset position.
HOW TO USE THE MANUAL MODE
IMPORTANT: If the treadmill has been exposed to
cold temperatures, allow it to warm to room temperature before turning on the power. If you do not
do this, you may damage the console displays or
other electrical components.
Reset
IMPORTANT: The console features a display demo
mode, designed to be used if the treadmill is displayed in a store. If the displays light as soon as
you plug in the power cord and switch the reset/off
circuit breaker to the reset position, the demo
mode is turned on. To turn off the demo mode,
hold down the Stop button for a few seconds. If the
displays remain lit, see THE INFORMATION MODE
on page 19 to turn off the demo mode.
Next, stand on the foot
rails of the treadmill.
Find the clip attached
Key
to the key (see the
drawing at the right)
and slide the clip onto
the waistband of your
clothes. Then, insert
Clip
the key into the console. After a moment,
the displays will light.
IMPORTANT: In an emergency situation, the key
can be pulled from the console, causing the walking belt to slow to a stop. Test the clip by carefully
taking a few steps backward; if the key is not
pulled from the console, adjust the position of the
clip.
1. Insert the key into the console.
See HOW TO TURN ON THE POWER at the left.
2. Select the manual mode.
When the key
is inserted,
the manual
mode will be
selected. If
Track
you have selected a workout, press any of the Quick Calorie Burn Workouts
buttons repeatedly until a track appears in the display.
3. Start the walking belt.
To start the walking belt, press the Go button, the
Speed increase button, or one of the numbered
Quick Speed buttons.
If you press the Go button or the Speed increase
button, the walking belt will begin to move at 1
mph. As you exercise, change the speed of the
walking belt as desired by pressing the Speed increase and decrease buttons. Each time you press
one of the buttons, the speed setting will change
by 0.1 mph; if you hold down the button, the speed
setting will change in increments of 0.5 mph.
If you press one of the numbered Quick Speed
buttons, the walking belt will gradually change
speed until it reaches the selected speed setting.
IMPORTANT: If there are sheets of clear plastic on
the console, remove the plastic. To prevent damage to the walking platform, wear clean athletic
shoes while using the treadmill. The first time you
use the treadmill, observe the alignment of the
walking belt, and center the walking belt if necessary (see page 24).
To stop the walking belt, press the Stop button. To
restart the walking belt, press the Go button, the
Speed increase button, or one of the numbered
Quick Speed buttons.
15
4. Change the incline of the treadmill as desired.
walking belt, and your pace in minutes per mile.
The right side of the display will also show your
heart rate when you use the handgrip pulse sensor.
To change the incline of the treadmill, press the
Incline increase and decrease buttons or one of the
numbered Quick Incline buttons. Each time you
press the Incline increase or decrease button, the
incline will change by 0.5 percent. If you press one
of the numbered Quick Incline buttons, the treadmill
will adjust to the selected incline setting. Note: After
you press the buttons, it may take a moment for the
treadmill to reach the selected incline setting.
To reset the display, press the Stop button, remove
the key, and then reinsert the key.
6. Measure your heart rate if desired.
Before using the
handgrip pulse
sensor, remove
the sheets of
clear plastic from
the metal contacts. In addition,
make sure that
your hands are
clean.
5. Follow your progress with the displays.
When the
manual
mode is selected, the
upper half of
Track
the display
will show a
track that represents 1/4 mile (400 meters). As you
walk or run, indicators will appear in succession
around the track until the entire track appears. The
track will then disappear and the indicators will
again begin to appear in succession.
Metal Contacts
To measure your heart rate, stand on the foot
rails and place your hands on the metal contacts—
avoid moving your hands. When your pulse is
detected, the heart symbol in the display will begin
to flash each time your heart beats, one or two
dashes will appear, and then your heart rate will be
shown. For the most accurate heart rate reading, continue to hold the contacts for at least
15 seconds.
The upper half of the display can also show the
elapsed time, the distance you have walked or run,
the speed of the walking belt, the approximate
number of calories you have burned, your pace in
minutes per mile, and the incline of the treadmill.
Press the Display button repeatedly until the desired workout information appears.
7. When you are finished exercising, remove the
key from the console.
Step onto the foot rails, press the Stop button, and
adjust the incline of the treadmill to the lowest
setting. The incline must be at the lowest setting or you may damage the treadmill when you
fold it to the storage position. Next, remove the
key from the console and put it in a secure place.
The lower left corner of
the display will show the
elapsed time, the distance that you have
walked or run, and the incline level of the treadmill. Note: When a quick calorie burn workout is
selected, the display will show the time remaining
in the workout instead of the elapsed time.
When you are finished using the treadmill, switch
the reset/off circuit breaker to the off position and
unplug the power cord. IMPORTANT: If you do
not do this, the treadmillʼs electrical components may wear prematurely.
The lower right corner of
the display will show the
approximate number of
calories you have
burned, the speed of the
16
HOW TO USE A QUICK CALORIE BURN WORKOUT
segment, a
series of
tones will
sound and
Current Segment
the next segment of the
profile will
begin to flash. If a different speed and/or incline
setting is programmed for the next segment of the
workout, the new speed and/or incline setting will
flash in the display to alert you. The treadmill will
then automatically adjust to the speed and/or incline setting for the next segment.
1. Insert the key into the console.
See HOW TO TURN ON THE POWER on page 15.
2. Select one of the quick calorie burn workouts.
To select one of the sixteen quick calorie burn
workouts, press one of the Quick Calorie Burn
Workouts buttons. Press the 200 Cals button, the
250 Cals button, the 300 Cals button, or the 350
Cals button repeatedly to view more workouts.
As each preset workout
is selected,
the duration
and name of
the workout
will appear in
the display.
In addition,
the maximum speed setting and the maximum incline setting of the workout will flash in the display
for a few seconds and a profile of the speed settings of the workout will scroll across the display.
The workout will continue in this way until the last
segment of the profile flashes in the display and
the last segment ends. The walking belt will then
slow to a stop.
If the speed or incline setting for the current segment is too high or too low, you can manually override the setting by pressing the Speed or Incline
buttons; however, when the current segment of
the workout ends, the treadmill will automatically adjust to the speed and incline settings
for the next segment.
To stop the workout at any time, press the Stop
button. To restart the workout, press the Go button
or the Speed increase button. The walking belt will
begin to move at 1 mph. When the next segment of
the workout begins, the treadmill will automatically
adjust to the speed and incline settings for that
segment.
3. Start the walking belt.
Press the Go button or the Speed increase button
to start the workout. A moment after you press the
button, the treadmill will automatically adjust to the
first speed and incline settings for the workout.
Hold the handrails and begin walking.
4. Follow your progress with the displays.
Each workout is divided into one-minute segments.
One speed setting and one incline setting are programmed for each segment. Note: The same
speed setting and/or incline setting may be programmed for consecutive segments.
See step 5 on page 16.
5. Measure your heart rate if desired.
See step 6 on page 16.
During the workout, the profile will show your
progress. The flashing segment of the profile represents the current segment of the workout. The
height of the flashing segment indicates the speed
setting for the current segment. At the end of each
6. When you are finished exercising, remove the
key from the console.
See step 7 on page 16.
17
HOW TO USE AN IFIT WORKOUT
To purchase iFit cards at any time, go to www.iFit.com
or call the telephone number on the front cover of this
manual. iFit cards are also available at select stores.
3. Start the walking belt.
Press the Go button or the Speed increase button
to start the workout. A moment after you press the
button, the treadmill will automatically adjust to the
first speed and incline settings of the workout. Hold
the handrails and begin walking.
1. Insert the key into the console.
See HOW TO TURN ON THE POWER on page 15.
During the workout, the voice of a personal trainer
will guide you through the workout. You can select
an audio setting for your personal trainer (see THE
INFORMATION MODE on page 19).
2. Insert an iFit card and select a workout.
To use an iFit workout, insert an iFit card into the
iFit slot; make sure that the iFit card is oriented so
the metal contacts are face-down and are inserted
into the iFit slot. When the iFit card is properly inserted, the iFit logo will light.
iFit Slot
iFit Card
If the speed or incline setting for the current segment is too high or too low, you can manually override the setting by pressing the Speed or Incline
buttons; however, when the next segment begins, the treadmill will automatically adjust to
the speed and incline settings for the next segment.
iFit Logo
Next, select an iFit workout by pressing the iFit increase and decrease buttons next to the iFit logo.
When an iFit workout is selected, the duration and
name of the workout will appear in the display. In
addition, the maximum speed setting and the maximum incline setting of the workout will flash in the
display for a few seconds and a profile of the
speed settings of the workout will scroll across the
display.
Each iFit workout is divided into several oneminute segments. One speed setting and one incline setting are programmed for each segment.
Note: The same speed and/or incline setting may
be programmed for consecutive segments.
To stop the workout at any time, press the Stop
button. To restart the workout, press the Go button
or the Speed increase button. The walking belt will
begin to move at 1 mph. When the next segment of
the workout begins, the treadmill will automatically
adjust to the speed and incline settings for the next
segment.
4. Follow your progress with the displays.
See step 5 on page 16.
5. Measure your heart rate if desired.
See step 6 on page 16.
6. When you are finished exercising, remove the
key from the console.
See step 7 on page 16.
CAUTION: Always remove iFit cards from the
iFit slot when you are not using them.
18
THE INFORMATION MODE
The console features an information mode that keeps
track of treadmill usage information. The information
mode also allows you to select miles or kilometers as
the unit of measurement and to turn on and turn off the
display demo mode. You can also select an audio setting for your personal trainer and adjust the volume
level.
To select the information mode, hold down the Stop
button, insert the key into the console, and then release the Stop button. When the information mode is
selected, the following information will appear in the
display:
The lower left
corner of the display will show
the number of
hours that the
treadmill has
been operated.
The lower right
corner of the display will show the total number of miles or kilometers
that the walking belt has moved.
An “E” for English miles or an “M” for metric kilometers
will appear in the display. To change the unit of measurement, press the Speed increase button.
The console features a display demo mode, designed
to be used if the treadmill is displayed in a store. While
the demo mode is turned on, the console will function
normally when you plug in the power cord, switch the
reset/off circuit breaker to the reset position, and insert
the key into the console. However, when you remove
the key, the displays will remain lit, although the buttons will not function. If the demo mode is turned on, a
“d” will appear in the lower right corner of the display
while the information mode is selected. To turn on or
turn off the demo mode, press the Speed decrease
button.
You can select an audio setting for your personal
trainer if desired. When you use an iFit card, a personal trainer will guide you through your workouts.
When the On setting is selected, the personal trainer
will give you detailed instructions. When the Off setting
is selected, the personal trainer will simply guide you
through your workout. To adjust the audio setting of
the personal trainer, press the Incline decrease button.
The word “ON” or “OFF” will appear in the upper left
corner of the display.
The volume level will appear in the upper right corner
of the display. To adjust the volume level, press the
Incline increase button.
To exit the information mode, remove the key from the
console.
19
HOW TO USE THE STEREO SOUND SYSTEM
HOW TO ADJUST THE CUSHIONING SYSTEM
Remove the key from the console and unplug the
power cord. The treadmill features a cushioning system that reduces the impact as you walk or run on the
treadmill. To increase the firmness of the walking platform, step off the treadmill and slide the platform cushions toward the front of the treadmill. To decrease the
firmness, step off the treadmill and slide the platform
cushions toward the back of the treadmill. Note: Make
sure that both cushions are set at the same firmness level. The faster you run on the treadmill, or
the more you weigh, the firmer the walking platform should be.
To play music or audio books through the consoleʼs
stereo speakers, you must connect your MP3 player,
CD player, or other personal audio player to the console through the audio jack.
To use the audio jack, locate the audio wire and plug it
into the audio jack near the speakers. Then, plug the
audio wire into a jack on your MP3 player, CD player,
or other personal audio player. Make sure that the
audio wire is fully inserted.
Next, press the Play
button on your MP3
Volume Increase
player, CD player, or
other personal audio
player. Adjust the volume on your personal
Volume Decrease
audio player or with the
Vol increase and decrease buttons on the console. Note: If the volume
cannot be turned up, make sure the volume level is
not set at 0 (see THE INFORMATION MODE on this
page).
Platform
Cushion
Increase
Decrease
If you are using a personal CD player and the CD
skips, set the CD player on the floor or another flat
surface instead of on the console.
Platform
Cushion
Walking Platform
20
HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD THE TREADMILL FOR STORAGE
Before folding the treadmill, adjust the incline to the
lowest position. If you do not do this, you may damage the
treadmill when you fold it. Remove the key and unplug the
power cord. CAUTION: You must be able to safely lift 45
lbs. (20 kg) to raise, lower, or move the treadmill.
1. Hold the metal frame firmly in the location shown by
the arrow at the right. CAUTION: To decrease the possibility of injury, do not lift the frame by the plastic
foot rails. Make sure to bend your legs and keep your
back straight as you raise the frame. Raise the frame
about halfway to the vertical position.
2. Raise the frame until the latch knob locks into the storage
position. Make sure that the latch knob is locked in
the storage position.
To protect the floor or carpet from damage, place a
mat under the treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the storage position in temperatures above 85° F (30° C).
1
Frame
2
Frame
Latch
Knob
HOW TO MOVE THE TREADMILL
Before moving the treadmill, convert the treadmill to the storage position as described above. Make sure that the latch
knob is locked in the storage position.
1. Hold a handrail and the frame and place one foot against
one of the wheels. Do not pull on the frame.
2. Tip the treadmill back until it rolls freely on the wheels.
Carefully move the treadmill to the desired location. Never
move the treadmill without tipping it back. To reduce
the risk of injury, use extreme caution while moving
the treadmill. Do not attempt to move the treadmill
over an uneven surface. Do not pull back on the frame.
3. Place one foot against a wheel, and carefully lower the
treadmill until it is resting in the storage position.
HOW TO LOWER THE TREADMILL FOR USE
Frame
Handrail
Wheel
1. See drawing 2. Hold the upper end of the treadmill with your left hand. Pull the latch knob to the right and hold
it. It may be necessary to push the frame forward as you pull the knob to the right. Pivot the frame downward
and release the latch knob.
2. See drawing 1. Hold the metal frame firmly with both hands and lower it to the floor. CAUTION: Do not
grip only the plastic foot rails or drop the frame to the floor. Bend your legs and keep your back straight.
21
TROUBLESHOOTING
Most treadmill problems can be solved by following the simple steps below. Find the symptom that
applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual.
PROBLEM: The power does not turn on
SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor
is plugged into a properly grounded outlet (see page 13). Use only a single-outlet surge suppressor that meets all of the specifications described on page 13. IMPORTANT: The treadmill is not
compatible with GFCI-equipped outlets.
b. After the power cord has been plugged in, make sure that the key is inserted into the console.
c. Check the reset/off circuit breaker located on the
treadmill frame near the power cord. If the switch
protrudes as shown, the circuit breaker has
tripped. To reset the circuit breaker, wait for five
minutes and then press the switch back in.
c
Tripped
Reset
PROBLEM: The power turns off during use
SOLUTION: a. Check the reset/off circuit breaker (see the drawing above). If the circuit breaker has tripped, wait
for five minutes and then press the switch back in.
b. Make sure that the power cord is plugged in. If the power cord is plugged in, unplug it, wait for
five minutes, and then plug it back in.
c. Remove the key from the console. Reinsert the key into the console.
d. If the treadmill still will not run, please see the front cover of this manual.
PROBLEM: The console displays remain lit when you remove the key from the console
SOLUTION: a. The console features a display demo mode, designed to be used if the treadmill is displayed in a
store. If the displays remain lit when you remove the key, the demo mode is turned on. To turn off
the demo mode, hold down the Stop button for a few seconds. If the displays are still lit, see THE
INFORMATION MODE on page 19 to turn off the demo mode.
PROBLEM: The displays of the console do not function properly
SOLUTION: a. Remove the key from the console and UNPLUG
THE POWER CORD. With the help of a second
person, carefully tip down the Uprights (84, 85).
There may be two #8 x 2" Screws (16) in the bottom
of the Belly Pan (75). If there are, remove them.
Then, raise the Uprights. Note: A Phillips screwdriver with a shaft at least 5 in. (13 cm) long is required.
a
84
75
85
16
16
22
Remove the three #8 x 3/4" Screws (1) and carefully pivot the Motor Hood (62) off.
62
Locate the Reed Switch (73) and the Magnet (47)
on the left side of the Pulley (48). Turn the Pulley
until the Magnet is aligned with the Reed Switch.
Make sure that the gap between the Magnet and
the Reed Switch is about 1/8 in. (3 mm). If necessary, loosen the #8 x 3/4" Truss Head Screw
(18), move the Reed Switch slightly, and then
retighten the Screw. Reattach the Motor Hood (not
shown). Reattach the #8 x 2" Screws (not shown) if
necessary. Run the treadmill for a few minutes to
check for a correct speed reading.
1
1/8 in.
18
73
Top
View
47
48
PROBLEM: The incline of the treadmill does not change correctly
SOLUTION: a. With the key in the console, press one of the Incline buttons. While the incline is changing, remove the key. After a few seconds, re-insert the key. The treadmill will automatically rise to the
maximum incline level and then return to the minimum level. This will recalibrate the incline system.
PROBLEM: The walking belt slows when walked on
SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 13.
b. If the walking belt is overtightened, treadmill performance may decrease and the walking belt may become damaged. Remove the key and UNPLUG
THE POWER CORD. Using the hex key, turn both
idler roller bolts counterclockwise, 1/4 of a turn.
When the walking belt is properly tightened, you
should be able to lift each edge of the walking belt
2 to 3 in. (5 to 7 cm) off the walking platform. Be
careful to keep the walking belt centered. Then,
plug in the power cord, insert the key, and run the
treadmill for a few minutes. Repeat until the walking
belt is properly tightened.
b
2–3 in.
Idler Roller Bolts
c. If the walking belt still slows when walked on, see the front cover of this manual.
23
PROBLEM: The walking belt is off-center or slips when walked on
SOLUTION: a. If the walking belt is off-center, first remove the
key and UNPLUG THE POWER CORD. If the
walking belt has shifted to the left, use the hex
key to turn the left idler roller bolt clockwise 1/2 of
a turn; if the walking belt has shifted to the
right, turn the left idler roller bolt counterclockwise
1/2 of a turn. Be careful not to overtighten the
walking belt. Then, plug in the power cord, insert
the key, and run the treadmill for a few minutes.
Repeat until the walking belt is centered.
b. If the walking belt slips when walked on, first remove the key and UNPLUG THE POWER CORD.
Using the hex key, turn both idler roller bolts clockwise, 1/4 of a turn. When the walking belt is correctly tightened, you should be able to lift each
edge of the walking belt 2 to 3 in. (5 to 7 cm) off
the walking platform. Be careful to keep the walking belt centered. Then, plug in the power cord, insert the key, and carefully walk on the treadmill for
a few minutes. Repeat until the walking belt is
properly tightened.
PROBLEM: The volume cannot be turned up
a
b
SOLUTION: a. Make sure the volume level is not set at 0 (see THE INFORMATION MODE on page 19).
24
EXERCISE GUIDELINES
WARNING: Before beginning this
Burning Fat—To burn fat effectively, you must exercise at a low intensity level for a sustained period of
time. During the first few minutes of exercise, your
body uses carbohydrate calories for energy. Only after
the first few minutes of exercise does your body begin
to use stored fat calories for energy. If your goal is to
burn fat, adjust the intensity of your exercise until your
heart rate is near the lowest number in your training
zone. For maximum fat burning, exercise with your
heart rate near the middle number in your training
zone.
or any exercise program, consult your physician. This is especially important for persons
over age 35 or persons with pre-existing
health problems.
The pulse sensor is not a medical device.
Various factors may affect the accuracy of
heart rate readings. The pulse sensor is intended only as an exercise aid in determining
heart rate trends in general.
Aerobic Exercise—If your goal is to strengthen your
cardiovascular system, you must perform aerobic exercise, which is activity that requires large amounts of
oxygen for prolonged periods of time. For aerobic exercise, adjust the intensity of your exercise until your
heart rate is near the highest number in your training
zone.
These guidelines will help you to plan your exercise
program. For detailed exercise information, obtain a
reputable book or consult your physician. Remember,
proper nutrition and adequate rest are essential for
successful results.
WORKOUT GUIDELINES
EXERCISE INTENSITY
Warming Up—Start with 5 to 10 minutes of stretching
and light exercise. A warm-up increases your body
temperature, heart rate, and circulation in preparation
for exercise.
Whether your goal is to burn fat or to strengthen your
cardiovascular system, exercising at the proper intensity is the key to achieving results. You can use your
heart rate as a guide to find the proper intensity level.
The chart below shows recommended heart rates for
fat burning and aerobic exercise.
Training Zone Exercise—Exercise for 20 to 30 minutes with your heart rate in your training zone. (During
the first few weeks of your exercise program, do not
keep your heart rate in your training zone for longer
than 20 minutes.) Breathe regularly and deeply as you
exercise–never hold your breath.
Cooling Down—Finish with 5 to 10 minutes of stretching. Stretching increases the flexibility of your muscles
and helps to prevent post-exercise problems.
EXERCISE FREQUENCY
To find the proper intensity level, find your age at the
bottom of the chart (ages are rounded off to the nearest ten years). The three numbers listed above your
age define your “training zone.” The lowest number is
the heart rate for fat burning, the middle number is the
heart rate for maximum fat burning, and the highest
number is the heart rate for aerobic exercise.
To maintain or improve your condition, complete three
workouts each week, with at least one day of rest between workouts. After a few months of regular exercise, you may complete up to five workouts each
week, if desired. Remember, the key to success is to
make exercise a regular and enjoyable part of your
everyday life.
25
PART LIST—Model No. PFTL79009.0
To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual.
Key No. Qty.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
26
4
4
2
4
1
4
3
4
3
4
4
2
4
5
2
14
5
2
2
2
2
1
2
1
1
2
7
1
10
2
4
2
2
4
2
3
2
8
1
1
2
2
1
2
2
1
1
1
1
Description
Key No. Qty.
#8 x 3/4" Screw
#10 x 3/4" Screw
5/16" x 1" Flat Head Patch Bolt
5/16" x 1" Patch Bolt
#8 x 1" Tek Screw
3/8" x 1 3/4" Patch Bolt
3/8" x 4" Patch Bolt
3/8" x 2" Bolt
1/4" x 1" Patch Bolt
3/8" Nut
3/8" Star Washer
#10 Star Washer
5/16" Star Washer
Bolt Spacer
#8 x 3/4" Tek Screw
#8 x 2" Screw
#8 x 1/2" Pan Head Screw
#8 x 3/4" Truss Head Screw
#8 x 1 1/2" Screw
5/16" x 1 1/2" Bolt
5/16" x 3 5/8" Bolt
3/8" x 1" Patch Bolt
1/4" x 1" Bolt
Idler Roller Bolt
3/8" x 1 3/4" Bolt
3/8" x 1 1/2" Bolt
3/8" x 3/4" Bolt
#8 x 1/2" Bright Screw
#8 x 1/2" Ground Screw
#12 x 1 1/4" Screw
1/4" Motor Bolt
#8 Belt Guide Screw
1/4" Washer
1/4" Split Washer
3/8" Jam Nut
5/16" Flange Nut
Hood Clip
5/16" Cage Nut
#8 x 3/4" Flat Head Screw
Left Foot Rail
Latch Warning Decal
Platform Cushion
Belt Guide
Walking Platform
Frame Cap
Frame Spacer
Magnet
Drive Roller/Pulley
Walking Belt
Latch Cap
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
90
91
92
93
94
95
96
97
98
99
100
26
1
1
4
1
1
2
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
3
8
2
4
1
2
1
1
1
1
1
1
1
2
4
1
2
1
2
1
2
1
1
1
3
Description
Storage Latch
Latch Knob
#8 x 1" Screw
Right Foot Rail
Frame
Roller Bracket
Roller Ground Wire
Right Rear Foot
Left Rear Foot
Idler Roller
Hex Key
Motor Hood
Hood Accent
Lift Frame
Lift Frame Ground Wire
Drive Motor Belt
Drive Motor
Controller Ground Wire
Power Cord
Grommet
Reset/Off Circuit Breaker
Controller
Reed Switch
Reed Switch Clamp
Belly Pan
Wire Tie
8" Tie
15" Tie
Releasable Tie
Left Upright Cover
Handrail Cap
Left Handrail
Right Handrail
Left Upright
Right Upright
Right Upright Cover
Upright Wire
Left Upright Spacer
Base Cap
Base Foot
Right Upright Spacer
Caution Decal
Incline Wire
Base Foot Spacer
Base
Wheel
Incline Motor
Incline Motor Spacer
Key/Clip
Cable Tie
R0110A
Key No. Qty.
101
102
103
104
105
106
107
108
1
1
1
1
2
1
1
1
Description
Key No. Qty.
Console
Console Frame
Accessory Tray
5/32" Hex Key
Console Clamp
Console Base
Crossbar
Access Door
109
110
111
112
113
114
*
1
1
2
2
2
2
–
Description
Console Ground Wire
Audio Wire
#8 x 1" Screw
Cushion Stop
Cushion Track
Front Cushion
Userʼs Manual
Note: Specifications are subject to change without notice. For information about ordering replacement parts, see
the back cover of this manual. *These parts are not illustrated.
27
28
24
34
30
33
56
28
61
59
36
60
21
18
41
30
104
39
57
24
39
40
58
34
33
28
44
18
113 43
112
111
21
39
42
30
57
36
32
114
17
49
30
30
39
10
39
20
46
39
42
48
47
8
30
52
111
113
112
55
32
20
30
43
51
55
114
17
23
30
46
50
6
EXPLODED DRAWING A—Model No. PFTL79009.0
R0110A
EXPLODED DRAWING B—Model No. PFTL79009.0
37
1
37
63
17
66
1
62
28
17
64
22
1
37
17
65
R0110A
31
76
28
67
73
22
17
15
18
72
74
78
79
28
15
15
16
77
15
75
16
29
68 69
28
70
71
EXPLODED DRAWING C—Model No. PFTL79009.0
9
80
1
38
82
4
81
13
9
3
38
83
84
81
86
1
87
3
13
7
88
11
95
8
96
92
10
94
90
5
26
14
35
89
27
27
90
35
25
97
35
96
87
93
10
92
5
8
30
90
5
35
89
90
94
4
85
5
98
R0110A
11
91
14
7
EXPLODED DRAWING D—Model No. PFTL79009.0
99
101
100
1
17
1
1
102
103
105
1
105
53
1
1
106
R0110A
53
1
1
17
2
12
107
1
1
108
29
1
1
17
110
109
1
31
2
12
1
1
17
ORDERING REPLACEMENT PARTS
To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us:
• the model number and serial number of the product (see the front cover of this manual)
• the name of the product (see the front cover of this manual)
• the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED
DRAWING near the end of this manual)
LIMITED WARRANTY
IMPORTANT: You must register this product within 30 days of the purchase date to avoid added
fees for service needed under warranty. Go to www.proformservice.com/registration.
ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and
material, under normal use and service conditions. The frame and drive motor are warranted for a lifetime. Parts are warranted for two (2) years from the date of purchase. Labor is warranted for one (1)
year from the date of purchase.
This warranty extends only to the original purchaser. ICONʼs obligation under this warranty is limited to
repairing or replacing, at ICONʼs option, the product through one of its authorized service centers. All repairs for which warranty claims are made must be preauthorized by ICON. If the product is shipped to a
service center, freight charges to and from the service center will be the customerʼs responsibility. For
replacement parts shipped while the product is under warranty, the customer will be responsible for a
minimal handling charge. For in-home service, the customer will be responsible for a minimal trip charge.
This warranty does not extend to any damage to a product caused by or attributable to freight damage,
abuse, misuse, improper or abnormal usage, or repairs not provided by an ICON authorized service center; to products used for commercial or rental purposes or as store display models; or to products transported or purchased outside the US. No other warranty beyond that specifically set forth above is authorized by ICON.
ICON is not responsible or liable for indirect, special, or consequential damages arising out of or in connection with the use or performance of the product; damages with respect to any economic loss, loss of
property, loss of revenues or profits, loss of enjoyment or use, or costs of removal or installation; or other
consequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of incidental or consequential damages. Accordingly, the above limitation may not apply to you.
The warranty extended hereunder is in lieu of any and all other warranties, and any implied warranties of
merchantability or fitness for a particular purpose are limited in their scope and duration to the terms set
forth herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the
above limitation may not apply to you.
This warranty gives you specific legal rights. You may also have other rights that vary from state to state.
ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813
Part No. 291336 R0110A
Printed in USA © 2010 ICON IP, Inc.
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