ProForm 831.291761 User`s manual

ProForm 831.291761 User`s manual
775
EKG
USER'S MANUAL
Model No. 831.291761
Serial No.
Serial
Number
Decal
F'XI="
E(_
U
RC
i
P
i S
M
E
E:
NT
HELPLINE!
1-800-736-6879
SEARS, ROEBUCK AND CO.
HOFFMAN ESTATES, IL 60179
Patent Pending
www.proform.com
fitness tips, and much more!
775
EKG
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS .................................................................
BEFORE YOU BEGIN .......................................................................
ASSEMBLY ...............................................................................
OPERATION AND ADJUSTMENT
.............................................................
HOW TO FOLD AND MOVE THE TREADMILL ..................................................
TROUBLESHOOTING ......................................................................
CONDITIONING GUIDELINES ...............................................................
ORDERING REPLACEMENT PARTS ..................................................
FULL 90-DAY WARRANTY ...........................................................
Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this manual.
2
3
5
6
8
21
23
25
Back Cover
Back Cover
IMPORTANT PRECAUTIONS
3
The decals shown have been placed on your treadmill. If s decal is missing, or If
It is not legible, please call our toll-free HELPLINE to order a free replacement
decal (see the front cover of this manual). Apply the decal In the location shown.
KEEPHANDSANDFEETAWAY
FROMTHISAREAWHILETHE
TREADMILLIS IN OPERATION.
Note: The decal at the right is
shown at 50% of actual size.
th_a¢
4
BEFORE YOU BEGIN
Thank you for selecting the revolutionary PROFORM °
775 EKG treadmill. The 775 EKG treadmill combines
advanced technology with innovative design to help
you get the most from your exercise program in the
convenience and privacy of your home. And when
you're not exercising, the unique 775 EKG treadmill
can be folded up, requiring less than half the floor
space of other treadmills.
please call our toll-free HELPLINE at 1-800-736-6879,
Monday through Saturday, 7 a.m. until 7 p.m. Central
Time (excluding holidays). To help us assist you,
please note the product model number and sedal number before calling. The model number of the treadmill
is 831.291761. The serial number can be found on a
decal attached to the treadmill (see the front cover of
this manual for the location).
For your benefit, read this manual carefully before
using the treadmill. If you have additional questions,
Before reading further, please review the drawing
below and familiarize yourself with the labeled parts.
Book Holder
Water Bottle
HoMer (Bottle
not included)
Console
Handgrip Pulse Sensm
Handmil
Lock Knob
Key/Clip
LEFT SIDE
RIGHT SIDE
On/Off Switch
Circuit Breaker
Foot Pad
Power Cord
Walking Belt
Front Wheel
Cushioned Walking Platform
Rear Roller
Adjustment Bolts
ASSEMBLY
Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not
dispose of the packing matedals until assembly is completed. Assembly requires your own Phillips screwdriver (_====.=
, wire cutters _,
and rubber mallet c::_.
Note: The underside of the treadmill walking belt is coated with high-performance lubricant. Dudng shipping, a
small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal
condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off
the lubdcant with a soft cloth and a mild, non-abrasive cleaner.
1. With the help of a second person, carefully raise the
treadmill to the position shown.
If there are plastic ties on the Pulse Sensors (54), remove
the plastic ties.
Insert one of the Extension Legs (55) into the treadmill as
shown. Make sure that the Extension Leg is tumed so
the Base Pad (44) is on the bottom. If necessary, tip the
Uprights (64) forward as you insert the Extension Leg.
Insert the other Extension Leg (not shown) in the same
way.
44
2. With the help of a second person, carefully lower the
Updghts (64) as shown. Note: It may be helpful to place
your foot on one of the Wheels (58) as you tip the
Uprights. Make sure that the Extension Legs (55) remain in the Uprights.
Attach each Extension Leg (55) with an Extension Screw
(35), a 1" Screw (101), and a Base Pad (44) as shown.
2 \_ _ _'k
_"
ZffS ,
35
Note: One replacement Base Pad (44) may be included.
If a Base Pad becomes worn and needs to be replaced,
use the replacement Base Pad.
44
64
55---
j _5
l
44
"'58
35
101
I
6
jlj=**_A=,==
3.
With the help of a second person, carefully tip the
Updghts (64) back to the vertical position.
3
Attach the Latch Assembly (32) to the left Updght (64)
with two Extension Screws (35).
35
4. Odent one of the Handgdp Extensions (34) as shown and
insert it as far as possible into the post on the left Upright
(64). If necessary, tap the Handgdp Extension with a rubber mallet to fully insert it. Attach the Handgdp Extension
with two Extension Screws (35), one towards the front of
the post, and the other towards the back.
4
32
31
Bosses
Attach the other Handgrip Extension to the post on the
right Upright (not shown) in the same way.
See the inset drawing, identify the Left Top Handgrip
(31); there are identifying marks inside the Handgdps. Set
the Left Top Handgrip on the left Handgrip Extension
(34). Insert two 1/2" Screws (9) into the two holes in the
Handgrip Extension indicated by the arrows. Tighten
the Screws into the Left Top Handgrip.
Important: Be careful not to insert the two 1/2"
Screws (9) into the wrong holes in the Handgrip
Extension (34), or tighten the Screws into the plastic
bosses on the bottom of the Left Top Handgrip (31).
34
9
5. Attach the matching Left Bottom Handgdp (82) with three
1/2" Screws (9).
Attach the Right Top Handgrip and the Right Bottom
Handgrip (not shown) as descdbed above.
6. Make sure that all parts ere properly tightened before you use the treadmill. Keep the included allen
wrench in a secure place; the allen wrench is used to adjust the walking belt (see page 24). To protect the
floor or carpet from damage, place a mat under the treadmill.
7
OPERATION AND ADJUSTMENT
THE PERFORMANT LUBE TM WALKING BELT
Your treadmill features a walking belt coated with
PERFORMANT LUBE TM, a high-performance lubricant.
IMPORTANT: Never apply silicone spray or other
substances to the walking belt or the walking platform. Such substances will deteriorate the walking
belt and cause excessive wear.
HOW TO PLUG IN THE POWER CORD
an equipment-grounding conductor and a grounding
plug. Plug the power cord into a surge suppressor,
and plug the surge suppressor into an appropriate
outlet that is properly installed and grounded in
accordance with all local codes and ordinances.
Important: The treadmill is not compatible with
GFCI-equlpped outlets.
This product is for use on a nominal 120-volt circuit,
and has a grounding plug that looks like the plug illustrated in drawing 1 below. A temporary adapter that
looks like the adapter illustrated in drawing 2 may be
used to connect the surge suppressor to a 2-pole
receptacle as shown in drawing 2 if a pmpedy
grounded outlet is not available.
_L---Grounded
1_._
Jl
Outlet Box
_Surge
L
I'_1
Suppressor
I: l+'J
Grounding Pin
-.
Your treadmill, like any other type of sophisticated
electronic equipment, can be seriously damaged by
sudden voltage changes in your home's power.
Voltage surges, spikes, and noise interference can
result from weather conditions or from other appliances being turned on or off. To decrease the possibility of your treadmill being damaged, always
use a surge suppressor with your treadmill (see
drewing I at the right). To purchase a surge suppressor, sea your local SEARS dealer or call 1-800366-7278 and order part number 146148.
Use only a single-outlet surge suppressor that is
UL 1449 listed as a transient voltage surge suppressor (TVSS). The surge suppressor must have a
UL suppressed voltage rating of 400 volts or less
and s minimum surge dissipation of 450 joules.
The surge suppressor must be electrically rated
for 120 volts AC and 15 amps. There must be a
monitoring light on the surge suppressor to indicate whether it is functioning properly. Failure to
use a properly functioning surge suppressor could
result in damage to the control system of the
treadmill. If the control system Is damaged, the
walking belt may change speed or stop unexpectedly, which may result In a fall and serious injury.
This product must be grounded. If it should malfunction or break down, grounding provides a path of least
resistance for electric currant to reduce the dsk of electdc shock. This product is equipped with a cord having
rounding
I
Grounded Outlet
Gr_ounffmg Plug"_
2
Grounded Outlet Box
_l]y
,llp_.._
Adapter
da
Surge Suppressor
Metal Screw
The temporary adapter should be used only until a
propedy grounded outlet (drawing 1) can be installed
by a qualified electrician.
The green-colored dgid ear, lug, or the like extending
from the adapter must be connected to a permanent
ground such as a properly grounded outlet box cover.
Whenever the adapter is used it must be held in place
by a metal screw. Some 2-pole receptacle outlet box
covers are not grounded. Contact a qualified electrician to determine If the outlet box cover is
grounded before using an adapter.
CONSOLE DIAGRAM
Manual/Program Indicators
Display
___
Program Display
,, L_. -J- i
.,.
....Note_
if there
Js
a
thin
Display
sheet
of
plastic
on the face of the console, remove it.
Program Profiles
°__J__.
,
_L_l'__,lip
Key _|_
The console also features new iFIT.com interactive
technology. IFIT.com technology is like having a personal trainer dght in your home. Using the included
audio cable, you can connect the treadmill to your
home stereo, portable stereo, or computer and play
special iFIT.com CD programs (one free iFIT.oom CD is
included; others are available separately). IFIT.com CD
programs automatically controlthe speed and incline of
the treadmill as a personal trainer guides you through
every step of your workout. High-energy music provides
added motivation. Each CD features two programs designed by certified personal trainers.
In addition, you can connect the treadmill to your VCR
and TV and play iFIT.com video programs (v'_leocassettes are available separately). Video programs offer
the same benefits as iFIT.com CD programs, but add
the excitement of working out with a class and an
instructor_he hottest new trend at health clubs.
FEATURES OFTHE
CONSOLE
With the treadmill connected to your computer, you
can also go to our Web site at www.iFIT.com and access basic programs, audio programs, and video programs directly from the internet. Additional options are
soon to be available. See www.iFIT.com for details.
The advanced console offers an impressive array of
features to help you get the most from your exemise.
When the manual mode of the console is selected, the
speed and incline of the treadmill can be changed with
a touch of a button. As you exemise, the console will
display continuous exercise feedback. You can even
measure your heart rate using the built-in handgdp
pulse sensor. Note: See page 20 for information about
an optional chest pulse sensor.
To purchase IFIT.com CDs or vldeocassettes, see
your local SEARS or call toll-free 1-800-735-0768.
To use the manual mode of the console, follow the
steps beginningon page 10. To use a personal trainer
program, see page 12. To use a heart rate program,
see page 13. To use an IFIT.com CD or video program, refer to page 17. To use an IFIT.com program
directly from our Web site, see page 19.
Four certified personal trainer programs are also
offered. Each program automatically controls the
speed and incline of the treadmill to give you an effective workout. Two heart rate programs are also feetured. Each program controls the speed and incline of
the treadmill to keep your heart rate near a target level
during your workouts.
,
9
HOW TO TURN ON THE POWER
B
Each time a button is pressed, the speed setting
will change by 0.1 mph; if a button is held down,
the speed setting will change in increments of 0.5
mph. To change the speed setting quickly, press
the Quick Speed buttons. Note: The console can
display speed and distance in either miles or
kilometers. For simplicity, all instructions in
this section refer to miles.
Plug in the power cord (see page 8).
switch near the power
cord. Move the on/off
switch to the on position.
On
Position
To stop the walking belt, press the Stop button.
The Time/Incline/Segment Time display will begin
to flash. To restart the walking belt, press the Start
button or the Speed A button.
!_1 Stand on the foot rails of the treadmill. Find the clip
attached to the key (see the drawing on page 9)
and slide the clip onto the waistband of your
clothes. Next, insert the key into the console. After
a moment, the displays and various indicators will
light. Test the clip by carefully taldng a few
steps backward until the key is pulled from the
console. If the key Is not pulled from the console, adjust the position of the clip.
Note: During the first few minutes that the treadmill
is used, inspect the alignment of the walking belt
and align it if necessary (see page 24).
L_I Change the incline of the treadmill as desired.
To change the incline of
the treadmill, press the
Incline buttons. Each time
a button is pressed, the
incline will change by
0.5%. Note: After the buttons are pressed, it may take a moment for the
treadmill to reach the selected incline setting.
B
Insert the key fully into the console.
_
See HOW TO TURN ON THE POWER above.
B
The LED Track--When
the manual mode or the
iFIT.com mode is se-
Select the manual mode.
When the key is inserted, the manual
mode will be selected
and the Manual Control
indicator will light. If a
program has been
selected, press the Program button repeatedly to
reselect the manual mode.
_
Follow your progress with the LED track and
the displays.
11_oooeool
_oooooo/
_oooooel
lectod, the program dis_oooooe/
play will show an LED
_ooeeeo!
track representing 114
mile. As you exercise,
the indicators around the track will lightin sequence
untilyou have completed 114 mile. A new lap will
then begin.
Press the Start button or the Speed/', button to
Calories/Fat Calories/
I
A
moment
after thebelt.
butstart
the walking
This display shows the
approximate
numbers of
Heart Rate display--
I
walking belt will begin to
3,9
move
at
1
mph.
Hold
"ton is pressed, the
[
[
]
J
the handrails and begin
SPEEDMIN/MILE
(kin)
walking. As you exercise, change the speed of the walking belt as desired by pressing the Speed V and/k buttons,
"U_qT
_'_,
(J2H
J
you have bumed (see
FAT
BURNING
page 25). The
display will
calories
and fat on
calories
CALORIES
FAT CAL$.
change from one number to the other every few
seconds, as shown by the indicators in the display. The display will also show your heart rate
when you use the handgdp pulse sensor (refer to
step 6 on page 11) or the optional chest pulse
sensor (refer to page 20).
10
I
I
Time/Incline/Segment
Time display--When
the manual mode or the
iFIT.com mode is se-
r_
Note: Before using the handgrip pulse sensor,
make sure that your hands are clean.
lected, this display will
show the elapsed time
and the incline level of the treadmill. The display
will change from one number to the other every
few seconds, as shown by the indicators in the
display. When a personal trainer program or a
heart rate program is selected, the display will
show the time remaining in the program, the time
remaining in the current segment of the program,
and the incline level. Note: Each time the incline
changes, the display will show the current incline
setting for several seconds.
To measure your
heart rate, stand
on the foot rails
and place your
hands on the
metal contacts on
the handrail. Your
palms must be
resting on the contacts--avoid moving your hands. When your
pulse is detected, the heart-shaped indicator in the
Calodes/Fat Calories/Heart Rate display will flash,
and then your heart rate will be shown. For the
most accurate heart rate reading, continue to
hold the contacts for about 15 seconds.
Distance/Laps
display--This display
shows the distance that
you have walked and the
olsr_ce
LAps
number of 1/4-mile laps
you have completed. The
display will change from one number to the other
every few seconds, as shown by the indicators in
the display.
Messure your heart rate, if desired.
B
When you are finished exercising, remove the
key.
Step onto the foot rails, press the Stop button,and
adjust the incline of the treadmill to the lowest
setting. The incline must be at the lowest setting
when the treadmill is folded to the storage position or the treadmill will be damaged. Next, remove the key from the console and put it in a secure place. Note: if the displays end various indicaters on the console remain lit after the key is
removed, the console is in the "demo" mode.
See page 20 and turn off the demo mode.
Speed/Min-Mile
display--This display
owst.e oe0o,,.o
t_3gl
walking belt andyour
seeeo u_Nl_(*,nJ
current pace (pace is
measured in minutes per
mile). The display will change from one number to
the other every few seconds, as shown by the indicators in the display. Note: Each time the speed
changes, the display will show the current speed
setting for several seconds.
When you are finished using the treadmill, move
the on/off switch near the power cord to the off
positionand unplug the power cord.
N°teThe
I '11ns°e n
display speed and distance in either miles or
kilometers. To find which
SPEEDMIN/MILE
(km)
unit of measurement is
selected, hold down the
Stop button while inserting the key into the console. An "E" for English miles or an "M" for metric
kilometers will appear in the display. Press the
Speed A button to change the unit of measurement. When the desired unit of measurement is
selected, remove the key and then reinsert it.
To reset the displays, press the Stop button, remove the key, and then reinsert the key.
,
11
B
Insert the key fully into the console.
See HOW TO TURN ON THE POWER on page
10.
B
Select one of the personal trainer programs.
When the key
is inserted, the
manual mode
will be selected. To select one of the
personal
trainer programs, press the Program button repeatedly until one of the four personal trainer program indicators lights. When a personal trainer
program is selected, the Time/Incline/Segment
Time display will flash the maximum incline setting
for the program for six seconds, and the
Speed/Min-mile display will flash the maximum
speed setting.
During the last three seconds of the first segment,
both the Current Segment column and the column
to the right will flash and one or more tones will
sound. The Speed/Min-mile display and the
TimellnclinelSegment Time display will also flash
if the speed and/or incline of the treadmill is about
to change. When the first segment is completed,
all speed settings will move one column to the left;
the speed setting for the second segment will then
be shown in the Current Segment column and the
treadmill will automatically adjust to the speed and
incline settings for the second segment.
Note: If all of the indicators in the Current
Segment column are lit after the speed settings
have moved to the left, the speed settings will also
move down so that only the highest lit indicators
appear. If some of the indicators in the Current
Segment column are not tit after the speed settings have moved to the left again, the speed settings will move back up.
The four profiles on the right side of the console
show how the speed and incline of the treadmill
will change during the programs. The numbers
beside the profiles show the maximum speed and
incline settings for the programs.
The program display
will show the first
speed settings for the
program. The Time/
Incline/Segment Time
display will show how
long the program will
last.
_!
oline settingmay be proCurrent Segment
grammed for consecutive
oo( )OOOO
segments.) The speed
O0()OOle
setting for the first segOO()Oltt
ment will be shown in
oo()eeee
OOq)lltt
the flashing Current
Segment column of the
program display. (The
incline settings are not shown in the program display.) The speed settings for the next four segments will be shown in the four columns to the
right.
The program will continue until the speed setting
for the final segment is shown in the Current
Segment column and no time remains in the
Time/Incline/Segment Time display. The walking
belt will then slow to a stop.
Note: If the speed or incline setting for the current
segment is too high or too low, you can manually
override the setting by pressing the Speed or
Incline buttons. Every few times a Speed button is
pressed, an additional indicator will light or darken
in the Current Segment column. If any of the
columns to the right of the Current Segment column have the same number of lit indicators as the
Press the Start button or the Speed A button to
start the program,
A moment after the button is pressed, the treadmill will automatically adjust to the first speed and
incline settings for the program. Hold the handrails
and begin walking.
Current Segment column, an additional indicator
may light or darken in those columns as well.
Important: When the current segment of the
program ends, the treadmill will automatically
adjust to the speed and incline settings for the
next segmenL
Each program is divided into several time segments of different lengths. The Time/Incline/
Segment Time display will show both the time remaining in the program and the time remaining in
the current segment of the program. One speed
setting and one incline setting are programmed for
each segment. (The same speed setting and/or in-
12
Tostopthe
program temporadly, press the Stop
button. The Time/Incline/Segment Time display
will begin to flash. To restart the program, press
the Start button or the Speed _ button. To end the
program, press the Stop button, remove the key,
and then minsert the key.
D
Follow your progress with the displays.
See step 5 on page 10.
1_
Measure your heart rate, if desired.
See step 6 on page 1t.
Follow the steps below to use the heart rate programs.
Note: You must wear the optional chest pulse sensor (see page 20) to use the heart rate programs.
r_When
the program is completed, remove the
key from the console.
D
When the program has ended, make sure that
the Incline of the treadmill is at the lowest setting. Next, remove the key from the console and
put it in a safe place.Note: If the displays and
various indicators on the console remain lit
after the key is removed, the console is in the
"demo" mode. Refer to page 20 and turn off the
demo mode.
Put on the chest pulse sensor.
Refer to the instructions included with the optional
chest pulse sensor.
B
Insert the key fully Into the console.
See HOW TO TURN ON THE POWER on page
10.
When you are finished using the treadmill, move
the on/off switch near the power cord to the off
position and unplug the power cord.
Select a heart rate program.
When the key is
inserted, the
manual mode
will be selected.
To select one of
the heart rate
programs, press
the Program button repeatedly until one of the two
heart rate program indicators lights.
The two profiles on the left side of the console
show how the target heart rate will change during
the programs. The numbers above the profiles
represent percentages of your estimated maximum heart rate. (Your estimated maximum heart
rate is determined by subtracting your age from
220. For example, if you are 30 years old, your
estimated maximum heart rate is 190 beats per
minute [220 - 30 = f 90]. If you are 30 years old, a
target heart rate setting of 50% is equal to 95
beats per minute [50% of 190 is 95]).
13
Dudng heart rate programs, the program
display will show a
graphic that represents
your heart rate. Each
time a heartbeat is detected, an additional
peak will appear.
The speed and/or inclineof the treadmill willthen
change, if needed, to bring your head rate closer to
the target heart rate setting for the next segment.
The program will continue until no time remains in
the program. The walking belt will then slow to a
stop.
If the speed or incline setting for the currant segment is too high or too low, you can adjust the setting with the Speed or Incline buttons. However, if
you decrease the speed, the incline will automatically increase; if you increase the speed, the incline will decrease. If you increase the incline, the
speed will decrease', if you decrease the incline,
the speed will increase. The treadmi// wi// a/ways
attempt to keep your heart rate near the target
heart rate setting for the current segment. Note:
When the incline reaches the lowest setting, the
speed cannot be increased any further. When the
incline reaches the highest setting, the sPeed cannot be decreased any further.
_lJI Enter your age.
When a heart rate program is selected, the letters AGE and the current
age setting will begin to
CALORIES
FAT CALS
flash in the Calories/
Fat Calories/Heart Rate
display. You must enter your age to use e heart
rate program. If you have already entered your
age, go to step 5. If you have not entered your
age, press the Incline (Age Set) buttons until your
age is shown. Your age will then be saved in memory.
If your pulse is not detected during the program,
the letters PLS will flash in the Calories/
Fat Calories/Heart Rate display and the speed
and incline of the treadmill may automatically decrease until your pulse is detected. If this occurs,
refer to the instructionsincluded with the chest
!_"t Press the Start button or the Speed _ button to
start the program.
A moment after the button is pressed, the treadmill will automatically adjust to the first speed and
incline settings for the program. Hold the handrails
and begin walking.
pulse sensor.
To stop the program at any time, press the Stop
button. Heart rate programs should not be stopped
temporarily and then restarted. To use a heart rate
program again, reselect the program and start it at
the beginning.
Each heart rate program is divided into one-minute
segments. The Time/Incline/Segment Time display
will show both the time remaining in the program
and the time remaining in the current segment of
the program. One target heart rate setting is programmed for each segment. (The same target
heart rate setting may be programmed for consecutive segments.)
r_
Follow your progress with the displays.
See step 5 on page 10.
B
When only three seconds remain in the first oneminute segment of the program, a sedes of tones
will sound and the Time/Incline/Segment Time
display and the Speed/Min-Mile display will flash.
When the program is completed, remove the
key from the console.
See step 6 on page 13.
14
HOW TO CONNECT YOUR PORTABLE STEREO
Note: If your stereo has an RCA-type AUDIO OUT
jack, see instruction A below. If your stereo has a
3.5mm LINE OUT jack, see instruction B. If your
stereo has only a PHONES jack, see instruction C.
Touse iFIT.com
CDs, the treadmill must be connected
to your portable CD player, portable sterne, home
stereo, or computer with CD player. See pages 15 and
16 for connecting instructions.To use IFIT.oom videocassettes, the treadmill must be connected to your
VCR. See page 17 for connecting instructions.To use
iFIT.com programs directly from our Intemet slte,
the treadmill must be connected to your home computer. See page 16 for connecting instructions.
A. Plug one end of the audio cable into the jack on the
front of the treadmill near the power cord. Plug the
other end of the cable intothe included adapter. Plug
the adapter intoan AUDIO OUT jack on your stereo.
A
HOW TO CONNECT YOUR PORTABLE CD PLAYER
i.=
Note: If your CD player has separate LINE OUT and
PHONES jacks, see instruction A below. If your CD
player has only one jack, see instruction B.
61
.
!
Au0,o
Adapter
i Cable
A. Plug one end of the audio cable into the jack on the
front of the treadmill near the power cord. Plug the
other end of the cable into the LINE OUT jack on
your CD player. Plug your headphones into the
PHONES jack.
B. Plug one end of the audio cable into the jack on the
front of the treadmill near the power cord. Plug the
other end of the cable into the LINE OUT jack on
your stereo.
B
i_
_
_
Audio
Cable
_
P
oen%
i ...........
[[
w
=
!
:
[email protected] FD-----]i
B. Plug one end of the audio cable into the jack on the
frontof the treadmill near the power cord. Plug the
other end of the cable into a 3.5mm Y-adapter (available at electronics stores). Plug the Y-adapter into
the PHONES jack on your CD player. Plug your
headphones into the other side of the Y-adapter.
Audio
Cable
C. Plug one end of the audio cable into the jack on the
front of the treadmill near the power cord. Plug the
other end of the cable into a 3.5ram Y-adapter
(available at electronics stores). Plug the Y-adapter
into the PHONES jack on your stereo. Plug your
headphones into the other side of the Y-adapter.
C
_.o*......ooot,,
II
v
[................:
i r_ ('_i
Audio
3.5mm
Y-adapter
A
i Oab,e
•L_"_'_'i
._
,
Headphones
3.5mm
=
Auaio
0(,0),
_
i
uao..e
Y-adapter--1
"
I ......
Headphones
,
15
(_
HOW TO CONNECT YOUR HOME STEREO
HOW TO CONNECT YOUR COMPUTER
Note: If your stereo has an unused LINE OUT jack,
see instruction A below. If the LINE OUT jack is
being used, see instruction B.
Note: If your computer has a 3.5ram LINE OUT jack,
see instruction A. If your computer has only a
PHONES jack, see instruction B.
A. Plug one end of the audio cable into the jack on the
front of the treadmill near the power cord. Plug the
other end of the cable into the included adapter.
A. Plug one end of the audio cable into the jack on the
front of the treadmill near the power cord. Plug the
other end of the cable into the LINE OUT jack on
your computer.
Plug the adapter into the LINE OUT jack on your
stereo.
A
A
['i..........
i
""
L_J _
=.°.°°.°.°.°....¶
i_'_
i_
_-/i
Audio
Cable
Aud,o
'ii'
=
Cable
Adapter---_
T
B. Plug one end of the audio cable into the jack on the
front of the treadmill near the power cord. Plug the
other end of the cable into the included adapter.
Plug the adapter into an RCA Y-adapter (available
at electronics stores). Next, remove the wire that is
currently plugged into the LINE OUT jack on your
stereo and plug the wire into the unused side of the
Y-adapter. Plug the Y-adapter into the LINE OUT
jack on your stereo.
B. Plug one end of the audio cable into the jack on the
front of the treadmill near the power cord. Plug the
other end of the cable into a 3.5mm Y-adapter
(available at electronics stores). Plug the Y-adapter
into the PHONES jack on your computer. Plug your
headphones or speakers into the other side of the
Y-adapter.
B
|1
v
,°°. ........
B
..o.*.,
_'_(_i
='_"r-_
]
Audio
Cable
_ 3.Smm
= Y-adapter--
Headphones/Speakers
]l
v
RCA
[]@i AudioY-adapt
,_p _ i Cable Adapter
Wire removed from -_-> -E::m''_
LINE OUT jack
16
HOWTOCONNECT
YOURVCR
Note:If your VCRhasan unusedAUDIOOUTjack,
seeinstructionA below.If the AUDIOOUTjackIs
beingused,seeInstructionB. If you havea TV
To use iFIT.com CDs or videocassettes, the treadmill
must be connected to your portable CD player, portable
stereo, home stereo, computer with CD player, or
VCR. See HOW TO CONNECT THE TREADMILL TO
YOUR CD PLAYER, VCR, OR COMPUTER on page
15. Note: To purchase iFITocom CDs or videocassettee, call toll-free 1-800-735-0768.
with a built-in VCR, see instruction B. If your VCR
is connected to your home stereo, see HOW TO
CONNECT YOUR HOME STEREO on page 16.
A. Plug one end of the audio cable into the jack on the
front of the treadmill near the power cord. Plug the
other end of the cable into the included adapter.
Plug the adapter into the AUDIO OUT jack on your
VCR.
Follow the steps below to use an iFIT.com CD or video
program.
A
O
Insert the key into the console.
See HOW TO TURN ON THE POWER on page 10.
II
E!
Select the iFIT.com mode.
v
When the key is inserted, the manual
mode will be selected.
To use iFIT.com CDs or
videocassettes, press
the Program button repeatedly until the iFIT.com indicator lights.
B. Plug one end of the audio cable into the jack on the
front of the treadmill near the power cord. Plug the
other end of the cable into the included adapter.
Plug the adapter Into an RCA Y-adapter (available
at electronics stores). Next, remove the wire that is
currently plugged into the AUDIO OUT jack on your
VCR and plug the wire into the unused side of the
Y-adapter. Plug the Y-adapter into the AUDIO OUT
jack on your VCR.
El
Insert the iFIT.com CD or videocassette.
If you are using an iFIT.com CD, insert the CD
into your CD player. If you are using an iFIT.com
videocassette, insert the videocassette into your
VCR.
L_lJ VCR.
Press the PLAY button on your CD player or
B
A moment after the button is pressed, your personal trainer will begin guiding you through your
workout. Simply follow your personal trainer's
instructions. Note: If the Time/Incline/Segment
Time display is flashing, press the Start button or
the Speed A button on the console. The treadmill
will not respond to a CD or video program when
the Time/IncfinelSegment Time display is flashing.
f; :-'.":.=
_.,
_..........i
h
w
RCA Y-adapter-
[email protected] A,,dic
[_) _
1
Cable
Adapter
Wire removed from_
AUDIO OUT jack
,
Dudng the CD or video program, an electronic
"chirping" sound will alert you when the speed
and/or incline of the treadmill is about to change.
CAUTION: Always listen for the "chirp" and be
prepared for speed and/or incline changes. In
some instances, the speed and/or incline may
change before the personal trainer describes
the change.
17
• Adjust the volume of your CD player or VCR.
If the volume is too high or too low, the console may not detect the program signals.
If the speed or incline settings are too high or too
low, you can manually override the settings at any
time by pressing the Speed or Incline buttons on
the console. However, when the next "chirp" is
heard, the speed and/or incline will change to
the next settings of the CD or video program.
To stop the walking belt at any time, press the
Stop button on the console. The Time/incline/
Segment Time display will begin to flash. To
restart the program, press the Start button or the
Speed a button. After a moment, the walking belt
will begin to move at 1 mph. When the next
"chirp" is heard, the speed and Incline will
change to the next settings of the CD or video
program.
When the CD or video program is completed, the
walking belt willstop and the Time/Incline/Segment
Time display will begin to flash. Note: To use another CD or video program, press the Stop button
or remove the key and go to step 1 on page 17.
Note: If the speed or incline of the treadmill
does not change when a "chirp" is heard:
• Make sure that the audio cable is properly
connected, that it is fully plugged in, and that
it is not wrapped around a power cord.
• If you are using your portable CD player and
the CD skips, set the CD player on the floor or
another flat surface instead of on the console.
• See the Instructions near the bottom of page
24.
]Follow
your progress with the LED track and
the displays.
See step 5 on page 10.
r_
Measure your heart rate, if desired.
See step 6 on page 11.
B
• Make sure that the iFIT.com Indicator is lit and
that the Time/Incline/Segment Time display is
not flashing. If the Time/Incline/Segment Time
display is flashing, press the Start button or
the Speed A button on the console.
When the program is completed, remove the
key.
See step 6 on page 13.
CAUTION: Always remove iFIT.com CDs and
vldeocassettes from your CD player or VCR
when you are finished using them.
18
B
When the on-screen countdown ends, the program
will begin and the walking belt will begin to move.
Hold the handrails, step onto the walking belt, and
begin walking. Dudng the program, an electronic
"chitlpiog" sound witl alert you when the speed
and/or incline of the treadmill is about to change.
CAUTION: Always listen for the "chirp" and be
prepared for speed and/or incline changes.
Our Web site at www.iFtT.com allows you to access
basic programs, audio programs, and video programs
directly from the intemet. Additional options are soon to
be available. See www.iFIT.com for details.
To use programs from our Web site, the treadmill must
be connected to your home computer. See HOW TO
CONNECT YOUR COMPUTER on page 16. in
addition, you must have an intemet connection and
an internet service provider. A list of specific system requirements will be found on our Web site.
If the speed or incline settings are too high or too
low, you can manually override the settings at any
time by pressing the Speed or Incline buttons on
the console. However, when the next "chirp" is
heard, the speed and/or incline will change to
the next settings for the program.
Follow the steps below to use a program from our
Web site.
B
When the key is inserted, the manual
mode will be selected.
To stop the walking belt at any time, press the
Stop button on the console. The Time/Incline/
Segment Time display will begin to flash. To
restart the program, press the Start button or the
Speed L_ button. After a moment, the walking belt
witl begin to move at 1 mph. When the next
"chirp" is heard, the speed and incline will
change to the next settings of the program.
To use a program from
our Web site, press the
Program button repeatedly until the iFiT.com indicator lights.
When the program is completed, the walking belt
will stop and the Time/Incline/Segment Time display will begin to flash. Note: To use another program, press the Stop button and go to step 5.
Insert the key into the console.
See HOW TO TURN ON THE POWER on page 10.
ig
Select the iFIT.com mode.
i_lGo to your computer and start an internet
COnnection.
B
Start
yoursite
web
if necessary, and go to
our Web
at browser,
www.iFIT.com.
g
Follow the desired links on our Web site to
select a program.
Note: If the speed or incline of the treadmill
does not change when a "chirp" Is heard, make
sure that the IFIT.com indicator is lit and that
the Time/Incline/Segment Time display is not
flashing. In addition, make sure that the audio
cable is properly connected, that it is fully
plugged in, and that it is not wrapped around a
power cord.
Read and follow the onJine instructionsfor using a
Follow your progress with the LED track and
the displays.
program.
r,_
See step 5 on page 10.
Follow the on-line instructions to start the
program.
!_1 When the program has ended, remove the key.
When you start the program, an on-screen countdown will begin.
,
Ratum to the treadmill and stand on the foot
rags. Red the clip attached to the key and slide
the clip onto the waistband of your clothing.
See step 6 on page 13.
19
THE INFORMATION MODE/DEMO MODE
THE OPTIONAL CHEST PULSE SENSOR
The console features an information mode that keeps
track of the total number of hours that the treadmill has
An optional chest pulse sensor adds even more features to the console. The chest pulse sensor offers
hands-free operation, and enables you to use the console's two heart rate programs. To purchase the
chest pulse sensor, call toll-free 1-800-734-2377.
been operated and the total number of miles that the
walking belt has moved. The information mode also allows you to switch the console from miles per hour to
kilometers per hour. In addition, the information mode
allows you to turn on and turn off the demo mode.
To select the information mode, hold down the Stop
button while inserting the key into the console. When
the information mode is selected, the following information will be shown:
The Time/Incline/Segment
Time display will show the
total number of hours the
treadmill has been used.
1[es)l
TIME INCLINE
SEG.TIME
The Distance/Laps display
will show the total number of
miles (or kilometers) that the
walking belt has moved.
An "E" for english miles or an
"M" for metric kilometers will
appear in the Speed/Min-Mile
display. Press the Speed A
button to change the unit of
measurement.
IEIJ
SPEED
MIN/
MILE
(krn)
I
IMPORTANT: The Calories/
HEART RATE IF
|
Fat Calodes/lteart Rate dEsplay should be blank. If a =d"
appears in the display, the
CALORIES
T
$.
console is in the =demo"
mode. This mode is intended
to be used only when a treadmill is displayed in a store.
When the console is in the demo mode, the power cord
can be plugged in, the key can be removed from the
console, and the displays and indicators on the console
will automatically light in a preset sequence, although
the buttons on the console will not operate. If a "d" appears in the Calories/Fat Calories/Heart Rate display
when the information mode is selected, press the
Speed V button so the display is blank.
I
To exit the information mode, remove the key from the
console.
2O
HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD THE TREADMILL
FOR STORAGE
Before folding the treadmill, adjust the incline to the
lowest position. If this is not done, the treadmill may be
permanently damaged. Next, unplug the power cord.
CAUTION: You must be able to safely lift 45 pounds (20
kg) in order to raise, lower, or move the treadmill.
1. Hold the treadmill with your hands in the locations shown
at the right. CAUTION: To decrease the possibility of
injury, bend your legs and keep your back straight. As
you raise the treadmill, make sure to lift with your legs
rather than your back. Raise the treadmill about halfway
to the vertical position.
2. Move your dght hand to the position shown and hold the
treadmill firmly. Using your left hand, pull the latch knob
to the left and hold it. Raise the treadmill until the catch is
past the latch pin. Slowly release the latch knob. Make
sure that the catch is securely held by the latch pin.
To protect the floor or carpet from damage, place a
mat under the treadmill. Keep the treadmill out of
direct sunlight. Do not leave the treadmill in the storage position in temperatures above 85 ° Fahrenheit.
2
Open
@
Closed
HOW TO MOVE THE TREADMILL
Before moving the treadmill, convert the treadmill to the storage position as descdbed above. Make sure that the catch
is securely held by the latch pin.
1. Hold the handrails as shown and place one foot against a
wheel.
2. Tilt the treadmill back until it rollsfreely on the wheels.
Carefully move the treadmill to the desired location.
Never move the treadmil ! without Upping it back. To
reduce the risk of injury, use extreme caution while
moving the treadmill. Do not attempt to move the
treadmill over an uneven surface.
3. Place one foot on a wheel, and carefully lower the treadmill until it is resting in the storage position.
,
21
ase
HOW TO LOWER THE TREADMILL
FOR USE
1. Hold the upper end of the treadmill with your right hand
as shown. Using your left hand, pull the latch knob to the
left and hold it. Pivot the treadmill down until the frame is
past the pin. Slowly release the latch knob.
2. Hold the treadmill firmly with both hands, and lower the
treadmill to the floor. Do not drop the treadmill frame
to the floor, CAUTION: To decrease the possibility of
injury, bend your legs and keep your back straight.
22
2
TROUBLESHOOTING
Most treadmill problems can be solved by following the simple steps below. Find the symptom that
applies, and follow the steps listed. If further assistance Is needed, call our toll-free HELPLINE at
1-800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays).
PROBLEM:
The power does not turn on
SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor
is plugged into a properly grounded outlet (see page 8). Use only a single-outlet surge suppressor
that meets all of the specifications described on page 8. Important: The treadmill is not compatible
with GFCl-equipped outlets.
b. After the power cord has been plugged in, make sure that the key is fully inserted into the console.
c. Check the circuit breaker located on the treadmill
near the power cord. If the switch protrudes as
shown, the circuit breaker has tripped, To reset the
circuit breaker, wait for five minutes and then press
the switch back in.
d. Check the on/off switch located on the treadmill near
c
Tdpped
d
the power cord. The switch must be in the on position.
OnJ
Position
PROBLEM:
The power turns off during use
SOLUTION:
a. Check the cimuit breaker located on the treadmill frame near the power cord (see c. above). If the
circuit breaker has tdpped, wait for five minutes and then press the switch back in.
b. Make sure that the power cord is plugged in. If the power cord is plugged in, unplug it, wait for
five minutes, and then plug it back in.
c. Remove the key from the console. Reinsed the key fully into the console.
d. Make sure that the on/off switch is in the on position.
e. If the treadmill still will not run, please call our toll-free HELPLINE.
PROBLEM:
The speed display on the console does not function properly
SOLUTION:
a. Remove the key and UNPLUG THE POWER CORD.
Carefully lower the Updghts (64) to the floor. Remove
the three indicated Small Screws (37),
Raise the Uprights (64) to the vertical position. Pivot
the Hood (1) off.
,
23
Locate the Reed Switch (18) and the Magnet (48) on
the left side of the Pulley (78). Turn the Pulley until the
Magnet is aligned with the Reed Switch. Make sure
that the gap between the Magnet end the Reed
Switch is about 1/8". If necessary, loosen the 3/4"
Screw (24) and move the Reed Switch slightly,
Retighten the Screw. Re-attach the hood, and run the
treadmill for a few minutes to check for a correct
Top
View
speed reading.
PROBLEM:
The walking belt slows when walked on
SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications describedon page 8.
b.
If the walking belt is overtightened, treadmill performance may decrease and the walking belt may become damaged. Remove the key and UNPLUG THE
POWER CORD. Using the allen wrench, turn both
rear roller adjustment bolts countemlockwlse, 1/4 of a
turn. When the walking belt is properly tightened, you
should be able to lift each side of the walking belt 3 to
4 inches off the walking platform. Be careful to keep
the walking belt centered. Plug in the power cord, insert the key and run the treadmill for a few minutes.
Repeat until the walking belt is propedy tightened.
Rear Roller Adjustment Bolts
c. If the walking belt still slows when walked on, please call our toll-free HELPLINE.
PROBLEM:
The walking belt Is off-center or slips when walked on
SOLUTION:
a. If the walking belt is off-center, first remove the key
and UNPLUG THE POWER CORD. If the walking
belt has shifted to the left, use the allen wrench to
turn the left rear rollerbolt clockwise 112 of a turn; if
the walking belt has shifted to the right, tum the
bolt counterclockwise 1/2 of a turn. Be careful not to
overUghten the walking belt. Plug in the power cord,
insert the key and runthe treadmill for a few minutes.
Repeat until the walking belt Is centered.
a
b. If the walking belt slips when walked on, first remove
b
the key and UNPLUG THE POWER CORD. Using
the allen wrench, turn both rear roller bolts clockwise,
114of a turn. When the walking belt is correctly tightened, you should be able to lift each side of the walking belt 3 to 4 inches off the walking platform. Be
careful to keep the walking belt centered. Plug in the
power cord, insert the key and carefully walk on the
treadmill for a few minutes, Repeat until the walking belt is propedy tightened.
PROBLEM:
The incline of the treadmill does not change correctly or does not change when iFIT.com
CDs and videos are played
SOLUTION: a. With the key in the console, press one of the Incline buttons. While the incline is changing, remove the key. After a few seconds, re-insert the key. The treadmill will automatically dse to the
maximum incline level and then return to the minimum level. This will recalibrate the inclinesystem.
24
CONDITIONING GUIDELINES
ergy. Only after the first few minutes does
begin to use stored fat calories for energy.
is to bum fat, adjust the speed and incline
mill until your heart rate is near the lowest
your training zone.
your body
If your goal
of the treadnumber in
For maximum fat buming, adjust the speed and incline
of the treadmill until your heart rate is near the middle
number in your training zone.
Aerobic Exercise
If your goal is to strengthen your cardiovascular system, your exercise must be =aerobic." Aerobic exemise
is activity that requires large amounts of oxygen for
prolonged periods of time. This increases the demand
on the heart to pump blood to the muscles, and on the
lungs to oxygenate the blood. For aerobic exercise,
adjust the speed and incline of the treadmill until your
heart rate is near the highest number in your training
zone.
The following guidelines will help you to plan your exercise program. For more detailed exercise information, obtain a reputable book or consult your physician.
EXERCISEINTENSITY
Whether your goal is to burn fat or to strengthen your
cardiovascular system, the key to achieving the
desired results is to exercise with the proper intensity.
The proper intensity level can be found by using your
heart rate as a guide. The chart below shows recommended heart rates for fat burning and aerobic exercise.
WORKOUT GUIDELINES
Each workout should include the following three pads:
A Warm-up---Start each workout with 5 to 10 minutes
of stretching and light exercise. A proper warm-up increases your body temperature, heart rate and circulation in preparation for exercise.
HEART RATE TRAINING ZONES
Training Zone Exercise--After warming up, increase
the intensity of your exercise until your pulse Is in your
training zone for 20 to 60 minutes. (During the first few
weeks of your exercise program, do not keep your
pulse in your training zone for longer than 20 minutes.)
Breathe regularly and deeply as you exercise---never
hold your breath.
To find the proper heart rate for you, first find your age
near the bottom of the chart (ages are rounded off to
the nearest ten years). Next, find the three numbers
above your age. The three numbers define your "training zone." The lower two numbers are recommended
heart rates for fat burning; the higher number is the
recommended heart rate for aerobic exercise.
A Cool-dow_Finish
each workout with 5 to 10 minutes of stretching to cool down. This will increase the
flexibility of your muscles and will help prevent post-exercise problems.
To measure your heart rate during exercise, use the
pulse sensor.
Fat Burning
To burn fat effectively, you must exercise at a relatively
low intensity level for a sustained period of time.
During the first few minutes of exemise, your body
uses easily accessible carbohydrate calories for en-
,
EXERCISE FREQUENCY
To maintain or improve your condition, complete three
workouts each week, with at least one day of rest between workouts. After a few months, you may complete up to five workouts each week if desired. The key
to success is to make exercise a regular and enjoyable
part of your everyday life.
25
SUGGESTED STRETCHES
The correct form for several basic stretches is shown at the right. Move slowly as you stretch--never
bounce.
1. Toe Touch Stretch
Stand with your knees bent slightly and slowly bend forward from
your hips. Allow your back and shoulders to relax as you reach
down toward your toes as far as possible. Hold for 15 counts,
then relax. Repeat 3 times. Stretches: Hamstrings, back of knees
and back.
2. Hamstring Stretch
Sit with one leg extended. Bring the sole of the opposite foot toward you and rest it against the inner thigh of your extended leg.
Reach toward your toes as far as possible. Hold for 15 counts,
then relax. Repeat 3 times for each leg. Stretches: Hamstrings,
lower back and groin.
2
3. CalflAchilles Stretch
With one leg in front of the other, reach forward and place your
hands against a wall. Keep your back leg straight and your back
foot flat on the floor. Bend your front leg, lean forward and move
your hips toward the wall. Hold for 15 counts, then relax. Repeat
3 times for each leg. To cause further stretching of the achilles
tendons, bend your back leg as well. Stretches: Calves, achilles
tendons and ankles.
3
4. Quadriceps Stretch
With one hand against a wall for balance, reach back and grasp
one foot with your other hand. Bring your heel as close to your
buttocks as possible. Hold for 15 counts, then relax. Repeat 3
times for each leg. Stretches: Quaddceps and hip muscles.
5. Inner Thigh Stretch
Sit with the soles of your feet together and your knees outward.
Pull your feet toward your groin area as far as possible. Hold for
15 counts, then relax. Repeat 3 times. Stretches: Quadriceps and
hip muscles.
f
26
NOTES
27
REMOVE THIS EXPLODED DRAWING AND PART LIST
FROM THE MANUAL
Save this EXPLODED DRAWING and PART LIST for future reference.
Note: Specifications are subject to change without notice. For information about
ordering replacement parts, see the back cover of the User's Manual.
EXPLODED DRAWING--Model No. 831.291761
RO602A
85
1
63
37
33
41
22
24
18
50
42
o
O
21
35
33
/
90
/
J
46
11
47
7
33
3
79
32
8
43
77
9
76
35
100"
75
I
56
70
69
12
8O
57
60
91
i
i
92
33
÷
87
100"
93
56
95
57
51
92
33
PART LISTmModel No. 831.291761
R0602A
To locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual.
Key
No.
Qty.
1
2
3
4
5*
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
1
1
8
1
1
1
1
2
10
1
1
2
1
1
1
1
1
1
1
1
1
1
1
14
1
1
1
1
1
1
1
1
25
2
16
36
37
38
1
33
1
39
40
1
1
Description
Key
No.
Qty,
Motor Hood
IFIT.com CD
Pivot Nut
Motor Belt
Motor Assembly
Flywheel
Motor
Frame Spacer
1/2" Screw
Front Roller Adj. Bolt
Motor Pivot Bolt
Lift Frame Pivot Bolt
Ground Wire
Motor Tension Nut
Motor Washer
Motor Pivot Nut
Motor Tension Bolt
Reed Switch
2" Incline Motor Bolt
Reed Switch Clip
Lift Frame
Motor Star Washer
Controller Bracket
3/4" Screw
Controller
Choke
Power Board
Plastic Stand-Off
Power Board Bracket
Key/Clip
Left Top Handgrip
Latch Assembly
Screw
Handgrip Extension
Extension Screw/
Handlebar Screw
IFIT.com Wire
Small Screw
Console Base
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
1
1
1
8
2
1
1
1
1
1
1
1
2
4
2
2
2
2
1
1
1
1
2
1
1
1
1
1
1
2
2
4
2
4
4
1
1
1
1
Book Holder
Console
Right Top Handgrip
Base Pad
Platform Screw (Rear)
Crossbar
Console Ground Wire
Magnet
Upright Wire
Right Cup Holder
Frame
Incline Motor Bolt
Caution Decal
Pulse Sensor
Extension Leg
Wheel Bolt
Roller Star Washer
Wheel
Incline Motor
Stop Bracket
Power Cord
Grommet
Static Decal
Upright
Circuit Breaker
Audio Wire Nut
On/Off Switch
Belly Pan
Audio Wire
Frame Pivot Bolt
Base Endcap
Isolator
Belt Guide
Belt Guide Screw
Platform Screw
Foot Pad (Right)
Walking Belt
Front Roller/Pulley
Foot Pad (Left)
Left Cup Holder
Console Back
80
81
1
9
Walking Platform
8" Cable Tie
Description
Key
No.
Qty.
82
83
84
85
86
87
88
89
90
91
92
93
94
95
96
97
98
99
100"
1
3
2
1
1
1
1
1
1
2
2
1
1
1
1
1
2
1
2
101
102
#
#
#
#
#
#
#
#
#
2
1
1
1
1
1
1
1
1
1
1
Description
Left Bottom Handgrip
Tie Holder Clamp
Releasable Tie
Pulse Wire
Belly Pan Clip
Rear Roller
Rear Foot (Right)
Motor Controller Wire
IFIT.com Jack
Rear Roller Adj. Bolt
Roller Adj. Washer
Rear Endcap (Right)
Allen Wrench
Rear Foot (Left)
Rear Endcap (Left)
Warning Decal
Latch Plate Screw
Latch Plate
Extension Leg
Assembly
1" Screw
Left Bottom Handgrip
8" White Wire, 2F
8" White Wire, M/F
14" Blue Wire, 2F
4" Blue Wire, 2F
12" Green Wire, F/R
8" Green Wire, M/R
4" Black Wire, 2F
4" Red Wire, M/F
User's Manual
# These parts are not illustrated
* Includes all parts shown in the
box
SEARS
The model number and serial number of your PROFORM e 775
EKG treadmill are listed on a decal attached to the frame. See the
front cover o1 this manual to find the location of the decal.
Model No. 831.291761
QUESTIONS?
All replacement parts are available for immediate purchase or
special order when you visit your nearest SEARS Service Center.
To request service or to order parts by telephone, call the toll-free
numbers listed at the left.
If you find that:
• you need help assembling or
operating the PROFORM 775
EKG treadmill
When requesting help or service, or ordering parts, please be
prepared to provide the following information:
•
• The NAME OF THE PRODUCT (PROFORM ®775 EKG treadmill)
a part is missing
• or you need to schedule repair
service
call our ton-free HELPLINE
• The MODEL NUMBER OF THE PRODUCT (831.291761)
• The KEY NUMBER AND DESCRIPTION OF THE PART (see the
EXPLODED DRAWING and PART LIST in the center of this
1-800-736-6879
Monday-Saturday, 7 am-7 pm
Central Time (excluding holidays)
manual).
REPLACEMENT
PARTS
If parts become worn and need
to be replaced, call the following
toll-free number
1-800-FON-PART
(1-800-366-7278)
FULL 90 DAY WARRANTY
For 90 days from the date of purchase, if failure occurs due to defect in material or workmanship in this
SEARS TREADMILL EXERCISER, contact the nearest SEARS Service Center throughout the United
States and SEARS will repair or replace the TREADMILL EXERCISER, free of charge.
This warranty does not apply when the TREADMILL EXERCISER is used commercially or for rental purposes.
This warranty gives you specific legal rights, and you may also have other rights which vary from state
to state.
SEARS, ROEBUCK AND CO., DEPT. 817WA, HOFFMAN ESTATES, iL 60179
Part No. 185777 R0602A
Printed in USA © 2002 Sears, Roebuck and Co.
Was this manual useful for you? yes no
Thank you for your participation!

* Your assessment is very important for improving the work of artificial intelligence, which forms the content of this project

Download PDF

advertisement