ProForm PT6.0 PFTL69501 User`s manual

ProForm PT6.0 PFTL69501 User`s manual
¨
Model No. PFTL69500
Serial No.
Serial
Number
Decal
USER'S MANUAL
QUESTIONS?
As a manufacturer, we are committed to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts, we
will guarantee complete satisfaction through direct assistance
from our factory.
TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO
OUR TOLL-FREE CUSTOMER
HOT LINE. The trained technicians on our Customer Hot Line
will provide immediate assistance, free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.ÐFri., 6 a.m.Ð6 p.m. MST
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Save this manual
for future reference.
Visit our website at
www.proform.com
new products, prizes,
fitness tips, and much more!
¨
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18
MAINTENANCE AND TROUBLE-SHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
Note: An EXPLODED DRAWING is attached in the center of this manual.
2
IMPORTANT PRECAUTIONS
DANGER:
To reduce the risk of burns, fire, electric shock, or injury to persons, read the
following important precautions and information before operating the treadmill.
1. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
pation of 450 joules. The surge suppressor
must be electrically rated for 120 volts AC and
15 amps. To purchase a surge suppressor, see
your local PROFORM dealer or call 1-800-9993756 and order part number 146148.
2. Use the treadmill only as described in this
manual.
12. Keep the power cord and the surge suppressor away from heated surfaces.
3. Place the treadmill on a level surface, with
eight feet of clearance behind it. Do not place
the treadmill on a surface that blocks any air
openings. To protect the floor or carpet from
damage, place a mat under the treadmill.
13. Never move the walking belt while the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See
BEFORE YOU BEGIN on page 5 if the treadmill is not working properly.)
4. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
14. Never start the treadmill while you are standing on the walking belt. Always hold the
handrails while using the treadmill.
5. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
15. The treadmill is capable of high speeds.
Adjust the speed in small increments to avoid
sudden jumps in speed.
6. Keep children under the age of 12 and pets
away from the treadmill at all times.
7. The treadmill should not be used by persons
weighing more than 250 pounds.
16. The pulse sensor is not a medical device.
Various factors, including the user's movement, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
8. Never allow more than one person on the
treadmill at a time.
9. Wear appropriate exercise clothing when
using the treadmill. Do not wear loose clothing that could become caught in the treadmill.
Athletic support clothes are recommended for
both men and women. Always wear athletic
shoes. Never use the treadmill with bare feet,
wearing only stockings, or in sandals.
17. Never leave the treadmill unattended while it
is running. Always remove the key, unplug
the power cord and move the on/off switch to
the off position when the treadmill is not in
use. (See the drawing on page 5 for the location of the on/off switch.)
10. When connecting the power cord (see page 7),
plug the power cord into a surge protector
(not included) and plug the surge protector
into a grounded circuit capable of carrying 15
or more amps. No other appliance should be
on the same circuit. Do not use an extension
cord.
18. Do not attempt to raise, lower, or move the
treadmill until it is properly assembled. (See
ASSEMBLY on page 6, and HOW TO FOLD
AND MOVE THE TREADMILL on page 18.) You
must be able to safely lift 45 pounds (20 kg) in
order to raise, lower, or move the treadmill.
19. Do not change the incline of the treadmill by
placing objects under the treadmill.
11. Use only a single-outlet surge suppressor that
is UL 1449 listed as a transient voltage surge
suppressor (TVSS). The surge suppressor
must have a UL suppressed voltage rating of
400 volts or less and a minimum surge dissi-
20. When folding or moving the treadmill, make
sure that the storage latch is fully closed.
3
24. Inspect and tighten all parts of the treadmill
regularly.
21. When using i-FIT.com CDÕs and videos, an
electronic ÒchirpingÓ sound will alert you
when the speed and/or incline of the treadmill
is about to change. Always listen for the
ÒchirpÓ and be prepared for speed and/or incline changes. In some instances, the speed
and/or incline may change before the personal trainer describes the change.
25. Never drop or insert any object into any
opening.
26.
DANGER: Always unplug the power
cord immediately after use, before cleaning
the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the
motor hood unless instructed to do so by an
authorized service representative. Servicing
other than the procedures in this manual
should be performed by an authorized service
representative only.
22. When using i-FIT.com CDÕs and videos, you
can manually override the speed and incline
settings at any time by pressing the speed
and incline buttons. However, when the next
ÒchirpÓ is heard, the speed and/or incline will
change to the next settings of the CD or video
program.
27. This treadmill is intended for in-home use
only. Do not use this treadmill in any commercial, rental, or institutional setting.
23. Always remove i-FIT.com CDÕs and videos
from your CD player or VCR when you are not
using them.
WARNING:
Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
SAVE THESE INSTRUCTIONS
The decals shown have been placed on your treadmill. If a decal is
missing, or if it is not legible, please call our Customer Service
Department, toll-free, to order a free replacement decal (see
ORDERING REPLACEMENT PARTS on the back cover of this manual).
Apply the decal in the location shown.
Note: This decal below is shown at 38% of actual size.
4
BEFORE YOU BEGIN
Thank you for selecting the PROFORM¨ PT6.0 treadmill. The PT6.0 treadmill combines advanced technology with innovative design to let you enjoy an excellent
form of cardiovascular exercise in the convenience and
privacy of your home. And when youÕre not exercising,
the unique PT6.0 can be folded up, requiring less than
half the floor space of other treadmills.
at 1-800-999-3756, Monday through Friday, 6 a.m.
until 6 p.m. Mountain Time (excluding holidays). To
help us assist you, please note the product model
number and serial number before calling. The model
number of the treadmill is PFTL69500. The serial number can be found on a decal attached to the treadmill
(see the front cover of this manual for the location).
For your benefit, read this manual carefully before
using the treadmill. If you have additional questions,
please call our Customer Service Department toll-free
Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.
Water Bottle
Holder (Bottle
not included)
Book Holder
Accessory Holder
Handrail
Storage Latch
Key/Clip
Pulse
Sensor
LEFT SIDE
RIGHT SIDE
Walking Belt
On/Off Switch
Circuit
Breaker
Foot Rails
Front
Wheel
Power
Cord
Cushioned Walking Platform
Rear Roller
Adjustment Bolts
5
ASSEMBLY
Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not
dispose of the packing materials until assembly is completed. No tools are required for assembly.
Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a
small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal
condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off
the lubricant with a soft cloth and a mild, non-abrasive cleaner.
1. With the help of a second person, carefully raise the
Uprights (15) until the treadmill is in the position shown.
1
Note: One replacement Base Pad (6) may be included.
Use the extra Pad if one becomes worn or needs to be
replaced.
15
6
2. Make sure the Lock Knob Sleeve (93) is fully inserted
into the left Upright (15). Remove the Lock Knob (92)
from the Lock Pin (97). Make sure that the two Lock Pin
Collars (95) and the Spring (94) are on the Lock Pin.
Insert the Lock Pin into the left Upright (15) and tighten
the Lock Knob onto it.
2
15
92
95 94
95
97
93
3. Make sure that all parts are tightened before you use the treadmill. Place a mat under the treadmill to
protect the floor or carpet.
6
OPERATION AND ADJUSTMENT
THE PERFORMANT LUBETM WALKING BELT
This product is for use on a nominal 120-volt circuit,
and has a grounding plug that looks like the plug illustrated in drawing 1 below. A temporary adapter that
looks like the adapter illustrated in drawing 2 may be
used to connect the surge suppressor to a 2-pole
receptacle as shown in drawing 2 if a properly
grounded outlet is not available.
Your treadmill features a walking belt coated with
PERFORMANT LUBETM, a high-performance lubricant.
IMPORTANT: Never apply silicone spray or other
substances to the walking belt or the walking platform. Such substances will deteriorate the walking
belt and cause excessive wear.
1
HOW TO PLUG IN THE POWER CORD
Grounded Outlet Box
Surge Suppressor
DANGER: Improper connection
Grounding Pin
of the equipment-grounding conductor can
result in an increased risk of electric shock.
Check with a qualified electrician or serviceman if you are in doubt as to whether the
product is properly grounded. Do not modify
the plug provided with the productÑif it will
not fit the outlet, have a proper outlet
installed by a qualified electrician.
Grounding Pin
Grounded Outlet
Grounding Plug
2
Grounded Outlet Box
Adapter
Your treadmill, like any other type of sophisticated
electronic equipment, can be seriously damaged by
sudden voltage changes in your homeÕs power.
Voltage surges, spikes, and noise interference can
result from weather conditions or from other appliances
being turned on or off. To decrease the possibility of
your treadmill being damaged, always use a surge
suppressor with your treadmill (see drawing 1 at
the right).
Surge Suppressor
Lug
Metal Screw
To purchase a surge suppressor, see your local
PROFORM dealer or call 1-800-999-3756 and order
part number 146148. Use only a single-outlet surge
suppressor that is UL 1449 listed as a transient voltage
surge suppressor (TVSS). The surge suppressor must
have a UL suppressed voltage rating of 400 volts or
less and a minimum surge dissipation of 450 joules.
The surge suppressor must be electrically rated for
120 volts AC and 15 amps.
The temporary adapter should be used only until a
properly grounded outlet (drawing 1) can be installed
by a qualified electrician.
The green-colored rigid ear, lug, or the like extending
from the adapter must be connected to a permanent
ground such as a properly grounded outlet box cover.
Whenever the adapter is used it must be held in place
by a metal screw. Some 2-pole receptacle outlet box
covers are not grounded. Contact a qualified electrician to determine if the outlet box cover is
grounded before using an adapter.
This product must be grounded. If it should malfunction or break down, grounding provides a path of least
resistance for electric current to reduce the risk of electric shock. This product is equipped with a cord having
an equipment-grounding conductor and a grounding
plug. Plug the power cord into a surge suppressor,
and plug the surge suppressor into an appropriate
outlet that is properly installed and grounded in
accordance with all local codes and ordinances.
Important: The treadmill is not compatible with
GFCI-equipped outlets.
7
CONSOLE DIAGRAM
Manual/Program Indicators
LED Track
Displays
Note: If there is a thin sheet of clear plastic
on the face of the console, remove it.
Displays
iFIT.com Indicator
Clip
Key
home stereo, portable stereo, or computer and play
special iFIT.com CD programs (CDÕs are available
separately). iFIT.com CD programs automatically control the speed and incline of the treadmill as a personal
trainer guides you through every step of your workout.
High-energy music provides added motivation. Each
CD features two different programs designed by certified personal trainers.
CAUTION:
Before operating the
console, read the following precautions.
¥ Do not stand on the walking belt when turning on the power.
¥ Always wear the clip (see the drawing
above) while operating the treadmill.
In addition, you can connect the treadmill to your VCR
and TV and play iFIT.com video programs (videocassettes are available separately). Video programs offer
the same benefits as iFIT.com CD programs, but add
the excitement of working out with a class and an instructorÑthe hottest new trend at health clubs.
¥ Adjust the speed in small increments to
avoid sudden jumps in speed.
¥ To reduce the possibility of electric shock,
keep the console dry. Avoid spilling liquids
on the console and place only a sealed water
bottle in the water bottle holder.
With the treadmill connected to your computer, you
can also go to our new internet site at www.iFIT.com
and access even more programs. Choose from a selection of basic programs that interactively control the
speed and incline of your treadmill to help you achieve
your personal exercise goals. Or, use iFIT.com audio
and video programs directly from our internet site. Visit
www.iFIT.com for complete details.
FEATURES OF THE CONSOLE
The treadmill console offers an impressive array of
features to help you get the most from your exercise.
When the console is in the manual mode, the speed
and incline of the treadmill can be controlled with a
touch of a button. As you exercise, the LED track and
the four displays will provide continuous exercise feedback. You can even measure your heart rate using the
built-in pulse sensor.
By adding an optional upgrade module to the treadmill,
you can use virtually endless features from our internet
site. See www.iFIT.com to learn about other iFIT.com
features. To purchase iFIT.com CDÕs, iFIT.com videocassettes, or an optional upgrade module, see your
local PROFORM dealer or call toll-free 1-800-7350768. For information about other optional accessories, see page 17.
Six certified personal trainer programs are also offered.
Each program automatically controls the speed and incline of the treadmill as it guides you through an effective workout.
To use the manual mode of the console, follow the
steps beginning on page 9. To use a personal trainer
program, see page 11. To use iFIT.com CD or video
programs, refer to page 14. To use iFIT.com programs directly from our internet site, see page 16.
The console also features advanced iFIT.com interactive technology. iFIT.com technology is like having a
personal trainer right in your home. Using the included
audio cable, you can connect the treadmill to your
8
GETTING STARTED
1
3
Attach the clip to the waistband of your clothes.
A moment after the button is pressed, the walking
belt will begin to move at 1 mph. Hold the
handrails and carefully
begin walking. As you exercise, change the speed
of the walking belt as desired by pressing the
SPEED buttons.
Stand on the foot rails of the treadmill. Find the
clip attached to the key (see the drawing on page
8), and slide the clip onto the waistband of your
clothes. Next, insert the key fully into the console.
Test the clip by carefully taking a few steps
backward until the key is pulled from the console. If the key is not pulled from the console,
adjust the position of the clip as needed. Then,
remove the key from the console.
2
Press the START button or the SPEED ▲ button
to start the walking belt.
To stop the walking belt, press the STOP button.
The TIME display will begin to flash. To restart the
walking belt, press the START button or the
SPEED ▲ button.
Plug in the power cord.
See page 7.
3
Locate the on/off
switch on the treadmill near the power
cord. Move the switch
to the on position.
4
4
Move the on/off switch to the on position.
To change the incline of
the treadmill, press the
INCLINE buttons. Each
time one of the buttons is
pressed, the incline will
change by 0.5%. The incline range is 1.5% to 10%. Note: When one of
the INCLINE buttons is pressed, the DISTANCE/
INCLINE/LAPS display will show the incline setting for several seconds. After the buttons are
pressed, it may take a moment for the treadmill to
reach the selected incline setting.
On
Position
Insert the key fully into the console.
When the key is inserted, the four displays and
various indicators on the console will light.
Note: The console can display speed and distance in
either miles or kilometers (see SPEED/MIN-MILE DISPLAY on page 10). For simplicity, all instructions in this
manual refer to miles.
5
Insert the key fully into the console.
See GETTING STARTED above.
2
Follow your progress with the LED track and
the four displays.
The LED TrackÑThe
LED track represents a
distance of 1/4 mile. As
you exercise, the indicators around the track will
light one at a time until
you have completed 1/4
mile. A new lap will then begin.
HOW TO USE THE MANUAL MODE
1
Change the incline of the treadmill as desired.
Select the manual mode.
DISTANCE/INCLINE/
Indicator
LAPS displayÑThis display shows the distance
that you have walked or
run, the incline level of
the treadmill, and the
number of laps you have
completed (one lap equals 1/4 mile). The display
will change from one number to the next every
seven seconds, as shown by the indicators beside
the display.
When the key is inserted, the manual
mode will be selected
and the MANUAL
CONTROL indicator
will light. If a program
is selected, press the
PROGRAM button repeatedly to select the manual mode.
9
TIME displayÑWhen
the manual mode or an
iFIT.com program is selected, this display will
show the elapsed time.
When a personal trainer
program is selected, this display will show both the
time remaining in the program and the time remaining in the current segment of the program.
The display will alternate between one number and
the other, as shown by the indicator beside the display.
6
Measure your heart rate, if desired.
Stand on the
Sensors
foot rails and
place your
hands on the
metal contacts
on the pulse
bar. Your palms
must be resting
on the upper
contacts, and
your fingers must
be touching the
lower contactsÑ
avoid moving
your hands.
When your pulse
is detected, the indicator above the CALS./FAT
CALS./PULSE display will light and a series of
dashes (Ñ Ñ) will appear. Your heart rate will be
shown. For the most accurate heart rate reading, continue to hold the contacts for about 15
seconds.
CALS./FAT CALS./
PULSE displayÑThis
display shows the approximate numbers of
calories and fat calories
you have burned (see
FAT BURNING on page
21). Every seven seconds, the display will change
from one number to the other, as shown by the indicators beside the display. This display will also
show your heart rate when the pulse sensor is
used (see step 6 on this page).
7
SPEED/MIN-MILE
displayÑThis display
shows the speed of the
walking belt and your
current pace (pace is
measured in minutes per
mile). Every seven seconds, the display will
change from one number to the other, as shown
by the indicator beside the display.
When you are finished exercising, remove the
key.
Step onto the foot rails, press the STOP button,
and adjust the incline of the treadmill to the
lowest setting. The incline must be at the lowest setting when the treadmill is folded to the
storage position or the treadmill will be damaged. Next, remove the key from the console and
put it in a secure place. Note: If the displays and
various indicators on the console remain lit
after the key is removed, the console is in the
ÒdemoÓ mode. Refer to page 17 and turn off the
demo mode.
Note: The SPEED/MIN-MILE display can show
speed in either miles per hour or kilometers per
hour. To determine which unit of measurement is
selected, hold down the STOP button while inserting the key into the console. An ÒE,Ó for english
miles, or an ÒM,Ó for metric kilometers, will appear
in the display. Press the
SPEED ▲ button to
change the unit of measurement. When the desired unit of measurement
is selected, remove and then reinsert the key.
When you are finished using the treadmill, move
the on/off switch near the power cord to the off
position.
Note: To reset the displays, press the STOP button, remove the key, and then reinsert the key.
10
One speed setting and one incline setting are programmed for each segment. When only three seconds remain in the first segment, a series of tones
will sound and the treadmill will automatically adjust to the speed and incline settings for the second
segment.
HOW TO USE PERSONAL TRAINER PROGRAMS
1
Insert the key fully into the console.
See GETTING STARTED on page 19.
2
The program will continue in this way until the
TIME display counts down to zero. The walking
belt will then slow to a stop.
Select one of the personal trainer programs.
When the
key is inserted, the
manual
mode will be
selected. To
select one of
the personal
trainer programs,
press the
PROGRAM button repeatedly until one of the six
personal trainer program indicators lights.
If the speed or incline setting for the current segment is too high or too low, you can manually
override the settings by pressing the SPEED or
INCLINE buttons on the console. However, when
the next segment begins, the treadmill will adjust to the next speed and incline settings of
the program.
To stop the program, press the STOP button. The
TIME display will begin to flash. To restart the program, press the START button or the SPEED ▲
button. To end the program, press the STOP button, remove the key, and then reinsert the key.
The console features two low intensity programs,
two medium intensity programs, and two high intensity programs. The profiles on the console
show how the speed and incline of the treadmill
will change during the programs. The numbers
beside the profiles show the maximum speed and
incline settings for the programs. For example, the
upper left profile shows that the treadmill will
reach a maximum speed of 4.5 mph and a maximum incline of 5% during the first program.
3
4
Follow your progress with the LED track and
the four displays.
Refer to step 5 on page 9.
5
Measure your heart rate, if desired.
See step 6 on page 10.
Press the START button or the SPEED ▲ button
to start the program.
6
When the program is completed, remove the
key from the console.
When the program has ended, make sure that
the incline of the treadmill is at the lowest setting. Next, remove the key from the console and
put it in a safe place. Note: If the displays and indicators on the console remain lit after the key
is removed, the console is in the ÒdemoÓ
mode. Refer to page 17 and turn off the demo
mode.
A moment after the button is pressed, the treadmill will automatically adjust to the first speed and
incline settings for the program. Hold the handrails
and begin walking.
Each program is divided
into several time
segments of different
lengths. The TIME display shows both the time
remaining in the program
and the time remaining in the current segment of
the program.
When you are finished using the treadmill, move
the on/off switch near the power cord to the off
position.
11
HOW TO CONNECT THE TREADMILL TO YOUR
CD PLAYER, VCR, OR COMPUTER
To use iFIT.com CDÕs, the treadmill must be connected to your portable CD player, portable stereo,
home stereo, or computer with CD player. See pages
12 and 13 for connecting instructions. To use iFIT.com
videocassettes, the treadmill must be connected to
your VCR. See page 14 for connecting instructions. To
use iFIT.com programs directly from our internet
site, the treadmill must be connected to your home
computer. See page 13 for connecting instructions.
HOW TO CONNECT YOUR PORTABLE STEREO
Note: If your stereo has an RCA-type AUDIO OUT
jack, see instruction A below. If your stereo has a
3.5mm LINE OUT jack, see instruction B. If your
stereo has only a PHONES jack, see instruction C.
A. Plug one end of the audio cable into the jack on the
front of the treadmill near the power cord. Plug the
other end of the cable into the included adapter. Plug
the adapter into an AUDIO OUT jack on your stereo.
A
HOW TO CONNECT YOUR PORTABLE CD PLAYER
AUDIO OUT
RIGHT
Note: If your CD player has separate LINE OUT and
PHONES jacks, see instruction A below. If your CD
player has only one jack, see instruction B.
A. Plug one end of the audio cable into the jack on the
front of the treadmill near the power cord. Plug the
other end of the cable into the LINE OUT jack on
your CD player. Plug your headphones into the
PHONES jack.
A
PHONES LINE OUT
LINE OUT
LEFT
Audio
Cable
Adapter
B. Plug one end of the audio cable into the jack on the
front of the treadmill near the power cord. Plug the
other end of the cable into the LINE OUT jack on
your stereo.
PHONES
B
Headphones
Audio
Cable
LINE OUT
Audio
Cable
B. Plug one end of the audio cable into the jack on the
front of the treadmill near the power cord. Plug the
other end of the cable into a 3.5mm Y-adapter
(available at electronics stores). Plug the Y-adapter
into the PHONES jack on your CD player. Plug your
headphones into the other side of the Y-adapter.
B
C. Plug one end of the audio cable into the jack on the
front of the treadmill near the power cord. Plug the
other end of the cable into a 3.5mm Y-adapter
(available at electronics stores). Plug the Y-adapter
into the PHONES jack on your stereo. Plug your
headphones into the other side of the Y-adapter.
PHONES
C
PHONES
Audio
Cable
3.5mm
Y-adapter
PHONES
Audio
Cable
Headphones
3.5mm
Y-adapter
Headphones
12
HOW TO CONNECT YOUR HOME STEREO
HOW TO CONNECT YOUR COMPUTER
Note: If your stereo has an unused LINE OUT jack,
see instruction A below. If the LINE OUT jack is
being used, see instruction B.
Note: If your computer has a 3.5mm LINE OUT jack,
see instruction A. If your computer has only a
PHONES jack, see instruction B.
A. Plug one end of the audio cable into the jack on the
front of the treadmill near the power cord. Plug the
other end of the cable into the included adapter.
Plug the adapter into the LINE OUT jack on your
stereo.
A. Plug one end of the audio cable into the jack on the
front of the treadmill near the power cord. Plug the
other end of the cable into the LINE OUT jack on
your computer.
A
A
CD
LINE OUT
VCR
Amp
LINE OUT
Audio
Cable
LINE OUT
Audio
Cable
Adapter
B. Plug one end of the audio cable into the jack on the
front of the treadmill near the power cord. Plug the
other end of the cable into a 3.5mm Y-adapter
(available at electronics stores). Plug the Y-adapter
into the PHONES jack on your computer. Plug your
headphones or speakers into the other side of the
Y-adapter.
B. Plug one end of the audio cable into the jack on the
front of the treadmill near the power cord. Plug the
other end of the cable into the included adapter.
Plug the adapter into an RCA adapter (available at
electronics stores). Next, remove the wire that is
currently plugged into the LINE OUT jack on your
stereo and plug the wire into the unused side of the
RCA adapter. Plug the RCA adapter into the LINE
OUT jack on your stereo.
B
B
PHONES
CD
Audio
Cable
VCR
Amp
3.5mm
Y-adapter
LINE OUT
Headphones/Speakers
Audio
Cable
RCA
Adapter
Adapter
Wire removed from
LINE OUT jack
13
HOW TO CONNECT YOUR VCR
Note: If your VCR has an unused AUDIO OUT jack,
see instruction A below. If the AUDIO OUT jack is
being used, see instruction B. If you have a TV
with a built-in VCR, see instruction B. If your VCR
is connected to your home stereo, see HOW TO
CONNECT YOUR HOME STEREO on page 13.
A. Plug one end of the audio cable into the jack on the
front of the treadmill near the power cord. Plug the
other end of the cable into the included adapter.
Plug the adapter into the AUDIO OUT jack on your
VCR.
A
ANT. IN
VIDEO AUDIO
IN
RF OUT
CH
3 4
OUT
AUDIO OUT
RIGHT
HOW TO USE IFIT.COM CD AND VIDEO
PROGRAMS
To use iFIT.com CDÕs or videocassettes, the treadmill
must be connected to your portable CD player, portable
stereo, home stereo, computer with CD player, or
VCR. See HOW TO CONNECT THE TREADMILL TO
YOUR CD PLAYER, VCR, OR COMPUTER on page
12. Note: To purchase iFIT.com CDÕs or iFIT.com
videocassettes, see your local PROFORM dealer or
call toll-free 1-800-735-0768.
Follow the steps below to use an iFIT.com CD or video.
Note: The instructions included in the CD case describe how to use the CD with a variety of PROFORM treadmills. Some instructions may not apply
to this treadmill.
LEFT
Audio
Cable
1
Adapter
See GETTING STARTED on page 9.
2
Select the iFIT.com mode.
When the key is inserted, the manual
mode will be selected.
To use an iFIT.com CD
or video program, press
the PROGRAM button
repeatedly until the
iFIT.com indicator lights.
B. Plug one end of the audio cable into the jack on the
front of the treadmill near the power cord. Plug the
other end of the cable into the included adapter.
Plug the adapter into an RCA adapter (available at
electronics stores). Next, remove the wire that is
currently plugged into the AUDIO OUT jack on your
VCR and plug the wire into the unused side of the
RCA adapter. Plug the RCA adapter into the AUDIO
OUT jack on your VCR.
3
Insert the iFIT.com CD or videocassette.
If you are using an iFIT.com CD, insert the CD
into your CD player. If you are using an iFIT.com
videocassette, insert the videocassette into your
VCR.
B
ANT. IN
VIDEO AUDIO
IN
RF OUT
CH
3 4
OUT
4
RCA Adapter
Audio
Cable
Insert the key fully into the console.
Adapter
Press the PLAY button on your CD player or
VCR.
A moment after the button is pressed, your personal trainer will begin guiding you through your
workout. Simply follow your personal trainerÕs
instructions. Note: If the TIME display is flashing,
press the START button or the SPEED ▲ button
on the console. The treadmill will not respond to a
CD or video program when the TIME display is
flashing.
Wire removed from
AUDIO OUT jack
14
During the CD or video program, an electronic
ÒchirpingÓ sound will alert you when the speed
and/or incline of the treadmill is about to change.
CAUTION: Always listen for the ÒchirpÓ and be
prepared for speed and/or incline changes. In
some instances, the speed and/or incline may
change before the personal trainer describes
the change.
¥ adjust the volume of your CD player or VCR. If
the volume is too high or too low, the console
may not detect the program signals
¥ make sure that the audio cable is properly
connected, that it is fully plugged in, and that
it is not wrapped around a power cord
¥ if you are using your portable CD player and
the CD skips, set the CD player on the floor or
another flat surface instead of on the console.
If the speed or incline settings are too high or too
low, you can manually override the settings at any
time by pressing the SPEED or INCLINE buttons
on the console. However, when the next ÒchirpÓ
is heard, the speed and/or incline will change
to the next settings of the CD or video program.
5
Follow your progress with the LED track and
the four displays.
See step 5 on page 9.
To stop the program at any time, press the STOP
button on the console. The TIME display will begin
to flash. To restart the program, press the START
button or the SPEED ▲ button. After a moment,
the walking belt will begin to move at 1 mph.
When the next ÒchirpÓ is heard, the speed and
incline will change to the next settings of the
CD or video program. The program can also be
stopped by pressing the STOP button on your CD
player or VCR.
6
Measure your heart rate, if desired.
See step 6 on page 10.
7
When the iFIT.com CD or video program is
finished, remove the key.
See step 6 on page 11.
CAUTION: Always remove iFIT.com CDÕs and
videocassettes from your CD player or VCR
when you are finished using them.
When the CD or video program is completed, the
walking belt will stop and the TIME display will
begin to flash. Note: To use another CD or video
program, press the STOP button or remove the
key and go to step 1 on page 14.
Note: If the speed or incline of the treadmill
does not change when a ÒchirpÓ is heard:
¥ make sure that the iFIT.com indicator is lit and
that the TIME display is not flashing. If the
TIME display is flashing, press the START
button or the SPEED ▲ button on the console
15
7
HOW TO USE PROGRAMS DIRECTLY FROM
OUR INTERNET SITE
When the on-screen countdown ends, the program
will begin and the walking belt will begin to move.
Hold the handrails, step onto the walking belt, and
begin walking.
Our new internet site at www.iFIT.com allows you to
access a large selection of programs that interactively
control your treadmill to help you achieve your specific
exercise goals. In addition, you can play iFIT.com
audio and video programs directly from the internet. By
adding an optional upgrade module to the console, you
can use virtually endless features on our internet site.
Explore www.iFIT.com for details. To purchase an upgrade module, call toll-free 1-800-735-0768.
During the program, an electronic ÒchirpingÓ sound
will alert you when the speed and/or incline of the
treadmill is about to change. CAUTION: Always
listen for the ÒchirpÓ and be prepared for speed
and/or incline changes.
To use programs from our internet site, the treadmill
must be connected to your home computer. See HOW
TO CONNECT YOUR COMPUTER on page 13. In addition, you must have at least a 56K modem and an
account with an internet service provider. A list of additional system and software requirements will be found
on our internet site.
If the speed or incline settings are too high or too
low, you can manually override the settings at any
time by pressing the SPEED or INCLINE buttons
on the console. However, when the next ÒchirpÓ
is heard, the speed and/or incline will change
to the next settings of the program.
To stop the program at any time, press the STOP
button on the console. The TIME display will begin
to flash. To restart the program, press the START
button or the SPEED ▲ button. After a moment,
the walking belt will begin to move at 1.0 mph.
When the next ÒchirpÓ is heard, the speed and
incline will change to the next settings of the
program.
Follow the steps below to use a program from our
internet site.
1
Insert the key fully into the console.
See GETTING STARTED on page 9.
2
Select the iFIT.com mode.
When the program is completed, the walking belt
will stop and the TIME display will begin to flash.
Note: To use another program, press the STOP
button and go to step 5 above.
When the key is inserted, the manual
mode will be selected.
To use an iFIT.com CD
or video program,
press the PROGRAM
button repeatedly until
the iFIT.com indicator lights.
3
Go to your computer and start an internet
connection.
4
Start your web browser, if necessary, and go to
our internet site at www.iFIT.com.
5
Follow the desired links on our internet site to
select a program.
Note: If the speed or incline of the treadmill
does not change when a ÒchirpÓ is heard, make
sure that the iFIT.com indicator is lit and that
the TIME display is not flashing. In addition,
make sure that the audio cable is properly connected, that it is fully plugged in, and that it is
not wrapped around a power cord.
8
Follow your progress with the LED track and
the four displays.
See step 5 on page 9.
9
Read and follow the on-line instructions for using a
program.
6
Return to the treadmill and stand on the foot
rails. Find the clip attached to the key and slide
the key onto the waistband of your clothing.
Measure your heart rate, if desired.
See step 6 on page 10.
Follow the on-line instructions to start the
program.
10
When you start the program, an on-screen countdown will begin.
When the program is finished, remove the
key.
See step 6 on page 11.
16
THE INFORMATION MODE/DEMO MODE
OPTIONAL CHEST PULSE SENSOR
The console features an information mode that keeps
track of the total number of hours that the treadmill has
been operated and the total number of miles that the
walking belt has moved. The information mode also
allows you to switch the console from miles per hour to
kilometers per hour. In addition, the information mode
allows you to turn on and turn off the demo mode.
An optional chest pulse sensor adds even more
features to the console. The chest pulse sensor offers
hands-free operation and continuously monitors your
heart rate during your workouts. To purchase the
optional chest pulse sensor, call the toll-free telephone number listed on the back cover of this
manual.
To select the information mode, hold down the STOP
button while inserting the key into the console. When
the information mode is selected, the following information will be shown:
The DISTANCE/INCLINE/
LAPS display will show the
total number of miles that
the walking belt has moved.
The TIME display will show
the total number of hours
the treadmill has been used.
THE OPTIONAL IFIT.COM MODULE
By adding an optional
iFIT.com module to the
treadmill, you can use
virtually endless features from our internet
site. Imagine on-line
competitions, personal
training sessions via
the internet, and the ability to use your computer to
track your workouts. For information about purchasing the optional iFIT.com module, call toll-free
1-800-884-0620.
An ÒE,Ó for english miles, or
an ÒM,Ó for metric kilometers,
will appear in the SPEED/
MIN-MILE display. Press the
SPEED ▲ button to change
the unit of measurement.
IMPORTANT: The
CALS./FAT CALS./PULSE
display should be blank. If
a ÒdÓ appears in the display,
the console is in the ÒdemoÓ
mode. This mode is intended
to be used only when a
treadmill is displayed in a store. When the console is in
the demo mode, the power cord can be plugged in, the
key can be removed from the console, and the displays
and indicators on the console will automatically light in
a preset sequence, although the buttons on the console
will not operate. If a ÒdÓ appears in the CALS./FAT
CALS./PULSE display when the information mode
is selected, press the SPEED ▼ button so the
CALS./FAT CALS./PULSE display is blank.
To exit the information mode, remove the key from the
console.
17
HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD THE TREADMILL FOR STORAGE
1
Before folding the treadmill, adjust the incline to the
lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) in
order to raise, lower, or move the treadmill.
1. Hold the treadmill in the locations shown at the right. CAUTION: To decrease the possibility of injury, bend your
legs and keep your back straight. As you raise the treadmill, lift with your legs rather than your back. Raise the
treadmill about halfway to the vertical position.
2. Move your right hand to the position shown and hold the
treadmill firmly. Using your left hand, pull the latch knob to
the left and hold it. Raise the treadmill until the latch pin is
aligned with the hole in the catch. Insert the latch pin into
the catch. Make sure that the latch pin is fully inserted
into the catch.
To protect the floor or carpet from damage, place a mat
under the treadmill. Keep the treadmill out of
direct sunlight. Do not leave the treadmill in the storage
position in temperatures above 85¡ Fahrenheit.
2
Open
Latch
Knob
Closed
Pin
Catch
HOW TO MOVE THE TREADMILL
Before moving the treadmill, convert the treadmill to the storage
position as described above. Make sure that the latch pin is
fully inserted into the catch.
Book Holder
1. Hold the treadmill as shown and place one foot against a
wheel. Do not hold or push on the book holder or the
book holder may be damaged.
2. Tilt the treadmill back until it rolls freely on the front wheels.
Carefully move the treadmill to the desired location. Never
move the treadmill without tipping it back. To reduce
the risk of injury, use extreme caution while moving the
treadmill. Do not attempt to move the treadmill over an
uneven surface.
3. Place one foot on the base, and carefully lower the treadmill
until it is resting in the storage position.
Base
Front Wheels
HOW TO LOWER THE TREADMILL FOR USE
1. Refer to drawing 2 above. Hold the upper end of the treadmill with your right hand as shown. Using your left
hand, pull the latch knob to the left and hold it. Pivot the treadmill down until the frame is past the pin. Slowly
release the latch knob.
2. Refer to drawing 1 above. Hold the treadmill firmly with both hands, and lower the treadmill to the floor.
CAUTION: To decrease the possibility of injury, bend your legs and keep your back straight.
18
MAINTENANCE AND TROUBLE-SHOOTING
Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and
follow the steps listed. If further assistance is needed, please call our Customer Service Department tollfree at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays).
1. SYMPTOM: THE POWER DOES NOT TURN ON
a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor is plugged
into a properly grounded outlet (see page 7). Use only a single-outlet surge suppressor that is UL 1449
listed as a transient voltage surge suppressor (TVSS). The surge suppressor must have a UL suppressed
voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules. The surge suppressor
must be electrically rated for 120 volts AC and 15 amps. Important: The treadmill is not compatible with
GFCI-equipped outlets.
b. After the power cord has been plugged in, make sure that the key is inserted into the console as far as it will
go.
c. Check the circuit breaker located on the treadmill near the
power cord. If the switch protrudes as shown, the circuit
breaker has tripped. To reset the circuit breaker, wait for five
minutes and then press the switch back in.
d. Check the on/off switch located on the treadmill near the
power cord. The switch must be in the on position.
c
Tripped
Reset
Tripped
Reset
d
On
Position
2. SYMPTOM: THE POWER TURNS OFF DURING USE
a. Check the circuit breaker located on the treadmill frame near the power cord (see 1. c. above). If the circuit
breaker has tripped, wait for five minutes and then press the switch back in.
b. Make sure that the power cord is plugged in.
c. Remove the key from the console. Reinsert the key fully into the console.
d. Make sure that the on/off switch is in the on position.
e. If the treadmill still will not run, please call our Customer Service Department, toll-free.
3. SYMPTOM: THE PULSE SENSOR DOES NOT FUNCTION PROPERLY
a. Make sure to stand on the foot rails and avoid moving your hands while measuring your heart rate.
Excessive movement may interfere with heart rate readings. If the pulse sensor is not used correctly, your
heart rate will not be shown.
b. Do not hold the metal contacts too tightly; doing so may interfere with heart rate readings.
c. For the most accurate heart rate reading, hold the contacts for about 15 seconds.
d. For optimal performance of the pulse sensor, keep the contacts clean. The contacts can be cleaned with a
soft clothÑnever use alcohol, abrasives, or chemicals.
19
4. SYMPTOM: THE DISPLAYS OF THE CONSOLE DO NOT FUNCTION PROPERLY
a. Remove the key from the console and UNPLUG THE POWER
CORD. Remove the screws from the hood. Carefully remove the
hood. Locate the Reed Switch (26) and the Magnet (107) on the
left side of the Pulley (12). Turn the Pulley until the Magnet is
aligned with the Reed Switch. Make sure that the gap between
the Magnet and the Reed Switch is about 1/8Ó. If necessary,
loosen the Reed Switch Screw (109) and move the Reed Switch
slightly. Retighten the Screw. Re-attach the hood, and run the
treadmill for a few minutes to check for a correct speed reading.
1/8Ó
109
12
26
107
Top
View
5. SYMPTOM: The walking belt slows when walked on
a. Use only a UL-listed surge suppressor, rated at 15 amps, with a 14-gauge cord of five feet or less in length.
b. If the walking belt is overtightened, treadmill performance may
decrease and the walking belt may be permanently damaged.
Remove the key and UNPLUG THE POWER CORD. Using the
allen wrench, turn both rear roller adjustment bolts counterclockwise, 1/4 of a turn. When the walking belt is properly tightened,
you should be able to lift each side of the walking belt 3 to 4
inches off the walking platform. Be careful to keep the walking
belt centered. Plug in the power cord, insert the key and run the
treadmill for a few minutes. Repeat until the walking belt is properly tightened.
b
3ÓÐ4Ó
Rear Roller Adjustment Bolts
c. If the walking belt still slows when walked on, please call our
Customer Service Department, toll-free.
6. SYMPTOM: The walking belt is off-center
a. If the walking belt has shifted to the left, first remove the key and
UNPLUG THE POWER CORD. Using the allen wrench, turn the
left rear roller adjustment bolt clockwise, and the right bolt counterclockwise, 1/4 of a turn each. Be careful not to overtighten the
walking belt. Plug in the power cord, insert the key and run the
treadmill for a few minutes. Repeat until the walking belt is centered.
a
b. If the walking belt has shifted to the right, first remove the key
and UNPLUG THE POWER CORD. Using the allen wrench, turn
the left rear roller adjustment bolt counterclockwise, and the right
bolt clockwise, 1/4 of a turn each. Be careful not to overtighten
the walking belt. Plug in the power cord, insert the key and run
the treadmill for a few minutes. Repeat until the walking belt is
centered.
b
7. SYMPTOM: The walking belt slips when walked on
a. If the walking belt slips when walked on, first remove the key and
UNPLUG THE POWER CORD. Using the allen wrench, turn
both rear roller adjustment bolts clockwise, 1/4 of a turn. When
the walking belt is correctly tightened, you should be able to lift
each side of the walking belt 3 to 4 inches off the walking platform. Be careful to keep the walking belt centered. Plug in the
power cord, insert the key and carefully walk on the treadmill for
a few minutes. Repeat until the walking belt is properly tightened.
20
a
CONDITIONING GUIDELINES
uses easily accessible carbohydrate calories for energy. Only after the first few minutes does your body
begin to use stored fat calories for energy. If your goal
is to burn fat, adjust the speed and incline of the treadmill until your heart rate is near the lowest number in
your training zone.
WARNING:
Before beginning this
or any exercise program, consult your physician. This is especially important for individuals over the age of 35 or individuals with preexisting health problems.
For maximum fat burning, adjust the speed and incline
of the treadmill until your heart rate is near the middle
number in your training zone.
The pulse sensor is not a medical device.
Various factors, including your movement,
may affect the accuracy of heart rate readings.
The sensor is intended only as an exercise aid
in determining heart rate trends in general.
Aerobic Exercise
If your goal is to strengthen your cardiovascular system, your exercise must be Òaerobic.Ó Aerobic exercise
is activity that requires large amounts of oxygen for
prolonged periods of time. This increases the demand
on the heart to pump blood to the muscles, and on the
lungs to oxygenate the blood. For aerobic exercise,
adjust the speed and incline of the treadmill until your
heart rate is near the highest number in your training
zone.
The following guidelines will help you to plan your exercise program. RememberÑthese are general guidelines only. For more detailed exercise information, obtain a reputable book or consult your physician.
EXERCISE INTENSITY
Whether your goal is to burn fat or to strengthen your
cardiovascular system, the key to achieving the
desired results is to exercise with the proper intensity.
The proper intensity level can be found by using your
heart rate as a guide. The chart below shows recommended heart rates for fat burning and aerobic exercise.
WORKOUT GUIDELINES
Each workout should include the following three parts:
A Warm-upÑStart each workout with 5 to 10 minutes
of stretching and light exercise. A proper warm-up increases your body temperature, heart rate and circulation in preparation for exercise.
Training Zone ExerciseÑAfter warming up, increase
the intensity of your exercise until your pulse is in your
training zone for 20 to 60 minutes. (During the first few
weeks of your exercise program, do not keep your
pulse in your training zone for longer than 20 minutes.)
Breathe regularly and deeply as you exerciseÑnever
hold your breath.
To find the proper heart rate for you, first find your age
near the bottom of the chart (ages are rounded off to
the nearest ten years). Next, find the three numbers
above your age. The three numbers define your Òtraining zone.Ó The lower two numbers are recommended
heart rates for fat burning; the higher number is the
recommended heart rate for aerobic exercise.
A Cool-downÑFinish each workout with 5 to 10 minutes of stretching to cool down. This will increase the
flexibility of your muscles and will help prevent post-exercise problems.
To measure your heart rate during exercise, use the
pulse sensor. If your heart rate is too high or too low,
adjust the speed and incline of the treadmill.
Exercise Frequency
To maintain or improve your condition, complete three
workouts each week, with at least one day of rest between workouts. After a few months, you may complete up to five workouts each week if desired. The key
to success is to make exercise a regular and enjoyable
part of your everyday life.
Fat Burning
To burn fat effectively, you must exercise at a relatively
low intensity level for a sustained period of time.
During the first few minutes of exercise, your body
21
PART LISTÑModel No. PFTL69500
R0900A
To locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual.
Key
No. Qty.
Description
Key
No. Qty.
Description
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45*
46
47
48
49
50
Center Track
Foot Rail
Left Foot Rail Cap
Front Roller Adjustment Nut
Isolator
Bumper
Platform Screw
Walking Platform
Frame Pivot Bolt
Frame Pivot Spacer
Walking Belt
Front Roller/Pulley
Small Screw
Motor Belt
Upright/Base
Incline Frame
Hood Bracket (long)
Bracket Clip
Endcap Bracket Screw
Console Plate
Nut
Lift Motor Shield
Incline Motor Bolt
Allen Wrench
Incline Motor
Reed Switch
Endcap Plate
Upright Ground Screw/Choke Screw
12Ó Audio Wire
Wheel Bolt
Front Wheel
Hood Bracket (short)
Motor Pivot Nut
Pulley/Flywheel/Fan
Motor
Motor Tension Bolt
Motor Tension Washer
Star Washer
Motor Tension Nut
Motor Pivot Bolt
Motor Hood
Incline Motor Shield
Incline Pivot Washer
Adj. Washer
Motor/Pulley/Fly./Fan
Front Roller Adj. Bolt
Choke
Electronics Bracket
Controller
Electronics Shield
51
1
52
4
53
1
54
1
55
1
56
1
57
1
58
1
59
2
60
1
61
1
62
1
63
22
64
1
65
4
66
1
67
2
68
1
69
1
70
4
71
1
72
2
73
1
74
2
75
12
76
2
77
2
78
1
79
1
80
2
81
1
82
1
83
1
84** 1
85
1
86
6
87
2
88
2
89** 1
90
1
91
2
92
1
93
1
94
1
95
1
96
1
97
1
98
1
99
1
100
2
Power Supply
Plastic Stand-off
Power Cord
Grommet
On/Off Switch
Circuit Breaker
Outlet Bracket
Book Rack
Belt Guide
Shock
Front Belly Pan
Right Foot Rail Cap
Belly Pan Fastener
Console Base
Front Cap Screw
Frame Guide
Rear Isolator
Belly Pan
Warning Decal
Hood Screw
Key/Clip
Rear Endcap Bracket
Rear Endcap
Rear Endcap Pad
Endcap Screw/Ground Screw
Rear Roller Adj. Bolt
Caution Decal
Latch Decal
Frame
Rear Deck Screw
Console
Latch Catch
Rear Roller
Optional Chest Pulse
Cable Tie
Cable Tie Screw/Belly Pan Screw
Cable Tie Clamp
8Ó Cable Tie
iFIT.com CD
Upright Wire Harness
Handrail Foam
Lock Knob
Lock Knob Sleeve
Spring
Lock Pin Collar
Pin Clip
Lock Pin
10Õ iFIT.com Wire
Jack
Static Decal
2
2
1
1
4
6
6
1
2
2
1
1
28
1
1
1
2
3
4
1
8
1
2
1
1
1
2
9
1
2
2
1
1
1
1
3
1
1
1
1
1
1
2
3
1
1
1
1
1
1
22
Key
No. Qty.
Description
101
102
103
104
105
106
107
108**
109
110
111
112
113
114
115
116
117
118**
119
120
121
122
Pulse Bar
Screw
Pulse Bar Washer
Pulse Bar Bolt
Upright Endcap
Upright Grommet
Magnet
iFIT.com Video
Switch Wire
Reed Switch Clip
Incline Motor Spacer
Optic Disk
Optic Switch Nut
Optic Switch Washer
Optic Switch Bolt
Optic Switch
Handrail Endcap
iFIT.com Module
Latch Assembly
Chest Pulse Wire
Pulse Wire Harness
Motor Controller Wire
1
16
2
2
4
1
1
1
1
1
1
1
1
1
1
1
2
1
1
1
1
1
Key
No. Qty.
#
#
#
#
#
#
#
#
#
1
1
1
1
1
1
1
1
1
Description
8Ó White Wire, 2 F
4Ó White Wire, M/F
4Ó Black Wire, 2 M
4Ó Black Wire, M/Ring
8Ó Blue Wire, 2 F
4Ó Blue Wire, 2 F
8Ó Green Wire, F/Ring
8Ó Green Wire, 2 Ring
User's Manual
# These parts are not illustrated
* Includes all parts shown in the box
** For more information about the optional pulse kit,
see page 17. For information about the iFit.com
module, iFit.com CDÕs, or iFit.com videocassettes,
call toll-free 1-800-884-0620.
Specifications are subject to change without notice. For information about ordering replacement parts, see the
back cover of this manual.
23
76
19
74
44
72
75
27
69
63
79
67
76
44
80
27
78
83
102
82
5
74
75
73
7
19
102
1
72
3
2
63
68
80
8
5
71
75
102
63
65
7
9
67
63
7
10
12
63
107
11
21
110
66
102
14
26
86
17
18
5
102
63
4
7
16
63
38
102
59
63
39
21
25
21
33
111
34
37
13
36
35
13
109
23
EXPLODED DRAWINGÑModel No. PFTL69500
13
1
40
9
28
5
21
21
46
45*
44
23
32
112
18 116
115
114
113 49
2
65
50
47
48
13
62
R0900A
10
21
17
13
86
18
28
28
13
52
61
57
53
56
55
54
52
51
122
86
29
86
99
98
86
89**
118**
108**
OD
ll OUP
erga. GR
Nieb LIT
K. UCT
PR
88
117
84**
85
86
91
87
22
105
86
15
120
77
103
92
104
75
6
75
6
60
27
36
119*
93
95
96
75
6
43
94
97
102
105
105
75
122
31
117
101
13
91
102
102
106
121
75
6
43
77
102
13
20
106
28
90
102
EXPLODED DRAWINGÑModel No. PFTL69500
36
6
75
21
104
103
30
24
75
102
105
31
100
102
58
64
R0900A
13
42
13
81
71
13
41
13
100
13
13
ORDERING REPLACEMENT PARTS
To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through
Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). When ordering parts, please be prepared to give
the following information:
¥ The MODEL NUMBER OF THE PRODUCT (PFTL69500)
¥ The NAME OF THE PRODUCT (PROFORM¨ PT6.0 treadmill)
¥ The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual)
¥ The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the PART LIST on pages 22 and 23 and the
EXPLODED DRAWING attached in the center of this manual)
If possible, place the treadmill near your telephone for easy reference when calling.
LIMITED WARRANTY
ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and
material, under normal use and service conditions, for a period of ninety (90) days from the date of purchase. This warranty extends only to the original purchaser. ICON's obligation under this warranty is limited to replacing or repairing, at ICON's option, the product at one of its authorized service centers. All
products for which warranty claim is made must be received by ICON at one of its authorized service
centers with all freight and other transportation charges prepaid, accompanied by sufficient proof of purchase. All returns must be pre-authorized by ICON. This warranty does not extend to any product or
damage to a product caused by or attributable to freight damage, abuse, misuse, improper or abnormal
usage or repairs not provided by an ICON authorized service center, to products used for commercial or
rental purposes, or to products used as store display models. No other warranty beyond that specifically
set forth above is authorized by ICON.
ICON is not responsible or liable for indirect, special or consequential damages arising out of or in connection with the use or performance of the product or damages with respect to any economic loss, loss
of property, loss of revenues or profits, loss of enjoyment or use, costs of removal, installation or other
consequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of incidental or consequential damages. Accordingly, the above limitation may not apply to you.
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of
merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set
forth herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly,
the above limitation may not apply to you.
This warranty gives you specific legal rights. You may also have other rights which vary from state to state.
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813
Part No. 166735 R0900A
Printed in USA © 2000 ICON Health & Fitness, Inc.
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