ProForm | 831.293230 | User`s manual | ProForm 831.293230 User`s manual

325x
OR
Model No. 831.293230
USER'S MANUAL
Serial No.
Serial Number
OSSWALK
I
i
EX_RClSE
EQUIPMENT
HELPLINE!
1-800-735-5879
SEARS, ROEBUCK AND CO.
HOFFMAN ESTATES, IL 60179
www.proform.com
new products, prizes,
fitness tips, and much more!
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS
................................................................
BEFORE YOU BEGIN ......................................................................
ASSEMBLY ...............................................................................
OPERATION AND ADJUSTMENT .............................................................
HOW TO FOLD AND MOVE THE TREADMILL ..................................................
TROUBLESHOOTING
.....................................................................
CONDITIONING GUIDELINES ...............................................................
ORDERING REPLACEMENT PARTS ..................................................
FULL 90 DAY WARRANTY ...........................................................
Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this manual.
IMPORTANT
PRECAUTIONS
2
4
5
8
11
13
15
Back Cover
Back Cover
The decals shown have been placed on your
treadmill. If a decal Is missing, or if it is not
legible, please call our toll-free HELPLINE to
order a free replacement decal (see the front
cover of this manual). Apply the decal in the
location shown. Note: The decals are not
shown at actual size.
3
BEFORE YOU BEGIN
Thank you for selecting the revolutionary PROFORM ®
CROSSWALK 325x treadmill. The CROSSWALK 325x
treadmill combines advanced technology with innovative design to help you get the most from your exercise
program in the convenience and privacy of your home.
And when you're not exercising, the unique CROSSWALK 325x can be folded up, requiring less than half
the floor space of other treadmills.
please call our toll-free HELPLINE at 1-800-736-6879,
Monday through Saturday, 7 a.m. until 7 p.m. Central
Time (excluding holidays). To help us assist you,
please note the product model number and serial number before calling. The model number of the treadmill
is 831.293230. The serial number can be found on a
decal attached to the treadmill (see the front cover of
this manual for the location).
For your benefit, read this manual carefully before
using the treadmill. If you have additional questions,
Before reading further, please review the drawing
below and familiarize yourself with the labeled parts.
Bookrack
Water Bottle Holder
(Bottle not included)
Console
Key/Clip
Handrail
Upright
Storage Latch
RIGHT SIDE
Walking Belt
\
Foot Rail -Circuit Breaker
Power Cord
Cushioned Walking Platform
for maximum exercise comfort
BACK
Incline Wheel
Rear
Adjustment Bolts
4
ASSEMBLY
Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not
dispose of the packing materials until assembly is completed.
Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a
small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal
condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off
the lubricant with a soft cloth and a mild, non-abrasive cleaner.
Assembly requires the included allen wr_
rubber mallet _:_,
wire cutters _
and your own phillips screwdriver
_
-,
, and needlenose pliers _.
To identify small parts during assembly, use the PART IDENTIFICATION CHART in the center of this manual.
1. Make sure that the power cord is unplugged.
With the help of a second person, carefully raise the
Uprights (11 ) until the treadmill is in the position shown.
2. Insert one of the Extension Legs (62) into the treadmill
as shown. (Note: It may be helpful to tip the Uprights
[11] in the direction shown by the arrow as you insert
the Extension Leg.) Make sure that the Base Pad (40) is
in the indicated position. Attach the Extension Leg with
an Extension Leg Screw (9). Make sure to push on the
head of the Extension Leg Screw while tightening it.
Attach the other Extension Leg (62) in the same way.
5
3. Identify the Right Handrail (47), which has a large hole in
the left side. Feed the Wire Harness (21) into the lower
end of the Right Handrail and out of the large hole in the
left side. (Note: It may be helpful to use needlenose pliers to pull the Wire Harness out of the large hole.) Press
a Handrail Cap (4t) onto the lower end of the Right
Handrail as shown.
21
Large
Insert the rectangular bracket on the Right Handrail (47)
into the top of the right Upright (11) so the Handrail Cap
(41) is resting against the right Upright. Attach the Right
Handrail and the Handrail Cap with three 1" Bolts (8) and
two Washers (39) as shown. Do not tighten the Bolts
yet.
39
_11
Attach the Left Handrail (not shown) as described above.
Note: There is not a wire harness on the left side.
4. Attach the end of the ground wire to the small hole in the
side of the Right Handrail (47) with a Silver Ground
Screw (104).
Ground
Wire
104
5. Place the Console Base (46) on the Right Handrail (47)
and the Left Handrail (not shown). Attach the Console
Base with four 3/4" Screws (13) (only two Screws are
shown). Do not tighten the Screws yet.
Insert the Wire Harness (21) through the two indicated
plastic ties on the Console Base (46). Next, insert the
Wire Harness up through the opening beside the Console
Cover (96). Make sure that the Console Cover is securely
attached to the Console Base.
Refer to the inset drawing. Look at the top of the Console
Base (46). Insert the Wire Harness (21) through the plastic tie on top of the Console Base.
6
46
IIIIIIIIIIIIIIIIIIIIII
Tie
6. Hold the Console (10) near the Console Base (46). Touch
the Right Handrail (47) to discharge any static. Plug
the widest connector on the Wire Harness (21) into the
widest connector on the Console. If the connector does
6
10
21
not fit easily, rotate it and then connect it. Plug the other
connector on the Wire Harness intothe other connector on
the Console. Insert the excess Wire Harness down through
the opening in the Console Base (see the inset drawing
in step 5). Securely tighten the plastic tie on top of
the Console Base to prevent the Wire Harness from
slipping. Then, cut off the end of the plastic tie.
Ties
Refer to drawing 6a, Press the Book Rack (90) onto the
Console Base (46) in the location shown.
,47
13
Set the Console (10) on the Console Base (46). Insert
the excess Wire Harness (21) into the large hole in the
side of the Right Handrail (97). Securely tighten the
plastic ties on the bottom of the Console Base to
prevent the Wire Harness from slipping. Then, cut off
the ends of the plastic ties.
Attach the Console (10) to the Console Base (46) with two
1/2" Silver Screws (97) and four 3/4" Screws (13). Start all
six Screws before tightening them; de not overtighten the Screws.
7. Attach the Storage Latch (14) to the Left Upright (11)
with two 3/4" Screws (13). Remove the Lock Knob (106)
from the Lock Pin (110). Make sure that the Lock Pin
Collar (108) and the Spring (107) are on the Lock Pin as
shown. Insert the Lock Pin into the Storage Latch (14)
and tighten the Lock Knob onto the Lock Pin.
7
-14
107
Lift the treadmill frame (see HOW TO FOLD THE
TREADMILL FOR STORAGE on page 11), but do not
latch it. Make sure that the frame is centered between
the Handrails (1,47 [not shown]). Firmly tighten all of
the bolts and screws used in assembly steps 3, 5,
and 6. Then, lower the frame to the floor.
8. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may
be included. Keep the included allen wrenches in a secure place. The large allen wrench is used to adjust the
walking belt (see page 14). To protect the floor or carpet, place a mat under the treadmill.
7
OPERATION AND ADJUSTMENT
THE PERFORMANT
LUBE TM WALKING BELT
an equipment-grounding conductor and a grounding
plug. Plug the power cord into a surge suppressor,
and plug the surge suppressor into an appropriate
outlet that is properly installed and grounded in
accordance with all local codes and ordinances.
Important: The treadmill is not compatible with
GFCl-equipped outlets.
Your treadmill features a walking belt coated with
PERFORMANT LUBE TM, a high-pedormance lubricant.
IMPORTANT: Never apply silicone spray or other
substances to the walking belt or the walking platform. Such substances will deteriorate the walking
belt and cause excessive wear.
This product is for use on a nominal 120-volt circuit,
and has a grounding plug that looks like the plug illustrated in drawing 1 below. A temporary adapter that
looks like the adapter illustrated in drawing 2 may be
used to connect the surge suppressor to a 2-pole
receptacle as shown in drawing 2 if a pmpedy
grounded outlet is not available.
HOW TO PLUG IN THE POWER CORD
Grounded Outlet Box
a
I
Your treadmill, like any other type of sophisticated
electronic equipment, can be seriously damaged by
sudden voltage changes in your home's power.
Voltage surges, spikes, and noise interference can
result from weather conditions or from other appliances
being turned on or off. To decrease the possibility of
your treadmill being damaged, always use a surge
suppressor with your treadmill (see drawing 1 at
the right). To purchase a surge suppressor, see
your local SEARS dealer or call 1-800-366-7278 and
order part number 146148.
I_..1
]--_
,,,l,j
Grounding Pin
,_'_
Surge Suppressor
_rounded Outlet
Grounding
Plug "_
2
GrOunded Outlet Box
pter
Use only a single-outlet surge suppressor that is
UL 1449 listed as a transient voltage surge suppressor (TVSS). The surge suppressor must have a
UL suppressed voltage rating of 400 volts or less
and a minimum surge dissipation of 450 joules.
The surge suppressor must be electrically rated
for 120 volts AC and 15 amps. There must be a
monitoring light on the surge suppressor to indicate whether it is functioning properly. Failure to
use a properly functioning surge suppressor could
result in damage to the control system of the
treadmill. If the control system is damaged, the
walking belt may change speed or stop unexpectedly, which may result in a fall and serious injury.
Surge Suppressor
Metal Screw
The temporary adapter should be used only until a
properly grounded outlet (drawing 1) can be installed
by a qualified electrician.
The green-colored rigid ear, lug, or the like extending
from the adapter must be connected to a permanent
ground such as a properly grounded outlet box cover.
Whenever the adapter is used it must be held in place
by a metal screw. Some 2-pole receptacle outlet box
covers are not grounded. Contact a qualified electrician to determine if the outlet box cover is
This product must be grounded. If it should malfunction or break down, grounding provides a path of least
resistance for electric current to reduce the risk of elec-
grounded before using an adapter.
tric shock. This product is equipped with a cord having
8
CONSOLE DIAGRAM
L
INCLINE
145
125
2O
138 115
130
120
30 40
125 106
118 110
110
95 I_
50
60 70
8O
Note: If there is a thin sheet of
plastic on the console, remove it.
Insert the key fully into the console. After a moment,
the displays will light. Test the clip by carefully taking a few steps backward until the key is pulled
from the console. If the key is not pulled from the
console, adjust the position of the clip.
Follow the steps below to operate the console.
B
Insert the key fully into the console.
A few seconds after the key is inserted, the displays will light.
I_1 Press the Start button or the Speed/k button to
start the walking belt.
A moment after the button is pressed, the walking
belt will begin to move. Hold the handrails and
begin walking.
STEP-BY-STEP
CONSOLE OPERATION
Before operating the console, make sure that the
power cord is properly plugged in (see page 8).
Next, stand on the foot rails of the treadmill. Find the
clip attached to the key (see the drawing above), and
slide the clip onto the waistband of your clothes.
As you exercise, change the speed of the walking
belt as desired by pressing the Speed buttons.
Each time a button is pressed, the speed setting
will change by 0.1 mph; if a button is held down,
the speed setting will change in increments of 0.5
mph. Note: The console can display speed and
distance in either miles or kilometers (see
SPEED DISPLAY on page 10). For simplicity, all
instructions in this section refer to miles.
continue to hold the Stop button for a moment. An
"E" for English miles or an "M" for metric kilometers
will appear in the Fat Calories/Calories/Pulse display. Press the Speed _ button to change the unit
of measurement. When the desired unit of mea-
To stop the walking belt, press the Stop button.
The elapsed time will begin to flash in the
Time/Distance display.
Note: During the first few minutes that the treadmill
is used, inspect the alignment of the walking belt,
and align it if necessary (see page 14).
B
surement is selected, remove the key and then
reinsed it.
To reset the displays, press the Stop button, remove the key, and then reinsert the key.
Change the incline of the treadmill as desired.
To change the incline of the treadmill, press either
of the Incline buttons until the desired incline level
is reached.
B
[]
To measure your
heart rate, stand on
the foot rails and
place your thumb
on the pulse sensor.
Do not press too
hard, or the circulation in your
thumb will be restricted and your pulse will not
be detected. After a few seconds, the heartshaped indicator in the Fat Calories/Calories/
Pulse display will begin to flash, one or two dashes
(- -) will appear, and then your heart rate will be
shown. Hold your thumb on the pulse sensor for
about 15 seconds for the most accurate reading.
Follow your progress with the three displays.
Time/Distance
Mode Indicator
display--This display
shows the elapsed time
and the distance that
you have walked or run.
TIME
DtSTANCE
The display will change
from one number to the
other every few seconds, as shown by the mode
indicators. When the Stop button is pressed, the
elapsed time will flash.
Fat Calories/Calories/
Pulse display--This
disp,ay shows the ap-
Measure your heart rate if desired.
[=L I
If the displayed heart rate appears to be too high
or too low, or if your heart rate is not displayed, lift
your thumb off the pulse sensor for a few seconds.
Then, place your thumb on the pulse sensor as described above. Remember to stand still while mea-
proximate numbers of
FAT CALS.
PULSE
fat calories and calories
you have burned (see
FAT BURNING on page 15). The display will
change from one number to the other every few
seconds, as shown by the mode indicators. The
display will also show your heart rate when you
use the pulse sensor (see step 5).
suring your heart rate.
r_When
key.
Speed display--This
display shows the speed
of the walking belt
you are finished exercising, remove the
Step onto the foot rails, press the Stop button, and
remove the key from the console. Keep the key in a
secure place.
Note: The console can
display speed and distance in either miles or
FAT CALS.
PULSE
kilometers. To change
the unit of measurement, hold down the
Stop button, insert the key into the console, and
lO
HOW TO USE THE UPPER BODY ARMS
As you walk on the treadmill, you can either hold the handrails
or use the upper body arms. To exercise your arms, shoulders,
and back for a total body workout, move the upper body arms
forward and back as you walk on the treadmill.
To vary the intensity of your upper body exercise, the resistance
of the upper body arms can be adjusted. To increase the resistance, turn the resistance knobs clockwise; to decrease the resistance, turn the knobs counterclockwise.
HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD THE TREADMILL
FOR STORAGE
Before folding the treadmill, unplug the power cord. CAUTION:
You must be able to safely lift 45 pounds (20 kg) in order to
raise, lower, or move the treadmill.
1. Hold the treadmill with your hands in the locations shown at
the right. To decrease the possibility of injury, bend your
legs and keep your back straight. As you raise the treadmill, make sure to lift with your legs rather than your
back. Raise the treadmill about halfway to the vertical position.
2. Move your right hand to the position shown and hold the
treadmill firmly. Using your left hand, pull the latch knob to
the left and hold it. Raise the treadmill until the latch pin is
aligned with the square hole between the frame and the foot
rail. Slowly release the latch knob so the latch pin is inserted
into the hole. Make sure that the frame is securely held by
the latch pin.
To protect the floor or carpet from damage, place a mat
under the treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the storage position in
temperatures above 85 ° Fahrenheit.
11
HOW TO MOVE THE TREADMILL
Before moving the treadmill, conved the treadmill to the storage
position as described above. Make sure that the frame is securely held by the latch pin.
1. Hold the upper ends of the handrails. Place one foot on the
base as shown.
2. Tilt the treadmill back until it rolls freely on the front wheels.
Carefully move the treadmill to the desired location. To reduce the risk of injury, use extreme caution while moving the treadmill. Do not move the treadmill over an uneven surface.
Base
3. Place one foot on the base, and carefully lower the treadmill
until it is resting in the storage position.
HOW TO LOWER THE TREADMILL
els
FOR USE
1. Hold the upper end of the treadmill with your right hand as
shown. Using your left hand, pull the latch knob to the left
and hold it. Pivot the treadmill down until the frame is past
the latch pin. Slowly release the latch knob.
Engaged
I
2. Hold the treadmill firmly with both hands, and lower the treadmill to the floor. Do not drop the treadmill frame to the
floor. To decrease the possibility of injury, bend your
legs and keep your back straight.
J\
J
12
TROUBLESHOOTING
Most treadmill problems can be solved by following the simple steps below. Find the symptom that
applies, and follow the steps listed. If further assistance is needed, call our toll-free HELPLINE at
1-800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays).
PROBLEM:
The power does not turn on
SOLUTION:
a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor
is plugged into a properly grounded outlet (see page 8). Use only a single-outlet surge suppressor
that meets all of the specifications described on page 8. Important: The treadmill is not compatible
with GFCI-equipped outlets.
b. After the power cord has been plugged in, make sure that the key is fully inserted into the console.
c. Check the circuit breaker located on the treadmill
frame near the power cord. If the switch protrudes
as shown, the circuit breaker has tripped. To reset
the circuit breaker, wait for five minutes and then
press the switch back in.
c
Tripped
Reset
[_
PROBLEM:
The power turns off during use
SOLUTION:
a. Check the circuit breaker located on the treadmill frame near the power cord (see the drawing
above). If the circuit breaker has tripped, wait for five minutes and then press the switch back in.
b. Make sure that the power cord is plugged in. If the power cord is plugged in, unplug it, wait for
five minutes, and then plug it back in.
c. Remove the key from the console. Reinsert the key fully into the console.
d. If the treadmill still will not run, please call our toll-free HELPLINE.
PROBLEM:
The displays of the console do not function properly
SOLUTION:
a. Remove the key from the console and UNPLUG THE POWER CORD. Remove the screws from
the hood, and carefully remove the hood.
Locate the Reed Switch (44) and the Magnet (45) on
the left side of the Pulley (50). Turn the Pulley until
the Magnet is aligned with the Reed Switch. Make
sure that the gap between the Magnet and the
Reed Switch is about 1/8". If necessary, loosen the
Screw (33) and move the Reed Switch slightly.
Retighten the Screw. Re-attach the hood, and run the
treadmill for a few minutes to check for a correct
speed reading. Reattach the Resistance Knob.
13
a
PROBLEM: The walking belt slows when walked on
SOLUTION:
a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 8.
b,
If the walking belt is overtightened, treadmill performance may decrease and the walking belt may become damaged. Remove the key and UNPLUG THE
POWER CORD. Using the allen wrench, turn both
rear roller adjustment bolts counterclockwise, 1/4 of a
turn. When the walking belt is properly tightened, you
should be able to lift each side of the walking belt 2 to
3 inches off the walking platform. Be careful to keep
the walking belt centered. Plug in the power cord, insert the key and run the treadmill for a few minutes.
Repeat until the walking belt is properly tightened.
b
Rear Roller Adjustment Bolts
c. If the walking belt still slows when walked on, please call our toll-free HELPLINE.
PROBLEM:
The walking belt is off-center or slips when walked on
SOLUTION: a. If the walking belt is off-center, first remove the key
and UNPLUG THE POWER CORD. If the walking
belt has shifted to the left, use the allen wrench to
turn the left rear roller bolt clockwise 1/2 of a turn; if
the walking belt has shifted to the right, turn the
bolt counterclockwise 1/2 of a turn. Be careful not to
overtighten the walking belt. Plug in the power cord,
insert the key, and run the treadmill for a few minutes.
Repeat until the walking belt is centered.
b. If the walking belt slips when walked on, first remove
the key and UNPLUG THE POWER CORD. Using
the allen wrench, turn both roar roller bolts clockwise,
1/4 of a turn. When the walking belt is correctly tightened, you should be able to lift each side of the walking belt 2 to 3 inches off the walking platform. Be
careful to keep the walking belt centered. Plug in the
power cord, insert the key and carefully walk on the
treadmill for a few minutes. Repeat until the walking
belt is properly tightened.
PROBLEM:
ONE OF THE UPPER BODY ARMS SQUEAKS DURING USE
SOLUTION: a. Correcting this problem requires a small amount of
white marine grease, available at most hardware
stores. Turn the Resistance Knob (115) counterclockwise until it can be removed. Remove the Resistance
Cone (118) and the Upper Body Arm (113), along with
the 3/8" Washers (57), Spring Washer (116), Thrust
Washers (76), and Thrust Beadng (117). (Note: If the
Resistance Sleeve [119] comes out of the Resistance
Bracket [120], press it back in.) Apply a thin layer of
white marine grease to the outer surface of the
Resistance Cone (118). Reaftach all pads in the order
shown at the right.
14
120
119
57
CONDITIONING
GUIDELINES
ergy. Only after the first few minutes does
begin to use stored fat calories for energy.
is to burn fat, adjust the speed and incline
mill until your heart rate is near the lowest
your training zone.
your body
If your goal
of the treadnumber in
For maximum fat burning, adjust the speed and incline
of the treadmill until your heart rate is near the middle
number in your training zone.
Aerobic Exercise
The following guidelines will help you to plan your exercise program. For more detailed exercise information, obtain a reputable book or consult your physician.
EXERCISEINTENSiTY
Whether your goal is to burn fat or to strengthen your
cardiovascular system, the key to achieving the
desired results is to exercise with the proper intensity.
The proper intensity level can be found by using your
heart rate as a guide. The chart below shows recommended heart rates for fat burning and aerobic exercise.
HEART RATE TRAINING ZONES
Age 20
30
40
50
60
70
80
To find the proper heart rate for you, first find your age
near the bottom of the chart (ages are rounded off to
the nearest ten years). Next, find the throe numbers
above your age. The throe numbers define your "training zone." The lower two numbers are recommended
heart rates for fat burRing; the higher number is the
recommended heart rate for aerobic exercise.
If your goal is to strengthen your cardiovascular system, your exercise must be "aerobic." Aerobic exercise
is activity that requires large amounts of oxygen for
prolonged periods of time. This increases the demand
on the heart to pump blood to the muscles, and on the
lungs to oxygenate the blood. For aerobic exercise,
adjust the speed and incline of the treadmill until your
heart rate is near the highest number in your training
zone.
WORKOUT GUIDELINES
Each workout should include the following three parts:
A Warm-up_Stad
each workout with 5 to 10 minutes
of stretching and light exercise. A proper warm-up increases your body temperature, heart rate and circulation in preparation for exercise.
Training Zone Exercise--After warming up, increase
the intensity of your exercise until your pulse is in your
training zone for 20 to 60 minutes. (During the first few
weeks of your exercise program, do not keep your
pulse in your training zone for longer than 20 minutes.)
Breathe regularly and deeply as you exercise--never
hold your breath.
A Cool-down--Finish each workout with 5 to 10 minutes of stretching to cool down. This will increase the
flexibility of your muscles and will help prevent postexercise problems.
To measure your heart rate during exercise, use the
pulse sensor. If your heart rate is too high or too low,
adjust the speed and incline of the treadmill.
EXERCISE FREQUENCY
To maintain or improve your condition, complete three
workouts each week, with at least one day of rest between workouts. After a few months, you may complete up to five workouts each week if desired. The key
to success is to make exercise a regular and enjoyable
part of your everyday life.
Fat Burning
To burn fat effectively, you must exercise at a relatively
low intensity level for a sustained period of time.
Dudng the first few minutes of exercise, your body
uses easily accessible carbohydrate ca/cries for en-
15
PART IDENTIFICATION
CHART
Remove this chart and use it to identify small parts during assembly. Save
this chart and the EXPLODED DRAWING/PART LIST for future reference.
3/4" Screw (13)-10
1" Bolt (8)-6
1/2" Silver Screw (97)-2
Extension Leg Screw (9)-2
Silver Ground
Screw (104)-1
Washer (39)-4
EXPLODED DRAWING---Model
No. 831.293230
R1002A
25,
10
81
39
95
i
i
25
53--_
44
71
57
120
29:
76
116
: :
88
!28i ::17"
115
118
104
117
57
67
57
101
\
5
.."
111"
13
68
93
86
31
62
32 4.
35
7
62
i
82
59
_-_66 3
121
PART LIST--Model
Key
No.
Qty.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20*
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
1
1
2
1
1
1
1
6
2
1
1
1
13
1
2
7
1
1
1
1
1
4
1
1
11
1
1
1
1
1
2
1
7
1
2
2
2
6
9
4
2
4
1
1
1
1
1
4
2
1
1
2
2
1
1
1
4
2
1
1
2
2
3
1
2
No. 831.293230
Description
Left Handrail
Key/Clip
Incline Leg Pivot Bolt
Cover
Left Foot Rail
Lift Motor
Rear Roller
1" Bolt
Extension Leg Screw
Console
Base
Motor Belt
3/4" Screw
Storage Latch
Frame Spacer
8" Cable Tie
Motor Nut
Pulley/Flywheel/Fan
Motor
Motor/Pulley/Flywheel/Fan
Wire Harness
Belt Guide Screw
Motor Hood
Hood Shield
Screw
Controller
Motor Swivel Bolt
Motor Tension Nut
Motor Star Washer
Motor Tension Washer
Motor Tension Bolt
Incline Stop Bracket
Belly Pan Screw
Crossbar
Cage Nut
Wheel Bolt
Wheel
Wheel Nut/Lift Nut
Washer
Base Pad
Handrail Cap
3/8" Star Washer
Reed Switch Clip
Reed Switch
Magnet
Console Base
Right Handrail
Platform Screw
Isolator
Front Roller/Pulley
Front Roller Adj. Bolt
Incline Wheel
Crossbar Screw
Power Cord
Power Cord Grommet
Circuit Breaker
Washer
Frame Pivot Bolt
Latch Decal
Motor Belly Pan
Cable Tie Clamp
Extension Leg
Releasable Tie
Choke
Belt Guide
R OO2A
Key
No.
Qty.
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
90
91
92
93
94
95
96
97
98
99
100
101
102
103"
104
105
106
107
108
109
110
111 *
112
113
114
115
116
117
118
119
120
121
#
#
#
#
#
#
6
1
1
1
9
1
1
2
1
1
4
2
1
4
1
2
1
2
1
1
1
2
1
1
1
4
1
1
1
2
1
2
4
1
1
1
2
1
1
1
1
1
1
1
1
2
2
1
1
2
2
2
2
2
2
2
1
1
1
1
1
1
Description
Plastic Fastener
Walking Belt
Walking Platform
Belly Pan
Electronics Screw
Incline Wire Harness
Upright Grommet
Smait Screw
5/32" Allen Wrench
Frame
Thrust Washer
Incline Wheel Bolt
Power Supply Plate
Incline Wheet Nut
Ground Wire
Hood Screw (Front)
Incline Leg
Rear Roller Adj. Bolt
Left Rear Endcap
Right Rear Endcap
Incline Motor Bolt
Belly Pan Screw
Power Supply
Motor Belt Shield
Bookrack
Plastic Stand-Off
Warning Decal
Right Foot Rail
Front Left Endcap
Plastic Tie
Console Cover
1/2" Silver Screw
Endcap Screw
Hole Plug
Motor Controller Wire
Allen Wrench
3" Bolt
Latch Assembly
Silver Ground Screw
Front Right Endcap
Latch Knob
Latch Spring
Lock Pin Collar
Pin Clip
Lock Pin
Extension Leg Assembly
Foam Grip
Left Upper Body Arm
Right Upper Body Arm
Resistance Knob
Spring Washer
Thrust Bearing
Resistance Cone
Resistance Sleeve
Resistance Bracket
Resistance Bolt
4" Red Wire, M/F
4" Blue Wire, 2F
10" Blue Wire, 2F
4" White Wire, M/F
8" White Wire, 2F
User's Manual
* Includes all parts shown in the box
# These parts are not illustrated
SEARS
The model number and serial number of your PROFORM ®
CROSSWALK 325x treadmill are listed on a decal attached to the
frame. See the front cover of this manual to find the location of the
decal.
Model No. 831.293230
QUESTIONS?
If you find that:
• you need help assembling or
operating the PROFORM
CROSSWALK 325x treadmill
All replacement parts are available for immediate purchase or
special order when you visit your nearest SEARS Service Center.
To request service or to order parts by telephone, call the toll-free
numbers listed at the left.
* a part is missing
When requesting help or service, or ordering parts, please be
prepared to provide the following information:
• or you need to schedule repair
service
• The NAME OF THE PRODUCT (PROFORM ®CROSSWALK
325x treadmill)
call our toll-free HELPLINE
• The MODEL NUMBER OF THE PRODUCT (831.293230)
1-800-736-6879
Monday-Saturday,
7 am-7 pm
Central Time (excluding holidays)
• The KEY NUMBER AND DESCRIPTION OF THE PART (see the
EXPLODED DRAWING and PART LIST in the center of this
manual)
REPLACEMENT
PARTS
If parts become worn and need
to be replaced, call the following
toll-free number
1-800-FON-PART
(1-800-366-7278)
FULL 90 DAY WARRANTY
For 90 clays from the date of purchase, if failure occurs due to defect in material or workmanship in this
SEARS TREADMILL EXERCISER, contact the nearest SEARS Service Center throughout the United
States and SEARS will repair or replace the TREADMILL EXERCISER, free of charge.
This warranty does not apply when the TREADMILL
poses.
EXERCISER is used commercially or for rental pur-
This warranty gives you specific legal rights, and you may also have other rights which vary from state
to state.
SEARS, ROEBUCK AND CO., DEPT. 817WA, HOFFMAN ESTATES, IL 60179
Part No. 188621 R1002A
Printed in USA © 2002 Sears, Roebuck and Co.
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