320x USER'S MANUAL Model No. 831.293032 Serial No. Number Decal erial EX_RCI_E EOU EOili I PM _liReB ENT _1 HELPLINEI 1-800-736-6879 Sears, Roebuck and Co. Hoffman Estates, IL 60179 www.proform.com new products, prizes, fitness tips, and much more! TABLE OF CONTENTS IMPORTANT PRECAUTIONS ....................................................... BEFORE YOU BEGIN ......................................................... ASSEMBLY ........................................................................ OPERATION AND ADJUSTMENT ...................................... HOW TO FOLD AND MOVE THE TREADMILL .................................... TROUBLESHOOTING ................................................ CONDITIONING GUIDELINES ........................................................... ORDERING REPLACEMENT PARTS ............................. FULL 90 DAY WARRANTY ................................... Back Co_ Back Co, Note An EXPLODED DRAWING and a PART LIST are attached in the center of this manual. IMPORTANT PRECAUTIONS J_ WARNING: To_-_thtar_kofbums. ftmo_=,=_or I,mu_to pe,o,.._d t_ following important precautions and information before operating tile treadmill. t. _ Ezthe _esptansibility of the owner to ertswe tbal all uears of this treadmill tareadequately int_o_ oi all wamlnas sind Dreeautions. _, Use the tri_dmilt 3. PIS_e the treadmill on a lever taufface, with at least eight feet of clearance behind [t and two feet on each side= Do not plaoe the treadmill on any surface th_ blocks air openings, To pr .o_, _ floor _w _arpet f_ dpnmge_ plaea wearing o_ly stockings, or tn sandals, 10. When _'me_J'ng _ power cord (see page 8), on!y as ffe&;i_ibed. into a grounded blr_abie_ 15 or more _linpe. No other _liml¢_ should be or the same circuit. Do not use an extension cord. 11. Use only a single-outlet surge suppressor that mea_ eli _ the spe_,_iohs described on i_g61LTO _sti_ _so_,_ee 2 The decals shown have been placed on your treadmill. If a decal is missing, or if it is not legible, please call our toll-free HELPLINE to order a free replacement decal (see the front cover of this manual). Apply the decal in the location shown. Note: The decals are not shown at actual size. Protectyourselfand others fromrisk of serious injury. Read the users manu_ and : BEFORE YOU BEGIN Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number of the treadmill is 831.293032. The serial number can be found on a decal attached to the treadmill (see the front cover of this manual for the location)• Thank you for selecting the revolutionary PROFORM ® 320x treadmill. The 320x treadmill combines advanced technology with innovative design to help you get the most from your exercise program in the convenience and privacy of your home. And when you're not exercising, the unique 320x treadmill can be folded up, requiring less than half the floor space of other treadmills. Before reading further, please review the drawing below and familiarize yourself with the labeled parts. For your benefit, read this manual carefully before using the treadmill. If you have additional questions, • please calt our toll-free HELPLINE at 1-800-736-6879, Bookrack Water Bottle Holder (Bottle not included) Console Key/Clip Storage Latch Upright Handrail Circuit Breaker Cord Walking Belt Foot Rail -- \ RIGHT SIDE Cushioned Walking Platform for maximum exercise comfort BACK Adjustment Bolts 4 ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner. Assembly requires the included allen wr_ rubber mallet _, wire cutters _, and your own phillips screwdriver _, and needlenose pliers _. To identify small parts, use the PART IDENTIFICATION CHART attached in the center of this manual. 1. Make sure that the power cord is unplugged. With the help of a second person, carefully raise the Uprights (69) until the treadmill is in the position shown. Insert one of the Extension Legs (63) into the treadmill as shown. (Note: It may be helpful to tip the Uprights as you insert the Extension Leg.) Make sure that the Warning Decal (62) is on the indicated side of the Extension Leg. 63 Insert the other Extension Leg (63) in the same way. 2. With the help of a second person, carefully lower the treadmill frame and then tip the Uprights (69) down as shown. (Note: it may be helpful to place your foot on an Extension Leg  as you tip the Uprights.) Make sure that the Extension Legs remain in the Uprights. 57-.._ f. 58 Attach each Extension Leg (63) with two 3/4" Tek Screws (58). Attach four Base Pads (57) with 3/4" Tek Screws (58) as shown. Note: One replacement Base Pad (57) may be included. If a Base Pad becomes worn and needs to be replaced, use the replacement Base Pad. I 3. With the help of a second person, raise the Uprights (69) to the vertical Position. Attach the Storage Latch (36) to the left Upright with two 3/4" Screws (2). Remove the Lock Knob (30) from the Lock Pin (35). Make sure that the Lock Pin Collar (33) and the Spring (32) are on the Lock Pin as shown. Insert the Lock Pin into the Storage Latch and tighten the Lock Knob back onto the Lock Pin. 4. Identify the Right Handrail (72), which has a large hole in the left side. Feed the Wire Harness (42) up into the bracket on the Right Handrail and out of the large hole in the left side. (Note: It may be helpful to use needlenose pliers to pull the Wire Harness out of the large hole.) Press a Handrail Cap (76) onto the lower end of the Right Handrail as shown. 3 30 \ Large Hole 38 Insert the bracket on the Right Handrail (72) into the top of the right Upright (69) so the Handrail Cap (76) is resting against the Upright. Attach the Right Handrail and the Handrail Cap with three 1" Bolts (37) and two Washers (38) as shown. Firmly tighten the indicated Bolt, but do not tighten the other Bolt yet. Attach the Left Handrail (not shown) as described above. Note: There is not a wire harness on the left side. 69 76 5. Attach the end of the ground wire to the small hole in the side of the Right Handrail (72) with a Silver Ground Screw (75). Ground Wire 75 6 6. Place the Console Base (47) on the Right Handrail (72) and the Left Handrail (not shown). Attach the Console Base with four 3/4" Screws (2) (only two Screws are shown). Do not overtighten the Screws. Insert the Wire Harness (42) through the two indicated plastic ties on the Console Base (47). Next, touch the Right Handrail (72) to discharge any static. Plug the widest connecter on the Wire Harness into the widest connector on the back of the Console (43). If the connector does not fit easily, rotate it and then connect it. Plug the other connector on the Wire Harness intothe other connectoron the Console. 6 I 47 43 2 7. Insert the excess Wire Harness (42) into the large hole in the side of the Right Handrail (72). Securely tighten the plastic ties on the bottom of the Console Base (47) to prevent the Wire Harness from slipping. Then, cut off the ends of the plastic ties. 47 Ties 42 Route the Wire Harness (42) through the indicated opening in the Console Base (47). Attach the Wire Cover to the Console Base (47) with a 1/2" Silver Screw (48). Tighten two 3/4" Screws (2) into the Console Base (47). 7; 46 J 2 8, Attach a Wheel (66) to the inner side of each Extension Leg (63) with a Wheel Bolt (64) and a Wheel Nut (13) as shown. Do not overtighten the Bolt, The Wheel should be able to spin freely. Lift the treadmill frame (see HOW TO FOLD THE TREADMILL FOR STORAGE on page 11), but do not latch it. Make sure that the frame is centered between the Handrails (not shown). Firmly tighten the botts used in assembly step 4. Then, lower the frame to the floor. 13 66 64 9. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may be included. Keep the included allen wrenches in a secure place. The large allen wrench is used to adjust the walking belt (see page 14). To protect the floor or carpet, place a mat under the treadmill. OPERATION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE TM, a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear, HOW TO PLUG IN THE POWER CORD an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances. Important: The treadmill is not compatible with GFCI-equipped outlets. This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illustrated in drawing 1 below, A temporary adapter that looks like the adapter illustrated in drawing 2 may be used to connect the surge suppressor to a 2-pole receptacle as shown in drawing 2 if a properly grounded outlet is not available. ,,""S_Grounded _/_.. Your treadmill, like any other type of sophisticated electronic equipment, can be seriously damaged by sudden voltage changes in your home's power. Voltage surges, spikes, and noise interference can result from weather conditions or from other appliances being turned on or off. To decrease the possibility of your treadmill being damaged, always use a surge suppressor with your treadmill (see drawing I at the right). To purchase a surge suppressor, see your local SEARS or call 1-800-366-7278 and order part number 146148. Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge suppressor (TVSS). The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules. The surge suppressor must be electrically rated for 120 volts AC and 15 amps. There must be a monitoring light on the surge suppressor to Indicate whether it is functioning properly. Failure to use a properly functioning surge suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may change speed or stop unexpectedly, which may result in a fall and serious injury. This product must be grounded. If it should malfunction or break down, grounding provides a path of least resistance for electric current to reduce the dsk of electric shock. This product is equipped with a cord having ] _ Grounded Outlet _--G __.. Outlet Box Surge Suppressor Grounding Plug_"_ rou;::pdteOuttet Box % Surge buppressor The temporary adapter should be used only until a properly grounded outlet (drawing 1) can be installed by a qualified electrician. The green-colored rigid ear, lug, or the like extending from the adapter must be connected to a permanent ground such as a properly grounded outlet box cover. Whenever the adapter is used it must be held in place by a metal screw. Some 2-pole receptacle outlet box covers are not grounded. Contact a qualified electrician to determine if the outlet box cover is grounded before using an adapter, CONSOLE DIAGRAM Displays 9:58 TiME 3.0. DISTANOE FAT OALS. PULSE SPEED J --INCLINE \\ _ SPEED ))(i =-_-- . .__. ,. ,. ,.0,. ,,,,,0,0. Note: If there is a t hm ' sheet of plastic on the console, remove it. // .p_,o_%. Key _' _'-_-_.,., Clip ---_--ILI_J . Pulse Sensor Insert the key fully into the console. After a moment, the displays will light. Test the clip by carefully taking a few steps backward until the key is pulled from the console. If the key is not pulled from the console, adjust the position of the clip. Follow the steps below to operate the console. B Insert the key fully into the console. A few seconds after the key is inserted, the displays will light. B Press the Start button or the Speed _ button to start the walking belt, A moment after the button is pressed, the walking belt will begin to move. Hold the handrails and begin walking. STEP-BY-STEP CONSOLE OPERATION As you exercise, change the speed of the walking belt as desired by pressing the Speed buttons. Each time a button is pressed, the speed setting will change by 0.1 mph; if a button is held down, the speed settingwill change in increments of 0.5 Before operating the console, make sure that the power cord is properly plugged in (see page 8). Next, stand on the foot rails of the treadmill. Find the clip attached to the key (see the drawing above), and slide the clip onto the waistband of your clothes, mph. Note: The console ca_display speed and distance in either miles or"_ilometers (see SPEED DISPLAY on page 10). For simplicity, all instructions In this section refer to miles. 9 To stop the walking belt, press the Stop button. The elapsed time will begin to flash in the Time/Distance display. continue to hold the Stop button for a moment. An "E" for English miles or an "M" for metric kilometers will appear in the Fat Calories/Calories/Pulse display. Press the Speed A button to change the unit of measurement. When the desired unit of mea- Note: During the first few minutes that the treadmill is used, inspect the alignment of the walking belt, and align it if necessary (see page 14). surement is selected, remove the key and then reinsert it. To reset the displays, press the Stop button, remove the key, and then reinsert the key. 1_1 Change the incline of the treadmill as desired. To change the incline of the treadmill, press either of the Incline buttons until the desired incline level is reached. _1 Time/Distance Mode Indicator display--This display shows the elapsed time and the distance that you have walked or run. TIME DISTANCE The dfsplay will change from one number to the other every few seconds, as shown by the mode indicators. When the Stop button is pressed, the elapsed time will flash. Jg:SB] Fat Calories/Calories/ Pulse display--This display shows the approximate numbers of fat calories and calories If the displayed heart rate appears to be too high or too low, or if your heart rate is not displayed, lift your thumb off the pulse sensor for a few seconds. Then, place your thumb on the pulse sensor as described above. Remember to stand still while measuring your heart rate. you have burned (see FAT BURNING on page 15). The display will change from one number to the other every few seconds, as shown by the mode indicators. The display will also show your heart rate when you use the pulse sensor (see step 5). r_When key. Speed display--This display shows the speed of the walking belt you are finished exercising, remove the Step ontothe foot mils, press the Stop button, and remove the key from the console. Keep the key in a secure place, Note: The console can kilometers. To change the unit of measure- Measure your heart rate if desired. To measure your heart rate, stand on the foot rails and place your thumb on the pulse sensor. Do not press too hard, or the circulation in your thumb will be restricted and your pulse will not be detected. After a few seconds, the heartshaped indicatorin the Fat Calories/Calories/ Pulse display will begin to flash, one or two dashes (- -) will appear, and then your heart rate will be shown. Hold your thumb on the pulse sensor for about 15 seconds for the most accurate marling. Follow your progress with the three displays. display speed and distance in either miles or _'t rE] FAT CALS. PULSIE ment, hold down the Stop button, insert the key into the console, and 10 HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right. To decrease the possibility of injury, bend your legs and keep your back straight. As you raise the treadmill, make sure to lift with your legs rather than your back. Raise the treadmill about halfway to the vertical position. 2. Move your right hand to the position shown and hold the treadmill firmly. Using your left hand, pull the latch knob to the left and hold it. Raise the treadmill until the latch pin is aligned with the square hole between the frame and the foot rail. Slowly release the latch knob and insert the latch pin into the hole. Make sure that the frame is securely held by the latch pin. To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the storage position in temperatures above 85 ° Fahrenheit. HOW TO MOVE THE TREADMILL Before moving the treadmill, convert the treadmill to the storage position as described above. Make sure that the frame is securely held by the latch pin. 1. Hold the upper ends of the handrails. Place one foot on the base as shown. 2. Tilt the treadmill back until it rolls freely on the front wheels. Carefully move the treadmill to the desired location. To reduce the risk of injury, use extreme caution while moving the treadmill. Do not move the treadmill over an uneven surface. 3. Place one foot on the base, and carefully lower the treadmill until it is resting in the storage position. 11 I HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the treadmill down until the frame is past the latch pin. Slowly release the latch knob. Engaged 2. Hold the treadmill firmly with both hands, and lower the treadmill to the floor. Do not drop the treadmill frame to the floor, To decrease the possibility of injury, bend your legs and keep your back straight. 12 TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, call our toll-free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor is plugged into a properly grounded outlet (see page 8). Use only a single-outlet surge suppressor that meets all of the specifications described on page 8. Important: The treadmill is not compatible with GFCI-equipped outlets. b. After the power cord has been plugged in, make sure that the key is fully inserted intothe console. c. Check the circuit breaker located on the treadmill frame near the power cord. If the switch protrudes as shown, the circuit breaker has tripped. To reset the circuit breaker, wait for five minutes and then press the switch back in. Reset_ Tripped PROBLEM: The power turns off during use SOLUTION: a. Check the circuit breaker located on the treadmill frame near the power cord (see the drawing above). If the circuit breaker has tripped, wait for five minutes and then press the switch back in. b. Make sure that the power cord is plugged in. If the power cord is plugged in, unplug it, wait for five minutes, and then plug it back in. c. Remove the key from the console. Reinsert the key fully into the console. d. If the treadmill still will not run, please call cur toll-free HELPLINE. PROBLEM: The displays of the console do not function properly SOLUTION: a. Remove the key from the console and UNPLUG THE POWER CORD. Remove the two 3/4" Screws (2) from the hood, and carefully pivot the Hood (1) off. Locate the Reed Switch (10) and the Magnet (18) on the left side of the Pulley (17). Turn the Pulley until the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and the Reed Switch is about 1/8". If necessary, loosen the Screw (56) and move the Reed Switch slightly. Retighten the Screw. Re-attach the Hood, and run the treadmill for a few minutes to check for a correct speed reading. 13 \ 2 56 Top V,ew II PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 8. b. If the walking belt is overtightened, treadmill performance may decrease and the walking belt may become damaged. Remove the key and UNPLUG THE POWER CORD. Using the allen wrench, turn both rear roller adjustment bolts counterclockwise, 1/4 of a turn. When the walking belt is properly tightened, you should be able to lift each side of the walking belt 2 to 3 inches off the walking platform. Be careful to keep the walking belt centered. Plug in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is properly tightened. b Rear Roller Adjustment Bolts c. If the walking belt still slows when walked on, please call our toll-free HELPLINE. PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. If the walking belt is off-center, first remove the key and UNPLUG THE POWER CORD. If the walking belt has shifted to the left, use the allen wrench to turn the left rear roller bolt clockwise 1/2 of a turn; if the walking belt has shifted to the right, turn the bolt counterclockwise 1/2 of a turn. Be careful not to overfighten the walking belt. Plug in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is centered. b. If the walking belt slips when walked on, first remove the key and UNPLUG THE POWER CORD. Using the allen wrench, turn both rear roller bolts clockwise, 1/4 of a turn. When the walking belt is correctly tightened, you should be able to lift each side of the walking belt 2 to 3 inches off the walking platform. Be careful to keep the walking belt centered. Plug in the power cord, insert the key, and carefully walk on the treadmill for a few minutes. Repeat until the walking belt is properly tightened. 14 a CONDITIONING GUIDELINES ergy. Only after the first few minutes does begin to use stored fat calories for energy. is to bum fat, adjust the speed and incline mill until your heart rate is near the lowest your training zone. your body If your goal of the treadnumber in For maximum fat burning, adjust the speed and incline of the treadmill until your heart rate is near the middle number in your training zone. Aerobic Exercise If your goal is to strengthen your cardiovascular system, your exercise must be "aerobic." Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time. This increases the demand on the heart to pump blood to the muscles, and on the lungs to oxygenate the blood. For aerobic exercise, adjust the speed and incline of the treadmill until your heart rate is near the highest number in your training zone. The following guidelines will help you to plan your exercise program. For more detailed exercise information, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to bum fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with the proper intensity. The proper intensity level can be found by using your heart rate as a guide. The chart below shows recommended heart rates for fat burning and aerobic exercise. WORKOUT GUIDELINES Each workout should include the following three parts: A Warm-up--Start each workout with 5 to 10 minutes of stretching and light exercise. A proper warm-up increases your body temperature, heart rate and circulation in preparation for exercise. HEART RATE TRAINING ZONES Age 20 :30 40 50 60 70 Training Zone Exercis_After warming up, increase the intensity of your exercise until your pulse is in your training zone for 20 to 60 minutes. (During the first few weeks of your exercise program, do not keep your pulse in your training zone for longer than 20 minutes.) Breathe regularly and deeply as you exemise--never hold your breath. 80 To find the proper heart rate for you, first find your age near the bottom of the chart (ages are rounded off to the nearest ten years). Next, find the three numbers above your age. The three numbers define your "training zone." The lower two numbers are recommended heart rates for fat burning; the higher number is the recommended heart rate for aerobic exercise. To measure your heart rate during exercise, use the pulse sensor. If your heart rate is too high or too low, adjust the speed and incline of the treadmill. Fat Burning To burn fat effectively, you must exercise at a relatively low intensity level for a sustained period of time. During the first few minutes of exercise, your body uses easily accessible carbohydrate calories for en- A Cool-down--Finish each workout with 5 to 10 minutes of stretchingto cool down. This will increase the flexibility of your muscles and will help prevent postexercise problems. EXERCISE FREQUENCY To maintain or improve your condition, complete three workouts each week, with at least one day of rest between workouts. After a few months, you may complete up to five workouts each week if desired. The key to success is to make exercise a regular and enjoyable part of your everyday life. 15 PART IDENTIFICATION CHART Remove this chart and use it to identify small parts during assembly. Save this chart and the EXPLODED DRAWING/PART LIST for future reference. Silver Ground 3/4" Screw (2)-8 Screw (75) 1 3/4" Tek Screw (58)-8 1/2" Silver Screw (48)-1 1" Bolt (37)-6 Washer (38)-4 Wheel Bolt (64)-2 Wheel Nut (13)-2 PART LIST--Model Key No, Qty. 1 2 3 4 5 6 7 8 9* 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 * 32 33 34 35 36 37 38 39 40 4! 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 1 15 1 1 5 1 1 1 1 1 1 2 5 2 4 1 1 1 1 2 1 2 1 4 1 6 1 1 1 1 1 1 1 1 1 1 6 6 2 1 1 1 1 1 1 1 1 1 2 1 1 1 2 2 2 1 4 No. 831.293032 Description Hood 3/4" Screw Motor Belt Motor Tension Bolt Flat Washer Motor Star Washer Flywheel Motor Motor Assembly Reed Switch Latch Warning Decal Frame Spacer Frame Pivot Nut/Motor Nut Frame Pivot Bolt Walking Platform Screw Left Foot Rail Front RolledPulley Magnet Motor Pivot Bolt Motor Bracket Bolt Right Foot Rail Endcap Belly Pan Clip Front Roller Adjustment Bolt Plastic Stand-off Electronics Bracket Electronics Screw Power Board Motor Tension Nut Choke Lock Knob Lock Knob Assembly Spring Lock Pin Collar Lock Pin Clip Lock Pin Storage Latch 1" Bolt Washer Crossbar Screw Crossbar 5/32" Allen Wrench Wire Harness Console Wire Cover Warning Decal Bookrack Console Base 1/2" Silver Screw 1/2" Console Screw Key/Clip Incline Motor Incline Bracket incline Motor Bolt Clevis Pin Cotter Pin Motor Controller Wire Base Pad mt02A Key No. Qty. 58 59 60 61 ' 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 # # # # # # # 11 1 1 2 2 2 2 4 2 1 4 1 1 1 1 4 I 1 2 4 1 1 1 1 2 4 4 2 1 4 1 2 1 1 2 1 1 1 1 1 1 1 1 2 12 1 1 1 1 1 1 1 1 Description 3/4" Tek Screw Controller Lift Frame Extension Leg Assembly Warning Decal Extension Leg 3 1/2" Bolt Base Endcap Wheel Warning Decal 8" Cable Tie Base Grommet Left Handrail Right Handrail Cage Nut Left Foot Rail Endcap 1/2" Silver Ground Screw Handrail Cap Belly Pan Screw Circuit Breaker Power Cord Power Cord Grommet Belly Pan Belt Guide Belt Guide Screw Plastic Fastener Isolator Cushion Frame Releasable Tie Incline Motor Wire Cable Tie Clamp Ground Wire Right Rear Endcap Pad Rear Roller Adjustable Bolt Right Rear Endcap Allen Wrench Left Rear Endcap Walking Belt Walking Platform Right Foot Rail Left Rear Endcap Pad Rear Roller Plastic Tie Rear Endcap Screw Motor Mount Bracket 8" Red Wire, M/F 8" Blue Wire, 2F 4" Blue Wire, 2F 4" White Wire, M/F 8" White Wire, 2F 8" Green Wire, 2 Ring User's Manual * Includes all parts shown in the box # These parts are not illustrated EXPLODED DRAWING--Model No. 831.293032 43 R1102A 4O q ,2 3 2 30 U 32 720 42 75 38 33 37 47 _"-39 26 34 46 ,,'" I_,_ 35 88 36 38 53 37 10 56 39_ 4_' 13 12 l 2 13 / 52 ; _l( 54 21 49 5 ;'""-._58 26 "'", 61" ' 42 69 1 79 d , 5 70 73 62 "'_>13 63 L L 78 q ' 92 73 "'" 38 , ' ' 64 _57 ,IF-58 65 41 92 81 90 _j _'_'_89 37_ 44 SEARS The model number and serial number of your PROFORM ®320x treadmill are listed on a decal attached to the frame. See the front cover of this manual to find the location of the decal. Model No. 831.293032 QUESTIONS? All replacement parts are available for immediate purchase or special order when you visit your nearest SEARS Service Center. To request service or to order parts by telephone, call the toll-free numbers listed at the left. If you find that: • you need help assembling or operating the PROFORM 320x treadmill When requesting help or service, or ordering parts, please be prepared to provide the following information: • a part is missing • The NAME OF THE PRODUCT (PROFORM ®320x treadmill) • or you need to schedule repair service call our toll-free HELPLINE 1-800-736-6879 Monday-Saturday, 7 am-7 pm Central Time (excluding holidays) • The MODEL NUMBER OFTHE PRODUCT (831.293032) • The KEY NUMBER AND DESCRIPTION OF THE PART (see the EXPLODED DRAWING and PART LIST in the center of this manual) REPLACEMENT PARTS If parts become worn and need to be replaced, call the following toll-free number 1-800-FON-PART (1-800-366-7278) FULL 90 DAY WARRANTY For 90 days from the date of purchase, if failure occurs due to defect in material or workmanship in this SEARS TREADMILL EXERCISER, contact the nearest SEARS Service Center throughout the United States and SEARS will repair or replace the TREADMILL EXERCISER, free of charge. This warranty does not apply when the TREADMILL EXERCISER is used commercially or for rental purposes. This warranty gives you specific legal rights, and you may also have other rights which vary from state to state. Sears, Roebuck and Co., Dept. 817WA, Hoffman Estates, IL 60179 Part No. 193427 R1102A Printed in USA © 2002 Sears, Roebuck and Co.
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