Epic Fitness FMTL39940 Treadmill User Manual

Model No. FMTL39940
Serial No.
The serial number is found in the
location shown below. Write the
serial number in the space above.
Serial Number Decal
QUESTIONS?
If you have questions, or if there
are missing parts, we will guarantee complete satisfaction
through direct assistance from
our factory.
TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO
OUR TOLL-FREE CUSTOMER
HOT LINE. The trained technicians on our Customer Hot Line
will provide immediate assistance, free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
CAUTION
Read all precautions and instructions in this manual before
using this equipment. Keep this
manual for future reference.
USER'S MANUAL
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
HOW TO USE THE CHEST PULSE SENSOR . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
TREADMILL OPERATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .27
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .31
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .32
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .33
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .34
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
EPIC is a trademark of ICON Health & Fitness, Inc.
2
IMPORTANT PRECAUTIONS
WARNING:
To reduce the risk of burns, fire, electric shock, or injury to persons, read the
following important precautions and information before operating the treadmill.
1. It is the responsibility of the owner to ensure
that all users of the treadmill are adequately
informed of all warnings and precautions.
your local EPIC dealer or call 1-800-806-3651
and order part number 146148.
12. Failure to use a properly functioning surge
suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may change
speed or stop unexpectedly, which may result
in a fall and serious injury.
2. Use the treadmill only as described in this
manual.
3. Place the treadmill on a level surface, with at
least eight feet of clearance behind it. Do not
place the treadmill on any surface that blocks
air openings. To protect the floor or carpet
from damage, place a mat under the treadmill.
13. Keep the power cord and the surge suppressor away from heated surfaces.
4. Keep the treadmill indoors, away from moisture and dust. Do not place the treadmill in a
garage or covered patio, or near water.
14. Never move the walking belt while the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged or if the
treadmill is not working properly. (See BEFORE YOU BEGIN on page 6 if the treadmill is
not working properly.)
5. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
15. Never start the treadmill while you are standing on the walking belt. Always hold the
handrails while using the treadmill.
6. Do not operate the treadmill until it is properly
assembled (see ASSEMBLY on page 7).
7. Inspect and properly tighten all parts of the
treadmill regularly.
16. To protect the treadmill and TV during lightning storms, unplug the power cord from the
wall outlet and disconnect the antenna or
cable system. This will prevent damage due
to lightning and power line surges.
8. Keep children under the age of 12 and pets
away from the treadmill at all times.
9. The treadmill should not be used by persons
weighing more than 300 pounds. Do not allow
more than one person on the treadmill at a
time.
17. The pulse sensors are not medical devices.
Various factors, including the user's movement, may affect the accuracy of heart rate
readings. The pulse sensors are intended
only as exercise aids in determining heart
rate trends in general.
10. When connecting the power cord (see page 11),
plug the power cord into a surge suppressor
(not included) and plug the surge suppressor
into a grounded circuit capable of carrying 15
or more amps. No other appliance should be on
the same circuit. Do not use an extension cord.
18. Never leave the treadmill unattended while it
is running. Always remove the key, unplug
the power cord, and move the on/off switch to
the off position when the treadmill is not in
use.
11. Use only a single-outlet surge suppressor that
meets all of the specifications described on
page 11. To purchase a surge suppressor, see
19. Do not change the incline of the treadmill by
placing objects under it.
3
20. When using iFIT.com CDs and videos, an
electronic “chirping” sound will alert you
when the speed and/or incline of the treadmill
is about to change. Always listen for the
“chirp” and be prepared for speed and/or incline changes. In some instances, the speed
and/or incline may change before the personal trainer describes the change.
ductors, location of antenna discharge unit,
connection to grounding electrodes, and requirements for the grounding electrode.
28. An outside antenna system should not be located in the vicinity of overhead power lines
or other electric light or power circuits, or
where it can fall into such power lines or circuits. When installing an outside antenna
system, extreme care should be taken to keep
from touching such power lines or circuits,
as contact with them might be fatal.
21. When using iFIT.com CDs and videos, you
can manually override the speed and incline
settings at any time by pressing the speed
and incline buttons. However, when the next
“chirp” is heard, the speed and/or incline will
change to the next settings of the CD or video
program.
29. To reduce the risk of electric shock, do not remove the cover or back of the TV. There are
no user serviceable parts inside. Refer servicing to qualified service personnel.
22. Always remove iFIT.com CDs and videos from
your CD player or VCR when not in use.
30. Upon completion of any service or repairs to
the treadmill or TV, ask the service technician
to perform safety checks to determine that
the unit is in proper operating condition (see
the drawing on page 5).
23. Never insert or drop any object into any
opening.
24. Make sure to perform all maintenance procedures outlined in this manual. Failure to do so
will void the warranty and may result in damage to the treadmill.
25.
• Use No. 10 AWG (5.3mm2) copper, No. 8
AWG (8.4mm2) aluminum, No. 17 AWG
(1.0mm2) copper-clad steel or bronze wire,
or larger as a ground wire.
DANGER: Always unplug the power
cord immediately after use, before cleaning
the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Servicing other than
the procedures in this manual should be performed by an authorized service representative only.
• Secure the antenna lead-in and ground
wires to the house with standoff insulators
spaced from 4 to 6 feet (1.22 to 1.83m)
apart.
• Mount the antenna discharge unit as close
as possible to where the lead-in enters the
house.
26. The treadmill is intended for in-home use
only. Do not use the treadmill in a
commercial, rental, or institutional setting.
• Use a jumper wire not smaller than No. 6
AWG (13.3mm2) copper or the equivalent
when a separate antenna-grounding electrode is used. See NEC Section 810-21 (j).
27. If an outside antenna or cable system is connected, be sure that the antenna or cable system is grounded to provide some protection
against voltage surges and built-up static
charges. Section 810 of the National
Electrical Code, ANSI/NFPA No. 70-1984, provides information with respect to proper
grounding of the mast and supporting structure, grounding of the lead-in wire to an antenna discharge unit, size of grounding con-
Note to CATV system installer: This reminder is
provided to call the CATV system installer’s attention to Article 820-40 of the NEC that provides
guidelines for proper grounding and, in particular, specifies that the cable ground shall be connected to the grounding system of the building,
as close to the point of cable entry as practical.
4
Power Lines
Ground
Clamp
Service
Entrance
Conductors
Standoff
Insulators
Mast
To External Antenna
Terminal of Treadmill
Service
Entrance
Equipment
Power Service Grounding
Electrode System (e.g.
Interior Metal Water Pipe)
Antenna
Lead-in Wire
Ground
Wire
Antenna
Discharge Unit
Ground Wire
Ground
Clamps
Ground
Clamps
Bonding
Jumper
Optional Antenna Grounding Electrode Driven 8
Feet (2.44m) Into The Earth (If Required By Local
Codes). See NEC Section 810–21 (f).
WARNING:
Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
SAVE THESE INSTRUCTIONS
The decal shown at the right is found on the treadmill in
the indicated location. If the decal is missing or illegible,
please call our Customer Service Department toll-free
(see the front cover of this manual) and order a free replacement decal. Apply the decal in the location shown.
Underside
of Console
!
WARNING
Do not remove or insert this plug while the
safety key is inserted in the console. Touch
metal frame before removing or inserting plug.
Static sensitive components may be affected.
5
BEFORE YOU BEGIN
Congratulations for selecting the revolutionary EPICTM
T40 treadmill. The EPIC T40 treadmill offers an impressive array of features to make your home workouts more effective and enjoyable.
cluding holidays). To help us assist you, please note
the product model number and serial number before
calling. The model number of your treadmill is
FMTL39940. The serial number can be found on a
decal attached to the treadmill (see the front cover of
this manual for the location of the decal).
For your benefit, read this manual carefully before
using the treadmill. If you have questions after reading this manual, please call our Customer Service
Department toll-free at 1-800-999-3756, Monday
through Friday, 6 a.m. until 6 p.m. Mountain Time (ex-
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Personal TV
Console
Water Bottle
Holder
Accessory Tray
Handrail
Key/Clip
Handgrip Pulse Sensor
Circuit Breaker
Walking Belt
On/off Switch
Foot Rail
Power Cord
Cushioned Walking Platform
Roller Adjustment Bolts
6
ASSEMBLY
Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not
dispose of the packing materials until assembly is completed. Assembly can be completed using the included
allen wrenches.
Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a
small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal
condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off
the lubricant with a soft cloth and a mild, non-abrasive cleaner.
1. Slide the Right and Left Uprights (95, 97) onto the
brackets near the front of the Frame (76). Make sure
that the Uprights are on the correct sides; the indicated holes must be facing inward.
1
Holes
95
96
97
96
Raise the Right Upright (95) until the lower hole in the
front of the Right Upright is aligned with the upper hole in
the right bracket on the Frame (76). Thread an Upright
Bolt (96) into the Right Upright and the bracket. Do not
tighten the Upright Bolt yet.
76
Repeat this step with the Left Upright (97).
2. Have a second person hold the Handrails (91) near the
Right and Left Uprights (95, 97). Feed the Wire Harness
(57) down into the Right Upright, and feed the TV Cable
(133) down into the Left Upright. Pull the ends of the
Wire Harness and the TV Cable out of the lower ends of
the Uprights. If there are wire ties on the ends of the
Wire Harness and the TV Cable, remove the wire ties.
Set the Handrail on the Uprights.
2
89
99
86
91
85
99
Finger tighten eight Handrail Bolts (99) into the Uprights
(95, 97) and the Handrail (91). Do not tighten the
Handrail Bolts yet. Be careful to avoid pinching the
Wire Harness (57) and the TV Cable (133).
99
133
57
95
97
Note: The CD Holder (86) and the Cup Holder (85) are
replaceable. If these parts become dislodged from the
Console Base (89), simply press them back in.
3. Connect the Wire Harness (57) and the TV Cable (133)
in the indicated locations. Push the excess wire and
cable up into the Uprights (95, 97). Make sure that the
Wire Harness and the TV Cable are fully connected.
3
95
97
133
57
7
4. See step 1. While a second person holds the Uprights
(95, 97), remove the two Upright Bolts (96).
4
99
Slide the Uprights (95, 97) fully onto the brackets on the
Frame (not shown). Be careful to avoid pinching your
hands or the Wire Harness (not shown). Attach each
Upright with four Upright Bolts (96) as shown. Firmly
tighten all eight Upright Bolts.
99
99
97
Firmly tighten the eight Handrail Bolts (99).
95
96
96
5. Plug the indicated end of the Power Cord (48) fully into
the treadmill as shown.
5
48
6. After the treadmill is moved to the location where it will
be used (see HOW TO MOVE THE TREADMILL on
page 30), make sure that both Rear Feet (5) and both
front Wheels (not shown) rest firmly on the floor. If the
treadmill rocks slightly, loosen the Rear Foot Locknut
(111) above the right Rear Foot. Turn the right Rear
Foot clockwise or counterclockwise until the rocking
motion is eliminated. Then, tighten the Rear Foot
Locknut.
6
7. Note the location of the 75 ohm antenna terminal on
the treadmill. For the television to operate properly,
an antenna, a CATV cable, or a VCR must be connected to the 75 ohm antenna terminal.
7
If you are using an antenna, it must be properly connected and adjusted for optimal reception. See ANTENNA CONNECTIONS on page 9 to properly connect
an antenna. If you are using a CATV cable, see CATV
CABLE CONNECTION on page 9. If you are using a
VCR, see HOW TO CONNECT A VCR on page 9. The
VCR must be turned on, a videocassette must be properly inserted, and the VCR must be playing. See your
VCR user’s manual for operating instructions.
111
5
111
5
75 Ohm Antenna
Terminal
8. Make sure that all parts are properly tightened before you use the treadmill. Keep the included allen
wrenches for adjustment purposes. To protect the floor or carpet from damage, place a mat under the treadmill.
8
2. Connect the 300 ohm to 75 ohm adapter to the 75
ohm antenna terminal on the treadmill (see assembly drawing 7 on page 8).
ANTENNA CONNECTIONS
Indoor Antenna
1. Place the VHF
antenna in the
desired location. Connect
the 300 ohm
flat wire on the
antenna to the
screws on the
300 ohm to 75
ohm adapter.
75 Ohm Coaxial Cable
1. See the drawing at the lower left. Connect the 75
ohm coaxial cable directly to the 75 ohm antenna
terminal on the treadmill (see assembly drawing 7
on page 8).
Screwdriver
VHF 300
Ohm Flat
Wire
CATV CABLE CONNECTION
1. Connect the CATV
cable (75 ohm coaxial
75 Ohm CATV Cable
cable) to the 75 ohm
antenna terminal on
the treadmill (see assembly drawing 7 on
VHF 75 Ohm Jack
page 8). Route the
cable so it will not be
pinched or crushed by
the wheels when the incline is changed.
300 to 75 Ohm Adapter
2. Connect the
300 ohm to 75
ohm adapter to
the 75 ohm antenna terminal
on the treadmill
(assembly
drawing 7 on
page 8 shows
the location of
the terminal.)
VHF Rod
Antenna
300 to 75 Ohm
Adapter
Note: A satellite receiver, VCR, or DVD player can
also be connected to the treadmill. Connect a CATV
cable from the coaxial output on your equipment
(usually labeled TV OUT or RF OUT) to the 75 ohm
antenna terminal on the treadmill (see assembly
drawing 7 on page 8). Audio/video equipment without coaxial outputs (some satellite receivers and
DVD players) will require an RF modulator to work
correctly with the treadmill. RF modulators are available at electronics stores. See the owner's manual
for the equipment you wish to connect to determine
if an RF modulator is needed.
75 Ohm
Terminal
Outdoor Antenna
Outdoor antennas are subject to weathering that can
reduce signal quality. Inspect the antenna and lead-in
wiring before connecting the antenna. Any service center can explain the various outdoor antennas available.
HOW TO CONNECT A VCR
Combination
VHF/UHF Antennas
Note: A CATV cable (75 ohm coaxial cable) at least
nine feet long is required.
300 Ohm
Flat Wire
1. Connect one end of the CATV cable to the video
output jack on your VCR.
2. Plug in the power cord of your VCR. See your VCR
user’s manual for proper grounding instructions.
300 to 75
Ohm Adapter
75 Ohm
Terminal
on Treadmill
75 Ohm
Coaxial Cable
3. Connect the CATV cable to the 75 ohm antenna terminal on the treadmill (see assembly drawing 7 on
page 8).
75 Ohm CATV Cable
To operate the television with your VCR, make sure
channel 3 or 4 is selected.
300 Ohm Flat Wire
1. See the drawing above. Connect the 300 ohm flat
wire to the 300 ohm to 75 ohm adapter.
9
HOW TO USE THE CHEST PULSE SENSOR
HOW TO PUT ON THE CHEST PULSE SENSOR
The chest pulse sensor consists of two components:
the chest strap and the sensor unit (see the drawing
below). Insert the tab on one end of the chest strap into
one end of the sensor unit, as shown in the inset drawing. Press the end of the sensor unit under the buckle
on the chest strap. The tab should be flush with the
front of the sensor unit.
Chest Strap
Tab
Sensor
Unit
• Store the chest pulse sensor in a warm, dry place.
Do not store the chest pulse sensor in a plastic bag
or other container that may trap moisture.
• Do not expose the chest pulse sensor to direct
sunlight for extended periods of time; do not expose
it to temperatures above 122° Fahrenheit (50°
Celsius) or below 14° Fahrenheit (-10° Celsius).
• Do not excessively bend or stretch the sensor unit
when using or storing the chest pulse sensor.
Tabs
Sensor Unit
dried. If the chest pulse sensor is not dried after
each use, it may remain activated longer than necessary, draining the battery prematurely.
• Clean the sensor unit using a damp cloth—never
use alcohol, abrasives, or chemicals. The chest
strap may be hand washed and air dried.
CHEST PULSE SENSOR TROUBLESHOOTING
Buckle
Next, wrap the
chest pulse sensor around your
chest and attach
the other end of
the chest strap to
the sensor unit.
Adjust the length
of the chest strap,
if necessary. The
chest pulse sensor should be under your clothes, tight
against your skin, and as high under the pectoral muscles or breasts as is comfortable. Make sure the logo
on the sensor unit is facing forward and is right-sideup.
Pull the sensor unit away from your body a few inches
and locate the two electrode areas on the inner side
(the electrode areas are covered by shallow ridges).
Using saline solution such as saliva or contact lens solution, wet both electrode areas. Return the sensor unit
to a position against your chest.
CHEST PULSE SENSOR CARE AND MAINTENANCE
• Thoroughly dry the chest pulse sensor after each
use. The chest pulse sensor is activated when the
electrode areas are wetted and the heart rate
monitor is put on; the chest pulse sensor shuts off
when it is removed and the electrode areas are
The instructions on the following pages explain
how the chest pulse sensor is used with the console. If the chest pulse sensor does not function
properly, try the steps below.
• Make sure you are wearing the chest pulse sensor
as described at the left. Note: If the chest pulse sensor does not function when positioned as described,
move it slightly lower or higher.
• Use saline solution such as saliva or contact lens
solution to wet the two electrode areas on the
sensor unit. If heart rate readings do not appear until
you begin perspiring, re-wet the electrode areas.
• As you walk or run on the treadmill, position yourself near the center of the walking belt. For the
console to display heart rate readings, the user
must be within arm’s length of the console.
• The chest pulse sensor is designed to work with
people who have normal heart rhythms. Heart rate
reading problems may be caused by medical
conditions such as premature ventricular contractions (pvcs), tachycardia bursts, and arrhythmia.
• The operation of the chest pulse sensor can be
affected by magnetic interference caused by high
power lines or other sources. If it is suspected that
this is a problem, try relocating the treadmill.
• The CR2032 battery in the chest pulse sensor may
need to be replaced (see page 28).
10
TREADMILL OPERATION
THE PERFORMANT LUBETM WALKING BELT
an equipment-grounding conductor and a grounding
plug. Plug the power cord into a surge suppressor,
and plug the surge suppressor into an appropriate
outlet that is properly installed and grounded in
accordance with all local codes and ordinances.
Important: The treadmill is not compatible with
GFCI-equipped outlets.
Your treadmill features a walking belt coated with
PERFORMANT LUBETM, a high-performance lubricant.
IMPORTANT: Never apply silicone spray or other
substances to the walking belt or the walking platform. Such substances will deteriorate the walking
belt and cause excessive wear.
This product is for use on a nominal 120-volt circuit,
and has a grounding plug that looks like the plug illustrated in drawing 1 below. A temporary adapter that
looks like the adapter illustrated in drawing 2 may be
used to connect the surge suppressor to a 2-pole
receptacle as shown in drawing 2 if a properly
grounded outlet is not available.
HOW TO PLUG IN THE POWER CORD
DANGER:
Improper connection
of the equipment-grounding conductor can
result in an increased risk of electric shock.
Check with a qualified electrician or serviceman if you are in doubt as to whether the
product is properly grounded. Do not modify
the plug provided with the product—if it will
not fit the outlet, have a proper outlet
installed by a qualified electrician.
1
Grounded Outlet Box
Surge Suppressor
Grounding Pin
Your treadmill, like any other type of sophisticated
electronic equipment, can be seriously damaged by
sudden voltage changes in your home’s power.
Voltage surges, spikes, and noise interference can
result from weather conditions or from other appliances
being turned on or off. To decrease the possibility of
your treadmill being damaged, always use a surge
suppressor with your treadmill (see drawing 1 at
the right). To purchase a surge suppressor, see
your local EPIC dealer or call 1-800-806-3651 and
order part number 146148.
Grounding Pin
Grounded Outlet
Grounding Plug
2
Grounded Outlet Box
Adapter
Use only a single-outlet surge suppressor that is
UL 1449 listed as a transient voltage surge suppressor (TVSS). The surge suppressor must have a
UL suppressed voltage rating of 400 volts or less
and a minimum surge dissipation of 450 joules.
The surge suppressor must be electrically rated
for 120 volts AC and 15 amps. There must be a
monitoring light on the surge suppressor to indicate whether it is functioning properly. Failure to
use a properly functioning surge suppressor could
result in damage to the control system of the
treadmill. If the control system is damaged, the
walking belt may change speed or stop unexpectedly, which may result in a fall and serious injury.
Surge Suppressor
Lug
Metal Screw
The temporary adapter should be used only until a
properly grounded outlet (drawing 1) can be installed
by a qualified electrician.
The green-colored rigid ear, lug, or the like extending
from the adapter must be connected to a permanent
ground such as a properly grounded outlet box cover.
Whenever the adapter is used it must be held in place
by a metal screw. Some 2-pole receptacle outlet box
covers are not grounded. Contact a qualified electrician to determine if the outlet box cover is
grounded before using an adapter.
This product must be grounded. If it should malfunction or break down, grounding provides a path of least
resistance for electric current to reduce the risk of electric shock. This product is equipped with a cord having
11
Note: If there is a thin
sheet of clear plastic
on the face of the
console, remove it.
TV
Matrix
Main Display
FEATURES OF THE CONSOLE
personal trainer in your home. Using the included audio
cable, you can connect the treadmill to your home
stereo, portable stereo, computer, or VCR and play
special iFIT.com CD and video programs (iFIT.com
CDs and videocassettes are available separately).
iFIT.com CD and video programs automatically control
the speed and incline of the treadmill as a personal
trainer coaches you through every step of your workout.
High-energy music provides added motivation. To purchase iFIT.com CDs or videocassettes, call tollfree 1-800-735-0768.
The console offers an impressive array of features to
help you get the most from your exercise.
When the manual mode of the console is selected, the
speed and incline of the treadmill can be changed with
the touch of a button. As you exercise, the console will
provide continuous exercise feedback. You can even
measure your heart rate using the handgrip pulse sensor or the chest pulse sensor.
Six preset workout programs are also offered. Each
program automatically controls the speed and incline
of the treadmill to give you an effective workout.
With the treadmill connected to your computer, you
can also go to our Web site at www.iFIT.com and access programs directly from the internet. Additional options are soon to be available. See www.iFIT.com for
more information.
In addition, the console offers three pulse-driven programs that adjust the speed and incline of the treadmill
to keep your heart rate near target levels during your
workouts, and a unique fitness test program that measures your relative fitness level.
Whether you select the manual mode, a program, or
the iFIT.com mode, the personal TV will allow you to
enjoy the programs of your choice while you exercise.
The console also features new iFIT.com interactive
technology. Having iFIT.com technology is like having a
12
3
CAUTION: Before operating the
Insert the key into the console.
Find the key
and the clip,
and attach
the clip to the
Clip
waistband of
Key
your clothes.
Next, insert
the key into the
console. Test
Key
the clip by
carefully taking a few steps backward until the key is pulled
from the console. If the key is not pulled from
the console, adjust the position of the clip as
needed.
console, read the following precautions.
• Do not stand on the walking belt when turning on the power.
• Always wear the clip (see the drawing at the
right) while operating the treadmill.
• Adjust the speed in small increments to
avoid sudden jumps in speed.
• The pulse sensors are not medical devices.
Various factors, including the user's movement, may affect the accuracy of heart rate
readings. The pulse sensors are intended
only as exercise aids in determining heart
rate trends in general.
Insert the key into the console again. After a moment, various displays and indicators on the console will light.
• If you have heart problems, or if you are over
60 years of age and have been inactive, do
not use the pulse-driven programs. If you
are taking medication regularly, consult your
physician to find whether the medication will
affect your exercise heart rate.
4
Enter your weight.
Although you can use the console without entering
your weight, the console will more accurately
count the Calories that you burn if you enter your
weight. To enter your weight, first press the
ENTER AGE/WT button. The words ENTER
WEIGHT and the current weight setting will appear in the main display.
• To reduce the possibility of electric shock,
keep the console dry. Avoid spilling liquids
on the console and place only a sealed water
bottle in the water bottle holder.
GETTING STARTED
1
Plug in the power cord.
Press the + and – buttons above the ENTER
AGE/WT button to enter your weight. To enter
your weight quickly, hold the buttons down. Once
you have entered your weight, it will be saved in
the console’s memory.
See page 11.
2
Move the on/off switch to the on position.
Locate the on/off switch
on the treadmill near
the power cord. Move
the on/off switch to the
on position.
On
Position
To use the manual mode of the console, follow the
steps beginning on page 14. To use a preset program,
see page 16. To use a pulse-driven program, see
page 17. To use the fitness test program, see page
19. To use an iFIT.com CD or video program, see
page 23. To use an iFIT.com program directly from
our Web site, see page 24. To use the personal TV,
see page 25. To use the console’s information
mode, see pages 25 and 26.
13
4
HOW TO USE THE MANUAL MODE
1
To change the incline of
the treadmill, press the
INCLINE + and – buttons. Each time a button
is pressed, the incline
will change by 0.5%.
The incline range is 0% to 15%. Note: After the
buttons are pressed, it may take a moment for the
treadmill to reach the selected incline setting.
Insert the key into the console.
See GETTING STARTED on page 13.
2
Select the manual mode.
When the key is inserted, the manual mode will
automatically be selected. If a program or the
iFIT.com mode has been selected, press the
MODE button repeatedly until the main display appears as shown below.
3
Change the incline of the treadmill as desired.
5
Follow your progress with the matrix and the
main display.
The matrix—When
the manual mode or
the iFIT.com mode is
selected, the matrix
will display a 1/4-mile
track. As you exercise, the indicators
around the track will light in sequence to show your
position on the track. Each time you complete a
1/4-mile lap, a new lap will begin.
Press the START button or the SPEED + button
to start the walking belt.
A moment after the button is pressed, the walking
belt will begin to move at 1 mph. Hold the handrails
and begin walking.
The main display—The main display will show
the following information:
As you exercise,
change the speed of the
walking belt as desired
by pressing the SPEED
+ and – buttons. Each
time a button is
pressed, the speed setting will change by 0.1
mph; if a button is held down, the speed setting
will change in increments of 0.5 mph. To change
the speed quickly, press the QUICK SPEED buttons. The speed range is 0.5 mph to 12 mph. Note:
After the buttons are pressed, it may take a moment
for the treadmill to reach the selected speed setting.
Incline—The left end of
the main display will
show the incline level of
the treadmill.
Pace/Time—When the
manual mode or the
iFIT.com mode is selected, this section of the
main display will show
the elapsed time. When
a preset program or a pulse-driven program is selected, the display will show the time remaining in
the program and the time remaining in the current
segment of the program. The display will change
from one number to the other every seven seconds. During the fitness test program, the display
will show the elapsed time and the time remaining
in the current segment of the program. Note: Any
time that the speed setting changes, the display
will show your current pace (in minutes per mile)
for seven seconds.
To stop the walking belt, press the STOP button.
The time will begin to flash in the main display.
Note: If the walking belt is stopped and no console
buttons are pressed for five minutes, the console
will enter a time out mode and the words PUSH
ANY BUTTON TO START A NEW PROGRAM will
begin to scroll across the main display.
To restart the walking belt, press the START button
or the SPEED + button and then adjust the speed
as desired.
14
Distance—The center
section of the main display will show the distance that you have
walked or run.
To reset the displayed time, distance, and
Calories at any time, press the RESET button.
6
Measure your heart rate if desired.
To use the chest pulse sensor, see page 10. To
use the handgrip pulse sensor, follow the instructions below.
Calories—This section
of the main display will
show the approximate
number of Calories you
have burned.
To measure your
heart rate, stand
on the foot rails
and hold the handgrip pulse sensor
with both hands.
Your palms must
be resting on the
upper contacts and
your fingers must
be touching the
lower contacts—
avoid moving your
hands. When your pulse is detected, the words
ACQUIRING PULSE will appear in the main display and then your heart rate will be shown. For
the most accurate heart rate reading, continue
to hold the contacts for at least 15 seconds.
Pulse/% Max—When
you are using the handgrip pulse sensor or the
chest pulse sensor, this
section of the main display will show your
heart rate (see step 6 on this page). When a
pulse-driven program is selected, the display will
show your heart rate and the corresponding percentage of your estimated maximum heart rate.
(See step 5 on page 18 for an explanation of your
estimated maximum heart rate.) The display will
change from one number to the other every seven
seconds.
Speed—The right end
of the main display will
show the speed of the
walking belt.
7
When you are finished exercising, stop the
walking belt and remove the key.
Step onto the foot rails and press the STOP
button. Next, remove the key from the console and
put the key in a secure place. Note: If the displays and indicators on the console remain lit
after the key is removed, the console is in the
“demo” mode. See page 25 and turn off the
demo mode.
Note: The console can
display speed and distance in either miles or
kilometers. To find
which unit of measurement is selected, hold
down the STOP button while inserting the key into
the console. An E for English miles or an M for
metric kilometers will appear on the right end of
the main display. Press the SPEED + button to
change the unit of measurement. When the desired unit of measurement is selected, remove the
key and then reinsert it. Note: For simplicity, all
instructions in this manual refer to miles.
When the treadmill is not in use, switch the on/off
switch near the power cord to the off position and
unplug the power cord.
15
Each program is divided into several time segments
of different lengths. The main display will show
both the time remaining in the program and the
time remaining in the current segment of the program. One speed setting and one incline
CURRENT SEGMENT
setting are programmed for each
segment. The speed
setting for the first
segment is shown in
the flashing CURRENT SEGMENT
column of the matrix. (The incline settings are not
shown in the matrix.) The speed settings for upcoming segments are shown in the columns to the
right.
HOW TO USE PRESET PROGRAMS
1
Insert the key into the console.
See GETTING STARTED on page 13.
2
Select one of the six preset programs.
When the key is inserted, the manual mode will
automatically be selected. To select one of the six
preset programs, press the MODE button repeatedly until the words CARDIO WALK 1, CARDIO
WALK 2, ENDURANCE 1, ENDURANCE 2, FINISH LINE 1, or FINISH LINE 2 appear in the main
display. Note: CARDIO WALK 1 is a low-intensity
walking program; CARDIO WALK 2 is a low-intensity running program; ENDURANCE 1 is a
medium-intensity walking program; ENDURANCE
2 is a medium-intensity running program; FINISH
LINE 1 is a high-intensity walking program; and
FINISH LINE 2 is a high-intensity running program.
When only three seconds remain in the first segment of the program, both the CURRENT SEGMENT column and the column to the right will
flash and a tone will sound. In addition, if the
speed and/or incline of the treadmill is about to
change, the speed setting and/or incline setting will
flash in the main display to alert you, and three
tones will sound. When the first segment is completed, all speed settings will move one column to
the left. The speed setting for the second segment
will then be shown in the flashing CURRENT SEGMENT column and the treadmill will automatically
adjust to the speed and incline settings for the second segment.The program will continue until the
speed setting for the final segment is shown in the
CURRENT SEGMENT column and no time remains in the program. The walking belt will then
slow to a stop.
When a preset program is selected, the maximum
incline setting for the program will flash at the left
end of the main display and the maximum speed
setting will flash at the right end of the main display. After three seconds, the name of the selected program and the total program time will
scroll across the main display. If desired, you can
change the maximum incline setting or the maximum speed setting by pressing the INCLINE or
SPEED buttons. If you increase either setting, the
difficulty level of the entire program will increase; if
you decrease either setting, the difficulty level of
the entire program will decrease.
Note: Each time a segment ends and the speed
settings move to the left, if all of the indicators in
the CURRENT SEGMENT column are lit, the
speed settings may move downward so that only
the highest indicators in the columns appear in the
matrix. When the speed settings move to the left
again, if not all of the indicators in the CURRENT
SEGMENT column are lit, the speed settings will
move back up.
When a preset program is selected, the
matrix will show a
graph representing
the speed settings for
the program.
3
Note: You can manually override the speed or incline setting for the current segment by pressing
the SPEED or INCLINE buttons. Every few times
a SPEED button is pressed, an additional indicator will light or darken in the CURRENT SEGMENT
column. (If any of the columns to the right of the
CURRENT SEGMENT column have the same
number of lit indicators as the CURRENT SEGMENT column, an additional indicator may light or
Press the START button to start the program.
A moment after the button is pressed, the treadmill will automatically adjust to the first speed and
incline settings for the program. Hold the handrails
and begin walking.
16
darken in those columns as well.) Important:
When the next segment of the program begins,
the treadmill will automatically adjust to the
speed and incline settings for the next segment.
HOW TO USE PULSE-DRIVEN PROGRAMS
Pulse-driven programs automatically control the speed
and incline of the treadmill to keep your heart rate near
a target level while you exercise. Follow the steps
below to use a pulse-driven program.
To stop the program at any time, press the STOP
button. The time will begin to flash in the main display. To restart the program, press the START button. The walking belt will begin to move at 1 mph.
When the next segment of the program begins, the
treadmill will automatically adjust to the speed and
incline settings for the next segment.
4
1
Put on the chest pulse sensor.
You must wear the chest pulse sensor to use a
pulse-driven program. See the instructions on
page 8.
Follow your progress with the main display.
2
See step 5 on page 14.
Insert the key into the console.
See GETTING STARTED on page 13.
5
Measure your heart rate if desired.
3
See step 6 on page 15.
6
Select one of the three pulse-driven programs.
When the key is inserted, the manual mode will be
selected. To select one of the three pulse-driven
programs, press the MODE button repeatedly until
the words CARDIO WALK PULSE, ENDURANCE
PULSE, or MANUAL PULSE appear in the main
display. Note: The CARDIO WALK PULSE program will keep your heart rate near 65% of your
estimated maximum heart rate (see step 5 on
page 18 for an explanation of your estimated maximum heart rate). The ENDURANCE PULSE program will keep your heart rate near 80% of your
estimated maximum heart rate. The MANUAL
PULSE program will keep your heart rate near a
percentage that you select.
When the program is completed, remove the
key.
Step onto the foot rails. Remove the key from the
console and put the key in a secure place. Note: If
the displays and indicators on the console remain lit after the key is removed, the console is
in the “demo” mode. See page 25 and turn off
the demo mode.
When the treadmill is not in use, switch the on/off
switch near the power cord to the off position and
unplug the power cord.
When a pulse-driven program is selected, the
name of the selected program and the total program time will scroll across the main display. The
words ENTER AGE and the current age setting
will then be shown (see step 4 on page 18).
During pulse-driven
programs, the matrix
will show a moving
graphic that represents your heart rate.
Each time a heartbeat is detected, an
additional peak will appear in the graphic.
17
4
5
You must enter your age to use a pulse-driven
program. To enter your age, press the + and – buttons above the ENTER AGE/WT button. The buttons can be held down to enter your age quickly.
The age range is 20 to 80 years. When your age is
shown, press the ENTER AGE/WT button.
Each pulse-driven program is divided into oneminute segments. The main display will show both
the time remaining in the program and the time remaining in the current segment of the program.
One target heart rate setting is programmed for
each segment. (During the MANUAL PULSE program, the same target heart rate setting will be
programmed for all segments.)
If you have selected the CARDIO WALK PULSE
program or the ENDURANCE PULSE program,
go to step 6. If you have selected the MANUAL
PULSE program, go to step 5.
When only three seconds remain in the first segment of the program, a series of tones will sound
and then the speed and/or incline of the treadmill
will change, if needed, to bring your heart rate
closer to the target heart rate setting for the next
segment. The speed and/or incline setting will flash
in the main display to alert you before the speed
and/or incline changes. The program will continue
until no time remains in the program. The walking
belt will then slow to a stop.
Enter your age.
Enter a target heart rate setting.
If the speed and incline setting for the current segment is too high or too low, you can adjust the setting with the SPEED or INCLINE buttons.
However, if you decrease the speed, the incline
will automatically increase; if you increase the
speed, the incline will decrease. If you increase
the incline, the speed will decrease; if you decrease the incline, the speed will increase. The
treadmill will always attempt to keep your heart
rate near the target heart rate setting for the current segment. Note: When the incline reaches the
lowest setting, the speed cannot be increased any
further. When the incline reaches the highest setting, the speed cannot be decreased any further.
After you have entered your age, the words
ENTER PERCENT and the current target heart
rate setting for the program will be shown in the
main display. The target heart rate setting represents a percentage of your estimated maximum
heart rate. Your estimated maximum heart rate is
220 minus your age. For example, if you are 30
years old, your estimated maximum heart rate is
190 beats per minute (220 – 30 = 190). If you are
30 years old, a target heart rate setting of 50 is
equal to 95 beats per minute (50% of 190 is 95).
If your pulse is not detected during the program,
the letters PLS will flash in the main display and
the speed and incline of the treadmill may automatically decrease until your pulse is detected. If
this occurs, see the instructions on page 10.
If desired, you can change the target heart rate
setting by pressing the + and – buttons above the
ENTER AGE/WT button. The buttons can be held
down to change the target heart rate setting
quickly. The target heart rate setting can be from
50% to 85% of your estimated maximum heart rate.
6
To stop the program at any time, press the STOP
button. Pulse-driven programs should not be
stopped temporarily and then restarted. To use a
pulse-driven program again, reselect the program
and start it at the beginning.
Press the START button to start the program.
7
A moment after the button is pressed, the treadmill
will automatically adjust to the first speed and incline settings for the program. Hold the handrails
and begin walking.
Follow your progress with the main display.
See step 5 on page 14.
8
When the program is completed, remove the
key.
See step 6 on page 17.
18
5
HOW TO USE THE FITNESS TEST PROGRAM
When the button is pressed, the main display will
show the words LEVEL 1, indicating that the first
four-minute level of the fitness test program has
begun. The incline of the treadmill will automatically adjust to 3% and the walking belt will begin
to move at 1.5 mph. Hold the handrails and begin
walking.
The fitness test program measures your relative fitness
level. For the best results, the program should be used
at a time when your energy level is high; the program
should not be used if you have already exercised during the day. Follow the steps below to use the program.
1
Press the START button to start the program.
Put on the chest pulse sensor.
You must wear a chest pulse sensor to use a
pulse-driven program. See the instructions
on page 10.
2
Insert the key into the console.
The fitness test program is divided into seven,
four-minute levels. One speed setting and one incline setting are programmed for each level.
At the end of each minute of the program, a tone
will sound; when the first four-minute level is completed, a tone will sound and the main display will
show the words LEVEL 2, indicating that the second four-minute level has begun. The incline will
then change to 4% and the speed of the walking
belt will increase to 2.5 mph.
See GETTING STARTED on page 13.
3
Select the fitness test program.
When the key is inserted, the manual mode will be
selected. To select the fitness test program, press
the MODE button repeatedly until the words FITNESS TEST appear in the main display.
At the beginning of each four-minute level, the
speed and/or incline of the treadmill will automatically increase. The fitness test program will continue in this way until your heart rate reaches 70%
of your estimated maximum heart rate and the current four-minute level is completed. The fitness
test program will then end, regardless of how
many levels remain.
When the fitness test program is selected, the
words FITNESS TEST will scroll across the main
display. The words ENTER AGE and the current
age setting will then be shown (see step 4 below).
When the fitness test program is completed, the
words COOL DOWN will be shown in the main display and a two-minute cool-down period will begin.
The speed and incline will then decrease.
During the fitness test
program, the matrix
will show a moving
graphic that represents your heart rate.
Each time a heartbeat is detected, an
additional peak will appear in the graphic.
4
Enter your age.
When the cool-down period is completed, the
walking belt will slow to a stop and your fitness
level will be shown in the main display. There are
ten fitness levels; fitness level 10 is the highest.
Your must enter your age to use the fitness
test program. To enter your age, see step 4 on
page 18.
19
Note: The SPEED and INCLINE buttons will not
function while the fitness test program is selected. If
your pulse is not detected during the program, the
letters PLS will flash in the main display. If your
pulse is not detected at the end of any four-minute
level, the fitness test program will end and the
main display will show a fitness level of 00.
HOW TO CONNECT THE TREADMILL TO YOUR
CD PLAYER, VCR, OR COMPUTER
To use iFIT.com CDs, the treadmill must be connected
to your portable CD player, portable stereo, home
stereo, or computer with CD player. See pages 20 to
22 for connecting instructions. To use iFIT.com
videocassettes, the treadmill must be connected to
your VCR. See page 22 for connecting instructions. To
use iFIT.com programs directly from our Web site,
the treadmill must be connected to your home computer. See page 22 for connecting instructions.
The fitness test program cannot be stopped temporarily and then restarted. However, the program
can be stopped at any time with the STOP button.
The main display will then show an estimated fitness level.
6
When the program is completed, remove the
key.
HOW TO CONNECT YOUR PORTABLE CD PLAYER
A. Plug one end of the audio cable into the indicated
jack on the left side of the console. Plug the other
end of the cable into the PHONES jack or LINE
OUT jack on your CD player. Plug your headphones
into the other jack on the console.
See step 6 on page 17.
A
PHONES LINE OUT
LINE OUT
Audio
Cable
Headphones
20
PHONES
HOW TO CONNECT YOUR PORTABLE STEREO
HOW TO CONNECT YOUR HOME STEREO
Note: If your stereo has an RCA-type AUDIO OUT
jack, see instruction A below. If your stereo has a
3.5mm LINE OUT jack, see instruction B. If your
stereo has only a PHONES jack, see instruction C.
Note: If your stereo has an unused LINE OUT jack,
see instruction A below. If the LINE OUT jack is
being used, see instruction B.
A. Plug one end of the audio cable into the jack on the
left side of the console. Plug the other end of the
cable into the included adapter. Plug the adapter
into the LINE OUT jack on your stereo.
A. Plug one end of the audio cable into the jack on the
left side of the console. Plug the other end of the
cable into the included adapter. Plug the adapter into
an AUDIO OUT jack on your stereo.
A
CD
A
VCR
Amp
AUDIO OUT
LINE OUT
RIGHT
LINE OUT
LEFT
Audio
Cable
Adapter
Audio
Cable
B. Plug one end of the audio cable into the jack on the
left side of the console. Plug the other end of the
cable into the LINE OUT jack on your stereo.
Adapter
B. Plug one end of the audio cable into the jack on the
left side of the console. Plug the other end of the
cable into the included adapter. Plug the adapter
into an RCA Y-adapter (available at electronics
stores). Next, remove the wire that is currently
plugged into the LINE OUT jack on your stereo and
plug the wire into the unused side of the Y-adapter.
Plug the Y-adapter into the LINE OUT jack on your
stereo.
B
LINE OUT
Audio
Cable
B
CD
VCR
Amp
C. Plug one end of the audio cable into the indicated
jack on the left side of the console. Plug the other
end of the cable into the PHONES jack on your
stereo. Plug your headphones into the other jack on
the console.
LINE OUT
RCA
Y-adapter
Audio
Cable Adapter
C
Wire removed from
LINE OUT jack
PHONES
Audio
Cable
Headphones
21
HOW TO CONNECT YOUR COMPUTER
HOW TO CONNECT YOUR VCR
A. Plug one end of the audio cable into the indicated
jack on the left side of the console. Plug the other
end of the cable into the PHONES jack or LINE
OUT jack on your computer. Plug your headphones
into the other jack on the console.
Note: If your VCR has an unused AUDIO OUT jack,
see instruction A below. If the AUDIO OUT jack is
being used, see instruction B. If you have a TV
with a built-in VCR, see instruction B. If your VCR
is connected to your home stereo, see HOW TO
CONNECT YOUR HOME STEREO on page 21.
A
A. Plug one end of the audio cable into the jack on the
left side of the console. Plug the other end of the
cable into the included adapter. Plug the adapter
into the AUDIO OUT jack on your VCR.
LINE OUT
Audio
Cable
A
ANT. IN
VIDEO AUDIO
IN
RF OUT
CH
3 4
OUT
AUDIO OUT
Headphones
RIGHT
LEFT
Audio
Cable
Adapter
B. Plug one end of the audio cable into the jack on the
left side of the console. Plug the other end of the
cable into the included adapter. Plug the adapter
into an RCA Y-adapter (available at electronics
stores). Next, remove the wire that is currently
plugged into the AUDIO OUT jack on your VCR and
plug the wire into the unused side of the Y-adapter.
Plug the Y-adapter into the AUDIO OUT jack on
your VCR.
B
ANT. IN
VIDEO AUDIO
IN
RF OUT
CH
3 4
OUT
Audio
Cable
RCA
Y-adapter
Adapter
Wire removed from
AUDIO OUT jack
22
If the speed or incline settings are too high or too
low, you can manually override the settings at any
time by pressing the SPEED or INCLINE buttons
on the console. However, when the next “chirp”
is heard, the speed and/or incline will change
to the next settings for the program.
HOW TO USE IFIT.COM CD AND VIDEO
PROGRAMS
To use iFIT.com CDs or videocassettes, the treadmill
must be connected to your portable CD player, portable
stereo, home stereo, computer with CD player, or
VCR. See HOW TO CONNECT THE TREADMILL TO
YOUR CD PLAYER, VCR, OR COMPUTER on page
20. Note: To purchase iFIT.com CDs or videocassettes, call toll-free 1-800-735-0768.
To stop the walking belt at any time, press the
STOP button on the console. The time will begin
to flash in the main display. To restart the program, press the START button. After a moment,
the walking belt will begin to move at 1 mph.
When the next “chirp” is heard, the speed and
incline will change to the next settings for the
program.
Follow the steps below to use an iFIT.com CD or video
program.
1
Insert the key fully into the console.
When the program is completed, the walking belt
will stop and the time will begin to flash in the main
display. Note: To use another CD or video program, press the STOP button or remove the key
and go to step 1.
See GETTING STARTED on page 13.
2
3
Select the iFIT.com mode.
When the key is inserted, the manual
mode will be selected.
To select the iFIT.com
mode, press the
IFIT.COM button. The
indicator on the button will light.
Note: If the speed or incline of the treadmill
does not change when a “chirp” is heard:
Insert the iFIT.com CD or videocassette.
• Adjust the volume of your CD player or VCR.
If the volume is too high or too low, the console may not detect the program signals.
• Make sure that the iFIT.com indicator is lit and
that the time is not flashing in the main display. If the time is flashing, press the START
button on the console.
If you are using an iFIT.com CD, insert the CD
into your CD player. If you are using an iFIT.com
videocassette, insert the videocassette into your
VCR.
4
• Make sure that the audio cable is properly
connected, that it is fully plugged in, and that
it is not wrapped around a power cord.
Press the PLAY button on your CD player or
VCR.
5
A moment after the button is pressed, your personal trainer will begin guiding you through your
workout. Simply follow your personal trainer’s
instructions. Note: If the time is flashing in the
main display, press the START button on the console. The treadmill will not respond to a CD or
video program while the time is flashing.
Follow your progress with the main display.
See step 5 on page 14.
6
Measure your heart rate if desired.
See step 6 on page 15.
7
During the CD or video program, an electronic
“chirping” sound will alert you when the speed
and/or incline of the treadmill is about to change.
CAUTION: Always listen for the “chirp” and be
prepared for speed and/or incline changes. In
some instances, the speed and/or incline may
change before the personal trainer describes
the change.
When the program is completed, remove the
key.
See step 6 on page 17.
23
7
HOW TO USE PROGRAMS DIRECTLY FROM
OUR WEB SITE
When the on-screen countdown ends, the program
will begin and the walking belt will begin to move.
Hold the handrails, step onto the walking belt, and
begin walking. During the program, an electronic
“chirping” sound will alert you when the speed
and/or incline of the treadmill is about to change.
CAUTION: Always listen for the “chirp” and be
prepared for speed and/or incline changes.
Our Web site at www.iFIT.com allows you to access
basic programs, audio programs, and video programs
directly from the internet. Additional options are soon
to be available. See www.iFIT.com for details.
To use programs from our Web site, the treadmill must
be connected to your home computer. See HOW TO
CONNECT YOUR COMPUTER on page 22. In
addition, you must have an internet connection and
an internet service provider. A list of specific system
requirements is found on our Web site.
If the speed or incline settings are too high or too
low, you can manually override the settings at any
time by pressing the SPEED or INCLINE buttons
on the console. However, when the next “chirp”
is heard, the speed and/or incline will change
to the next settings for the program.
Follow the steps below to use a program from our
Web site.
1
Insert the key fully into the console.
To stop the walking belt at any time, press the
STOP button on the console. The time will begin to
flash in the main display. To restart the program,
press the START button. After a moment, the
walking belt will begin to move at 1 mph. When
the next “chirp” is heard, the speed and incline
will change to the next settings for the
program.
See GETTING STARTED on page 13.
2
Select the iFIT.com mode.
When the key is inserted, the manual
mode will be selected.
To select the iFIT.com
mode, press the
IFIT.COM button. The
indicator on the button will light.
3
Go to your computer and start an internet
connection.
4
Start your web browser, if necessary, and go to
our Web site at www.iFIT.com.
5
Follow the desired links on our Web site to select a program.
When the program is completed, the walking belt
will stop and the time will begin to flash in the time
display. Note: To use another program, press the
STOP button and go to step 5.
Note: If the speed or incline of the treadmill
does not change when a “chirp” is heard, make
sure the iFIT.com indicator is lit and that the
time is not flashing in the main display. In addition, make sure that the audio cable is properly
connected, that it is fully plugged in, and that it
is not wrapped around a power cord.
8
Read and follow the on-line instructions for using a
program.
6
Return to the treadmill and stand on the foot
rails. Find the clip attached to the key and slide
the clip onto the waistband of your clothes.
Follow your progress with the main display.
See step 5 on page 14.
Follow the on-line instructions to start the
program.
9
When you start the program, an on-screen countdown will begin.
When the program is completed, remove the
key.
See step 6 on page 17.
24
5
HOW TO USE THE TELEVISION
See step 6 on page 17.
Whether you select the manual mode, a program, or
the iFIT.com mode, the personal TV will allow you to
enjoy the programs of your choice while you exercise.
Note: For the television to operate, an antenna, a
CATV cable, or a VCR must be connected to the treadmill. See page 9 for connecting instructions.
To use the personal TV, follow the instructions below.
1
Insert the key fully into the console.
THE INFORMATION MODE
The console features an information mode that allows
you to access information and to view and change
various settings. Follow the steps below to use the
information mode.
See GETTING STARTED on page 13.
2
When you are finished using the TV, remove
the key.
1
Select the desired channel.
Hold down the STOP button while inserting the
key.
When the information mode is selected, the main
display will show the following information:
Press the CHANNEL + and – buttons to select a
channel. The selected channel will appear in the
main display. Note: The console has the capability
to find and store in memory all of the valid TV
channels in your area. See pages 25 and 26 for instructions. If a satellite receiver, VCR, or DVD
player is connected, the channel must be changed
at the satellite receiver, VCR, or DVD player.
The left side of the main
display will show the
total number of hours
that the treadmill has
been used.
The center of the main
display will show the
total distance that the
walking belt has moved.
3
To listen to television
programs using headphones, plug your
headphones into the
indicated jack on the
left side of the console.
4
The right side of the
main display will show
an E for English miles or
an M for metric kilometers. Press the SPEED +
button to change the unit
of measurement if desired.
Put on headphones (not included) if desired.
Jack
IMPORTANT: Make sure there is not a letter D
in the main display. If a D appears, the console is
in the “demo” mode. This mode is intended to be
used only when a treadmill is displayed in a store.
When the console is in the demo mode, the power
cord can be plugged in, the key can be removed
from the console, and the displays and indicators
on the console will automatically light in a preset
sequence, although the buttons on the console will
not operate. If a D appears in the display when
the information mode is selected, press the
SPEED – button so the display is blank.
Adjust the volume.
Press the VOLUME + and – buttons to select the
desired volume. The selected volume setting will
appear in the main display.
25
2
The console will begin scanning all TV channels. If
no broadcast signal is detected on a channel, the
channel will be skipped; if a signal is detected, a
tone will sound and the channel will be stored in
memory. This process will continue until the highest channel is reached. The lowest channel stored
in memory will then appear in the main display.
Press the STOP button again and enable or
disable the TV.
To make the TV available for use, press the + or –
button above the ENTER AGE/WT button until the
words TV POWER ON appear in the main display.
To prevent the TV from being used, press the + or
– button until the words TV POWER OFF appear.
5
After all valid TV channels have been stored in the
console’s memory, you can delete unwanted
channels or add other channels. To delete or add
a channel, first press the CHANNEL + and – buttons until the channel appears in the main display.
If you have disabled the TV, go to step 6. If
you have enabled the TV, go to step 3.
3
Press the STOP button again and select a
cable TV connection or an antenna connection.
If you are using a cable TV connection, press the +
or – button above the ENTER AGE/WT button until
the words TV MODE CABLE STATIONS appear
in the main display. If you are using an antenna
connection, press the + or – button until the words
TV MODE AIR STATIONS appear.
To add the channel, press the + or – button above
the ENTER AGE/WT button until the word
DELETE appears in the main display; to delete the
channel, press the + or – button until the word
ADD appears. Then, select the next channel that
you want to delete or add. Repeat this process
until you have finished deleting or adding channels.
6
4
Press the STOP button again and delete or add
TV channels.
Remove the key to exit the information mode.
When you are ready to exit the information mode,
remove the key from the console.
Press the STOP button again and program TV
channels.
The console has the capability to find and store in
memory all of the valid TV channels in your area.
While the words PRESS CHANNEL UP TO SCAN
TV CHANNELS are scrolling across the main display, press the CHANNEL + button to start the
channel scanning process.
26
TROUBLESHOOTING
Most treadmill problems can be solved by following the steps outlined in this section. Find any symptoms
that apply, and follow the steps listed. If further assistance is needed, please call Customer Service
Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time.
1. SYMPTOM: THE POWER DOES NOT TURN ON
a. Make sure that the power cord is fully plugged into the treadmill. In addition, make sure that the power cord
is plugged into a surge suppressor, and that the surge suppressor is plugged into a properly grounded outlet
(see page 11). Use only a single-outlet surge suppressor that meets all of the specifications described on
page 9. Important: The treadmill is not compatible with GFCI-equipped outlets.
b. Make sure that the key is inserted into the console.
c. Check the circuit breaker located on the treadmill near the power
cord. If the switch protrudes as shown, the circuit breaker has
tripped. To reset the circuit breaker, wait for five minutes and
then press the switch back in.
c
Tripped
d. Check the on/off switch located on the treadmill near the power
cord. The switch must be in the on position.
Reset
d
On
Position
2. SYMPTOM: THE POWER TURNS OFF DURING USE
a. Check the circuit breaker located on the treadmill frame near the power cord (see c. above). If the circuit
breaker has tripped, wait for five minutes and then press the switch back in.
b. Make sure that the power cord is plugged in. If the power cord is plugged in, unplug it, wait for five minutes,
and then plug it back in.
c. Remove the key from the console. Reinsert the key fully into the console.
d. Make sure that the on/off switch is in the on position.
e. If the treadmill still will not run, please call our Customer Service Department, toll-free.
3. SYMPTOM: THE WALKING BELT SLOWS WHEN WALKED ON
a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 11.
b. If the walking belt is overtightened, performance may decrease and the walking belt may be damaged. If the walking
belt is properly tightened, you should be able to lift each side
of the walking belt 1 to 2 inches off the walking platform. If
adjustments need to be made, first remove the key and
unplug the power cord. Using the included allen wrench,
turn both roller adjustment bolts counterclockwise 1/4 of a
turn. Be careful to keep the walking belt centered. Plug in
the power cord, insert the key, and use the treadmill for a
few minutes. Repeat until the walking belt is properly tightened.
b
1”–2”
Roller
Adjustment
Bolts
c. If the walking belt still slows when walked on, please call our Customer Service Department toll-free.
27
4. SYMPTOM: THE WALKING BELT IS OFF-CENTER
a. If the walking belt has shifted to the left: Remove the
key and unplug the power cord. Using the included allen
wrench, turn each roller adjustment bolt 1/4 of a turn in the
direction shown. Be careful not to overtighten the walking
belt. Plug in the power cord, insert the key and use the
treadmill for a few minutes. Repeat until the walking belt is
centered.
b. If the walking belt has shifted to the right: Remove the
key and unplug the power cord. Using the included allen
wrench, turn each roller adjustment bolt 1/4 of a turn in the
direction shown. Be careful not to overtighten the walking
belt. Plug in the power cord, insert the key and use the
treadmill for a few minutes. Repeat until the walking belt is
centered.
c. If the walking belt slips when walked on: Remove the
key and unplug the power cord. Using the included allen
wrench, turn both roller adjustment bolts clockwise 1/4 of a
turn. When the walking belt is properly tightened, you
should be able to lift each side of the walking belt 1 to 2
inches off the walking platform. The center of the walking
belt should just touch the walking platform. Make sure to
keep the walking belt centered. Plug in the power cord, insert the key and run the treadmill for a few minutes.
Repeat until the walking belt is properly tightened.
a
b
c
5. SYMPTOM: THE CHEST PULSE SENSOR DOES NOT FUNCTION PROPERLY
a. If the chest pulse sensor does not function properly, see CHEST PULSE SENSOR TROUBLESHOOTING on
page 10.
b. If the heart rate monitor still does not function properly, the
battery should be changed. To replace the battery, locate
the battery cover on the back of the sensor unit. Insert a
coin into the slot in the cover and turn the cover counterclockwise to the “open” position. Remove the cover.
Next, remove the old battery from the sensor unit. Insert a
new CR 2032 battery, making sure that the writing is on
top. In addition, make sure that the rubber gasket is in
place in the sensor unit. Replace the battery cover and turn
it to the closed position.
b
CR2032
Battery
Rubber
Gasket
6. SYMPTOM: THE INCLINE OF THE TREADMILL DOES NOT CHANGE CORRECTLY OR DOES NOT
CHANGE WHEN IFIT.COM CDS AND VIDEOS ARE PLAYED
a. With the key in the console, press one of the INCLINE buttons. While the incline is changing, remove the
key. After a few seconds, reinsert the key. The treadmill will automatically rise to the maximum incline level
and then return to the minimum level. This will recalibrate the incline system.
28
7. SYMPTOM: THE SURFACE OF THE WALKING PLATFORM IS DAMAGED
a. Both sides of the walking platform are designed to be used as walking surfaces. If the surface becomes
damaged, or if there is any wood showing through the coating, the walking platform can be turned over. The
walking platform typically needs to be turned over after approximately 6,000 to 7,500 miles. Follow the instructions below to turn over the walking platform.
Remove the key and unplug
the power cord. Remove the
two Hood Screws (2) and lift off
the Motor Hood (1). Next, remove the two Rear Roller Bolts
(82), the two Roller Guard
Screws (80), and the Right and
Left Roller Guards (81, 83).
1
2
80
83
6
6
82
80
70
Remove the six Platform
Screws (6). Lift the Rear Roller
81
6
(79) and slide it out of the
82
Walking Belt (71). Lift the
Walking Platform (70) a few
71
inches, slide it out of the
79
Walking Belt, turn it over, and
then slide it back into the
Walking Belt. Slide the Rear
Roller back into the Walking
Belt. Reattach the six Platform Screws (6). Reattach the Right and Left Roller Guards (81, 83) with the two
Roller Guard Screws (80). Insert the Rear Roller Bolts (82) into the Roller Guards and thread them into the
Rear Roller (79). Reattach the Motor Hood (1) with the two Hood Screws (2).
Next, the Walking Belt (71) will need to be adjusted to
the proper tension. Using chalk, make two marks exactly
50” apart on the Walking Belt as shown. Then, tighten
both Rear Roller Bolts (82) until the two chalk marks
move apart an additional 3/16” to 1/4”. Make sure to
keep the Walking Belt centered.
71
50”
82
29
8. SYMPTOM: TELEVISION RECEPTION IS POOR
a. For the television to operate properly, good reception is necessary. If you are using an antenna, make sure it
is properly connected and adjusted for optimal reception. (See ANTENNA CONNECTIONS on page 9.)
b. Check for the problems listed below and follow the applicable instructions.
• Ignition (black spots or horizontal streaks that appear or a picture that flutters or drifts)—Usually this is
caused by interference from automobile ignition systems, neon lamps, electric drifts, or other electric appliances. Try changing the position of the treadmill or other electric appliances to correct the problem.
• Ghosts—Ghosts are caused by the television signal following two paths—one is the direct path and the
other is reflected from tall buildings, hills, or other objects. Change the direction or position of the antenna
to improve reception.
• Snow—If the treadmill is located in the fringe area of a television station where the signal is weak, the
picture may be marred by the appearance of small dots. If the signal is weak, it may be necessary to install an external antenna to improve the picture.
Note: If one of these symptoms appears when the cable from a CATV company is connected, the symptom
may be caused by the local company broadcast.
HOW TO MOVE THE TREADMILL
Note: It may be helpful to leave the treadmill at an incline when moving the treadmill. Before moving the
treadmill, make sure that the power cord is unplugged from the wall outlet.
Due to the size and weight of the treadmill, moving it
requires two persons. While one person lifts the indicated end, firmly hold the handrails and tip the treadmill
forward until it rolls on the front wheels. Carefully move
the treadmill to the desired location and then lower it.
CAUTION: To reduce the risk of injury, use extreme
caution while moving the treadmill. Do not attempt
to move the treadmill over uneven surfaces.
Lift
Here
Handrails
Wheels
30
EXERCISE GUIDELINES
ergy. Only after the first few minutes does your body
begin to use stored fat calories for energy. If your goal
is to burn fat, adjust the speed and incline of the treadmill until your heart rate is near the lowest number in
your training zone.
WARNING:
Before beginning this
or any exercise program, consult your physician. This is especially important for individuals over the age of 35 or individuals with preexisting health problems.
For maximum fat burning, adjust the speed and incline
of the treadmill until your heart rate is near the middle
number in your training zone.
The pulse sensors are not medical devices.
Various factors, including the user's movement, may affect the accuracy of heart rate
readings. The pulse sensors are intended
only as exercise aids in determining heart rate
trends in general.
Aerobic Exercise
If your goal is to strengthen your cardiovascular system, your exercise must be “aerobic.” Aerobic exercise
is activity that requires large amounts of oxygen for
prolonged periods of time. This increases the demand
on the heart to pump blood to the muscles, and on the
lungs to oxygenate the blood. For aerobic exercise,
adjust the speed and incline of the treadmill until your
heart rate is near the highest number in your training
zone.
The following guidelines will help you to plan your exercise program. For more detailed exercise information, obtain a reputable book or consult your physician.
EXERCISE INTENSITY
Whether your goal is to burn fat or to strengthen your
cardiovascular system, the key to achieving the
desired results is to exercise with the proper intensity.
The proper intensity level can be found by using your
heart rate as a guide. The chart below shows recommended heart rates for fat burning and aerobic exercise.
WORKOUT GUIDELINES
Each workout should include the following three parts:
A Warm-up—Start each workout with 5 to 10 minutes
of stretching and light exercise. A proper warm-up increases your body temperature, heart rate and circulation in preparation for exercise.
Training Zone Exercise—After warming up, increase
the intensity of your exercise until your pulse is in your
training zone for 20 to 60 minutes. (During the first few
weeks of your exercise program, do not keep your
pulse in your training zone for longer than 20 minutes.)
Breathe regularly and deeply as you exercise—never
hold your breath.
To find the proper heart rate for you, first find your age
near the bottom of the chart (ages are rounded off to
the nearest ten years). Next, find the three numbers
above your age. The three numbers define your “training zone.” The lower two numbers are recommended
heart rates for fat burning; the higher number is the
recommended heart rate for aerobic exercise.
A Cool-down—Finish each workout with 5 to 10 minutes of stretching to cool down. This will increase the
flexibility of your muscles and will help prevent post-exercise problems.
EXERCISE FREQUENCY
To measure your heart rate during exercise, use the
handgrip pulse sensor or the chest pulse sensor.
To maintain or improve your condition, complete three
workouts each week, with at least one day of rest between workouts. After a few months, you may complete up to five workouts each week if desired. The key
to success is to make exercise a regular and enjoyable
part of your everyday life.
Fat Burning
To burn fat effectively, you must exercise at a relatively
low intensity level for a sustained period of time.
During the first few minutes of exercise, your body
uses easily accessible carbohydrate calories for en-
31
PART LIST—Model No. FMTL39940
R1103A
To locate the parts listed below, see the EXPLODED DRAWING on pages 34 and 35.
Key No. Qty.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
1
2
2
4
2
6
6
1
6
1
2
4
1
1
4
1
4
1
1
1
1
2
1
2
1
1
2
2
1
1
4
1
1
3
2
1
1
1
1
1
1
2
1
4
1
2
1
1
1
2
1
Description
Key No. Qty.
Motor Hood
Hood Screw
Outlet Cover Screw
Hood Mounting Clip
Rear Foot
Platform Screw
Isolator
iFIT Wire
Isolator Nut
Foot Rail (Left)
Foot Rail Inset
Pulse Sensor Base
Front Endcap (Left)
Idler Arm Bolt
Pulley Screw
1-Foot Wire w/Plug
Power Box Screw
Outlet Cover
Outlet Back
Motor Belt
Pulley Bolt
Outlet Nut
Idler Arm Nylon Washer
Frame Insert
Idler Pulley
Front Roller Bolt
Lock Washer
Ground Nut
Static Decal
Idler Arm Spring
Motor Nut
Idler Arm
Speed Disk
Speed Disk Screw
Sensor Screw
Speed Sensor
CD Holder Foam
Sensor Bracket
Hole Plug
Motor
Motor Isolator
Incline Motor Nut (Top)/Idler Nut
Incline Motor Bolt (Top)
Pulse Sensor Screw
Filter Wire
Hood Bracket (Front)
On/Off Circuit Breaker
Power Cord
Power Cord Outlet
Wheel Spacer
Circuit Breaker
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
90
91
92
93
94
95
96
97
98
99
100
101
102
32
4
4
1
4
1
1
1
1
1
1
1
1
2
2
2
2
4
1
1
1
1
1
20
1
1
5
4
1
2
1
2
1
1
1
1
1
1
1
2
1
13
4
1
1
8
1
4
8
1
1
1
Description
Motor Bushing
Motor Mount Washer
Pulley Nut
Motor Bolt
Pulley Washer
Power Wire Harness
Wiring Plate (Right)
#10 Screw Allen Wrench
CD Holder Foam (Long)
Incline Motor
Incline Motor Bolt (Lower)
Cup Holder Foam
Wheel Bolt
Wheel
Incline Leg Bolt
Incline Leg Nut
Mounting Clip
Incline Leg
Walking Platform
Walking Belt
Front Endcap (Right)
Front Roller/Pulley
Foot Rail Screw/Power Box Screw
Foot Rail (Right)
Frame
Small Insert
Endcap Screw
Rear Roller
Roller Guard Screw
Roller Guard (Right)
Rear Roller Adj. Bolt
Roller Guard (Left)
Rear Endcap (Left)
Cup Holder Insert
CD Holder Insert
Key/Clip
Console
Console Base
Handrail Endcap
Handrail
Console Back Screw
Console Back Screw
Console Back
Upright (Right)
Upright Bolt
Upright (Left)
Pulse Sensor
Handrail Bolt
Upright Wire Harness
Controller Wire
Allen Wrench (7/32”)
Key No. Qty.
103
104
105
106
107
108
109*
110
111
112
113
114
115
116
117
118
119
120
121
122
123
124
125
126
127
1
1
2
1
5
2
1
1
1
1
1
1
2
2
1
2
2
2
1
1
12
1
1
4
1
Description
Key No. Qty.
Allen Wrench (5/16”)
Tie Block
Belt Guide Bolt
Voltage Decal (Small)
Cable Tie
Belt Guide
Idler Arm Assembly
Rear Endcap (Right)
Motor Flywheel
Idler Arm Bolt
Rear Foot Locknut
Foam Grip (Left)
Rear Roller Adj. Washer
Wheel Washer
Right Foam Grip
Nylon Incline Washer
Ground Screw
Hood Bracket (Back)
Incline Motor Spacer
Pulse Monitor
Electronics Screw
Transformer
Power Board
Plastic Standoff
Power Board Bracket
128
129
130
131
132
133
134
135
136
137
138
#
#
#
#
#
#
#
#
#
#
1
1
6
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
Description
Controller
Controller Bracket
Rail Endcap Screw
Ferrite Clamp
Power Board Harness
TV Cable
Motor Hub
Upright TV Cable
Console Ground Wire
Jack
Wiring Plate (Left)
27” Wire Harness, 2F
10” Blue Wire, 2F
10” Blue Wire, M/F
12” Green Wire, F/M Ring
4” Green Wire F/Ring,14Ga
10” Black Wire, M/F
4” Black Wire, 2F
10” Red Wire, M/F
6” White Wire, 2F
User's Manual
* Includes all parts shown in the box
# These parts are not illustrated
ORDERING REPLACEMENT PARTS
To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through
Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). When ordering parts, please be prepared to give
the following information:
• The MODEL NUMBER OF THE PRODUCT (FMTL39940)
• The NAME OF THE PRODUCT (EPICTM T40 treadmill)
• The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual)
• The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the PART LIST on pages 32 and 33 and the
EXPLODED DRAWING on pages 34 and 35).
33
34
37
86
22
17
60
102
137
103
135
122
85
132
8
16
90
107
97
99
89
63
88
136
91
99
114
44
90
96
96
12
12
EXPLODED DRAWING—Model No. FMTL39940
117
98
44
93
99
44
96
98
92
92
R1103A
87
92
92
99
95
96
101
92
92
100
93
100
93
99
29
92
131
45
92
92
92
94
35
82
78
77
5
113
83
120
115
84
9
7
74
2
82
110
10
78
80
11
115
6
4
81
80
74
1
9
7
74
3
120
74
77
79
74
46
6
2
74
6
75
9
7
5
32
25 56
27
9
7
3
6
76
108
105
15
70
133 74
53
54
54
14 30
74
46 74 130 138
6
13
11
74
109*
21
3
9
7
66
35
41
50
72
68
65
6
108
7
9
119
40
26
123
42
28
36 23
38
67
64
116
69
111
55
53
130
71
73
24
53
20
18
74
48
67
9
27
105
74
58
121
57
28
66
65
62
123
61
123
127
24 123
119
106
50
118
116
64
129
128
123
123
112
34 51
19
47
124
49 52
33
52
31 52
43
126
125
52
112
53
134
55
LIMITED WARRANTY
WHAT IS COVERED—The entire EPICTM T40 treadmill (“Product”) is warranted to be free of all defects in material and
workmanship.
WHO IS COVERED—The original purchaser or any person receiving the Product as a gift from the original purchaser.
HOW LONG IS IT COVERED—ICON Health & Fitness, Inc. (“ICON”), warrants the frame for a lifetime. The motor for
ten years after the date of purchase. The rollers for four years, the parts for two years, the belt, deck and labor are covered for one year after the date of purchase. The grips, labels, and face plates are covered for six months after the
date of purchase.
WHAT WE DO TO CORRECT COVERED DEFECTS—We will ship to you, without charge, any replacement part or
component, providing the repairs are authorized by ICON first and are performed by an ICON trained and authorized
service provider, or, at our option, we will replace the Product.
WHAT IS NOT COVERED—Any failures or damage caused by unauthorized service, misuse, accident, negligence, improper assembly or installation, alterations, modifications without our written authorization or by failure on your part to
use, operate, and maintain as set out in your User’s Manual (“Manual”). This warranty does not extend to products used
for commercial or rental purposes or to products used as store display modules.
WHAT YOU MUST DO—Always retain proof of purchase, such as your bill of sale; store, operate, and maintain the
Product as specified in the Manual; notify our Customer Service Department of any defect within 10 days after discovery of the defect; as instructed, return any defected part for replacement or, if necessary, the entire product, for repair.
USER’S MANUAL—It is VERY IMPORTANT THAT YOU READ THE MANUAL before operating the Product.
Remember to do the periodic maintenance requirements specified in the Manual to assure proper operation and your
continued satisfaction.
HOW TO GET PARTS AND SERVICE—Simply call our Customer Service Department at 1-800-999-3756 and tell them
your name and address and the serial number of your Product. They will tell you how to get a part replaced, or if necessary, arrange for service where your Product is located or advise you how to ship the Product for service. Before shipping, always obtain a Return Authorization Number (RA No.) from our Customer Service Department; securely pack
your Product (save the original shipping carton if possible); put the RA No. on the outside of the carton and insure the
product. Include a letter explaining the product or problem and a copy of your proof of purchase if you believe the service is covered by warranty.
ICON is not responsible or liable for indirect, special or consequential damages arising out of or in connection with the
use or performance of the product or damages with respect to any economic loss, loss of property, loss of revenues or
profits, loss of enjoyment or use, costs of removal, installation or other consequential damages of whatsoever nature.
Some states do not allow the exclusion or limitation of incidental or consequential damages. Accordingly, the above limitation may not apply to you.
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of merchantability
or fitness for a particular purpose is limited in its scope and duration to the terms set forth herein. Some states do not
allow limitations on how long an implied warranty lasts. Accordingly, the above limitation may not apply to you.
No one is authorized to change, modify or extend the terms of this limited warranty.
This warranty gives you specific legal rights and you may have other rights which vary from state to state.
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813
Part No. 206159 R1103A
Printed in USA © 2003 ICON Health & Fitness, Inc.