Questions? - Powerhouse Fitness
INSTRUCTION MANUAL
LEG PRESS
OPTION OF GX GYM (BCG-GX)
Questions?
As a quality home gym supplier we are committed to your complete satisfaction. If you have questions, or
find missing or damaged parts, we will guarantee your complete satisfaction through our authorized
dealer service centers or our home office customer service department. Please call your local dealer for
assistance or BODYCRAFT at 800-990-5556 (9:00 AM - 5:00 PM). Our trained techanicians will provide
immediate assistance to you, free of charge.
We stand behind our products. Every piece, every part of this BODYCRAFT strength training system is
guranteed for as long as you own it. We will repair or replace anything that goes wrong.
Bodycraft is a division of Recreation Supply Inc.
P. O. Box 181
Sunbury, OH 43074
MZ6882
BEFORE YOU BEGIN
Congratulations and thank you for selecting the BODYCRAFT GX GYM LEG
PRESS strength training system. The BODYCRAFT GX GYM LEG PRESS
offers an impressive array of strength training exercises to develop every major
muscle group of the body.
Whether your goal is cardiovascular fitness, a shapely, toned body or dramatic
muscle size and strength, the BODYCRAFT GX GYM LEG PRESS will help
you achieve the specific results you want.
For your safety and benefit, read this manual and the accompanying literature
before using the BODYCRAFT GX GYM LEG PRESS. Keep this manual for
future reference. If you have additional questions, please call your local
BODYCRAFT dealer or our customer service department at 800-990-5556
Monday through Friday, 9 a.m. until 5 p.m. Eastern Time.
IMPORTANT SAFETY NOTES
There is a risk assumed by individuals who use this type of equipment.
Before beginning this or any other exercise program consult your physician.
This is especially important for individuals over the age of 35 or persons
with pre-existing health problems. Recreation Supply, Inc. assumes no
responsibility for personal injury or property damage sustained by or
through use of this product.
1. This product must be assembled on a flat, level surface to assure its
proper function.
2. Clean pads and frame on a regular basis. We recommend warm,
soapy water. Do not use harsh or abrasive chemicals.
3. Inspect and tighten all parts before every use. Replace any worn
parts immediately. Failure to do so may result in serious injury.
4. Keep children away from the BODYCRAFT GX GYM LEG PRESS at
all times.
5. Keep your hands away from cables and pulleys during operation.
Keep your hands away from moving parts other than the designated
handles.
6. Make certain all cables are seated within the pulleys before every use.
7. Exercise with care to avoid injury.
8. If unsure about the proper use of the BODYCRAFT GX GYM LEG
PRESS strength training system call your local BODYCRAFT dealer or
our customer service department at 800-990-5556.
1
EXPLODED
2
207
21
225
235
225
235
201
1
235
220
232
237
216
236
238
235
235
205
232
213
235
224
212
201
235
224
241
226
235
243
238
243
209
216
236
236
235
236
236
236
228
234
204
211
240
211
238
240
234
236
2
208
235
241
226
235
221
241
222
223
239
238
203
242
227
238
238
239
229
216 233
236
235
236
223
231
228
237
219
214
202
237
226
230
215
218
235
237
230
236
206
212
225
226
210
221
210
241
PARTS LIST
NO. DESCRIPTION
201
202
203
204
205
206
207
208
209
210
211
212
213
214
215
216
217
218
219
220
221
222
223
224
225
226
227
228
229
230
231
232
233
234
235
236
237
238
239
240
241
242
243
QTY.
BASE STABILIZER
MAIN FRAME
LEG PRESS SUPPORT
SEAT HANDLE
BACK PAD ADJUSTER
FOOT PLATE
RUBBER STOPPER
φ25mm AXLE
φ3/4" AXLE
COLLAR
1-1/4" X 360mm HAND GRIP
(pre-assembled)
NON SLIP
BACK PAD
SEAT PAD
114mm PULLEY
90mm PULLEY
LEG PRESS CABLE
LOCKING SPRING KNOB
50 X 75mm RECT. PLUG
45mm SQ. PLUG
BEARING
LEG PRESS STOPPER
LEG PRESS BUSHING
1/2" X 4-1/4" HEX BOLT
1/2" X 3-1/4" HEX BOLT
1/2" X 1" HEX THREADED BOLT
3/8" X 4" HEX BOLT
3/8" X 3-1/8" HEX BOLT
3/8" X 3" HEX BOLT
3/8" X 1-3/4" HEX BOLT
3/8" X 2-3/4" HEX THREADED BOLT
3/8" X 1" HEX THREADED BOLT
3/8" X 5/8" SET SCREW
(pre-assembled)
5/16" X 1-1/4" HEX THREADED BOLT
1/2" WASHER
3/8" WASHER
1/2" NYLON NUT
3/8" NYLON NUT
5/16" NUT (pre-assembled)
SEAT PAD SUPPORT STOPPER
CAP FOR NUT
3/8" X 3-1/2" HEX BOLT
3/4" BUSHING
0
1/4
1/2
(inch)
3/4
1"
1/4
1/2
3/4
2"
1/4
1/2
1
1
1
1
1
1
1
1
1
2
2
201
202
204
2
1
1
1
3
1
1
1
1
2
1
2
2
2
4
1
2
1
2
2
2
1
206
205
207
208
209
210
211
212
214
213
215
216
217
218
2
11
12
2
6
2
2
4
1
2
3/4
203
3"
3
1/4
219
220
221
222
223
224
229
234
239
225
230
235
240
226
231
236
241
227
232
237
242
228
233
238
243
1/2
3/4
4"
1/4
1/2
3/4
5"
1/4
1/2
3/4
6"
STEP 1 ASSEMBLE BASE FRAME
To ease assembly , Do Not tighten any bolts until instructed.
1. Attach the Base Stabilizer (201) to the Base Frame (1), using
two 1/2" X 3-1/4" Hex Bolt (225), three 1/2" Washers (235) and
one 1/2" Nylon Nut (237).
225
235
237
201
235
1
4
STEP 2 ASSEMBLE MAIN FRAME
1. Attach the Main Frame (202) to The Base Stabilizer (201), using two 1/2" X 4-1/4" Hex
Bolts (224), four 1/2" Washers (235) and two 1/2" Nylon Nuts (237).
2. Insert the 25mm Axle (208) into the Leg Press Support (203), then attach to the Main
Frame (202) using two Collars (210) {inside the brackets on the Main Frame (202)}, two
1/2" X 1" Hex Threaded Bolts (228), and two 1/2" Washers (235). Tighten the bolts and
then cap with two End Caps (241).
3. Insert the 3/4" Axle (209) into the top hole in the Leg Press Support (203), then attach
the Foot Plate (206) using two 1/2" X 1" Hex Threaded Bolts (226), and two 1/2"
Washers (235). Tighten the bolts and then cap with two End Caps (241).
4. Attach Seat Handle (204) to the Main Frame (202), using two 3/8" X 3-1/8" Hex Bolts
(228), four 3/8" Washers (236) and two 3/8" Nuts (238).
5. Attach Seat Pad (214) to the Main Frame (202), using
216
two 3/8" X 2-3/4" Hex Threaded Bolts (231) and two 3/8"
Washers (236).
238
6. Attach Back Pad (213) into the Back Pad Adjuster (205),
224
using two 3/8" X 1" Hex Threaded Bolts (232) and
235
two 3/8" Washers (236). Then slide the Back Pad
230
Adjuster (205) to the Main Frame (202) and lock
230
at your desired position using the Spring Knob 201
224
(218). 232
235
236
206 235
215
241
205
213
226
235
226
241
232
236
209
214
218
202
216
236
235
223
237
236
238
228
236
235
227
231
204
236
228
238
236
238
236
238
235
223
238
241
5
236
229
236
241
226
226
210
210
208
235
203
242
STEP 3 ASSEMBLE LEG PRESS CABLE
Assemble cables and pulleys simultaneously.
1. Locate the Floating Pulley Block (21) assembled to the base unit of the GX. Unscrew
the Floating Pulley Block (21). Screw the Rubber Stopper (207) into the Top Frame
(2) in place of the Floating Pulley Block (21). Flip the Floating Pulley Block (21) over
(you will need to remove the pulley when doing this) so that the flat end of Floating
Pulley Block (21) is resting against the Rubber Stopper (207) as shown in Fig. 1.
2. Screw the threaded end of the Leg Press Cable (217) about half way into the
threaded receptacle in the Floating Pulley Block (21). This is an adjustment area
where the cable can be tightened or loosened. Be certain to always have at least one
third of the threaded end of the cable screwed into the Floating Pulley Block (21).
Also be certain to tighten the locking nut securely to prevent the cable from
unscrewing.
3. Route the flat end of the cable down and under the vertical pulley (216) mounted to
the Base Stabilizer (201) using one 3/8" X 1-3/4" Hex Bolt (230) and one 3/8" Nylon
Nut (238) as shown in Fig. 2.
4. Continue routing the cable over to the horizontal Pulley (216) mounted to the Base
Stabilizer (201) using one 3/8" X 1-3/4" Hex Bolt (230) as shown in Fig. 3.
5. Route the cable under a pulley mounted under the seat using two Leg Press
Bushings (223), one 3/8" X 3" Hex Bolt (229), two 3/8" Washers (236), and one 3/8"
Nylon Nut (238) as shown in Fig. 4.
6. Continue routing over top of a pulley mounted in the end of the Leg Press Support
(203) using two Leg Press Bushings (223), one 3/8" X 3" Hex Bolt (229), two 3/8"
Washers (236), and one 3/8" Nylon Nut (238) as shown in Fig. 5.
7. Attach the flat end of the cable to the base of the Leg Press Support (203) using one
3/8" X 4" Hex Bolt (227) and one 3/8" Nylon Nut (238).
6
STEP 3 ASSEMBLE LEG PRESS CABLE
Leg Press Cable (217)
Flat End
Threaded End
FIG 1
207
21
65
101 124
217
FIG 1
FIG 2
216
230
238
FIG 3
230
216
FIG 2
FIG 3
FIG 5
FIG 4,5,6
223
FIG 4
FIG 4
FIG 5
236
FIG 6
238
238
7
236
223
238
236
236
FIG 6
229
242
227
Assembly is complete! Please take the following steps before using the gym:
1. Make certain all bolts are tightened securely.
2. Make certain all cables are seated into all pulley grooves. A cable
rubbing-against steel will peel the nylon coating, voiding warranty
and resulting in a need for replacement.
3. Pre-stretch the cables. Pull on the cables with great force, helping
remove any links and providing any initial cable stretch.
4. Be aware the cables can loosen and slightly stretch upon initial use.
5. For better performance, apply a household lubricant (such as silicone)
to any adjustable areas.
6. Enjoy many years of a Fit Lifestyle.
Thank you for purchasing the BodyCraft GX GYM LEG PRESS. If
You have any questions, please call your local BodyCraft dealer or
call our customer service department at 800-990-5556
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