INSTALLATION ADDITIONAL FUNCTIONS AND OPTIONS

INSTALLATION ADDITIONAL FUNCTIONS AND OPTIONS
SPEED INPUT
HEART RATE
BATTERY LIFE
INDICATOR
(HRM only)
BUTTONS:
ON/OFF/BACK UP DOWN SELECT
SERIAL NUMBER
SPEED/PACE
STROKE RATE
MOUNTING
DOCK FEET
FIRMWARE
UPGRADE PORT
PROTECTIVE
RUBBER BUMPER
FLEX WINDOW: SHOWS EITHER
DISTANCE, DISTANCE PER STROKE,
AVERAGE SPEED/PACE, STROKE
COUNT, HEART RATE, ELAPSED TIME
LANYARD ATTACHMENT
IMPELLER CONTACTS
BATTERY CONTACTS
INSTALLATION
ADDITIONAL FUNCTIONS AND OPTIONS (CON’T)
SpeedCoach Harness Dock Mounting
If your paddleboard is equipped with a SpeedCoach
harness, you can mount your unit on the dock. Your
SpeedCoach GPS will always use its internal accelerometer to calculate stroke rate. If an impeller is
present, you have the option to select “Impeller” for
speed and distance input. Otherwise, the harness
dock will serve as a secure holder and your unit will
use its internal GPS receiver to calculate speed and
distance. Also, use the leash plug included to secure
your unit’s lanyard to your paddleboard to prevent
loss of the unit.
USING THE MEMORY
The SpeedCoach GPS memory stores 200 memory points at a fixed interval of 100 meters or
0.1 miles. It will also store a snapshot of your data each time you start and stop your timer.
At each memory point, the SpeedCoach GPS stores the distance and elapsed time as well
as the instantaneous stroke rate, speed/split and distance per stroke from the last complete
stroke prior to the memory point. The cumulative average speed to that point is also stored.
Recall Data
Select Recall Data from the Main Menu. The display will return to the normal
window arrangement with a RECALL bar displayed. The Interval count is displayed
in the top right corner.
Step through Data
The screen will advance to the next point with each press.
Speed Coach Heart Rate Monitor (HRM)
The heart rate monitor belt connects to your unit via
Bluetooth technology. Adjust the straps to fit your
body snuggly. Attach belt across the lower portion
of your chest, as shown in the figure to the right. To
pair your strap to your unit, please see Setup Menu
option.
Change the Flex Fields
At any data point, you may change the flex fields to see the other stored values.
Erase Data
When your SpeedCoach’s memory is full, it will cease storing data. To clear the
memory, select Erase Data from the Main Menu. Note – data is erased immediately.
Press
to cancel if you do not wish to erase.
BASIC OPERATION
Turn On - Hold for 2 seconds.
Start - Press once. A checkered
READY bar will appear on the screen.
The READY bar will disappear and the
stroke rate, speed/split, timer and flex
windows will all start to run when the
unit detects a stroke.
9:57 AM
GPS SPM CHRONO -- -- -
9:57 AM
GPS SPM TURN
OFF OFF
CHRONO /500M HRS: 0 AVERAGE Stop - Press once.
Reset Timers - Hold for 2 seconds
until the RESET bar appears, then
release. Press again to Start.
- - --
- - --
/500M TURN
OFFOFF
HRS: 0 AVERAGE Turn Off - Hold for 3 seconds until TURN OFF bar appears (after STOP and
RESET), then release. Your SpeedCoach GPS will turn off automatically after
8 minutes of not sensing accelerometer movement. To preserve your battery,
be sure to turn your unit off before carrying it in your workout bag.
Change Flex Field Measurement -Press up to change the bottom left flex
window and press down to change the lower right flex window.
DISTANCE - Accrued distance since reset in your selected units of measure.
AVERAGE - Average Split or Speed since reset calculated as a function of the
distance traveled over the elapsed time.
COUNT - Count of strokes detected since reset.
DIST/STROKE - Distance per stroke calculated on a stroke-by-stroke basis.
HEART RATE – Displays current heart rate in beats per minute (bpm).
ELAPSED TIME - Amount of time passed.
Main Menu
Press once to access the Main Menu. From there,
you can Recall Data, Erase Data, enter the Setup
Menu or view the About screen for firmware
version number.
Input
The Speed (and distance) Input setting can be set to GPS
or Impeller. Please note that you will need a wiring harness and impeller to use the
Impeller mode.
HRM Setup
Clicking this option will automatically attempt to pair the Heart Rate Monitor (HRM)
belt with the SpeedCoach unit. The HRM will turn on automatically when attached to
your body. If your HRM belt is not found, place two fingers on the metal strap buckles to
activate.
Speed/Distance Setup
Options are Speed Mode (where you can select Speed, which is your distance for a time, or
Split, which is predicted for your selected interval) and Units (change to select which units
of measure you wish to be displayed).
Auto Pause
Your auto pause selection will govern whether the timer will stop running automatically
after you stop paddling, or continue running, allowing you to time rest intervals even if you
stop paddling. If Auto Pause is “ON,” the timer and other windows will all stop six seconds
after that last stroke is detected. If the Auto Pause is “OFF,” the timer will keep running
whether or not you are paddling. To stop the timer when Auto Pause is off, press
once.
To resume paddling, press
to bring up the READY bar. The timer will restart as soon as
a stroke is detected.
NOTE: Average Speed is always calculated as a function of the distance covered in the elapsed
time shown. Because the timer will continue to run while you are not paddling, turning Auto
Pause “OFF” will impact the calculation of your cumulative average speed.
Advanced
To access more advanced setup options, see below.
ADDITIONAL FUNCTIONS AND OPTIONS
NAVIGATING THE MENUS
SETUP MENU
From the Main Menu, use the
and select Setup. From
there, use the menu navigation steps described above to
navigate, select, adjust and exit setup options:
MAIN MENU Recall Data… Erase Data… Setup… About… Move/Adjust
Use the up and down buttons to navigate within
a menu OR to adjust a selected value.
Select
On any menu, select the highlighted option to enter
the submenu or adjust the value.
Go Back/Exit
Press to exit from any screen or menu to the previous screen.
ADVANCED SETUP MENU
GPS Spd Smoothing, Strokes
The Speed Smoothing feature will average the last number of strokes selected. If “2” is
selected, for example, the Speed/Split displayed will be an average of the last two strokes,
updated every stroke.
Stroke Rate Setup
Options are Timer Start Acceleration, Noise Filtering and Axis. Timer Start Acceleration
governs the degree of acceleration that must be detected by the accelerometer to start the
stroke meter. Noise Filtering governs the degree to which the accelerometer will register
changes in acceleration as a stroke. The default value of 3 is generally the best for all types
paddling. A lower value will increase the variability of the stroke rate. The Axis option allows
you to select Front-Back (2) or Any (3). Front-Back (2) is the recommended setting for
paddling.
Time and Date
Used to change the format of the date and time displayed. Please note: only time shows
currently, date will be shown on recall screen.
Diagnostics
The Diagnostics screen provides information about the performance of your unit’s GPS
receiver, accelerometer, HRM, clock and charging system. This information assists NK tech
support in case your unit is not functioning correctly.
GPS FUNCTION AND ACCURACY
SPECIFICATIONS
Your SpeedCoach
GPS employs
a high-precision 5-Hz GPS receiver. This means it receives
GPS
FUNCTION
AND ACCURACY
SPECIFICATIONS
Control unit and bumper: 5.2oz.(150 gm)
WEIGHT
GPS position and speed data from the GPS satellites 5 times a second. This update rate,
which is five times that of any running watch on the market, is necessary to provide the
Your SpeedCoach GPS employs a high-precision 5-Hz GPS receiver. This means it receives
data density for accurate stroke-by-stroke paddling speed. Your GPS receiver’s perforGPS position and speed data from the GPS satellites 5 times a second. This update rate,
mance is dependent upon having an unobstructed view of the sky. After passing under
which is five times that of any running watch on the market, is necessary to provide the
a low or wide bridge, you are likely to notice erratic speed data for a stroke or two. Your
data density for accurate stroke-by-stroke paddling speed. Your GPS receiver’s perforunit will return to accurate values as soon as it has re-established good satellite signal.
mance is dependent upon having an unobstructed view of the sky. After passing under
A higher setting for speed-smoothing strokes will dampen both the initial error and the
a low or wide bridge, you are likely to notice erratic speed data for a stroke or two. Your
return to valid readings. Note that your total distance, elapsed time and average speed
unit will return to accurate values as soon as it has re-established good satellite signal.
will not be affected by these few strokes of erratic speed readings. You may also notice
A higher setting for speed-smoothing strokes will dampen both the initial error and the
slightly degraded speed performance (less stable readings) on extremely overcast days.
return to valid readings. Note that your total distance, elapsed time and average speed
will not be affected by these few strokes of erratic speed readings. You may also notice
The GPS receiver provides speed accuracy of +/- 0.1 m/s, which translates to +/- 3 secslightly degraded speed performance (less stable readings) on extremely overcast days.
onds at a 2:00 /500M split pace. Distance accuracy is +/- 2.5M over any distance.
The GPS receiver provides speed accuracy of +/- 0.1 m/s, which translates to +/- 3 seconds at a 2:00 /500M split pace. Distance accuracy is +/- 2.5M over any distance.
BATTERY USE AND CHARGING
A fully chargedUSE
battery
will provide
approximately 6-8 hours of operation, depending on
BATTERY
AND
CHARGING
backlight use. Each bar on the battery indicator represents 20% of battery life, or approximately 1.2 to 1.6 hours.
A fully charged battery will provide approximately 6-8 hours of operation, depending on
backlight use. Each bar on the battery indicator represents 20% of battery life, or approxiTo charge your unit, press it firmly into the charging dock of your SpeedCoach GPS charger
mately 1.2 to 1.6 hours.
until it clicks and you see “Charging ...” on the screen. The battery indicator will flash and the
bars will indicate the charge status achieved. The battery indicator will show full and stop
To charge your unit, press it firmly into the charging dock of your SpeedCoach GPS charger
flashing after 90% charge is achieved, and the display will turn off when the unit is fully
until it clicks and you see “Charging ...” on the screen. The battery indicator will flash and the
charged.
bars will indicate the charge status achieved. The battery indicator will show full and stop
flashing after 90% charge is achieved, and the display will turn off when the unit is fully
The SpeedCoach GPS can only be charged with the supplied charging dock. The Speedcharged.
Coach GPS is compatible with any USB charging source, including your computer or a cellphone standby power source.
The SpeedCoach GPS can only be charged with the supplied charging dock. The SpeedCoach GPS is compatible with any USB charging source, including your computer or a cellphone standby power source.
WARNING! LITHIUM-ION POLY
BATTERY HAZARDS
WARNING!
LITHIUM-ION
POLYpack. Lithium-ion batteries
Your SpeedCoach
GPS contains
a lithium-ion poly battery
BATTERY
HAZARDS
contain flammable
liquid electrolyte
that may vent, ignite and produce sparks when
subjected to high temperatures or when damaged or overcharged. If ignited,
Your SpeedCoach GPS contains a lithium-ion poly battery pack. Lithium-ion batteries
batteries may burn rapidly with a flare effect and may produce irritating, corrosive
contain flammable liquid electrolyte that may vent, ignite and produce sparks when
and/or toxic gases, including toxic hydrogen fluoride gas, which may cause
subjected to high temperatures or when damaged or overcharged. If ignited,
dizziness or suffocation. Contact with battery electrolyte may be irritating to skin,
batteries may burn rapidly with a flare effect and may produce irritating, corrosive
eyes and mucous membranes.
and/or toxic gases, including toxic hydrogen fluoride gas, which may cause
• Do or
notsuffocation.
ever subject
to fire or
temperatures
above 140°F
| 60°C.
NOTE:toAskin,
car in
dizziness
Contact
with
battery electrolyte
may be
irritating
hotmucous
sunlightmembranes.
may exceed these temperatures!
eyes and
Do not
not ever
charge,
use, transport
or store aboveabove
115°F140°F
| 45°C.| 60°C. NOTE: A car in
•• Do
subject
to fire or temperatures
• hot
Do not
charge
below
32°F|
0°C. temperatures!
sunlight
may
exceed
these
Do not
not charge,
puncture
or transport
open the unit.
•• Do
use,
or store above 115°F | 45°C.
If the
internal
battery
pack is damaged, avoid contact with battery
•• Do
notunit’s
charge
below
32°F| 0°C.
electrolyte,
which
may
be
irritating
• Do not puncture or open the unit. to skin, eyes and mucous membranes.
Inthe
case
of battery
fire,
evacuate
area to avoid
inhalation
fumes.
If
•• If
unit’s
internal
battery
packthe
is damaged,
avoid
contact of
with
battery
possible, cover
themay
battery
with sand
extinguish
fire or membranes.
use a dry ABCelectrolyte,
which
be irritating
toto
skin,
eyes andthe
mucous
type
extinguisher.
• In
case
of battery fire, evacuate the area to avoid inhalation of fumes. If
possible, cover the battery with sand to extinguish the fire or use a dry ABCtype extinguisher.
SIZE
WEIGHT
BOUYANCY
SIZE
WATER RESISTANT
BOUYANCY
MEMORY
WATER RESISTANT
Display unit measure 3.6X2.6X1.2 in (92x67x31mm) with bumper
Control unit and bumper: 5.2oz.(150 gm)
Does not float
Display unit measure 3.6X2.6X1.2 in (92x67x31mm) with bumper
Waterproof (IP-67)
Does not float
200 data point memory-store and review multiple pieces. Fixed
100-meter interval.
Waterproof
(IP-67)
BATTERY CAPACITY
MEMORY
One data
rechargeable
lithium-polyand
battery
provides
uppieces.
to 8 hours
of
200
point memory-store
review
multiple
Fixed
battery life.interval.
100-meter
BATTERY CAPACITY
LIFE EXPECTANCY
BATTERY
Battery
can be expected
to lastbattery
300 fullprovides
charge/discharge
cycles.
One
rechargeable
lithium-poly
up to 8 hours
of
The expected
battery
life. cycles increase greatly for partial charge/discharge.
After 300 cycles, expected capacity is 80% of original.
Battery can be expected to last 300 full charge/discharge cycles.
The expected
SpeedCoach
SUP
conforms
with for
Council
2004/108/
The
cycles
increase
greatly
partialDirective
charge/discharge.
EC (december
15,expected
2004) oncapacity
electromagnetic
compatibility
and is
After
300 cycles,
is 80% of
original.
CE-marked accordingly.
The SpeedCoach SUP conforms with Council Directive 2004/108/
The(december
SpeedCoach
RoHS
(reduction of compatibility
hazardous and is
EC
15,SUP
2004)ison
electromagnetic
substances)accordingly.
compliant and marked in accordance with the WEEE
CE-marked
(Waste Electrical And Electronic Equipment) directive. Please do
The
SpeedCoach
is RoHS
of hazardous
not dispose
of theSUP
unit or
battery(reduction
in your household
trash. Return
substances)
marked inrecycling
accordance
with
WEEE
to NK, an NKcompliant
dealer or and
a designated
center
forthe
proper
(Waste
Electrical
And
Electronic
Equipment)
directive.
Please do
recycling and disposal.
not dispose of the unit or battery in your household trash. Return
to NK, an NK dealer or a designated recycling center for proper
recycling and disposal.
BATTERY LIFE EXPECTANCY
COMPLIANCE
COMPLIANCE
ENVIRONMENTAL
ENVIRONMENTAL
LIMITED TWO-YEAR WARRANTY
NK warrants your
SpeedCoach WARRANTY
GPS and accessories to be free of defects in materials and
LIMITED
TWO-YEAR
workmanship for two years. NK will repair or replace your SpeedCoach GPS when notified
within the warranty period, and will return the product via domestic ground shipping or
NK warrants your SpeedCoach GPS and accessories to be free of defects in materials and
NK’s choice of method of international shipping at no charge. The following issues do not
workmanship for two years. NK will repair or replace your SpeedCoach GPS when notified
result from a manufacturing defect and are not covered under this warranty:
within the warranty period, and will return the product via domestic ground shipping or
NK’s choice of method of international shipping at no charge. The following issues do not
• Damage
due to improper
useand
or neglect
corrosion).
result
from a manufacturing
defect
are not(including
covered under
this warranty:
• Damage resulting from severe impact, crushing or mechanical harm.
Modifications,
by someone
other than an authorized
•• Damage
due toalterations
improper or
useattempted
or neglectrepairs
(including
corrosion).
NK repairresulting
agent. from severe impact, crushing or mechanical harm.
• Damage
Water damagealterations
resulting from
exposure repairs
to waterbyafter
product
enclosure
been
•• Modifications,
or attempted
someone
other
than anhas
authorized
visibly
damaged
NK
repair
agent. and/or failure to return product for service promptly after product
enclosure
has been
compromised.
• Water
damage
resulting
from exposure to water after product enclosure has been
• visibly
Normaldamaged
wear andand/or
tear. failure to return product for service promptly after product
• enclosure
Reductionhas
in capacity
of rechargeable battery normal for its age and/or number of
been compromised.
charge/discharge
cycles.
• Normal
wear and tear.
Damage resulting
fromofcorrosion
or leakage
batteries
to improper
storageofor
•• Reduction
in capacity
rechargeable
batteryofnormal
fordue
its age
and/or number
charging.
charge/discharge
cycles.
• Damage resulting from corrosion or leakage of batteries due to improper storage or
Exceptcharging.
for the warranties set forth herein, NK disclaims all other warranties, expressed,
implied or statutory, including, but not limited to, the implied warranties of merchantability or
for a particular
purpose.
implied warranties
that may be
imposed
Except
forfitness
the warranties
set forth
herein,Any
NK disclaims
all other warranties,
expressed,
by applicable
law areincluding,
limited to but
the not
termlimited
of thisto,
warranty.
In nowarranties
event shallofNK
be liable
implied
or statutory,
the implied
merchantfor anyor
incidental,
or consequential
damages,
not
limited
to, loss
ability
fitness forspecial
a particular
purpose. Any
implied including,
warrantiesbut
that
may
be imposed
of business,
loss
profits,
loss
data
orof
use,
whether
in an
action
in shall
contract
or tort
by
applicable
lawofare
limited
toof
the
term
this
warranty.
In no
event
NK be
liable
or based
on a warranty,
arising
out of or in connection
with the use
performance
for
any incidental,
special
or consequential
damages, including,
butor
not
limited to, loss
of business,
an NK product,
if NK
hasofbeen
of the possibility
of such
damages.
of
loss ofeven
profits,
loss
dataadvised
or use, whether
in an action
in contract
or tort
Youbased
agreeon
that
repair, andarising
(upon availability)
as applicable,
is performance
your sole and
or
a warranty,
out of or inreplacement,
connection with
the use or
exclusive
remedy with
respect
to any
breach
of the
Warranty
set forth
herein. All
of
an NK product,
even
if NK has
been
advised
ofNK
theLimited
possibility
of such
damages.
product
liability
and warranty
options
are governed
exclusively
by the laws
of the
CommonYou
agree
that repair,
and (upon
availability)
replacement,
as applicable,
is your
sole
and
wealth of remedy
Pennsylvania.
exclusive
with respect to any breach of the NK Limited Warranty set forth herein. All
product liability and warranty options are governed exclusively by the laws of the CommonIMPORTANT:
If you become aware that your product is no longer waterproof – either due
wealth
of Pennsylvania.
to a severe impact or a visible product defect that has developed – stop using it IMMEDIATELY and return
it tobecome
NK for repair.
many
repair
the product
if returned
IMPORTANT:
If you
aware In
that
yourinstances,
product iswe
nocan
longer
waterproof
– either
due
promptly.
moisture
for any
of time will
cause
permanent
and
to
a severeHowever,
impact orexposure
a visible to
product
defect
thatlength
has developed
– stop
using
it IMMEDIirreparable
damage
toNK
electronic
components
and voidwe
your
ATELY
and return
it to
for repair.
In many instances,
canwarranty.
repair the product if returned
promptly. However, exposure to moisture for any length of time will cause permanent and
Register your
SpeedCoach
GPS!components and void your warranty.
irreparable
damage
to electronic
Your warranty period will be measured from the date of your purchase if it can be proven,
or from the
date
of manufacture
Register
your
SpeedCoach
GPS!if it cannot be. The best way for you to ensure full warranty
coverage
is to REGISTER
product promptly
support
section
of NK’s
website.
Your
warranty
period willyour
be measured
from theunder
date ofthe
your
purchase
if it can
be proven,
Wefrom
keepthe
your
registration
information
in strict
andfordoyou
nottosell
it, share
or use it
or
date
of manufacture
if it cannot
be.confidence
The best way
ensure
full itwarranty
for anything
product-related
information
bulletins
(which
you may
decline
receiving).
coverage
is tobut
REGISTER
your product
promptly
under the
support
section
of NK’s
website.
We keep your registration information in strict confidence and do not sell it, share it or use it
for anything but product-related information bulletins (which you may decline receiving).
© Copyright 2014. All rights reserved.
Nielsen-Kellerman
US Toll-Free 800-784-4221 | Int’l
Phone
+1 610-447-1555
| Email support@nkhome.com
Nielsen-Kellerman
Nielsen
Kellerman
Aust Pty Ltd
US Toll-Free 800-784-4221 | Int’l Phone
+1 610-447-1555
02 6553
2473 | Email support@nkhome.com
NKhome.com
info@nk.com.au
| www.nk.com.au
NKhome.com
© Copyright
2013. All rights reserved.
206 Cowans Lane, Oxley Island NSW 2430
• StokeCoach Surge
• SpeedCoach GPS
The following are registered trademarks of Nielsen-Kellerman Co.:
Copyright
All
rights
NK, the NK
logo,
SpeedCoach.
• SpeedCoach©GPS
•2013.
Interval
Stoke
Watchreserved.
• Blue Ocean Megaphone
The following
are
registered
trademarks
of Nielsen-Kellerman Co.:
with Heart Rate
• Cox
BoxesSpeedCoach. • Parts & Accessories
NK, the NK
logo,
• Service & Repairs
• Online store
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