Model No. PFEVEL2785.0
Serial No.
Serial Number
Decal
QUESTIONS?
As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if there are missing or damaged parts, please call:
08457 089 009
Or write:
ICON Health & Fitness, Ltd.
Unit 4
Revie Road Industrial Estate
Revie Road, Beeston
Leeds, LS11 8JG
UK email: [email protected]
CAUTION
Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference.
USER’S MANUAL
Visit our website at www.iconeurope.com
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
HOW TO USE THE ELLIPTICAL EXERCISER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
IMPORTANT PRECAUTIONS
WARNING:
To reduce the risk of serious injury, read the following important precautions before using the elliptical exerciser.
1. Read all instructions in this manual and all warnings on the elliptical exerciser before using the elliptical exerciser. Use the elliptical exerciser only as described.
7. Wear appropriate exercise clothes when using the elliptical exerciser. Always wear athletic shoes for foot protection.
8. Hold the handlebars when mounting, dismounting, or using the elliptical exerciser.
2. It is the responsibility of the owner to ensure that all users of the elliptical exerciser are adequately informed of all precautions.
9. Keep your back straight when using the elliptical exerciser. Do not arch your back.
3. Keep the elliptical exerciser indoors, away from moisture and dust. Place the elliptical exerciser on a level surface, with a mat beneath it to protect the floor or carpet.
Make sure that there is enough clearance around the elliptical exerciser to mount, dismount, and use the elliptical exerciser.
10. The pulse sensor is not a medical device.
Various factors may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.
11. If you feel pain or dizziness whilst exercising, stop immediately and cool down.
4. Inspect and properly tighten all parts regularly. Replace any worn parts immediately. 12. When you stop exercising, allow the pedals to slowly come to a stop.
5. Keep children under 12 and pets away from the elliptical exerciser at all times.
6. The elliptical exerciser should not be used by persons weighing more than 115 kg (250 lbs.).
13. The elliptical exerciser is intended for home use only. Do not use the elliptical exerciser in a commercial, rental, or institutional setting.
WARNING:
Before beginning this or any exercise program, consult your physician.
This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
2
R
B
%
BEFORE YOU BEGIN
Congratulations for selecting the new PROFORM ®
500 EKG elliptical exerciser. The 500 EKG elliptical exerciser is an incredibly smooth exerciser that moves your feet in a natural elliptical path, minimizing the impact on your knees and ankles. And the unique 500
EKG features adjustable resistance and a simple-touse console to help you get the most from your exercise.
after reading this manual, please call the telephone number on the front cover of this manual. To help us assist you, please note the product model number and serial number before calling. The model number is PFEVEL2785.0. The serial number is found on a decal attached to the elliptical exerciser (see the front cover of this manual for the location of the decal).
Before reading further, please familiarise yourself with
For your benefit, read this manual carefully before
210125 the parts that are labeled in the drawing below.
209489
R E V I S I O N S
REV
DRAWINGS PREVIOUS TO LAST REV. DATE ARE OBSOLETE
ECN
A
Handlebar
1274-10
DESCRIPTION OF CHANGE
ADD PART NO. 210125 AND TABLE
DATE
01/20/04
Fan
Pulse Sensor
Console
FRONT
R
M
Pedal Arm
Wheel
D
Pedal
Pedal Disk
&
X
PRODUCTS
BIKES/ELLIP
GYMS
STEPPERS
TREADMILLS
MISC.
BACK
TOLERANCES
X.
+
+
.X
.XX
+
.XXX
+
ANGLES
+
A warning decal has been placed on the elliptical exerciser. If the decal is missing or
209489
illegible, call the telephone number on the front cover of this manual and order a free
TITLE: DECAL, NON-FREWHL AEROBIC GNRL WRNG
PROJECT/ MODEL:
replacement decal. Apply the decal in the
ELLIP/BIKES NON FREEWHEEL location shown.
NO. PER UNIT: ONE
DWG. NO.
100%
REV. LEVEL:
A
SHEET: 1-1
This drawing and all information thereof is the property of ICON Health and Fitness, Inc. and is
CONFIDENTIAL. This drawing is NOT to be made public or copied. This drawing is LOANED,
A
3
ASSEMBLY
Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the
included hex keys, assembly requires a phillips screwdriver , an adjustable spanner , and a rubber mallet .
Use the chart below to identify the small parts used in assembly. The number in parentheses below each part is the key number of the part, from the PART LIST on page 14. The number after the parentheses is the quantity needed for assembly. Note: Some parts may have been preattached for shipping. If a part is not in the
parts bag, check to see if it has been preattached.
M6 Nylon
Locknut (27)–4
M8 Nylon
Locknut (38)–4
M8 Split
Washer (59)–4
M8
Washer (48)–4
Wave Washer
(9)–2
M10 Washer
(35)–2
M4 x 20mm
Screw (43)–4
M6 x 38mm Button Bolt (50)–4
M6 x 48mm Flat Head
Screw (36)–4
M8 x 19mm Button
M8 x 53mm Button Bolt (34)–4
Screw (68)–4
Pedal Arm Bolt
Set (40)–2
1. Identify the Front Stabiliser (10). Whilst another person lifts the front of the Frame (1), attach the Front
Stabiliser to the Frame with two M8 x 53mm Button
Bolts (34), two M8 Washers (48), and two M8 Nylon
Locknuts (38).
1
34
M10 x 25mm
Patch Screw (22)–2
1
10
48
48
38
4
2. Whilst another person lifts the back of the Frame (1), attach the Rear Stabiliser (28) to the Frame with two
M8 x 53mm Button Bolts (34), two M8 Washers (48), and two M8 Nylon Locknuts (38).
2
3. The Console (23) requires four 1.5V “D” batteries; alkaline batteries are recommended. Remove the screw from the battery drawer, pull the battery drawer open, and insert four batteries. Make sure that the
batteries are oriented as shown by the markings
inside the battery drawer. Close the battery drawer and reattach the screw.
3
34
1
48
38
48
28
23
Batteries
4. Have another person hold the Console (23) in the position shown. Connect the console wire to the Upper
Wire (44). Next, insert the excess wire down into the
Upright (2).
Attach the Console (23) to the Upright (2) with four M4 x 20mm Screws (43). Be careful to avoid pinching
the wires.
4
Screw
23
43
2
44
Console Wire
5
5. Whilst another person holds the Upright (2) near the
Frame (1), connect the Upper Wire (44) to the Sensor
Wire (53).
Push the excess wire down into the Frame (1). Slide the Upright (2) onto the Frame. Be careful to avoid
pinching the wires. Attach the Upright with four M8 x
19mm Button Screws (68) and four M8 Split Washers
(59). Do not tighten the Button Screws yet.
5
68
59
59
68
2
68
59
44
53
1
Make sure that the wires do not get pinched and damaged during this step.
6. Identify the Left Handlebar (6), which is marked with a sticker. Insert the Left Handlebar into one of the
Handlebar Arms (5); make sure that the Handlebar
Arm is turned so the hexagonal holes are on the
indicated side. Attach the Left Handlebar to the
Handlebar Arm with two M6 x 38mm Button Bolts (50) and two M6 Nylon Locknuts (27). Make sure that the
Nylon Locknuts are inside of the hexagonal holes.
Do not fully tighten the Button Bolts yet.
Apply a small amount of the included grease to the left axle on the Upright (2).
Make sure that there are two Small Handlebar
Bushings (49) in the Left Handlebar (6). Slide a
Handlebar Spacer (47) and the Left Handlebar onto the left axle on the Upright (2) as shown. Make sure that the
Handlebar Spacer is turned so the curved side is fac-
ing the Upright. Tap an Axle Cap (14) onto the axle.
Repeat this step to assemble the Right Handlebar (8) and the other Handlebar Arm (5).
6
14
49
6
2
Grease
27
47
50
Hexagonal
Holes
5
5
8
6
7. Identify the Left Pedal Arm (11). Attach a Pedal (13) to the Left Pedal Arm with two M6 x 48mm Flat Head
Screws (36) as shown.
Attach the other Pedal to the Right Pedal Arm (not shown) in the same way.
7
36
13
11
8. Apply a small amount of grease to the axle on the left
Disc Crossbar (16). Slide the Left Pedal Arm (11) and a
Wave Washer (9) onto the axle. Next, slide an M10
Washer (35) onto an M10 x 25mm Patch Screw (22), and tighten the Patch Screw into the axle.
Next, hold the lower end of the left Handlebar Arm (5) inside of the bracket on the Left Pedal Arm (11). Apply grease to a Pedal Arm Bolt Set (40). Attach the Left
Pedal Arm to the left Handlebar Arm with the Bolt Set.
Do not overtighten the Bolt Set; the Handlebar Arm must pivot freely.
Attach the Right Pedal Arm (12) to the right side of the elliptical exerciser in the same way.
See step 5. Tighten the M8 x 19mm Button Screws (68) in the Upright (2).
See step 6. Tighten the M8 x 38mm Button Bolts (50) in the Handlebar Arms (5).
8
Grease
40
5
11
40
12
16
22
35
9
Grease
9. Make sure that all parts of the elliptical exerciser are properly tightened. Note: Some hardware may be left over after assembly is completed. To protect the floor or carpet from damage, place a mat under the elliptical exerciser.
7
HOW TO USE THE ELLIPTICAL EXERCISER
HOW TO EXERCISE ON THE ELLIPTICAL
EXERCISER
To mount the elliptical exerciser, hold the handlebars and step onto the pedal that is in the lowest position.
Then, step onto the other pedal. Push the pedals until they begin to move with a continuous motion. Note:
The pedal disks can turn in either direction. It is recommended that you move the pedal disks in the direction shown by the arrow; however, for variety, you may turn the pedal disks in the opposite direction.
To dismount the elliptical exerciser, wait until the pedals come to a complete stop. Note: The elliptical
exerciser does not have a free wheel; the pedals will continue to move until the flywheel stops.
When the pedals are stationary, step off the highest pedal first. Then, step off the lowest pedal.
Handlebars
Pedal
Pedal Disk
8
HOW TO OPERATE THE CONSOLE
Fan Button
Display Buttons
On/Reset Button
Resistance Buttons
The easy-to-use console offers a selection of features designed to help you get the most from your workouts.
Follow the instructions below to operate the console.
1
2
3
Follow your progress with the small display and the large display.
Turn on the console.
The small display will show your pedaling pace,
ELPE2785 in revolutions per minute
Note: The console requires four 1.5V “D” batteries.
(RPM). The indicator bar
See assembly step 3 on page 5 for battery installation instructions. in the small display will increase or decrease in length as you increase or decrease your pedaling To turn on the console, press the On/Reset button
(see the drawing above to identify the On/Reset button). Note: Moving the pedals is another way to turn on the console.
pace. Note: When you use the handgrip pulse
Indicator Bar sensor, the small display will show your heart rate (see step 4 on page 10).
Begin pedaling and change the resistance of the pedals as desired.
As you pedal, change the resistance of the pedals by pressing the + and – buttons below the large display. There are ten resistance levels— level 10 is the most challenging. Note: After the buttons are pressed, it will take a few seconds for the resistance to reach the selected setting.
The upper section of the large
display will show the distance you have pedaled and the numbers of calories and fat calories you have burned (see FAT BURNING on page 13 for an explanation of fat calories). The display will change from one number to the next every few seconds.
9
To view only the distance you have pedaled or the number of calories or fat calories you have burned, press the upper button on the left side of the large display until only the word
DISTANCE, CALORIES,
Upper Button or FAT CALS appears in the upper section of the large display; make sure that the word SCAN does not appear. To again view the distance you have pedaled and the numbers of calories and fat calories you have burned, press the upper button until the word SCAN reappears.
The centre of the large dis-
play will show the elapsed time and your current pace (pace is shown in minutes per mile in this section of the large display). The display will change from one number to the other every few seconds.
To view only the elapsed time or your pace, press the centre button on the left side of the large display until only the word
TIME or PACE appears; make sure that the word
SCAN does not appear. To
Centre Button
ELPE2785 again view both the elapsed time and your pace, press the centre button until the word SCAN reappears.
The lower section of the large
display will show your pedaling speed and the resistance level.
The display will change from one number to the other every few seconds.
To view only your pedaling speed or the resistance level, press the lower button on the left side of the large display until only the word SPEED or RESIS-
TANCE appears; make
Lower Button
ELPE2785 sure that the word SCAN does not appear. To again view both your pedaling speed and the resistance level, press the lower button until the word SCAN reappears.
To reset the displays, press the On/Reset button.
Note: The console can show speed and distance in either miles or kilome-
ters. The letters
MPH or KM/H will appear in the lower section of the large display to show which unit of measurement, hold down the On/Reset button for about six seconds. Note: When the button is held down, the fan will turn on for a moment. When the batteries are replaced, it may be necessary to reselect the desired unit of measurement.
4
If there are thin sheets of plastic on the metal contacts on the handgrips, peel off the plastic.
To use the handgrip pulse sen-
Metal
Contacts sor, hold the handgrips with your palms resting against the metal contacts.
Avoid moving your hands.
When your pulse is detected, the heartshaped indicator in the each time your heart beats. After a moment, two dashes (– –) will appear and then your heart rate will be shown.
For the most accurate heart rate reading, continue to hold the handgrips for about 30 seconds.
ELPE2785
10
5
Turn on the fan if desired.
To turn on the fan at low speed, press the fan button.
To turn on the fan at high speed, press the fan button a
Fan
Button
Thumb
Wheel second time. To turn off the fan, press the fan button a third time.
Note: If the fan is turned on and the pedals are not moved for about half a minute, the fan will turn off to conserve the batteries.
Rotate the thumb wheel on the right side of the console to pivot the fan to the desired angle.
6
When you are finished exercising, the console will automatically turn off.
If the pedals are not moved for a few seconds, the displays will pause and the time will flash in the large display.
If the pedals are not moved and the console buttons are not pressed for a few minutes, the console will turn off to conserve the batteries.
11
MAINTENANCE AND TROUBLESHOOTING
Inspect and tighten all parts of the elliptical exerciser regularly. Replace any worn parts immediately.
To clean the elliptical exerciser, use a damp cloth and a small amount of mild soap. Important: Keep liq-
uids away from the console, place only a sealed water bottle in the water bottle holder, and keep the console out of direct sunlight. During storage, remove the batteries from the console.
BATTERY REPLACEMENT
If the console display becomes dim, the batteries should be replaced; most console problems are the result of low batteries. To replace the batteries, see assembly step 3 on page 5.
HOW TO ADJUST THE REED SWITCH
If the console does not display correct feedback, the reed switch should be adjusted. To adjust the reed switch, you must remove the Left Pedal Arm (11) and the Left Side Shield (3).
See the drawing below and locate the Reed Switch
(53). Loosen, but do not remove, the indicated M4 x
16mm Screw (42). Slide the Reed Switch slightly toward or away from the Magnet (58) on the flywheel, and then retighten the Screw. Turn the left Pedal Disc
(15) for a moment. Repeat until the console displays correct feedback. When the Reed Switch is correctly adjusted, reattach the Left Side Shield (3) and the Left
Pedal Arm (11).
15
58
53
42
42
40
11
42
22
35
9
56
42
3
Remove the Pedal Arm Bolt Set (40), the M10 x
25mm Patch Screw (22), the M10 Washer (35), and the Wave Washer (9) from the Left Pedal Arm (11).
Remove the Left Pedal Arm. Next, remove the two M4 x 25mm Screws (56) and the four M4 x 16mm Screws
(42) from the Left Side Shield (3).
HOW TO ADJUST THE DRIVE BELT
If the pedals slip whilst you are pedaling, even when the resistance is adjusted to the highest setting, the
Drive Belt (19) may need to be adjusted. To adjust the
Drive Belt, you must first remove the left side shield.
See HOW TO ADJUST THE REED SWITCH at the left and remove the left side shield.
Next, loosen the
M8 x 22mm Flat
Head Screw
(41) and turn the M10 x
60mm Button
Bolt (62) until the Drive Belt
41
(19) is tight.
When the Drive
Belt is tight, retighten the
62
Flat Head
Screw. Then, reattach the left side shield.
19
12
CONDITIONING GUIDELINES
The following guidelines will help you to plan your exercise program. Remember that proper nutrition and adequate rest are essential for successful results.
WARNING:
Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of
35 or persons with pre-existing health problems.
The pulse sensor is not a medical device.
Various factors may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.
EXERCISE INTENSITY
Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with the proper intensity.
The proper intensity level can be found by using your heart rate as a guide. The chart below shows recommended heart rates for fat burning, maximum fat burning, and cardiovascular (aerobic) exercise.
To find the proper heart rate for you, first find your age at the bottom of the chart (ages are rounded off to the nearest ten years). Next, find the three numbers above your age. The three numbers are your “training zone.”
The lowest number is the recommended heart rate for fat burning, the middle number is the recommended heart rate for maximum fat burning, and the highest number is the recommended heart rate for aerobic exercise.
Fat Burning
To burn fat effectively, you must exercise at a relatively low intensity level for a sustained period of time.
During the first few minutes of exercise, your body uses easily accessible
carbohydrate calories for energy. Only after the first few minutes of exercise does your body begin to use stored
fat calories for energy.
If your goal is to burn fat, adjust the intensity of your exercise until your heart rate is between the lowest number and the middle number in your training zone as you exercise.
Aerobic Exercise
If your goal is to strengthen your cardiovascular system, your exercise must be “aerobic.” Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time. This increases the demand on the heart to pump blood to the muscles, and on the lungs to oxygenate the blood. For aerobic exercise, adjust the intensity of your exercise until your heart rate is near the highest number in your training zone.
WORKOUT GUIDELINES
Each workout should include the following three parts:
A warm-up, consisting of 5 to 10 minutes of stretching and light exercise. A proper warm-up increases your body temperature, heart rate, and circulation in preparation for exercise.
Training zone exercise, consisting of 20 to 30 minutes of exercising with your heart rate in your training zone. Note: During the first few weeks of your exercise program, do not keep your heart rate in your training zone for longer than 20 minutes.
A cool-down, with 5 to 10 minutes of stretching. This will increase the flexibility of your muscles and will help to prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your condition, plan three workouts each week, with at least one day of rest between workouts. After a few months of regular exercise, you may complete up to five workouts each week, if desired. Remember, the key to success is make exercise a regular and enjoyable part of your everyday life.
13
PART LIST—Model No. PFEVEL2785.0
Key No. Qty.
Description Key No. Qty.
Description
2
1
2
2
8
1
2
1
2
4
1
4
2
1
2
4
2
1
2
1
1
2
2
2
2
1
1
2
1
1
1
2
1
1
1
1
1
29
30
31
32
25
26
27
28
33
34
35
36
37
21
22
23
24
17
18
19
20
13
14
15
16
9
10
11
12
7
8
5
6
3
4
1
2
Frame
Upright
Left Side Shield
Right Side Shield
Handlebar Arm
Left Handlebar
Idler Assembly
Right Handlebar
Wave Washer
Front Stabiliser
Left Pedal Arm
Right Pedal Arm
Pedal
Axle Cap
Pedal Disc
Disc Crossbar
Flywheel
“C”-magnet
Drive Belt
M6 x 16mm Bolt
Endcap
M10 x 25mm Patch Screw
Console
Handgrip
Long Pedal Arm Bushing
Resistance Bracket
M6 Nylon Locknut
Rear Stabiliser
Flywheel Bearing
Large Snap Ring
Large Bearing
Pedal Axle
M10 Nylon Locknut
M8 x 53mm Button Bolt
M10 Washer
M6 x 48mm Flat Head Screw
Pedal Arm Bushing
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
#
#
#
Note: # indicates a non-illustrated part. Specifications are subject to change without notice.
4
2
1
1
1
2
1
4
1
1
1
3
4
2
1
4
2
1
1
1
1
1
4
8
4
4
2
2
10
4
1
4
2
1
6
2
M8 Nylon Locknut
Flywheel Washer
Pedal Arm Bolt Set
M8 x 22mm Flat Head Screw
M4 x 16mm Screw
M4 x 20mm Screw
Upper Wire
Motor Washer
Handlebar Cap
Handlebar Spacer
M8 Washer
Small Handlebar Bushing
M6 x 38mm Button Bolt
M6 x 35mm Button Screw
Spring
Reed Switch/Sensor Wire
Cable Clamp
Resistance Motor
M4 x 25mm Screw
M10 Flat Head Bolt
Magnet
M8 Split Washer
Large Handlebar Bushing
5/16” x 25.4mm Hex Bolt
M10 x 60mm Button Bolt
Motor Screw
M6 Nut
M6 x 40mm Bolt
Resistance Cable Assembly
M6 x 38mm Bolt
M8 x 19mm Button Screw
Wheel
Return Spring
Hex Key
Grease
User’s Manual
R0506A
14
EXPLODED DRAWING—Model No. PFEVEL2785.0
46
42
42
23
42
R0506A
4
20
27
24
56
46
42
42
8
3
43
42
24
47
49
49
14
42
6
50
5
60
21
65
40
40
11
27
60
19
14
27
49
34
27
9
35
25
22
51
49
44
65
38
69
36
48
38
13
51 15
50
36
2
40
27
40
13
47
12
35
22
5
9
68
59
68
59
68
21
59
60
60
17
29
38
39
18
10
69
37
42
51
53
61
54
57
39
29
58
66
52
70
16
31
30
63
45
61
16
7
41
30 31
32
1
21
38
62
48
38
55
48
34
28
26
64
27
33
20
67
37
25
51
21
15
51
15
ORDERING REPLACEMENT PARTS
To order replacement parts, contact the ICON Health & Fitness, Ltd. office, or write:
ICON Health & Fitness, Ltd.
Customer Service Department
Unit 4, Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS118JG
UK
Tel:
08457 089 009
Outside the UK: 0 (044) 113 387 7133
Fax: 0 (044) 113 387 7125
To help us assist you, please be prepared to give the following information:
• the MODEL NUMBER of the product (PFEVEL2785.0)
• the NAME of the product (PROFORM 500 EKG elliptical exerciser)
• the SERIAL NUMBER of the product (see the front cover of this manual)
• the KEY NUMBER and DESCRIPTION of the part(s) (see page 14)
Part No. 229476 R0506A
PROFORM is a registered trademark of ICON IP, Inc.
Printed in China © 2006 ICON IP, Inc.
