BodyCraft F670 Hyperextension and Roman Chair

BodyCraft F670 Hyperextension and Roman Chair
 INSTRUCTION MANUAL
HYPER EXTENSION & ROMAN CHAIR
MODEL: F670
Questions?
As a quality home gym supplier we are committed to your complete satisfaction. If you have questions, or
find missing or damaged parts, we will guarantee your complete satisfaction through our authorized
dealer service centers or our home office customer service department. Please call your local dealer for
assistance or RSI at 800-990-5556 (9:00 AM - 5:00 PM). Our trained techanicians will provide immediate
assistance to you, free of charge.
We stand behind our products. Every piece, every part of this BODYCRAFT strength training system 1s
guranteed for as long as you own it. We will repair or replace anything that goes wrong.
Bodycraft is a division of Recreation Supply Inc.
PO. Box 181
Sunbury, OH 43074
BEFORE YOU BEGIN
Congratulations and thank you for selecting the Hyper Extension & Roman Chair
strength training system. The Hyper Extension & Roman Chair offers an
impressive array of strength training exercises to develop every major muscle
group of the body. Whether your goal is cardiovascular fitness, a shapely,
toned body or dramatic muscle size and strength, the Hyper Extension &
Roman Chair will help you achieve the specific results you want. For your
safety and benefit, read this manual and the accompanying literature before using
the Hyper Extension & Roman Chair. Keep this manual for future reference.
If you have additional questions, please call your local BODYCRAFT dealer or
our customer service department at 800-990-5556 Monday through Friday, 9
a.m. until 5 p.m. Eastern Time.
IMPORTANT SAFETY NOTES
There is a risk assumed by individuals who use this type of equipment.
Before beginning this or any other exercise program consult your physician.
This is especially important for individuals over the age of 35 or persons
with pre-existing health problems. Recreation Supply, Inc. assumes no
responsibility for personal injury or property damage sustained by or
through use of this product.
1. This product must be assembled on a flat, level surface to assure its proper
function.
2. Clean pads and frame on a regular basis. We recommend warm, soapy water.
Do not use harsh or abrasive chemicals.
3. Inspect and tighten all parts before every use. Replace any worn parts
immediately. Failure to do so may result in serious injury.
4. Keep children away from the Hyper Extension & Roman Chair at all times.
5. Keep your hands away from moving parts other than the designated handles.
6. When adjusting the seat, make sure the spring pin 1s fully engaged. If not, the
seat may slip and cause serious injury.
7. Exercise with care to avoid injury.
8. If unsure about the proper use of the Hyper Extension & Roman Chair strength
training system call your local BODYCRAFT dealer or our customer service
department at 800-990-5556.
PARTS LIST
NO. DESCRIPTION QTY.
STABILIZER
FRONT SUPPORT
MAIN FRAME
UPRIGHT ASSEMBLY
ADJUSTABLE HEEL SUPPORT
FOOT PLATE
PAD HOLDER
HANDLE BAR
SUPPORT BRACE
HIP PAD
FOAM PAD
HAND GRIP(assembled)
60 MM END CAP
60 MM ROUND END CAP
50 MM SQ END PLUG
45 MM SQ END PLUG
20 X40 RECT END PLUG
1" ROUND END PLUG
50 MM SQ SPACER({assembled)
50 MM SQ BUSHING(assembled)
1/2" METAL BUSHING
POP PIN
QUICK RELEASE
1/2" X 3-1/8" HEX HEAD BOLT
3/8" X 3" HEX HEAD BOLT
3/8" X 2-1/2" HEX HEAD BOLT
5/16" X 1-3/4" HEX HEAD BOLT
5/16" X 1" INNER HEX BOLT
5/16" X 5/8" INNER HEX BOLT
3/8" FLAT WASHER 12
5/16" FLAT WASHER 6
5/16" ARCHED WASHER 4
1/2" NYLON NUT 1
6
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1
STEP TWO
1. Attach Foot Plate (6) to Upright Assembly (4), using two 3/8" X 2-1/2" Hex Bolts(26), four
3/8" Flat Washers (30) and two 3/8" Nylon Nuts (34). Attach 50 mm End Cap to Foot Plate
(15).
2. Slide Adjustable Heel Support (5) onto Upright Assembly (4). Moisten Foam Pads (11) with
water and slide onto each round tube on Adjustable Heel Support (5). Attach 1” End Caps to
round tubes.
3. Attach Pad Holder (7) to Main Frame (3), using 1/2" X 3-1/8" Hex Bolt (24), and 1/2"Nyien
Nut (33). Angle of Pad Holder can be adjusted by Pop Pin (22). Attach Hip Pad (10)tú-Pad
Holder (7), using four 5/16” X 1” Inner Bolts (28). Attach two 20mm X 40mm End Caps (17)
to Pad Holder (7). =
4. Attach Handle Bar (8) to Main Frame (3), using two 5 /16” X 1-3/4” Hex Bolts (27), four 5/16”
Arched Washers (32) and two 5/16" Nylon Nuts (35). Please note Handle bar must be
horizontal with floor.
Check that all bolts and nuts installed correctly. Tighten all bolts.
EXPLODED OVERVIEW
STEP ONE
To ease the assembly process, do not tighten bolts until
instructed.
1. Slide Upright Assembly (4) onto Main Frame (3) , then attach Main Frame (3) to Stabilizer
(1), using three 5/16” X 5/8” Inner Hex Bolts (29) and three 5/16” Flat Washers (31) . Attach
two 60 mm End Caps(14) to Stabilizer (1) and one 45 SQ End Cap (16) to Upright
Assembly(4).
2. Attach Front Support (2) to Stabilizer (1), using three 5/16” X 5/8” Inner Hex Bolts (29) and
three 5/16” Flat Washers (31). Attach two 60mm End Caps (13) to Stabilizer (1).
3. Attach Main Frame (3) to Front Support (2), using two 3/8” X 3” Hex Bolts (25), four 3/8”
Flat Washers (30) and two 3/8” Nylon Nuts (34). Attach two Support Braces (9) to Main
Frame (3) and Front Support (2), using two 3/8” X 3” Hex Bolts(25), four 3/8” Flat Washers
(30) and two 3/8” Nylon Nuts (34).
34.30
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Assembly is complete! Please take the following steps before using the
BODYCRAFT Hyper Extension & Roman Chair :
1. Make certain all bolts are tightened securely.
2. Enjoy many years of a Fit Lifestyle.
Thank you for purchasing the Bodycraft Hyper Extension & Roman Chair
Machine Training System. If You have any questions, please call your
local BodyCraft dealer or call our customer service department at
800-990-5556
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