Clearview Pedometer
Clearview Pedometer
compliments of Mount Nittany Health Directions 1.
Step Counter ➢ Steps are detected by waist movement ➢ For the most accurate results, place the pedometer near the center of the body ➢ Pedometer begins counting after 4 or less steps (which are included in total) ➢ Press ​
MODE​
on the device until the arrow on the display screen points to ​
STEP​
. ➢ Press and hold ​
RESET​
until display reads ​
0 2.
Distance Walked ➢ Press ​
MODE​
until the arrow on the display screen points to ​
MILE ➢ Press and hold ​
RESET​
until the display reads ​
0 3.
Determine Stride ➢ Mark a starting point on the floor with a piece of tape ➢ Starting with both feet parallel, walk 10 steps at normal stride th​
➢ Use tape to mark the end of the 10​
step at the toe furthest in front ➢ Measure distance between the two points, then divide by 10 to find stride length 4.
S​
et Stride ➢ Press MODE until the arrow on the display screen points to MILE ➢ Press and hold ​
SET​
button until the screen flashes ➢ Press the ​
SET​
button to change the stride inch value (12-60 inches) 5.
Calories Burned ➢ Press ​
MODE​
until arrow on display screen points to ​
KCAL ➢ Press and hold ​
RESET​
to set number to ​
0 6.
To Set Weight ➢ Press ​
MODE​
until the arrow on the display screen points to ​
KCAL ➢ Press and hold ​
SET​
until the screen flashes ➢ Press the ​
RESET​
button to change the weight value (in pounds) *All pedometer data is saved in memory* 
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