sous chef™ stir multicooker
SOUS CHEF™ STIR
MULTICOOKER
User Guide
MU3000
Contents
Sunbeam’s Safety Precautions
2
Features of your Sous Chef Stir MultiCooker
4
The Control Panel 6
Cooking Menus
7
Cooking Menus Table
8
Slow Cook Menu
9
Casserole Menu
10
Sauté Menu 11
Boil Menu
13
Rice Menu
15
Rice Measurements
16
Risotto Menu
17
Care and Cleaning
18
Troubleshooting19
Recipes20
Sunbeam’s Safety Precautions
SAFETY PRECAUTIONS FOR YOUR
MULTICOOKER
• Do not plug in or switch on the unit without
having the aluminium pot inside the multi
cooker unit.
• Do not operate the unit without food or
liquid in the pot.
• Do not touch any metal surfaces of the
product while it is in use as they will be hot.
• Be careful when lifting lid during and after
cooking. Steam can result in serious burns.
Never place face over multi cooker.
• Do not operate the unit on an inclined or
uneven surface
• Do not move or cover the unit whilst in
operation
• Do not immerse the base of the unit in water
or any other liquid
• Use your unit well away from walls and
curtains, and don’t use in confined spaces.
• Be careful touching the appliance after use,
there may be residual heat on the heating
element and metal surfaces.
2
• Use handles and oven mitts to move the
unit, the pot and the lid when hot.
• When lifting the lid, always tilt the lid away
from you as steam is hot.
• Do not operate the unit when placed directly
onto a bench top. Place a heat proof mat or
chopping board underneath to protect the
surface.
• Be careful when lifting and removing lid
after cooking. Always tilt the lid away from
you as steam is hot and can result in serious
burns. Never place face over the unit.
• Unplug the unit when not in use and before
cleaning. Allow the unit to cool before
putting on or taking off parts to clean.
• To prevent damage to the unit do not use
alkaline cleaning agents when cleaning.
Instead, use a soft cloth and a mild
detergent.
Sunbeam’s Safety Precautions
Sunbeam is very safety conscious when
designing and manufacturing consumer products,
but it is essential that the product user also
exercise care when using an electrical appliance.
Listed below are precautions which are essential
for the safe use of an electrical appliance:
• Read carefully and save all the instructions
provided with an appliance.
• Always turn the power off at the power outlet
before you insert or remove a plug. Remove
by grasping the plug - do not pull on the cord.
• Turn the power off and remove the plug
when the appliance is not in use and
before cleaning.
• Do not use your appliance with an extension
cord unless this cord has been checked
and tested by a qualified technician or
service person.
• Always use your appliance from a power
outlet of the voltage (A.C. only) marked
on the appliance.
• This appliance is not intended for use by
persons (including children) with reduced
physical, sensory or mental capabilities, or
lack of experience and knowledge, unless they
have been given supervision or instruction
concerning use of the appliance by a person
responsible for their safety.
• Children should be supervised to ensure that
they do not play with the appliance.
• The temperature of accessible surfaces may be
high when the appliance is operating.
• Never leave an appliance unattended while
in use.
• Do not use an appliance for any purpose
other than its intended use.
• Do not place an appliance on or near a hot gas
flame, electric element or on a heated oven.
• Do not place on top of any other appliance.
• Do not let the power cord of an appliance hang
over the edge of a table or bench top or touch
any hot surface.
• Do not operate any electrical appliance with
a damaged cord or after the appliance has
been damaged in any manner. If damage is
suspected, return the appliance to the nearest
Sunbeam Appointed Service Centre
for examination, repair or adjustment.
• For additional protection, Sunbeam
recommend the use of a residual current
device (RCD) with a tripping current not
exceeding 30mA in the electrical circuit
supplying power to your appliances.
• Do not immerse the appliance in water
or any other liquid unless recommended.
• Appliances are not intended to be operated
by means of an external timer or separate
remote control system.
• This appliance is intended to be used in
household and similar applications such
as: staff kitchen areas in shops, offices and
other working environments; farm houses; by
clients in hotels, motels and other residential
type environments; bed and breakfast type
environments.
If you have any concerns regarding the performance and use of your appliance,
please visit www.sunbeam.com.au or contact the Sunbeam Consumer Service Line.
Ensure the above safety precautions are understood.
3
Features of your Sous Chef ™ Stir
MultiCooker
Adjustable Steam Vent
Glass Lid
Monitor your cooking and dishwasher
safe for easy cleaning.
Digital Control Panel
Automatic Stirring Arm
Stirs food in the pot to ensure even
cooking and browning.
4
Non-stick Aluminium Pot
The pot is to be used inside the unit for all
cooking modes. Dishwasher safe for easy
cleaning. 4L liquid or 10 cup rice capacity.
Non-slip feet
Keeps the unit secure on the bench top
during use and prevents scratching of bench
top surfaces.
Rice Measuring Cup
Ensures accurate measuring of rice to
achieve perfect results every time.
Serving Spoon
Ideal for stirring and serving. The plastic
will not scratch the non-stick surface on the
cooking pot.
5
The Control Panel
2
3
5
1
4
Use the control panel to select from the 6
cooking menus – Rice, Sauté, Risotto, Boil,
Casserole and Slow Cook. Choose your cooking
menu, customise the time setting, stir arm
function and you’re ready to start cooking.
1. Menu Buttons
Select one of the 6 cooking functions by
pressing the corresponding button.
2. Indicator Screen
Displays remaining cooking time, if
appliance is in Keep Warm mode, if
temperature status is Preheating or
Cooking and whether stir arm is On or
Off.
3. Timer Buttons
Press the up and down buttons to set the
cooking time.
6
4. Stir Button
Press to turn the stir arm ON/OFF.
Note: stir arm is not available in Rice
cooking menu.
5. Start / Cancel button
Press the START button to begin the
selected cooking mode once all settings
have been chosen. Press the CANCEL
button if you wish to clear all selected
settings.
Cooking Menus
The Sous Chef™ Stir MultiCooker has 6
cooking menus.
Slow Cook
Use to cook tender, flavour filled meals
cooked over a longer period of time.
LOW Setting. This is suitable for simmering
and slow cooking.
HIGH Setting. This is for faster cooking.
Typically 1 hour on HIGH = approximately
2 - 2.5 hours on LOW.
Casserole
Use to cook casseroles and stews at a gentle
heat over a longer period of time to develop
flavours while the stir arm rotates the
ingredients.
Sauté
Use to sauté vegetables and brown small
batches of meat. The stir arm rotates the
food during cooking to ensure even browning.
Use to cook ingredients before using other
cooking modes such as Casserole, Risotto or
Slow Cook.
Rice
Use to cook rice, cous cous, quinoa and
other grains. It has a 10 cup capacity and
will automatically switch to Keep Warm mode
once cooked. Refer to page 15 for cooking
instructions.
Risotto
Use to cook all types of risotto. The stir arm
gently stirs the ingredients during cooking to
create a creamy consistency.
AUTO KEEP WARM Setting.
When cooking time is completed, the Sous
Chef™ automatically switches to the Keep
Warm setting to prevent overcooking and to
keep your cooked food warm until serving.
This setting is not hot enough to cook and
is used to keep hot, cooked food warm
for serving. The Keep Warm setting is an
automatic function. For safety it can not be
manually set to cook or warm up food.
Boil
Use when cooking soups, boiling pasta and
cooking vegetables. When using to boil water
the Sous Chef has a 3L capacity.
7
Cooking Menus Table
Cooking
Mode
Rice
Sauté
Risotto
Boil
Casserole
Slow Cook
Stir Arm
OFF
Default ON
Default ON
Default OFF
Default ON
Default OFF
Temperature
Setting
Auto
Auto
Auto
Auto
Auto
High
Low
Preheat
No
Yes
No
Yes
No
No
Auto Keep
Warm
30 mins
OFF
OFF
OFF
30 mins
30 mins
Timer
OFF
Count up
Count down
Count up
Count down
Count up
Count down
Count
down
Count down
Time
Increments
N/A
1 to 5 mins
1 to 5 mins
1 to 15 mins
15 mins
15 mins
Default
Cooking Time
Auto
N/A
N/A
N/A
15 mins
4 hours (High)
8 hours (Low)
Maximum
Cooking Time
1.5 hours
1 hour
1 hour
3 hours
3 hours
12 hours
Maximum
Recommended
Capacity
10 cups
N/A
5 cups
2L
3L
3L
Note: the stir arm will automatically rotate for up to 10 seconds after the START button has
been pressed. After this time it will default to the ON/OFF setting selected.
8
Slow Cook Menu
Stir Arm - default OFF
Temperature Settings - HIGH/LOW
Timer – countdown
Max Cooking Time – 12 hours
Auto Keep Warm – 30 mins
Max Recommended Capacity – 3L
Before using your Sous Chef™ for the first time, remove the aluminium pot, stir arm and glass
lid and wash them in warm soapy water. Place the appliance on a flat, level surface and plug
into a power supply.
1.Place food inside the pot and place on the
lid.
2.Press the SLOW COOK menu button.
Default setting is LOW temperature.
Press SLOW COOK button again for HIGH
temperature. The selected temperature will
be displayed on the screen. See fig 1.
5.Press the START button. The screen will
display ‘COOKING’ and the time will begin
the count down. See fig 3.
Figure 3
Figure 1
6.After the set time has elapsed the unit will
beep 3 times and automatically switch to
KEEP WARM mode which will display on
the screen. See fig 4.
3.Select the time by pressing the TIME
buttons and until the desired time is
displayed on the screen. See fig 2.
Figure 4
7.After 30 minutes keep warm mode will end
and only READY will display.
Figure 2
4.The stir arm is default set to OFF. To turn
the stir arm ON press the STIR button.
To Cancel a Program
To cancel or change your setting, press the
CANCEL button. The unit will beep and
screen will clear.
9
Casserole Menu
Stir Arm - default ON
Timer – countdown
Max Cooking Time – 3 hours
Auto Keep Warm – 30 mins
Max Recommended Capacity – 3L
Before using your Sous Chef™ for the first time, remove the aluminium pot, stir arm and glass
lid and wash them in warm soapy water. Place the appliance on a flat, level surface and plug
into a power supply.
1.Place food/liquid inside the pot and place
on the lid.
2.Press the CASSEROLE menu button.
See fig 1.
Figure 1
3.Select the time by pressing the TIME
buttons and until the desired time is
displayed on the screen. See fig 2.
5.Press the START button. The screen will
display ‘COOKING’ and the time will begin
the count down. See fig 3.
Figure 3
6.After the set time has elapsed the unit will
beep 3 times and automatically switch to
KEEP WARM mode which will display on
the screen. See fig 4.
Figure 4
Figure 2
4.The stir arm is default set to ON. To turn
the stir arm OFF press the STIR button.
10
7.After 30 minutes keep warm mode will end
and only READY will display.
To Cancel a Program
To cancel or change your setting, press the
CANCEL button. The unit will beep and
screen will clear.
Sauté Menu
Stir Arm - default ON
Preheat - yes
Timer – count up / countdown
Max Cooking Time – 1 hour
Before using your Sous Chef™ for the first time, remove the aluminium pot, stir arm and glass
lid and wash them in warm soapy water. Place the appliance on a flat, level surface and plug
into a power supply.
1.Press the SAUTÉ menu button. See fig 1.
4.Press the START button. The screen will
display PREHEAT as the Sous Chef™ heats
up. See fig 3.
Figure 1
2.Select the time by pressing the TIME
buttons and until the desired time
is displayed on the screen. See fig 2.
If no time is selected the timer will start
to count upwards from 0:00.
Figure 3
5.Once temperature has been reached the
screen will display ‘COOKING’ and the
time will begin the count down if time has
been set, or count up if no time has been
set. See fig 4.
Figure 4
Figure 2
3.The stir arm is default set to ON. To turn
the stir arm OFF press the STIR button.
6.Place food inside the pot.
11
Sauté Menu - continued
7.After the set time has elapsed, or the
maximum time has been reached, the unit
will beep 3 times and READY will display
on the screen. See fig 5.
Figure 5
To Cancel a Program
To cancel or change your setting, press the
CANCEL button. The unit will beep and
screen will clear.
12
Boil Menu
Stir Arm - default OFF
Preheat - yes
Timer – count up / countdown
Max Cooking Time – 3 hours
Max Recommended Capacity – 2L
Before using your Sous Chef™ for the first time, remove the aluminium pot, stir arm and glass
lid and wash them in warm soapy water. Place the appliance on a flat, level surface and plug
into a power supply.
1.Place food/liquid inside the pot and place
on the lid.
2.Press the BOIL menu button. See fig 1.
4.To have the stir arm ON press the STIR
button. Default for this setting is OFF.
5.Press the START button. The screen will
display PREHEAT as the Sous Chef™ heats
up. See fig 3.
Figure 1
3.Select the time by pressing the TIME
buttons and until the desired time
is displayed on the screen. See fig 2. If
no time is selected the timer will start to
count upwards from 0:00.
Figure 3
6.Once temperature has been reached the
screen will display ‘COOKING’ and the
time will begin the count down if time has
been set, or count up if no time has been
set. See fig 4.
Figure 4
Figure 2
13
Boil Menu - continued
7.After the set time has elapsed the unit will
beep 3 times and READY will display on
the screen. See fig 5.
Figure 5
To Cancel a Program
To cancel or change your setting, press the
CANCEL button. The unit will beep and
screen will clear.
14
Rice Menu
Max Cooking Time – Auto off up to 1.5 hours
Auto Keep Warm – 30 mins
Max Recommended Capacity – 10 cups
Before using your Sous Chef™ for the first time, remove the aluminium pot, stir arm and glass
lid and wash them in warm soapy water. Place the appliance on a flat, level surface and plug
into a power supply.
1.Place food inside the pot and place on the
lid.
2.Press the RICE menu button. See fig 1.
6.Once the rice is cooked the unit will beep
3 times and automatically switch to KEEP
WARM mode which will display on the
screen. See fig 3.
Figure 3
Figure 1
3.Time is unable to be set in this mode. The
Sous Chef™ will automatically turn off once
rice is cooked or if 1.5 hours is reached.
4.Stir arm is unable to be turned on in this
mode.
5.Press the START button. The screen will
display ‘COOKING’. See fig 2.
7.After 30 minutes keep warm mode will end
and only READY will display. See fig 4.
Figure 4
To Cancel a Program
To cancel or change your setting, press the
CANCEL button. The unit will beep and
screen will clear.
Figure 2
15
Rice Measurements
16
Uncooked rice quantity
using cup provided
Rice Metric Measure
Water quantity using
cup provided
Water Metric Measure
2
300g
3
480ml
3
450g
4
640ml
4
600g
5
800ml
5
750g
6
960ml
6
900g
7
1120ml
7
1050g
8
1280ml
8
1200g
9
1440ml
9
1350g
10
1600ml
10
1500g
11
1760ml
Risotto Menu
Stir Arm - default ON
Max Cooking Time – 1 hour
Max Recommended Capacity – 5 cups
Before using your Sous Chef™ for the first time, remove the aluminium pot, stir arm and glass
lid and wash them in warm soapy water. Place the appliance on a flat, level surface and plug
into a power supply.
1.Place food inside the pot and place on the
lid.
2.Press the RISOTTO menu button. See fig 1.
5.Press the START button. The screen will
display ‘COOKING’. See fig 3.
Figure 3
Figure 1
3.Select the time by pressing the TIME
buttons and until the desired time is
displayed on the screen. See fig 2.
If no time is selected the timer will start
to count upwards from 0:00.
6.Once the risotto is cooked the unit will
beep 3 times and READY will display on
the screen. See fig 4.
Figure 4
To Cancel a Program
To cancel or change your setting, hold the
CANCEL button. The unit will beep and
screen will clear.
Figure 2
4.The stir arm is default set to ON. To turn
the stir arm OFF press the STIR button.
17
Care and Cleaning
Cleaning should only be carried out when
the Sous Chef™ is switched off and the plug
removed from the socket. Allow the unit to
completely cool before cleaning.
Do not use the aluminium pot on the
stovetop, inside a microwave oven or inside
an oven. Use the pot only inside the Sous
Chef unit.
Wash the aluminium pot, stir arm and glass
lid in hot soapy water. To remove food that
is cooked onto the bottom, soak the pot in
warm water before cleaning. Rinse well and
dry.
The aluminium cooking pot, stir arm and
glass lid are dishwasher safe for added
convenience.
Wipe the exterior of the Sous Chef™ with
a damp cloth and polish dry. DO NOT use
harsh abrasives, scourers, alkaline cleaners
or chemicals to clean any part of the Sous
Chef™ as these will damage the surfaces.
18
Troubleshooting
Problem
Possible Reason
Solution
The screen is blank
The unit has no power
Ensure Sous Chef is plugged into the
power supply.
In sleep mode
Press any button to activate appliance.
Auto Keep Warm period
has ended
After the pre-set Keep Warm time has
ended unit will turn off and READY will
appear on the screen.
Maximum time has been
reached
When the maximum cooking time in each
mode is reached the unit will turn off and
READY will appear on the screen.
Using on RICE mode
Stir arm is disabled in RICE mode. Use
another cooking function.
Stir arm not selected
Press the STIR button to turn on the stir
arm.
Arm not fitted into pot
correctly
Ensure the stir arm sits in the base of the
pot and twist until locks into place.
Pot not placed into unit
correctly
Remove the pot and replace into unit
making sure it sits evenly.
Not enough liquid in the
pot
Add liquid to the pot.
Pot is not placed into the
unit correctly
Ensure the base of the pot is sitting flat
against the heating element.
Food isn't cooking
in Sauté
Added ingredients into
the pot too early
Wait until screen changes from PREHEAT
to COOKING before adding ingredients.
Stir arm operates
when not selected
Stir arm automatically
rotates for up to 10
seconds after the START
button is pressed
The rotating of the stir arm ensures the pot
is placed into the multi cooker securely.
Error E1 appears on
the screen
Internal issue with the
Sous Chef
Contact Sunbeam as the unit requires
servicing.
Error E2 appears on
the screen
Internal issue with the
Sous Chef
Contact Sunbeam as the unit requires
servicing.
The Sous Chef has
turned off
Stir arm does not
work
Screen displays
'Dry Error'
19
Recipes
All the recipes have been specifically created and tested by the Sunbeam Test Kitchen for the
Sunbeam Sous Chef™.
SLOW COOK
Massaman Curry
Lamb, Olive & Apricot Tagine
1.5kg bolar blade beef, or any stewing cut,
trimmed and cut into 4cm pieces
2kg lamb shoulder, trimmed and cut into 1
inch pieces
2 tablespoon flour
1 teaspoon paprika
1 teaspoon ground cumin
1 teaspoon ground ginger
1 large onion, diced
2 cloves garlic, finely sliced
4 carrots cut into 1 inch pieces
1 cup dried apricots
1 cup pitted green olives
1 cinnamon stick
Sea salt
Freshly ground black pepper
1.Mix together spices and flour and toss
together with the lamb.
2.Set the appliance to SAUTÉ with the stir
arm ON. Once heated, brown the lamb
pieces in batches.
3.Remove lamb and cook the onion and
garlic until translucent.
4.Add lamb back into the pot along with
carrots, apricots, olives, cinnamon stick
and 250ml water.
5.Set the appliance to SLOW COOK – HIGH
with stir arm OFF. Cover and cook for 4
hrs, until lamb is tender. Adjust seasoning
to your taste.
Serve with fresh coriander, lemon wedges and
couscous.
20
1 large brown onion, cut in to wedges
1 jar Massaman curry paste (approx. 200g)
500g baby potatoes, peeled
540ml coconut milk
270ml coconut cream
3 star anise
2 cinnamon sticks
4 cardamom pods, slightly crushed
2 tablespoon brown sugar
1 tablespoon fish sauce
½ cup roasted peanuts
1.Set the appliance to SAUTÉ with stir
arm ON. Once heated, brown the meat in
batches.
2.Remove meat and brown the onion.
3.Add curry paste and fry until fragrant,
1-2 mins.
4.Add meat back to the pot, along with
potatoes, coconut milk, coconut cream,
star anise, cinnamon sticks and cardamom
pods. Set the appliance to SLOW COOK LOW with stir arm OFF. Cover and allow to
cook for 8 hrs, until the meat is tender.
5.Stir through brown sugar, fish sauce and
peanuts.
Serve with rice and fresh coriander.
Recipes continued
RICE
Pilaf Rice
Plain Rice
1 onion, finely diced
1.Using only the rice measuring cup
provided, measure out the required
quantity of rice (NOTE: rice cup
measurements are not the same as metric
cups. 1 rice cup is approximately 2/3
standard cup measurement). Make sure the
rice is a level cup measure.
2.Place measured rice in a sieve and wash
rice thoroughly under cold water. Wash
until the water runs clear. This removes
excess starch which helps to achieve
fluffier rice, and prevents rice grains
sticking to the cooking pot.
3.Place washed rice in the cooking pot.
Add cold water to the cup level indicated
on the inside of the cooking pot (example:
add cold water to line 3 if using 3 cups of
rice). Cover with lid.
4.Set the appliance to RICE. The appliance
will automatically stop cooking when the
liquid is absorbed and the rice is cooked.
1 tablespoon olive oil
2 cups basmati rice, rinsed well
Pinch of saffron strands
Chicken stock
1.Set the appliance to SAUTÉ with stir arm
ON. Once heated, add onion and oil in to
the cooking pot and cook until transparent,
approximately 7-8 mins.
2.Set the appliance to RICE. Add rice,
saffron strands and enough chicken stock
to fill to the 2 cup level indicated on the
inside of the cooking pot. Cover with the
lid.
3.The appliance will automatically stop
cooking when the liquid is absorbed and
rice is cooked.
21
Recipes continued
SAUTÉ
Raisin, Almond & Parsley Couscous
Quick Tomato & Basil Pasta Sauce
60ml olive oil
2 tablespoons olive oil
1 medium brown onion, finely diced
55g (¹⁄³ cup) pine nuts
1 medium brown onion, finely diced
2 cloves garlic, sliced
1 litre (4 cups) chicken stock
1kg ripe tomatoes, chopped
500g (2½ cups) couscous
I small bunch of basil, leaves picked and
shredded
25g butter
1 tablespoon red wine vinegar
Sea salt
½ bunch continental parsley, leaves picked
and finely chopped
Freshly ground black pepper
Sea salt
1.Set the appliance to SAUTÉ with stir arm
ON. Once heated cook onion and garlic in
the olive oil until soft and translucent.
2.Add tomatoes to the pot and continue to
cook for 15-20 mins until tomatoes have
broken down.
3.Stir through basil leaves, red wine vinegar
and season to taste.
Serve with your favourite pasta and a
generous amount of parmesan.
Freshly ground black pepper
22
95g (½ cup) raisins
1.Set the appliance to SAUTÉ with stir arm
ON. Once heated toast pine nuts until
golden.
2.Remove pine nuts and add onion and olive
oil. Cook until soft and translucent.
3.Turn the stir arm OFF and add chicken
stock. Bring to a simmer.
4.Add couscous and turn off the appliance.
Allow to stand for 5 mins until stock has
been absorbed.
5.Use a fork to fluff up couscous then fold
through butter, raisins and parsley. Season
to taste.
Recipes continued
Parmesan Creamed Corn
Asian Style Vegetables
25g butter
2 tablespoons vegetable oil
2 tablespoons olive oil
2 cloves garlic, finely sliced
4 corn cobs, kernels removed
2cm piece of ginger, peeled and grated
½ cup cream
1 long red chilli (optional)
2 whole shallots, finely sliced
3 tablespoons soy sauce
40g parmesan, finely grated
½ teaspoon sesame oil
½ bunch flat leaf parsley, leaves removed
and finely chopped
½ lime, juiced
Tobasco
1 cup snow peas, sliced
Sea salt
1 medium carrot, halved lengthways and cut
diagonally in ½ cm slices
Freshly ground black pepper
1.Set the appliance to SAUTÉ with stir arm
ON. Once heated melt butter and olive oil
in the pot.
2.Add corn kernels and sauté until just
tender, approximately 10 mins.
3.Add cream, bring to the simmer and add
shallots.
4.Turn the appliance off. Fold in parmesan
and parsley, add tobasco to your liking and
adjust seasoning. Serve immediately.
1 red capsicum, sliced
1 small head of broccoli, cut into small
florets
100g bean shoots
4 shallots, trimmed and sliced
1.Set the appliance to SAUTÉ with stir arm
ON. Once heated add oil and stir fry garlic,
ginger and chilli (if using) for 1-2 mins.
2.Add all the vegetables to the pot and stir
fry for 5 mins or until the vegetables are
cooked to your liking.
3.Add soy sauce, sesame oil and lime juice
and stir to combine.
23
Recipes continued
RISOTTO
Basic Risotto
Sweet Vanilla Risotto
1 litre stock (chicken, fish or vegetable),
warmed
3 tablespoons butter
1 tablespoon vanilla bean paste, opened and
seeds removed
325g Arborio rice
1 wineglass of sweet white wine
750ml full fat milk, warmed
100g white chocolate, finely chopped
1.Set the appliance to SAUTÉ with stir arm
ON. Once heated melt 2 tablespoons of
butter.
2.Add rice, sugar and vanilla bean seeds.
Allow rice to cook for 1 min before adding
wine and allow to cook until the wine has
almost been absorbed, approximately 5
mins.
3.Add milk, put the lid on and change
the setting to RISOTTO. Allow to cook
until rice is soft but still hold its shape,
approximately 30 mins.
4.Turn the appliance off, and fold through
the remaining 1 tablespoon of butter and
white chocolate. Allow to sit for a couple of
mins before serving.
Lovely served with grilled stonefruit or berries.
24
2 tablespoons olive oil
25g butter
1 large onion, finely diced
2 cloves garlic, finely sliced
2 sticks of celery, peeled and finely diced
400g Arborio rice
250ml of dry white wine
70g butter
115g parmesan cheese, freshly grated
Sea salt
Freshly ground black pepper
1.Set the appliance to SAUTÉ with stir arm
ON. Once heated add olive oil and butter
to the pot. Add onion, garlic and celery and
allow to cook until soft and translucent.
2.Add rice and allow to fry for 1 min until it
looks slightly translucent.
3.Add wine and allow to cook into the rice.
When the wine is almost absorbed, change
the setting to RISOTTO.
4.Add heated stock, cover with the lid and
allow to cook for approximately 30 mins.
The rice should be soft with a slight bite.
5.Turn the appliance off and fold in butter
and parmesan, adjust seasoning. Allow to
sit for a few mins before serving.
Recipes continued
CASSEROLE
Hungarian Goulash
Chicken Leek & Mushroom Stew with Dumplings
1.5kg stewing beef (such as bolar blade,
chuck), cut into 3cm pieces
2 tablespoons olive oil
1 medium onion, finely diced
2 cloves garlic, finely sliced
1 large carrot, finely diced
2 sticks of celery, finely diced
2 leeks, cleaned and cut into 1cm pieces
200g mushrooms, sliced
1kg chicken breast cut into 2cm pieces
6 sprigs of thyme
300ml cream
2 cups chicken stock
2 tablespoons cornflour
Sea salt
Freshly ground black pepper
1.Set the appliance to SAUTÉ with stir arm
ON. Once heated, add olive oil, onion,
garlic, carrot, celery and leeks and cook
for 10 mins or until the vegetables start to
soften.
2.Add mushrooms, chicken and thyme, then
cream and stock.
3.Set the appliance to CASSEROLE and the
timer to 1 hr. Cover and allow to cook.
4.Make a slurry with cornflour and enough
water to loosen it. Add slurry to the stew 5
mins before the time ends. The stew must
come back to the boil and will thicken.
Adjust seasoning as required.
¹⁄³ cup plain flour
4 tablespoon olive oil
1 large brown onion, finely diced
2 large red capsicums, halved, deseeded and
cut into ½cm slices
2 garlic cloves, finely sliced
1 teaspoon caraway seeds (optional)
2 tablespoons sweet paprika
1 tablespoon gravy powder
2 bay leaves
400g can diced tomatoes
2 cups beef stock
Sea salt
Freshly ground black pepper
1.Set the appliance to SAUTÉ with stir arm
ON.
2.Coat beef in flour (do not discard
remaining flour). Heat half the oil in pot
and cook beef in batches until browned.
Transfer to a bowl.
3.Heat remaining oil and add onion, garlic
and capsicum. Cook until the vegetables
are just softened.
4.Return beef to the pot along with
remaining flour, caraway seeds (if using),
paprika, gravy powder, bay leaves, tomatoes
and stock.
5.Set the appliance to CASSEROLE and the
timer to 1 hr. Cover and allow to cook.
6.Adjust the seasoning to taste.
Serve with buttered noodles
25
Recipes continued
Chorizo Breakfast Beans
250g chorizo, sliced into ½cm pieces
1 tablespoon olive oil
1 medium Spanish onion, sliced
2 cloves garlic, finely sliced
1 capsicum, diced into 1cm pieces
1 long red chilli, finely sliced
2 x 400g canned diced tomatoes
1 bay leaf
1 x 400g beans
Sea salt
Freshly ground black pepper
1.Set the appliance to SAUTÉ with stir arm
ON. Once heated, add olive oil and fry
chorizo until browned.
2.Add onion, garlic and capsicum to the pot
and fry until the vegetables are just soft.
3.Set the appliance to CASSEROLE and add
canned tomatoes and bayleaf, set the timer
to 30 mins.
4.Add beans and set the timer for a further
15 mins.
5.Adjust the seasoning to taste
Crack eggs over the top of the stew and cook
for an additional 10 mins with the lid on
and stir arm OFF.
Serve with toasted bread.
26
Notes
Notes
Australia
www.sunbeam.com.au
1300 881 861
Units 5 & 6,
13 Lord Street,
Botany NSW 2019
Australia
New Zealand
www.sunbeam.co.nz
0800 786 232
Level 6, Building 5,
Central Park,
660-670 Great South Road,
Greenlane, Auckland
New Zealand
Need help with your appliance?
Contact our customer service team
or visit our website for information
and tips on getting the most from
your appliance.
Australia
| visit
phone
mail
www.sunbeam.com.au
1300 881 861
Units 5 & 6, 13 Lord Street,
Botany NSW 2019 Australia.
New Zealand | visit
phone
mail
www.sunbeam.co.nz
0800 786 232
Level 6, Building 5,
Central Park,
660–670 Great South Road,
Greenlane, Auckland.
Sunbeam Corporation PTY Limited | ACN 000 006 771
Sunbeam is a registered trade mark.
Sous Chef is a trade mark of Sunbeam Corporation.
Made in China to Sunbeam’s specification.
Due to minor changes in design or otherwise,
the product you buy may differ slightly from the one shown here.
Approved by the appropriate electrical regulatory authorities.
©Sunbeam Corporation Limited 2016.
11/16
MU3000_16EM1
GCDS-SUN48678-JC
Was this manual useful for you? yes no
Thank you for your participation!

* Your assessment is very important for improving the work of artificial intelligence, which forms the content of this project

Download PDF

advertising