Manual Child & Adult Care Food Program Child Care Resources Inc. Child & Adult Care Food Program (CACFP) Manual Welcome to the Child & Adult Care Food Program The Child and Adult Care Food Program (CACFP) is part of the National School Lunch Act. It is designed to help train you to provide nutritious meals and snacks for the children in your care and to help you pay for the food. When child care providers serve meals and snacks according to the CACFP meal pattern and keep daily records, they are paid on a per meal basis. This manual is designed to help you understand the meal pattern requirements and record keeping procedures, as well as provide you with other helpful information on menu planning, infant feeding and nutrition education. Child Care Resources Inc. administers the Child and Adult Care Food Program in accordance with the USDA policy that does not permit discrimination because of race, color, sex, handicap, age, national origin, or religion. For more information, write to the Secretary of Agriculture, Washington, DC 20250 or the Office of Equal Opportunity, USDA, Washington, DC 20250. © Child Care Resources Inc., 2003 Introduction/TOC - Page 2 Child Care Resources Inc. Child & Adult Care Food Program (CACFP) Manual Table of Contents Policies Section CACFP Policies ............................................................................................................... 2 Adverse Action Policy .................................................................................................. 3-5 Meal Pattern Section Child Care Meal Pattern (Ages 1 to 12 years) .................................................................... 2 Milk ............................................................................................................................... 3 Meats and Meat Alternates ........................................................................................... 4-5 Fruits, Vegetables and juices .......................................................................................... 6-7 Grains and Breads ........................................................................................................ 8-9 Child Care Infant Meal Pattern ...................................................................................... 10 Reimbursable Infant Foods ............................................................................................. 11 Claim for Reimbursement Section General Guidelines .......................................................................................................... 2 Record Keeping and Reimbursement ............................................................................... 3 Monthly Meal Count Sheet Instructions .......................................................................... 4 Understanding Tier 1 and Tier 2 Reimbursement Rates ...................................................... 5 Multicultural Recipes Section Sooji Halwa / Mango Fruit Salad ..................................................................................... 2 Chinese Spring Rolls or Egg Rolls / Brazilian Baked Bananas ............................................. 3 Thai Noodles with Peanut Sauce / Pineapple Pilaf ............................................................. 4 Dolmeh .......................................................................................................................... 5 Dutch Pancake ................................................................................................................ 6 Resources Section The Food Guide Pyramid for Young Children ................................................................. 2 Feeding Little Children .................................................................................................... 3 Infant Feeding ............................................................................................................. 4-5 Top Ten Nutrients ........................................................................................................... 6 Foods Containing Vitamin A and Vitamin C .................................................................... 7 Foods Containing Calcium and Iron ................................................................................ 8 Sample Breakfast Menus .................................................................................................. 9 Sample Lunch or Supper Menus .................................................................................... 10 20 Day Min-N-Match Lunch Menus ................................................................................ 11 Super Snack Suggestions ................................................................................................. 12 Measurements (What Equals What) ................................................................................. 13 Food Label at a Glance .................................................................................................. 14 Safety and Sanitation ................................................................................................. 15-16 Income Tax Preparation Information ......................................................................... 17-18 Introduction/TOC - Page 3 Policies Child Care Resources Inc. Child & Adult Care Food Program (CACFP) Manual CACFP Policies 1. All family child care homes must satisfy three requirements to participate in the CACFP: • Be licensed with the state of North Carolina • List with CCRI’s Child Care Search • Attend a CACFP orientation 2. All family child care providers new to the CACFP will be visited during the first four weeks of participation in the CACFP. This visit will be done by appointment. All subsequent visits will be unannounced. Providers will be visited 3 times a year. 3. At the monitoring visits, menu records and meal attendance records will be reviewed. Providers will not be reimbursed for any meals that have not been recorded or are found to be incomplete at the time of the home visit. Consultants will conduct visits at the provider’s mealtimes to observe meals in progress. If providers eat out, they need to document this on their menu and provide a receipt for the meal. 4. All necessary forms for enrolling children in the Food Program and for recording menus and attendance at meals are provided free to providers on the Food Program 5. As a sponsoring organization, CCRI reserves the right to conduct random parent surveys. 6. Each provider will periodically receive nutrition education materials and ideas for use with the day care children. 7. Free nutrition workshops will be held throughout the year. Providers will be mailed a quarterly newsletter, The Grapevine, which will list upcoming workshops. Providers may sign up by calling their food program consultant. Food Program participants need to attend one of these workshops a year. 8. Child Care Resources Inc. sponsors the CACFP in accordance with agency and USDA guidelines that do not permit discrimination because of race, color, age, national origin, sex, handicap, or religion. Day care homes participating in the CACFP must also follow these guidelines. The Civil Rights poster must be displayed in your home to let parents and the public know of your participation. Policies - Page 2 Child Care Resources Inc. Child & Adult Care Food Program (CACFP) Manual Procedures Governing Termination of the DCH Provider Agreement for Clause (A) Disqualification and Administrative Reviews for Day Care Homes: The Agricultural Risk Protection Act of 2000, requires a procedure for the termination of participation by day care homes (DCH) in the Child and Adult Care Food Program (CACFP) and gives DCH providers the opportunity to request an administrative review prior to termination by their sponsoring organization (SO). This sets forth those procedures leading to a termination for cause and referral of the DCH provider for placement on the National disqualified list. (B) Serious Deficiencies: Examples of serious deficiencies, which, if not corrected, could result in a provider’s termination for cause include, but are not limited to: a. Submission of false information on the application and/or false claims for reimbursement; b. Simultaneous participation under more than one sponsoring organization; c. Non-compliance with program meal pattern or failure to keep required records; d. Conduct or conditions that threaten the health or safety of a child(ren) in care, or the public health or safety; e. Determination that the day care home has been convicted of any activity that occurred during the past seven years and that indicated a lack of business integrity, including fraud, antitrust violations, embezzlement, theft, forgery, bribery, falsification or destruction of records, making false statements, receiving stolen property, making false claims, obstruction of justice, or any other activity indicating a lack of business integrity; or the concealment of such a conviction f. Any other circumstances related to non-performance under the sponsoring organization day care home agreement (C) Notice of Deficiency: Upon such finding, a Notice of Serious Deficiency(ies) will be mailed to the provider, with a copy to the State agency. Such notice will be mailed to the provider address as listed on the agreement, via USPO, Certified Return Receipt Requested. Inability of the Post Office to deliver such notice will not negate such notice. Delivery will have been considered to have been made. Such notice will include: a. Specifics of the serious deficiency(ies) and notice that the determination is not subject to administrative review b. The actions to be taken by the DCH to correct the serious deficiency(ies) and time allotted, not to exceed 30 days c. Notice that failure to fully and permanently correct the serious deficiency(ies) within the allotted time will result in the proposed termination of the DCH agreement and the disqualification of the DCH and its principals; and d. The voluntary termination by the DCH of its agreement with the SO after having Policies - Page 3 Child Care Resources Inc. Child & Adult Care Food Program (CACFP) Manual Procedures Governing Termination of the DCH Provider Agreement for Clause - (continued) been notified that it is seriously deficient will still result in the formal termination of the DCH by the State institution and placement of the DCH and its principals on the National disqualified list. (D) Successful Corrective Action: If the DCH corrects the serious deficiency(ies) within the allotted time and to the Sponsoring Organization’s satisfaction, the SO will notify the DCH that is has rescinded its determination of serious deficiency and will provide a copy of the rescinding notice to the State agency. (E) Proposed Termination of Agreement and Disqualification: If timely corrective action is not taken to fully and permanently correct the serious deficiency(ies) cited, the SO will issue a notice to the DCH, proposing to terminate the DCH agreement for cause. The SO will provide a copy of the notice to the State agency. The notice will: e. Explain the opportunity for an administrative review of the proposed termination and inform the DCH that it may continue to participate and receive Program reimbursement for eligible meals served until the administrative review is concluded; f. Inform the DCH that termination of the home’s agreement will result in the home’s termination for cause and disqualification; and that if the DCH seeks to voluntarily terminate its agreement after receiving the notice of intent to terminate, the DCH will still be placed on the National disqualified list. (F) Procedure for Seeking Administrative Review: 1. Such notice must be made by the DCH within 5 working days of receipt of the Notification to Terminate via: 1.1. USPO Certified Mail, to the attention of the Director of Provider Services, Child Care Resources Inc, 4601Park Rd. Charlotte, NC 28209 — or, handdelivery to and signed for by a representative of the Child Care Resources Inc. 4601Park Road, Charlotte, NC 28209 during regular business hours of 8am to 5pm, Monday through Friday. 2. Such notice and request for an Administrative Review must include a written explanation of the basis for review and: 1.1. Documentation to support the request and Name(s), address(s), phone number(s) and relationship(s) of any witness(s) who request to appear in sworn support of the provider facts to be presented. (G) Administrative Review Procedures: 1. The SO Director of Provider Services will appoint an independent panel whose members will not have been involved in the termination decision. The SO Director of Provider Services will contact the DCH provider to establish a time and place for the review to be conducted no later than 15 working days following CACFP receipt of the request for review. Policies - Page 4 Child Care Resources Inc. Child & Adult Care Food Program (CACFP) Manual Procedures Governing Termination of the DCH Provider Agreement for Clause - (continued) 2. The review panel will be provided with 2.1. SO documentation to support the proposed termination action, together with a list of potential witnesses 2.2. DCH appeal documentation and/or potential witness list 2.3. Rules and regulations of the CACFP as published in the Federal Register and applicable rules of the State agency 2.4. Any other applicable records requested by the Review Panel 3. The review panel will decide the case upon presentation, or may take up to (5) working days to make a determination. 4. Such determination will be furnished in writing to both parties within five working days of its issuance with a copy sent to the State agency. All findings will be final and binding on both parties. (H) Reimbursement Payments During the Period of Appeal: The SO will continue to pay any valid claims for reimbursement for eligible meals until the provider’s agreement is terminated, including the period of any administrative review, with the exception of: 1. If the termination is related to health or safety issues involving imminent threat to the health or safety of a child or, if the DCH provider has engaged in activities that threaten the public health or safety, 2. If the termination is based on the submission of a false or fraudulent claim It is always the case that a sponsoring organization may not pay any claim, or portion of a claim, that it believes to be invalid. This is not a “suspension” of Program participation, but rather a denial based on the normal process for reviewing claims. (I) Termination of the DCH provider agreement for “convenience”: Termination for convenience means that SO has terminated the agreement for reasons unrelated to the provider’s performance under the contract. Because termination for convenience is not based on fault, providers who have their agreement terminated for convenience are not placed on the National disqualified list. (J) Provider’s Ability to Terminate the Agreement with the Sponsoring Organization: A DCH provider will continue to have the right to terminate its agreement with the SO for convenience, subject to any stipulations by the State agency governing the administration of the CACFP. Section 243(f ) of ARPA amended section 17(f)(3) of the NSLA prohibits providers from transferring to a new sponsoring organization more than once a year. Policies - Page 5 Child Care Resources Inc. Child & Adult Care Food Program (CACFP) Manual Procedures Governing Termination of the DCH Provider Agreement for Clause - (continued) (K) Cases related to health or safety issues involving imminent threat to the health or safety of a child: a. If State or local health or licensing officials have cited a day care home for serious health or safety violations, the SO must immediately suspend the DCH participation in the CACFP, prior to any formal action to revoke the home’s licensure or approval. b. If the SO determines that there is an imminent threat to the health or safety of participants at a day care home, or that the DCH has engaged in activities that threaten the public heath or safety, and the licensing agency cannot make an immediate onsite visit, the SO will immediately notify the appropriate authorities and take action that is consistent with the recommendations and requirements of those authorities c. The SO will notify the DCH that its participation has been suspended, that the DCH has been determined seriously deficient, and that the SO proposes to terminate the DCH agreement for cause. The SO will provide a copy of the notice to the State agency. d. The notice will: 1. Specify the serious deficiency(ies) found and the DCH opportunity for an administrative review of the proposed termination 2. State that participation, including all Program payments, will be suspended until the administrative review is concluded and if the administrative review official overturns the suspension, the DCH may claim reimbursement for eligible meals served during the suspension 3. Inform the DCH that termination will result in the placement of the DCH on the National disqualified list 4. State that if the DCH seeks to voluntarily terminate its agreement after receiving the notice of proposed termination, the DCH will still be terminated for cause and disqualified. ___________________________________________________________________________________________________________________ (Provider Signature) ___________________________________________________________________________________________________________________ (Director of Provider Services, Child and Adult Care Food Program) ___________________________________________________________________________________________________________________ (Provider Name Printed __________________________ __________________________ __________________________ (Provider DOB) (Provider #) (Dated) Policies - Page 6 Meal Patterns Child Care Resources Inc. Child & Adult Care Food Program (CACFP) Manual Child Care Meal Pattern Food Components Ages 1-2 Ages 3-5 Ages 6-121 Breakfast for Children (Select all three components for a reimbursable meal) 1 milk (fluid milk) 1/2 cup 3/4 cup 1 cup 1 fruit/vegetable (juice2, fruit and/or vegetable) 1/4 cup 1/2 cup 1/2 cup 1/2 slice 1/2 serving 1/4 cup 1/4 cup 1/4 cup 1/2 slice 1/2 serving 1/3 cup 1/4 cup 1/4 cup 1 slice 1 serving 3/4 cup 1/2 cup 1/2 cup 3 1 grains/bread , bread or cornbread or biscuit or roll or muffin or cold dry cereal or hot cooked cereal or pasta or noodles or grains Lunch or Supper for Children (Select all four components for a reimbursable meal) 1 milk (fluid milk) 2 2 fruits/vegetable (juice , fruit and/or vegetable) 3 1 grains/bread , bread or cornbread or biscuit or roll or muffin or cold dry cereal or hot cooked cereal or pasta or noodles or grains 1 meat/meat alternate (meat or poultry or fish4 or alternate protein product or cheese or egg or cooked dry beans or peas or peanut or other nut or seed butters or nuts and/or seeds5 or yogurt6 1/2 cup 3/4 cup 1 cup 1/4 cup 1/2 cup 1/2 cup 1/2 slice 1/2 serving 1/4 cup 1/4 cup 1/4 cup 1/2 slice 1/2 serving 1/3 cup 1/4 cup 1/4 cup 1 slice 1 serving 3/4 cup 1/2 cup 1/2 cup 1 oz. 1 oz. 1 oz. 1/2 1/4 cup 2 Tbsp. 1/2 oz 4 oz. 1 1/2 oz. 1 1/2 oz. 1 1/2 oz. 3/4 3/8 cup 3 Tbsp. 3/4 oz. 6 oz. 2 oz. 2 oz. 2 oz. 1 1/2 cup 4 Tbsp. 1 oz. 8 oz. Supplement for Children (Select two of the four components for a reimbursable snack) 1 milk (fluid milk) 2 1 fruit/vegetable (juice , fruit and/or vegetable) 3 1 grains/bread , bread or cornbread or biscuit or roll or muffin or cold dry cereal or hot cooked cereal or pasta or noodles or grains 1 meat/meat alternate (meat or poultry or fish4 or alternate protein product or cheese or egg or cooked dry beans or peas or peanut or other nut or seed butters or nuts and/or seeds5 or yogurt6 1/2 cup 1/2 cup 1 cup 1/2 cup 1/2 cup 3/4 cup 1/2 slice 1/2 serving 1/4 cup 1/4 cup 1/4 cup 1/2 slice 1/2 serving 1/3 cup 1/4 cup 1/4 cup 1 slice 1 serving 3/4 cup 1/2 cup 1/2 cup 1 oz. 1 oz. 1 oz. 1/2 1/4 cup 2 Tbsp. 1/2 oz/ 1 1/2 oz. 1 1/2 oz. 1 1/2 oz. 3/4 3/8 cup 3 Tbsp. 3/4 oz. 2 oz. 2 oz. 2 oz. 1 1/2 cup 4 Tbsp. 1 oz. 2 oz. or 1/4 cup 2 oz. or 1/4 cup 4 oz. or 1/2 cup 1 Children age 12 and older may be served larger portions based on their greater food needs. They may not be served less than the minimum qualities listed in this column. 2 Fruit or vegetable juice must be full-strength 3 Breads and grains must be made from whole-grain or enriched meal or flour. Cereal must be whole-grain or enriched or fortified. 4 A serving consists of the editable portion of cooked lean meat or poultry or fish 5 Nuts and seeds may meet only one-half of the total meat/meat alternate serving and must be combined with another meat/meat alternate to fulfill the lunch or supper requirements 6 Yogurt may be plain or flavored, unsweetened or sweetened Meal Patterns - Page 2 Child Care Resources Inc. Child & Adult Care Food Program (CACFP) Manual Meal Patterns Milk Milk is the primary source of calcium in a child’s diet, as well as an excellent source of protein, riboflavin, and vitamin D. Milk must be served at breakfast, lunch, and supper, and it may be served as one of the two snack components for children 1 year through 12 years old. Guidelines for Serving Milk • There is no substitute for fluid milk on the CACFP. • The milk must be pasteurized. • Milk may be plain or flavored; whole, low fat, skim or buttermilk. The difference is in the fat content, not in the nutrients. Flavored milk does have added sugar. • Reconstituted dry milk is not creditable and this includes the instant packages of hot chocolate. • Whole milk is recommended for children between 1 and 2 years of age. Whole, low fat, or skim milk is suitable for older children. • If a child has milk intolerance or a milk allergy, providers must have a statement from a health professional stating such and recommending what should be served instead. • Infants under 1 year old must be fed iron-fortified formula or breast milk. (See infant feeding section of this manual) The following foods made with milk are NOT CREDITABLE in place of milk. Ice cream Pudding Yogurt (is creditable as a meat alternate) Cheese (is creditable as a meat alternate) Egg nog Cream soups Evaporated milk Cream cheese Meal Patterns - Page 3 Child Care Resources Inc. Child & Adult Care Food Program (CACFP) Manual Meal Patterns Meats and Meat Alternates A meat or meat alternate must be served at lunch and supper, and may be served as one of the two components at snack. Meat products are important for growing children because they are a good source of protein and iron. Some of the foods that satisfy the meat requirement include: • Beef • Cheese • Chicken • Dried Beans • Eggs • Fish/Shellfish • Lamb • Peanut Butter • Pork • Turkey • Yogurt Guidelines for Choosing Meats 1. A serving of meat is understood to be cooked, lean meat without bone. 2. Commercially prepared combination meat dishes often do not contain enough meat to satisfy CACFP requirements, and it is very difficult to determine the exact amount in each serving. Therefore, we recommend that you serve homemade products whenever possible. However, if you want to serve store-bought Ravioli, Pot Pies, Frozen Pizzas, etc., you must supplement this with another meat source such as a cheese slice or boiled egg. 3. Most young children cannot eat the full-required amount of peanut butter on one sandwich. If necessary, supplement with another meat alternative. 4. Bologna, luncheon meat and hot dogs must be made without bread fillers to satisfy the meat requirement. 5. You must serve 100% cheese. Cheese foods, cheese spreads, cheese products are not 100% cheese. 6. The weight of breading on certain meat products such as fish sticks or chicken patties does not count toward the meat requirement. Meal Patterns - Page 4 Child Care Resources Inc. Child & Adult Care Food Program (CACFP) Manual Meal Patterns Meats & Meat Alternates APPRO XIMA TE weight of typical meat servings: APPROXIMA XIMATE • • • • • • • • • • • • • 2 fish sticks = 1 oz. meat 3 oz. breaded fish patty = 1.5 oz. meat 3 oz. breaded chicken patty = 1.5 oz. meat 1 large chicken drumstick = about 1.8 oz. meat 1 large chicken thigh = about 2.1 oz. meat 1 large chicken breast = about 2.4 oz. meat 1 large chicken back = about 1.9 oz. meat 1 large chicken wing = about 1.9 oz. meat 6.5 oz. can of tuna = 5.7 oz. meat 1 lb. raw ground beef = 11.2 oz. cooked meat 1 lb. raw sausage = 7.52 oz. cooked meat 1/3 cup corned beef hash = 1 oz. meat (and 1/8 c. vegetables) 1 lb. spareribs = 6.24 oz. meat The following foods are NOT CREDITABLE as meat: Bacon (except Canadian Bacon) Liver Pudding Liver Mush Cream cheese Powdered cheese such as in macaroni dinners Tofu Pigs feet Oxtail Neck bones Meal Patterns - Page 5 Child Care Resources Inc. Child & Adult Care Food Program (CACFP) Manual Meal Patterns Fruits, Vegetables & Juices Fruits and vegetables are an excellent source of vitamin A and vitamin C. They also provide fiber to aid in digestion and carbohydrates for energy. Fruits and/or vegetables must be served with breakfast, lunch, and supper, and they may be served as one of the two snack components. Guidelines for Choosing Fruits & Vegetables 1. At least 2 fruits and/or vegetables must be served at lunch and supper. Together these must total the minimum serving size listed on the Meal Pattern Chart. 2. A combination fruit or vegetable dish counts as one serving. For example, if fruit cocktail, tossed salad, vegetable soup, etc. are served, another fruit or vegetable must also be served with the meal. 3. Dried beans and dried peas may be counted as a meat or vegetable, but not both in the same meal. 4. Potatoes are a vegetable and may not be substituted for a grain/bread. 5. Try to serve a vitamin A rich food at least twice a week, and a vitamin C rich food every day 6. You may serve fresh, frozen or canned fruits and vegetables. Generally, fresh is the most nutritious and canned the least nutritious. In an effort to reduce sugar content in canned fruit, it is best to choose fruit packed in its own juices. 7. Fruits combined with other ingredients may be counted toward meeting the requirement if there is enough fruit per child, i.e., homemade banana pudding, Jell-O with fruit cocktail, apple pie, to meet the minimum requirement. Products must be homemade. When serving pie or pudding, record amount of fruit/vegetable used. 8. Juices should be 100% full-strength juices. Read label carefully. 9. Juice and milk cannot be served together as the only components of a snack. They may be served together at breakfast, because a grain/bread product is also served. Meal Patterns - Page 6 Child Care Resources Inc. Child & Adult Care Food Program (CACFP) Manual Meal Patterns Fruits, Vegetables & Juices (continued) APPRO XIMA TE serving sizes of fruits and vegetables: APPROXIMA XIMATE • 1 small apple = ½ c. fruit • 1 small banana = ½ c. fruit • ¼ small cantaloupe = ½ c. fruit • 18 grapes • ½ grapefruit = ½ c. fruit • 1 small orange = ½ c. fruit • 1 small peach = ½ c. fruit • 1 small pear = ½ c. fruit • 3 plums = ½ c. fruit • 1 medium tangerine = ½ c. fruit • 1 cup vegetable soup = ¼ c. vegetables = ½ c. fruit The following foods are NOT CREDITABLE as fruits or vegetables: Catsup Relish Hominy Potato chips Potato sticks Popcorn Plain Jell-O Coconut Tang Lemonade Kool-Aid Hi-C Gatorade Jelly, jams or preserves Apple Butter Fruit roll-ups Beverages labeled “drinks” or “cocktails” Meal Patterns - Page 7 Child Care Resources Inc. Child & Adult Care Food Program (CACFP) Manual Meal Patterns Grains & Breads Breads and other products made from grains provide carbohydrates for energy and are a good source of thiamin, riboflavin, niacin, and iron. Whole grain products are also high in fiber. A bread or grain product must be served at breakfast, lunch and supper, and it may be used as one of the two snack components. Generally 1 serving according to the product label meets the meal pattern for 6 –12 year old children and ½ serving for 1 –5 year olds. Some of the foods that meet the grain and bread requirement include: • Bread, rolls, biscuits • Crackers • Cereal (hot or cold) • Grits • Rice • Pasta (noodles, spaghetti, macaroni) • Cornbread • Pancakes or waffles Guidelines for Choosing Grains & Beads 1. ALL grain and bread products including cereal must be whole grain, enriched or fortified to be creditable on the CACFP. 2. In a lunch or supper meal, the grain or bread must serve the customary function of bread, an accompaniment to or a recognizable integral part of the main dish (not merely as an ingredient). 3. Grain/bread products with sugar as the first ingredient are not creditable. 4. Grain/bread products with 3 or more of these ingredients listed are not creditable: brown sugar, corn syrup, dextrose, fruit juice concentrates, glucose, high-fructose corn syrup, honey, lactose, maltose, maple syrup, molasses, sucrose, sugar. The following foods are NOT CREDITABLE as grain/breads: Potatoes (are creditable as a vegetable) Potato chips or corn chips Popcorn Breadings on precooked fish and chicken Meal Patterns - Page 8 Child Care Resources Inc. Child & Adult Care Food Program (CACFP) Manual Meal Patterns Grains & Breads (continued) The CACFP strongly encourages providers NOT to serve grains/breads that are high in sugar and fat because these foods tend to be lower in vitamins and minerals, may be more expensive to serve, and do not teach healthful eating habits. You may serve these foods only at breakfast and snacks and only twice in one week. Breakfasts and snacks containing these foods served more than twice in one week will be disallowed. The main ingredient by weight of these high sugar and fat foods must be enriched or whole grain meal or flour. Grains and Breads Limited to Twice a Week at Breakfast and Snack • Cereal bars • Cinnamon rolls/sweet rolls/honey buns • Coffee cake • Danish pastry • Doughnuts • Granola bars • Sweetened cereal (10 grams or more sugar per ounce) • Toaster pastries • Toaster strudels • Turnovers Grains and Breads Limited to Twice a Week at Snack • Bread pudding (home-made) • Brownies • Cakes (unfrosted only) • Cookies • Frosted graham crackers • Ginger bread • Rice cereal treats • Rice pudding (home-made) • Snack chips: bagel, corn, cornmeal, nacho, taco, tortilla, whole-grain (potato chips are not creditable) • Sopapillas • Sweet pie crust Meal Patterns - Page 9 Child Care Resources Inc. Child & Adult Care Food Program (CACFP) Manual Child Care Infant Meal Pattern Birth through 3 months 4 months through 7 months 8 months through 11 months Breakfast 4-6 fl. oz. formula1 or breast milk2,3 4-6 fl. oz. formula1 or breast milk2,3 0-3 tbsp. infant cereal1,4 6-8 fl. oz. formula1 or breast milk2,3 and 2-4 tbsp. infant cereal1 and 1-4 tbsp. fruit and/or vegetable Lunch or Supper 4-6 fl. oz. formula1 or breast milk2,3 4-8 fl. oz. formula1 or breast milk2,3 0-3 tbsp. fruit and/or vegetable4 0-3 tbsp. infant cereal1,4 6-8 fl. oz. formula1 or breast milk2,3 and 1-4 tbsp. fruit and/or vegetable and 2-4 tbsp. infant cereal1 and/or 1-4 tbsp. meat, fish, poultry, egg yolk, cooked dry beans or peas; or 1 / 2 - 2 oz. cheese; or 1-4 oz. cottage cheese, cheese food, or cheese spread Supplement (Snack) 4-6 fl. oz. formula1 or breast milk2,3 4-6 fl. oz. formula1 or breast milk2,3 2-4 fl. oz. formula1 or breast milk2,3 or fruit juice5 0-1/ 2 bread4,6 0-2 crackers4,6 1 Infant formula and dry infant cereal shall be iron-fortified. 2 It is recommended that breast milk be served in place of formula from birth through 11 months. 3 For some breast-fed infants who regularly consume less than the minimum amount of breast milk per feeding, a serving of less than the minimum amount of breast milk may be offered, with additional breast milk offered if the infant is stil hungry. 4 A serving of this component shall be optional. 5 Fruit juice shall be full-strength. 6 Bread and bread alternates shall be made from whole-grain or enriched meal or flour.. Meal Patterns - Page 10 Child Care Resources Inc. Child & Adult Care Food Program (CACFP) Manual Reimbursable Infant Foods Meal Component Fruits & Vegetables Meat/ Meat Alternative Reimbursable Not Reimbursable Comments Baby foods which list fruit or vegetable as the first ingredient Baby food dinners which list fruits or vegetable as the first ingredient Baby foods fruit and vegetables which contain multiple fruits or vegetables and list fruit or vegetable as the first ingredient Baby foods in the jarred cereal with fruit category Plain strained baby food meats (beef, chicken, turkey, lamb, veal, ham) Baby food combination dinners Gerber 2nd TM foods and baby food meat products (beef and beef gravy, chicken and chicken gravy, ham and ham gravy, lamb and lamb gravy, turkey and turkey gravy and veal and veal gravy Baby foods in the dessert category (will generally have dessert or pudding as part of the product name) Meat sticks, or finger sticks Commercial fish sticks, other commercial breaded or batter fish or seafood products, canned fish with bones, hot dogs and sausages Plain fruit and vegetable commercial baby food products are generally considered to contain a higher quantity of fruit or vegetable and provide more nutrition for the dollar than those with a variety of additional non-fruit or nonvegetable ingredients. It is difficult to determine the actual amount of various food components in baby food combination dinner and they generally have less nutritional value than single-ingredient meats. Fish sticks, canned fish, hot dogs, sausages, nuts, seeds and seed butters can cause an infant to choke or may cause an allergic reaction. Yogurt, nuts, seeds and/or seed butters Bread and Cracker, Breads (white, wheat, whole wheat, French, and Infant Cereal Iron fortified dry infant cereals containing fruit Italian all without nuts) Biscuits, Bagels, English muffins (all without nuts) Pita Bread, rolls, soft tortillas Commercial jarred baby food cereals which are "wet" Ready to eat breakfast cereal (cold dry) and breakfast cereals (cooked) Crackers (saltines or snack crackers, matzo crackers, animal crackers, graham crackers, made without honey, Zwieback, teething biscuits Any iron-fortified dry cereal especially formulated for and recognized as cereal for infants that is routinely mixed with breast ilk or iron-fortified infant formula Fruit Juice Full-strength fruit juice Vegetable juices and fruit juices with yogurt Bread and crackers must be prepared in a form that is suitable for an infant to use as finger food and reduces the risk of choking (small thin strips). Providers do not need to calculate the amount of bread or the numbers of crackers that constitute a serving size in the Infant Meal pattern because the serving size range starts at zero. Honey in baked goods could contain Clostridium botulinum spores which can cause serious foodborne illness in infants. It is recommended that fruit juice containing or fortified with vitamin C and pasturized fruit juice be served. Meal Patterns - Page 11 Claim for Reimbursement Child Care Resources Inc. Child & Adult Care Food Program (CACFP) Manual Claim for Reimbursement General Guidelines In order to receive reimbursement for meals, providers must be accountable for the food served to children. This means daily records must be kept. Providers record menus on Daily Menu Record Form. Providers record daily attendance and the number of children served on the Monthly Meal Count Form. A Child Enrollment Form for each child is required when he/she starts on the food program. In addition, an Infant Formula/Breast Milk Provision Form is requied for each infant when he/she starts on the Food Program. Important things to remember about meal service and record keeping: 1. You may claim 2 meals and 1 snack, or 2 snacks and 1 meal per child per day. 2. Always record attendance at the point of service 3. If you claim more than one snack each day (AM, PM or EVE), you must record a menu for each snack. You may either record different menus in the space provided for recording snack on the Daily Menu Record or if you serve the same foods for all snacks each day, you may circle the AM, PM or EVE on the left side of the Daily Menu Record and write “Same menu for all snacks.” 4. If you use a typed cycle menu, you must write the day of the week next to the date and initial each day to indicate that you did serve the foods typed. If you do not serve the exact foods typed on the menu, simply draw a line through through the food that is typed and write above it what you actually served. 5. You may claim only your licensed capacity, unless you have been approved to claim your own school-age children. 6. You may claim your own children if you meet income guidelines and we have the Eligibility Application on file and if your own children eat with at least one day care child. 7. Children are eligible for the CACFP from birth until their 13th birthday. 8. You may not charge parents an extra fee for meals, nor ask them to provide food for their children that you claim. 9. If you provide different foods to different children (such as infants or children with food allergies), be sure to record all foods. 10. The Daily Menu Record and the Monthly Meal Count Forms must be filled out every day. 11. If you wish to serve non-creditable foods on special occasions (such as ice cream for birthdays), do not claim reimbursement for that meal. 12. You may claim reimbursement for meals purchased in restaurants if the meal meets the CACFP guidelines. Record the food served the same as any other meal and attach the receipt to the menu. 13. A Provider claiming an infant on the CACFP must offer to buy formula that meets the CACFP requirements. If a parent accepts the provider’s offer to buy the formula, the provider must attach copies of formula receipts to the infant’s menu. If the only component required for an infant’s meal is formula, the provider may only claim the meal if she buys the formula. Claim for Reimbursement - Page 2 Child Care Resources Inc. Child & Adult Care Food Program (CACFP) Manual Claim for Reimbursement Record Keeping and Reimbursement Providers must keep daily records of menus and meal attendance. All of these records need to be mailed to Child Care Resources Inc. after the last meal is recorded for the month. If the report is not mailed promptly, there is a risk of the report arriving late. Reports that arrive late (after the 4th of the month) will be paid the following month. When records are received, they are checked for the following: 1. There is a menu for every meal claimed on the Monthly Meal Count Form. 2. Only approved meals and approved number of children are claimed. 3. The Monthly Meal Count Form and the Daily Menu Record Form are signed and dated. 4. Menus submitted meet the CACFP meal pattern guidelines of approvable foods. If there are errors or discrepancies in any of the above, the following actions are taken: 1. Payment is denied for any meal for which there is no menu. 2. Payment is denied for any meals served for which the provider does not have approval. 3. Payment is denied for any meals served in excess of the approved number of children. 4. Payment is denied for any meals served to children that have no Child Enrollment Form and Formula/Breast Milk Provision Form for infants on file at CCRI and the provider. 5. An unsigned Monthly Meal Count Form will be mailed back to the provider for a signature. It would need to be received back properly signed before the provider could receive payment for that month. Checks will be mailed to providers from our office by the 20th of the month. Providers will be notified in writing on their check stubs of any errors in their records or any meals that are disallowed. All records will be kept on file in the Child Care Resources Inc. office for 3 years. Providers should keep all Monthly Food Reimbursement Check Stubs for tax records. This is proof of CACFP reimbursement. Claim for Reimbursement - Page 3 Child Care Resources Inc. Child & Adult Care Food Program (CACFP) Manual Claim for Reimbursement Monthly Meal Count Sheet Instructions • Print the claim month, year and your name and your provider number on the lines provided at the top. • Print the enrolled childrens’ first and last name and ages in the spaces provided. • Always record attendance at the point of service • Every day, record each child’s attendance at meals under his/her name. Please print the initial of the meal (B,A,L,P, S, or E.) in the block. • Record attendance at : Breakfast under B AM snack under A Lunch under L PM Snack under P Supper under S Evening Snack under E • At the end of each day record the total number of children in attendance that day in the column named Total Daily Attendance. This is not the number of meals served, but the number of children in attendance that day that are enrolled on the Food Program. • Time In and Time Out records are required if you claim more than your licensed capacity. • At the end of the month please total each meal for each child and write the number on the line at the bottom of the page with the corresponding letter representing the meal. • Immediately sign and date the form. Mail the white copy to Child Care Resources Inc. with your menus and any new Child Enrollment and/or Infant Formula Breast Milk Provision Forms attached. FOOD PROGRAM P APER WORK PAPER APERWORK DUE ON THE 4TH OF THE MONTH TO CHILD CARE RESOURCES INC. CHECKS MAILED TO PROVIDERS FROM OUR OFFICE ON THE 20TH OF THE MONTH Claim for Reimbursement - Page 4 Child Care Resources Inc. Child & Adult Care Food Program (CACFP) Manual Claim for Reimbursement Understanding Tier 1 & Tier 2 Reimbursement Rates Tier 2 reimbursement rate is the lower rate of meal reimbursement. All licensed Family Child Care Providers are eligible for this rate. Tier 1 reimbursement rate is the higher rate of meal reimbursement. Licensed Family Child Care Providers must qualify for this higher rate. Qualifying for the higher Tier 1 rate of meal reimbursement: 1. Elementary School Assignment: If the elementary school that is assigned to a Licensed Family Child Care Provider’s home receives Free or Reduced Price Lunch for at least 50% of its students AND if it is in a school system that does not have magnet schools or does not bus children out of their neighborhood, then the provider qualifies for the Tier 1 rate of meal reimbursement. 2. Census Data: If a Licensed Family Child Care Provider’s home is located in an area where at least 50% of the children have family incomes less than the guidelines, the provider will qualify for the Tier 1 rate of meal reimbursement. 3. Provider’s Family Income: If a Licensed Family Child Care Provider’s family income is less than the guidelines, the provider will qualify for the Tier 1 rate of meal reimbursement and the provider’s own children are eligible to be enrolled in the Food Program. If a provider does not qualify to become a Tier 1 Provider, she/he may choose to either become a Tier 2 Low Rate Provider OR a Tier 2 Mixed Rate Provider. A Tier 2 Low Rate Provider chooses to receive the lower rate of meal reimbursement for all meals for all enrolled children. A Tier 2 Mixed Rate Provider chooses to give Eligibility Applications to enrolled children’s parents and if CCRI receives them and if they qualify, than those children’s meals would be reimbursed at the higher Tier 1 rate. If CCRI does not receive a qualifying Eligibility Application OR if they do not qualify than those children’s meals would be reimbursed at the lower Tier 2 rate. These Eligibility Applications are confidential. Parents mail them directly to CCRI and Food Program consultants may not tell providers if parents qualify. Claim for Reimbursement - Page 5 Multicultural Recipes Child Care Resources Inc. Child & Adult Care Food Program (CACFP) Manual Recipes SOOJI HALWA (A popular food in India) from: Tikli Patnaik Ingredients: ½ cup canola oil 2 cups cream of wheat 1 cup sugar 2 cups milk 1 cup raisins 1 cup cashew nuts (omit nuts when serving children under 3 years old) Procedure: In a frying pan, heat the oil over medium heat. Add the cream of wheat and stir it around in the oil about 5-7 minutes. Be careful not to burn it. Decrease the stirring time if you need to. Add the raisins, cashew nuts, sugar and milk, stirring continuously until well mixed. Reduce the heat and stir another 5 minutes or until all the liquid is absorbed. MANGO FRUIT SALAD Ingredients: 2 cups mango pulp 2 cups fruit cocktail 3 cups yogurt* Procedure: Pour all the ingredients into a salad bowl and mix them well. Mango is one of the favorite fruits of Indian people. Meets snack requirement for 6 children. *Yogurt is used in our American version. The original version used whipped cream and marshmallow cream. Recipes - Page 2 Child Care Resources Inc. Child & Adult Care Food Program (CACFP) Manual Recipes CHINESE SPRING ROLLS OR EGG ROLLS From: Renee’ Fauchier Ingredients: 1 tsp. salt 1 tsp. sesame oil ¾ tsp. Chinese cooking wine (other cooking wines OK) 2 tsp. soy sauce ½ cup cooking oil 1 tsp. cornstarch 1 pkg. spring roll shells or wraps* 1 cup shredded chicken or shrimp ½ cup fine shredded carrots 1 cup fine shredded cabbage 1 tsp. sugar Procedure: Mix all ingredients (#2 through #9) in a large mixing bowl. Place about two tablespoons full in the center of one shell or wrap. Fold the wrap and seal it with moistened cornstarch, just a drop or two at each edge. Deep fry for 3 minutes until both sides turn golden brown. *Spring Roll or Egg Roll Wraps are available at most grocery stores. BRAZILIAN BAKED BANANAS from: Lisa Feder Here’s a recipe to end your feast on a sweet note – Brazilian-style! Ingredients: 6 medium bananas ½ cup fresh orange juice 1 Tbsp. Fresh lemon juice ¼ cup brown sugar 2 Tbsp. Butter 1 cup grated coconut Procedure: Preheat oven to 400 degrees 1. Let kids peel bananas. Then have them slice bananas lengthwise with plastic knives, and place them in a buttered casserole dish. 2. Have the children measure and mix together orange and lemon juices. Add sugar, then pour mixture over bananas. Have them slice butter into small pieces and place on bananas. 3. Bake for 10 to 15 minutes then remove from oven. Add coconut before serving. Enjoy! This meets the fruit requirement for 6 preschool age children. Recipes - Page 3 Child Care Resources Inc. Child & Adult Care Food Program (CACFP) Manual Recipes THAI NOODLES WITH PEANUT SAUCE By: Mary Ann Dammes & Laurie Manahan A nutritious recipe from Thailand using a worldwide favorite – peanut butter! Ingredients: ½ cup peanut butter (8 Tbsp.) ¼ cup soy sauce 5 Tbsp. sugar 2 Tbsp. hot water 2 cups Oriental Noodles 1. Ask the children to help you measure and mix peanut butter, soy sauce, sugar and water in one saucepan. 2. Cook sauce over medium heat for five minutes. Stir until sauce has consistency of mayonnaise. If needed, add water to thin sauce. 3. Cook noodles according to instructions. Drain and place in large mixing bowl. 4. Pour peanut sauce over noodles. Let children take turns mixing. 5. Serve in small bowls. You may want to show children how to use chopsticks! Meets the requirement for 1 bread and 1 meat for 8 preschool age children. PINEAPPLE PILAF Ingredients ½ cup chopped onion 2 tsp. vegetable oil 1-½ cups brown Basmati rice 2 Tbsp. dried currants, raisins or diced dried apricots 3 cups water ½ tsp. salt 1 cup fresh pineapple, (or canned, unsweetened), diced ¼ cup chopped fresh cilantro leaves 1 tsp. (or to taste) chili pepper, minced and seeded 2 Tbsp. flaked coconut toasted in dry skillet until golden brown In an nonstick skillet with a tight-fitting lid, combine the onion and oil. Cook, stirring, over low heat until onion is golden brown. Stir in the rice and cook, stirring, one minute. Add water, currants, salt, and heat to boiling. Stir once, cover and cook over low heat until water is absorbed and rice is tender (about 45 minutes). Do not lift lid or while rice is cooking. Combine pineapple, cilantro and chili in a bowl and toss to blend. When the rice is cooked, let cool uncovered for 20 minutes. Add the pineapple mixture and spoon serving dish. Sprinkle with coconut before serving. Meets the requirements for 1 bread and 1 fruit and vegetable for 6 preschool age children Recipes - Page 4 Child Care Resources Inc. Child & Adult Care Food Program (CACFP) Manual Recipes DOLMEH Dolmeh is a meat dish enjoyed in Iran. This meat and rice mixture is stuffed into green pepper, eggplant, tomatoes, cabbage leaves or grape leaves. For this recipe, use stuffed peppers. Ingredients: 8 green peppers (check to make sure they will stand up in the pan) 3 lbs. of lean ground beef 1 cup, long-grain or basmati rice 1-2 tbl. spoons chopped garlic 3 tbl. spoons of raw fresh chopped herbs, mint, basil, dill, parsley 1 large onion 2 tbl. spoons of vegetable oil 2 tbl. spoons of tomato paste Use salt and pepper to taste • • Wash and cut the top off the green peppers (save the top, it will be used as a lid for the stuffed pepper) Clean the inside of the peppers (Optional) In a deep sauce pan boil four inches of water or enough to cover the peppers in a standing position. Place the peppers in the boiling water for five minutes. This will reduce the bitter taste in the peppers. Throw out the water and do not leave any inside the peppers. They will continue to cook if water is left inside. 1. 2. 3. 4. 5. 6. 7. 8. 9. Chop and saute the onion until golden yellow Add the ground beef, cook about 15 minutes on medium heat to brown the meat Add 1 cup of water and simmer anouther 5 minutes Add rice and seasonings to beef mix and cook on medium heat 15 minutes Stuff the peppers with 2 or 3 spoons of the meat mixture, keeping in mind that the rice will continue to expand Put the peppers in the large deep pan. To keep them standing up, use potatoes if there is extra space in the pan Put the tops back on the peppers Add 1/2 cup of water to the pan. Cook at medium heat until the water steams. Steam about 10 minutes. This allows the rice to absorb the flavors of the peppers. Depending on how much you serve a child, this recipe could count as a vegetable (green pepper) and meat (beef ). Recipes - Page 5 Child Care Resources Inc. Child & Adult Care Food Program (CACFP) Manual Recipes DUTCH PANCAKE This puffy pancake will delight your children Ingredients: 1 tablespoon butter 2 eggs ½ cup milk ½ cup all-purpose flour 1½ cups blueberries, rasberries, or sliced strawberries 1 tablespoon sugar ½ cup vanilla yogurt Preheat oven to 425o F. Heat an empty 8 or 9-inch pie pan in the oven. Melt butter in the bottom of the pie pan. Combine eggs, milk, and flour in a blender and process on high until smooth. Pour batter into pie pan and bake for 25 minutes. While pancake is baking, mash berries with sugar. Set aside. Remove pancake from oven, cool for five minutes, then top with yogurt and berries. Cut into 6 wedges and serve. Makes 6 servings and counts as a grain bread and fruit component. Recipes - Page 6 Resources Child Care Resources Inc. Child & Adult Care Food Program (CACFP) Manual Resources Resources - Page 2 Child Care Resources Inc. Child & Adult Care Food Program (CACFP) Manual Resources Feeding Little Children 1. Remember to allow children to wash their hands before and after each meal. 2. Children often prefer soft, bland or lukewarm foods. Do not season their food to meet your adult tastes. 3. Serving finger foods can save you time and effort in feeding and cleaning up after children and finger foods allow children the satisfaction of doing something for themselves. Serve them often. 4. Do not give food as a reward or withhold food as a punishment.* 5. Never force a child to eat everything on their plate. The “clean plate club” can set up the child for bad eating habits later in life. 6. Introduce new foods in small amounts and one at a time. Do not force a child to try it. Encourage by setting a good example yourself. 7. Establish a mealtime routine. Children feel comfortable with routines because they know what to expect. Soon they will be able to do many of the steps without your help or reminders. 8. Teach children about the nutritional value of food early. Instead of “I want you to drink all of your milk,” say: “Milk will help you have strong bones like a football player/ice skater.” Or instead of, “Eat all your vegetables and make me happy,” say: “Eating all your vegetables will give you vitamins to make you strong.” 9. Children’s tastes are continually changing. Just because a food is rejected one day does not mean that it will be rejected next week. Wait a few weeks – try again. 10. Involve the children in food preparation as often as possible. They are more likely to eat a food they have helped wash, cut or cook. 11. Use child-size tables and chairs or booster chairs. Imagine how difficult it would be for you to eat with your chin at table level. 12. Make your meals appealing by serving foods in a variety of colors, shapes, sizes and textures. 13. Make mealtime pleasant. We recommend that the providers sit and eat with the children using this opportunity to encourage conversation. Serving family style helps to develop a child’s overall development. 14. Spills will happen. Accept them and let the child help with clean up. Never scold for accidents. _____________________________________________________________ *Statement of Rule 1801, #4 · Discipline shall in no way be related to food, rest or toileting. · No food shall be withheld or given as a means of discipline. Resources - Page 3 Child Care Resources Inc. Child & Adult Care Food Program (CACFP) Manual Resources Infant Feeding 1. Infants enrolled on the CACFP must be fed according to the CACFP guidelines unless the parent brings a written feeding plan from a health professional. 2. Mecklenburg County Health Department regulations require that formula be prepared at home and brought to the day care in labeled bottles. 3. Infants must be served formula or breast milk until they are one year old. 4. Cow’s milk is not recommended for infants until one year of age and is not reimbursable as a meal component. Feeding cow’s milk to infants before 12 months of age can: • Lead to iron deficiency anemia • Cause bleeding in the infant’s gastrointestinal tract • Put stress on an infant’s kidneys from excessive amounts of sodium, potassium, chloride and protein 5. Breast milk is the ideal source of nutrition for infants under one year of age and is reimbursable as a meal component. Breast milk provides many benefits to infants including: • Improved digestibility • Immunity to viral and bacterial diseases • Reduced risk of allergies, asthma, respiratory and diarrheal disease 6. The use of infant feeders is not recommended. When infants are introduced to solid foods, they should be spoon-fed. 7. Babies are ready for semi-solid foods when they can: • Hold their necks steady and sit with support • Draw in their lower lips as a spoon is removed from their mouths • Keep food in their mouths and swallow it rather than pushing it out Resources - Page 4 Child Care Resources Inc. Child & Adult Care Food Program (CACFP) Manual Resources Infant Feeding (continued) 8. Do not feed infants directly from a jar of baby food. Once the infant’s saliva gets in a jar of baby food, bacteria contaminates the food and whatever food is left in a jar must be thrown out. With a clean spoon, serve enough for the baby’s meal into a dish, recap the jar and refrigerate it overnight and serve the remainder the following day. 9. Infants should be introduced to new foods one at a time. If the food has not caused an allergic reation after several days, another food may be introduced. The recommended schedule for introducing new foods is as follows: • Cereal – rice, barley, oatmeal, wheat, corn • Fruits and Vegetables – yellow ones (except corn) such as bananas, squash, sweet potatoes, pears, peaches, etc., followed by the green ones, such as beans, peas, greens, etc. This schedule is recommended so that foods that are least likely to cause allergies are introduced first. 10. Only single item baby foods are acceptable on the CACFP. This makes it easier to judge exactly how much meat, fruit, or vegetable the child is receiving. It also makes it easier to trace a food allergy. Mixed dinners or desserts are not creditable on the CACFP. 11. Juice should be served to infants in a cup, not a bottle. When they are old enough to have juice they are old enough to drink from a cup. This is to prevent tooth decay caused by pooling of juice around the teeth. Resources - Page 5 Child Care Resources Inc. Child & Adult Care Food Program (CACFP) Manual Resources Top Ten Nutrients Nutrient Needed for Sources Protein Building new tissue, maintaining healthy body cells, part of enzymes, hormones, hemoglobin, antibodies Meat, poultry, fish, dried beans and peas, eggs, cheese, milk Carbohydrate Energy and fiber Cereal, bread, potatoes, dried beans, corn, sugar Fat Energy, cell structure, to carry fatsoluble vitamins, for essential fatty acids Shortening, oils, butter, margarine, salad dressings Vitamin A Building body cells, bone growth, healthy teeth, vision in dim light, healthy mucous membranes in digestive tract, nose and mouth Dark green and deep yellow fruits and vegetables, butter, fortified margarine, milk Vitamin C Healing wounds, bone repair, growth of body cells, healthy gums and blood vessels, protection against infection Citrus fruits, green leafy vegetables, broccoli, cantaloupe, strawberries, cabbage Thiamin (B1) Releasing energy from carbohydrates, promotion of good digestion and appetite, growth, muscle tone, healthy nerves Bread and cereal products, meats Riboflavin (B2) Releasing energy from food, healthy skin, tongue, mouth and lips, good vision Milk, meats, green leafy vegetables, bread and cereal products Niacin (B3) Releasing energy from carbohydrates, healthy digestive system, skin, mouth and tongue, healthy nervous system Meat, fish, poultry, eggs, bread and cereal products Calcium Bone and teeth formation, blood clotting, regular heartbeat Milk, cheese, dark green leafy vegetables Iron Hemoglobin, which carries oxygen from the lungs to the body cells, prevention of anemia Meats, liver, dry beans, oatmeal, enriched bread and cereal products Resources - Page 6 Child Care Resources Inc. Child & Adult Care Food Program (CACFP) Manual Resources Foods Containing Vitamin A and Vitamin C Vitamin A Apricots Broccoli Cherries Escarole Mackerel Milk Papaya Plantain Pumpkins Sweet potato Turnip Beet greens Cantalope Chicory greens Kale Manderin oranges Mustard greens Peas Plums Spinach Swiss chard Watermelon Bok choy Carrots Collards Liver Mangos Nectarines Peppers - sweet red Prunes Squash - winter Tomato Viitamin C Apple Bean sprouts Black berries Brcooli Cantaloupe Chicory Clams Grpaefruit Kale Kumquat Mango Nectarine Orange Peach Peppers- sweet greean, red Plum Radishes Rutabaga Squash summer & winter Tangelo Turnips Asparagus Bean - green, yellow Blueberries Brussels sprouts Cauliflower Chili peppers Collards Guava Kiwi Liver Mussels Okra Papaya Pear Pinapple Poke greens Rasberries Snowpeas Strawberries Tangerine Watercress Banana Bean - lima Bok choy Cabbage Chard Chinese cabbage Escarole Honeydew Kohlrabi Manadrin orange Mustard greens Inion Parsnips Peas Plantain Potato Romaine lettuce Spinach Sweet potato Tomato Watermelon Resources - Page 7 Child Care Resources Inc. Child & Adult Care Food Program (CACFP) Manual Resources Foods Containing Calcium and Iron Calcium Almonds Enriched grains Salmon Whole grains Iron Beans - black Black-eyed peas Chickpeas Enriched grains Mackerel Pine nuts Pumpkins seeds Shrimp Trout Whole grains Cheese Macerel Sardines Yogurt Cottage cheese Milk Spinach Beans - lima Chard Clams Kidney beans Mussels Pinto beans Raisins Soybeans Turkey Beef Chicken Eggs Lentils Oysters Prunes Rice Spinach White beans Resources - Page 8 Child Care Resources Inc. Child & Adult Care Food Program (CACFP) Manual Resources Sample Breakfast Menus 1. Milk Peeled apricot pieces Bagel 11. Milk Baked apple surprise Warm pita bread 2. Milk Blueberries Pancake 12. Milk Dried cranberries (1/4 c.) Corn flakes 3. Milk Warm peaches-chopped French toast 13. Milk Warm applesauce Soft pretzel 4. Milk Pineapple tidbits Cream of Wheat 14. Milk Cantaloupe balls English muffin 5. Milk Strawberry puree Waffle 15. Milk Banana slices Cheerios 6. Milk Orange/pineapple juice Muffin 16. Milk Madarin orange sections Breakfast cake 7. Milk Raisins (1/4 c.) Oatmeal 17. Milk Plum wedges Corn muffins 8. Milk Grapefruit section Biscuits 18. Milk Kiwi slices Banana bread 9. Milk Red and green grapes - halved Cinnamon toast 19. Milk Cherries - pitted Oat granola 10. Milk Rasberries Dutch pancakes (see Recipes Section) 20. Milk Papaya pieces Warm rice Resources - Page 9 Child Care Resources Inc. Child & Adult Care Food Program (CACFP) Manual Resources Sample Lunch or Supper Menus 1. Homemade beef stew (with potatoes, carrots, peas) tossed salad (tomatoes, cucumbers) whole wheat bread milk 9. Meat loaf Baked potatoes green beans cornbread milk 2. Baked chicken with noodles spinach couscous* with dried apples & raisins milk 10. Peanut butter and banana sandwiches cheese chunks red picled beets bread and sandwich milk 3. Fish sticks coleslaw peaches plain muffins milk 4. Salmon patties peas orange sections saltine crackers milk 5. Sliced ham AuGratin potatoes broccoli rolls milk 6. Grilled cheese sandwich carrot/celery sticks baked apples milk 7. Turkey burger baked beans stir-fry veggies burger bun milk 8. Egg salad sandwich pear halves raw broccoli/cauliflower bread from sandwich 11. Tuna salad okra diced apple pita bread milk 12. Grilled chicken breast lima beans squash corn bread milk 13. Homemade meat sauce zucchini baked apple pasta milk 14. Beef tips baked sweet potatoes lentils biscuits milk 15. Pinto beans turnip greens corn on the cob corn sticks milk 16. Hamburger tater tots jello with fruit cocktail hanburger buns milk *Couscous is a traditional North African grain dish (see recipe) Resources - Page 10 Child Care Resources Inc. Child & Adult Care Food Program (CACFP) Manual Resources 20-Day Mix-N-Match Lunch Menus Main Dish Vegetables Tacos Chili Meatloaf Tuna burgers Egg salad sandwiches Macaroni & cheese Spaghetti & meatballs Cheeseburger Black eyed peas English muffin pizzas Fish sticks Toasted cheese sandwiches Peanut butter and banana sandwich* Cheese and tomato sandwiches Ham sandwiches Chicken or turkey salad sandwiches Salmon Tuna salad sandwiches Navy beans Chicken Green peppers in tomato sauce Cabbage slaw Carrots Celery sticks Broccoli Green peas Peas and carrots Cauliflower Brussel sprouts Cucumber coins Tossed spinach greens Cherry tomatoes Green beans Asparagus Green limas Harvard beets Vegetable medley Summer squash Sweet potatoes Potato salad with potato French fries Fruit Bread Purple plum Nectarines Pears Cranberry sauce Canned apricot halves Melon Grapefruit Cherries Kiwi Oranges Strawberries Sliced peaches Raisins Pineapple chunks Red raspberries Tangerines Bananas Apples Blueberries Mango Sour dough bread Corn bread Bagels Pastas Rye bread Muffins Pumpernickel bread Oatmeal bread Rice Cracked wheat bread Raisin bread Biscuits Pita flat bread Italian bread Soft pretzels Rolls Couscous Popovers Taboulli (mixture of grains) Bread sticks Note: Vegetables can be served raw or cooked, peeled or un-peeled, buttered, creamed, scalloped with different sauces, bake, French fried, sautéed, boiled, mashed or mixed into salads. Don't let your own likes or dislikes limit your choices! Encourage children to taste new food. *Add extra protein Resources - Page 11 Child Care Resources Inc. Child & Adult Care Food Program (CACFP) Manual Resources Super Snack Suggestions 1. Couscous 1 currants and apples 2. Banana shake bread sticks 1. Couscous - bread alternative: Prepare like you are cooking rice. Serve it with vegetables and seasonings as a main or side dish for dinner, as a tasty breakfast cereal with milk, raisins/ currants and honey, as a salad or as a snack. 2. Banana Shake - one (1) whole banana, one (1) cup of milk, three (3) ice cubes, and one (1) teaspoon vanilla. Combine all ingredients, mix in the blender until the ice is finely crushed. (2 servings) 3. Zucchini Pizza - one (1) large zucchini cut lengthwise, one (1) medium tomato chopped, ¼ teaspoon of basil, ¾ cup of low fat mozzarella cheese; use your choice of meat (chicken, turkey, tuna, etc.) 2 3. Zucchini pizza milk 3 4. Bagel juicy juice 5. Raw vegetables (broccoli, cauliflower, radishes, celery) milk low-fat dip (optional) 4 Cut zucchini lengthwise into ¼ inch thick strips. Bring ½ inch of water to a boil in a skillet. Add zucchini strips. Cover and cook 3 minutes over medium heat. Drain zucchini strips and place on a foil-lined baking sheet. Top with chopped tomato basil, chicken, and Mozzarella cheese. Bake at 400° for twenty minutes. Cool slightly before serving. Makes 5 servings. 6. Boiled egg whole wheat crackers 7. Spanish rice refried beans taco shells 8. Baked pita bread humus 5 9. Turkey/chicken rollups grape juice (100%) 4. Low Fat Dip - one (1) cup of light sour cream, one (1) cup of light mayonnaise, one (1) teaspoon dill, ½ teaspoon garlic, one (1) teaspoon parsley. Stir all ingredients together, add seasonings as needed. 5. Hummus (meat alternate) 1 (15 ounce) can chickpeas 2 tablespoons sesame seeds rinsed and drained 1 tablespoon lemon juice 1 green onion cut into ½ inch pieces 1 small clove garlic 2 tablespoons plain nonfat yogurt 10. Sliced mangos milk 11. Soft pretzels warm applesauce sprinkled w/cinnamon 12. Rice cake topped with peanut butter or pineapples rings Position knife blade in food processor bowl; add all ingredients and process until bean mixture is smooth. Transfer to a small serving bowl. Cover and chill mixture thoroughly. Serve with assorted crudités, such as carrots, celery, snow peas, broccoli flowerets, and radishes. 13. Yogurt 6 in-season fruit oats and millet (extra) 14. Cottage cheese blueberries, strawberries 15. Banana raisin bread milk 16. Baked spring roll milk 7 Yields: 1- ½ cups (about 18 calories per tablespoon). 1 oz. - Tablespoon 6. Yogurt - Blend or mix all the ingredients together and serve. 7. See Multi-Cultural Recipe section for preparation. Resources - Page 12 Child Care Resources Inc. Child & Adult Care Food Program (CACFP) Manual Resources Measurements (What equals what) 60 drops = 1 teaspoon 3 teaspoons = 1 tablespoon 2 tablespoons = 1/8 cup 4 tablespoons = 1/4 cup 5 tablespoons plus 1 teaspoon = 1/3 cup 8 tablespoons = 1/2 cup 16 tablespoons = 1 cup 1 oz. = 2 tablespoons 8 oz. = 1 cup 1 lb. = 2 cups 4 cups = 1 quart 1 egg = 3-4 tablespoons 1/4 lb. Nuts – 1 cup chopped 1 apple or 1 zucchini or 1 carrot = 1 cup grated 1 cup of rice or 1 cup beans or 1 cup macaroni = 2 - 3 cups cooked 1 orange = 6 - 8 tablespoons juice 1 lemon rind = 2 teaspoons grated 1 banana = 1/3 cup mashed 1 green onion = 1 tablespoon chopped 1 ear of corn = 1/2 cup of kernels 1 lb. of cheese = 4 cups grated 1 lb. of flour = 4 cups 1 lb. of sugar = 2 cups 1 lb. of brown sugar = 2-3/4 cups 1 envelope of dry yeast = 1 tablespoon Resources - Page 13 Child Care Resources Inc. Child & Adult Care Food Program (CACFP) Manual Resources The Food Label at a Glance The food label carries an up-to-date, easier to use nutrition information guide, which is required on almost all packaged foods. The guide serves as a key to help in planning a healthy diet. (The illustration below is only a sample.) Nutrition Facts: This title signals that the label contains the required information Amount per serving: Serving sizes are (1) more consistent across product lines; (2) are stated in both household and metric measures; and (3) reflect the amounts people actually eat. List of nutrients: This list covers those nutrients most important to the health of today’s consumers. Most consumers need to worry about getting too much of a certain nutrients (fat, for example) rather than too few vitamins or minerals, as in the past. Calories per gram:. The label of larger packages like this one tell the number of calories per gram of fat, carbohydrate, and protein Nutrition F acts Facts Serving Size 1/2 cup (114g) Servings Per Container 4 Amount Per Serving Calories 90 Calories from Fat 30 % Daily Value* Total Fat 3g Saturated Fat 0g Cholesterol 0mg Sodium 300mg Total Carbohydrate 13g Dietary Fiber 3g Sugars 3g 5% 0% 0% 13% 4% 12% Protein 3g Vitamin A 80% • Vitamin C 60% Calcium 4% • Iron 10% *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400 mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 Calories from Fat: Calories from fat are shown on the label to help consumers meet dietary guidelines that recommend people get no more than 30 percent of the calories in their overall diet from fat. Percent Daily Value: This shows how a food fits into the overall daily diet. A note about daily values: Some daily values are maximums, as with fat (65 grams or less). Others are minimums, as with carbohydrate (300 grams or more.) On the label of larger packages such as the one pictured here, the daily values for a 2,000 calorie diet and a 2,500 calorie diet are listed. Resources - Page 14 Child Care Resources Inc. Child & Adult Care Food Program (CACFP) Manual Resources Safety and Sanitation Prevent Cross-Contamination (the spread of germs from food to food, person to food, or equipment to food) • Wash hands often, yours and the children’s. • Wash and sanitize dishes and food preparation equipment. • Wash your hands and wash and disinfect work surfaces immediately after preparing raw meat or poultry and before preparing the next food. • Keep leftover food separate from freshly made food. • Taste test foods the safe way with a clean spoon and a clean small bowl. • Keep the kitchen and serving area clean by washing, sanitizing and disinfecting surfaces. • Use disposable gloves in certain circumstances when cleaning up any body fluids, giving first aid, changing soiled diapers, handling linens or equipment soiled with body fluids. Wash Hands the Best Way • Wash hands in the bathroom sink or another hand washing sink, not the kitchen or food preparation sink. • Wash hands using liquid soap rubbing together for at least 20 seconds including forearms, between fingers and under fingernails. • • Rinse hands thoroughly. Dry hands with a paper towel and use it to turn off faucets before throwing it away. Clean, Sanitize, and Disinfect • Clean surface to remove visible food, crumbs, or dirt before sanitizing or disinfecting. • Sanitize by soaking clean dishes or equipment in a chlorine solution of one tablespoon of household chlorine bleach mixed with one gallon of cool water. • Disinfect by wiping with a stronger chlorine solution of 1/4 cup household chlorine bleach mixed with one gallon of cool water and allow to air dry. Resources - Page 15 Child Care Resources Inc. Child & Adult Care Food Program (CACFP) Manual Resources Safety and Sanitation (continued) Control Food Temperatures • Store foods in the refrigerator at 40o F or below - check the thermometer daily. • Store frozen foods at 0o F or below - check your thermometer daily. • • Cover or wrap all foods stored in refrigerator or freezer. • Cool hot food uncovered in shallow pans less than two-inches deep in the refrigerator. When food is cooled, immediately cover and refrigerate. Store dry foods in a cool place, in sealed containers and at least six inches above the floor. Food Preparation • Thaw frozen food the safe way - in the refrigerator or under cold, running water. • Keep hot foods hot above 140o F and cold food cold below 40o F. • Test the internal temperature of foods with a metal-stem thermometer: — Cook beef, pork, ham, veal and lamb to internal temperature of 160o F — Cook chicken, turkey, duck, and goose including stuffing to 180o F — Cook seafood to internal temperature of 165o F — Cook eggs or egg dishes to internal temperature of 160o F Food Service • Keep hot foods hot above 140o F and cold foods cold below 40o F • • Allow hot foods to cool before serving so children can eat safely Food left out at room temperature for 2 hours or more can spoil and cause illness if eaten and should be thrown out Questions on F ood Safety ? Food Call USDA’s Meat and Poultry Hotline 1-800-535-4555 Resources - Page 16 Child Care Resources Inc. Child & Adult Care Food Program (CACFP) Manual Resources Income Tax Preparation for Family Child Care Providers Use this summary only as a guideline in preparing your tax return. Consult the instructions accompanying the tax forms you use. If you have questions about your return, you should contact the IRS or a qualified tax preparer. A family Child Care Home is considered a small business and you will need to complete the following tax forms: • 1040 Individual Income Tax Return • Schedule C Profit or Loss from Business or Profession • Schedule SE Social Security Self-Employment Tax (If your profit was $400 or more) As a small business operator, you should keep detailed records (including receipts and canceled checks) of all income and expenses. Income usually includes: • Parent fees for child care • Payments from Social Services for child care • Payments from Child Care Resources Inc. for child care • Food Program reimbursements • Grants from the state or local organizations for the purchase of equipment or home improvements Expenses that are 100% deductible usually include: • Food costs for the child care business - save receipts for both child care and family food • Travel expenses for the business such as shopping, transporting children to or on field • • • • • • • trips, going to training classes, et. - record date, destination and mileage Advertising for the buisiness such as newpaper ads, flyers and signs Child care professional association dues, subscription to periodicals and books Child care training costs such as workshop fees or conference fees Supplies used only for child care such as arts and crafts materials, laundry detergent, toilet paper, tissue, paper towels, baby wipes, etc. Equipment used only for child care such as toys, cribs, bedding, cots, books, etc. Child care employees or labor costs such as substitute provider or family members’ labor Family child care liability and accident insurance Resources - Page 17 Child Care Resources Inc. Child & Adult Care Food Program (CACFP) Manual Resources Income Tax Preparation for Family Child Care Providers (continued) Expenses that are partially deductible (Time/Space percentage) usually include: • • • • • • • • • • Mortgage interest Property tax Rent Homeowner’s or renter’s insurance Home improvements such as new carpeting in rooms used for child care House repairs such as new windows Home maintenance such as yard service or house cleaning service Utilities Depreciation of your house if you own it Depreciation of durable goods such as fence, furniture or playground equipment How to figure your Time-Space Percentage Time Percent is the number of hours in the year that you are in business divided by the total number of hours in a year (8,760) Space Percent is the number of square feet in your home used regularly for business divided by the total number of square feet in your home. Time Percent X Space Percent = Time-Space Percent Example: A provider is open 12 hours a day, 5 days a week and uses 1,700 square feet of her 1,800 square foot home. Time Percent is 3,120 hours open for business a year 8,760 hours in a year = 36 % Space Percent is 1,700 square feet in home used for business 1,800 total square feet in house = 94% Time-Space Percent 36% x 94% = 34% Resources - Page 18
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