GOLD'S GYM Adjustable StrideTrainer 320 Elliptical Exerciser User’s manual

Below you will find brief information for Elliptical Exerciser Adjustable StrideTrainer 320. This manual provides instructions for assembling, using, and maintaining the GOLD'S GYM Adjustable StrideTrainer 320 elliptical exerciser. Learn how to adjust the stride, use the console's manual mode, pulse programs, and preset programs to achieve your fitness goals. Troubleshooting tips and exercise guidelines are also included.

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GOLD'S GYM Adjustable StrideTrainer 320 User's Manual | Manualzz

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Key features

  • Adjustable Stride Length
  • Console with Manual Mode, Pulse Programs, and Preset Programs
  • Handgrip Pulse Sensor
  • Integrated Fan
  • Smooth Elliptical Motion

Frequently asked questions

Pull the adjustment knob, pivot the adjustment bracket to align with the desired hole in the crank arm, and release the knob.

The console offers manual mode, two pulse programs, and four preset programs.

Hold the handgrip pulse sensor with your palms resting on the contacts for about 30 seconds.

Stop immediately and cool down.
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