Image IMTL59105.0 User's Manual

Image IMTL59105.0 User's Manual
Model No. IMTL59105.0
Serial No.
USER'S MANUAL
Serial Number Decal
QUESTIONS?
As a manufacturer, we are committed to providing complete
customer satisfaction. If you
have questions, or if parts are
damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.
CALL TOLL-FREE:
1-800-753-4645
Mon.–Fri., 6 a.m.–6 p.m. MST
ON THE WEB:
www.iconservice.com
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Save this manual
for future reference.
Visit our website at
www.imagefitness.com
new products, prizes,
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TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
HOW TO USE THE CHEST PULSE SENSOR . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20
TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .27
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
Note: An EXPLODED DRAWING is attached in the center of this manual.
IMAGE is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING:
To reduce the risk of burns, fire, electric shock, or injury to persons, read the
following important precautions and information before operating the treadmill.
1. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
free telephone number on the front cover of
this manual and order part number 146148, or
see your local electronics store.
2. Use the treadmill only as described.
12. Failure to use a properly functioning surge
suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may change
speed, accelerate, or stop unexpectedly,
which may result in a fall and serious injury.
3. Place the treadmill on a level surface, with at
least eight feet of clearance behind it and two
feet on each side. Do not place the treadmill
on any surface that blocks air openings. To
protect the floor or carpet from damage, place
a mat under the treadmill.
13. Keep the power cord and the surge suppressor away from heated surfaces.
4. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
14. Never move the walking belt while the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See TROUBLESHOOTING on page 22 if the treadmill is
not working properly.)
5. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
6. Keep children under the age of 12 and pets
away from the treadmill at all times.
15. Never start the treadmill while you are standing on the walking belt. Always hold the
handrails while using the treadmill.
7. The treadmill should be used only by persons
weighing 300 pounds or less.
16. The treadmill is capable of high speeds.
Adjust the speed in small increments to avoid
sudden jumps in speed.
8. Never allow more than one person on the
treadmill at a time.
17. The pulse sensors are not medical devices.
Various factors, including the user's movement, may affect the accuracy of heart rate
readings. The pulse sensors are intended
only as exercise aids in determining heart
rate trends in general.
9. Wear appropriate exercise clothes when
using the treadmill. Do not wear loose clothes
that could become caught in the treadmill.
Athletic support clothes are recommended for
both men and women. Always wear athletic
shoes. Never use the treadmill with bare feet,
wearing only stockings, or in sandals.
18. Never leave the treadmill unattended while it
is running. Always remove the key, unplug
the power cord, and switch the reset/off circuit breaker to the off position when the
treadmill is not in use. (See the drawing on
page 5 for the location of the circuit breaker.)
10. When connecting the power cord (see page
11), plug the power cord into a surge suppressor (not included) and plug the surge
suppressor into a grounded circuit capable of
carrying 15 or more amps. No other appliance
should be on the same circuit. Do not use an
extension cord.
19. Do not attempt to raise, lower, or move the
treadmill until it is properly assembled. (See
ASSEMBLY on page 6, and HOW TO FOLD
AND MOVE THE TREADMILL on page 20.)
You must be able to safely lift 45 pounds (20
kg) to raise, lower, or move the treadmill.
11. Use only a single-outlet surge suppressor
that meets all of the specifications described
on page 11. To purchase a surge suppressor,
see your local IMAGE dealer or call the toll-
3
20. When folding or moving the treadmill, make
sure that the storage latch is fully closed.
treadmill, and before performing the maintenance and adjustment procedures described in
this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the
procedures in this manual should be performed
by an authorized service representative only.
21. Inspect and properly tighten all parts of the
treadmill regularly.
22. Never insert any object into any opening.
23.
DANGER:
24. This treadmill is intended for in-home use
only. Do not use this treadmill in a commercial, rental, or institutional setting.
Always unplug the power
cord immediately after use, before cleaning the
WARNING:
Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
SAVE THESE INSTRUCTIONS
The decals shown here have been placed on your treadmill.
If a decal is missing, or if it is not legible, please call the
toll-free telephone number on the front cover of this manual
and order a free replacement decal. Apply the decal in the
location shown. Note: The decals are not shown at actual
size.
4
BEFORE YOU BEGIN
Thank you for selecting the new IMAGE® 19.0 R treadmill. The 19.0 R treadmill offers an impressive array of
features designed to help you achieve your fitness
goals in the convenience and privacy of your home.
And when you’re not exercising, the unique 19.0 R
treadmill can be folded up, requiring less than half the
floor space of other treadmills.
number and serial number before calling. The model
number of the treadmill is IMTL59105.0. The serial
number can be found on a decal attached to the treadmill (see the front cover of this manual for the location).
To avoid a registration fee for any service needed
under warranty, you must register the treadmill at
www.iconservice.com/registration.
For your benefit, read this manual carefully before
you use the treadmill. If you have questions after
reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
Before reading further, please review the drawing
below and familiarize yourself with the labeled parts.
Fan
Console
Water Bottle Holder
(no bottle is included)
Handrail
Key/Clip
Storage Latch
Reset/Off
Circuit Breaker
Upright
Power Cord
Walking Belt
Foot Rail
Cushioned Walking Platform
for maximum exercise comfort
RIGHT SIDE
BACK
Rear Roller
Adjustment Bolts
5
ASSEMBLY
To hire an authorized service technician to assemble the treadmill, call toll-free 1-800-445-2480.
Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not
dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is
coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the
top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild,
non-abrasive cleaner.
Assembly requires the included allen wrench
cutters
, adjustable wrench
and your own phillips screwdriver
, and rubber mallet
.
, wire
Use the drawings below to identify the hardware used during assembly. Note: If a part is not in the parts bag,
check to see if it has been preattached to one of the parts to be assembled.
Silver Ground
Screw (94)–1
Screw (3)–11
1” Tek Screw (83)–4
Wheel Bolt (81)–2
Handrail Star
Washer (89)–4
Upright Star
Washer (67)–4
Handrail Bolt (64)–4
Upright Bolt (65)–4
Wheel Spacer
(97)–4
Wheel Nut (32)–2
1. Make sure that the power cord is unplugged.
1
With the help of a second person, carefully tip the
treadmill onto its left side as shown. Partially fold the
Frame (58) so the treadmill is more stable. Do not fully
fold the treadmill until it is completely assembled.
58
84
44
83
82
82
Press a Base Endcap (44) into the indicated end of the
Upright Base (84). Make sure that the Base Endcap is
oriented as shown in the inset drawing. If necessary, use
a rubber mallet to insert the Base Endcap.
83
Attach two Base Pads (82) to the Upright Base (84) with
two 1” Tek Screws (83).
44
6
84
2. Attach a Wheel (80) and two Wheel Spacers (97) to the
Upright Base (84) with a Wheel Bolt (81) and a Wheel Nut
(32) as shown. Do not overtighten the Wheel Nut; the
Wheel should turn freely.
2
84
81
97
80
32
3. Identify the Right Upright (14).
97
3
Straighten the Upright Wire Harness (77), and feed it into
the lower end of the Right Upright (14) and out of the hole
shown in the inset drawing. Next, hold the Right Upright
against the right side of the Upright Base (84); make sure
that the Right Upright is turned so that the upper end
is angled in the direction shown. Hand tighten two
Upright Bolts (65) with two Upright Star Washers (67) into
the Upright Base and the Right Upright; be careful not to
damage the Upright Wire Harness. Do not tighten the
Upright Bolts yet.
14
77
44
14
82
With the help of a second person, carefully tip the treadmill onto its other side. Attach the other Base Endcap (44)
and two Base Pads (82) as described in step 1. Next, attach the other Wheel (80) as described in step 2. Then,
attach the Left Upright (not shown) as described above.
Note: There is not a wire harness on the left side.
4. With the help of a second person, carefully raise the
Uprights (14, 13 [not shown]) to a vertical position.
77
84
65
67
80
82
4
Hold the Handrail (20) near the Right Upright (14). Insert
the Upright Wire Harness (77) into the hole in the bottom
of the Handrail and out of the top as shown.
Next, set the Handrail (20) on the Right Upright (14) and
the Left Upright (not shown). Do not let the Upright Wire
Harness (77) fall into the Right Upright.
Attach the Handrail (20) with four Handrail Bolts (64)
(only two are shown) and four Handrail Star Washers
(89); start all four Handrail Bolts, slide the Handrail
upward, and then firmly tighten the Handrail Bolts.
7
64
89
20
77
89
14
5. While a second person holds the console assembly near
the Handrail (20) as shown, attach the ground wire to the
indicated hole in the Handrail with a Silver Ground Screw
(94).
5
Ground
Wire
94
Hole
20
Console
Assembly
6. While a second person continues to hold the console assembly, look underneath it and locate the Console Wire
Harness (78).
6
Connect the Console Wire Harness (78) to the Upright
Wire Harness (77). Make sure to connect the connectors properly (see the inset drawing). The connectors
should slide together easily and snap into place. If the
connectors do not slide together easily and snap into
place, turn one connector and then try again. IF THE
CONNECTORS ARE NOT CONNECTED PROPERLY,
THE CONSOLE MAY BE DAMAGED WHEN THE
POWER IS TURNED ON. Then, insert the Wire
Harnesses down into the Handrail (20).
7. Set the console assembly on the Handrail (20). Be careful to avoid pinching any of the wires. Hand tighten
five Screws (3) into the Handrail and the console assembly. Do not put Screws into the two indicated holes.
Start all five Screws, but do not tighten them yet.
77
78
77
20
7
Console Assembly
20
3
3
No Screws
8
78
Console
Assembly
3
8. Hand tighten four additional Screws (3) into the Handrail
(20) and the console assembly. Then, tighten all nine
Screws used in step 7 and this step; do not overtighten the Screws.
8
Console Assembly
20
3
3
9. Lower the Uprights (13, 14) until the Handrail (20) is
touching the floor.
3
9
13, 14
See the lower drawing. Position the Uprights (13, 14) so
the Frame (58) is centered between them.
20
See the upper drawing. Firmly tighten the four Upright
Bolts (65). Then, raise the Uprights (13, 14) back to the
vertical position.
65
Top View
14
13
58
10. Attach the Latch Housing (73) to the Left Upright (13)
with two Screws (3); start both Screws and then
tighten them. Make sure that the large hole in the
Latch Housing is on the indicated side.
10
13
3
Remove the knob from the pin. Make sure that the collar
and the spring are on the pin. (Note: If there are two collars, place one on each side of the spring.) Next, insert
the pin into the Latch Housing (73). Then, tighten the
knob back onto the pin.
Before operating the treadmill, plug in the power
cord (see page 11), and then lower the treadmill to
the lowest incline level (see page 13).
Knob
3
Large
Hole
73
Spring
Collar
Pin
11. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of clear
plastic on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the treadmill. Note: Extra hardware may be included. Keep the included allen wrench in a secure place; the large allen
wrench is used to adjust the walking belt (see page 23).
9
HOW TO USE THE CHEST PULSE SENSOR
HOW TO PUT ON THE CHEST PULSE SENSOR
dried. If the chest pulse sensor is not dried after
each use, it may remain activated longer than necessary, draining the battery prematurely.
The chest pulse sensor consists of two components:
the chest strap and the sensor unit (see the drawing
below). Insert the tab on one end of the chest strap into
one end of the sensor unit, as shown in the inset drawing. Press the end of the sensor unit under the buckle
on the chest strap. The tab should be flush with the
front of the sensor unit.
• Store the chest pulse sensor in a warm, dry place.
Do not store the chest pulse sensor in a plastic bag
or other container that may trap moisture.
• Do not expose the chest pulse sensor to direct
sunlight for extended periods of time; do not expose
it to temperatures above 122° Fahrenheit (50°
Celsius) or below 14° Fahrenheit (-10° Celsius).
• Do not excessively bend or stretch the sensor unit
when using or storing the chest pulse sensor.
Chest Strap
Tabs
• Clean the sensor unit using a damp cloth—never
use alcohol, abrasives, or chemicals. The chest
strap may be hand washed and air dried.
Tab
CHEST PULSE SENSOR TROUBLESHOOTING
Sensor Unit
Sensor
Unit
Buckle
The instructions on the following pages explain
how the chest pulse sensor is used with the console. If the chest pulse sensor does not function
properly, try the steps below.
Next, wrap the
chest pulse sensor around your
chest and attach
the other end of
the chest strap to
the sensor unit.
Adjust the length
of the chest strap,
if necessary. The
chest pulse sensor should be under your clothes, tight against your
skin, and as high under the pectoral muscles or
breasts as is comfortable. Make sure that the logo on
the sensor unit is facing forward and is right-side-up.
• Make sure that you are wearing the chest pulse sensor as described at the left. Note: If the chest pulse
sensor does not function when positioned as described, move it slightly lower or higher on your chest.
• Use saline solution such as saliva or contact lens
solution to wet the two electrode areas on the
sensor unit. If heart rate readings do not appear until
you begin perspiring, re-wet the electrode areas.
• As you walk or run on the treadmill, position yourself near the center of the walking belt. For the
console to display heart rate readings, the user
must be within arm’s length of the console.
Pull the sensor unit away from your body a few inches
and locate the two electrode areas on the inner side
(the electrode areas are covered by shallow ridges).
Using saline solution such as saliva or contact lens solution, wet both electrode areas. Return the sensor unit
to a position against your chest.
• The chest pulse sensor is designed to work with
people who have normal heart rhythms. Heart rate
reading problems may be caused by medical
conditions such as premature ventricular contractions (pvcs), tachycardia bursts, and arrhythmia.
CHEST PULSE SENSOR CARE AND MAINTENANCE
• The operation of the chest pulse sensor can be
affected by magnetic interference caused by high
power lines or other sources. If it is suspected that
this is a problem, try relocating the treadmill.
• Thoroughly dry the chest pulse sensor after each
use. The chest pulse sensor is activated when the
electrode areas are wetted and the heart rate
monitor is put on; the chest pulse sensor shuts off
when it is removed and the electrode areas are
• The CR2032 battery may need to be replaced (see
page 24).
10
OPERATION AND ADJUSTMENT
THE PRE-LUBRICATED WALKING BELT
tric shock. This product is equipped with a cord having
an equipment-grounding conductor and a grounding
plug. Plug the power cord into a surge suppressor,
and plug the surge suppressor into an appropriate
outlet that is properly installed and grounded in
accordance with all local codes and ordinances.
Important: The treadmill is not compatible with
GFCI-equipped outlets.
Your treadmill features a walking belt coated with highperformance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking
belt or the walking platform. Such substances will
deteriorate the walking belt and cause excessive
wear.
HOW TO PLUG IN THE POWER CORD
This product is for use on a nominal 120-volt circuit,
and has a grounding plug that looks like the plug illustrated in drawing 1 below. A temporary adapter that
looks like the adapter illustrated in drawing 2 may be
used to connect the surge suppressor to a 2-pole
receptacle as shown in drawing 2 if a properly
grounded outlet is not available.
DANGER: Improper connection
of the equipment-grounding conductor can
result in an increased risk of electric shock.
Check with a qualified electrician or serviceman if you are in doubt as to whether the
product is properly grounded. Do not modify
the plug provided with the product—if it will
not fit the outlet, have a proper outlet
installed by a qualified electrician.
1
Grounded Outlet Box
Surge Suppressor
Grounding Pin
Your treadmill, like any other type of sophisticated
electronic equipment, can be seriously damaged by
sudden voltage changes in your home’s power.
Voltage surges, spikes, and noise interference can
result from weather conditions or from other appliances
being turned on or off. To decrease the possibility of
your treadmill being damaged, always use a surge
suppressor with your treadmill (see drawing 1 at
the right). To purchase a surge suppressor, see
your local IMAGE dealer or call the toll-free telephone number on the front cover of this manual
and order part number 146148, or see your local
electronics store.
Grounding Pin
Grounded Outlet
Grounding Plug
2
Grounded Outlet Box
Adapter
Use only a single-outlet surge suppressor that is
UL 1449 listed as a transient voltage surge suppressor (TVSS). The surge suppressor must have a
UL suppressed voltage rating of 400 volts or less
and a minimum surge dissipation of 450 joules.
The surge suppressor must be electrically rated for
120 volts AC and 15 amps. There must be a monitoring light on the surge suppressor to indicate
whether it is functioning properly. Failure to use a
properly functioning surge suppressor could result
in damage to the control system of the treadmill. If
the control system is damaged, the walking belt
may change speed, accelerate or stop unexpectedly, which may result in a fall and serious injury.
Surge Suppressor
Lug
Metal Screw
The temporary adapter should be used only until a
properly grounded outlet (drawing 1) can be installed
by a qualified electrician.
The green-colored rigid ear, lug, or the like extending
from the adapter must be connected to a permanent
ground such as a properly grounded outlet box cover.
Whenever the adapter is used it must be held in place
by a metal screw. Some 2-pole receptacle outlet box
covers are not grounded. Contact a qualified electrician to determine if the outlet box cover is
grounded before using an adapter.
This product must be grounded. If it should malfunction or break down, grounding provides a path of least
resistance for electric current to reduce the risk of elec-
11
CONSOLE DIAGRAM
Note: If there is a sheet of clear plastic
on the face of the console, remove it.
Clip
Key
FEATURES OF THE CONSOLE
MyTracks™ StepCounter Program
The treadmill console offers a selection of features
designed to make your workouts more effective. When
the manual mode of the console is selected, the speed
and incline of the treadmill can be changed with the
touch of a button. As you exercise, the console will
display continuous exercise feedback. You can even
measure your heart rate using the handgrip pulse sensor or the chest pulse sensor.
Walking is one of the most popular exercises worldwide. Walking does not require advanced conditioning
or special skills, yet it produces numerous benefits,
such as increased calorie burning, a slimmer waist,
toned muscles, enhanced energy and stamina, lower
blood pressure, and reduced stress.
To track your walking exercise, the console offers a
MyTracks™ StepCounter program that allows you to
enter the number of steps that you plan to walk, and
counts down the steps as you exercise.
Trainer Programs
The console also features six trainer programs. Each
trainer program automatically controls the speed and
incline of the treadmill as it guides you through an effective workout.
More reliable than conventional pedometers, the
MyTracks™ StepCounter is highly accurate with most
users. For the best results, try to maintain a consistent
pace, stride length, and position on the treadmill as
you walk. Lighter users may also find it helpful to reduce the incline of the treadmill or to increase the
speed of the walking belt.
Cardio Control Programs
The console also offers two cardio control programs.
Each cardio control program adjusts the speed and incline of the treadmill to keep your heart rate near a target heart rate setting during your workouts.
To use the manual mode of the console, follow the
steps beginning on page 13. To use a trainer
program, see page 15. To use a cardio control program, see page 16. To use the MyTracks™
StepCounter program, see page 18.
12
HOW TO TURN ON THE POWER
1
Plug in the power cord (see page 11).
2
Locate the reset/off
circuit breaker near
the power cord. Make
sure that the circuit
breaker is in the reset
position.
3
walking belt as desired
by pressing the Speed
increase and decrease
buttons. Each time a
button is pressed, the
speed setting will
change by 0.1 mph; if a button is held down, the
speed setting will change in increments of 0.5
mph. Note: After the buttons are pressed, it may
take a moment for the walking belt to reach the selected speed setting.
Reset
Position
If one of the numbered speed buttons is pressed,
the walking belt will gradually change in speed until
it reaches the selected speed setting.
Next, stand on the foot rails of the treadmill. Find
the clip attached to the key (see the drawing on
page 12) and slide the clip onto the waistband of
your clothes. Then, insert the key into the console.
After a moment, the display will light. Test the
clip by carefully taking a few steps backward
until the key is pulled from the console. If the
key is not pulled from the console, adjust the
position of the clip as needed.
To stop the walking belt, press the Stop button.
The time will begin to flash in the display. To
restart the walking belt, press the Start button, the
Speed increase button, or one of the numbered
speed buttons.
Note: The first time the treadmill is used, observe
the alignment of the walking belt, and center the
walking belt if necessary (see page 23).
HOW TO USE THE MANUAL MODE
4
1
Insert the key into the console.
To change the incline of
the treadmill, press the
Incline increase and decrease buttons. Each
time a button is pressed,
the incline will change by
0.5%. Note: After the buttons are pressed, it may
take a moment for the treadmill to reach the selected incline setting.
See HOW TO TURN ON THE POWER above.
2
Select the manual mode.
When the
key is inserted, the
manual
mode will be
Track
selected. If a
program has
been selected, reselect the manual mode by
pressing the Program Select button repeatedly
until a track appears in the display.
3
Change the incline of the treadmill as desired.
5
Follow your progress with the display.
When the
manual mode
is selected,
the display
will show a
Track
track that
represents
1/4 mile. As you walk or run, the indicators around
the track will appear in succession until the entire
track appears. The track will then disappear and
the indicators will again begin to appear in succession.
Start the walking belt.
To start the walking belt, press the Start button,
the Speed increase button, or one of the speed
buttons numbered 1 to 10.
If the Start button or the Speed increase button is
pressed, the walking belt will begin to move at 1
mph. As you exercise, change the speed of the
13
The left side of the display will show the
elapsed time, the distance that you have
walked or run, and the
incline level of the treadmill. Note: When a program is selected (except for
cardio control program 8), the display will show
the time remaining in the program instead of the
elapsed time.
To measure your heart rate, stand on the foot
rails and hold the metal contacts on the
handrail—avoid moving your hands. When your
pulse is detected, the heart symbol in the right side
of the display will begin to flash each time your
heart beats, one or two dashes will appear, and
then your heart rate will be shown. For the most
accurate heart rate reading, continue to hold
the contacts for about 15 seconds.
The right side of the
display will show the
approximate number of
calories you have
burned, the speed of
the walking belt, and
your pace (in minutes per mile). The right side of
the display will also show your heart rate when you
use the handgrip pulse sensor or the chest pulse
sensor.
7
To turn on the fan, press the Fan button. To turn
on the fan at high speed, press the button a second time. To turn off the fan, press the button a
third time. Note: If the fan is left on when the walking belt is stopped, the fan will automatically turn
off after a few minutes.
8
Note: The console can
display speed and distance in either miles or
kilometers. To find which
unit of measurement is
selected, hold down the
Stop button, insert the key into the console, and
then release the Stop button. An “E” for English
miles or an “M” for metric kilometers will appear
near the lower edge of the display. To change the
unit of measurement, press the Speed increase
button. When the desired unit of measurement is
selected, remove the key. Note: For simplicity,
all instructions in this section refer to miles.
When you are finished exercising, remove the
key.
Step onto the foot rails, press the Stop button, and
adjust the incline of the treadmill to the lowest
setting. The incline must be at the lowest setting
when the treadmill is folded to the storage position or the treadmill will be damaged. Next, remove the key from the console and put it in a secure place. Note: If the display remains lit after
the key is removed, the console is in the
“demo” mode. See page 19 and turn off the
demo mode.
When you are finished using the treadmill,
switch the reset/off circuit breaker to the “off”
position and unplug the power cord.
To reset the display, press the Stop button, remove the key, and then reinsert the key.
6
Turn on the fan if desired.
Measure your heart rate if desired.
Note: If you use the handgrip pulse sensor and
the chest pulse sensor at the same time, the console will not display your heart rate accurately.
Before using the handgrip pulse sensor, remove
the sheets of
clear plastic
from the
metal contacts. In addition, make
sure that
Contacts
your hands
are clean.
14
tings for the next several segments will be shown
in the columns to the right.
HOW TO USE A TRAINER PROGRAM
1
When only three seconds remain in the first segment of the program, both the Current Segment
column and the column to the right will flash and a
series of tones will sound. If the speed and/or incline of the treadmill is about to change, the speed
setting and/or the incline setting will flash in the
display to alert you.
Insert the key into the console.
See HOW TO TURN ON THE POWER on page
13.
2
Select one of the trainer programs.
To select
one of the
trainer programs,
press the
Trainer
Programs
button repeatedly
until “P 1,” “P 2,” “P 3,” “P 4,” “P 5,” or “P 6” appears in the display. When a trainer program is
selected, the program time will appear in the display, the maximum incline setting of the program
and the maximum speed setting of the program
will flash in the display for a few seconds, and a
profile of the speed settings of the program will
scroll across the matrix in the display.
3
When the first segment is completed, all speed
settings will move one column to the left. The
speed setting for the second segment will then be
shown in the flashing Current Segment column
and the treadmill will automatically adjust to the
speed and incline settings for the second segment. Note: If all of the indicators in the Current
Segment column are lit, the speed settings may
move downward so that only the highest indicators
appear in the matrix.
The program will continue in this way until the
speed setting for the last segment is shown in the
Current Segment column and the last segment
ends. The walking belt will then slow to a stop.
If the speed or incline setting for the current segment is too high or too low, you can manually
override the setting by pressing the Speed or
Incline buttons. Every few times a Speed button is
pressed, an additional indicator will appear or disappear in the Current Segment column; if any of
the columns to the right of the Current Segment
column have the same number of lit indicators as
the Current Segment column, an additional indicator may appear or disappear in those columns as
well. Important: When the current segment of
the program ends, the treadmill will automatically adjust to the speed and incline settings
for the next segment.
Press the Start button or the Speed increase
button to start the program.
A moment after the button is pressed, the treadmill will automatically adjust to the first speed and
incline settings of the program. Hold the handrails
and begin walking.
Each program is divided into 30 one-minute segments. One speed setting and one incline setting
are programmed for each segment. Note: The
same speed setting and/or incline setting may be
programmed for two or more consecutive segments.
To stop the program at any time, press the Stop
button. The time will begin to flash in the display.
To restart the program, press the Start button or
the Speed increase button. The walking belt will
begin to move at 1 mph. When the next segment
of the program begins, the treadmill will automatically adjust to the speed and incline settings for the
next segment.
The speed
setting for
the first segment will be
shown in
Current Segment
the flashing
Current
Segment column of the matrix. (The incline settings are not shown in the matrix.) The speed set-
15
4
Follow your progress with the display.
See step 5 on page 13.
5
Measure your heart rate if desired.
See step 6 on page 14.
6
HOW TO USE A CARDIO CONTROL PROGRAM
Cardio control program 7 will automatically adjust the
speed and incline of the treadmill to keep your heart rate
within a preset range during your workout. Cardio control
program 8 will keep your heart rate near a target heart
rate setting that you select.
Turn on the fan if desired.
CAUTION:
If you have heart problems, or if you are over 60 years of age and
have been inactive, do not use the cardio control programs. If you are taking medication regularly, consult your physician to find whether
the medication will affect your exercise heart
rate.
See step 7 on page 14.
7
When you are finished exercising, remove the
key from the console.
See step 8 on page 14.
Follow the steps below to use a cardio control program.
1
Put on the chest pulse sensor.
See page 10.
2
Insert the key into the console.
See HOW TO TURN ON THE POWER on page
13.
3
Select a cardio control program.
To select a cardio control program, press the
Program Select button repeatedly until “P 7” or
“P 8” appears in the display.
If cardio
control program 7 is
selected, a
profile of the
target heart
rate settings
of the program will
scroll across the matrix in the display.
If cardio
control program 8 is
selected, a
graphic representing
your heartbeat will appear in the
matrix.
16
4
the Current Segment column and the column to
the right will flash and a series of tones will sound.
When the first segment ends, all target heart rate
settings will move one column to the left. The target heart rate setting for the second segment will
then be shown in the flashing Current Segment
column.
Enter a target heart rate setting.
If cardio control program 7 is selected, the
maximum target heart
rate setting of the program will appear in the
display. If desired, press
the increase and decrease buttons beside the
Program Select button to change the maximum
target heart rate setting (see EXERCISE INTENSITY on page 25). Note: If the maximum target
heart rate setting is changed, the intensity level of
the entire program will change.
During both cardio control programs, the console
will regularly compare your heart rate to the current target heart rate setting. If your heart rate is
too far below or above the target heart rate setting, the speed of the walking belt will automatically increase or decrease to bring your heart rate
closer to the target heart rate setting. If the speed
of the walking belt reaches 7.5 mph and your
heart rate is still too far below the target heart rate
setting, the incline of the treadmill will also increase.
If cardio control program 8 is selected, the
target heart rate setting
for the program will be
displayed. If desired,
press the increase and
decrease buttons beside the Program Select button to change the target heart rate setting (see
EXERCISE INTENSITY on page 25). Note: The
same target heart rate setting will be programmed
for the entire program.
5
If the speed or incline setting is too high or too low
at any time during the program, you can adjust the
setting with the Speed or Incline buttons. However,
each time the console compares your heart rate to
the target heart rate setting, the speed and/or incline of the treadmill may automatically change to
bring your heart rate closer to the target heart rate
setting.
Press the Start button or the Speed increase
button to start the program.
If your pulse is not detected during the program,
the letters “PLS” will flash in the display and the
speed and/or incline of the treadmill may automatically decrease. If this occurs, see page 10.
A moment after the button is pressed, the treadmill will automatically adjust to the first speed and
incline settings of the program. Hold the handrails
and begin walking.
To stop the program at any time, press the Stop
button. The time will begin to flash in the display.
To restart the program, press the Start button or
the Speed increase button. The walking belt will
begin to move at 1 mph. When the console compares your heart rate to the target heart rate setting, the speed and/or incline of the treadmill may
automatically change to bring your heart rate
closer to the target heart rate setting.
Cardio control program 7 is divided into 30 oneminute segments. One target heart rate setting is
programmed for each segment. (Note: The same
target heart rate setting may be programmed for
two or more consecutive segments.) Cardio control program 8 is divided into 100 one-minute segments. The same target heart rate setting is programmed for all segments. Note: For a shorter
workout, simply stop the program before it ends.
6
If cardio
control program 7 is
selected, the
target heart
Current Segment
rate setting
for the first
segment will be shown in the flashing Current
Segment column of the matrix. The target heart
rate settings for the next several segments will be
shown in the columns to the right. When only
three seconds remain in the first segment, both
Follow your progress with the display.
See step 5 on page 13.
7
Turn on the fan if desired.
See step 7 on page 14.
8
When you are finished exercising, remove the
key from the console.
See step 8 on page 14.
17
3
HOW TO USE THE MYTRACKS™ STEP
COUNTER PROGRAM
1
A moment after the button is pressed, the walking
belt will begin to move at 2 mph. Hold the
handrails and begin walking.
Insert the key into the console.
See HOW TO TURN ON THE POWER on page
13.
2
Press the Start button or the Speed increase
button to start the program.
As you exercise, adjust the speed and incline of
the treadmill as desired by pressing the Speed
and Incline buttons.
Select the 10,000 steps program.
During the program, the display will show the
number of steps still to be taken. When only ten
steps remain, the display will flash and a tone will
sound repeatedly until you reach the goal. The
walking belt will then slow to a stop.
Press the
10,000
Steps
Program
button; a
goal of
10,000
steps will
appear in
the display.
To stop the program temporarily, press the Stop
button. The time will begin to flash in the display.
To restart the program, press the Start button or
the Speed increase button. The walking belt will
begin to move at 2 mph.
Depending on your fitness level, you may desire
to walk fewer than or more than 10,000 steps. To
change the goal, press the increase and decrease
buttons beside the 10,000 Steps Program button.
Each time a button is pressed, the goal will change
by 500 steps. Note: The goal can be changed
either before or after the program is started.
4
Follow your progress with the display.
See step 5 on page 13.
5
Measure your heart rate if desired.
See step 6 on page 14.
Note: To find an appropriate starting goal, walk on
the treadmill with the manual mode selected (see
page 13), and note the number of steps that you
walk during your workout. Then, round that number up to the nearest 500 steps. This can be a
starting goal. As your fitness level improves, you
can increase the goal by 500 steps every few
weeks. IMPORTANT: Always exercise at an intensity level and for a length of time that is
comfortable for you.
6
Turn on the workout fan if desired.
See step 7 on page 14.
7
When the program is completed, remove the
key from the console.
See step 8 on page 14.
18
THE INFORMATION MODE/DEMO MODE
total number of hours that the treadmill has been operated. In addition, an “E” for English miles or an “M” for
metric kilometers will appear in the lower part of the display. To change the unit of measurement, press the
Speed increase button.
The console features an information mode that keeps
track of treadmill usage information. The information
mode also allows you to select miles or kilometers as
the unit of measurement and to turn on and turn off the
demo mode.
IMPORTANT: If a “d” appears in the display, the console is in the “demo” mode. This mode is intended to be
used only when a treadmill is displayed in a store.
When the console is in the demo mode, the power cord
can be plugged in, the key can be removed from the
console, and the indicators in the display will automatically appear in a preset sequence, although the buttons on the console will not operate. If a “d” appears
when the information mode is selected, press the
Speed decrease button so “d” disappears.
To select the information mode, hold down the Stop
button, insert the key into the console, and then release
the Stop button. When the information mode is selected, the following information will appear in the display:
The upper part of
the display will
show the number
of thousands of
steps taken by all
users of the
treadmill. The
center of the display will show the
total number of miles or kilometers that the walking belt
has moved. The lower part of the display will show the
To exit the information mode, remove the key from the
console.
19
HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD THE TREADMILL FOR STORAGE
Before folding the treadmill, adjust the incline to the
lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION:
You must be able to safely lift 45 pounds (20 kg) to raise,
lower, or move the treadmill.
1. Hold the metal frame firmly in the location shown by the
arrow at the right. CAUTION: To decrease the possibility
of injury, do not lift the treadmill by the plastic foot rails.
Make sure you bend your legs and keep your back
straight. As you raise the treadmill, make sure to lift with
your legs rather than your back. Raise the treadmill about
halfway to the vertical position.
Frame
2. Move your right hand to the position shown and hold the
treadmill firmly. Using your left hand, pull the latch knob to
the left and hold it. Raise the treadmill until the catch is
aligned with the latch pin. Slowly release the latch knob.
Make sure that the latch pin is fully inserted into the
catch.
To protect the floor or carpet from damage, place a mat
under the treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the storage position in
temperatures above 85° Fahrenheit.
Catch
Engaged
Latch Knob
Latch Pin
HOW TO MOVE THE TREADMILL
Before moving the treadmill, convert the treadmill to the storage
position as described above. Make sure that the latch pin is
fully inserted into the catch.
1. Hold the upper ends of the handrails. Place one foot against
one of the wheels.
2. Tilt the treadmill back until it rolls freely on the front wheels.
Carefully move the treadmill to the desired location. To reduce the risk of injury, use extreme caution while moving the treadmill. Do not move the treadmill over an uneven surface.
3. Place one foot against one of the wheels, and carefully lower
the treadmill until it is resting in the storage position.
20
Wheels
Base
HOW TO LOWER THE TREADMILL FOR USE
1. Hold the upper end of the treadmill with your right hand. Pull
the latch knob to the left and hold it. Pivot the treadmill down
until the catch is past the latch pin.
Catch
Open
Latch Knob
Latch Pin
2. Hold the metal frame firmly with both hands, and lower the
treadmill to the floor. CAUTION: To decrease the possibility
of injury, do not lower the treadmill by gripping only the
plastic foot rails. Do not drop the treadmill frame to the
floor. Be sure to bend your legs and keep your back
straight.
Frame
21
TROUBLESHOOTING
Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and
follow the steps listed. If further assistance is needed, please call the toll-free telephone number on the
front cover of this manual.
PROBLEM: The power does not turn on
SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor
is plugged into a properly grounded outlet (see page 11). Use only a single-outlet surge suppressor that meets all of the specifications described on page 11. Important: The treadmill is not compatible with GFCI-equipped outlets.
b. After the power cord has been plugged in, make sure that the key is fully inserted into the console.
c. Check the reset/off circuit breaker located on the
treadmill frame near the power cord. If the switch
protrudes as shown, the circuit breaker has
tripped. To reset the circuit breaker, wait for five
minutes, and then press the switch back in.
c
Reset
Tripped
PROBLEM: The power turns off during use
SOLUTION: a. Check the reset/off circuit breaker (see the drawing above). If the circuit breaker has tripped, wait
for five minutes and then press the switch back in.
b. Make sure that the power cord is plugged in. If the power cord is plugged in, unplug it, wait for
five minutes, and then plug it back in.
c. Remove the key from the console. Reinsert the key into the console.
d. If the treadmill still will not run, see the front cover of this manual.
PROBLEM: The incline of the treadmill does not change correctly
SOLUTION: a. With the key in the console, press one of the Incline buttons. While the incline is changing, remove the key. After a few seconds, re-insert the key. The treadmill will automatically rise to the
maximum incline level and then return to the minimum level. This will recalibrate the incline system.
PROBLEM: The display of the console does not function properly
SOLUTION: a. Remove the key from the console and UNPLUG THE
POWER CORD. With the help of a second person,
carefully tip the Uprights (13, 14) down as shown.
Next, remove the three Screws (3) and the three Hood
Screws (7). Note: A phillips screwdriver with a shaft at
least 5” long is required.
a
3 7
14
3
13
3
22
With the help of a second person, carefully raise the
Uprights (13, 14) to the position shown. Carefully pivot
the Hood (41) off.
Locate the Reed Switch (63) and the Magnet (46) on
the left side of the Pulley (47). Turn the Pulley until the
Magnet is aligned with the Reed Switch. Make sure
that the gap between the Magnet and the Reed
Switch is about 1/8”. If necessary, loosen the Screw
(3), move the Reed Switch slightly, and then retighten
the Screw. Reattach the Hood, and run the treadmill
for a few minutes to check for a correct speed reading.
41
13
Top
View
14
1/8”
46
63
3
47
PROBLEM: The walking belt slows when walked on
SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 11.
b. If the walking belt is overtightened, treadmill performance may decrease and the walking belt may become damaged. Remove the key and UNPLUG THE
POWER CORD. Using the allen wrench, turn both
rear roller bolts counterclockwise, 1/4 of a turn. When
the walking belt is properly tightened, you should be
able to lift each edge of the walking belt 2 to 3 inches
off the walking platform. Be careful to keep the walking belt centered. Then, plug in the power cord, insert
the key, and run the treadmill for a few minutes.
Repeat until the walking belt is properly tightened.
b
2”–3”
Rear Roller Adjustment Bolts
c. If the walking belt still slows when walked on, see the front cover of this manual.
PROBLEM: The walking belt is off-center or slips when walked on
SOLUTION: a. If the walking belt is off-center, remove the key and
UNPLUG THE POWER CORD. If the walking belt
has shifted to the left, use the allen wrench to turn
the left rear roller bolt clockwise 1/2 of a turn; if the
walking belt has shifted to the right, turn the left
bolt counterclockwise 1/2 of a turn. Be careful not to
overtighten the walking belt. Then, plug in the power
cord, insert the key, and run the treadmill for a few
minutes. Repeat until the walking belt is centered.
b. If the walking belt slips when walked on, first remove the key and UNPLUG THE POWER CORD.
Using the allen wrench, turn both rear roller bolts
clockwise, 1/4 of a turn. When the walking belt is correctly tightened, you should be able to lift each edge
of the walking belt 2 to 3 inches off the walking platform. Be careful to keep the walking belt centered.
Then, plug in the power cord, insert the key, and carefully walk on the treadmill for a few minutes. Repeat
until the walking belt is properly tightened.
23
a
b
PROBLEM: The chest pulse sensor does not function properly
SOLUTION: a. If the chest pulse sensor does not function properly, see CHEST PULSE SENSOR TROUBLESHOOTING on page 10.
b. If the chest pulse sensor still does not function properly, the battery
should be changed. To replace the battery, locate the battery cover
on the back of the sensor unit. Insert a coin into the slot in the cover
and turn the cover counterclockwise to the “open” position. Remove
the cover.
Remove the old battery from the sensor unit. Insert a new CR 2032
battery, making sure that the writing is on top. In addition, make sure
that the rubber gasket is in place in the sensor unit. Replace the battery cover and turn it to the closed position.
b
Battery Cover
Battery
Cover
Battery
Rubber
Gasket
24
CONDITIONING GUIDELINES
WARNING:
Before beginning this
or any exercise program, consult your physician. This is especially important for individuals over the age of 35 or individuals with preexisting health problems.
The pulse sensor is not a medical device.
Various factors, including your movement,
may affect the accuracy of heart rate readings.
The sensor is intended only as an exercise aid
in determining heart rate trends in general.
The following guidelines will help you to plan your exercise program. For more detailed exercise information, obtain a reputable book or consult your physician.
EXERCISE INTENSITY
Whether your goal is to burn fat or to strengthen your
cardiovascular system, the key to achieving the
desired results is to exercise with the proper intensity.
The proper intensity level can be found by using your
heart rate as a guide. The chart below shows recommended heart rates for fat burning and aerobic exercise.
To find the proper heart rate for you, first find your age
near the bottom of the chart (ages are rounded off to
the nearest ten years). Next, find the three numbers
above your age. The three numbers define your “training zone.” The lower two numbers are recommended
heart rates for fat burning; the higher number is the
recommended heart rate for aerobic exercise.
Fat Burning
To burn fat effectively, you must exercise at a relatively
low intensity level for a sustained period of time.
During the first few minutes of exercise, your body
uses easily accessible carbohydrate calories for energy. Only after the first few minutes does your body
begin to use stored fat calories for energy. If your goal
is to burn fat, adjust the speed and incline of the treadmill until your heart rate is near the lowest number in
your training zone.
For maximum fat burning, adjust the speed and incline
of the treadmill until your heart rate is near the middle
number in your training zone.
Aerobic Exercise
If your goal is to strengthen your cardiovascular system, your exercise must be “aerobic.” Aerobic exercise
is activity that requires large amounts of oxygen for
prolonged periods of time. This increases the demand
on the heart to pump blood to the muscles, and on the
lungs to oxygenate the blood. For aerobic exercise,
adjust the speed and incline of the treadmill until your
heart rate is near the highest number in your training
zone.
WORKOUT GUIDELINES
Each workout should include the following three parts:
A Warm-up—Start each workout with 5 to 10 minutes
of stretching and light exercise. A proper warm-up increases your body temperature, heart rate and circulation in preparation for exercise.
Training Zone Exercise—After warming up, increase
the intensity of your exercise until your heart rate is in
your training zone for 20 to 60 minutes. (During the
first few weeks of your exercise program, do not keep
your heart rate in your training zone for longer than 20
minutes.) Breathe regularly and deeply as you exercise—never hold your breath.
A Cool-down—Finish each workout with 5 to 10 minutes of stretching to cool down. This will increase the
flexibility of your muscles and will help prevent postexercise problems.
EXERCISE FREQUENCY
To maintain or improve your condition, complete three
workouts each week, with at least one day of rest between workouts. After a few months, you may complete up to five workouts each week if desired. The key
to success is to make exercise a regular and enjoyable
part of your everyday life.
25
SUGGESTED STRETCHES
The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce.
1. Toe Touch Stretch
Stand with your knees bent slightly and slowly bend forward from
your hips. Allow your back and shoulders to relax as you reach
down toward your toes as far as possible. Hold for 15 counts, then
relax. Repeat 3 times. Stretches: Hamstrings, back of knees and
back.
1
2. Hamstring Stretch
Sit with one leg extended. Bring the sole of the opposite foot toward
you and rest it against the inner thigh of your extended leg. Reach
toward your toes as far as possible. Hold for 15 counts, then relax.
Repeat 3 times for each leg. Stretches: Hamstrings, lower back and
groin.
2
3. Calf/Achilles Stretch
With one leg in front of the other, reach forward and place your
hands against a wall. Keep your back leg straight and your back foot
flat on the floor. Bend your front leg, lean forward and move your
hips toward the wall. Hold for 15 counts, then relax. Repeat 3 times
for each leg. To cause further stretching of the achilles tendons,
bend your back leg as well. Stretches: Calves, achilles tendons and
ankles.
3
4
4. Quadriceps Stretch
With one hand against a wall for balance, reach back and grasp one
foot with your other hand. Bring your heel as close to your buttocks
as possible. Hold for 15 counts, then relax. Repeat 3 times for each
leg. Stretches: Quadriceps and hip muscles.
5. Inner Thigh Stretch
Sit with the soles of your feet together and your knees outward. Pull
your feet toward your groin area as far as possible. Hold for 15
counts, then relax. Repeat 3 times. Stretches: Quadriceps and hip
muscles.
26
5
PART LIST—Model No. IMTL59105.0
R0805A
To locate the parts listed below, see the EXPLODED DRAWING attached in the center of this manual.
Key No. Qty.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
2
8
41
1
10
2
5
8
2
2
4
2
1
1
2
1
1
1
1
1
1
2
1
2
2
1
1
2
4
2
2
5
16
1
2
1
1
1
1
1
1
1
1
2
1
1
1
1
1
2
1
1
2
Description
Key No. Qty.
Foot Rail Cover
3/4” Screw
Screw
Catch
Foot Rail Screw
Isolator
Hood Screw
Star Washer
Platform Bolt, Back
Platform Bolt, Front
Belt Guide Screw
Belt Guide
Left Upright
Right Upright
Frame Pivot Bolt
Left Foot Rail
Right Foot Rail
Motor Pivot Bolt
Motor Bracket
Handrail
Latch Pin Assembly
Motor Washer
Motor Star Washer
Motor Bolt
Motor Tension Bolt
Motor Belt
Drive Motor
Frame Washer
U-nut
Motor Nut
Lift Frame Bolt
Wheel Nut
1/2” Screw
Console
Fan Screw
Power Cord Assembly
Fan
Controller
Electronic Bracket
Filter Wire
Hood
Front Roller Bushing
Lift Frame
Base Endcap
Front Roller Bolt
Magnet
Front Roller
Walking Belt
Walking Platform
Handrail Endcap
Rear Roller
Left Rear Endcap
Rear Roller Bolt
54
1
Right Rear Endcap
1
Allen Wrench
55
56
1
Incline Stop Bracket
57
1
Ground Wire
58
1
Frame
59
1
Belly Pan
60
1
Reed Switch Bracket
61
1
Reed Switch Clip
62
1
Front Roller Nut
63
1
Reed Switch
64
4
Handrail Bolt
65
4
Upright Bolt
66
5
Star Washer
67
4
Upright Star Washer
2
Caution Decal
68
69
1
Warning Decal
70
4
Platform Nut
71
1
Cable Tie
72
3
Cotter Pin
73
1
Latch Housing
74
4
Tie Clamp
75
1
Releasable Tie
76
1
Access Door
77
1
Wire Harness
78
1
Console Wire
79
1
Key/Clip
80
2
Front Wheel
81
2
Wheel Bolt
82
6
Base Pad
83
12
1” Tek Screw
84
1
Upright Base
85
1
Console Base
86
1
Incline Motor Bolt
Hair Pin Cotter Pin
4
87
88
1
Incline Motor
Handrail Star Washer
4
89
90
2
Rear Roller Bracket
91
1
Chest Pulse Sensor
92
1
Pulse Receiver
93
2
Pulse Receive Screw
Silver Ground Screw
94
1
95
1
Book Holder
Chest Pulse Strap
1
96
97
4
Wheel Spacer
Isolator Washer
4
98
Static Decal
1
99
#
1
6” Blue Wire, 2F
#
1
10” Red Wire, M/F
#
1
12” Green Wire, M/Ring
#
1
8” Black Wire, 2 Ring
#
1
User’s Manual
“#” indicates a non-illustrated part.
Specifications are subject to change without notice.
27
Description
5
53
8
90
70
16
6
5
83
9
55
3
98
52
69
3
5
98
53
3
57
33
8
49
4
1
51
5
83
12
11
90
54
9
48
70
70
15
5
5
10
26
58
32
5
17
47
28
46
42
27
5
32
25
19
23
11
1
10
22
30
3
98
12
5
70
25
32
62
18
24
22
30
EXPLODED DRAWING—Model No. IMTL59105.0
3
15
45
66
98
33
6
28
5
43
36
7
R0805A
3
61
60
3
3
63
7
59
33
38
3
41
33
3
33
40
7
39
66
7
3
7
3
44
21
50
82
83
3
72
65
88
67
82
73
89
64
83
56
87
86
68
89
64
84
13
81
87
82
29
3
50
29
83
82
83
44
32
82
83
3
3
87
97
89
64
3
31
65
67
80
3
64
3
33
68
89
14
87
20
83
82
31
29
77
3
81
32
97
80
97
79
EXPLODED DRAWING—Model No. IMTL59105.0
71
92
93
75
3
3
74
33
76
R0805A
3
94
99
3
95
78
85
35
34
96
37
91
35
ORDERING REPLACEMENT PARTS
To order replacement parts, see the front cover of this manual. To help us assist you, please be prepared to give
the following information:
• the MODEL NUMBER of the product (IMTL59105.0)
• the NAME of the product (IMAGE 19.0 R treadmill)
• the SERIAL NUMBER of the product (see the front cover of this manual)
• the KEY NUMBER and DESCRIPTION of the part(s) (see the EXPLODED DRAWING in the center of this
manual and the PART LIST on page 27)
LIMITED WARRANTY
ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and
material under normal use and service conditions. The drive motor is warranted for ten (10) years after
the date of purchase. Parts and labor are warranted for ninety (90) days after the date of purchase.
This warranty extends only to the original purchaser. ICON's obligation under this warranty is limited to
replacing or repairing, at ICON's option, the product through one of its authorized service centers. All repairs for which warranty claims are made must be pre-authorized by ICON. If the product is shipped to a
service center, freight charges to and from the service center will be the customer’s responsibility. For inhome service, the customer will be responsible for a minimal trip charge. This warranty does not extend
to any product or damage to a product caused by or attributable to freight damage, abuse, misuse, improper or abnormal usage or repairs not provided by an ICON authorized service center; products used
for commercial or rental purposes; or products used as store display models. No other warranty beyond
that specifically set forth above is authorized by ICON.
ICON is not responsible or liable for indirect, special or consequential damages arising out of or in connection with the use or performance of the product or damages with respect to any economic loss, loss
of property, loss of revenues or profits, loss of enjoyment or use, costs of removal or installation or other
consequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of incidental or consequential damages. Accordingly, the above limitation may not apply to you.
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of
merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set
forth herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the
above limitation may not apply to you.
This warranty gives you specific legal rights. You may also have other rights which vary from state to state.
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813
Part No. 226722 R0805A
Printed in USA © 2005 ICON IP, Inc.
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