KEYS Milestone MS1200GT, MS3200GT Treadmill OWNER'S MANUAL

MS1200GT/MS3200GT

TREADMILL

OWNER’S MANUAL

PART# 15-0008

KEYS

Fitness Products, LP

P.O. Box 551239

Dallas, Texas 75239

Table of Contents

Information Page #

Table of Contents

Specification Sheet

Important Safety Information

Before You Start

Warm Up Exercises

Assembly, Moving Instructions

Power Requirements

Console Functions and Descriptions

Program and Operating Instructions

Program Descriptions and Profiles

Belt Adjustments and Tension

Change to MPH or Km/H

Troubleshooting Guide

Parts and Diagrams

Parts List

Warranty Registration (Mail In Form)

10 , 11, 12, & 13

14

15

16

17

18

19

20

8

9

6

7

2

3

4

5

Page 2

Specification Sheet

MS1200GT MS3200GT

♦ Horsepower (Continuous) 2.0hp 2.0hp

♦

♦

Display Type 5 Window LCD 5 Window LED

Electronics Push button Push button

♦

♦

♦

♦

Pre-Set Programs 3 5

Custom Programs 6 10

User Programs 0 3

Heart Rate Interactive No Yes

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♦

♦

♦

♦

♦

♦

♦

♦

♦

♦

♦

♦

Power Incline 12% 12%

Roller Diameter 1.9” 1.9”

Cushioned Deck Yes Yes

Speed Range 0-10mph 0-10mph

Belt Size 18 x 51” 18 x 51”

Front Hand Rails Yes Yes

Side Hand Rails Yes Yes

Foot Print 29 x 62” 26 x 62”

Foot Print Folded 29 x 29” 29 x 29”

Warranty Motor 10 Years 10 Years

Warranty Parts 2 Years 2 Years

Warranty Labor 1 Year 1 Year

Warranty Frame Lifetime Lifetime

PAGE 3

Important Safety Information

1)

WARNING!

Before using this treadmill or starting any exercise program, consult your physician. This is especially important for persons over the age of 35 and/or persons with pre-existing health problems. The manufacturer or distributor assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

2)

WARNING!

To reduce the risk of electrical shock, burns, fire, or other possible injuries to the user, it is important to review this manual and the following precautions before operation.

SAFETY PRECAUTIONS AND TIPS

♦

It is the owner’s responsibility to ensure that all users of this treadmill have read the Owner’s Manual and are familiar with warnings and safety precautions.

♦

This treadmill has a user maximum capacity of 275 pounds.

♦

The treadmill should only be used on a level surface and is intended for indoor use only. The treadmill should not be placed in a garage, patio, or near water and should never be used while you are wet. KEYS recommends a treadmill mat be placed under the treadmill to protect floor or carpet and for easier cleaning.

♦

Follow safety information in regards to plugging in your treadmill. Keep the power cord away from the incline wheels and do not run the power cord underneath your treadmill. Do not operate the treadmill with a damaged or frayed power cord.

♦

Wear comfortable, good-quality walking or running shoes and appropriate clothing. Do not use the treadmill with bare feet, sandals, socks or stockings.

♦

Always straddle the belt and allow it to start moving before stepping onto the belt.

♦

Hold on to handrails when adjusting speed, incline, or other controls.

♦

Always examine your treadmill before using to ensure all parts are in working order.

♦

Allow the belt to fully stop before dismounting.

♦

Pets should never be allowed near or on the treadmill.

♦

Do not leave children unsupervised near or on the treadmill.

♦

Never operate the treadmill where oxygen is being administered, or where aerosol products are being used.

♦

Never insert any object or body parts into any opening.

♦

For safety and to prevent damage to your treadmill, no more than one person should use the treadmill at a time.

♦

Always unplug the treadmill before cleaning and/or servicing. Service to your treadmill should only be performed by an authorized service representative, unless authorized and/or instructed by the manufacturer. Failure to follow these instructions will void the treadmill warranty.

♦

Never leave the treadmill unattended while it is running.

PAGE 4

Before You Start

Thank you for purchasing a KEYS treadmill! This quality product you have chosen was designed to meet your needs for cardiovascular exercise.

Before you start, please read the Owner’s Manual and become familiar with the operation of your new treadmill.

♦

Remember to take the time to perform the stretching exercises provided on Page 6 to avoid injury.

♦

Do not stand on the walking belt while pressing the Power button or Start/Stop button.

♦

Always adjust the speed of the treadmill in small increments as this treadmill is capable of high speeds.

♦

If you are taking medication, consult your physician to see if the medication will affect your exercise heart rate.

♦

If you have heart problems, you are not active, and/or are over the age of 35 years, do not use the preset treadmill programs or start an exercise program without first contacting and receiving approval from your physician.

♦

To avoid the risk of electrical shock, always keep the console dry. Do not spill liquids on the console.

KEYS recommends a sealed water bottle for beverages consumed while using the treadmill.

♦

Please review the following picture below to familiarize yourself with the listed parts. This manual

covers several treadmills, so the one pictured below may not be identical to your particular model.

UPRIGHTS

CONSOLE

ELECTRONIC DISPLAY

WATER BOTTLE HOLDER

(WATER BOTTLE NOT INCLUDED)

MOTOR COVER

SIDE HAND RAILS

FRONT HAND RAIL

WALKING BELT

SAFETY LATCH

CIRCUIT BREAKER REAR ROLLER

ADJUSTMENT BOLTS

SES SYSTEM

WHEEL FOOT RAILS

PAGE 5

Warm Up Exercises

EXERCISE GUIDELINES

WARNING ! Before beginning this or any exercise program, you should consult your physician. This is especially important for individuals over the age of 35 or individuals with pre-existing health problems.

Warming up prepares the body for the exercise by increasing circulation, supplying more oxygen to the muscles and raising body temperature. Begin each workout with 5 to 10 minutes of stretching and light exercise to warm up. The photos on this page show several forms of basic stretching you may perform before your workouts. In order to achieve an adequate warm-up, perform each stretch three times.

TOE TOUCH STRETCH

Stand bending your knees slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Hold for 15 counts, then relax. This will stretch your hamstrings, back of knees , and back.

HAMSTRING STRETCH

Sit with one leg extended. Bring the sole of the opposite foot toward you and rest it against the inner thigh of your extended leg. Reach toward your toes as far as possible.

Hold for 15 counts, then relax. This will stretch your hamstrings, lower back, and groin.

CALF/ACHILLES STRETCH

With one leg in front of the other, reach forward and place your hands against a wall. Keep your back leg straight and your back foot flat on the floor. Bend your front leg, lean forward and move your hips toward the wall. Hold for 15 counts, then relax. To cause further stretching of the Achilles tendons, bend your back leg as well. This will stretch your calves, Achilles tendons, and ankles.

QUADRICEPS STRETCH

With one hand against a wall for balance, reach back and grasp one foot with your other hand. Bring your heel as close to your buttocks as possible. Hold for 15 counts, then relax. This will stretch your quadriceps and hip muscles.

PAGE 6

Assembly, Moving Instructions

Assembly

This KEYS treadmill is shipped in one piece and fully assembled. After opening the box, remove any packing materials from the treadmill. Do not throw away any packing materials until the unit is working properly. Place the base on a clean, level surface. Make sure the electrical cord will easily reach an electrical outlet.

Moving

CAUTION! TO AVOID THE RISK OF INJURY, NEVER ATTEMPT TO MOVE THE TREADMILL

WHILE IT IS IN THE UNFOLDED OPERATING POSITON. TO REDUCE THE POSSIBILITY OF

INJURY WHILE LIFTING, BEND YOUR LEGS AND KEEP YOUR BACK STRAIGHT. AS YOU RAISE

THE TREADMILL, LIFT USING YOUR LEGS, NOT YOUR BACK. IN ORDER TO RAISE OR LOWER

THE TREADMILL SAFELY, YOU MUST BE ABLE TO LIFT 45 POUNDS (20KG). IT IS SUGGESTED

YOU ALWAYS USE THE AID OF A SECOND PERSON WHEN MOVING THE TREADMILL.

With the treadmill in the folded locked position (safety latch is engaged), grasp the handrails and place one foot on the base as shown in the photo below. Next, with a firm grasp on handrails, place one foot on the center of the base crossbar and carefully tilt the treadmill back until it rolls freely on the wheels. Using extreme caution, move the treadmill to the desired location. To set the treadmill down, place one foot on the center of the base crossbar and carefully lower treadmill onto base in resting position. Do not attempt to move the treadmill over an uneven or rough surface.

PAGE 7

Power Requirements

ARNG!

IMPROPER CONNECTION OF THE EQUIPMENT GROUNDING CONNECTOR CAN RESULT IN A

RISK OF AN ELECTRIC SHOCK. CHECK WITH A QUALIFIED ELECTRICIAN OR SERVICE MAN IF

YOU ARE IN DOUBT AS TO WHETHER THE PRODUCT IS PROPERLY GROUNDED. DO NOT

MODIFY THE PLUG PROVIDED WITH THE PRODUCT, IF IT WILL NOT FIT THE OUTLET, HAVE

A PROPER OUTLET INSTALLED BY A QUALIFIED ELECTRICIAN.

This treadmill can be seriously damaged by sudden voltage changes in your home’s electrical power. Voltage spikes, surges, and noise interference can result from weather conditions or from other appliances being turned on or off. To reduce the possibility of treadmill damage, always use a surge protector (not included) with your treadmill.

Surge protectors can be purchased at most hardware stores. The manufacturer recommends a single outlet surge protector with a UL 1449 rating as a Transient Voltage Surge Suppressor (TVSS) with a UL suppressed voltage rating of 400V or less and an electrical rating of 120VAC, 15 amps.

This treadmill must be grounded to reduce the risk of electrical shock. Grounding provides a path of least resistance for electric current, should the treadmill malfunction. This treadmill comes with an electrical cord having an equipment-grounding conductor and a grounding plug. Always plug the power cord into a surge protector, and plug the surge protector into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances.

This product is for use on a nominal 120-volt circuit and has a grounding plug that looks like the plug illustrated in the drawing below.

PAGE 8

Console Functions and Descriptions

There are five display windows on the control panel to provide feedback information.

TIME WINDOW

♦

TIME: Indicates elapsed time after pressing start in minutes and seconds (0-99 minutes, 0-59 seconds)

♦

INTERVAL TIME: Indicates countdown in seconds to the next interval starting at 5 seconds and counting to 0 seconds

SPEED WINDOW

♦

SPEED: Indicates MPH (miles per hour) or KMH (kilometer per hour) in .1 increments

DISTANCE / CALORIES WINDOW

♦

DISTANCE: Indicates Miles or Kilometers traveled in .01 increments up to 9.99 and .1 increments starting at 10.0

♦

CALORIES: Indicates estimated calories used based on 150 lb. person at the indicated speed, incline, and time

INCLINE WINDOW

♦

INCLINE: Indicates incline in percent of grade 0-12% in 1 increments

CENTER BRICKYARD WINDOW

♦

Displays quarter mile track in Manual mode. Indicates position on track by a blink. In program mode, shows the change in speed profile across the interval range (1-10) and shows position with a blinking action.

♦

In Program mode, the treadmill will display the name of the program selected, showing on the left hand side of the window. In Manual mode, the LAP counter will appear in the top center of the window, counting each 1/4 mile lap in sequence of completion (1, 2, 3, etc.)

CENTER BRICKYARD WINDOW

TIME WINDOW

DISTANCE/CALORIE WINDOW

INCLINE WINDOW SPEED WINDOW

PAGE 9

Program and Operating Instructions

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QUICK START / MANUAL MODE

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Plug into a surge protector outlet. Attach RED Safety Key to treadmill console.

♦

Stand on the treadmill and straddle belt. Attach safety key clip to your clothes.

♦

Press POWER button. There will be an eight (8) second delay after pressing the POWER button before data can be entered. The TIME window will flash.

♦

Press START/STOP button. Belt will begin to move after 4 seconds. Step on belt slowly after the belt starts moving. Speed or incline may be adjusted by using the appropriate + (increase) or – (decrease) buttons.

♦

To end your workout, press START/STOP button. Belt will gradually slow to zero.

♦

To pause your workout, press PAUSE.

♦

To re-start after pausing: Press the PAUSE button. WARNING: THE TREADMILL BELT WILL

RESUME AT THE SPEED THE TREADMILL WAS MOVING BEFORE PAUSING.

♦

Countdown Time, Preset Speed and/or Incline: Time, Speed, and Incline may be preset prior to getting started. After pressing the POWER button, the time window will blink. Use the SPEED/TIME + or – arrows to select your workout time, then press the ENTER PROGRAM button. The SPEED/TIME window will now be flashing. Using the same + or – arrows, select the speed for your workout, then press

ENTER PROGRAM. Now the INCLINE window will be flashing. Use the INCLINE + or – arrows to set your workout incline, then press ENTER PROGRAM. To start, press the START/STOP button.

ENTER

INCLINE SPEED/TIME

Alternative Speed and Incline Toggles Switches

START/STOP

PAUSE

POWER

PAGE 10

Program and Operating Instructions

PROGRAM MODE-FOR THE MS1200GT

♦ Plug treadmill into a surge protector outlet . Attach RED Safety Key to treadmill console.

♦ Stand on the treadmill and straddle belt. Attach safety key clip to your clothes.

♦ Press POWER button. There will be an eight (8) second delay before data can be entered. The TIME window will flash.

♦ There are three (3) pre-set and six (6) custom pre-set programs on the MS1200GT. The treadmill includes FAT

BURN, CARDIO, and WARM-UP programs. Select the program by pressing the appropriate button.

♦ Press START/STOP button. Belt will begin to move after 4 seconds. Step on belt slowly after the belt starts moving.

♦ Each of the pre-set programs can also be customized for your particular workout.

♦ CUSTOMIZING PROGRAMS in P1 and P2 Mode: Each pre-set program(Fat Burn, Cardio, Warm-up) can be customized in the P1 or P2 mode. After making the program selection, the center window will read “OP.” The

”OP” refers to “original program” and is preset. The program name you select will display to the left of the

“OP”. Press the same program button once more and the center window will read P1. The “P1” mode is now accessed. You can now program the Time, Speed, and Incline in P1 mode, which will be saved for future workouts.

1) The TIME window will blink. Use the SPEED/TIME + or – arrows to select your workout time. Press

ENTER PROGRAM.

2) The SPEED/TIME window will then blink. Use the same + or – arrows to select the speed for your workout. Press ENTER PROGRAM.

3) The INCLINE window will then blink. Use the INCLINE + or – arrows to set your workout incline. Press

ENTER PROGRAM.

To start, press the START/STOP button. To access P2 mode, press the selected program button three times

(once for OP, twice for P1, three times for P2). Follow the above steps 1-3 to customize P2 settings.

♦ TO CHANGE A PREVIOUSLY PROGRAMMED P1, P2, or user program: Once you have programmed the

P1 or P2 modes, you will need to use the PAUSE button to change the program you previously entered. For instance to change to a new setting in P1-FAT BURN, press the FAT BURN button twice to access P1. Then press the PAUSE button to get the TIME window to flash. Follow the directions above to continue to change the program.

FAT BURN

CARDIO

WARM UP

ENTER

START/STOP

PAUSE

POWER

INCLINE

PAGE 11

SPEED

Program and Operating Instructions

PROGRAM MODE-MS3200GT

♦ Plug treadmill into a surge protector outlet . Attach RED Safety Key to treadmill console.

♦ Stand on the treadmill and straddle belt. Attach safety key clip to your clothes.

♦ Press POWER button. There will be an eight (8) second delay before data can be entered. The TIME window will flash.

♦ There are four (4) pre-set and eight (8) semi-custom pre-set programs on the MS3200GT. The treadmill includes FAT BURN, CARDIO, WARM-UP, and CROSS TRAINING programs. Select the program by pressing the appropriate button.

♦ Press START/STOP button. Belt will begin to move after 4 seconds. Step on belt slowly after the belt starts moving.

♦ CUSTOMIZING PROGRAMS in P1 and P2 Mode: Each pre-set program(Fat Burn, Cardio, Warm-up, Cross

Training) can be customized in the P1 or P2 mode. After making the program selection, the Calorie window will read “OP”. The ”OP” refers to “original program” and is preset. The program name you select will display in the diode light beside the program name. Press the same program button once more and the Calorie window will read P1. The “P1” mode is now accessed. You can now program the Time, Speed, and Incline in P1 mode, which will be saved for future workouts.

1) The TIME window will blink. Use the SPEED/TIME + or – arrows to select your workout time. Press

ENTER PROGRAM.

2) The SPEED/TIME window will then blink. Use the same + or – arrows to select the speed for your workout. Press ENTER PROGRAM.

3) The INCLINE window will then blink. Use the INCLINE + or – arrows to set your workout incline. Press

ENTER PROGRAM.

To start, press the START/STOP button. To access P2 mode, press the selected program button three times

(once for OP, twice for P1, three times for P2). Follow the above steps 1-3 to customize P2 settings.

♦ TO CHANGE A PREVIOUSLY PROGRAMMED P1, P2, or user program: Once you have programmed the

P1 or P2 modes, you will need to use the PAUSE button to change the program you previously entered. For instance to change to a new setting in P1-FAT BURN, press the FAT BURN button twice to access P1. Then press the PAUSE button to get the TIME window to flash. Follow the directions above to continue to change the program.

FAT BURN

CARDIO

WARM UP

CROSS TRAINING

USER PROGRAM

POWER

START/STOP

PAUSE

INCLINE

ENTER

PAGE 12

SPEED

Program and Operating Instructions

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♦

Heart Rate Control Instructions (MS3200GT only)

HEART RATE PROGRAM MODE

♦ The Heart Rate program is designed to keep your heart rate a desired level of “beats per minute” by automatically adjusting the incline. For example, if you have programmed in a desired heart rate of 105 beats per minute and your heart rate is only

95 beats per minute (you must be wearing Heart Rate Transmitter), the incline will automatically increase to intensify the work load, and increase you heart rate to the 105 beats per minute you programmed.

♦ If your heart rate is above your programmed amount of beats per minute the incline will automatically decrease to lower your heart rate. You may at any time during the Heart Rate Program adjust/override the speed and or incline by simply pressing the correct corresponding buttons. You may change your “Target Heart Rate” at any time during the program by pressing the TARGET + or TARGET – buttons.

♦ Plug into a standard wall outlet (110-Volt AC, 15-amp circuit). Attach Safety Key to console

♦ Place the Heart Rate transmitter strap across chest against the skin. Stand on the treadmill and straddle belt.

♦ Press POWER button. There will be an eight (8) second delay after pressing the POWER button before data can be entered.

The TIME window will flash. The “Heart” shape on the treadmill will be flashing if the Heart Rate Transmitter is transmitting. Adjust the strap on the chest until the console is picking up a signal.

♦ For Quick Start, press START/STOP button. Belt will begin to move after 4 seconds. Step on belt slowly after the belt starts moving. Speed or incline may be adjusted by using the appropriate + (increase) or – (decrease) buttons. Heart rate will read out in the Incline window.

♦ To select the Heart Rate Control program, press the “Heart Rate Program” button.

♦ The incline window will flash “125”, which is the default program target heart rate.

♦ Adjust Target Heart Rate to desired level with the TARGET + or – buttons.

♦ Press START/STOP button, or continue instructions below to program Time, and Speed.

♦ You can now program the Time and Speed. The time window will blink. Use the SPEED + or – arrows to select your workout time, then press the ENTER PROGRAM button. The SPEED window will now be flashing. Using the SPEED + or – arrows, select the maximum speed for your workout, then press ENTER PROGRAM. To start, press the START/STOP button.

TARGET DOWN TARGET UP

POWER

START/STOP

ENTER PROGRAM

PAGE 13

SPEED +/-

Program Profiles

1

0

9

8

1

2

1

1

7

6

5

4

SPEED

INCLINE

1 2 3 4 5 6 7 8 9 10

The Fat Burn Program is designed to vary the treadmill elevation, while maintaining a constant walking belt speed.

8

7

6

5

12

11

10

9

4

3

2

1

SPEED

INCLINE

1 2 3 4 5 6 7 8 9 10

The Cardio Program is designed to vary the treadmill Speed, while maintaining a constant Elevation.

8

7

6

5

12

11

10

9

4

3

2

1

SPEED

INCLINE

1 2 3 4 5 6 7 8 9 10

The Warm Up Program is designed to gradually increase the treadmill Speed and Elevation in the first segment (warm up) and gradually decrease the treadmill Speed and Elevation in the last segment (cool down). This is also known as a

Plateau program.

8

7

6

5

12

11

10

9

4

3

2

1

SPEED

INCLINE

1 2 3 4 5 6 7 8 9 10

*The Cross Training Program is designed to control the walking belt speed and elevation inversely in alternating segments.

*On the MS3200GT only.

PAGE 14

Belt Adjustment and Tension

WARNING! Do not overtighten rollers! This will cause premature roller bearing failure!

Belt adjustment and tension performs two functions: adjustment for tension and centering. Your new treadmill comes pre-adjusted from the factory for tension and centering. Please follow the procedures below if the belt shifts to the left or right or while walking:

WALKING BELT IS SHIFTING TO THE LEFT (Diagram 1)

First, turn treadmill on to run at 1 mph. Using the hex key provided, turn the left rear roller adjustment bolt ¼ turn in the clockwise direction. Next, run the treadmill at 2.5 mph. You should see the belt start to correct itself, moving back towards the center. Repeat the above procedure until the walking belt is centered. It may be necessary to set walking belt tension once you have completed this procedure if the belt feels like it is slipping while walking. Refer below to the

“Walking Belt Slipping” instructions.

WALKING BELT IS SHIFTING TO THE RIGHT (Diagram 2)

First, turn the treadmill on to run at 1 mph. Using the hex key provided, turn the right rear roller adjustment bolt ¼ turn in the clockwise direction. Next, run the treadmill at 2.5 mph. You should see the belt start to correct itself, moving back towards the center.

Repeat the above procedure until the walking belt is centered. It may be necessary to set walking belt tension once you have completed this procedure if the belt feels like it is slipping while walking. Refer below to the “Walking Belt Slipping” instructions.

WALKING BELT IS SLIPPING DURING USE (Diagram 3)

First, unplug the power cord from the surge protector. Using the hex key provided, turn both left and right rear roller adjustment bolts the same distance, usually a ¼ turn in the clockwise direction. Plug the power cord back into the surge protector and run the treadmill at 2.5 mph. You should now walk on the belt to determine if the belt is still slipping. Repeat the above procedure until the walking belt is not slipping. The tension should be just tight enough not to slip.

♦

Turning the hex key counter clockwise brings the rear rollers and belt towards you. Turning the hex key clockwise pushes the rear roller and belt away form you.

PAGE 15

Change Miles per hour to Kilometers per hour

Your treadmill will operate in British Units (miles per hour) or International Units (kilometers per hour). All treadmills are calibrated at the factory for British Units (miles per hour). To change the display to read in kilometers, follow the steps described here:

1) Turn power OFF on the console. (Do not unplug treadmill) Attach the magnet safety key to the console.

2) Activate the calibration mode switch by inserting the eraser end of a pencil into the opening in the backside of the

console (see diagram below).

3) Depressing the calibration mode switch ONCE; CL11 should appear in the TIME window.

4) Pressing the SPEED +/- button will activate your choice.

5) To accept the setting, press the POWER button.

Page 16

Troubleshooting Guide

Treadmill will not start.

1) Is the RED Safety Key Attached to the Console?

2) Make sure the power cord is plugged into a surge protector, the surge protector is plugged into a properly grounded outlet, and the surge protector is turned on. (Refer to “Power Requirements” on page 8)

3) Check the circuit breaker located on the front of the treadmill. If the switch protrudes, it has tripped.

Wait five minutes and then press the switch back in.

4) Check the house electrical breaker box and the circuit breaker for the room the treadmill is located in.

If it has tripped, reset or have an electrician replace the breaker in home.

5) Have an electrician check for inadequate voltage at the outlet.

Treadmill losses power during use.

1) Check the circuit breaker located on the front of the treadmill. If the switch protrudes, it has tripped.

Wait five minutes and then press the switch back in.

2) Check the house electrical breaker box and the circuit breaker for the room the treadmill is located in.

If it has tripped, reset or have an electrician replace the breaker in home.

3) If treadmill still will not operate, please call Keys Technical Service at (888) 340-0482.

Treadmill walking belt slows during use.

1) Check to make sure the treadmill is securely plugged into an UL-listed surge protector, rated at 15 amps, with a 14-gauge cord of five feet or less and the surge protector is securely plugged into the outlet.

2) If treadmill still will not operate, please call Keys Technical Service at (888) 340-0482.

Treadmill walking belt slips or is not centered on rear roller.

1) Refer to “Belt Adjustment and Tension” section on page 14.

2) Need help? Call Keys Technical Service at (888) 340-0482.

Treadmill Error Messages.

Your treadmill is equipped with a software package that enables error messages to be displayed when there is a problem. To avoid possible damage to the treadmill and the possibility of injury, do not operate the treadmill until the problem is corrected. Call Keys Technical Service at (888) 340-0482.

Page 17

Parts & Diagrams

1. 05-0037-Extrusion side board deluxe/left

2. 05-0037-Extrusion side board deluxe/right

3. 04-0008-Belt walk spliced 18 x 105WW

4. 24-0006-Front roller assembly

5. 09-0013-Rear roller assembly

6. 03-0004-Walkboard waxed

7. 06-0102-End cap

8. 12-0022-Actuator 400lb Maytech

9. 06-0018-Motor base pan

10. 06-0079-Small motor fan

11. 12-0018-Motor MCM 2.0HP

12. 04-0004-Poly V belt 190J8

13. 06-0101-Motor cover w/wings

14. 10-0020-Foam grips

15. & 16. MS1200GT- 24-0136 Console assembly

15. & 16. MS3200GT- 24-0138-Console assembly

17.

MS1200GT- 08-0051-Motor controller

17. MS3200GT- 08-0050-Motor controller

Page 18

MS1200GT/MS3200GT- Parts List

Parts List -MS1200GT/3200GT

PART # DESCRIPTION

02-0025

02-0027

02-0031

02-0033

02-0036

02-0040

02-0041

02-0050

02-0051

02-0053

02-0054

02-0068

02-0016

02-0017

02-0018

02-0019

02-0020

02-0021

02-0022

02-0024

02-0002A

02-0004

02-0005

02-0006

02-0007

02-0008

02-0009

02-0013

02-0014

02-0015

SPRING-DECK LIFT

SCREW-8x5/8 PHIL PH AB BLACK

SCREW-8x5/8 PPH HILO BLACK TPB

BOLT-HEX 5/16-18x5 1/2 GRADE 5-ZP

NUT 5/16-18 NYLOCKZP

BOLT-HEX 5/16-18x3/4 GRADE 2-ZP

NUT-HEX 5/16 WIZ-FL-LK-ZP

WASHER LOCK 1/4"

BOLT-HEX 1/4-20x2 1/2" GRADE 5 ZP

WASHER SPRING

BOLT-HEX 3/8-16x2 1/2" GRADE 5

NUT-NYLOCK HEX 3/8-16

NUT-PUSH 3/8 HAT BLACK 375012

BOLT-CARRIAGE 10-24x1 1/2

SCREW 0SHCS 1/4-20x2 1/2"

WASHER 9/32 5/8 1/8THICK ZP

NUT-NYLOCK HEX 10-24

CARRIAGE BOLT 5/16x1 GRADE 5 ZP

AXLE-WHEEL 2"

NUT-T HF 14209H-DB

BOLT-HEX /8-16x1 3/4" GRADE 5ZP

WASHER-#10 EXTERNAL STAR

SCREW-PPH 8x5/8 GREEN HEAD

RETAINER-GUIDE TUBE

SCREW-PPH 8-18x5/8"S/D-FOOTLATCH

NUT-NYLOCK HEX 1/4-20

SCREW-SH CAP 10-24x1 1/4"

SCREW-SHCS 1/4-20x3/4"

SCREW-HWH MACH 8-32x3/8"

WASHER-FLAT SAE 5/16

05-0014

05-0037

06-0103

06-0004

06-0005

06-0009

06-0133

06-0012

06-0125

02-0092

02-0108

02-0113

02-0123

03-0004

04-0008

05-0011

SCREW-PHTR #8x3/" AB BLACK

SCREW-PPH 10-5/8"

SCREW-HWH SLOTTED 8-18x3/4"AB ZP

WASHER-FENDER 1/4x1"

WALKBOARD-WAXED

BELT-WALK-SPLICED 18x105WW

EXTRUSION-END CAP JOINT

BOTTOM PAN JOINT 21 1/2

EXTRUSION-SIDE BRD-DELUX-GRAY

PULLEY-8 GROOVE-190JA

PLUG-BASE 1.5x3:-16GA

PLUG-DOME 1.5-16GA

GLIDE-BASE EXTENSION

WHEEL-ROLLER 2"

WHEEL 3"

SPACER FOR UPRIGHT

2 09-0013

2 10-0002

6 10-0003

2 10-0004

2 10-0012

8 10-0017

2 11-0022

1 11-0003

3 12-0018

1 12-0022

1 13-0003

1 13-0007

2 13-0011

2 13-0016

1 14-0003

2 14-0023

QTY PART #

4 06-0021

35 06-0022

8

1 06-0079

3 06-0088

3 06-0101

3 06-0102

8 06-0103

11 08-0004

4 08-0027

1 08-0047

3 08-0051

4 08-0077

4 24-0006

14-0024

7 14-0025

1 14-0028

1 14-0352

2 14-0351

1 14-0089

1 14-0205

1 18-0006

1 19-0013

2 19-0134

1 19-0015

2 19-0019

2 06-0014

4 06-0016

4 06-0018

2 06-0019

2 06-0020

DESCRIPTION

CLAMP-WIRE 3367 7/16

GUIDE-RESET TUBE

FAN-MCM MOTOR-5: W/ 1/2'SHAFT

SLEEVE-MOTOR TENSION 1/4"

COVER FOR MOTOR-GRAY

ENDCAP-GRAY

COVER FOR MOLDED BASE-GRAY

BREAKER-CIRCIT-15AMP

SWITCH-REMOTE-W/HARNESS

ENCODER-OPTICAL-ALEPH

CONTROLLER-REVISED 08-0014

CORE-FERRITE

ROLLER-FRONT-20MM SHAFT

ROLLER-REAR-20MM SHAFT

ISOLATOR-BOARD

GRIP-FOAM 15x14.7

FOOT-RUBBER

BUMPER-LATCH

TAPE-FOAM-1"X75ft

BUSHING-REAR ELEVAION

BUSHING-UPRIGHT PIVOT

MOTOR-MCM#253 1.75/2HP-REPLACES

ACTUATOR 40LB-MAYTECH

HARNESS-ENCODE

WIRE-BREAKER 6"

CORD-POWER-90"

HARNESS-CONTROL PANEL

DECAL-MOTOR COVER SES- ALL GRAY

DECAL-NO LIFT ALL FOLDS

DECAL-SAFETY LACH-ALL FOLDS

DECAL-WARNING FOLDING-AL FOLDS

DECAL-CIRCUIT BREAKER ALL

DECAL-INCINE REMOTE

DECAL-SPEED REMOTE

DECAL-STARBURST-WAX DECK/YELLOW

DECAL-DISCONNECT-MOTOR COVER

SPRING-MOTOR TENSION-PRESET

LATCH-FOOT LOCKING MECHANISM

BRACKET-BASE ELEVATION

BRACKET-MOTOR COVER

GUIDE BELT GLAVANIZED

BUSHING-STRAIN RELIEF #1237

TIES-WIRE

PAN-MOTOR BASE

PAN-CENTER BASE

PAN-END-BASE

1 21-0018

8 02-0026

2 02-0028

2 02-0038

1 06-0024

1 06-0084

2 04-0004

2 14-0321

1 *06-0059

1 *13-0017

1 *24-0138

1 *15-0008

1 *06-0058

1 *08-0050

1 *19-0096

1 *07-0041

QTY PART #

1 19-0032

1 19-0097

20-0003

1 20-0008

1 23-0001

1 18-0002

1 22-0001

2 23-0003

1 23-0090

2 19-0027

1 21-0002

1 21-0005

1 22-0025

1 20-0033

1

12

1

1

1

1

1

7

2

1 *02-0042

1 *07-0020

1 *14-0220

1 *06-0099

1

1

1 *26-0025

2 *15-0028

DESCRIPTION

BRACKET-SPRING ANCHOR

BRACKET-ENCODER MCMILLAN

PROC-ACTUATOR EXTENSION TB-17-0011

PROC-BASE EXTENSION TB 17-0010

DECK FRAME ASSEMBLY

ROD-LATCH

ACTUATOR CONNECTION ASSEMBLY

REAR ELEVATION ASSEMBLY WELDED

U/R ASSEMBLY STRAIGHT

BRACKET PIVOT TUBE

BACE BRACE-FOOT LATCH-PUNCHED

BASE FRAME-W/DRAIN HOLES PUNCHED

UPRIGHT SUB-ASSEMBLY-STRAIGHT

PROC-REMOTE H/BAR 17-0005

CONSOLE PLATE-PUNCHED(19-0012)

NUT-PUSH PZ 001996

SWITCH-MAGNETIC KILL-YIHAN

WRENCH-ALLEN 3/16 SHAFT ARM

CLIP-ALLEN WRENCH

BAG-PLASTIC 12x12 3ML-INST PACKET

BELT-POLY V 190J8

10-YEAR WARRANY DECAL

COVER-HRC RECEIVER-KES SERIES

HARNESS-TELCO-HRC

CONSOLE ASSEMBLY MS3200T

MANUAL-MS3200GT

SUPPORT-PC BOARD HRC

CONTROLLER-REPLACES 08-0013

BRACKET-HR RECEVER MOUNTING

CHEST STRAP NO LOGO-HR UNITS

SCREW-#8x5/8" S BLACK

RECEIVER-DISCRETE-LED-HC

DECAL-MOTOR COVER-MS3200GT

CONSOLE LED GRAY

INSTRUCTION PACKET-MS3200GT

WIRING DIAGRAM-McMILLAN

Page 19

KeysMilestone 1200/3200GT Treadmill KEYS FITNESS PRODUCTS, LP – LIMITED WARRANTY

PLEASE CONSULT YOUR PHYSICIAN BEFORE USING THIS PRODUCT.

This Limited Warranty applies in the United States and Canada to products manufactured or distributed by Keys Fitness Products, LP (“Keys”) under the

KEYS brand name. The warranty period on the MILESTONE 1200GT/3200GT to the original purchaser is (lifetime) on the frame, (10) years on the motor, (2) years parts, and (1) year labor.

Keys warrants that the Product you have purchased for non-commercial, personal, family, or household use from Keys or from an authorized Keys reseller is free from defects in materials or workmanship under normal use during the warranty period. Your sales receipt, showing the date of purchase of the Product, is your proof of the date of purchase. This warranty only extends to you, the original purchaser. It is not transferable to anyone who subsequently purchases the Product from you. It excludes expendable parts. This Limited Warranty becomes VALID ONLY if the treadmill is assembled/installed by a Keys Fitness authorized dealer/technician unless otherwise authorized by Keys Fitness in writing (if anyone other than a Keys Fitness authorized dealer/technician assembles a Keys Fitness treadmill the warranty will be void unless accompanied by written authorization by Keys Fitness).

During the warranty period Keys will at no additional charge, repair or replace (at Keys’ option) the product if it becomes defective, malfunctions, or otherwise fails to conform with this Limited Warranty under normal non-commercial, personal, family or household use. In repairing the Product, Keys may replace defective parts, or at the option of Keys, serviceable used parts that are equivalent to new parts in performance. All exchanged parts and Products replaced under this warranty will become the property of Keys. Keys reserves the right to change manufacturers of any part to cover any existing warranty.

To obtain warranty service, you must contact a Keys authorized service technician or Keys Fitness at our phone numbers located in this manual. Any parts determined to be defective must be returned to

Keys to obtain warranty service. You must prepay any shipping charges, export taxes, custom duties and taxes, or any other charges associated with transportation of the parts or Product. In addition, you are responsible for insuring any parts or Product shipped or returned. You assume the risk of loss during shipment. You must present Keys with proof-of-purchase documents (including the date of purchase). Any evidence of alteration, erasing or forgery of proof-of-purchase documents will be cause to void this Limited Warranty.

This warranty does not extend to any product not purchased from Keys or from an authorized Keys reseller. This Limited Warranty does not extend to any Product that has been damaged or rendered defective; (a) as a result of accident, misuse, or abuse; (b) by the use of parts not manufactured or sold by Keys; (c) by modification of the Product or normal wear and tear; (d) operation on incorrect power supplies; or

(e) as a result of service by anyone other than Keys, or an authorized Keys warranty service provider. Product on which the serial number has been defaced or removed is not eligible for warranty service. Should any

Product be submitted for warranty service be found ineligible therefore, an estimate of repair cost will furnished and the repair will be made if requested by you upon Keys’ receipt of payment or acceptable arrangements for payment.

EXCEPT AS EXPRESSLY SET FORTH IN THIS WARRANTY, KEYS MAKES NO OTHER WARRANTIES, EXPRESSED OR IMPLIED, INCLUDING ANY IMPLIED WARRANTIES OF

MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE. KEYS EXPRESSLY DISCLAIMS ALL WARRANTIES NOT STATED IN THIS LIMITED WARRANTY. ANY IMPLIED

WARRANTIES THAT MAY BE IMPOSED BY LAW ARE LIMITED TO THE TERMS OF THIS LIMITED WARRANTY. NEITHER KEYS NOR ANY OF ITS AFFILIATES SHALL BE

RESPONSIBLE FOR INCIDENTAL OR CONSEQUENTIAL DAMAGES. SOME STATES DO NOT ALLOW LIMITATIONS ON HOW LONG AN IMPLIED WARRANTY LASTS OR THE

EXCLUSION OR LIMITATION OF INCIDENTAL OR CONSEQUENTIAL DAMAGES, SO THE ABOVE LIMITATIONS OR EXCLUSION MAY NOT APPLY TO YOU. This Limited Warranty gives you specific legal rights and you may also have other rights that may vary from state to state. This is the only express warranty applicable to Keys-branded products. Keys neither assumes nor authorizes anyone to assume for it any other express warranty.

PLEASE SEND IN THE ATTACHED WARRANTY CARD WITHIN TEN (10) DAYS OF PURCHASE TO REGISTER YOUR TREADMILL

WITH KEYS FITNESS PRODUCTS, LP. MADE IN THE USA. Thank you for your business! PLEASE MAIL WARRANTY CARD TO:

KEYS FITNESS PRODUCTS, PO BOX 551239, DALLAS, TX 75355

.

KEYS FITNESS TREADMILL WARRANTY REGISTRATION

FIRST M.I. LAST

TELEPHONE

ADDRESS

CITY

DATE OF PURCHASE

Name of store or company where purchased:

How do you plan to use the treadmill?

Walk____ Run_____ Both_____

Who will use the treadmill?

Male____ Female_____ Both_____

How many family members? _____

AGE: 15-24____ 25-34____

35-44____ 45-54____

55-64____ 65 +_____

STATE ZIP

APT. NO.

MODEL NO.

SERIAL NO.

Where did you learn about treadmills?

TV____ Radio____ Friend____

In Store Display____ Salesperson___

Print ad/flyer____ Internet______

Why did you purchase a treadmill?

Dr.’s Orders____ Loose Weight____

In-home convenience____

Improve Cardiovascular Fitness___

Safety from outdoors____

Other __________________________

How important are each feature:

Least Most

Unique Features

Horsepower

Warranty

Price

Look/Design

Folding Feature

Other Comments:

_______________

_______________

_______________

_______________

KEYS FITNESS respects the rights of your privacy. Our company will not sell or distribute to others the information above. This information is used to track our product quality and to contact you in the event of a product safety concern. It may be used to offer you future Keys products only through the mail. Please check here if wish not to receive any additional information on Keys products.