Life Fitness T Series User's Manual

Life Fitness T Series User's Manual
T Series
Life Fitness offers a full line of premier fitness equipment for the home.
T R E A D M I L L S | T O TA L - B O D Y E L L I P T I C A L C R O S S - T R A I N E R S | L I F E C Y C L E® E X E R C I S E B I K E S | G Y M S Y S T E M S
Where does your workout take you?
T
LIFEFITNESS.COM
TREADMILLS
One step ahead
As the manufacturer of the #1 brand of fitness equipment in health clubs worldwide,
Life Fitness understands what it takes to build fitness equipment that delivers results.
Design. Ergonomics. Research. Testing. For more than 30 years, we have been putting
more into our products so you can get more out of yourself.
Health club quality at home
Bring home the health club experience with the Club Series Treadmill —
the home version of our popular commercial model.
Unequalled comfort
Feel the difference with the patented FlexDeck® Shock Absorption System,
which reduces impact to the knees, back and joints by nearly 30%
compared to non-cushioned treadmills. And our virtually indestructible Lifespring™
shock absorbers ensure every workout is as comfortable as the first.
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Home sweet gym.
For some, the words “home” and “workout” don’t naturally go together. If you desire a
gym-like experience from the comfort and convenience of home on a piece of machinery
that rivals anything found in the world’s finest health clubs, we have a way for you
to get there. The Club Series Treadmill — the ultimate home version of our high-end
commercial model. Once you’re on one, it won’t feel like home anymore.
At first, I was following through
on a promise.
Now, I’m chasing a dream.
Club Series Treadmill
Highlighted Features
Standard features on the Club Series Treadmill include the FlexDeck® shock absorption
system, which reduces shock to joints by nearly 30% compared to non-cushioned
treadmills. The 4.0 HP AC motor has a lifetime warranty and lets you run at speeds of up to
12 mph (20 kph). The console features a deluxe 16-character LED message center for easy
readout. And for safe, effective cardiovascular workouts, the Lifepulse™ contact heart rate
sensors deliver precise heart rate monitoring.
LIFEFITNESS.COM
Club Series Treadmill
FlexDeck® shock absorption system
Lifepulse™ contact heart rate sensors
Polar® wireless heart rate monitoring
4.0 HP AC motor with a lifetime warranty
16 workouts; plus 7 personalized and 6 custom workouts
Workout Profile™ display with On-the-Fly programming
Overmolded Ergo™ front handlebar with flared sidebars
GoSystem™ one-touch Quick Start
5 HeartSync™ heart rate-controlled workouts
Spacious 60" x 20" running surface
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Designed with your home in mind.
The Life Fitness T5-0, T5-5 and T7-0 treadmills complement your life as much as they do your fitness goals.
That’s the guiding principle behind Environment Specific Design (ESD), a new approach to developing Life Fitness
products. These machines build on the exceptional performance and durability of our best-selling health club equipment,
but are uniquely designed for the home environment. Each incorporates a number of design and mechanical features
that make it easier to establish and maintain a personal fitness program.
Warm Amber
Lighting
Electronic Child
Safety Lockout
Customize For
Multiple Users
Contemporary
Design
Dishwasher Safe
Cup Holders
Quiet Motor
System
Engineered for your performance.
There is a reason why Life Fitness is the number one brand of fitness equipment
used by health clubs worldwide – unparalleled quality and performance. That
same thinking goes into every Life Fitness home treadmill. Optimized with
advanced biomechanical engineering, the T5-0, T5-5 and T7-0 treadmills include
features that will help you get the most out of each workout.
FlexDeck® shock absorption system for cushioning and support
Heart rate monitoring for safe, effective training
10,000 Steps* and other pre-programmed and customizable workouts
My Treadmill feature stores personal settings and custom workouts
Ergonomically-placed controls that are easy to use
GoSystem™ Quick Start with 3 personalized speed and incline presets
Spacious 60" x 22" running surface
*T5-5 and T7-0 only, the 10,000 steps program is based on the ideal amount of steps that should be taken in one day.
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The words ‘quit ’ and
‘impossible’ are no longer
in my vocabulary.
It’s all about you.
Striking design aesthetics combined with unmatched customization and personalization
options. The T7-0 is as unique as you are. From the adjustable FlexDeck® Select to
programs that record and remember your every move, the T7-0 delivers a workout that
is just what you want it to be. We designed it to be the perfect treadmill for the home.
You design it to be the perfect treadmill for you.
Adjustable
Cushioning
System
T7-0
Highlighted Features
In addition to its home-friendly elements, the T7-0’s personalization options
and training programs will motivate you to accomplish your fitness goals.
The adjustable FlexDeck® Select shock absorption system allows you to set
the firmness to match different outdoor conditions or preferences in your
household. In addition to 18 pre-programmed workouts, four different users can
create 7 custom workouts each, as well as track progress in existing exercise
routines using the My Workouts™ program. Combined with quiet operation,
enhanced ergonomics and sturdy construction for stability and durability, the
T7-0 delivers the type of performance that will ignite your workout.
T7-0
FlexDeck® Select adjustable shock absorption system
Lifepulse™ contact and Polar® wireless heart rate monitoring systems
Deluxe console with touch-sensitive controls and interactive lighting
18 workouts; plus 7 personalized and 7 custom workouts per user
My Treadmill stores personal settings and custom workouts for 4 users
Ergonomically-placed control pad puts key controls easily within reach
GoSystem™ Quick Start with 3 speed and incline presets
3.0 HP MagnaDrive™ motor system with 10-year warranty
5 HeartSync™ heart rate-controlled workouts
Spacious 60" x 22" running surface
LIFEFITNESS.COM
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T55
T50
Form, meet function.
Sound design.
Admire it, or workout on it? With the T5-5, one has trouble deciding. Certainly it’s
built for both. The clean lines. The quiet, smooth ride. The console’s amber glow
and intuitive controls. And an impressive suite of training programs and convenience
features. All in all, a treadmill that combines the best of form and function.
Designed specifically for the home, the T5-0 fits perfectly into your active lifestyle. Easy,
uncomplicated controls make everything so simple. Push a button and you’re off on one of a
dozen pre-programmed workouts, or your very own custom fitness routine. What’s more, the
T5-0 is so quiet others in your household won’t notice a thing. Except your improving physique.
Deluxe console and
lower control pad
T5-0
T5-5
T5-5
Highlighted Features
The T5-5 introduces advanced design enhancements that will change your
workout experience. Right away, you’ll notice the back-lit TouchSensor™ buttons,
which are shaped, lit and programmed for easy, intuitive access during workouts.
The control pad features digital readouts and speed and incline buttons for easy
adjustment and monitoring. A workout profile window and six message areas
provide feedback as you work through one of 15 pre-programmed workouts – or
a personalized program you create yourself. Thoughtful features like a child-safety
lockout, oversized dishwasher-safe cup holders, and sleek contemporary design
make the T5-5 a welcome addition to your home.
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T5-5
FlexDeck® shock absorption system
Wireless heart rate monitoring
Deluxe console with touch-sensitive controls and interactive lighting
15 workouts; plus 7 personalized and 4 custom workouts per user
My Treadmill stores personal settings and custom workouts for 2 users
Ergonomically-placed control pad puts key controls easily within reach
GoSystem™ Quick Start with 3 speed and incline presets
3.0 HP MagnaDrive™ motor system with 10-year warranty
5 HeartSync™ heart rate-controlled workouts
Spacious 60" x 22" running surface
LIFEFITNESS.COM
Highlighted Features
The T5-0 provides a streamlined set of features to accelerate your fitness program.
GoSystem™ Quick Start remembers your preferred walk, jog and run speeds, as
well as three different incline positions. A control pad brings the buttons you
use most often closer to you, and features oversized incline and speed buttons
for easy adjustment while exercising. Underfoot, the quiet MagnaDrive™ motor
system and patented FlexDeck® system with Lifespring™ shock absorbers provide
consistent motion, and the proper support and flexibility to ensure each step is
comfortable and well-cushioned.
T5-0
FlexDeck® shock absorption system
Wireless heart rate monitoring
12 workouts; plus 4 personalized and 1 custom workout per user
My Treadmill stores personal settings and custom workouts for 2 users
Ergonomically-placed control pad puts key controls easily within reach
GoSystem™ Quick Start with 3 speed and incline presets
3.0 HP MagnaDrive™ motor system with 10-year warranty
5 HeartSync™ heart rate-controlled workouts
Spacious 60" x 22" running surface
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T30
Get yourself started.
If you’re serious about getting in shape and staying fit, the T3-0 is a great way to get started.
Powerful, built to last, and so simple to use there’s no wasted time getting into your routine.
And with its FlexDeckTM shock absorption system, the T3-0 is kind to your joints even when
you’re going that extra mile. This is a treadmill engineered to turn your fitness plans into a reality.
Being good enough is
never good enough for me.
T3-0
Highlighted Features
Run to your heart’s content knowing the 3-horsepower MagnaDrive™ motor will
provide years of consistent, reliable operation. The T3-0’s cushioned deck, easy
to use controls, and wireless heart rate monitoring make exercise less taxing
and more enjoyable. To keep things interesting, there are 12 workout programs,
including five HeartSync™ workouts that automatically adjust your incline in 0.1%
increments so you stay in your target heart rate zone. And with the GoSystem™
Quick Start, you can start exercising at the push of a button.
T3-0
FlexDeck® shock absorption system
Wireless heart rate monitoring
12 workouts, including 4 personalized workouts
Ergonomically-placed control pad puts key controls easily within reach
GoSystem™ Quick Start with 3 speed presets
3.0 HP MagnaDrive™ motor system with 10-year warranty
5 HeartSync™ heart rate-controlled workouts
Dual, front-mounted accessory trays
58" x 20" running surface
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Specifications
T-Series
• Standard
TREADMILLS
H E A RT R AT E M O N I T O R I N G
Lifepulse™ digital heart rate monitoring system with DSP (Digital Signal Processing)
Polar® telemetry heart rate monitoring (wireless chest strap included)
WORKOUTS
Number of workouts
Classic workouts: Hill, Random, Manual
HeartSync™ Workouts: Cardio, Fat Burn, Heart Rate Hill™, Heart Rate Interval™,
Extreme Heart Rate™ Sport Training™ workouts:
- Time-based, 5K Sport Training, 10K Sport Training
- Distance-based
EZ Incline™ workouts
Daily Training™ workouts:
- 30-minute walk, 45-minute cross-train
- 3-mile (4.8 km) jog
10,000 steps
Weight loss
My Workouts™ programs: save start-up information and favorite programs
My Treadmill user profiles
My Own Custom Workout: create workouts
Distance goal, Time in Zone goal, Calories goal
Speed interval training, Pace mode
D I S P L AY R E A D O U T S
Workout feedback:
- Elapsed time, distance, speed, incline, heart rate, calories per hour, calories,
time in heart rate zone
- Pace
Workout feedback display: 12.1" (30.7 cm) commercial-grade LCD with
touch screen buttons
Deluxe 16-character LED message center
Workout Profile™ display:
- 10" x 24" LED­ display showing workout progress
- 7" x 15" LED display showing workout progress
Control Pad User Console
S P E C I A L F E AT U R E S
Frame:
- Commercial-grade rolled steel frame
- 2" x 5" (5.08 cm x 12.7 cm) robotically welded steel frame
- 1.5" x 3" (3.8 cm x 7.6 cm) robotically welded steel frame
Speed: 0.5–12 mph (0.8–20 kph)*
Incline: 0–15%
Motor system:
- 4.0 HP AC commercial-grade motor system
- 3.0 HP Continuous Duty DC MagnaDrive™ motor system
Motor controller:
- Commercial-grade controller, Life Fitness-designed microprocessor-based
PWM controller
- Life Fitness-designed microprocessor-based PWM controller
Deck:
- 5/8" commercial grade isocyanide
- 3/4" commercial grade isocyanide
- 3/4" medium density fiberboard
*Actual top speeds may vary based on user weight.
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T50
T30
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Specifications
T-Series
• Standard
TREADMILLS
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S P E C I A L F E A T U R E S ( C O N T. )
Deck shock absorption:
- FlexDeck® shock absorption system
- FlexDeck® Select adjustable shock absorption system with three firmness settings
Handrails:
- Commercial-grade handrails and front Ergo™ bar
- Side handrails and front Ergo™ bar
Belt:
- 60" L x 20" W multi-ply, pre-lubricated (153 cm x 51 cm)
- 60" L x 22" W multi-ply, pre-lubricated (153 cm x 56 cm)
- 58" L x 20" W multi-ply, pre-lubricated (147 cm x 51 cm)
Rollers:
- 3.5" (9 cm) commercial grade precision-crowned
- 2.5" (6 cm) precision-crowned
- 2.0" (5 cm) precision-crowned
GoSystem™ one-touch Quick Start
GoSystem™ speed presets
GoSystem™ incline presets
TouchSensor™ keys with blue LED backlighting
On-the-Fly programming
Cool Down mode
Accessory tray/reading rack
T E C H N I C A L S P E C I F I C AT I O N S
Power requirements: all major voltage configurations
Maximum user weight
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400 lbs
400 lbs
400 lbs
400 lbs
180 kg
180 kg
180 kg
180 kg
180 kg
Unit length
83"
80.25"
80.25"
80.25"
77"
211 cm
204 cm
204 cm
204 cm
194 cm
Unit width
37"
32"
32"
32"
32"
94 cm
81 cm
81 cm
81 cm
82 cm
Unit height
63.5"
59"
59"
59"
56"
161 cm
150 cm
150 cm
150 cm
141 cm
431 lbs
340 lbs
320 lbs
320 lbs
265 lbs
233 kg
154 kg
145 kg
145 kg
115 kg
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Unit weight
Safety: CE, CEN, CSA, TUV, UL certified
Warranty:
- Lifetime on frame and LifeSpring™ shock absorbers
- Lifetime on motor
- 10-year on motor
- 10-year on electrical and mechanical parts (2-year on electrical parts for LCD)
- 7-year on electrical and mechanical parts
- 5-year on electrical and mechanical parts
- 1-year on labor (warranties outside the U.S. may vary)
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Ownership Advantages
When you buy a product of this caliber, expect the best. We pour more time and energy into the things other companies take for granted.
Biomechanics, product integrity, quality, force analysis, field research, technical optimization. These areas of development are invisible to our
customers, but ensure that our equipment delivers the best possible workout experience for a lifetime of use. It’s part of the assurance
that comes with owning a T-Series Treadmill made by the manufacturer of the #1 brand of fitness equipment in health clubs worldwide.
Learn more about the advantages of ownership. Visit our website at L I F E F I T N E S S . C O M .
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Specifications are subject to change.
© 2007 Life Fitness, a division of Brunswick Corporation. All rights reserved. Life Fitness, Lifepulse, FlexDeck, Lifespring, Ergo, Workout Profile, GoSystem, MagnaDrive, Sport Training, EZ Incline, HeartSync,
Heart Rate Hill, Heart Rate Interval, Extreme Heart Rate, Daily Training, and My Workouts are trademarks of Brunswick Corporation. Polar is a registered trademark of Polar Electro, Inc. CO-047-07 (08.07)
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