Epson ProSense 307 Quick Start Guide

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Epson ProSense 307 Quick Start Guide | Manualzz

GPS Multisport Watch

307/347/367

Quick Start Guide

Make sure to read the Notices sheet and online User’s Guide before using the product to ensure safe use.

Buttons

Back

Start/Stop

Up

Enter

Down

Wearing Your Watch

Wear the product snugly around your wrist as shown.

Tighten the watch if your pulse is not measured correctly while exercising.

ProSense3074767_QSG_E_CPD54155_2pages.indd 1

1

Charging the Watch

2

Setting Up the Watch and App

Use the included USB charging clip to charge the watch.

The Settings screen appears on the watch after you remove the USB charging clip.

3 Download and install the Epson View app from your smartphone’s app store.

1 Connect the USB charging clip to the watch.

1 On the watch, select your language and press Enter.

4 Launch the Epson View app and create an account or log in. After you finish this process, the initial Settings screen appears on your smartphone.

5 Note the code that appears on the watch.

6 Select your product from the list on your smartphone, then follow the instructions to pair your watch and your phone.

2 Select Set by Phone and press Enter.

2 Connect the USB cable to your PC or the optional AC adapter.

Make sure the watch is fully charged before you remove the clip.

Note: You can also use a PC to configure the watch or you can configure the watch on its own. See the online User’s Guide for more information.

Note: Once you have completed the initial setup, you can use the Epson View app to customize the workout screens, change settings, and link to third-party fitness apps.

You can also customize the dashboard to show bike, swim, and other workout modes by selecting Edit on the dashboard screen.

3

Using Your Watch

Selecting a Workout Mode

1 Press down on the Time screen to display the workout mode screen.

Note: You can press Start/Stop on the

Time screen to quickly start a run.

The Time screen appears on the watch when the process is complete.

Note: You can pair the watch with your smartphone at any time by selecting My

Watch in the Epson View app.

2 Press up or down to select the desired activity.

The following workout modes are available:

Run, Walk, Bike, Treadmill, Pool and Open

Water Swim, Triathlon, and Indoor Bike and

Indoor Run.

3 Press Start/Stop while outdoors with no obstacles overhead to start GPS calibration.

Note: If you see the message below, do one of the following:

• Move to an area with no obstructions overhead and then press back to restart GPS calibration.

• Press Enter to start the workout.

Distance traveled will be estimated until the GPS signal is fully acquired.

Note: You can press Enter during a workout to start and record a new lap.

Press up or down during a workout to change the measurements that appear. See the online User’s Guide for more information.

You can start your workout when the

Measurement screen appears.

For increased GPS accuracy, wait at least 15 minutes before starting your workout. You only need to perform this extended GPS calibration the first time you use the watch or if you do not use it for a few months.

Starting a Workout

Press Start/Stop on the Measurement screen to start a workout.

Note: See the online User’s Guide for details on using the notification and music control features and on the VO2 max, Recovery Time, and Training Effect estimates.

7/7/17 11:51 AM

GPS Multisport Watch

307/347/367

Quick Start Guide

Make sure to read the Notices sheet and online User’s Guide before using the product to ensure safe use.

Buttons

Back

Start/Stop

Up

Enter

Down

Wearing Your Watch

Wear the product snugly around your wrist as shown.

Tighten the watch if your pulse is not measured correctly while exercising.

ProSense3074767_QSG_E_CPD54155_2pages.indd 1

1

Charging the Watch

2

Setting Up the Watch and App

Use the included USB charging clip to charge the watch.

The Settings screen appears on the watch after you remove the USB charging clip.

3 Download and install the Epson View app from your smartphone’s app store.

1 Connect the USB charging clip to the watch.

1 On the watch, select your language and press Enter.

4 Launch the Epson View app and create an account or log in. After you finish this process, the initial Settings screen appears on your smartphone.

5 Note the code that appears on the watch.

6 Select your product from the list on your smartphone, then follow the instructions to pair your watch and your phone.

2 Select Set by Phone and press Enter.

2 Connect the USB cable to your PC or the optional AC adapter.

Make sure the watch is fully charged before you remove the clip.

Note: You can also use a PC to configure the watch or you can configure the watch on its own. See the online User’s Guide for more information.

Note: Once you have completed the initial setup, you can use the Epson View app to customize the workout screens, change settings, and link to third-party fitness apps.

You can also customize the dashboard to show bike, swim, and other workout modes by selecting Edit on the dashboard screen.

3

Using Your Watch

Selecting a Workout Mode

1 Press down on the Time screen to display the workout mode screen.

Note: You can press Start/Stop on the

Time screen to quickly start a run.

The Time screen appears on the watch when the process is complete.

Note: You can pair the watch with your smartphone at any time by selecting My

Watch in the Epson View app.

2 Press up or down to select the desired activity.

The following workout modes are available:

Run, Walk, Bike, Treadmill, Pool and Open

Water Swim, Triathlon, and Indoor Bike and

Indoor Run.

3 Press Start/Stop while outdoors with no obstacles overhead to start GPS calibration.

Note: If you see the message below, do one of the following:

• Move to an area with no obstructions overhead and then press back to restart GPS calibration.

• Press Enter to start the workout.

Distance traveled will be estimated until the GPS signal is fully acquired.

Note: You can press Enter during a workout to start and record a new lap.

Press up or down during a workout to change the measurements that appear. See the online User’s Guide for more information.

You can start your workout when the

Measurement screen appears.

For increased GPS accuracy, wait at least 15 minutes before starting your workout. You only need to perform this extended GPS calibration the first time you use the watch or if you do not use it for a few months.

Starting a Workout

Press Start/Stop on the Measurement screen to start a workout.

Note: See the online User’s Guide for details on using the notification and music control features and on the VO2 max, Recovery Time, and Training Effect estimates.

7/7/17 11:51 AM

GPS Multisport Watch

307/347/367

Quick Start Guide

Make sure to read the Notices sheet and online User’s Guide before using the product to ensure safe use.

Buttons

Back

Start/Stop

Up

Enter

Down

Wearing Your Watch

Wear the product snugly around your wrist as shown.

Tighten the watch if your pulse is not measured correctly while exercising.

ProSense3074767_QSG_E_CPD54155_2pages.indd 1

1

Charging the Watch

2

Setting Up the Watch and App

Use the included USB charging clip to charge the watch.

The Settings screen appears on the watch after you remove the USB charging clip.

3 Download and install the Epson View app from your smartphone’s app store.

1 Connect the USB charging clip to the watch.

1 On the watch, select your language and press Enter.

4 Launch the Epson View app and create an account or log in. After you finish this process, the initial Settings screen appears on your smartphone.

5 Note the code that appears on the watch.

6 Select your product from the list on your smartphone, then follow the instructions to pair your watch and your phone.

2 Select Set by Phone and press Enter.

2 Connect the USB cable to your PC or the optional AC adapter.

Make sure the watch is fully charged before you remove the clip.

Note: You can also use a PC to configure the watch or you can configure the watch on its own. See the online User’s Guide for more information.

Note: Once you have completed the initial setup, you can use the Epson View app to customize the workout screens, change settings, and link to third-party fitness apps.

You can also customize the dashboard to show bike, swim, and other workout modes by selecting Edit on the dashboard screen.

3

Using Your Watch

Selecting a Workout Mode

1 Press down on the Time screen to display the workout mode screen.

Note: You can press Start/Stop on the

Time screen to quickly start a run.

The Time screen appears on the watch when the process is complete.

Note: You can pair the watch with your smartphone at any time by selecting My

Watch in the Epson View app.

2 Press up or down to select the desired activity.

The following workout modes are available:

Run, Walk, Bike, Treadmill, Pool and Open

Water Swim, Triathlon, and Indoor Bike and

Indoor Run.

3 Press Start/Stop while outdoors with no obstacles overhead to start GPS calibration.

Note: If you see the message below, do one of the following:

• Move to an area with no obstructions overhead and then press back to restart GPS calibration.

• Press Enter to start the workout.

Distance traveled will be estimated until the GPS signal is fully acquired.

Note: You can press Enter during a workout to start and record a new lap.

Press up or down during a workout to change the measurements that appear. See the online User’s Guide for more information.

You can start your workout when the

Measurement screen appears.

For increased GPS accuracy, wait at least 15 minutes before starting your workout. You only need to perform this extended GPS calibration the first time you use the watch or if you do not use it for a few months.

Starting a Workout

Press Start/Stop on the Measurement screen to start a workout.

Note: See the online User’s Guide for details on using the notification and music control features and on the VO2 max, Recovery Time, and Training Effect estimates.

7/7/17 11:51 AM

3

Using Your Watch (Continued)

Saving a Workout

1 Press Start/Stop to pause the workout.

2 Select Save and then press Enter.

3 Press up and down to scroll through the workout summary.

2 Select the desired workout and then press

Enter. The workout data appears.

4

Press Enter to return to the Time screen.

Viewing Your Workout History

1 On the Time screen, press Enter and select History.

3 Press up and down to scroll through the workout summary.

Note: To return to the Time screen, press and hold back.

Checking Daily Activity Data Additional Tips

Press up on the Time screen to display the distance traveled, number of steps, calories burned, and sleep time for the current day.

• To turn the watch on or off, press and hold

Start/Stop.

• To return to the Time Screen at any time, press and hold back.

• To start a new lap during a workout, press

Enter.

• To turn on the backlight during a workout, press back.

Updating the Firmware

You can update your watch’s firmware from the

Epson View app. Select My Watch, then select the arrow next to the firmware version to update your watch.

To check the version of the firmware on your watch, press Enter on the Time screen and then select Settings > System > Ver. Info.

Caring for Your Watch

Your ProSense product is made from materials commonly used in watches and other consumer products. Since you may wear your product over extended periods, including when you are exercising and sweating, it is important that you take care of your skin and your product according to these instructions. Prolonged wearing of your product without proper care could lead to skin irritation or rash.

Please follow the precautions below to ensure full enjoyment and benefit of your ProSense product:

• Keep your product and skin clean.

• Keep your product and skin dry.

• Give skin a rest and some air.

Proper wear and care of your product is an important part of your enjoyment of this product. Make sure to see the online User’s Guide for more detailed information on caring for your product.

Where to Get Help

Internet Support

Visit www.epson.com/support (U.S.) or

www.epson.ca/support (Canada) and search for your product to find solutions to common problems. You can get tips, usage information, and FAQs, download utilities, view the User’s

Guide, or e-mail Epson.

Telephone Support

Call (800) 241-5789, (562) 276-4394 (U.S.), or

(905) 709-3839 (Canada). Support hours are

6 am

to 8 pm

, Pacific Time, Monday through Friday, and 7 am

to 4 pm

, Pacific Time, Saturday. Days and hours of support are subject to change without notice. Toll or long distance charges may apply.

ProSense3074767_QSG_E_CPD54155_2pages.indd 2

EPSON is a registered trademark and EPSON Exceed Your Vision is a registered logomark of Seiko Epson Corporation.

The Bluetooth wordmark is owned by Bluetooth SIG, Inc.

General Notice: Other product names used herein are for identification purposes only and may be trademarks of their respective owners. Epson disclaims any and all rights in those marks.

This information is subject to change without notice.

© 2017 Epson America, Inc., 6/17

Printed in Japan CPD-54155

7/7/17 11:51 AM

3

Using Your Watch (Continued)

Saving a Workout

1 Press Start/Stop to pause the workout.

2 Select Save and then press Enter.

3 Press up and down to scroll through the workout summary.

2 Select the desired workout and then press

Enter. The workout data appears.

4

Press Enter to return to the Time screen.

Viewing Your Workout History

1 On the Time screen, press Enter and select History.

3 Press up and down to scroll through the workout summary.

Note: To return to the Time screen, press and hold back.

Checking Daily Activity Data Additional Tips

Press up on the Time screen to display the distance traveled, number of steps, calories burned, and sleep time for the current day.

• To turn the watch on or off, press and hold

Start/Stop.

• To return to the Time Screen at any time, press and hold back.

• To start a new lap during a workout, press

Enter.

• To turn on the backlight during a workout, press back.

Updating the Firmware

You can update your watch’s firmware from the

Epson View app. Select My Watch, then select the arrow next to the firmware version to update your watch.

To check the version of the firmware on your watch, press Enter on the Time screen and then select Settings > System > Ver. Info.

Caring for Your Watch

Your ProSense product is made from materials commonly used in watches and other consumer products. Since you may wear your product over extended periods, including when you are exercising and sweating, it is important that you take care of your skin and your product according to these instructions. Prolonged wearing of your product without proper care could lead to skin irritation or rash.

Please follow the precautions below to ensure full enjoyment and benefit of your ProSense product:

• Keep your product and skin clean.

• Keep your product and skin dry.

• Give skin a rest and some air.

Proper wear and care of your product is an important part of your enjoyment of this product. Make sure to see the online User’s Guide for more detailed information on caring for your product.

Where to Get Help

Internet Support

Visit www.epson.com/support (U.S.) or

www.epson.ca/support (Canada) and search for your product to find solutions to common problems. You can get tips, usage information, and FAQs, download utilities, view the User’s

Guide, or e-mail Epson.

Telephone Support

Call (800) 241-5789, (562) 276-4394 (U.S.), or

(905) 709-3839 (Canada). Support hours are

6 am

to 8 pm

, Pacific Time, Monday through Friday, and 7 am

to 4 pm

, Pacific Time, Saturday. Days and hours of support are subject to change without notice. Toll or long distance charges may apply.

ProSense3074767_QSG_E_CPD54155_2pages.indd 2

EPSON is a registered trademark and EPSON Exceed Your Vision is a registered logomark of Seiko Epson Corporation.

The Bluetooth wordmark is owned by Bluetooth SIG, Inc.

General Notice: Other product names used herein are for identification purposes only and may be trademarks of their respective owners. Epson disclaims any and all rights in those marks.

This information is subject to change without notice.

© 2017 Epson America, Inc., 6/17

Printed in Japan CPD-54155

7/7/17 11:51 AM

3

Using Your Watch (Continued)

Saving a Workout

1 Press Start/Stop to pause the workout.

2 Select Save and then press Enter.

3 Press up and down to scroll through the workout summary.

2 Select the desired workout and then press

Enter. The workout data appears.

4

Press Enter to return to the Time screen.

Viewing Your Workout History

1 On the Time screen, press Enter and select History.

3 Press up and down to scroll through the workout summary.

Note: To return to the Time screen, press and hold back.

Checking Daily Activity Data Additional Tips

Press up on the Time screen to display the distance traveled, number of steps, calories burned, and sleep time for the current day.

• To turn the watch on or off, press and hold

Start/Stop.

• To return to the Time Screen at any time, press and hold back.

• To start a new lap during a workout, press

Enter.

• To turn on the backlight during a workout, press back.

Updating the Firmware

You can update your watch’s firmware from the

Epson View app. Select My Watch, then select the arrow next to the firmware version to update your watch.

To check the version of the firmware on your watch, press Enter on the Time screen and then select Settings > System > Ver. Info.

Caring for Your Watch

Your ProSense product is made from materials commonly used in watches and other consumer products. Since you may wear your product over extended periods, including when you are exercising and sweating, it is important that you take care of your skin and your product according to these instructions. Prolonged wearing of your product without proper care could lead to skin irritation or rash.

Please follow the precautions below to ensure full enjoyment and benefit of your ProSense product:

• Keep your product and skin clean.

• Keep your product and skin dry.

• Give skin a rest and some air.

Proper wear and care of your product is an important part of your enjoyment of this product. Make sure to see the online User’s Guide for more detailed information on caring for your product.

Where to Get Help

Internet Support

Visit www.epson.com/support (U.S.) or

www.epson.ca/support (Canada) and search for your product to find solutions to common problems. You can get tips, usage information, and FAQs, download utilities, view the User’s

Guide, or e-mail Epson.

Telephone Support

Call (800) 241-5789, (562) 276-4394 (U.S.), or

(905) 709-3839 (Canada). Support hours are

6 am

to 8 pm

, Pacific Time, Monday through Friday, and 7 am

to 4 pm

, Pacific Time, Saturday. Days and hours of support are subject to change without notice. Toll or long distance charges may apply.

ProSense3074767_QSG_E_CPD54155_2pages.indd 2

EPSON is a registered trademark and EPSON Exceed Your Vision is a registered logomark of Seiko Epson Corporation.

The Bluetooth wordmark is owned by Bluetooth SIG, Inc.

General Notice: Other product names used herein are for identification purposes only and may be trademarks of their respective owners. Epson disclaims any and all rights in those marks.

This information is subject to change without notice.

© 2017 Epson America, Inc., 6/17

Printed in Japan CPD-54155

7/7/17 11:51 AM

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