shopping list - Thrive Style
SHOPPING LIST
stocking
HERBS & SPICES
sea salt
black pepper
dried rosemary
dried thyme
dried dill
dried parsley
dried oregano
granulated garlic
ground cumin
Chinese five spice powder
ancho chili powder
cayenne pepper
allspice
fennel seeds
mustard powder
ground sage
onion powder
chipotle powder
smoked paprika
ground cinnamon
ground ginger
ground cloves
ground coriander
turmeric
unsweetened cocoa powder
nutmeg
yellow curry powder
vanilla extract
bay leaves
pumpkin pie spice (optional)
red pepper flakes (optional)
white pepper (optional)
1 vanilla bean pod
2 tbsp finely ground coffee beans
1 cardamom pod
cinnamon sticks
celery salt
pantry
FATS & OILS
bacon Fat
coconut Oil
ghee
cold pressed sesame oil
macadamia nut Oil
olive oil
unsalted butter
CANNED & JARRED
coconut milk
canned pumpkin
capers
tomato paste
tomato sauce
black olives
diced green chiles
baking soda
gelatin
1 can no-salt added diced tomatoes
NUTS & SEEDS
pecans
walnuts
almonds
pistachios
chia seeds
sunflower seeds
sesame seeds
almond butter
almond flour
almond milk
arrowroot flour
coconut flour
unsweetened coconut flakes
SAUCES & OTHER...
fish sauce
hot sauce
coconut aminos
sesame tahini
gluten free dijon mustard
organic rice vinegar
nutritional yeast
apple cider vinegar
gluten free brown mustard
FOR ADDITIONAL 21 DAY SUGAR DETOX RESOURCES VISIT BALANCEDBITES.COM/21DSD
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