LC-Vanilla Ice Cream
®
Low
Lactose
No Milk
Sugar
Make your favorite frozen ice cream treats!
Pe
Nutrition
Facts
Total Fat 0g
Mix Serving Size 3.3 tsp (10.4g)
Saturated Fat 0g
(approx ½ cup ice cream prepared)
Trans Fat 0g
Servings per container 16
Amount Per Serving
Calories 34
Calories from Fat 0
et
0%
0%
Carb
s
<1g
N
r Serving
Artificial
Sweetener
FREE
%Daily Value*
Total Carbohydrate 8.6g
Dietary Fiber 7g
3%
28%
Alcohol Sugars 1.2g
Cholesterol 0mg
0%
Protein 1g
Sodium 9mg
1%
Net Carbs <1g
0%
2%
*Percent daily values are based on a 2000 calorie diet.
Ingredients: Contains a proprietary/patent pending blend of whey protein
isolates, Inulin chicory root fibers, digestive resistant maltodextrin, dietary fiber,
polydextrose, erythritol, organic stevia rebaudiana leaf extract, natural luo
han guo extract, salt, cellulose gum.
Allergen Warning: Processed in a facility that uses wheat gluten and nuts
Manufactured by LC Foods™
Company, Raleigh NC 27604
Diabetic
Friendly
Gluten
Free
Net Wt. 5.8 oz. (166g) Approx. 1 cup & 2 Tbsp
Makes approx 1/2 gallon of soft serve or hard packed ice cream
Ingredients: 1 ¾ cups ice water
1 ½ tsp vanilla extract (not optional)
1 cup plus 1 Tbsp 0 carb per serving heavy cream
With an ice cream maker: Put ½ the water, vanilla, the entire package of ice cream mix,
then the rest of the water in a blender. Begin on slow and work quickly to high speed for
2 minutes. Add cream to blender and blend on low speed for 20 seconds more. Pour ice cream
mixture into a glass bowl, and place covered in the freezer for 2 hours, stirring in any frozen
edges after 1 hour. Pour the chilled mixture into your ice cream maker freezer bowl, and churn
according to the manufacturer’s directions. In the final minutes of freezing, add your
favorite flavorings, nuts or berries. Enjoy as creamy soft serve, or transfer to an air tight
container filling it as full as possible, and freeze or ripen for a minimum of 3 hours.
Without an ice cream maker: You will need a blender, 3 ice cube trays, hand masher
and electric mixer or food processor with S blade, large frozen mixing bowl. Make ice cream
mixture in a blender as instructed above. Fill ice cube trays with mixture and freeze for
approx 6 hours until cubes are firm. Working quickly to prevent thawing, carefully put cubes
from trays into the frozen bowl. Add ¾ cups iced water, & ¾ cups of chilled heavy cream.
Mash mixture with hand masher, then use electric mixer or food processor to blend smooth.
Add your favorite nuts, flavorings or berries. Enjoy as soft serve, or transfer to an air tight
container filling it full. Freeze or ripen for a minimum of 5 hours.
Molded Ice Cream Pops & Sandwiches: Prepare ice cream mixture as instructed
above. Fill ice cream forms or molds with ice cream mixture and freeze covered and
undisturbed for at least 6 hours. For ice cream sandwiches, prepare LC- Waffles ahead, spoon
ice cream onto waffle, cover with another waffle, wrap and freeze for a minimum of 4 hours.
Find out more at
HoldTheCarbs.com 919-510-6688