Basic Food Storage List
GRAINS = 400 lbs per adult
_____ Barley
_____ Cereal
_____ Corn (meal or Dent)
_____ Cous Cous
_____ Flour (4lb/can)
_____ Millet
_____ Multi grain soup mix(5lb/can)
_____ Oats, rolled quick(3lb/can)
_____ Oats, rolled regular(3lb/can)
_____ Popcorn
_____ Rye
_____ Sprouting Seeds
_____ Wheat(6lb/can)
_____ White Rice(6lb/can)
Pastas
_____ Macaroni(3lb/can)
_____ Noodles
_____ Spaghetti(4lb/can)
MILK / DAIRY = 75 lbs per adult
_____ Brick cheese
_____ Canned Milk
_____ Canned sour cream
_____ Cheese spreads
_____ Condensed milk
_____ Dried cheese
_____ Dried eggs
_____ Infant formula
_____ Non-dairy creamer
_____ Non-fat dry milk(4lb/can)
_____ Powdered cheese
_____ Powdered sour cream
JUICES/BEVERAGES = 25 lbs
_____ Apple juice
_____ Apricot nectar
_____ Baby strained juices
_____ Cocoa drink mix(4lb/can)
_____ Cranberry juice
_____ Dried juice mix(6lb/can)
_____ Grapefruit juice
_____ Grape juice
_____ Kool-aid
_____ Lemonaid
50
_____ Orange juice
_____ Pineapple juice
_____ Plum juice
_____ Prune juice
_____ Punch crystals
_____ Soft drink mixes
_____ Soft drinks
_____ Tomato juice
_____ V-8 juice
FATS / OILS = 20 lbs per adult
_____ Butter
_____ Cooking oil
_____ Lard
_____ Margarine
_____ Mayonnaise
_____ Olive Oil (extra virgin)
_____ Peanut butter
_____ Powdered butter
_____ Powdered margarine
_____ Powdered shortening
_____ Salad dressing
_____ Shortening
CANNED or DRIED MEATS
(20 lbs per adult)
_____ Bacon
_____ Beef
_____ Beef jerky
_____ Chicken
_____ Clams
_____ Corned beef
_____ Crabmeat
_____ Deviled meats
_____ Fish
_____ Ham
_____ Hamburger
_____ Lamb
_____ Lunch meats
_____ Mutton
_____ Pepperoni
_____ Pork
_____ Tuna
_____ Salmon
_____ Sandwich spreads
_____ Sardines
BOLD ITALIC items are available from the LDS cannery
FRUITS and VEGETABLES
90 lbs Dried, 370qts canned, 370Lbs
fresh
Fruits
_____ Sausage
_____ Shrimp
_____ Spam
_____ Treet
_____ Turkey
_____ TVP- Textured vegi Protein
_____ Veal
_____ Venison jerky
_____ Vienna sausage
AUXILIARY FOODS
_____
_____
_____
_____
_____
_____
_____
_____
_____
_____
_____
_____
_____
_____
_____
_____
_____
_____
_____
_____
_____
_____
_____
_____
_____
_____
_____
_____
_____
_____
_____
_____
_____
_____
Baking powder
Baking soda
Cake mixes
Calcium supplement
Casserole mixes
Chow mein noodles
Cookies
Cookie mixes
Cornstarch
Crackers
Cream of tartar
Hot roll mixes
Hydrated lime (for tortillas)
Instant breakfast
Instant yeast
Iron supplement
Marshmallows
MREs
Muffin mixes
Non perishable pet foods
Pancake mixes
Pastry mixes
Pectin
Pie crust mixes
Pie fillings
Pizza mixes
Plain gelatin
Rennin tablets
Salt
Sourdough starter
Survival bars
Tofu Solidifier
Vitamins and minerals
Whipped topping mixes
_____ Apples (2lb/can)
_____ Applesauce
_____ Apricots
_____ Peaches
_____ Berries
_____ Cherries
_____ Coconut
_____ Currants
_____ Figs
_____ Fruit cocktail
_____ Grapefruit
_____ Grapes
_____ Mandarin oranges
_____ Nectarines
_____ Olives
_____ Pears
_____ Peaches
_____ Pineapples
_____ Plums
_____ Prunes
_____ Raisins
_____ Tomatoes
BEANS & LEGUMES
(90 lbs per adult)
_____ Beans, pink(5lb/can)
_____ Beans, pinto(5lb/can)
_____ Beans, white(5lb/can)
_____ Lentils
_____ Nuts
_____ Peas
_____ Sprouting beans and seeds
_____ Soybeans
Vegetables
_____ Artichoke hearts
_____ Asparagus
_____ Beans
_____ Beets
_____ Broccoli
_____ Brussels sprouts
_____ Carrots (3lb/can)
_____ Cauliflower
51
BOLD ITALIC items are available from the LDS cannery
_____ Celery
_____ Corn-sweet
_____ Green beans
_____ Hominy
_____ Mushrooms
_____ Okra
_____ Onions (2lb/can)
_____ Parsnips
_____ Peas
_____ Peppers
_____ Pickles
_____ Potatoes, flakes (1.5lb/can)
_____ Potatoes, pearls (3lb/can)
_____ Pumpkins
_____ Rhubarb
_____ Rutabagas
_____ Salsify
_____ Sauerkraut
_____ Soups
_____ Spinach
_____ Squash
_____ Sweet potatoes (yams)
_____ Tomatos
_____ Tomato powder
_____ Turnips
_____ Water chestnuts
SPICES / CONDIMENTS
_____ Almond extract
_____ Allspice
_____ Baking chocolate
_____ Basil
_____ BBQ sauce
_____ Bouillon cubes / granules
Beef, chicken, onion, vegetable flavors
_____ Cayenne pepper
_____ Celery salt
_____ Chili powder
_____ Chives
_____ Chocolate chips
_____ Chocolate syrup
_____ Cinnamon
_____ Cloves
_____ Cocoa
_____ Coriander
_____ Cumin
_____ Curry
_____ Dill weed
_____ Garlic salt
52
_____
_____
_____
_____
_____
_____
_____
_____
_____
_____
_____
_____
_____
Ginger
Gravy mixes
Herbs
Ketchup
Lemon extract
Lemon / lime juice
Liquid smoke
Majoram
Maple extract
Nutmeg
Onion flakes
Onion salt
Orange peel
_____
_____
_____
_____
_____
_____
_____
_____
_____
_____
_____
_____
_____
_____
_____
_____
_____
_____
Oregano
Paprika
Pepper
Poultry Seasoning
protein supplement
Sage
Salad dressings
Salt (5 lbs per adult)
Sauce mixes
Seasoned salt
Spaghetti sauce
Soy sauce
Steak sauce
Tarragon
Thyme
Turmeric
Vanilla extract
Vinegar
_____ Worcestershire sauce
SUGARS = 60 lbs per adult
_____ Corn syrup
_____ Hard candy
_____ Honey
_____ Jello
_____ Jelly or jam
_____ Maple syrup
_____ Molasses
_____ Pudding, chocolate (5lb/can)
_____ Pudding, vanilla (5lb/can)
_____ Sugar (6lb/can)
Long Term Storage - MASTER FOOD LIST
___6 GRAIN PANCAKE MIX
___6 WAY ROLLED GRAIN, 6 TYPES OF GRAIN
___9 GRAIN CRACKED CEREAL
___ALFALFA FOR SPROUTING
___ALFALFA, POWDER
___ALFALFA, CUT
___ Almonds, Raw
___ALLSPICE (JAMAICAN) POWDER
___ALLSPICE (JAMAICAN) WHOLE
___Amaranth, Organic
___ANISE (STAR), WHOLE
___ANISE SEED, WHOLE
___APPLE FLAKES, PEACH FLAVOR, DEHYDRATED
___APPLE FLAKES, STRAWBERRY FLAVOR
___APPLE SLICES,
___APPLESAUCE, DEHYDRATED
___ARROWROOT POWDER
___BAKING POWDER,
___BAKING SODA,
___BANANA SLICES, DEHYDRATED,
___BARBECUE SPICE BLEND - GROUND
___BARLEY FLAKES
___BARLEY FOR SPROUTING
___BARLEY, HULLED,
___Barley, Hulless Waxy
___BARLEY, PEARL
___BASIL (EGYPTIAN) - CUT
___BASIL (SWEET CALIFORNIA), CUT
___BAY LEAVES, CUT
___BAY LEAVES, WHOLE
___BEANS, BLACK, BULK, FREEZE DRIED
___BEANS, 10-BEAN MIX,
___ Anasazi Beans
___BEANS, AUZZUKIE
___BEANS, BABY LIMAS, ___BEANS, BLACK EYED,
___BEANS, BLACK TURTLE,
___BEANS, GARBANZO,
___BEANS, GREAT NORTHERN WHITE,
___BEANS, GREEN, DEHYDRATED, ___BEANS, KIDNEY,
___BEANS, LARGE LIMA,
___BEANS, MUNG,
___BEANS, NAVY, BULK, DEHYDRATED, ___BEANS, PINK,
___BEANS, PINTO,
___ Refried Beans
___ Refried Beans w/corn oil
___BEANS, SMALL RED
___BEANS, SMALL WHITE, NAVY ___BEANS, SOY,
___BEANS, SPROUTING, AUZZUKIE,
___BEANS, SPROUTING, GARBANZO,
___BEANS, SPROUTING, MUNG,
___BEANS, SPROUTING, SOY,
___BEE POLLEN
___Bouillon, Beef
___Bouillon, Chicken
___BROCCOLI, DEHYDRATED
___BUCK WHEAT, HULLED,
___BURDOCK ROOT CUT
___BUTTER POWDER,
___BUTTERMILK POWDER
___CABBAGE ___CABBAGE SEED,
___CAJUN SPICE BLEND, GROUND
___CAKE MIX, GINGERBREAD (ADD WATER)
___CAKE MIX, BROWNIE (ADD WATER) ___CAKE MIX, CARROT (ADD WATER)
___CAKE MIX, DEVIL’S FOOD
___CAKE MIX, LEMON
___CAKE MIX, POUND CAKE (ADD WATER)
___CAKE MIX, SPICE
___CAKE MIX, SWISS CHOC (ADD WATER)
___CAKE MIX, WHITE ___CAKE MIX, YELLOW ___CAKE, FUNNEL (ADD WATER) ___CARAWAY SEED
___CARDAMOM (DECORTICATED) WHOLE
___CARDAMOM (WHOLE GREEN PODS)
___CARDAMOM (GROUND)
___CAROB (ROASTED), POWDERED
___CARROT DICES, DEHYDRATED,
___CAYENNE (40 HEAT UNIT) DOMESTIC
___CAYENNE (60 HEAT UNIT) IMPORTED
___CAYENNE (90 HEAT UNIT)
___CELERY
___CELERY SEED - GROUND
___CELERY SEED - WHOLE
___CHAMOMILE TEA BAGS
___CHEESE SAUCE, DEHYDRATED, BULK
___CHEESE, CHEDDAR, DEHYDRATED, BAG
___CHIA SEEDS (FOR SPROUTING)
___CHICKWEED
___CHILI BLEND, GROUND
___CHILI PEPPERS, GROUND
___CHILI, CRUSHED
___CHINESE FIVE SPICE,
___CHIVES, CUT
___CHOCOLATE CHIPS, MILK CHOCOLATE
___CHOCOLATE CHIPS, SEMI SWEET
___CILANTRO CUT
___CINNAMON CHIPS, SMALL CUT
___CINNAMON POWDER
___CINNAMON STICKS, 1 INCH,
___CLOVES (SMALL VERY FRAGRANT)
___CLOVES POWDER
___Cocoa Mix
___Cocoa Mix Chocolate Mint Truffle
___Cocoa Mix Mint
___Cocoa Mix, Orange Creme
___COCOA FOR COOKING,
___COCONUT (UNSWEETENED) - MEDIUM
53
___CORIANDER SEED, GROUND
___CORIANDER SEED, WHOLE
___CORN MEAL, BAG
___CORN, SWEET, DEHYDRATED
___CORN, WHOLE YELLOW, PAPER BAG
___ Corn, Yellow Grit-hominy polenta
___CORNSTARCH
___ Corn Syrup Solids
___CREAM OF TARTAR
___CUMIN SEED, GROUND
___CUMIN SEED, WHOLE
___CURRY POWDER, HOT BLEND
___CURRY POWDER, REGULAR BLEND
___DILL SEED, WHOLE
___DILL WEED, (DOMESTIC) CUT
___DOUGH ENHANCER, NATURAL
___DRESSING, 1000 ISLAND
___DRESSING, BLEU CHEESE, ___DRESSING, OUR HOUSE DRESSING
___DRINK BASE, APPLE CIDER, INSTANT,
___DRINK MIX, APPLE, DEHYDRATED, ___DRINK MIX, CHERRY,
___DRINK MIX, Fruit Punch
___DRINK MIX, GRAPE, ___DRINK MIX, HOT CIDER,
___DRINK MIX, LEMONADE,
___DRINK MIX, ORANGE,
___DRINK MIX, Peach
___DRINK MIX, PINK LEMONADE,
___DRINK MIX, STRAWBERRY,
___DRINK MIX. Tofu
___DRINK, APPLE, W/FRUIT JUICE
___DRINK, PEACH, DEHYDRATED, BG
___EGG MIX, DEHYDRATED, ___EGG WHITES, DEHYDRATED,
___EGGS, Whole
___FAJITA SEASONING,
___FENNEL SEED, POWDER
___FENNEL SEED, WHOLE
___FENUGREEK SEED, WHOLE
___ FLAVOR CRYSTALS, MAPLE, NATURAL & ART
___ FLAVOR CRYSTALS, VANILLA, NATURAL & AR
___ FLAVOR CRYSTALS, WALNUT, NATURAL & AR
___ FLAX SEED,
___ FLOUR, ALL PURPOSE,
___ FLOUR, BAKERS BLEND high protein
___ FLOUR, Whole Wheat
___ FLOUR, Whole Wheat Red
___ FLOUR, UNBLEACHED,
___ FLOUR, UNBLEACHED, Hard White
___ FLOUR, UNBLEACHED-Red
___ FLOUR, UNBLEACHED-White
___ FRANKINCENSE
___ FROSTING MIX, CHOCOLATE
___ FROSTING MIX, FUDGE
___ FRUCTOSE,
___ FRUIT BLEND (TASTY TEA) NO CAFFEINE
___ FRUIT BLEND TEA BAG
___ FRUIT GALAXY, DEHYDRATED BAG
___ FRUIT WHIRLS
54
___ GARLIC (DOMESTIC),
___ GARLIC GRANULES (CALIFORNIA)
___ GARLIC POWDER (DOMESTIC)
___ GARLIC MINCED
___ G EL CAPS -00-
___ GELATIN, CHERRY,
___ GELATIN, LEMON, ___ GELATIN, LIME,
___ GELATIN, ORANGE,
___ GELATIN, PEACH,
___ GELATIN, RASPBERRY,
___ GELATIN, STRAWBERRY,
___ GERMADE,
___ GINGER ROOT PIECES, 1/4 IN PIECES
___ GINGER ROOT POWDER
___ GINSENG POWDER
___ GOTU KOLA POWDER
___ GRANOLA, 25 LB BAG
___ GRAVY MIX, BROWN, ___ GRAVY MIX, CHICKEN,
___ GRAVY MIX, TURKEY, ___ GRAVY, COUNTRY STYLE,
___GREEK SEASONING, GROUND
___HERB MIX (SALT SUBSTITUTE)
___HONEY, Clover
___HONEY, Creamy Whipped
___HONEY, COX’S (CREAMED)
___ITALIAN SEASONING, CUT
___ITALIAN SEASONING, GROUND
___KELP POWDER
___Kamut
___LECITHIN GRANULES
___LEMON GRANULES
___LEMON JUICE POWDER (INSTANT)
___LEMON PEEL CUT
___LEMON PEPPER BLEND, GROUND
___LENTILS, 100 LB BAG
___LICORICE MINT BLEND (TEA) NO CAFFEINE
___LICORICE ROOT POWDER
___LICORICE SPICE BLEND (TEA) CAFFEINE FREE
___LICORICE STICKS
___MACE, GROUND
___Macaroni & Cheese
___MAPLE LEAF ___MARGARINE POWDER,
___MARJORAM, CUT
___MEAT TENDERIZER, SEASONED,
___MEAT TENDERIZER, UNSEASONED, ___MICROWAVE POPCORN CINCH BUTTER ___MILK, INSTANT, NON FAT DRY, ___MILK, REGULAR, NON FAT DRY, ___MILLET,
___MILLET, HULLED,
___MIX, BELGIAN WAFFLE ___MIX, BLUEBERRY MUFFIN
___MIX, BROWNIE
___MIX, BUTTERMILK BISCUIT
___MIX, Cheasecake
___MIX, CHOCOLATE CHIP COOKIE ___MIX, COOKIE, CHOCOLATE CHIP
___MIX, Fudge Brownie
___MIX, Honeywheat Bread & Roll
___MIX,Scones
___MIX, WHITE FROSTING,
___MOLASSES, HOME MADE,
___MRE, COMPLETE MEAL,
___MRE, Applesauce
___MRE, Beef Frankfurters
___MRE, Beef Ravioli
___MRE, Beef Steak (chunked & formed)
___MRE, Beef Teriyaki
___MRE, Cheese Spread
___MRE, Cheese Tortellini
___MRE, Cherry Beverage Powder
___MRE, Solid Chicken Breast Patties
___MRE, Chicken Noodle
___MRE, Chicken Salsa
___MRE, Chili Macaroni
___MRE, Chocolate covered cookies
___MRE, Cocoa
___MRE, Crackers
___MRE, Ham Slices
___MRE, Lemon Pound Cake
___MRE, Meat Loaf W/Brown Onion Gravy
___MRE, Mexican Rice
___MRE, Oatmeal Cookie Bar
___MRE, Pasta Vegetable
___MRE, Pasta & Vegetable Alfredo Sauce
___MRE, Peanut Butter
___MRE, Pork w/Rice
___MRE, Pork Chow Mein
___MRE, Escalloped Potato W/Ham
___MRE, Potato Sticks
___MRE, Spaghetti
___MRE, Grilled Turkey Breast & Potatoes
___MRE, Turkey Breast & Potatoes
___MRE, Western Beans
___MRE, White Rice
___MUFFIN, BLUEBERRY
___MUFFIN, CORN,
___MUNG BEANS (FOR SPROUTING)
___MUSHROOM SLICES, DEHYDRATED, ___MUSTARD SEED (BROWN) WHOLE
___MUSTARD SEED (YELLOW) POWDER
___MUSTARD SEED (YELLOW) WHOLE
___MYRRH GUM PCS
___Noodles, Egg
___NUTMEG, GROUND
___NUTMEG, WHOLE
___OAT BRAN,
___OAT GROATS,
___OATS
___OIL, 100% CANOLA FRYING OIL, ___ONION, CHOPPED
___ONION, GRANULES
___ONION, POWDER, DOMESTIC
___ORANGE PEEL GRANULES
___ORANGE SPICE
___OREGANO (GREEK), CUT
___OREGANO (MEXICAN), CUT
___OREGANO (MEXICAN), GROUND
___OREGANO (MEXICAN), WHOLE, ___PAN D’ARCO (CUT)
___PANCAKE MIX, 6 Grain
___PANCAKE MIX, Blueberry
___PANCAKE MIX, BUTTERMILK,
___PANCAKE OLD FASHIONED,
___PAPRIKA GROUND
___PARSLEY FLAKES (CALIFORNIA)
___PARSLEY HERB POWDER
___PASTA, EGG NOODLES,
___PASTA, LASAGNA, WIDE CUT,
___PASTA, MACARONI, JUMBO SHELL,
___PASTA, MACARONI, LARGE SHELL, ___PASTA, MACARONI, ELBOW,
___PASTA, MACARONI, SALAD,
___PASTA, MACARONI, SMALL ELBOW
___PASTA, MACARONI, SMALL SHELL,
___PASTA, MACARONI, Whole Wheat
___Pasta-Pizza Sauce Mix
___PASTA, SPAGHETTI,
___Peach Slices
___ peach Flavor Apple Slices
___PEANUT BUTTER POWDER, DEHYDRATED
___PEAS, Alaskan
___PEAS, BLACK EYED,
___PEAS, SPLIT GREEN,
___PEAS, SPLIT YELLOW,
___PEAS, SWEET GARDEN, DEHYDRATED
___PEAS, WHOLE GREEN,
___PEPPER (BLACK) 1/4 CRACKED
___PEPPER (BLACK) TABLE GRIND
___PEPPER (WHITE), FINE GROUND
___PEPPERCORNS (BLACK), WHOLE
___PEPPERMINT, DOMESTIC
___PEPPERMINT TEA BAGS
___PEPPERS (GREEN BELL)
___PICKLING SPICE BLEND, WHOLE
___POPCORN, RABBIT EARS,
___POPPY SEED
___POPPY SEED, (BLUE), WHOLE
___POTATO DICES, DEHYDRATED ___POTATO FLAKES, DEHYDRATED, ___POTATO GRANULES,
___POTATO SLICES, DEHYDRATED, ___POTATO, HASHBROWNS, DEHYDRATED, ___POULTRY SEASONING, GROUND
___PSYLLIUM HUSKS
___PUDDING, BANANA, ADD MILK/INST
___PUDDING, BUTTERSCOTCH, MILK/INS *
___PUDDING, Custard
___PUDDING, CHOCOLATE, MILK/COOK *
___PUDDING, CHOCOLATE, MILK/INST *
___PUDDING, COCONUT, MILK/INST *
___PUDDING, LEMON, MILK/INST *
___PUDDING, Tapioca
___PUDDING, VANILLA, ADD MILK/INST *
___PUDDING, VANILLA, MILK/COOK
___PUMPKIN PIE SPICE,
___PUMPKIN SEEDS, SHELLED
55
___Quinoa,
___RADISH SEED,
___RADISH SEED, (FOR SPROUTING)
___RAISINS, Select
___RAISINS, Golden
___RASPBERRY LEAF
___RED CLOVER SEEDS (FOR SPROUTING)
___ RICE, Basmati Brown-Organic
___RICE, BROWN, LONG GRAIN
___RICE, Par Boiled
___RICE, WHITE, LONG GRAIN
___ROSE HIP POWDER
___ROSEMARY, CUT
___ROSEMARY, GROUND
___ROSEMARY, WHOLE
___RYE FLAKES, PAPER BAG
___RYE, PAPER BAG
___SAGE, FINE POWDER
___SAGE, RUBBED
___SAGE, WHOLE
___SALAD SUPREME SEASONING
___SALT
___SAUCE, AU JUS INSTANT
___SAUSAGE SEASONING,
___SESAME SEED (NATURAL) WHOLE
___SHEPHERDS PURSE
___SHORTENING POWDER, DEHYDRATED
___SLIPPERY ELM POWDER
___SOUP BASE, BEEF FLAVOR
___SOUP BASE, CHICKEN FLAVOR, ___SOUP BASE, CREAM, NON DAIRY
___SOUP MIX, ABC, ___SOUP MIX, BEEF BARLEY ___SOUP MIX, OLD FASHIONED,
___SOUP, AU-JUS SAUCE ___SOUP, BEEF, BARLEY, VEGETABLE
___SOUP, BEEF Noodle
___SOUP, BEEF Flovored Stew
___SOUP, CHICKEN NOODLE, (GREAT FLAVOR)
___SOUP, CORN CHOWDER BASE, MAKES
___SOUP, CREAM OF CHICKEN, MAKES
___SOUP, CREAM OF MUSHROOM, MAKES
___SOUP, CREAM PEA CHOWDER, MAKES
___SOUP, CREAMY CHEDDAR CHWD,
___SOUP, Creamy Potato
___SOUP, FRENCH ONION SOUP,
___SOUP, ITALIAN TOMATO/VEG,
___SOUP, MINESTRONE,
___SOUP, Mountain Stew Blend
___SOUP, NE CHOWDER BASE,
___SOUP, OLD FASHIONED SOUP MIX ___SOUP, ORIGINAL CREAM SOUP BASE ___SOUP, VEGETABLE BEEF #
___Sour Cream Powder
___SOUTHERN BUTTERMILK BISCUIT MIX
___SOUTHERN CORNBREAD II (YELLOW)
___SOY SAUCE, ___SPEARMINT SPICE BLEND (TEA) NO CAFFEIN
___SPELT, (ORGANIC)
___SPINACH FLAKES
56
___SUGAR, BROWN,
___SUGAR, POWDERED,
___SUGAR, WHITE
___SUNFLOWER SEED, RAW,
___Sweet Potato
___SYRUP, APRICOT,
___SYRUP, BLUEBERRY,
___SYRUP, BOYSENBERRY,
___SYRUP, NATURAL BUTTER FLAVOR, ___SYRUP, STRAWBERRY,
___SYRUP, LIGHT CORN,
___T.V.P. BACON FLAVORED,
___T.V.P. BEEF FLAVORED, DEHYDRATED
___T.V.P. CHICKEN FLAVORED, ___T.V.P. IMAGIC BARBECUE MIX
___T.V.P. IMAGIC BBQ FLAVOR,
___T.V.P. IMAGIC SLOPPY JOE MIX
___T.V.P. IMITATION HAM FLAVOR CHIPLETS
___T.V.P. PEPPERONI, IMITATION FLAVOR
___T.V.P. SAUSAGE FLAVOR
___T.V.P. TACO BEEF FLAVOR
___T.V.P. ULTRA-SOY, MINCED, NATURAL FLAVOR
___TACO SEASONING, GROUND
___TAPIOCA PEARLS (MEDIUM) WHOLE
___TARRAGON (CALIFORNIA), CUT
___TEA STRAINER(S)
___THYME, GROUND
___THYME LEAVES
___TOMATO POWDER, DEHYDRATED, ___TUMERIC POWDER
___VALERIAN ROOT CUT
___VALERIAN ROOT POWDER
___VANILLA EXTRACT
___VEGETABLE FLAKES, MIXED
___VEGETABLE SOUP BLEND
___VEGETABLE STEW BLEND
___WHEAT BRAN, PAPER BAG
___WHEAT FLAKES, WHITE,
___WHEAT GERM
___WHEAT, CRACKED,
___WHEAT, GOLDEN 86,
___WHEAT, HARD RED STORAGE,
___WHEAT, HARD WHITE,
___WHEAT, SOFT WHEAT,
___WHEAT, VITAL GLUTEN,
___WHEAT, WHITE, GOLDEN 86, ___WHEY,
___WHITE CREAM SAUCE
___WHITE PEPPER, WHOLE
___YEAST, INSTANT
One Year Supply Guide
Suggested Amounts of Basic Foods for Home Storage-Per Adult for One Year
Basic Food Storage
Extras
Grains
300 lbs.
Fruits
185 lbs. Family Totals
Legumes
60 lbs.
(Veg) Vegetables
185 lbs. Family Totals
Powdered Milk
16 lbs.
(CE) Cooking Essentials
8 lbs. Per Person
Cooking Oil
25 lbs.
Meats/Meat Substitutes
20 lbs. Per Person
Sugar or Honey
(Aux.) Auxiliary Foods
-
Salt
60 lbs.
8 lbs.
(Cond. ) Spices/Condiments
-
Water (2 wks.)
14 gallons
Food Storage Item
Amount
GRAINS:
300 lbs.+
LEGUMES/BEANS:
60 lbs.
* Quantities are estimates and should be adjusted to individual
needs & likes.
Shelf Life
Storage
*Keep all grains away from weevil & rodents!
Cereal
5 lbs./5 boxes cereal 2-3 years
Dry & weevil proof
Cornmeal
10 lbs.
30 years+*
*See below
Flour
75 lbs./ 3 bags(25lb.) 8-10 years
Dry & weevil proof
Mixes (pancake, muffin, etc.)
10 lbs.
2 years
Dry & weevil proof
Oats
20 lbs./ 7 (48oz.)bag 30 years+*
*See below
Pasta
40 lbs./40 bags(1lb.) 30 years+*
*See below
Rice
40 lbs./ 2 bags(20lb.) 30 years+*
*See below
Wheat
100 lbs./4 bags(25lb) 30 years+*
*See below
*According to the LDS church website, www.providentliving.com it states:
"Properly packaged, low moisture foods stored at room temperature or cooler (75 F or lower) remain nutritious and
edible MUCH longer than previously thought according to findings of recent scientific studies. Estimated shelf life
for many products has increased to 30 years or more." See website for more detailed information.
Black Beans
Chili
Kidney Beans
Lentils
Pinto Beans
Pork n' Beans
Refried Beans
10 lbs./10 cans
5 lbs./5 cans
10 lbs./10 cans
5 lb. bag
15 lb. bag/15 cans
5 lbs./5 cans
10 lbs./10 cans
MILK/DAIRY:
16 lbs.
Evaporated Milk
Other
Powdered Milk
Sweetened Condensed
2 lbs./ 3 (12oz.) cans
1 lb.
12 lbs.
1lb./2 cans
SUGAR:
60 lbs.
Brown Sugar
Corn Syrup
6 lbs./ 3 (32oz.)bags
1 lb.
*If beans are DRIED, they will last over 30 years!
Canned/ 2 years
Cool, dry place
Canned/ 2 years
Cool, dry place
Canned/ 2 years
Cool, dry place
30 years+
Cool, dry place
Canned/ 2 years
Cool, dry place
Canned/ 2 years
Cool, dry place
Canned/ 2 years
Cool, dry place
2 years
Expirations
20 years+
2 years
Cool, dry place
Cool, dry place
*See Above Statement
Cool, dry place
2 years+
2 years+
Tightly sealed & dry
Sealed
57
Honey
Jam/Jellies
Jello
Maple Syrup
Molasses
Powdered Sugar
Pudding
White Granulated Sugar
3 lbs.
3 lbs./3 jars
1 lb./6 (3oz.) boxes
3 lbs./2 bottles
1 lb.
6 lbs./ 3 (32oz.)bags
1 lb./6 (3oz.) boxes
35 lbs.
OILS/FATS:
25 lbs.
Butter
Cooking Oil (Veg., Canola, etc.)
Margarine
Mayonaise
Olive Oil
Peanut Butter
Salad Dressing
Shortening
2 lbs./2 (1lb.) boxes
5 lbs./1.5 (48oz.) oils
2 lbs./2 (1lb.) boxes
4 lbs./2 (32oz.) Jars
3 lbs./ 1 (48oz.)
4 lbs./4 (18oz.) jars
2 lbs./ 2 (19oz.) jars
3 lbs./ 1 (48oz.) tub
SALT:
8 lbs.
Indefinite
2 years
18 months
2 years
2 years
2 years+
18 months
Indefinite
Cool, tightly sealed, dark
Cool, tightly sealed, dark
Cool & very dry
Cool, dry place
Cool, dry place
Tightly sealed & dry
Cool, dry place
Tightly sealed & dry
1 year in the freezer
2-3 years
1 year in the freezer
1-2 years/expiration date
1-2 years
4 years
1 year
2-3 years
Freezer
Cool, dry place
Freezer
Sealed, dark & cool
Sealed, dark & cool
Sealed, dark & cool
Sealed, dark & cool
Cool, dry place
Indefinite
Sealed & BONE dry
Salt
8 lbs.
WATER:
28 gallons (2 week supply)
Drinking
Washing/Cleaning
14 gallons +
14 gallons +
MEATS/SUBSTITUTES: 20 lbs.
Canned Chicken
2 lbs./5 cans (6oz.)
Canned Tuna
5 lbs./13 cans (6oz.)
Canned Turkey
1 lb./2 cans (6oz.)
Chicken Noodle Soup/Meat soups
2 lbs./2 cans (15oz.)
Clams
.5 lbs./2 cans (4oz.)
Spam
1 lb./2 cans (8oz.)
Stew
2 lbs./ 2 cans
Vienna Sausages
.5 lbs./2 cans (4oz.)
TVP
1 lb.
Fresh Meat/1 month supply/Freezer:
Bacon
1 lb.+
Beef/Roast
1 lb.+
Chicken
1 lb.+
Pork
1 lb.+
Sausage
1 lb.+
Seafood
1 lb.+
FRUITS:
Applesauce
Dry Fruit (raisins, coconut, apples)
58
1 year
1 year
No contact w/ cement.
No contact w/ cement.
2 years
2 years
2 years
2 years
2 years
2 years
2 years
2 years
20 years
Cool, dry place
Cool, dry place
Cool, dry place
Cool, dry place
Cool, dry place
Cool, dry place
Cool, dry place
Cool, dry place
Cool, dry place
1 year/freezer
1 year/freezer
1 year/freezer
1 year/freezer
1 year/freezer
1 year/freezer
Freezer bags/containers
Freezer bags/containers
Freezer bags/containers
Freezer bags/containers
Freezer bags/containers
Freezer bags/containers
185 lbs. (Totals for the ENTIRE family)
36 lbs./ 36 cans
17 lbs./ 17 1lb. Bags
2 years
2 years
Cool, dry place
Cool, dry place
Fruit Cocktail
Mandarin Oranges
Peaches
Pears
Pineapple
12 lbs./ 12 cans
36 lbs./52cans(11oz)
24 lbs./ 24 cans
24 lbs./ 24 cans
36 lbs./45cans(20oz)
2 years
2 years
2 years
2 years
2 years
Cool, dry place
Cool, dry place
Cool, dry place
Cool, dry place
Cool, dry place
VEGETABLES:
185 lbs. (Totals for the ENTIRE family)
*If vegetables are dried and packaged properly they will last anywhere from 18-24 months, or longer.
Beets
1 lb./ 1 can
2 years
Cool, dry place
Carrots
5 lbs./ 5 cans/or dried 2 years
Cool, dry place
Corn
24 lbs./ 24 cans
2 years
Cool, dry place
Green Beans
24 lbs./ 24 cans
2 years
Cool, dry place
Green Chilies
3 lbs./ 12 cans(4oz) 2 years
Cool, dry place
Instant Potatoes
30 lbs.
30 years+*
*See Above Statement
Mixed Vegetables
5 lbs/5 cans (15oz.) 2 years
Cool, dry place
Mushrooms
1 lb./ 4 cans (8oz.)
2 years
Cool, dry place
Onions
5 lbs.
18-24 months
Cool, dry place
Peas
6 lbs./ 6 cans (15oz.) 2 years
Cool, dry place
Pickles
6 lbs. / 4 jars (24oz.) 2 years
Cool, dry place
Pumpkin
10 lbs./ 5 cans(29oz) 2 years
Cool, dry place
Salsa
6 lbs./ 6 jars (16oz.) 2 years
Cool, dry place
Spaghetti Sauce
30 lbs./19 jars(26oz.) 2-3 years if in glass jar
Cool, dry place
Tomato Paste
2.5 lbs./7 cans (6oz.) 2 years
Cool, dry place
Tomato Sauce
2.5 lbs./7 cans (6oz.) 2 years
Cool, dry place
Tomato Soup
6 lbs./ 6 cans (15oz.) 2 years
Cool, dry place
Tomatoes
27 lbs/27 cans(15oz) 2 years
Cool, dry place
Yams
1 lb./ 1 can (15oz)
2 years
Cool, dry place
COOKING ESSENTIALS: 6 lbs.
Baking Powder
Baking Soda
Cocoa
Vanilla
Vinegar
Yeast
AUXILIARY FOODS:
Brownie & Cookie Mixes
Cake Mixes
Casserole Mixes
Crackers
Marshmallows
Pie Fillings
Spices
Vitamins & Minerals
Chocolate Chips
2 lbs./ 3 cans(10oz.)
1 lb./ 1 box (16oz.)
1 lb./ 2 cans (8oz.)
As desired
2 quarts/.5 gallon
2 lbs./ 2 pkgs. (16oz)
3 years
3 years
3 years
3 years
2 years+
1 year in the freezer
Sealed & BONE dry
Sealed & BONE dry
Sealed & cool
Cool, dry place
Sealed
Freezer or cool place
1 year
1 year
1 year
1 year
1 year
2 years
3 years+
1 year+
18 months
Dry & Weevil proofed
Dry & Weevil proofed
Dry & Weevil proofed
Dry & Weevil proofed
Cool, dry place
Cool, dry place
Dry & Weevil proofed
Cool, dark, dry place
Cool, dry place
2 years
2 years
2 years
2 years
Tightly sealed, Dry
Tightly sealed, Dry
Tightly sealed, Dry
Tightly sealed, Dry
CONDIMENTS:
BBQ Sauce
Ketchup
Mustard
Specialty Mustards
http://www.dealstomeals.com/uploads/show/One_Year_Supply_Guide.pdf
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