user&#39
Model No. NETL79815.0
Serial No.
Write the serial number in the space
above for reference.
USER’S MANUAL
Serial Number
Decal
CUSTOMER SERVICE
UNITED KINGDOM
Call: 0330 123 1045
From Ireland: 053 92 36102
Website: www.iconsupport.eu
E-mail: [email protected]
Write:
ICON Health & Fitness, Ltd.
Unit 1D, The Gateway
Fryers Way, Silkwood Park
OSSETT
WF5 9TJ
UNITED KINGDOM
AUSTRALIA
Call: 1800 993 770
E-mail: [email protected]
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Keep this manual
for future reference.
www.iconeurope.com
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
HOW TO USE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 16
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25
MAINTENANCE AND TROUBLESHOOTING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 26
EXERCISE GUIDELINES. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 29
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30
EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .32
ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
RECYCLING INFORMATION. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
WARNING DECAL PLACEMENT
This drawing shows the locations of the warning
decals. If a decal is missing or illegible, call the
telephone number on the front cover of this
manual and request a free replacement decal.
Apply the decal in the location shown. Note:
The decals may not be shown at actual size.
The BLUETOOTH® word mark and logos are registered trademarks of Bluetooth SIG, Inc. and are used
under license. NORDICTRACK is a registered trademark of ICON Health & Fitness, Inc.
2
IMPORTANT PRECAUTIONS
WARNING:
To reduce the risk of burns, fire, electric shock, or injury to persons, read
all important precautions and instructions in this manual and all warnings on your treadmill before
using your treadmill. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
1. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
12.When connecting the power cord (see page
16), plug the power cord into an earthed
circuit. No other appliance should be on the
same circuit. When replacing the fuse in the
power cord adapter, insert an ASTA-approved
BS1362, 13-amp fuse into the fuse carrier.
2. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or persons
with pre-existing health problems.
13.If an extension cord is needed, use only a
3-conductor, 14-gauge (1 mm2) cord that is
no longer than 5 ft. (1.5 m).
3. Use the treadmill only as described in this
manual.
14.Keep the power cord away from heated
surfaces.
4. The treadmill is intended for home use only.
Do not use the treadmill in any commercial,
rental, or institutional setting.
15.Never move the walking belt while the power
is turned off. Do not operate the treadmill
if the power cord or plug is damaged, or if
the treadmill is not working properly. (See
MAINTENANCE AND TROUBLESHOOTING
on page 26 if the treadmill is not working
properly.)
5. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
6. Place the treadmill on a level surface, with
at least 8 ft. (2.4 m) of clearance behind it
and 2 ft. (0.6 m) on each side. Do not place
the treadmill on any surface that blocks air
openings. To protect the floor or carpet from
damage, place a mat under the treadmill.
16.Read, understand, and test the emergency
stop procedure before using the treadmill
(see HOW TO TURN ON THE POWER on
page 18). Always wear the clip while using
the treadmill.
7. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
17.Always stand on the foot rails when starting
or stopping the walking belt. Always hold the
handrails while using the treadmill.
8. Keep children under age 12 and pets away
from the treadmill at all times.
18.When a person is walking on the treadmill,
the noise level of the treadmill will increase.
9. The treadmill should be used only by persons weighing 300 lbs. (136 kg) or less.
19.Keep fingers, hair, and clothing away from
the moving walking belt.
10.Never allow more than one person on the
treadmill at a time.
20.The treadmill is capable of high speeds.
Adjust the speed in small increments to
avoid sudden jumps in speed.
11.Wear appropriate exercise clothes while
using the treadmill. Do not wear loose
clothes that could become caught in the
treadmill. Athletic support clothes are recommended for both men and women. Always
wear athletic shoes. Never use the treadmill
with bare feet, wearing only stockings, or in
sandals.
21.The heart rate monitor is not a medical
device. Various factors, including the user’s
movement, may affect the accuracy of heart
rate readings. The heart rate monitor is
intended only as an exercise aid in determining heart rate trends in general.
3
26.Inspect and properly tighten all parts of the
treadmill regularly.
22.Never leave the treadmill unattended while it
is running. Always remove the key, press the
power switch into the off position (see the
drawing on page 5 for the location of the
power switch), and unplug the power cord
when the treadmill is not in use.
27.
23.Do not attempt to move the treadmill until it
is properly assembled. (See ASSEMBLY on
page 7, and HOW TO FOLD AND MOVE
THE TREADMILL on page 25.) You must be
able to safely lift 45 lbs. (20 kg) to move the
treadmill.
24.When folding or moving the treadmill, make
sure that the storage latch is holding the
frame securely in the storage position.
DANGER:
Always unplug the power
cord immediately after use, before cleaning the treadmill, and before performing the
maintenance and adjustment procedures
described in this manual. Never remove the
motor hood unless instructed to do so by an
authorized service representative. Servicing
other than the procedures in this manual
should be performed by an authorized service representative only.
28.Over exercising may result in serious injury
or death. If you feel faint, if you become short
of breath, or if you experience pain while
exercising, stop immediately and cool down.
25.Never insert any object into any opening on
the treadmill.
SAVE THESE INSTRUCTIONS
4
BEFORE YOU BEGIN
Thank you for selecting the new NORDICTRACK®
C80I treadmill. The C80I treadmill provides an impressive selection of features designed to make your
workouts at home more effective and enjoyable.
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
For your benefit, read this manual carefully before
you use the treadmill. If you have questions after
reading this manual, please see the front cover of this
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Length: 6 ft. 1 in. (185 cm)
Width: 3 ft. (91 cm)
Console
Heart Rate Monitor
Handrail
Key/Clip
Motor Hood
Walking Belt
Power Switch
Foot Rail
Wheel
Platform Cushion
Idler Roller
Adjustment Screws
5
PART IDENTIFICATION CHART
Use the drawings below to identify small parts used for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key
number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see whether it is
preattached. Extra parts may be included.
#10 Star
Washer (3)–4
#8 x 1/2" Silver
Screw (10)–1
1/4" x 1"
Screw (4)–4
5/16" Star
Washer (11)–4
#8 x 3/4" Screw
(2)–10
5/16" x 3/4"
Screw (6)–2
3/8" Star
Washer (5)–6
#10 x 3/4" Screw
(9)–4
5/16" x 1" Flat
Head Screw (18)–4
3/8" x 4" Screw (7)–6
6
#8 x 1" Screw
(25)–4
5/16" x 1"
Bolt (28)–2
ASSEMBLY
• Assembly requires two persons.
• To identify small parts, see page 6.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until you finish all assembly steps.
• Assembly requires the following tools:
the included hex keys
one adjustable wrench
• After shipping, there may be an oily substance
on the exterior of the treadmill. This is normal. If
there is an oily substance on the treadmill, wipe
it off with a soft cloth and a mild, non-abrasive
cleaner.
one Phillips screwdriver
scissors
needlenose pliers
• Left parts are marked “L” or “Left” and right parts
are marked “R” or “Right.”
To avoid damaging parts, do not use power tools.
1. G
o to www.iconsupport.eu on your computer
and register your product.
•activates your warranty
•saves you time if you ever need to contact
Customer Service
•allows us to notify you of upgrades and offers
1
Note: If you do not have Internet access, call
Customer Service (see the front cover of this
manual) and register your product.
7
2. Make sure that the power cord is unplugged.
2
Press a Base Cap (74) into each side of the
Base (94).
Identify the Right Upright (90). Have a second
person hold the Right Upright near the Base
(94).
See the inset drawing. Tie the wire tie (A) in the
Right Upright (90) securely around the end of the
Upright Wire (81). Then, insert the Upright Wire
into the lower end of the Right Upright as you
pull the other end of the wire tie upward out of
the Right Upright.
A
81
81
90
74
A
74
90
94
3. Lay the Right Upright (90) near the Base (94).
Press the Grommet (77) into the square hole in
the Right Upright. Make sure not to pinch the
ground wire (B).
If there is a screw (C) preattached to the Right
Upright (90), remove and discard it.
Then, attach the ground wire (B) to the Right
Upright (90) with a #8 x 1/2" Silver Screw (10).
3
94
10
90
B
C
8
77
4.Hold the Right Upright (90) against the Base
(94). Be careful not to pinch the wires.
Partially tighten three 3/8" x 4" Screws (7)
with three 3/8" Star Washers (5) into the Right
Upright and the Base; do not fully tighten the
Screws yet.
4
90
Attach the Left Upright (not shown) in the
same way. Note: There are no wires on the left
side.
5
7
94
5. Identify the Left and Right Base Covers (82, 83).
Slide the Left and Right Base Covers onto the
Left and Right Uprights (89, 90) as shown.
5
Identify the Left and Right Upright Covers (27,
36). Slide the Left and Right Upright Covers onto
the Left and Right Uprights (89, 90) as shown.
27
89
36
82
90
80
9
83
6. Identify the Right Handrail (85). Remove the tie
from the 5/16" Cage Nut (102). If necessary,
press the Cage Nut back into place.
81
18
Hold the Right Handrail (85) near the Right
Upright (90). Tie the wire tie (A) in the Right
Handrail securely around the end of the Upright
Wire (81). Then, pull the Upright Wire through
the bracket (D) on the bottom of the Right
Handrail and out of the end of the Right Handrail.
102
85
11
D
Attach the Right Handrail (85) to the Right
Upright (90) with a 5/16" x 1" Bolt (28), a 5/16"
Star Washer (11), and two 5/16" x 1" Flat Head
Screws (18) as shown; do not tighten the Bolt
and the Flat Head Screws yet.
7. Remove the tie from the 5/16" Cage Nut (102)
in the Left Handrail (84). If necessary, press the
Cage Nut back into place.
6
A
28
90
7
Attach the Left Handrail (84) to the Left Upright
(89) with a 5/16" x 1" Bolt (28), a 5/16" Star
Washer (11), and two 5/16" x 1" Flat Head
Screws (18) as shown; do not tighten the Bolt
and the Flat Head Screws yet.
84
102
28
11
18
89
10
8. Set the Console Base (64) face down on a soft
surface to avoid scratching the Console Base.
48
Remove and discard the two indicated screws
(E). Then, remove the Pulse Crossbar (93).
64
E
93
9. IMPORTANT: To avoid damaging the Pulse
Crossbar (93), do not use power tools and do
not overtighten the #10 x 3/4" Screws (9).
9
9
Orient the Pulse Crossbar (93) as shown. Start
one #10 x 3/4" Screw (9) with one #10 Star
Washer (3) into each end of the Pulse Crossbar
and each of the Handrails (84, 85). Then, start
another #10 x 3/4" Screw and #10 Star Washer
into each end of the Pulse Crossbar; start all
four Screws, and then tighten them.
3
84
87
4
93
9
3
4
Insert the Console Frame (87) into the Handrails
(84, 85). Attach the Console Frame with four
1/4" x 1" Screws (4); start all four Screws, and
then tighten them. Be careful not to pinch the
Upright Wire (81).
85
11
81
10.Firmly tighten the two 5/16" x 1" Bolts (28)
and the four 5/16" x 1" Flat Head Screws (18)
(only one side is shown).
With the help of a second person, hold the console assembly (F) near the Right Handrail (85)
and the Left Handrail (not shown).
Connect the ground wire from the console
assembly (F) to the Console Ground Wire (58).
See the inset drawing. Connect the Upright
Wire (81) to the console wire. The connectors
should slide together easily and snap into
place. If they do not, turn one connector and
try again. IF YOU DO NOT CONNECT THE
CONNECTORS PROPERLY, THE CONSOLE
MAY BECOME DAMAGED WHEN YOU TURN
ON THE POWER. Then, remove the wire tie (G)
from the Upright Wire.
10
F
81
58
28
18
85
G
11.Set the console assembly (F) on the Left and
Right Handrails (84, 85). Make sure that no
wires are pinched. Insert the excess Upright
Wire (not shown) into the Right Handrail and the
ground wires (not shown) into the console
assembly.
Attach the console assembly (F) to the Pulse
Crossbar (93) with six #8 x 3/4" Screws (2); start
all six Screws, and then tighten them.
Attach the two Console Clamps (92) to the console assembly (F) with four #8 x 1" Screws (25).
81
11
F
92
85
12
92
84
25
93
2
2
2
2
12.Hold the Left Upright Cover (27) against the
console assembly (F). Align the holes in the Left
Upright Cover with the holes in the Left Upright
(89). Attach the Left Upright Cover with two
#8 x 3/4" Screws (2).
12
F
36
Attach the Right Upright Cover (36) to the
Right Upright (90) in the same way.
27
2
2
90
13.If necessary, press the Left Tray (100) and the
Right Tray (101) into the console assembly (F).
89
13
100
F
13
101
14. Raise the Frame (56) to the upright position.
Have a second person hold the Frame until
step 16 is completed.
14
Orient the Latch Crossbar (41) as shown. Make
sure that the “This side toward belt” sticker
(H) is facing the treadmill. Attach the Latch
Crossbar to the brackets on the Frame (56) with
two 5/16" x 3/4" Screws (6) and two 5/16" Star
Washers (11).
Brackets
H
41
11
6
11
6
56
15.Remove the 5/16" Nut (34) and the 5/16" x 1 3/4"
Bolt (23) from the bracket on the Base (94).
Next, orient the Storage Latch (95) as shown.
Attach the lower end of the Storage Latch (95)
to the bracket on the Base (94) with the 5/16" x
1 3/4" Bolt (23) and the 5/16" Nut (34).
Then, raise the Storage Latch (95) to a vertical
position, and remove the tie (I).
15
I
95
34
14
94
23
16.Remove the 5/16" Nut (34) and the 5/16" x 2 1/4"
Bolt (63) from the bracket on the Latch Crossbar
(41).
16
34 J
Align the upper end of the Storage Latch (95)
with the bracket on the Latch Crossbar (41), and
insert the 5/16" x 2 1/4" Bolt (63) through the
bracket and the Storage Latch. This will push
a spacer (J) out of the other end; discard the
spacer.
41
63
95
56
Next, tighten the 5/16" Nut (34) onto the 5/16"
x 2 1/4" Bolt (63); do not overtighten the Nut;
the Storage Latch (95) must be able to pivot.
Then, lower the Frame (56) (see HOW TO
LOWER THE TREADMILL FOR USE on page
25).
17.Firmly tighten all six 3/8" x 4" Screws (7).
17
Then, slide the Left and Right Base Covers
(82, 83) downward.
82
7
83
7
18.Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of plastic
on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the treadmill.
To avoid damage to the console, keep the treadmill out of direct sunlight. Keep the included hex key in a
secure place; the hex key is used to adjust the walking belt (see pages 27 and 28). Note: Extra parts may be
included.
15
SP
HOW TO USE THE TREADMILL
HOW TO PLUG IN THE POWER CORD
Follow the steps below to plug in the power cord.
This product must be earthed. If it should malfunction or break down, earthing provides a path of least
resistance for electric current to reduce the risk of
electric shock. This product’s power cord has an
equipment-earthing conductor and an earthing plug.
IMPORTANT: If the power cord is damaged, it must
be replaced with a manufacturer-recommended
power cord.
1. Plug the indicated end of the power cord into the
socket on the treadmill.
Socket on Treadmill
AUS
Power Cord
DANGER: Improper connection
of the equipment-earthing conductor can
result in an increased risk of electric shock.
Check with a qualified electrician or serviceman if you are in doubt as to whether the
product is properly earthed. Do not modify
the plug provided with the product—if it will
not fit the outlet, have a proper outlet installed
by a qualified electrician.
2. Plug the power cord into an appropriate outlet that
is properly installed and earthed in accordance with
all local codes and ordinances.
Australia
UK
GR
Outlet
Outlet
GR
RU
UK HU
AUS
FR/SP
16
GR
CONSOLE DIAGRAM
FEATURES OF THE CONSOLE
You can even listen to your favorite workout music or
audio books with the sound system while you get in
shape.
The treadmill console offers an impressive array of
features designed to make your workouts more effective and enjoyable.
To turn on the power, see page 18. To use the
manual mode, see page 18. To use an onboard
workout, see page 20. To use an iFit workout,
see page 21. To use a set-a-goal workout, see
page 22. To use the sound system, see page 23. To
use the settings mode, see page 24
When the manual mode of the console is selected, you
can change the speed and incline of the treadmill with
the touch of a button. As you exercise, the console
will display instant exercise feedback. You can even
measure your heart rate using the handgrip heart rate
monitor or the optional chest heart rate monitor.
IMPORTANT: If there is a sheet of plastic on the
console, remove the plastic. To prevent damage
to the walking platform, wear clean athletic shoes
while using the treadmill. The first time the treadmill is used, observe the alignment of the walking
belt, and center the walking belt if necessary (see
page 28).
In addition, the console offers a selection of onboard
workouts. Each workout automatically controls the
speed and incline of the treadmill as it guides you
through an effective exercise session.
The console also features an iFit mode that enables the
treadmill to communicate with your wireless network
through an optional iFit module. With the iFit mode,
you can download personalized workouts, create
your own workouts, track your workout results, race
against other iFit users, and access many other features. To purchase an iFit module at any time, go to
www.iFit.com or call the telephone number on the
front cover of this manual.
Note: The console can display speed and distance
in either miles or kilometers. To find out which unit
of measurement is selected or to change the unit of
measurement, see THE SETTINGS MODE on page
24. For simplicity, all instructions in this section refer
to kilometers.
ETNE79815
(NETL79811)
17
TNE79815
ETL79811)
HOW TO TURN ON THE POWER
HOW TO USE THE MANUAL MODE
IMPORTANT: If the treadmill has been exposed to
cold temperatures, allow it to warm to room temperature before you turn on the power. If you do
not do this, you may damage the console displays
or other electrical components.
1.Insert the key into the console.
Plug in the power cord (see
page 16). Next, locate
the power switch on the
treadmill frame near the
power cord. Make sure that
the switch is in the reset
position.
When the key is inserted, the manual mode will be
selected. If an onboard workout has been selected,
press the Manual Control button.
See HOW TO TURN ON THE POWER at the left.
2.Select the manual mode.
Reset
3.Start the walking belt.
To start the walking belt, press the Start button, the
Speed increase button, or one of the numbered
Quick Speed buttons.
IMPORTANT: The console features a display demo
mode, designed to be used if the treadmill is displayed in a store. If the displays light as soon as
you plug in the power cord and press the power
switch into the reset position, the demo mode is
turned on. To turn off the demo mode, hold down
the Stop button for a few seconds. If the displays
remain lit, see THE SETTINGS MODE on page 24
to turn off the demo mode.
If you press the Start button or the Speed increase
button, the walking belt will begin to move at
2 Km/H. As you exercise, change the speed of
the walking belt as desired by pressing the Speed
increase and decrease buttons. Each time you
press one of the buttons, the speed setting will
change by 0.1 Km/H; if you hold down the button,
the speed setting will change in increments of
0.5 Km/H. Note: After you press the buttons, it may
take a moment for the walking belt to reach the
selected speed setting.
Next, stand on the
foot rails of the
treadmill. Find the clip
attached to the key
and slide the clip onto
Key
the waistband of your
clothes. Then, insert
Clip
the key into the console. After a moment,
the displays will light.
IMPORTANT: In an emergency, the key can be
pulled from the console, causing the walking belt
to slow to a stop. Test the clip by carefully taking
a few steps backward; if the key is not pulled from
the console, adjust the position of the clip. Note:
The first time you insert the key into the console, the
incline will automatically rise to the maximum incline
level and then return to the minimum incline level.
If you press one of the numbered Quick Speed buttons, the walking belt will gradually change speed
until it reaches the selected speed setting.
To stop the walking belt, press the Stop button.
The time will begin to flash in the display. To restart
the walking belt, press the Start button or the
Speed increase button.
18
4. Change the incline of the treadmill as desired.
The My Trail tab will show a track that represents
400 m (1/4 mile). As you exercise, the flashing
rectangle will show your progress. The My Trail tab
will also show the number of laps you complete.
To change the incline of the treadmill, press the
Incline increase or decrease button or one of the
numbered Quick Incline buttons. Each time you
press one of the buttons, the treadmill will gradually
adjust to the selected incline setting.
The Calorie tab will show the approximate amount
of calories you have burned. The height of each
segment represents the amount of calories burned
during that segment. Note: When you select
the Calorie tab, the calorie display will show the
approximate number of calories burned per hour.
5.Follow your progress with the displays.
As you walk or run on the treadmill, the display can
show the following workout information:
•The elapsed time
•The distance that you have walked or run
• The workout intensity bar
•The approximate number of calories you have
burned
•The incline level of the treadmill
• The number of vertical meters you have climbed
•The speed of the walking belt
•Your heart rate (see step 6 on page 20)
• The matrix
As you exercise, the workout intensity level bar will
indicate the approximate intensity level of your
exercise.
Press the Home button to return to the default
menu (see THE SETTINGS MODE on page 24
to set the default menu). If necessary, press the
Home button again.
When a wireless iFit
module is connected,
the wireless symbol at
the top of the display
will show the strength
of your wireless signal.
Four arcs indicate full
signal strength.
The matrix offers several display tabs. Press the
increase and decrease buttons next to the Enter
button or press the Display button until the desired
tab is shown.
To reset the displays, press the Stop button, remove the key, and then reinsert the key.
The Incline tab will show a profile of the incline settings of the workout. A new segment will appear at
the end of each minute.
The Speed tab will show a profile of the speed settings of the workout.
19
6. Measure your heart rate if desired.
HOW TO USE AN ONBOARD WORKOUT
You can measure your heart rate using either
the handgrip heart rate monitor or an optional
chest heart rate monitor (see page 23 for information about the optional chest heart rate
monitor). Note: The console is compatible with
BLUETOOTH® Smart heart rate monitors.
1.Insert the key into the console.
Note: If you use both heart rate monitors at the
same time, the console will not display your
heart rate accurately.
Before using the
heart rate monitor, remove the
sheets of plastic
from the metal
contacts, if necessary. In addition, make sure
that your hands
are clean.
When you select an onboard workout, the display
will show the duration, the distance, the name, the
maximum speed setting, and the maximum incline
setting of the workout. In addition, a profile of the
speed settings of the workout will appear in the
matrix. If you select a calorie workout, the approximate number of calories you will burn will appear in
the name of the workout.
See HOW TO TURN ON THE POWER on
page 18.
2. Select an onboard workout.
Contacts
To select an onboard workout, press one of the
Quick Calorie Burn Workouts buttons or one of the
Quick Timed Workouts buttons.
3. Start the workout.
To measure your heart rate, stand on the foot
rails and hold the metal contacts on the handrails
for approximately ten seconds—avoid moving
your hands. When your pulse is detected, a heart
symbol in the calorie display will flash each time
your heart beats, one or two dashes will appear,
and then your heart rate will be shown. For the
most accurate heart rate reading, continue to
hold the contacts for about 15 seconds.
ress the Start button or the Speed increase button
P
to start the workout. A moment after you press the
button, the treadmill will automatically adjust to the
first speed and incline settings of the workout. Hold
the handrails and begin walking.
Each workout is divided into segments. One speed
setting and one incline setting are programmed for
each segment. Note: The same speed setting and/
or incline setting may be programmed for consecutive segments.
7.When you are finished exercising, remove the
key from the console.
During the
workout, the
profiles on the
speed and
incline tabs
Current Segment
will show your
progress. The
flashing segment of the profile represents the current segment
of the workout. The height of the flashing segment
indicates the speed or incline setting for the current
segment. At the end of each segment, a series of
tones will sound and the next segment of the profile
will begin to flash. If a different speed and/or incline
setting is programmed for the next segment, the
treadmill will automatically adjust to the new speed
and/or incline setting.
Step onto the foot rails, press the Stop button, and
adjust the incline of the treadmill to zero. The
incline must be at zero or you may damage the
treadmill when you fold it to the storage position. Next, remove the key from the console and
put it in a secure place.
When you are finished using the treadmill, press
the power switch into the off position and unplug
the power cord. IMPORTANT: If you do not do
this, the treadmill’s electrical components may
wear prematurely.
20
HOW TO USE AN IFIT WORKOUT
The workout will continue in this way until the last
segment of the profile flashes in the display and the
last segment ends. The walking belt will then slow
to a stop.
Note: To use an iFit workout, you must have an
optional iFit module. To purchase an iFit module at
any time, go to www.iFit.com or call the telephone
number on the front cover of this manual. You must
also have access to a computer with a USB port and
an internet connection. In addition, you must have
access to a wireless network including an 802.11b/g/n
router with SSID broadcast enabled (hidden networks
are not supported). An iFit.com membership is also
required.
Note: The calorie goal is an estimate of the
number of calories that you will burn during
the workout. The actual number of calories
that you burn will depend on various factors
such as your weight. In addition, if you manually change the speed or incline of the treadmill
during the workout, the number of calories you
burn will be affected.
1.Insert the key into the console.
If the speed or incline setting is too high or too low
at any time during the workout, you can manually override the setting by pressing the Speed or
Incline buttons; however, when the next segment
of the workout begins, the treadmill will automatically adjust to the speed and incline
settings for the next segment.
See HOW TO TURN ON THE POWER on
page 18.
2. Insert the iFit module into the console.
To stop the workout at any time, press the Stop
button. The time will begin to flash in the display.
To resume the workout, press the Start button or
the Speed increase button. The walking belt will
begin to move at 2 Km/H. When the next segment
of the workout begins, the treadmill will automatically adjust to the speed and incline settings for the
next segment.
o insert the iFit module, see the instructions inT
cluded with the iFit module.
IMPORTANT: To satisfy exposure compliance
requirements, the antenna and transmitter in
the iFit module must be at least 8 in. (20 cm)
from all persons and must not be near or connected to any other antenna or transmitter.
3. Select a user.
4.Follow your progress with the displays.
See step 5 on page 19. The display will show
the time remaining in the workout instead of the
elapsed time.
If more than one user is registered, you can switch
users in the iFit main screen. Press the increase
and decrease buttons next to the Enter button to
select a user.
4. Select an iFit workout.
5. Measure your heart rate if desired.
See step 6 on page 20.
6.When you are finished exercising, remove the
key from the console.
To select an iFit workout, press one of the iFit buttons. Before some workouts will download, you
must add them to your schedule on www.iFit.com.
To download an iFit workout in your schedule,
press the Map, Train, or Lose Wt. button to download the next workout of that type in your schedule.
To compete in a race that you have previously
scheduled, press the Compete button.
See step 7 on page 20.
21
To re-run a recent iFit workout from your schedule,
first press the Track button. Next, press the increase and decrease buttons to select the desired
workout. Then, press the Enter button to start the
workout.
During a competition workout, the Compete tab
will show your progress in the race. As you race,
the top line in the matrix will show how much of the
race you have completed. The other lines will show
your top four competitors. The end of the matrix
represents the end of the race.
Note: Before some workouts will download, you
must add them to your schedule on iFit.com.
7. Measure your heart rate if desired.
For more information about the iFit workouts,
please see www.iFit.com.
See step 6 on page 20.
8.When you are finished exercising, remove the
key from the console.
When you select an iFit workout, the display will
show the duration of the workout, the distance you
will walk or run, and the approximate number of
calories you will burn. The display may also show
the name of the workout. If you select a competition
workout, the display will count down to the beginning of the race.
See step 7 on page 20.
For more information about the iFit mode, go to
www.iFit.com.
HOW TO USE A SET-A-GOAL WORKOUT
Note: Each iFit button can also run two demo workouts. To use the demo workouts, remove the iFit
module from the console and press one of the iFit
buttons.
1. Insert the key into the console.
5. Start the workout.
See HOW TO TURN ON THE POWER on
page 18.
2. Select a set-a-goal workout.
See step 3 on page 20.
During some workouts, an audio coach may guide
you through your workout.
To select a set-a-goal workout, first press the Set A
Goal button on the console. Next, to select a calorie, time, or distance workout, press the increase
and decrease buttons next to the Enter button and
then press the Enter button. To select a goal, press
the increase and decrease buttons next to the
Enter button.
To stop the workout at any time, press the Stop
button. The time will begin to flash in the display.
To resume the workout, press the Start button or
the Speed increase button. The walking belt will
begin to move at the speed setting for the first segment of the workout. When the next segment of
the workout begins, the treadmill will automatically
adjust to the speed and incline settings for the next
segment.
To select the speed and incline for the workout,
press the Speed and Incline buttons The screen
will show the duration and distance of the workout,
and the approximate number of calories you will
burn during the workout.
6.Follow your progress with the displays.
3. Start the workout.
See step 5 on page 19.
Press the Start button to start the workout. A
moment after you press the button, the walking belt
will begin to move. Hold the handrails and begin
walking.
22
HOW TO USE THE SOUND SYSTEM
The workout will function in the same way as the
manual mode (see page 18).The workout will
continue until you reach the goal that you set. The
walking belt will then slow to a stop.
To play music or audio books through the console
sound system while you exercise, plug a 3.5 mm male
to 3.5 mm male audio cable (not included) into the jack
on the console and into a jack on your MP3 player,
CD player, or other personal audio player; make sure
that the audio cable is fully plugged in. Note: To
purchase an audio cable, see your local electronics
store.
Note: The calorie goal is an estimate of the
number of calories that you will burn during the
workout. The actual number of calories that you
burn will depend on various factors such as
your weight.
4. Follow your progress with the displays.
Next, press the play button on your personal audio
player. Adjust the volume level using the volume
increase and decrease buttons on the console or the
volume control on your personal audio player.
See step 5 on page 19.
5. Measure your heart rate if desired.
If you are using a personal CD player and the CD
skips, set the CD player on the floor or another flat
surface instead of on the console.
See step 6 on page 20.
6.When you are finished exercising, remove the
key from the console.
HOW TO ADJUST THE CUSHIONING SYSTEM
See step 7 on page 20.
The treadmill features a cushioning system that
reduces the impact as you walk or run on the treadmill.
THE OPTIONAL CHEST HEART RATE MONITOR
Remove the key from the console and unplug the
power cord. In order to adjust the cushions, you may
need to place the treadmill in the storage position (see
HOW TO FOLD THE TREADMILL on page 25).
Whether your
goal is to
burn fat or to
strengthen your
cardiovascular
system, the key
to achieving the
best results is
to maintain the
proper heart
rate during your
workouts. The optional chest heart rate monitor will
enable you to continuously monitor your heart rate
while you exercise, helping you to reach your personal
fitness goals. To purchase a chest heart rate monitor, please see the front cover of this manual.
For more firmness, turn a cushion to the position
shown in drawing 1; for less firmness, turn the cushion
to the position shown in drawing 2. Adjust the other
cushions in the same way. Note: Make sure that the
cushions on the left and right sides of the treadmill
are set to the same firmness level. The faster you
run on the treadmill, or the more you weigh, the
firmer the walking platform should be.
1
2
Note: The console is compatible with all BLUETOOTH
Smart heart rate monitors.
More firm
23
Less firm
THE SETTINGS MODE
CONTRAST LVL—Press the Incline increase and
decrease buttons to adjust the contrast level of the
display.
The console features a settings mode that keeps track
of treadmill information and allows you to personalize
console settings.
If an iFit module is connected, you may also
select the following screens:
1. Select the settings mode.
TRAINER VOICE—To turn on or turn off the voice
of the personal trainer, press the Enter button.
To select the settings mode, press the Settings
button. When the settings mode is selected, the
following information will be shown:
DEFAULT MENU—The default menu will appear
when you insert the key into the console or when
you press the Home button. Press the Enter button
repeatedly to select the manual main screen or the
iFit screen as the default menu.
The time display will show the total number of
hours that the treadmill has been used.
The distance display will show the total number
of kilometers (or miles) that the walking belt has
moved.
CHECK WIFI STATUS—Press the Enter button
to check the status of your iFit module. The lower
display will show the software version number, the
network SSID, the network encryption type, the
connection status, the wireless signal strength, the
IP address of the module, the number of registered
users and their names, the results of the DNS
lookup, and the status of the iFit server.
The lower section of the display will show the status of an iFit module.
2. Select the optional screens.
While the settings mode is selected, the matrix
will display several optional screens. Press the
decrease button next to the Enter button to select
each of the following screens:
SEND/RECEIVE DATA—To send and receive
workouts, workout logs, and updates, press the
Enter button. When the process is finished, the
words TRANSFERS DONE will appear in the
display.
UNITS—To change the unit of measurement, press
the Enter button. To view distance in miles, select
ENGLISH. To view distance in kilometers, select
METRIC.
3. Exit the settings mode.
To exit the settings mode, press the Settings
button.
DEMO—The console features a display demo
mode, designed to be used if the treadmill is displayed in a store. While the demo mode is turned
on, the console will function normally when you
plug in the power cord, press the power switch
into the reset position, and insert the key into the
console. However, when you remove the key, the
displays will remain lit, although the buttons will not
function. If the demo mode is turned on, the word
ON will appear in the matrix. To turn on or turn off
the demo mode, press the Enter button.
24
HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD THE TREADMILL
HOW TO MOVE THE TREADMILL
To avoid damaging the treadmill, adjust the incline
to the zero position before you fold the treadmill.
Then, remove the key and unplug the power cord.
CAUTION: You must be able to safely lift 45 lbs.
(20 kg) to raise, lower, or move the treadmill.
efore moving the treadmill, fold it as described at the
B
left. CAUTION: Make sure that the storage latch is
locked in the storage position. Moving the treadmill
may require two people.
1. Hold the
frame and
one of the
handrails, and
place one
foot against a
wheel.
1. Hold the metal frame firmly in the location shown
by the arrow below. CAUTION: Do not hold the
frame by the plastic foot rails. Bend your legs
and keep your back straight.
1
1
Frame
Handrail
Frame
Wheel
2.Pull back on the handrail until the treadmill will roll
on the wheels, and carefully move it to the desired
location. CAUTION: Do not move the treadmill
without tipping it back, do not pull on the frame,
and do not move the treadmill over an uneven
surface.
2.Raise the frame until the storage latch locks in the
storage position. CAUTION: Make sure that the
storage latch locks.
3.Place one foot against a wheel, and carefully lower
the treadmill.
2
HOW TO LOWER THE TREADMILL FOR USE
1. Push the upper end of
the frame forward, and
gently press the upper
part of the storage latch
with your foot at the
same time.
Frame
Storage
Latch
2. While pressing the storage latch with your foot,
pull the upper end of the
frame toward yourself.
To protect the floor or carpet, place a mat under the
treadmill. Keep the treadmill out of direct sunlight.
Do not leave the treadmill in the storage position in
temperatures above 85° F (30° C).
3.Step back and let the
frame lower to the floor.
25
1
2
MAINTENANCE AND TROUBLESHOOTING
MAINTENANCE
SYMPTOM: The power turns off during use
Regularly clean the treadmill and keep the walking
belt clean and dry. First, press the power switch into
the off position and unplug the power cord. Wipe
exterior parts of the treadmill with a damp cloth and a
small amount of mild soap. IMPORTANT: Do not spray
liquids directly onto the treadmill. To avoid damage
to the console, keep liquids away from the console.
Then, thoroughly dry the treadmill with a soft towel.
a.Check the power switch (see drawing c at the left).
If the switch has tripped, wait for five minutes and
then press the switch back in.
b.Make sure that the power cord is plugged in. If the
power cord is plugged in, unplug it, wait for five
minutes, and then plug it back in.
c.Remove the key from the console, and then
reinsert it.
TROUBLESHOOTING
Most treadmill problems can be solved by following the simple steps below. Find the symptom that
applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual.
d.If the treadmill still will not run, please see the front
cover of this manual.
SYMPTOM: The console displays remain lit when
you remove the key from the console
SYMPTOM: The power does not turn on
a.The console features a display demo mode,
designed to be used if the treadmill is displayed in
a store. If the displays remain lit when you remove
the key, the demo mode is turned on. To turn off
the demo mode, hold down the Stop button for a
few seconds. If the displays are still lit, see THE
SETTINGS MODE on page 24 to turn off the
demo mode.
a.
Make sure that the power cord is plugged into
a properly earthed outlet (see page 16). If an
extension cord is needed, use only a 3-conductor,
14-gauge (1 mm2) cord that is no longer than 5 ft.
(1.5 m).
b.After the power cord has been plugged in, make
sure that the key is inserted into the console.
SYMPTOM: The displays of the console do not
function properly
c.Check the power switch located on the treadmill
frame near the power cord. If the switch protrudes
as shown, the switch has tripped. To reset the
power switch, wait for five minutes and then press
the switch back in.
a.
Remove the key from the console and UNPLUG
THE POWER CORD. Next, remove the five #8 x
3/4" Truss Head Screws (31), and carefully pivot off
the Motor Hood (65).
c
a
Tripped
Reset
31
65
31
31
31
26
ext, locate the Reed Switch (52) and the Magnet
N
(50) on the left side of the Pulley (49). Turn the
Pulley until the Magnet is aligned with the Reed
Switch. Make sure that the gap between the
Magnet and the Reed Switch is about 1/8 in. (3
mm). If necessary, loosen the #8 x 3/4" Tek Screw
(14), move the Reed Switch slightly, and then
retighten the Screw. Reattach the Motor Hood (not
shown), and run the treadmill for a few minutes to
check for a correct speed reading.
b.If the walking belt is overtightened, treadmill performance may decrease and the walking belt may
become damaged. Remove the key and UNPLUG
THE POWER CORD. Using the hex key, turn both
idler roller screws counterclockwise, 1/4 of a turn.
When the walking belt is properly tightened, you
should be able to lift each edge of the walking belt
2 to 3 in. (5 to 7 cm) off the walking platform. Be
careful to keep the walking belt centered. Then,
plug in the power cord, insert the key, and run the
treadmill for a few minutes. Repeat until the walking belt is properly tightened.
Top
View
1/8 in.
52
14
b
50
2–3 in.
49
SYMPTOM: The incline of the treadmill does not
change correctly
Idler Roller Screws
a.
Hold down the Stop button and the Speed increase
button, insert the key into the console, and then
release the Stop button and the Speed increase
button. Next, press the Stop button, and then
press the Incline increase or decrease button. The
treadmill will automatically rise to the maximum
incline level and then return to the minimum level.
This will recalibrate the incline system. If the incline
system does not begin calibrating, press the Stop
button again, and then press the Incline increase or
decrease button again. When the incline system is
calibrated, remove the key from the console.
c.Your treadmill features a walking belt coated with
high-performance lubricant. IMPORTANT: Never
apply silicone spray or other substances to
the walking belt or the walking platform unless
instructed to do so by an authorized service
representative. Such substances may deteriorate the walking belt and cause excessive wear.
If you suspect that the walking belt needs more
lubricant, see the front cover of this manual.
d.If the walking belt still slows when walked on, see
the front cover of this manual.
SYMPTOM: The walking belt slows when walked on
a.If an extension cord is needed, use only a 3-conductor, 14-gauge (1 mm2) cord that is no longer than 5
ft. (1.5 m).
27
SYMPTOM: The walking belt is not centered
between the foot rails. IMPORTANT: If the walking
belt rubs against the foot rails, the walking belt
may become damaged.
SYMPTOM: The walking belt slips when walked on
a. F
irst, remove the key and UNPLUG THE POWER
CORD. Using the hex key, turn both idler roller
screws clockwise, 1/4 of a turn. When the walking belt is correctly tightened, you should be able
to lift each edge of the walking belt 2 to 3 in. (5 to
7 cm) off the walking platform. Be careful to keep
the walking belt centered. Then, plug in the power
cord, insert the key, and carefully walk on the
treadmill for a few minutes. Repeat until the walking belt is properly tightened.
a. F
irst, remove the key and UNPLUG THE POWER
CORD. If the walking belt has shifted to the left,
use the hex key to turn the left idler roller screw
clockwise 1/2 of a turn; if the walking belt has
shifted to the right, turn the left idler roller screw
counterclockwise 1/2 of a turn. Be careful not to
overtighten the walking belt. Then, plug in the
power cord, insert the key, and run the treadmill
for a few minutes. Repeat until the walking belt is
centered.
a
a
Foot Rails
28
EXERCISE GUIDELINES
Burning Fat—To burn fat effectively, you must exercise at a low intensity level for a sustained period of
time. During the first few minutes of exercise, your
body uses carbohydrate calories for energy. Only after
the first few minutes of exercise does your body begin
to use stored fat calories for energy. If your goal is to
burn fat, adjust the intensity of your exercise until your
heart rate is near the lowest number in your training
zone. For maximum fat burning, exercise with your
heart rate near the middle number in your training
zone.
WARNING:
Before beginning this
or any exercise program, consult your physician. This is especially important for persons
over age 35 or persons with pre-existing
health problems.
The heart rate monitor is not a medical device.
Various factors may affect the accuracy of
heart rate readings. The heart rate monitor is
intended only as an exercise aid in determining heart rate trends in general.
Aerobic Exercise—If your goal is to strengthen your
cardiovascular system, you must perform aerobic
exercise, which is activity that requires large amounts
of oxygen for prolonged periods of time. For aerobic
exercise, adjust the intensity of your exercise until your
heart rate is near the highest number in your training
zone.
These guidelines will help you to plan your exercise
program. For detailed exercise information, obtain a
reputable book or consult your physician. Remember,
proper nutrition and adequate rest are essential for
successful results.
WORKOUT GUIDELINES
EXERCISE INTENSITY
Warming Up—Start with 5 to 10 minutes of stretching and light exercise. A warm-up increases your body
temperature, heart rate, and circulation in preparation
for exercise.
Whether your goal is to burn fat or to strengthen your
cardiovascular system, exercising at the proper intensity is the key to achieving results. You can use your
heart rate as a guide to find the proper intensity level.
The chart below shows recommended heart rates for
fat burning and aerobic exercise.
Training Zone Exercise—Exercise for 20 to 30 minutes with your heart rate in your training zone. (During
the first few weeks of your exercise program, do not
keep your heart rate in your training zone for longer
than 20 minutes.) Breathe regularly and deeply as you
exercise; never hold your breath.
Cooling Down—Finish with 5 to 10 minutes of stretching. Stretching increases the flexibility of your muscles
and helps to prevent post-exercise problems.
EXERCISE FREQUENCY
To find the proper intensity level, find your age at the
bottom of the chart (ages are rounded off to the nearest ten years). The three numbers listed above your
age define your “training zone.” The lowest number is
the heart rate for fat burning, the middle number is the
heart rate for maximum fat burning, and the highest
number is the heart rate for aerobic exercise.
To maintain or improve your condition, complete three
workouts each week, with at least one day of rest
between workouts. After a few months of regular exercise, you may complete up to five workouts each week,
if desired. Remember, the key to success is to make
exercise a regular and enjoyable part of your everyday
life.
29
PART LIST
Model No. NETL79815.0 R0315A
Key No. Qty.
Description
Key No. Qty.
Description
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
#8 x 1/2" Screw
#8 x 3/4" Screw
#10 Star Washer
1/4" x 1" Screw
3/8" Star Washer
5/16" x 3/4" Screw
3/8" x 4" Screw
#8 x 1/2" Machine Screw
#10 x 3/4" Screw
#8 x 1/2" Silver Screw
5/16" Star Washer
#8 x 1" Tek Screw
#8 Nut
#8 x 3/4" Tek Screw
1/4" x 2 1/2" Screw
3/8" x 1 1/2" Bolt
3/8" x 1 1/2" Wheel Bolt
5/16" x 1" Flat Head Screw
#8 x 7/16" Screw
1/4" Motor Screw
3/8" Pin
3/8" x 1" Bolt
5/16" x 1 3/4" Bolt
#8 Star Washer
#8 x 1" Screw
Controller Clamp
Left Upright Cover
5/16" x 1" Bolt
3/8" x 1 3/4" Hex Bolt
5/16" Flat Washer
#8 x 3/4" Truss Head Screw
Incline Motor Spacer
3/8" Jam Nut
5/16" Nut
1/4" Nut
Right Upright Cover
#8 x 5/8" Screw
Wheel
Isolator
Rear Foot
Latch Crossbar
Left Foot Rail
Warning Decal
Walking Platform
Walking Belt
Belt Guide
Right Rear Foot
Cable Tie
Drive Roller/Pulley
Magnet
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
90
91
92
93
94
95
96
97
98
99
100
Reed Switch Clip
Reed Switch
1/4" x 1 1/2" Screw
Drive Motor
Motor Belt
Frame
Left Rear Foot
Console Ground Wire
Rubber Cushion
Right Foot Rail
Idler Roller
#8 x 1/2" Washer Head Screw
5/16" x 2 1/4" Bolt
Console Base
Motor Hood
Hood Accent
Incline Frame Spacer
Hood Clip
Incline Motor
Incline Frame
Frame Spacer
Controller
Controller Plate
Base Cap
Power Switch
Power Cord
Grommet
Belly Pan
Upright Cap
Console
Upright Wire
Left Base Cover
Right Base Cover
Left Handrail
Right Handrail
Cable Tie
Console Frame
Key/Clip
Left Upright
Right Upright
Caution Decal
Console Clamp
Pulse Crossbar
Base
Storage Latch
Motor Isolator
Motor Bushing
Filter
Receptacle
Left Tray
8
35 4
4
6
2
6
3
4
3
4
4
3
1
3
1
2
4
4
2
2
2
5
2
4
1
1
2
1
4
5
2
6
6
9
1
6
2
4
2
1
1
1
1
1
2
1
4
1
1
30
1
1
2
1
1
1
1
1
4
1
1
5
1
1
1
1
2
5
1
1
2
1
1
2
1
1
1
1
2
1
1
1
1
1
1
2
1
1
1
1
2
2
1
1
1
1
2
1
1
1
Key No. Qty.
Description
Key No. Qty.
Description
Right Tray
5/16" Cage Nut
Access Door
Module Housing
105
106
*
Base Pad
1/4" Star Washer
User’s Manual
101
102
103
104
1
2
1
1
2
1
–
Note: Specifications are subject to change without notice. For information about ordering replacement parts, see
the back cover of this manual. *These parts are not illustrated.
31
15
35
1
2
59
30
34
23
39
32
2
40
43
61
37
2
57
35
1
44
11
6
15
35
39
37
2
40
23
42
2
45
35
46
47
37
59
30
34
35
60
34
37
34
56
19
30
59
1
35
21
63
50
51
23
6
39
11
49
52
14
95
37
53
10
55
35
35
20
19
54
34
39
35
1
41
97
46
37
59
30
34
23 15
106
13
96
23
48
21
62
8 62
53
73
98
26
62
24
8
8
EXPLODED DRAWING A
Model No. NETL79815.0 R0315A
EXPLODED DRAWING B
Model No. NETL79815.0 R0315A
31
31
31
65
66
29
67
33
69
33
71
70
16
32
33
33
67
71
2
31
68
2
72
68
68
99 75
68
2
68
31
2
33
78
2
76
EXPLODED DRAWING C
4
Model No. NETL79815.0 R0315A
9
3
93
102
84
10
27
79
2
2
9
3
2
2
11
58
28
2
4
2
18
2
102
85
89
36
2
79
81
28
18
11
7
22
82
90
5
91
74
105
22
12
17
38
81
74
77
5
94
33
10
91
12
33
38
83
17
34
7
105
5
7
EXPLODED DRAWING D
Model No. NETL79815.0 R0315A
80
88
86
2
104
1
87
1
92
100
2
64
2
92
25
25
2
2
2
2
103
2
101
2
35
ORDERING REPLACEMENT PARTS
To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to
provide the following information when contacting us:
• the model number and serial number of the product (see the front cover of this manual)
• the name of the product (see the front cover of this manual)
• the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING
near the end of this manual)
RECYCLING INFORMATION
This electronic product must not be disposed of in municipal waste. To
preserve the environment, this product must be recycled after its useful life
as required by law.
Please use recycling facilities that are authorized to collect this type of waste in
your area. In doing so, you will help to conserve natural resources and improve
European standards of environmental protection. If you require more information
about safe and correct disposal methods, please contact your local city office or
the establishment where you purchased this product.
Part No. 368319 R0315A
Printed in China © 2015 ICON Health & Fitness, Inc.
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