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MICROWAVE OVEN OWNER'S MANUAL MODEL : MB-314XF MB-314XB Please read this manual carefully before using this product. Retain this manual for future reference. P/NO.: 3828W5A1938 PRECAUTIONS TO AVOID POSSIBLE EXPOSURE TO EXCESSIVE MICROWAVE ENERGY Do not attempt to operate the oven with the door open since open door operation can result in important not to tamper with the safety interlocks. harmful exposure to microwave energy. It is Do not place accumulate Do not object between sealing surfaces. any on operate the The oven door seals should not be oven front face and the door or allow soil or cleaner residue to if it is oven and that there is properly loosened), (3) the damaged. It is particularly important that the oven door closes damage to the (1) door, bent, (2) hinges and latches (broken or and sealing surfaces. no adjusted or repaired by anyone except properly qualified service personnel. WARNING Please ensure damage cooking times are correctly set as over cooking may result in FIRE and subsequent to the oven. WARNING heating liquids, e.g. soups, sauces and beverages in your microwave oven, overheating the liquid beyond boiling point can occur without evidence of bubbling. This could result in a sudden boil over of the hot liquid. To prevent this possibility the following When steps should be taken : 1. Avoid sided containers with using straight narrow necks. 2. Do not overheat. 3. Stir the heating liquid before placing the container in the oven and again halfway through time. 4. After heating, allow to stand in the oven for a short time, stir or shake them again carefully and check the temperature of them before consumption to avoid burns (especially, contents of feeding bottles and baby food jars). ---2--- the IMPORTANT SAFETY INSTRUCTIONS WARNING - To reduce the risk of burns, electric shock, fire, injury to persons or exposure to excessive microwave energy: 1. Read all instructions before using the appliance. "PRECAUTIONS TO AVOID POSSIBLE EXPOSURE TO EXCESSIVE MICROWAVE ENERGY" 2. Read and follow the specific found 3. This See appliance must be grounded. Connect only to on page 2 of this manual. properly grounded outlet. "GROUNDING INSTRUCTIONS" found on page 5 of this manual. 4. Install locate this appliance only in accordance with the provided installation instructions. products such as whole eggs and sealed containers-for example, closed glass jars-may explode and should not be heated in this oven. Use this appliance only for its intended use as described in the manual. Do not use corrosive chemicals or vapors in this appliance. This type of oven is specifically designed to heat, cook, or dry food. It is not designed for industrial or laboratory use. As with any appliance, close supervision is necessary when used by children. Do not operate this appliance if it has a damaged cord or plug, if it is not working properly, or if it has been damaged or dropped. This appliance should be serviced only by qualified service personnel. Contact nearest authorized service facility for examination, repair or adjustment. Do not cover or block any openings on the appliance. Do not store this appliance outdoors. Do not use this product near water-for example, near a kitchen sink, in a wet basement, or near a swimming pool, and the like. Do not immerse cord or plug in water. Keep cord away from heated surfaces. Do not let cord hang over edge of table or counter. Either-(a) When cleaning surfaces of door and oven that comes together on closing the door, use only mild, nonabrasive soaps or detergents applied with a sponge or soft cloth; or when separate cleaning instructions apply, (b) See door surface cleaning instruction on (specific page or section to be included). To reduce the risk of fire in the oven cavity: a. Do not overcook food. Carefully attend appliance if paper, plastic, or other combustible materials are placed inside the oven to facilitate cooking. b. Remove wire twist-ties from paper or plastic bags before placing bag in oven. c. If materials inside the oven should ignite, KEEP OVEN DOOR CLOSED, turn oven off, and disconnect the power cord, or shut off power at the fuse or circuit breaker panel. d. Do not use the cavity for storage purposes. Do not leave paper products, cooking utensils, or food in the cavity when not in use. Do not heat any type of baby bottles or baby food. Uneven heating may occur and could cause personal injury. Avoid heating small-necked containers such as syrup bottles. Avoid using corrosive and vapors, such as sulfide and chloride. Liquids heated in certain shaped containers (especially cylindrical-shaped containers) may become overheated. The liquid may splash out with a loud noise during or after heating or when adding ingredients (instant coffee, etc.) resulting in harm to the oven and possible injury. In all containers, for best results, stir the liquid several times before heating. Always stir liquid several times between or 5. Some 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. reheatings.SAVE THESE INSTRUCTIONS ---3--- TABLE OF CONTENTS 4 TECHNICAL SPECIFICATIONS 5 INSTALLATION 7 INTRODUCTION 10 FEATURE DIAGRAM / CONTROL PANEL 11 OPERATING INSTRUCTIONS 23 GENERAL PROCEDURE FOR COOKING MEAT 23 GENERAL PROCEDURE FOR COOKING POULTRY 24 GENERAL PROCEDURE FOR COOKING FISH 25 FRESH VEGETABLE CHART 26 COOKING & BROWNING 28 COMBINATION COOKING 31 OTHER HELPFUL INSTRUCTIONS 32 SAFETY PRECAUTIONS 33 QUESTIONS AND ANSWERS TECHNICAL SPECIFICATIONS MB-314XF Power Input 120V AC / 60Hz 1000W Output Microwave Frequency Outside Dimensions MB-314XB (IEC60705 120V AC / 60Hz RATING STANDARD) 2450MHz 1000W (IEC60705 RATING STANDARD) 2450MHz 530mm(W) X 315mm(H) X 394mm (D) 530mm(W) X 315mm(H) X 394mm (D) X 242mm(H) X 373mm (D) 348mm(W) X 242mm(H) X 373mm (D) Cavity Dimensions 348mm(W) Power Consumption 1,400W (Microwave) 1,400W (Microwave) 1,000W (Grill) 1,000W (Grill) ---4--- INSTALLATION For this personal safety, grounded. In the event of an appliance must be the wall properly electrical short circuit, reduces the risk of electric shock Attaching the adapter ground terminal to receptacle cover screw does not ground the appliance unless the cover screw is metal, and not insulated, and the wall receptacle is grounded through the house wiring. Caution: A. GROUNDING INSTRUCTIONS grounding by providing an Usage escape route for the electric current. The power cord of this appliance is equipped with appliance power cord frequently: Do not use an adapter plug in these situations because disconnecting of the power cord causes undue strain on the adapter and leads to eventual failure of the adapter ground terminal. possibility of electric shock appliance. The plug must be plugged into an outlet that is properly installed and grounded. plug situations where the will be disconnected to minimize the hazard from this NOTE: WARNING grounding plug can - Improper result in a use 1. Short of the power-supply cord is provided to reduce the resulting from becoming entangled in or tripping over a longer cord. Longer cord sets or extension cords are available risks risk of electric shock. 2. and may be used if care is exercised in their use. a long cord or extension cord is used. (1) the 3. If The consumer electrician or should have it checked serviceman if the instructions are doubt exists as not by grounding a qualified if completely understood, appliance is properly or to whether the grounded. 10cm 10cm 10cm ---5--- marked electrical rating of the cord set extension cord should be at least electrical or great as the appliance, (2) the longer cord should be arranged so that it will not drape over the countertop or tabletop where it can be pulled on by children or tripped over accidentally. rating of the as INSTALLATION B. CIRCUITS For E. PLACEMENT OF THE OVEN safety purposes this Amp for 120V, above 15 oven must be plugged into Amp electrical appliances 60Hz and above 10 for 220V, 60Hz circuit. No other or lighting circuits should be on this line. If in doubt, consult a licensed electrician. Your microwave kitchen, family home. Place the kitchen oven or oven on a countertop microwave be placed easily in your anywhere else in your oven can room, flat surface such as a specially designed Do not place oven above or a cart. gas or electric range. Free air flow around the is important. C. VOLTAGE WARNING F. RADIO INTERFERENCE The voltage used at the wall receptacle must be the same as specified on the oven serial plate located on the back or on the side of the control panel of the oven. Use of a higher voltage is dangerous and may result in a fire or other type of accident causing oven damage. Low voltage will cause slow cooking. In case your microwave oven does not perform normal operation in accordance with AC power source and voltage, remove the power cord and then insert it again. 1. Operation of the microwave air vents are covered eliminated a. interference, it may be reduced by taking the inoperable following or measures: Clean door and b. Reorient the sealing surfaces of the oven receiving antenna of radio or television. c. Relocate the microwave oven with respect to the receiver. e. Plug so If oven the microwave that microwave oven oven different branch circuits. may overheat. In this case a sensitive thermal safety device automatically turns the oven off. The will be may cause similar away from the receiver. oven oven or equipment. 2. When there is D. DO NOT BLOCK AIR VENTS kept clear during cooking. during oven operation the oven interference to your radio. TV d. Move the microwave All air vents should be a oven until it has cooled sufficiently. ---6--- into a different outlet and receiver are on INTRODUCTION How the Microwave Oven Works Microwaves television are a form of energy similar to radio and and For example, a cake made with ice-cold butter, milk, ordinary daylight. Ordinarily, microwaves spread outwards as they travel through the atmosphere and disappear without effect. and eggs will take considerably longer to bake than one made with ingredients that are at room Microwave ovens, however, have a magnetron which is designed to make use of the energy in range of cooking times. In general, you will find that the food remains under-cooked at the lower end of microwaves. the time range, and you may sometimes want to cook your food beyond the maximum time given, according waves Electricity, supplied to the magnetron tube, is used to create microwave energy. These microwaves enter the cooking area through openings inside the oven. A turntable located at the bottom of the cannot pass oven. or to personal preference. a The governing philosophy a recipe to be conservative in giving cooking times. While undercooked food is ruined for good. Some of the recipes, particularly those for bread, cakes, and tray is of this book is that it is best for Microwaves metal walls of the oven, but such materials as glass, through they can penetrate porcelain and paper, the microwave-safe cooking temperature. All of the recipes in this book give materials out of which custards, recommend that food be removed from the dishes oven are constructed. when they are slightly undercooked. This is not Microwaves do not heat the cookware, though cooking vessels will eventually get hot from the heat mistake. When allowed to stand, usually covered, these foods will continue to cook outside of the oven generated by the food. A very safe appliance. foods a the door is appliances. When opened, the oven automatically stops producing microwaves. Microwave energy is converted completely to heat when it enters food, leaving no "left over" energy to harm you when you trapped within the outer portions of the gradually travels inward. If the foods are left in the oven until they are cooked all the way through, the outer portions will become overcooked or even burnt. As you gain experience in using your microwave oven, you will become increasingly skillful in estimating both cooking and standing times for cook your food. various foods. one as Your microwave oven is of the safest of all home Getting The Best Results From Your the heat How Food Characteristics Affect Microwave Oven Microwave eye on things.The recipes in this book have been formulated with great care, but your Density Keeping success an in preparing them depends, of course, microwave oven automatically that you your can see is equipped when the with oven a be care light that turns operation so is in inside and check the progress of in recipes to 'elevate', recipe.Directions given 'stir', and the like should be thought of as the minimum steps recommended. If the food seems as Light, porous food such as cakes quickly than heavy, dense more roasts and casseroles. You must take microwaving porous foods that the outer edges do not become dry and brittle. Height of foods: The upper portion of tall foods, particularly roasts, will cook more quickly than the lower portion. Therefore, it is wise to turn tall foods during cooking, sometimes several times. how much attention you pay to the food as it cooks.Always watch your food while it cooks. Your on and breads cook foods such on Cooking of foods: when Moisture content of foods: Since the heat to cooking unevenly, simply make the necessary adjustments you think appropriate to correct the problem. Factors affecting cooking times. To check the wattage of your oven, refer to the specifications at the beginning of this book. Many factors affect cooking times. The temperature of ingredients used in a recipe makes a big difference in cooking times. generated from microwaves tends to moisture, relatively dry foods such some water vegetables should prior to cooking or either be as evaporate roasts and sprinkled with covered to moisture. Bone and fat content of foods: Bones conduct heat and fat cooks care quickly than meat. Therefore, cooking bony or fatty cuts meats do not cook unevenly and do more must be taken when of meat that the not become overcooked. ---7--- INTRODUCTION Quantity of foods: The number of microwaves in your oven remains constant regardless of how much food is being cooked. Therefore, the more food you in the oven, the longer the cooking time. cooking times by at least one third when halfing a recipe. Shape of foods: Microwaves penetrate only about 1 inch (2.5cm) into foods the interior portion of thick foods are cooked as the heat generated on the outside travels inward. In other words, only the outer edge of any foods is actually cooked by microwave energy; the rest is cooked by convection. It follows then that the worst possible shape for a food that is to place Remember to decrease be microwaved is burn long thick square. The corners will before the centre is even warm. Round thin foods and a ring shaped foods cook successfully in the microwave. Stirring: Stirring is one of the most important of all microwaving techniques. In conventional cooking, foods are stirred for the purpose of blending. Microwaved foods, however, and redistribute heat. outside towards the centre minutes some over: Large, Meats and longer will brown heat. But because it makes a looser cover than or baked heat potatoes, small cakes and hors d'oeuvres will more distance evenly if placed in the tall foods such bottom will cook evenly. It is also cut up chicken and chops. Placing thicker portions facing microwaves a as roasts and that the good top and idea to turn outwards: Since attracted to the outside are foods, it makes so sense to place portion of portions of edge of the baking thicker meat, poultry and fish to the outer dish. This way, thicker portions will receive the most microwave energy and the foods will cook evenly. are of aluminium foil, which block placed over the corners sometimes edges of square and rectangular foods to prevent portions from overcooking. Never use too much foil and make sure the foil is tightly secured to the dish or it may cause 'arcing' in the oven. Elevating: Thick or dense foods are often elevated so that microwaves can be absorbed by the those clingfilm, it allows the food to dry out slightly. Wrapping in greaseproof or paper towel: Sandwiches and many other foods containing prebaked bread should be wrapped prior to microwaving to prevent drying out. Arranging and spacing: Individual foods such as a lid or stir from the the outside of the food or poultry that are cooked fifteen lightly in their own fat. Foods that are cooked for a shorter period of time may be brushed with a browning sauce to achieve an appetizing colour. The most commonIy used browning sauces are Worcestershire sauce, soya sauce and barbecue sauce. Since relatively small amounts of browning sauces are added to foods, the original flavour of recipes are not altered. Covering: A cover traps heat and steam which causes food to cook more quickly. You may either use a lid or microwave clingfilm with a corner folded back to prevent splitting. Covering with greaseproof paper: Greaseproofing effectively prevents spattering and helps food retain Browning: as whole chickens should be turned microwaves, In Microwave stirred in order to Always heats first. Turning Shielding: Strips Special Techniques Cooking are spread oven an equal apart, preferably in a circular pattern. Never stack foods on top of one another. underside and centre of the foods. Piercing: Foods enclosed in membrane a shell, skin or likely to burst in the oven unless they are pierced prior to cooking. Such foods include both yolks and whites of eggs, clams and oysters and many whole vegetables and fruits. Testing if cooked: Because foods cook so quickly in a are microwave oven, it is necessary to test food frequently. Some foods are left in the microwave until completely cooked, but most foods, including meats and poultry, are removed from the oven while still slightly undercooked and allowed to finish cooking during standing time. The internal temperature of foods will rise between 5 OF(3 OC) and 15 OF (8 OC) during standing time. Standing time: Foods are often allowed to stand for 3 to 10 minutes after being removed from the microwave oven. Usually the foods are covered during standing time to retain heat unless they are supposed to be dry in texture (some cakes and biscuits, for example). Standing allows foods to finish cooking and also helps flavour blend and develop. ---8--- INTRODUCTION Microwave-Safe Utensils Never use metal or metal trimmed utensils in your microwave oven. Microwaves cannot metal. will bounce off any metal object in the arcing, an alarming phenomenon that resembles lightning. Most heat resistant non metallic cooking utensils are oven They and 3. cause use in your microwave oven. However, some may contain materials that render them unsuitable as microwave cookware. If you have any doubts about a are low in fat and moisture. particular utensil, there's a simple way to find out if it be used in your microwave oven. Testing utensils for microwave use: Place the hold foods that can they utensil in eventually question water in the microwave glass bowl filled with utensil is microwave-safe. However, if the water does not change temperature but the utensil becomes are and it is not safe for being use your microwave checklist. 1. Dinner oven. absorbed by in the microwave probably have many items right now that can be used on as Paper towels are also general, avoid coloured paper products as the colour may run. 4. Plastic storage containers: These can be used to are to be quickly reheated. However, should not be used to hold foods that will need considerable time in the hot foods will oven as melt containers. warp plastic cooking bags: These are microwave-safe. provided they are specially made for cooking. However, be sure to make a slit in the bag so that steam can escape. Never use ordinary plastic bags for cooking in your microwave oven,as they will melt or 5. Plastic oven. Microwave at power HIGH for 1 minute. If the water heats up but the utensil remains cool to the touch, the warm, microwaves convenient very useful for wrapping foods and for lining baking trays in which greasy foods such as bacon are cooked. In a are in your microwave oven, provided that the cooking time is short and foods to be cooked use safe for next to and containers Paper: Paper plates and safe to penetrate the utensil oven. You hand in your kitchen cooking equipment in Just read through the following and rupture. 6. Plastic microwave cookware: A variety of shapes and sizes of microwave cookware is available. For the most already part, you have on can probably microwave items you investing in new hand rather than kitchen plates: Many kinds of dinner-ware 7. are equipment. Pottery, stoneware and ceramic: Containers microwave-safe. If in doubt consult the manufac- made of these materials turer's literature your microwave oven, but or perform the microwave test. 2. Glassware: Glassware that is heat-resistant is usually fine for use in they should be tested to are sure. microwave-safe. This would include all brands of tempered glass cookware. However, do not use glassware, such as turnblers or wine glasses, these might shatter as the food warms. oven delicate as CAUTION: HIGH IRON CONTENT, HIGH LEAD CONTENT, SOME ITEMS NOT FOR COOKING. ---9--- be FEATURE DIAGRAM / CONTROL PANEL Your oven following OVEN CAVITY DOOR SEAL DISPLAY will be packed with the materials: Grill Rack 1 each Glass Turntable 1 each Owner's Manual 1 each Rotating Ring 1 each WINDOW CONTROL This microwave PANEL household use oven only. is designed It is not recommended for commercial purposes. GRILL RACK SAFETY INTERLOCK SYSTEM GLASS TURNTABLE ROTATING RING NOTE: A beep sounds when is touched, to indicate a a pad on the control panel setting has been entered. ---10--- for OPERATING INSTRUCTIONS SETTING CLOCK You can set either 12 hour clock TIMED COOKING 24 hour clock. or This function allows you to cook for a desired time. And in order to give you the best results, If the clock (or display) shows any strange looking symbols, unplug your oven from the electrical socket and plug it back in and reset the clock. Example:To set 11:11 by using there are 10 power level settings in addition to HI-POWER because many food need slower cooking (at less than HI-POWER). the 12 clock. Example : To 2. Touch Reloj cook food on 80% Power (Power8) for 5 minutes 30 seconds 1. Touch Parar/Borrar. twice. 1. Touch Parar/Borrar. 12H will show in the display. 2. Touch Micro. 3. Touch Inicio. INDIQUE EL TIEMPO DE 12:00 will show in the COCCION will show in the display. 1111 display. 4. Enter the time [1], [1], [1], by touching. [1]. 530 and 3. Enter 5 minutes 30 seconds by touching [5], [3],and [0]. 11:11 will show in the display. 5:30 will show in the display. 5. Touch Inicio. The clock starts counting. NOTE: 4. Touch Potencia. If you want to set clock by using the 24 clock, Touch Reloj once, then 24H will show in the display. 8 +30MAS 5. Touch 8. To select power level 80%. P-80 will show in the A time-saving pad, this simplified control lets you quickly set and start microwave cooking without the display. need to touch Inicio. 6. Touch Inicio. Example: To set cooking time by using +30 Mas for 2 minutes 1. Touch Parar/Borrar. NOTE: If you do not select power level, the oven will operate at power HIGH. To set HI-POWER cooking, skip steps 4 & 5 above. 2. Touch +30 Mas 4 times. The oven begins cooking display shows time counting down. and NOTE: If you touch +30 Mas, it will add 30 seconds, up to 10 minutes. ---11--- OPERATING INSTRUCTIONS 2 STAGE TIMED COOKING CHILD LOCK For Two Stage cooking, repeat cooking steps through 5 on the previous page before touching the +30 Mas pad for additional Time and Power This is program you want to add. Auto Weight Defrost can be place. timed 2 first stage programmed unique safety feature that prevents oven operation such as used by children. the child lock is set, no cooking can take a unwanted Once before the Example to defrost first and then cook. : To set the child lock Touch and hold Parar/Borrar MICROWAVE POWER LEVELS Your microwave until BLOQUEADO appears in the display and a single levels to beep oven is equipped with tenth power give you maximum flexibility and control over cooking. The table below will give you some idea of which foods are prepared at each of the various power levels. The chart below shows the power level settings ? your for oven. is heard. When CHILD LOCK was already set, if you touch cooking pad, the window shows BLOQUEADO in the display. Then you can cancel the child lock according to below procedure. other MICROWAVE POWER LEVEL CHART Example Power Level Use ? ? (High) ? ? ? 9 8 ? ? ? ? 7 ? ? ? 6 ? ? 5 ? ? & vegetables. Cooking egg, milk and cheese Cooking cakes, breads. Melting chocolate. until DESBLOQUEADO disappears in the display. LATIN MENU Latin been Reheating prepared foods quickly. Reheating sandwiches. Cooking veal. Cooking whole fish. Cooking puddings and To cancel the child lock Touch and hold Parar/Borrar Boiling water. Browning ground beef. Making candy. Cooking poultry pieces, fish, & vegetables. Cooking tender cuts of meat. Reheating rice, pasta, : made easy! Your oven's menu has preprogrammed to cook food automatically. menu Tell the oven microwave what you want. Then let your cook your selections. oven dishes. Example: To cook 2 tazas of follow the Frijoles simply step below 1. Touch Parar/Borrar. custard. Cooking ham, whole poultry, Cooking rib roast, sirloin tip. lamb. 2. Touch Frijoles. PRESIONE TECLAS 13 will show in the 4 and seafood. ? Thawing meat, poultry ? Cooking less tender cuts of Cooking pork chops, roast. 3 ? ? 2 ? ? 1 ? Taking chill out of Softening butter. display. meat. 3 [3]. 2 TAZAS will show in the fruit. Keeping casseroles and main dishes Softening butter and cream cheese. 3. Touch warm. ---12--- display. 4. Touch Inicio. OPERATING INSTRUCTIONS LATIN MENU CHART Menu Carne Quantity guisada 4 porciones Instructions Ingredients 1/2 kilo de carne suave sazonada 1 taza de papas cortadas 2 cdas de aceite en Mezcle todos los cuadros envase profundo Cuando suene el ingredients tapelo. timbre, revuelva la 1/2 taza de habichuelas comida. 1/2 taza de zanahorias Cuando termine de 1/2 taza de maiz minutos de 2 cdas de cebolla en cuadros en un y tiempo cocinar, espere 5 de reposo, luego sirva. 1cdadesal 1/2 cdita de pimienta 1 taza de salsa de tomate Sopa de pollo 4 porciones 1 libra de pechuga de preparada o pollo sazonada, sofrito cortada piezas en Mezcle todos los envase 1/2 cdita de oregano 2 cdas de cebolla en profundo Cuando rebanadas suene el ingredients tapelo. timbre, revuelva la comida. 3 cdas de culantro Cuando termine de 1 taza de papas en cuadros 1/2 taza de zanahorias en cuadros minutos de 2 sobre de caldo de pollo pimienta 1/2 cdita de con en un y tiempo cocinar, espere 5 de reposo, luego sirva. achiote 7 tazas de agua 1cdadesal 1a2tazas Frijioles En un recipiente hondo, coloque el agua y los porotos, mezcle. No es necesario cubrir. En la pausa, mezclar. Al final de la preparacion retire y 1a2tazas 1 taza 1 taza (te) de porotos (te) de agua (hirviendo) 6 tazas 1 1/2 taza mezcle. Para la salsa: agregue la salsa y llevar al horno 10 minutos en potencia 7 tazas 100%. 1 1/2 taza (te) de porotos (te) de agua (hirviendo) 2 tazas 2 tazas 8 tazas (te) (te) de Salsa: porotos de agua (hirviendo) ? ? ? ? ? Platanos Platanos en 2 platanos maduros cortados aimibar -2 1/2 barra de porciones 1/2 taza de en azucar morena gusto 1/2 taza de agua Platanos asados - 2 platanos (sopa) de aceite de oliva (sopa) de perejil picado 2 cuchara (sopa) de cebolla picada 2 dientes de ajo picados Sal a gusto 1 cuchara Ponga todos los ingredients juntos en un pyrex sin tapa. Cuando suene el timbre, revuelva. Cuando se haya cocido el mantequilla 1 cdita de vainillacanela al rebanadas 1 cuchara maduros 2 porciones alimento espere 2 minutos de reposo, antes de servir. Retire la cascara cortelos a la de los tiempo platanos mitad, luego metalos de y en una bolsa plastica, y amarrela. Con un tenedor hagale de tres a cuatro hoyos la bolsa plastica. Luego proceda a cocinar. Luego de cocidos espere 2 minutos de tiempo de reposo y luego sirva. ---13--- a OPERATING INSTRUCTIONS AUTO COOK Your oven's menu automatically has been preprogrammed cook food. Tell the want and how many items there microwave cook your selections. Be sure to close the door before 3 to 4. Touch 3. oven 500 G will show in the are. display. what you Then let your 5. Touch Inicio. selecting If you don't press Liga key for 8 seconds it will start categories. Example: To cook simply 500g of fresh follow the cooking automatically. vegetable, step below. NOTE: 1. Touch Parar/Borrar. If you don't touch Parar/Borrar pad when the is over, the oven provides you with the cooking tone message that finished the 2. Touch Cocido Auto two of times. VERDURA FRESCA will show in the long cooking at intervals time. display. 3. Touch Inicio. PRESIONE TECLAS 1-3 will show in the display. AUTO COOK CHART MENU Fresh Vegs QUANTITY 200g 200g a e 500g 300g TEMPERATURE Ambiente y En Refrigerado o 3 cucharadas (soperas) 500g PROCEDURE un recipiente redondo, coloque Tape y lleve al horno. INSTRUCTION las legumbres ? verduras. En la pausa, mezclar y revolver. Al final de la reposo 5 minutos, cubierto. de agua microondas mantiene mayor cantidad de vitaminas y sales minerales, porque al cocinar preparacion dejar en 4 cucharadas (soperas) Las legumbres y verduras preparados en el horno no es de agua ? ? eliminada. El sabor y el color realzados. Agregue despues los condimentos. Frozen Vegs 200g a 500g Congelado (18º C) En o un recipiente redondo,coloque Tape y lleve al horno. las legumbres ? No ? Si el peso de la papa fuera mayor o meno que lo indicado es necesario agregar agua. verduras. En la pausa, mezclar y revolver. Al final de la reposo 5 minutos, cubierto. preparacion dejar en Baked Potato 1 a 4 unidades (cerca de 250g c/u) Mediano Lave y pele la cascara de las papas. Seque y perfore al tamano de un dedo. Cubra el plato giratorio con papel absorvente y coloque las papas en el borde del plato giratorio. Lleve al horno microondas, al final dejelo reposar 5 minutos envuelto en papel de aluminio. ---14--- influenciara directamente resultado en el OPERATING INSTRUCTIONS AUTO COOK CHART MENU Cake QUANTITY 1 receta (cerca de TEMPERATURE PROCEDURE INSTRUCTION Ingredientes: Mediano ? 500g) ? 3 huevos ? 1 1/2 taza ? 1 1/2 taza (te) de azucar (270g) (te) de harina de trigo (180g) 3 cucharadas (sopa) de margarina (60g) 1 taza (te) de leche o jugo de frutas 1 cuchara (sopa) de levadura de cerveza Modo de Preparacion: ? ? ? Bata las claras la a ? ingredientes secos con la leche. Por ultimo, agregue la levadura de cerveza. Deje reposar la masa en un lugar con calor. Lleve al horno microondas. Al final de preparacion dejar reposar 5 minutos. ? los 1 receta Ingredientes: Mediano * * ? Caramelo: 6 cucharadas ? 6 cucharadas (sopa) (sopa) de azucar ? 4 huevos ? 1 lata de leche condensada ? 1 lata de leche comun ? 1/2 ? 1 cucharada e (te) de esencia de vainilla Preparacion: con liquidos cubra y 150g En un mezcle ahora con el azucar. No es Ingredientes: ? (40 docinhos) 2 cucharada ? 1 cuchara 5 cucharadas * 4 cucharadas 1taza (175g) 2 tazas Popcorn o (350g) 1 receta Ambients En un recipiente redondo, coloque el mani y lleve al horno microon- das. En la pausa, mezcle y vuelva al horno para terminar la preparacion. Aguarde a que enfrie y utilice. Siga las instrucciones del envase del fabricante. cappuccino de chocolate en 400g Variedad o sabor sustituido por la missiguientes frutas: cantidades de las Frutilla, Manzana y Anana Mamao aumente la cantidad para y disminuya el azucar para Para 600g ? Variedad o 500g 100g. sabor sustituido por las si- frutas guientes frutas: Anana disminuya la cantidad para 600g * y aumente el azucar para 200g Goiaba aumente la cantidad para 750g mantenga la cantidad de azucar. Al terminar la preparacion o brigadeiro posee una textura aireada, mezcle bien hasta de obtener una masa bien lisa. ? Utilice siempre un recipiente para que ? ? no hondo desborde. Agregue al mani todavia tibio 1 cuchara (sopa) de margarina y sal a gusto. No intente volver que ---15--- de * ? (sopa) de chocolate en polvo (sobremesa) de margarina chocolate granulado para envolver los docinhos Modo de Preparacion: En un recipiente hondo, mezcle todos los ingredientes con excepcion de chocolate granulado. En la pausa mezcle y regreselo al horno. No final de la preparacion, retire, mezcle y aguarde hasta enfriar. Haga moldecitos y envuelva con el chocolate granulado y coloque en moldes de papel Mediano (sopa) (sopa) * ? Peanuts rallado seco * 1 lata de leche condensada ? gelado. agregando uno de estos ingredientes: 1 lata de jugo de naranja *1vidrodeleitedecocoe50gdecoco mas * mediano atingeuma aproximadamente * y 1 receta de Varie el sabor * Chocolate pois calda de caramelo Para pedazos de frutas sin bater. Al finalizar la preparacion, retire, deje enfriar y sirva. Al terminar la preparacion a geleia possui aspecto liquido, despues enfriar para obtener el punto deseado. mamao papaya 150g de azucar o preparo. auxilio de luvas termicas, Desenformar somente ? necesario cubrir. Lleve al horno microondas, una pausa bata la mezcla y llevelo al horno. Si prefiere puede dejar algunos ? claro, termina o ? de azucar Preparacion: recipiente hondo, tom polvo. Modo de ? Utilice ? dejar enfriar. Ingredientes: 450g de goiaba ? ? los ? ? em la alta a 180ºC. pote de crema de leche lleve al horno microondas. Al finalizar Ambiente Retire al caramelo ainda temperatura por el interior del recipiente. Budin: Bata todos los ingredientes Refrigerado agregando uno ingredientes: 1 taza (te) de damascos picados 1 taza (te) de almendras o nueces picadas 1 taza (te) de chocolate en polvo a alta, mezclando en la mitad de tiempo. Expanda el caramelo 400g ou 600g 400g 450g de goiaba 150g de azucar 600g 650g de masa ou Varie el sabor mesmo ? Caramelo: Mezcle el azucar y el agua numa forma de anel. Lleve al horno microondas. por 6 a 9 minutos en potencia Jam puede ser sustituido por temperatura apos ser retirado do o de agua Budin: Modo de grasa La leche pero debido ? morno de estos * Puding bolo ainda yogurt natural o jugo de frutas. nieve, separar de bater agregar las gemas, margarina y alterne o grude na forma. Siempre que adapte una receta no del horno convencional para microondas aumente la cantidad de ? a Desenforme para que no a reventaron. reventar las semillas OPERATING INSTRUCTIONS AUTO REHEAT LIGHT MENU Your oven's menu automatically has been preprogrammed cook food. Tell the want and how many items there sure to close the door before menu has been preprogrammed reheat food. Tell the automatically are. want and how many items there what you Then let your microwave microwave cook your selections. Be Your oven's to oven Be selecting sure oven to what you Then let your oven are. reheat your selections. to close the door before selecting categories. categories. Example: To cook Example: follow 500g of Pescado, simply the step below. To reheat two simply pieces follow the of pizza, step below. 1. Touch Parar/Borrar. 1. Touch Parar/Borrar. 2. Touch Recalentado Auto three times. PIZZA 2. Touch Menu Ligero three will show in the times. PESCADO will show in the display. display. 3. Touch Inicio. PRESIONE TECLAS 1-3 will show in 3. Touch Inicio. the PRESIONE TECLAS 1-2 will show in the display. 2 display. 4. Touch 2. 2 UN will show in the 2 4. Touch 2. display. 500G will show in the display. 5. Touch Inicio. 5. Touch Inicio. NOTE: If you don't touch Parar/Borrar pad when the is over, the oven provides you with the cooking tone message that finished the of ---16--- long time. cooking at intervals OPERATING INSTRUCTIONS LIGHT MENU CHART MENU QUANTITY TEMPERATURE Cutlets 300g o 500g Refrigerado PROCEDURE INSTRUCTION Ingredientes: ? ? 5 cucharadas ? 50g ? 2 cucharadas ? 1 cucharada ? 1 cucharada (soperas) de pan rayado rayado de queso parmesano (soperas) de aceite de oliva (sopera) (sopera) de de oregano margarina light ? paprica. Para 500g aumente las cantidades: ? 7 cucharadas ? 70g ? Modo de Para poder agregar pan rallado con la salsa deshidratada, tomillo, estragon o (soperas) de pan rallado de queso parmesano rallado 3 cucharadas (soperas) de aceite de maiz Preparo: el pan rallado en un recipiente y llevelo al horno microon- das para dorar por 4 a 6 minutos en potencia alta. Mezcle a cada minuto para que no se Coloque ? Utilice esta opcion solamente para el de file de milanesa. queme. Retire y deje enfriar. Mezcle el pan rallado con el queso rallado y reserve. Pincele los files condimentados a gusto con aceite y pase la mezcla de pan. Coloque los files en un recipiente y distribuya la margarina sobre los mismos. Llevelo al horno microondas, en el final de la preparacion, retire y sirva. Fruits 200g o 400g Ambiente y Refrigerado En un recipiente redondo, coloque la fruta y llevelo al horno microondas. Cubierto. En la pausa, revuelva y llevelo al horno para terminar la prepa- racion. En el final de la preparacion deje ? ? reposar 5 minutos Ideal para la preparacion de manzanas, ananas y bananas Sirva las frutas acompanadas de canela. cubierto. Fish 250g o 500g Refrigerado Ingredientes: 500g de file ? ? de pescados salsa picados ? 2 tallos de ? 2 zanahorias cortadas ? 2 cucharadas ? 3 cucharadas en (soperas) (soperas) ? cubitos de alcaparras soja de salsa de ? para pincelar ? Modo de Para preparar 250g reduzca todos por mitades. Varie la receta sustituyendo la zanahoria por: 1 tomate en rodajas, 1/2 cebolla picada y 2 cucharadas (soperas) cheiro verde ingredientes Preparacion: Condimente los files a gusto, distribuyalos en un recipiente, pincelelos con la salsa de soja y agregueles, los demas ingredientes, encima. Llevelos al horno microondas. Al finalizar la preparacion, aguarde 5 minutos antes de retirarlos. 1 aromaticas y 1/4 de taza de te de vino blanco seco. ? 100g de camarones frescos, 2 cucharadas ? ? ---17--- picado 50g de champignons fileteados, cucharada (sopera) de hierbas (soperas) de salsa lista e ou 3 ramos de manjericao. La salsa de soja podra ser sustituida por mostaza El pescado puede ser sustituido por cazon abadejo, salmon o atun. 2 OPERATING INSTRUCTIONS AUTO REHEAT CHART MENU QUANTITY Beverage 1 taza (te) 250ml o (te) 500ml 2 tazas TEMPERATURE PROCEDURE o Coloque en Refrigerado microondas Ambiente Indicado para calentar cafe, te y leche. a 3 unidades liquidos y coloquelos plato giratorio. 1 a 3 porciones ? al borde del ? Congelado (-18ºC) Ambiente o Refrigerado Pruebe si la temperatura preparacion dejelo enseguida. Coloque los panes papel o toalla. sobre el en manos reposar 3 a contacto con sus y rostro. 5 forrado plato giratorio es ingerir. Evite que el vapor formado, entre Llevelo al horno microondas ? Al hacer pan utilice siempre papel-absorvente. con Llevelos al microondas. Al finalizar, reposar 3 minutos antes de retirar. Pizza uso en para adecuada antes de Revuelva los En el final de la 1 jarra o taza indicado una minutos y sirva Bread INSTRUCTION dejelos En un recipiente para microondas, distribuya las porciones de pizza. ? Las pizzas de queso alcanzan temperaturas mas altas. Llevelo al microondas. Al finalizar, retire y sirva enseguida. Frozen pie 2 a 6 unidades Congelado (-18ºC) En un para microondas forrado recipiente con ? papel absorvente, distribuya los calentitos. Llevelo al horno microondas. Al final de la Utilice para agregar: esfihas, coxinhas, empadas, risoles e croquetes. coccion, retire y sirva enseguida. Quick Defrost 250g o 500g Congelado (-18ºC) Lleve el plato a microndas y siga las orientaciones del fabricante des- criptas ? en el antes de embalaje. En el final de la Mezcle y preparacion dejelo minutos y sirva. ---18--- reposar 5 pruebe si la temperatura es la adecuada ingerir. OPERATING INSTRUCTIONS NOTE: AUTO WEIGHT DEFROST ? The Auto Defrost by Weight feature is an accurate method for frozen meat, poultry and fish up to kg. The oven will beep during the DEFROST cycle. At this time, open the door, and separate, Remove any ? rearrange the food. that have thawed Return frozen Example : To defrost 1.2 kg of beef, select weight, and closed to the foods which Liga. roasting Food should still be ? removed from the oven. When it is difficult to wrapped remove the wrap from the food, food for about a quarter of the total defrost time, which is displayed at the beginning of the defrost cycle. Then remove the food from oven, and remove Descongelado Auto three times. glass baking dish or microwave drippings somewhat icy in the center when rack to catch defrost the 2. Touch the outer surface Place foods in shallow ? ? 1. Touch Parar/Borrar. can cause of the foods to cook. Meat menu, enter the press and control of conventional or portions portions to the oven and touch Liga to resume the defrost cycle. The oven will not STOP during the "BEEP" unless the door is opened. defrosting, but just like defrosting you must check the foods during the defrosting time. For best results, remove fish, shellfish, meat and poultry from its original paper or plastic closed package (wrapper). Otherwise, the wrap will hold steam and juice setting defrosting turn over, The benefit of this Auto Defrost feature is automatic the wrap from food. BIFE will show in the QUICK DEFROST display. The QUICK DEFROST feature provides you with quick defrosting method for 0.5 kg of carnes. The oven automatically sets the defrosting time for the food. (Carnes 0.5 kg only) the 1 2 3. Enter the weight by touching [1] and [2]. 1200G will show in the Example display. : To defrost 500 g of Carnes. 1. Touch Parar/Borrar. 4. Touch Inicio. 2. Touch Descongelado Rapido. AUTO DEFROST CHART MENU Meat QUANTITY TEMPERATURE 0,5 a 2,0k PROCEDURE INSTRUCTION Congelado Coloque la carne en un recipiente bajo en el horno (- 18°C) microondas. Haga una pausa y gire el alimento para terminar de descongelar. Al termino espere 30 minutos envolviendo la carne en papel de aluminio Poultry 0,5 a 2,3k Congelado Coloque el pollo en un recipiente bajo en el horno (- 18°C) microondas. Haga una pausa y gire el alimento para terminar de descongelar. Al termino espere 30 minutos envolviendo la carne en papel de aluminio Fish 0,5 a 2,0k Congelado Coloque el pescado en un recipiente bajo en el (- 18°C) microondas. Haga una pausa y gire el alimento horno Lo indicado es enteras, bifes ? ? ? ? para en ? carnes crudas trozos Si hay partes ya descongeladas protejalas con tiras de papel aluminio especial para microondas. Lo indicado es para pollos enteros y en trozos Si hay partes ya descongeladas protejalas con tiras de papel aluminio especial para microondas. Lo indicado es para enteros, filetes y para terminar de descongelar. Al termino espere 20 minutos envolviendo la carne en papel de aluminio ---19--- ? Si en pescados trozos hay partes ya descongeladas protejalas con tiras de papel aluminio especial para microondas. OPERATING INSTRUCTIONS AUTO GRILL Auto 1 4. Touch allows you to prepare most of your favorite food by selecting the food type, and entering the Example : weight of food by the number To cook 500 g of chicken [1]. 500 G will show in the grill display. key. 5. Touch Inicio. portion NOTE: 1. Touch Parar/Borrar. If you don't press Liga key for 8 seconds. It will start cooking automatically. 2. Touch Parrilla Auto five times. PEDAZOS DE POLLO will show in the display. 3. Touch Inicio. PRESIONE TECLAS 1-3 will show in the display. AUTO GRILL CHART MENU QUANTITY TEMPERATURE PROCEDURE Whole 1,5kg a 2,2kg Refrigerado Condimente el pollo a gusto. Dejelo en la heladera para que tome gusto por 2 horas. En un recipiente redondo, coloque el pollo con el pecho para arriba y pincele por encima con 1 cucharada (sopera) de margarina derretida. No es necesario cubrir. Llevelo al horno microondas. En la pausa, gire y retire el liquido acumulado en el recipiente y llevelo al horno. En la segunda pausa, gire y retire el liquido acumulado nuevamente. Al finalizar la preparacion dejelo reposar 5 minutos. ? Condimente la carne a gusto. Dejela en la heladera para que tome gusto por 2 hs. En un recipiente redondo, coloque la carne y pincele con 1 cucharada (sopera) de margarina derretida. No es necesario cubrir. Llevela al horno microondas. En la pausa, gire y retire el liquido acumulado y llevela otra vez al horno. En la segunda pausa, gire y retire el liquido acumulado nuevamente. de aluminio. ? chicken Meat 0,5kg a 1,5kg Refrigerado INSTRUCTION ? Es imprescindible estar retirando el liquido acumulado en el recipiente durante la coccion para mantenerlo crocante. Si prefiere un dorado mas intenso, en las pausas pincele con margarina derretida nuevamente. ? No es necesario el uso de la parrilla en esta opcion. ? Es imprescindible estar retirando el liquido acumulado en el recipiente durante la coccion para mantenerlo crocante. Si prefiere un dorado mas intenso, en las pausas pincele con margarina derretida nuevamente. ? No se olvide de colocar el recipiente sobre la parrilla. Sausage 300g a 700g Refrigerado Coloque la parrilla sobre un plato redondo, para recoger el liquido que ? formara durante la coccion. Distribuya las salchichas directamente sobre la parrilla y pincharlas.En la pausa, darlas vuelta y regreselo al horno para terminar la preparacion. En el final de la preparacion retire con la ayuda de un guante termico y sirva enseguida. se Kebab 700g a 1kg Refrigerado Condimente la carne a gusto.Intercale con el palito para brochette ? panceta, cebolla y pimienta. Coloque la parrilla sobre un plato redondo, para recoger el liquido que se formara durante la coccion. carne, Distribuya las brochettes sobre la parrilla y lleve al horno microondas. En la pausa, delo vuelta y regreselo al horno para terminar la coccion. En el final de la preparacion retire con la ayuda de un guante termico y sirva enseguida. Chicken pieces 500g a 1kg Refrigerado Condimente el pollo a gusto. Dejelo en la heladera para que tome gusto por 2 hs. Coloque la parrilla sobre un plato redondo, para recoger el liquido que se formara durante la coccion. Distribuya las brochettes sobre la parrilla y lleve al horno microondas. En la pausa, delo vuelta y regreselo al horno para terminar la coccion. En el final de la preparacion retire con la ayuda de un guante termico y sirva enseguida. ---20--- ? ? El dorado varia en funcion del tipo de salchicha utilizada, si fuera del tipo curada el dorado es mas acentuado, si fuese tipo fresca, el dorado sera menos acentuado. Puede variar sustituyendo la carne por salchichas o ademas intercalar carne con salchichas. Sustituya la carne por cubos de pollo pincelados con margarina derretida. Si prefiere un dorado intenso, pinte con margarina derretida en las pausas nuevamente. OPERATING INSTRUCTIONS GRILL COOK This model is fitted with preheating COMBINATION COOKING a SHEATH GRILL, you to brown and crisp food quickly. The must be used during grill cooking. Example : This so is not needed. This feature will allow To grill grill has oven a combination cooking mode which allows you to cook food with heater or microwave at the same time. Because heater cooking grills rack the surface of the meat while microwave cooking reaches inside, the total cooking time in the combination mode is generally shorter than the cook for 12 minutes and 30 seconds. 1. Touch Parar/Borrar. two stages separately. Moreover, preheating of the oven Example is not necessary. : To combi cook with combination mode COMBI-3 for 25 minutes. 2. Touch Parrilla. INDIQUE EL TIEMPO DE COCCION will show in the 1 2 30 1. Touch Parar/Borrar. display. 2. Touch Combi three times. 3. Enter the time by touching [1], [2], [3] and [0]. 12:30 will show in the display. COMBI-3 will show in the display. 2 4. Touch Inicio. 5 00 3. Enter the time [2], [5], [0] will show in by touching [0]. 25:00 the display. and 4. Touch Inicio. COMBINATION COOKING MODE CATEGORY MICRO POWER (%) HEATER POWER COMBI-1 20 80 COMBI-2 40 60 COMBI-3 60 40 ---21--- (%) OPERATING INSTRUCTIONS OPCION You can turn Example:To select on/off of beeper, scroll speed control turn off sound DEMO. 1. Touch Parar/Borrar. and on/off of Demo. Example:To on beeper. 2. Touch three Opcion times. PRESIONE INICIO 1. Touch Parar/Borrar. PARA ACTIVAR DEMO will show in the 2. Touch display. Opcion. PRESIONE INICIO PARA DESACTIVAR 3. Touch Inicio. SONIDO will show in the display. 3. Touch Inicio. HOLD WARM NOTE: To turn of beep back on, repeat step 1~3. HOLD WARM will continue for up to 99 minutes until the door has been opened or Desliga/Cancela has been touched. Example:To change speed scroll display 1. Touch Parar/Borrar. 1. Touch Parar/Borrar. 2. Touch Opcion 2. Touch Mantener Caliente. twice. VELOCIDAD DE MANTENER CALIENTE SKROLL show in the will show in the display. display. 3. Touch Inicio. MANTENER CALIENTE 3. Touch Inicio. will show in the 1-RAPIDO display. 2-NORMAL 3-LENTO will show in the When the display. Your 4. Touch 1. 1 RAPIDO will show in the that display. 5. Touch Inicio. NOTE: To change speed of scroll display speed repeat step 1~5. cooking cycle is over, the into MANTENER CALIENTE to back to another ---22--- oven keeps has a keep oven will switch the food warm. "MANTENER CALIENTE" feature the food warm after cooking is complete. GENERAL PROCEDURE FOR COOKING MEAT "WARNING: Do not use aluminium foil during cooking cycle." 1. No 2. 3. 4. 5. 6. special techniques are required. The roast should be prepared and seasoned (if desired) as for any other conventional method. Meat should be thoroughly defrosted before cooking. Place the meat on a microwave roasting rack or ovenproof plate and place on the turntable. Cook according to the cooking chart using the longer time for small joints and the shorter time for large joints. Use the longer time for thicker chops. Turn the meat once halfway through the cooking time. STAND for 5-10 minutes wrapped in foil after cooking. The standing time is very important as it 'finishes off' the cooking time. Ensure meat, especially pork, is thoroughly cooked before eating. MEAT COOKING CHART-MICROWAVE COOKING Cut Cooking Time per 454g (1 lb) Microwave power Beef 81/2-9 minutes 6-8 minutes 2 2-3 minutes HIGH 4 4-5 minutes HIGH 8 5-7 minutes HIGH -Medium 9-10 minutes -Well done 11-121/2 minutes 7-9 minutes Beefburgers Minced meat Sausages M-HIGH (80%) M-HIGH(80%) M-HIGH(80%) MEDIUM(60%) M-HIGH(80%) Topside/Silverside-Rare (to brown for casserole) Lamb 13-16 minutes M-HIGH(80%) Loin, leg 12-15 minutes M-HIGH(80%) Bacon Approx. Leg, fillet, shoulder. Pork N.B. The above preferences. 1/2 minute per slice HIGH timings should be regarded as a guide only to allow for individual tastes timings may vary due to the shape, cut and composition of the meat. and The GENERAL PROCEDURE FOR COOKING POULTRY "WARNING: Do not use aluminium foil during cooking cycle." 1. No special techniques are required. The poultry should be prepared as for any other conventional method. Season if desired. 2. Poultry should be thoroughly defrosted, ensuring giblets and any metal clamps are removed. 3. Prick the skin and lightly brush with vegetable oil unless self basting. 4. All poultry should be placed on a microwave roasting rack or an ovenproof plate and placed on the turntable. 5. Cook according to the instructions, in the cooking chart turning the bird over halfway through the cooking time. Poultry items, because of their shape have a tendency to cook unevenly, especially in very bony parts. Turning the bird during roasting helps to cook these areas evenly. N.B. If whole birds are stuffed, the weight of the stuffed bird should be used when calculating the cooking time. 6. STAND for 5-10 minutes wrapped in foil after cooking before carving. The standing time is very important as it 'finishes off' the cooking time. ---23--- GENERAL PROCEDURE FOR COOKING POULTRY 7. Ensure is thoroughly cooked before eating. Whole poultry is cooked when the juices run thigh when it is pierced with a sharp knife. Poultry portions should be pierced sharp knife through the thickest part to ensure that the juices are clear and the flesh is firm. poultry clear from the inside with a POULTRY COOKING CHART-MICROWAVE COOKING Bird Cooking Time per Microwave Power 454g (1 lb) CHICKEN Whole 91/2-12 minutes Breast 9-11 minutes M-HIGH(80%) M-HIGH(80%) M-HIGH(80%) 81/2-111/2 minutes M-HIGH(80%) 8-10 minutes (boned) Portions Turkey Whole N.B. The above preferences Timings may timings should be regarded as a guide only to allow for individual tastes and . vary due to shape and composition of the food. GENERAL PROCEDURE FOR COOKING FISH "WARNING: Do not 1. aluminium foil during cooking cycle." fish in Arrange 2. Cover with a large shallow non metallic dish or casserole. pierced microwave plastic film or casserole lid. 3. Place the dish 4. Cook use on according the turntable. to the instructions in the cooking chart. Flakes of butter can be added to the fish if desired. 5. STAND as directed in the 6. After standing easily. time cooking ensure chart before the fish is serving. thoroughly cooked. The fish should be opaque and flake FRESH FISH COOKING CHART Fish Cooking time Microwave Method Standing time per 454g (1 lb) setting Fish fillets 4-6 minutes HIGH Add 1-2x15 ml(1-2 tbsp) lemon juice 2-3 minutes Cod/Haddock steaks 5-7 minutes HIGH Add 1-2x15 ml(1-2 tbsp) lemon juice 3-4 minutes 21/2-4 minutes HIGH Add 1-2x15 ml(1-2 tbsp) lemon juice 2-3 minutes Dover Sole 4-6 minutes HIGH Add 1-2x15 ml(1-2 tbsp) lemon juice 2-3 minutes Whole Mackerel 4-6 minutes HIGH 3-4 minutes 5-7 minutes HIGH 3-4 minutes 5-6 minutes HIGH Lemon Sole fillets cleaned and Whole and prepared Trout, cleaned prepared Salmon steaks ---24--- Add 1-2X15 ml(1-2 tbsp) lemon juice 3-4 minutes FRESH VEGETABLE CHART Cook Time Vegetable Amount Artichokes 2 medium 6-8 (8 4 medium 11-13 Cover. 1lb. 7-9 Add 2 1lb. 10-11 Add 2 oz. each) Asparagus, Standing Intsructions at HIGH Trim. Add 2 tbsp. tsp. Water and water in 2 time tsp. juice. 1-qt. covered casserole. 2-3 minutes 2-3 minutes Fresh, spears Beens, green & Stir wax 1lb. Beets, Fresh, 17-20 tbsp. water in 1-qt. casserole. halfway through cooking. Add 1/4 cup water in 1-qt. covered casserole. Rearrange halfway through cooking. 1lb. Broccoli, Fresh, 6-8 Place broccoli in Add 2 spears 1lb. Cabbage, Fresh, Chopped Carrtos, Fresh, 2 cups 7-9 6-8 tbsp. Cauliflower, Fresh, whole 1lb. 7-9 dish. Add 1/4 cup water in 1-qt. covered casserole. Stir halfway through cooking. Add 2 tbsp. water in 1 1/2 Trim. Add 2 1-qt. covered halfway through cooking. tbsp. water in 1-qt. covered halfway through cooking. casserole. Stir Fresh, flowerets 2 cups 4 cups Celery, Fresh, 5-6 Slice. Add 2 2-3 minutes 2-3 minutes water casserole. Stir sliced baking 2-3 minutes tbsp. water in 1-qt. covered halfway through cooking. casserole. Stir 2-3 minutes 2-3 minutes 2-3 minutes 2-3 minutes sliced Corn, Fresh 2 ears 9-12 Husk. Add 2 baking 1/2 lb. Mushrooms, Fresh, sliced 4-5 Place mushrooms in casserole. Stir 1lb. Parsnips, 6-8 Fresh, sliced Add 2 4 cups 6-8 Fresh Add 2 Potatoes, 2 medium 6-8 Pierce 4 medium 8-10 Place oz. Turn each) Potatoes, white 2 whole 4 baking (6-8 oz. each) potatoes potatoes tbsp. 5-8 Pierce Place Trun Spinach, Fresh, 1 lb. 6-8 1-qt. covered halfway through cooking. water in 2-3 minutes 1-qt. covered halfway through cooking. 2 paper towels. halfway through cooking. tbsp. water in 1-qt. covered casserole. leaf Squash, Acorn or 1 medium 8-10 Zucchini 1 lb. 7-10 Fresh, sliced Zucchini Fresh,whole Cut squash in half. Remove seeds. Place in 8x8-inch buttemut. Fresh Add 2 tbsp. 8-9 bacing water in casserole. Stir 1 lb. 2-3 minutes halfway through cooking. potatoes several times with fork. on 2-3 minutes 2-3 minutes 1-qt. covered 2 paper towels. over Add 2 2-3 minutes potatoes several times with fork. on over 8-11 1-qt. halfway through cooking. water in casserole. Stir sweet, whole (6-8 tbsp. casserole. Stir Peas, Green, water in tbsp. dish. Cover. Pierce. Place on over ---25--- 1-qt. covered 2-3 minutes 2-3 minutes 2-3 minutes 2-3 minutes halfway through cooking. Trun zucchini cooking. dish. Cover. 2-3 minutes 2 paper towels. and rearrange 2-3 minutes halfway through COOKING & BROWNING General Guidelines 1. Trim excess 2. Use only fat from meat. Slash fat, microwave and heat-safe making cooking sure you do not cut into the lean. (This will stop the fat curling.) utensils. 3. Cover food with wax paper, plastic wrap or lids during microwave time. microwaving, remove the cover and drain the juice. get better and quick browning, arrange on the rack that comes with your 4. After 5. To Food Quantity Cooking time and microwave setting Browning oven. time Method Beef 21/2-31/2min., HIGH 3-4 min., HIGH 5-7 minutes Turn 7-9 minutes Drain after 500-900g 18-23min., 80% 8-11 minutes 1 to 2 31/2-41/2 min., 80% 13-15minutes Hamburger patties, 2 each, 1/2-inch 4 4 oz. patties patties thick Meat loaf Sirloin steak. 8 oz, 3/4 to 1-inch thick Tenderloin steak, 8 oz, 1-inch thick halfway through microwaving. microwaving. Place directly on grill rack. Turn over halfway through browning. Turn over halfway through microwaving. microwaving and brush with melted butter before browning. Place directly on grill rack. Turn over halfway through browning. over Drain after 2, Rare 2, Med 2, Well 2-3 min., 80% min., 80% 5-7 min., 80% 13-15 minutes 3-5 13-15 minutes Same as above. 450-700g 5-7 min., 80% 13-15 minutes Same as above. 1 to 2 4-6 min., 80% 13-15 minutes Same as above. as above. 13-15 minutes Lamb Lamb chops, 1-inch thick Veal Veal cutlets chop 8oz, or loin 1/2 to 3/4-inch thick Pork Pork chops, 8 oz, 1/2 1 to 2 41/2-61/2 min., 80% 13-15 minutes Same 450-700g 41/2-61/2 min., 80% 12-14 minutes honey or brown sugar glaze microwaving. Turn over halfway through microwaving. Drain after microwaving and brush with honey or brown sugar glaze before browning. Place directly on grill rack to brown. Turn over halfway though browning. to 3/4-inch thick Center cut ham slice, Brush with before precooked ---26--- COOKING & BROWNING Food Quantity Cooking time and microwave setting Browning time Method Pork Sausage patties, 2 to 4 pieces 3-5 min., HIGH 5-8 minutes fresh Links, fresh 4 to 6 pieces 5-7 min., HIGH 5-8 minutes Add 2 tablespoons water to sausage with plastic wrap. and cover Turn over halfway through microwaving. directly on grill rack to Turn over halfway through Drain. Place No cover. browning. Precooked Links 2 to 4 4 to 6 6 to 8 pieces pieces pieces 1-11/2 min., HIGH 11/2-3 min., HIGH 3-5 min., HIGH 5-8 minutes Use glass 5-8 minutes Turn over 5-8 minutes Place Turn dish and no cover. halfway through microwaving. directly on rack to brown. over halfway through browning. Poultry Chicken pieces Whole chicken 1/2 kg 1.3-2.0 kg 5-61/2 min., HIGH 6-9 min., 80% 10-14 minutes 24-30 minutes Arrange chicken, skin side up in 9-inch low plate. Cover with wax paper. Turn over halfway through microwaving. Drain after microwaving and brush with melted butter. Place directly on grill rack to brown. No cover. Turn over halfway through browning. Arrange chicken breast down, cover with paper. Turn breast up halfway through microwaving. Drain and brush wax with melted butter before Do not use rack. Turn browning. halfway over through browning. Fish Fish fillet, 1/2-inch thick 1/2 kg 1kg 3-4 5-7 min., HIGH min., HIGH 10-14 minutes Arrange 10-14 minutes wax fish in low directly on grill Fresh steaks, 1-inch thick 1kg 3-5 min., HIGH 10-14 minutes plate and cover with paper. Drain after microwaving and minutes brush with melted butter. Place Arrange rack to brown. fish in low plate and cover with paper. Turn over halfway through microwaving. Drain after microwaving wax and brush with melted butter. Place directly on grill rack to brown. Turn over halfway through browning. Whole fish 250-300g 675-900g 5-7 7-9 min., 80% min., 80% 10-14 minutes 10-14 minutes ---27--- Same as above. COMBINATION COOKING General Guidelines 1. The combination method allows you to take cooking and crisping and browning effect of advantage of hot, dry all. 2. Use utensils. 3. To only microwave and heat-safe cooking get better and quick browning, arrange Food Quantity Cooking Mode on the the rack that speed comes and moisture retention with your microwave oven. Combination Cooking on Method time Beef Hamburger patties, 4 oz. 2 4 patties patties Co-1 14-18 minutes 19-23 minutes each, 1/2-inch Arrange patties on microwave and heat-safe plate. Place on grill rack. Drain and turn over halfway through cooking. thick Rump roast, 0.5 to 1.3kg Co-3 rolled 25-30 minutes Place roast fat side down Kg RARE(135°F) plate. per 31-35 minutes per Kg MEDIUM(145°F) 36-40 minutes Add desired on a seasonings heat-safe pie and on place turntable. Shield if necessary. Drain and turn over halfway through cooking. When done, remove from oven and let stand covered with foil for 15 minutes. (Temperature may rise about 10°F) Kg WELL(155°F) per Lamb 0.5 to 1.3kg Co-3 Lamb roast, 25-30 minutes rolled, Kg RARE(135°F) boneless 31-35 minutes per per Kg MEDIUM(145°F) 36-40 minutes Place roast fat side down on a heat-safe pie plate. Brush lamb with marinade and desired seasonings such as rosemary, thyme or marjoram. Drain and turn over halfway through cooking. After cooking, remove from oven and let stand covered with foil for 15 minutes. (Temperature may rise about 10°F) kg WELL(155°F) per Pork Chops 2 chops (230g x 2) 4 chops (230g x 4) Co-1 22-28 minutes Co-1 32-40 minutes Brush chops with desired seasonings and place directly on grill rack on turntable. Cook until no longer pink or until internal temperature reaches 170°F. Turn over halfway through cooking. Remove from 5 minutes. ---28--- oven and let stand, covered for may rise about 10°F) (Temperature COMBINATION COOKING Food Quantity Cooking Mode Combination Cooking Method time Pork Loin roast, rolled, 0.5 to 1.3kg Co-3 boneless 40~45minutes Kg. (170°F) per Place roast fat side down Add desired seasonings on a and heat-safe place on pie plate. turntable. Shield if necessary. Drain and turn over halfway When done remove from oven through cooking. and let stand covered with foil for 15 minutes. (Temperature Chicken half breast Breasts, (200g) boneless whole breast Co-1 16~20minutes Wash and dry poultry. Remove skin and place portion to outside on grill rack. Place on grill rack on turntable. Brush with butter and seasonings if desired. Rearrange halfway through cooking. Cook until no longer pink and juices run clear. Remove from 20~24minutes oven fryer 1.0 to 1.3kg 10°F) breasts thickest (300~400g) Cut up may rise about Co-1 35~45minutes and let stand covered for 3 to 5 minutes. Wash and dry poultry. Arrange pieces on rack grill with thickest section to the outside. Brush with butter and seasonings if desired. grill rack on turntable. Rearrange halfway through cooking. Cook until longer pink and juices run clear. Remove from Place oven Whole chicken 0.8 to 1.3kg Co-3 50~60minutes on and let stand covered for 3 to 5 minutes. Wash and dry poultry. Place breast down microwave and heat-safe butter and Place no on seasonings pie plate. on Brush with if desired. Do not use turntable. Drain and turn chicken rack. over halfway through cooking. Cook until no longer pink juices run clear. Remove from oven and let and stand covered with foil for 10 minutes. (Temperature may rise about 10°F) Temperature in thigh should be about 185°F when done. Cornish Hens Whole cornish hen. (500 700g) to whole Co-3 40~50minutes Wash and dry poultry. Tie wings to body of hen legs to tail. Place hens breast side up on microwave and heat-safe pie plate. Brush with butter and seasonings if desired. Place on turntable. Turn over, discard drippings and the and shield bone ends of drumsticks with foil halfway through cooking if needed. no longer pink and juices Cook until Remove from oven run clear. and let stand covered with foil for 5 minutes. (Temperature may rise about 10°F) Temperature in breast should be about before serving. ---29--- 185°F COMBINATION COOKING Food Quantity Cooking Combination Mode Cooking Co-1 30~40minutes Method time Turkey Breasts, 1.0 to 1.3kg boneless per Kg Place Place Drumsticks 0.5 to 1.0kg Co-1 35~40minutes turkey breast grill rack. seasonings on Brush with butter and if desired. turntable. Drain and turn over halfway through cooking. Cook until no longer pink and juices run clear. Remove from oven and let stand covered with foil for 10 minutes. (Temperature may rise about 10°F) Temperature in breast should be about 185°F before serving. Wash and dry poultry. Place pieces with thickest portion to outside on grill rack. Brush with butter and seasonings if desired. Place on turntable. Turn over halfway through cooking. Cook until no longer pink and juices run on clear. Remove from oven and let stand covered with foil for 5 minutes. Sausages (thick) 230g Co-1 13~18minutes Place on cooking. ---30--- grill rack. Turn over frequently through OTHER HELPFUL INSTRUCTIONS Cooking For Best Results: 1. When 2. 3. 4. the time for particular food, determining begin by using minimum time and checking occasionally for doneness. It is easy to overcook food because microwaves cook very quickly. Small quantities of food or foods with low water content may dry out and become hard if cooked too long. Do not use the oven for drying kitchen towels or paper products. They may burn. Break eggs before cooking them in the a 2. as apples, potatoes, egg sure to pierce the bursting of the food chicken livers, etc., be skin or membrane to prevent yolks, while cooking Defrosting in the recycled paper products may contain impurities which could cause arcing or fires when used in the microwave 3. Some remove any metallic the oven according be can for thawing. (Be ties or wraps.) cooking guide using plastics should not be used in the microwave placed in the oven. of the food stop or oven clean, spilled liquids stick to oven walls up spillovers with a damp cloth right away. Crumbs and spillovers will absorb microwave faster than others, the clean to and the frame. It is important to keep this area tight seal. Remove greasy spatters with a sudsy cloth then rinse and dry. Do not use harsh detergent or abrasive cleaners. The glass tray can be washed by hand or in the defrosting For assure a dishwasher. 2. the outside of the Keep oven clean. Clean the outside of your oven with soap and water then with clean water and dry with a soft 5. It may be necessary to increase or decrease the cooking time in some recipes, depending on the starting temperature spatters wipe completely thawed example, fish cooks so quickly that it is sometimes better to begin cooking while still slightly frozen. cooking. the inside of the Food energy and lengthen cooking times. Use a damp cloth to wipe out crumbs that fall between the door thawing or Keep and between seal and door surface. It is best to certain to process. 4. Some foods should not be cloth of the foods. or paper towel. To prevent damage to the inside the oven, the water should operating parts not be allowed to seep into the ventilation NOTE: Air from the vent may become This is normal. warm openings. during cooking. To clean control panel, open the door to prevent accidentally starting, and wipe with a damp cloth followed immediately by a dry cloth. Press Deslige/Cancela after cleaning. oven Browning: are a enough when oven. 4. Metal utensils and utensils with metallic trim to the Defrost Guide found in shield if necessary. This helps slow down There plastic dishes, microwave this Manual. before oven. cups, containers, and wraps be used in the microwave oven. Follow the may manufacturer's instructions or information given in 1. Frozen Foods: in the areas cups, cartons, convenient utensils. Some are To Clean Your Oven: directly 3. For resistant oven. 1. Foods that have been frozen 2. Defrost glass, ceramic glass and heat glassware utensils are excellent. Most paper napkins, towels, plates, and cardboard microwave. 5. For food items such Utensils: 1. Most few foods which in the microwave are oven not cooked long from 3. If steam accumulates inside to brown and may of the need additional colour. Coatings such as SHAKE & BAKE R paprika, and browning agents such kitchen bouquet R or Worcestershire sauce may be used on chops, meat patties or chicken parts. Roasts, poultry or ham, cooked for 10-15 minutes or longer, will brown nicely without extra additives. , oven or around the outside door, wipe the panels with This may occur when the microwave operated under high humidity a soft cloth. oven is conditions and in no way indicates a malfunction of the unit. 4. The door and door seals should be kept clean. Use only warm, thoroughly. DO soapy water, rinse then NOT USE ABRASIVE dry MATERIALS, SUCH AS CLEANING POWDERS OR STEEL AND PLASTIC PADS. Metal parts will be easier frequently ---31--- with a damp to maintain if cloth. wiped SAFETY PRECAUTIONS 1. Do not to attempt tamper with, 2. Do not operate the when oven make any adjustments or repairs to the door, control panel, part of the oven. Repairs should only be undertaken by or safety interlock switches or any qualified service technician. other empty. It is best to leave a glass of water in the oven a when not in The water will use. 3. Do not dry safely absorb all microwave energy, if the oven is accidentally started. clothes in the microwave oven, which may become carbonized or burned if heated too long. 4. Do not cook food wrapped food you are cooking. 5. Do not use newspaper in in paper place 6. Do not use wooden containers. Do not use metal containers inlays. Always Metal objects in remove 7. Do not the operate the or towels, unless your cook book contains instructions, for the of paper towels for cooking. They may heat-up and char. crockery containers which have metallic (e.g. gold or silver) metal twist ties. oven may arc, which can with a kitchen towel, serious cause damage. any other obstruction between the door and the front edges of the oven, which may cause microwave energy leakage. 8. Do not use recycled paper products since they may contain impurities which may cause sparks oven and/or fires when used in 9. Do not rinse the turntable cooking. by placing napkin a it in water just or after cooking.This may cause breakage or damage. 10. Small amounts of food require may overheat and burn. 11. Be certain to place the oven on shorter so cooking or heating time. If normal times the front of the door is 8cm or more behind the allowed edge they of the surface which it is 12. Before placed, to avoid accidental tipping of the appliance. cooking, pierce the skin of potatoes, apples or any such fruit are or vegetable. 13. Do not cook eggs in their shell. Pressure will build up inside the egg which will burst. 14. Do not attempt deep fat frying in your oven. 15. Remove the cases plastic wrapping from food before food should be covered with plastic film, cooking or defrosting. Note though that in some for heating or cooking, as detailed in microwave cook books. 16. The oven 17. When must never be used if the door liquids are without visible cooked in microwave bubbling. sealing is not units, they may When the container is in good working order. be overheated above their removed, the shock may cause boiling point the sudden for- mation of steam bubbles. A fountain of hot 18. If smoke is observed power keep the oven liquid can spring up out of the container explosively. door closed and switch off or disconnect the oven from the supply. 19. When food is heated materials look at the WARNING---Please or cooked in oven ensure subsequent disposable containers of plastic, paper or other combustible frequently to check if the food container is deteriorating. cooking times are correctly set as over DAMAGE to the OVEN. ---32--- cooking may result in FIRE and QUESTIONS AND ANSWERS Q.What's wrong when the A. There may be several Light will not light oven why reasons the glow? light oven will not glow. bulb has blown. Door is not closed. Q. Does microwave energy pass A. No. The holes, Q. Why A. The does the ports, or beep Q. Will the microwave Why it oven empty assure be or do eggs sometimes A. When baking, frying, brane. To Q. run is Why or the viewing a pad that the damaged without the light on in the door? they do not let microwave energy through. the Control Panel is touched? is setting if it screen to pass; being properly entered. operates while empty? glass tray. pop? eggs, the poaching yolk may pop due to steam build up inside the yolk mem- prevent this, simply pierce the yolk before cooking. Never microwave eggs in the shell. standing A. After microwave finishes through made to allow tone sound when beep tone sounds to A. Yes. Never Q. are time recommended after microwave cooking is finished, food cooking evenly throughout keeps cooking is over? cooking during standing on the food. The amount of standing time time. This depends on standing the time density of the food. Q. Is it possible A. Yes, if using to pop popcorn in one (1) Popcorn-popping (2) Prepackaged for an a microwave oven? of the two methods described below: utensils designed specifically for microwave commercial microwave popcorn that contains acceptable final cooking. specific times and power outputs needed product. FOLLOW EXACT DIRECTIONS GIVEN BY EACH MANUFACTURER FOR THEIR POPCORN PRODUCT. DO NOT LEAVE THE OVEN UNATTENDED WHILE THE CORN IS BEING POPPED. IF CORN FAILS TO POP AFTER THE SUGGESTED TIMES, DISCONTINUE COOKING. OVERCOOKING COULD RESULT IN AN OVEN FIRE. CAUTION: NEVER USE A BROWN PAPER BAG FOR POPPING CORN. NEVER ATTEMPT TO POP LEFTOVER KERNELS. Q. Why doesn't my A. Check your cause oven always cook cooking guide again variations in cooking prevent over-cooking, the time. most as fast to make as sure the you've Cooking guide common cooking guide says? followed directions times and heat problem in getting settings used to a correctly, are and to suggestions, microwave oven. size, shape, weight and dimensions of the food require longer cooking time. Use your along with the cooking guide suggestions to test for doneness, just cooking. ---33--- as see what might chosen to help Variations in the own you would do with a judgement conventional
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