HoistFitness | RPL-5601 | Owner Manual | HoistFitness RPL-5601 Owner Manual

HoistFitness RPL-5601 Owner Manual
OWNER'S MANUAL
RPL-5601
AB CRUNCH
**WARNING!**
TO PREVENT POSSIBLE TIPPING, BOLT THIS UNIT TO THE
EXERCISE FLOOR. FAILURE TO DO SO MAY RESULT IN SERIOUS
INJURY OR DEATH.
Note: Both Serial Number and Model Number are Required when Ordering Parts
RECORD SERIAL NUMBER HERE
Customer Service
MACHINE CODE
(800) 548-5438
(858) 578-7676
Fax
F07
(858) 578-9558
OWNER'S MANUAL
CONTENTS
INSTRUCTIONS ..................................................................... 02
FRAME ASSEMBLY .............................................................. 04
PRE-ASSEMBLY.................................................................... 18
DECAL PLACEMENT............................................................. 20
DECAL REFERENCE............................................................. 22
PART LIST............................................................................... 25
ABBREVIATIONS................................................................... 28
BOLT SIZING CHART............................................................ 29
WASHER SIZING CHART...................................................... 35
MAINTENANCE SCHEDULE................................................. 37
GENERAL MAINTENANCE INFORMATION........................ 38
WEIGHT TRAINING TIPS....................................................... 39
EXERCISE LOG...................................................................... 40
LIMITED WARRANTY............................................................ 41
PAGE 01
RPL-5601 ASSEMBLY
OWNER'S MANUAL
INSTRUCTIONS
Before beginning assembly please take the time to read instructions
thoroughly. Please use the various lists in this manual to make sure that
all parts have been included in your shipment. When ordering, use part
number and description from the lists. Use only HOIST replacement parts
when servicing. Failure to do so will void your warranty and could result
in personal injury.
HOIST equipment is designed to provide the smoothest, most effective
exercise motion possible. After assembly, you should check all functions to
ensure correct operation. If you experience problems, first recheck the
assembly instructions to locate any possible errors made during assembly.
If you are unable to correct the problem, call your authorized HOIST dealer.
Be sure to have your serial number and this manual when calling. When all
parts have been accounted for, continue on.
TOOLS REQUIRED
Ratchet Wrench
1/2", 9/16" and 3/4" Sockets
Adjustable Wrench
Rubber Mallet
Tape Measure
Level
Hex Key Wrench Set
Two People
RPL-5601 ASSEMBLY
PAGE 02
OWNER'S MANUAL
***THIS PAGE WAS INTENTIONALLY LEFT BLANK***
PAGE 03
RPL-5601 ASSEMBLY
OWNER'S MANUAL
FRAME ASSEMBLY
RPL-5601 ASSEMBLY
PAGE 04
OWNER'S MANUAL
FRAME ASSEMBLY
NOTE:
- HAND TIGHTEN HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
83
66
38
19
66
88
82
66
14
37
66
88
57
57
PAGE 05
15
RPL-5601 ASSEMBLY
OWNER'S MANUAL
FRAME ASSEMBLY
NOTE:
- HAND TIGHTEN HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
88
66
20
38
66
83
88
66
37
66
82
57
57
RPL-5601 ASSEMBLY
PAGE 06
OWNER'S MANUAL
FRAME ASSEMBLY
NOTE:
- HAND TIGHTEN HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
48
62
64
69
80
47
48
62
64
19
13
20
69
80
PAGE 07
RPL-5601 ASSEMBLY
OWNER'S MANUAL
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
18
29
32
29
73
63
13
16
63
43
85
78
RPL-5601 ASSEMBLY
PAGE 08
OWNER'S MANUAL
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
78
42
7
52
25
18
25
52
8
7
42
78
PAGE 09
RPL-5601 ASSEMBLY
OWNER'S MANUAL
FRAME ASSEMBLY
NOTE:
- HAND TIGHTEN HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
69
62
48
69
80
80
64
48
47
12
62
19
64
20
RPL-5601 ASSEMBLY
PAGE 10
OWNER'S MANUAL
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE (87) THEN
LOOSEN NUT JUST ENOUGH FOR (9,10)
TO PIVOT FREELY.
- WRENCH TIGHTEN ALL PREVIOUSLY
HAND TIGHTENED HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
60
60
87
60
60
9
87
60
10
60
PAGE 11
60
RPL-5601 ASSEMBLY
OWNER'S MANUAL
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
3
18
65
67
77
RPL-5601 ASSEMBLY
PAGE 12
OWNER'S MANUAL
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
6
18
65
67
77
PAGE 13
RPL-5601 ASSEMBLY
OWNER'S MANUAL
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
1
49
65
2
67
76
67
76
RPL-5601 ASSEMBLY
PAGE 14
OWNER'S MANUAL
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
1
79
69
64
64
69
79
12
PAGE 15
RPL-5601 ASSEMBLY
OWNER'S MANUAL
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
4
50
65
67
5
RPL-5601 ASSEMBLY
76
PAGE 16
OWNER'S MANUAL
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
79
69
64
4
64
69
79
12
*IMPORTANT*
NOW THAT THE RPL-5601 IS COMPLETELY ASSEMBLED TAKE TIME TO
ASSURE THAT YOUR UNIT IS ASSEMBLED SQUARE AND PERPENDICULAR. IF NOT,
IT WILL BE NECESSARY TO LOOSEN SOME FRAME HARDWARE TO RE-ALIGN THE
FRAME AND RETIGHTEN BOLTS.
PAGE 17
RPL-5601 ASSEMBLY
OWNER'S MANUAL
PRE-ASSEMBLY
54
45
22
45
80
12
54
69
53
44
59
56
22
80
69
44
86
26
9
64
70
26
24
53
59
26
11
33
86
56
23
64
75
26
26
18
53
70
10
26
61
59
56
19
75
26
69
31
75
33
61
69
26
13
20
31
100
RPL-5601 ASSEMBLY
PAGE 18
OWNER'S MANUAL
PRE-ASSEMBLY (CONTINUED)
18
58
21
64
40
28
35
55
PAGE 19
RPL-5601 ASSEMBLY
OWNER'S MANUAL
DECAL PLACEMENT
NOTE:
- ALL DECALS ARE CENTERED
UNLESS OTHERWISE STATED.
96
92
90
97
30
90
51
94
51
51
RPL-5601 ASSEMBLY
51
30
PAGE 20
OWNER'S MANUAL
DECAL PLACEMENT (CONTINUED)
NOTE:
- ALL DECALS ARE CENTERED
UNLESS OTHERWISE STATED.
92
98
92
99
91
89
PAGE 21
RPL-5601 ASSEMBLY
OWNER'S MANUAL
DECAL REFERENCE
021-0003221
SERIAL # DECAL
021-0003881
021-0003113
RPL-5601 ASSEMBLY
021-0003560
021-0003008
021-0003135
PAGE 22
OWNER'S MANUAL
DECAL REFERENCE (CONTINUED)
021-0003824
021-0003822
PAGE 23
021-0003823-A
RPL-5601 ASSEMBLY
OWNER'S MANUAL
***THIS PAGE WAS INTENTIONALLY LEFT BLANK***
RPL-5601 ASSEMBLY
PAGE 24
OWNER'S MANUAL
PART LIST
NOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLED
ITEM NO.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
18
19
20
21
22
23
24
25
26
28
29
30
31
32
33
35
PAGE 25
PART NUMBER
022-01PD2073-A
022-01PD2073-5
022-01PD2079-A
022-01PD2081-A
022-01PD2081-5
022-01PD2082-A
022-01PDR017
026-01X0139
026-01X3724
026-01X3725
026-01X3686
026-01X3693
026-01X3782
026-01X3783
026-01X3785
026-01X5578
026-01X5956
026-01X5595
026-01X5596
026-01X5950
011-0711001
012-0105007
012-0105012
014-0011001
014-0012014
014-0015009
014-0024001
026-01PL2489
014-0101017
014-0101031
026-01PL2291
020-0011009
DESCRIPTION
HEAD PAD ASSEMBLY
HEAD PAD PLASTIC BACKING
SEAT PAD ASSEMBLY
BACK PAD ASSEMBLY
BACK PAD PLASTIC BACKING
HIP PAD ASSEMBLY
ROLLER PAD Ø3.75" X 7.00" LG.
ROLLER BAR ASSEMBLY 17.69" LG.
TIE-ROD END LEFT HANDED
TIE-ROD END RIGHT HANDED ASSEMBLY
CONTROL LINK
BACK PAD MOUNT
LOWER PIVOTING ASSEMBLY
CROSSMEMBER ASSEMBLY
CROSSMEMBER ASSEMBLY
LATCH ASSEMBLY
SEAT MOUNT ASSEMBLY
SIDE FRAME ASSEMBLY - RIGHT
SIDE FRAME ASSEMBLY - LEFT
SWITCH LEVER
SET SCREW: 1/4"-28 X .25" LG. (Ni)
1/2-20 JAMNUT RH
1/2-20 JAMNUT LH
NYLINER BUSHING: Ø 1.09" O.D. X Ø 1.00" I.D X 1.13" LG.
BEARING: FLANGELESS - 25mm I.D.
.375" E-CLIP
THRUST WASHER, 1"
.0500" RUBBERIZED NON-SKID (BLACK), ADHESIVE BACKED
BUSHING: OILITE FLANGED Ø1.03" ID X Ø1.38" OD X .75" LG.
BUSHING: OILITE 1.50" OD X 1.00" ID X .127" THICK
RUBBER STOP
SPRING
QTY.
1
1
1
1
1
1
2
1
1
1
1
1
1
1
1
1
1
1
1
1
4
1
1
2
8
1
2
2
2
1
2
1
RPL-5601 ASSEMBLY
OWNER'S MANUAL
PART LIST CONTINUED
NOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLED
ITEM NO.
37
38
40
42
43
44
45
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
69
70
PAGE 27
PART NUMBER
026-01F0289
026-01F0307
026-01M3228
026-01M0238
026-01M0239
026-01M0932
026-01M0933
026-01M2991
026-01M3112
026-01P2907
026-01P2929
021-0003881
026-01PL0151
026-01PL0183
026-01PL0235-27
026-01PL0239
026-01PL0264
026-01PL2122
026-01PL2188
026-01PL2195
026-01PL2371
026-01PL2516
026-01PL2553
013-1002008
013-1002007
013-1002010
013-1002006
013-1010003
013-1006003
013-1006008
DESCRIPTION
FLANGE
FLANGE: 2 HOLES 6.25" X 2.50"
PULL PIN PLUNGER
FLATHEAD CAP Ø2.00" ALUM.
ALUMINUM FLATHEAD CAP 1.63" X .31" LG.
ALUMINIUM CAP: Ø1.25" ID
ALUMINUM RING: Ø1.25" ID
PIVOT SHAFT
FINISHED CAP WASHER
HEAD BRACKET MOUNT
BACK BRACKET MOUNT
ROC-N-LOC DECALS
PLASTIC WASHER Ø2.50"
1.66" END PLUG
GRIP OPEN END Ø1.188" X 15.00" LG.
THUMB LATCH
WEIGHT HORN RUBBER DONUT
OVAL-SHAPED RUBBER FOOT
.75" X .88" RUBBER TUBE
WEIGHT HORN SLEEVE X 5.00" LG.
3.75" ROLLER PAD END CAP
SCUFF GUARD (CURVED) 8.63" LG. W/ RIVETS
FINISH CAP BODY, 2.3750"
1/4" X 16mm SAE FLAT WASHER (Ni)
3/8" X 22mm FLAT WASHER (Ni)
5/16" SAE FLAT WASHER (Ni)
1/2" X 27mm SAE FLAT WASHER (Ni)
5/16" INTERNAL LOCK WASHER (Ni)
3/8" SPLIT LOCK WASHER (Ni)
M12 SPLIT LOCK WASHER (Ni)
QTY.
2
2
1
2
1
2
2
4
8
1
2
1
2
3
2
1
3
4
1
3
8
2
8
4
19
14
16
15
20
2
RPL-5601 ASSEMBLY
OWNER'S MANUAL
PART LIST CONTINUED
NOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLED
ITEM NO.
73
75
76
77
78
79
80
82
83
85
86
87
88
89
90
91
92
94
96
97
98
99
100
PART NUMBER
011-0116204
011-0116142
011-0701003
011-0701004
011-0702020
011-0701020
011-0701021
011-0116113
011-0116115
012-0504004
012-0504005
012-0504003
012-0504002
021-0003008
021-0003113
021-0003135
021-0003221
021-0003560
021-0003822
021-0003823-A
021-0003824
SERIAL # DECAL
019-0001001
RPL-5601 ASSEMBLY
DESCRIPTION
1/4"-20UNC X .75" LOW HEAD SHCS (Ni)
3/8"-16UNC X 1.00" LOW HEAD SHCS (Ni)
5/16"-18UNC X 1.00" BHCS (Ni)
5/16"-18UNC X 1.25" BHCS (Ni)
3/8"-16UNC X 1.00" FHCS (Ni) W/NYLON PATCH
3/8"-16UNC X 1.00" BHCS (Ni)
3/8"-16UNC X 1.25" BHCS (Ni)
1/2"-13UNC X 2.50" LOW HEAD SHCS (Ni)
1/2"-13UNC X 3.00" LOW HEAD SHCS (Ni)
1/4"-20 UNC THIN NYLOCK NUT (Ni)
3/8"-16 UNC THIN NYLOCK NUT (Ni)
12mm x 1.25mm THIN NYLOCK NUT (Ni)
1/2"-13 UNC THIN NYLOCK NUT (Ni)
DECAL COMMERCIAL MAINTENANCE 1.50 X 6.69
DECAL PINCH POINT 1.63" X 3.25" (VERTICAL)
DECAL WARNING 1.50" X 6.69"
DECAL HOIST 2.50" X 9.13"
DECAL LEVER ADJUST 2.00" X 4.00" (VERTICAL)
ROC-IT-AB PLACARD (LEFT)
ROC-IT-AB PLACARD (RIGHT)
ROC-IT-AB PLACARD (BACK)
DECAL HOIST SERIAL # 1.63" X 2.63"
PLUG BUMPER
QTY.
2
4
9
6
3
8
10
4
4
2
2
2
8
1
2
1
3
1
1
1
1
1
1
PAGE 26
OWNER'S MANUAL
ABBREVIATIONS
BZ = Black Zinc
Ni = Nickel Plated
SS = Stainless Steel
WZ = White Zinc
HHB = Hex Head Bolt
FHCS = Flat Head Cap Screw
BHCS = Button Head Cap Screw
SHCS = Socket Head Cap Screw
Low Head SHCS = Low Head Socket
Head Cap Screw
SHSS = Socket Head Shoulder Screw
RPL-5601 ASSEMBLY
PAGE 28
RECOMMENDED
TORQUE RANGE:
60-75 ft-lbs
PAGE 29
5 1/2"
5"
4 1/2"
4"
3 1/2"
3"
2 1/2"
2"
1 1/2"
1"
5 1/4"
4 3/4"
4 1/4"
3 3/4"
3 1/4"
2 3/4"
2 1/4"
1 3/4"
1 1/4"
3/4"
RECOMMENDED
TORQUE RANGE:
24-30 ft-lbs
5 1/2"
5"
4 1/2"
4"
3 1/2"
3"
2 1/2"
2"
1 1/2"
1"
5 1/4"
4 3/4"
4 1/4"
3 3/4"
3 1/4"
2 3/4"
2 1/4"
1 3/4"
1 1/4"
3/4"
5 1/2"
5"
4 1/2"
4"
3 1/2"
3"
2 1/2"
2"
1 1/2"
1"
0"
RECOMMENDED
TORQUE RANGE:
14-17 ft-lbs
0"
5 1/4"
4 3/4"
4 1/4"
3 3/4"
3 1/4"
2 3/4"
2 1/4"
1 3/4"
1 1/4"
3/4"
2 1/2"
2"
1 1/2"
1"
0"
RECOMMENDED
TORQUE RANGE:
6-8 ft-lbs
0"
2 1/4"
1 3/4"
1 1/4"
3/4"
OWNER'S MANUAL
BOLT SIZING CHART
HEX HEAD BOLT
1/4" HHB
5/16" HHB
3/8" HHB
1/2" HHB
RPL-5601 ASSEMBLY
RECOMMENDED
TORQUE RANGE:
47-65 ft-lbs
RPL-5601 ASSEMBLY
5 1/2"
5"
4 1/2"
4"
3 1/2"
3"
2 1/2"
2"
1 1/2"
1"
5 1/4"
4 3/4"
4 1/4"
3 3/4"
3 1/4"
2 3/4"
2 1/4"
1 3/4"
1 1/4"
3/4"
RECOMMENDED
TORQUE RANGE:
19-26 ft-lbs
5 1/2"
5"
4 1/2"
4"
3 1/2"
3"
2 1/2"
2"
1 1/2"
1"
0"
5 1/4"
4 3/4"
4 1/4"
3 3/4"
3 1/4"
2 3/4"
2 1/4"
1 3/4"
1 1/4"
3/4"
2"
1 1/2"
1"
0"
RECOMMENDED
TORQUE RANGE:
5-7 ft-lbs
0"
2 1/4"
1 3/4"
1 1/4"
3/4"
OWNER'S MANUAL
BOLT SIZING CHART
FLAT HEAD CAP SCREW
1/4" FHCS
3/8" FHCS
1/2" FHCS
PAGE 30
RECOMMENDED
TORQUE RANGE:
47-65 ft-lbs
PAGE 31
5 1/2"
5"
4 1/2"
4"
3 1/2"
3"
2 1/2"
2"
1 1/2"
1"
5 1/4"
4 3/4"
4 1/4"
3 3/4"
3 1/4"
2 3/4"
2 1/4"
1 3/4"
1 1/4"
3/4"
RECOMMENDED
TORQUE RANGE:
19-26 ft-lbs
5 1/2"
5"
4 1/2"
4"
3 1/2"
3"
2 1/2"
2"
1 1/2"
1"
5 1/4"
4 3/4"
4 1/4"
3 3/4"
3 1/4"
2 3/4"
2 1/4"
1 3/4"
1 1/4"
3/4"
5 1/2"
5"
4 1/2"
4"
3 1/2"
3"
2 1/2"
2"
1 1/2"
1"
0"
RECOMMENDED
TORQUE RANGE:
11-15 ft-lbs
0"
5 1/4"
4 3/4"
4 1/4"
3 3/4"
3 1/4"
2 3/4"
2 1/4"
1 3/4"
1 1/4"
3/4"
3 1/2"
3"
2 1/2"
2"
1 1/2"
1"
0"
RECOMMENDED
TORQUE RANGE:
5-7 ft-lbs
0"
3 1/4"
2 3/4"
2 1/4"
1 3/4"
1 1/4"
3/4"
OWNER'S MANUAL
BOLT SIZING CHART
BUTTON HEAD CAP SCREW
1/4" BHCS
5/16" BHCS
3/8" BHCS
1/2" BHCS
RPL-5601 ASSEMBLY
RECOMMENDED
TORQUE RANGE:
39-49 ft-lbs
RPL-5601 ASSEMBLY
5 1/2"
5"
4 1/2"
4"
3 1/2"
3"
2 1/2"
2"
1 1/2"
1"
5 1/4"
4 3/4"
4 1/4"
3 3/4"
3 1/4"
2 3/4"
2 1/4"
1 3/4"
1 1/4"
3/4"
RECOMMENDED
TORQUE RANGE:
23-29 ft-lbs
5 1/2"
5"
4 1/2"
4"
3 1/2"
3"
2 1/2"
2"
1 1/2"
1"
0"
5 1/4"
4 3/4"
4 1/4"
3 3/4"
3 1/4"
2 3/4"
2 1/4"
1 3/4"
1 1/4"
3/4"
2 1/2"
2"
1 1/2"
1"
0"
RECOMMENDED
TORQUE RANGE:
11-14 ft-lbs
0"
2 1/4"
1 3/4"
1 1/4"
3/4"
OWNER'S MANUAL
BOLT SIZING CHART
SOCKET HEAD CAP SCREW
1/4" SHCS
5/16" SHCS
3/8" SHCS
PAGE 32
1/2"
LOW HEAD
SHCS
PAGE 33
5 1/2"
5"
4 1/2"
4"
3 1/2"
3"
2 1/2"
2"
5 1/4"
4 3/4"
4 1/4"
3 3/4"
3 1/4"
2 3/4"
2 1/4"
1 3/4"
5 1/2"
5"
4 1/2"
4"
3 1/2"
3"
2 1/2"
2"
5 1/4"
4 3/4"
4 1/4"
3 3/4"
3 1/4"
2 3/4"
2 1/4"
1 3/4"
1 1/4"
1"
5 1/2"
5"
4 1/2"
4"
3 1/2"
3"
2 1/2"
2"
1 1/2"
RECOMMENDED
TORQUE RANGE:
9-12 ft-lbs
1 1/2"
1"
3/4"
5 1/4"
4 3/4"
4 1/4"
3 3/4"
3 1/4"
2 3/4"
2 1/4"
1 3/4"
1 1/4"
3/4"
1"
0"
2 1/2"
2"
1 1/2"
RECOMMENDED
TORQUE RANGE:
4-6 ft-lbs
1 1/2"
RECOMMENDED
TORQUE RANGE:
40-50 ft-lbs
1 1/4"
RECOMMENDED
TORQUE RANGE:
18-23 ft-lbs
1"
3/4"
3/8"
LOW HEAD
SHCS
0"
5/16"
LOW HEAD
SHCS
0"
1/4"
LOW HEAD
SHCS
0"
2 1/4"
1 3/4"
1 1/4"
3/4"
OWNER'S MANUAL
BOLT SIZING CHART
LOW HEAD SOCKET HEAD CAP SCREW
RPL-5601 ASSEMBLY
OWNER'S MANUAL
BOLT SIZING CHART
2 1/4"
1 3/4"
3/4"
1 1/4"
SOCKET HEAD SHOULDER SCREW
4 3/4"
4 1/4"
3 3/4"
3 1/4"
2 3/4"
2 1/4"
2 1/2"
2"
1 3/4"
1 1/4"
1 1/2"
1"
3/4"
0"
1/4" SHSS
RECOMMENDED
TORQUE RANGE:
3-4 ft-lbs
4 3/4"
4 1/4"
4 1/2"
4"
3 3/4"
3 1/4"
3 1/2"
3"
2 3/4"
2 1/4"
2 1/2"
2"
1 3/4"
1 1/4"
1 1/2"
1"
3/4"
0"
5/16" SHSS
RECOMMENDED
TORQUE RANGE:
8-10 ft-lbs
RPL-5601 ASSEMBLY
4 1/2"
4"
3 1/2"
3"
2 1/2"
2"
1 1/2"
1"
0"
3/8" SHSS
RECOMMENDED
TORQUE RANGE:
17-22 ft-lbs
PAGE 34
OWNER'S MANUAL
WASHER SIZING CHART
013-0002003
1/4"
FLAT WASHER
SMALL, SAE, 13mm
013-0102028
3/8"
CURVED WASHER
013-0102004
5/16"
FLAT WASHER
LARGE, USS, 22mm
013-0002004
3/8"
FLAT WASHER
SMALL, SAE, 21mm
013-0402007
3/8"
FLAT WASHER
22mm O.D.
013-0102019
1/4"
LOCK WASHER
026-01M0238
2" ALUMINUM
FLATHEAD CAP
013-0402005
3/8"
FLAT WASHER
LARGE, USS, 25mm
013-0102020
3/8"
LOCK WASHER
016-0009003
1" SHIM WASHER
013-0003004
1 1/16"
FENDER WASHER
013-0102003
1/2"
FLAT WASHER
SMALL, SAE, 27mm
013-0102018
1/2"
LOCK WASHER
013-0102026
1/2"
FLAT WASHER
LARGE, USS, 34mm
014-0018001
1/2" LONG
SPACER
013-0003002
3/8" FENDER WASHER
026-01PL151
PLASTIC 1 1/16"
FENDER WASHER
014-0018002
1" LONG
SPACER
PAGE 35
RPL-5601 ASSEMBLY
OWNER'S MANUAL
WASHER SIZING CHART
(CONTINUED)
026-01M0211
1/4" LONG
FLANGED SPACER
026-01M211T
1/4" LONG HEAVY
FLANGED SPACER
026-01M0788
.81" LONG HEAVY
FLANGED SPACER
026-01M0789
.44" LONG HEAVY
FLANGED SPACER
026-01M0600
.625" LONG
FLANGED SPACER
RPL-5601 ASSEMBLY
026-01M0198
1/2" LONG
FLANGED SPACER
026-01M0532
11/16" LONG HEAVY
FLANGED SPACER
026-01M0780
.65" LONG HEAVY
FLANGED SPACER
026-01M0762
1 1/2" LONG HEAVY
FLANGED SPACER
026-01M0240
1 3/8" ALUMINUM
FLATHEAD CAP
026-01M0760
1/2" LONG HEAVY
FLANGED SPACER
026-01M0551
1" LONG HEAVY
FLANGED SPACER
026-01M0761
1 11/16" LONG HEAVY
FLANGED SPACER
026-01M0768
1 1/4" LONG HEAVY
FLANGED SPACER
026-01M0239
1 5/8" ALUMINUM
FLATHEAD CAP
PAGE 36
OWNER'S MANUAL
MAINTENANCE SCHEDULE
ROUTINE
COMMERCIAL /
HOME
LIGHT COMMERCIAL
MAINTENANCE
MAINTENANCE
Inspect;
Links, Pull Pins, Snap Locks,
Swivels, Weight Stack Pins
DAILY
WEEKLY
Clean;
Upholstery
DAILY
WEEKLY
Inspect;
Cables or Belts and their
tension
DAILY
WEEKLY
Inspect;
Accessory Bars, and Handles
WEEKLY
3 MONTHS
Inspect;
All Decals
WEEKLY
3 MONTHS
WEEKLY
3 MONTHS
WEEKLY
3 MONTHS
Clean & Lubricate;
Guide Rods with a Teflon (PTFE)
based lubricant (Superlube)
MONTHLY
3 MONTHS
Lubricate;
Seat Sleeves, Turcite Bushings,
Linear Bearing
MONTHLY
3 MONTHS
Clean and Wax;
All Glossy Finishes
6 MONTHS
YEARLY
Repack with Grease;
Linear Bearings
6 MONTHS
YEARLY
YEARLY
3 YEARS
Inspect;
All Nuts and Bolts, Tighten if needed
Inspect;
Anti-Skid Surface
Replace;
Cables, Belts and Connecting Parts
LATEST DATE ENTRY
Your equipment comes with a commercial maintenance decal.
For personal, in home use, please follow the home maintenance schedule listed above.
Never use ammonia, acid-based, or petroleum-based solvents on
any portion of the machine as it may damage the finish.
PAGE 37
RPL-5601 ASSEMBLY
OWNER'S MANUAL
HOIST FITNESS SYSTEMS
GENERAL MAINTENANCE INFORMATION
Links, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins:
*Check all pieces for signs of visible wear or damage.
*Check springs in snap hooks and pull-pins for proper tension and alignment.
*If the spring sticks or has lost its rigidity, replace it immediately.
Upholstery:
*To ensure prolonged upholstery life and proper hygiene, all upholstered pads should be wiped down with a damp cloth after every workout.
*Periodically take the time to use a mild soap or an approved vinyl upholstery cleaner to deter the onset of cracking or drying. Avoid using any
abrasive cleaners or cleaners not intended for use on vinyl.
*Replace ripped or warn upholstery immediately.
*Keep sharp or pointed objects clear of all upholstery.
Decals:
*Inspect and familiarize yourself with any safety warnings or other user information posted on each decal.
Nuts and Bolts:
*Inspect all nuts and bolts for any loosening and tighten if needed.
*Go through a re-tightening sequence periodically to ensure that all hardware is tensioned proper.
Anti-Skid Surfaces:
*These surfaces are designed to supply secure footing and need to be replaced if they appear worn or become slippery.
Belts and Cables:
*Hoist uses only high quality belt, and mil-spec cables.
*Visually inspect the belts and cables for fraying, cracking, peeling or discoloration.
*While the machine is not in use, carefully run your fingers along the belt or cable to feel for thinning or bulging areas.
*Replace belts and cables immediately at the first signs of damage or wear. Do not use equipment until belts or cables have been replaced.
Belt and Cable Tension:
*Referring to the Owners Manual, when belts or cables are used check all bolts attachments to be sure they are properly attached.
*Check slack in cables and re-adjust cable tension if needed.
Seat Sleeves, Guide Rods:
*Wipe down adjusting tubes with a dust free rag before applying lubricant.
*Lubricate seat sleeves and Guide Rods with a Silicon or Teflon based lubricant spray.
Linear Bearings:
*Referring to the Owners Manual carefully disassemble the bearing from its housing and place a finger full of light grease (lithium, super lube,
etc.) into the inside of the bearing. Using your finger, press the grease into the ball-bearings and their tracks. repeat until the ball-bearing
tracks are full of grease. Insert the shaft back into the bearing and wipe off excess grease.
PLEASE KEEP THIS FOR YOUR RECORDS
RPL-5601 ASSEMBLY
PAGE 38
OWNER'S MANUAL
WEIGHT TRAINING TIPS
Use this manual to guide you through the basic exercises you can perform on
your RPL-5601 HOIST® Fitness System. To gain maximum results and avoid
possible injury, consult a fitness professional to develop your complete exercise
program.
Always consult your physician before starting any exercise program.
To be successful in your exercise program, it is important to develop an
understanding of the basic principles of strength training. Now that you have
your RPL-5601 HOIST® Fitness System, it is only natural that you want to get
started immediately. First, determine a set of realistic goals and objectives for
yourself. By deciding on an exercise plan that is right for you prior to starting,
you will contribute significantly to your success.
Warm up properly before engaging in weight resistance training. Stretching,
yoga, jogging, calisthenics or other cardiovascular exercise can help prepare
your body for the heavier workload of lifting weights.
Learn how to perform the exercise correctly before using heavy weight.
Correct form is important to avoid injury and to ensure that you work the proper
muscle groups.
Know your limitations. If you are new to weight training or are embarking on
an exercise regimen after a long layoff, start slowly and build foundational
strength over a longer period of time.
Pay attention to your breathing. Exhale when you exert is a general rule of
thumb. Never hold your breath.
Enjoy your RPL-5601 HOIST® Fitness System!
PAGE 39
RPL-5601 ASSEMBLY
OWNER'S MANUAL
Date
Exercise
Totals
S = Sets R = Repetition per set W = Weight used
WEIGHT TRAINING EXERCISE LOG
S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W
PAGE 40
RPL-5601 ASSEMBLY
OWNER'S MANUAL
HOIST FITNESS SYSTEMS
LIMITED LIFETIME WARRANTY
Hoist Fitness Systems warrants this product to the original purchaser to be free from defects in workmanship and/or
materials under normal use or service. If at any time a component part is defective, Hoist Fitness Systems shall repair or replace it
(at Hoist Fitness Systems option) within a reasonable period of time. This warranty does not cover costs of removal, transportation
or reinstallation. This warranty shall not apply if the defect was caused by misuse, neglect or normal wear and tear.
WARRANTY CLAIMS. All claims require: Model number, Serial number, Date of installation, and any
information supporting the existence of the alleged defect.
To complete Warranty Registration visit:
www.HOISTFITNESS.com
and click on the Warranty Registration link
Starting from the original date of purchase, normal wear and tear shall be considered as the following:
COMMERCIAL USE: All malfunctions of upholstery, grips, and coatings that occur up to one year; all malfunctions of belts, or
cables up to one year; all malfunctions of pulleys, bearings, or bushings that occur up to three years. The frame and body
components are warranted for ten years, with structural moving parts warranted for five years.
LIGHT COMMERCIAL USE: All malfunctions of upholstery, grips, and coatings that occur up to one year; all malfunctions of
belts, or cables up to one year; all malfunctions of pulleys, bearings, or bushings that occur up to three years. The frame and body
components are warranted for ten years, with structural moving parts warranted for five years.
HOME USE: All malfunctions of grips, paint, and chrome that occur up to ten years; all malfunctions of electronic components,
belts, cables, or upholstery that occur up to ten years; all malfunctions of pulleys, bearings, or bushings that occur up to ten years.
The frame and all welded components are warranted for the life of the product.
PLEASE NOTE THAT NOT ALL HOIST PRODUCTS ARE MADE FOR COMMERCIAL USE. Refer to the instructions page of
your owners manual or consult with you fitness product dealer to establish if a product is made for commercial use or not. Using a
non-commercial product in a commercial setting can result in serious injury or death! Hoist Fitness Systems sole responsibility
shall be to repair or replace the component within the terms stated above. Hoist Fitness Systems shall not be liable for any loss or
damage of any kind including any incidental or consequential damages resulting, directly or indirectly from any warranty
expressed or implied or any other failure of this product.
LIGHT COMMERCIAL USE: Our Light Commercial warranty applies to facilities that DO NOT charge monthly membership dues
and where the equipment would be used by no more than 50 people per day. Examples of Light Commercial facilities include
hotels, apartment complexes, personal training studios, fire stations, police stations, etc., that meet the criteria stated above.
WHAT IS NOT COVERED BY THIS WARRANTY: Hoist's sole obligation under this warranty is limited to either repair or
replacement of parts, subject to the additions below. This warranty neither assumes nor authorizes any person to assume
obligations other than expressly covered by this warranty.
NO CONSEQUENTIAL DAMAGES: Hoist is not responsible for economic loss; profit loss; or special, indirect, or consequential
damages.
WARRANTY IS NOT TRANSFERABLE: This warranty is not assignable and applies only in favor of the original purchaser/user
to whom delivered. Any such assignment or transfer shall void the warranties herein made and shall void all warranties,
expressed, implied or statutory, except the one (1) and five (5) year warranties described above. These warranties are exclusive
and in lieu of all other warranties, including implied warranty and merchantability or fitness for a particular purpose. There are no
warranties which extend beyond the description on the face hereof.
TRANSPORTATION COSTS: Hoist will accept parts covered under this warranty freight collect, provided that shipment has
received prior approval. Hoist is not responsible for any other transportation costs, but will ship freight collect parts either repaired
or replaced under these warranties.
Hoist Fitness Systems
11900 Community Rd.
Poway, CA. 92064
(800)548-5438
PLEASE KEEP THIS FOR YOUR RECORDS
PAGE 41
RPL-5601 ASSEMBLY
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