ProForm PETL13716 Owner's manual

ProForm PETL13716 Owner's manual
Model No. PETL13716.0
Serial No.
Write the serial number in the space
above for reference.
USER’S MANUAL
Serial Number
Decal
CUSTOMER SERVICE
UNITED KINGDOM
Call: 0330 123 1045
From Ireland: 053 92 36102
Website: www.iconsupport.eu
E-mail: [email protected]
Write:
ICON Health & Fitness, Ltd.
Unit 1D, The Gateway
Fryers Way, Silkwood Park
OSSETT
WF5 9TJ
UNITED KINGDOM
AUSTRALIA
Call: 1800 993 770
E-mail: [email protected]
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Save this manual
for future reference.
www.iconeurope.com
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
HOW TO USE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 17
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25
MAINTENANCE AND TROUBLESHOOTING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 26
EXERCISE GUIDELINES. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 29
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30
EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .32
ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
RECYCLING INFORMATION. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
WARNING DECAL PLACEMENT
This drawing shows the locations of the warning
decals. If a decal is missing or illegible, call
the telephone number on the front cover of
this manual and request a free replacement
decal. Apply the decal in the location shown.
Note: The decals may not be shown at actual size.
305284
IFIT is a registered trademark of ICON Health & Fitness, Inc. App store is a trademark of Apple Inc., registered
in the U.S. and other countries. Android and Google Play are trademarks of Google Inc. The BLUETOOTH® word
mark and logos are registered trademarks of Bluetooth SIG, Inc. and are used under license. IOS is a trademark
or registered trademark of Cisco in the U.S. and other countries and is used under license.
PROFORM is a registered trademark of ICON Health & Fitness, Inc.
2
IMPORTANT PRECAUTIONS
WARNING:
To reduce the risk of burns, fire, electric shock, or injury to persons, read
all important precautions and instructions in this manual and all warnings on your treadmill before
using your treadmill. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
1. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
12. Wear appropriate exercise clothes while
using the treadmill. Do not wear loose
clothes that could become caught in the
treadmill. Athletic support clothes are recommended for both men and women. Always
wear athletic shoes. Never use the treadmill
with bare feet, wearing only stockings, or in
sandals.
2. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or persons
with pre-existing health problems.
3. The treadmill is not intended for use by
persons with reduced physical, sensory, or
mental capabilities or lack of experience and
knowledge, unless they have been given
supervision or instruction concerning use
of the treadmill by someone responsible for
their safety.
13. When connecting the power cord (see page
17), plug the power cord into an earthed
circuit. No other appliance should be on the
same circuit. When replacing the fuse in the
power cord adapter, insert an ASTA-approved
BS1362, 13-amp fuse into the fuse carrier.
14. If an extension cord is needed, use only a
3-conductor, 14-gauge (1 mm2) cord that is
no longer than 5 ft. (1.5 m).
4. Use the treadmill only as described in this
manual.
5. The treadmill is intended for home use only.
Do not use the treadmill in any commercial,
rental, or institutional setting.
15. Keep the power cord away from heated
surfaces.
16. Never move the walking belt while the power
is turned off. Do not operate the treadmill
if the power cord or plug is damaged, or if
the treadmill is not working properly. (See
MAINTENANCE AND TROUBLESHOOTING
on page 26 if the treadmill is not working
properly.)
6. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
7. Place the treadmill on a level surface, with
at least 8 ft. (2.4 m) of clearance behind it
and 2 ft. (0.6 m) on each side. Do not place
the treadmill on any surface that blocks air
openings. To protect the floor or carpet from
damage, place a mat under the treadmill.
17. Read, understand, and test the emergency
stop procedure before using the treadmill
(see HOW TO TURN ON THE POWER on
page 19). Always wear the clip while using the
treadmill.
8. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
18. Always stand on the foot rails when starting
or stopping the walking belt. Always hold the
handrails while using the treadmill.
9. Keep children under age 13 and pets away
from the treadmill at all times.
19. When a person is walking on the treadmill,
the noise level of the treadmill will increase.
10. The treadmill should be used only by persons weighing 330 lbs. (150 kg) or less.
20. Keep fingers, hair, and clothing away from
the moving walking belt.
11. Never allow more than one person on the
treadmill at a time.
3
21. The treadmill is capable of high speeds.
Adjust the speed in small increments to
avoid sudden jumps in speed.
25. When folding or moving the treadmill, make
sure that the storage latch is holding the
frame securely in the storage position.
22. The heart rate monitor is not a medical
device. Various factors, including the user’s
movement, may affect the accuracy of heart
rate readings. The heart rate monitor is
intended only as an exercise aid in determining heart rate trends in general.
26. Never insert any object into any opening on
the treadmill.
27. Inspect and properly tighten all parts each
time the treadmill is used.
28.
23. Never leave the treadmill unattended while
it is running. Always remove the key, press
the power switch into the off position (see
the drawing on page 5 for the location of the
power switch), and unplug the power cord
when the treadmill is not in use.
24. Do not attempt to move the treadmill until it
is properly assembled. (See ASSEMBLY on
page 7, and HOW TO FOLD AND MOVE THE
TREADMILL on page 25.) You must be able
to safely lift 45 lbs. (20 kg) to raise, lower, or
move the treadmill.
DANGER: Always unplug the power
cord immediately after use, before cleaning the treadmill, and before performing the
maintenance and adjustment procedures
described in this manual. Never remove the
motor hood unless instructed to do so by an
authorized service representative. Servicing
other than the procedures in this manual
should be performed by an authorized service representative only.
29. Over exercising may result in serious injury
or death. If you feel faint, if you become short
of breath, or if you experience pain while
exercising, stop immediately and cool down.
SAVE THESE INSTRUCTIONS
4
BEFORE YOU BEGIN
Thank you for selecting the revolutionary
PROFORM® POWER 995I treadmill. The POWER 995I
treadmill offers an impressive selection of features
designed to make your workouts at home more effective and enjoyable. And when you’re not exercising, the
unique treadmill can be folded up, requiring less than
half the floor space of other treadmills.
reading this manual, please see the front cover of this
manual. To help us assist you, please note the product
model number and serial number before contacting us.
The model number and the location of the serial number decal are shown on the front cover of this manual.
Before reading further, please review the drawing
below and familiarize yourself with the labeled parts.
For your benefit, read this manual carefully before
using the treadmill. If you have questions after
Tablet Holder
Console
Tray
Heart Rate Monitor
Handrail
Key/Clip
Upright
Power Switch
Walking Belt
Foot Rail
Platform Cushion
Length: 6 ft. 9 in. (206 cm)
Width: 3 ft. 1 in. (94 cm)
Idler Roller Adjustment Screws
5
PART IDENTIFICATION CHART
Use the drawings below to identify small parts used for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key
number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see whether it is
pre-attached. Extra parts may be included.
#10 Star
Washer (5)–4
#8 x 5/8" Machine
Screw (26)–4
5/16" x 1/2"
Screw (4)–4
5/16" Star
Washer (11)–14
3/8" Star
Washer (13)–8
#8 x 1/2"
Screw (1)–10
#8 x 1/2" Silver
Screw (10)–1
5/16" x 3/4"
Patch Screw (25)–2
#10 x 3/4" Screw
(9)–4
3/8" x 1 1/4"
Screw (63)–2
3/8" x 2 3/8" Screw (7)–4
3/8" x 1 3/4" Screw (62)–2
5/16" x 2 1/2"
Screw (28)–4
6
ASSEMBLY
• Assembly requires two persons.
• To identify small parts, see page 6.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until you finish all assembly steps.
• Assembly requires the following tools:
the included hex key
one adjustable wrench
• After shipping, there may be an oily substance
on the exterior of the treadmill. This is normal. If
there is an oily substance on the treadmill, wipe
it off with a soft cloth and a mild, non-abrasive
cleaner.
one Phillips screwdriver
To avoid damaging parts, do not use power tools.
• Left parts are marked “L” or “Left” and right parts
are marked “R” or “Right.”
1.
Go to www.iconsupport.eu on your computer
and register your product.
1
• activates your warranty
• saves you time if you ever need to contact
Customer Service
• allows us to notify you of upgrades and offers
Note: If you do not have internet access, call
Customer Service (see the front cover of this
manual) and register your product.
7
2. Make sure that the power cord is unplugged.
2
Remove the tie securing the Upright Wire (81) to
the front of the Base (94).
A
81
81
Next, identify the Right Upright (90). Have a second person hold the Right Upright near the Base
(94).
90
See the inset drawing. Tie the wire tie (A) in
the Right Upright (90) securely around the end
of the Upright Wire (81). Then, insert the Upright
Wire into the lower end of the Right Upright as
you pull the other end of the wire tie through the
Right Upright.
A
90
94
3. Lay the Right Upright (90) near the Base (94).
Press the Grommet (77) into the square hole (B)
in the Right Upright. Make sure not to pinch
the ground wire (C).
3
Next, remove and discard the indicated screw (D).
Then, attach the ground wire to the Right Upright
(90) with a #8 x 1/2" Silver Screw (10).
10
94
77
B
D
90
8
C
4. Hold the Right Upright (90) against the Base
(94). Make sure not to pinch the Upright Wire
(81).
4
7
Attach the Right Upright (90) and a Wheel (97)
with two 3/8" x 2 3/8" Screws (7), a 3/8" x 1 1/4"
Screw (63), a 3/8" x 1 3/4" Screw (62), and four
3/8" Star Washers (13) as shown; do not fully
tighten the Screws yet.
13
Attach the Left Upright (not shown) in the
same way. Note: There are no wires on the left
side.
81
94
62
13
63
5.
Remove and save the four 5/16" x 3/4"
Screws (109).
13
90
97
5
109
Identify the Left and Right Base Covers (82, 83).
Slide the Left Base Cover onto the Left Upright
(89), and slide the Right Base Cover onto the
Right Upright (90); do not press the Base
Covers into place yet.
89
85
109
Next, identify the Right and Left Bottom Handrail
Covers (84, 85). Slide the Left Bottom Handrail
Cover onto the Left Upright (89), and slide the
Right Bottom Handrail Cover onto the Right
Upright (90).
82
90
84
83
9
6.Hold the Right Handrail (87) near the Right
Upright (90). Insert the Upright Wire (81) through
the hole in the bottom of the Right Handrail as
shown, and then remove the wire tie (A) from the
Upright Wire.
6
28
11
86
Next, attach the Right Handrail (87) to the Right
Upright (90) with two 5/16" x 2 1/2" Screws (28)
and two 5/16" Star Washers (11). Make sure not
to pinch the Upright Wire (81). Firmly tighten
the Screws.
28
89
87
11
81
Then, attach the Left Handrail (86) to the Left
Upright (89) in the same way. Note: There are
no wires on the left side.
90
A
7.If there are four screws (E) in the locations
shown, remove and discard them.
7
E
E
10
8.
Note: If the treadmill is assembled on a
smooth surface, it may roll forward during
this step.
8
Raise the Frame (56) to the upright position.
IMPORTANT: Do not raise the Frame past the
vertical position. Have a second person hold
the Frame until step 10 is completed.
G
F
G
11
Orient the Latch Crossbar (38) as shown. Make
sure that the “This side toward belt” sticker
(F) is facing the treadmill. Attach the Latch
Crossbar to the brackets (G) on the Frame (56)
with two 5/16" x 3/4" Patch Screws (25) and two
5/16" Star Washers (11).
9. Remove the 5/16" Nut (12) and the 5/16" x 1 3/4"
Bolt (6) from the bracket on the Base (94).
38
25
11
25
56
9
Next, orient the Storage Latch (53) as shown.
H
Attach the lower end of the Storage Latch (53)
to the bracket on the Base (94) with the 5/16" x
1 3/4" Bolt (6) and the 5/16" Nut (12).
53
Then, raise the Storage Latch (53) to a vertical
position, and remove the tie (H).
12
11
94
6
10. Remove the 5/16" Nut (12) and the 5/16" x 2 1/4"
Bolt (3) from the bracket on the Latch Crossbar
(38).
10
12 I
Align the upper end of the Storage Latch (53)
with the bracket on the Latch Crossbar (38),
and insert the 5/16" x 2 1/4" Bolt (3) through the
bracket and the Storage Latch. This will push
a spacer (I) out of the Storage Latch; discard
the spacer.
38
3
56
53
Next, tighten the 5/16" Nut (12) onto the 5/16" x
2 1/4" Bolt (3). Do not overtighten the Nut; the
Storage Latch (53) must be able to pivot.
Then, lower the Frame (56) (see HOW TO
LOWER THE TREADMILL FOR USE on page
25).
11.Set the console assembly (J) on the Left and
Right Handrails (86, 87). Make sure not to
pinch any wires (K, 81).
11
J
Attach the console assembly (J) with four 5/16"
x 1/2" Screws (4) and four 5/16" Star Washers
(11); do not tighten the Screws yet.
11
4
12
81
K
86
87
11
4
12.Attach the console assembly (J) to the Left and
Right Handrails (86, 87) with four #10 x 3/4"
Screws (9) and four #10 Star Washers (5); start
all four Screws, and then tighten them.
12
J
9
5
9
86
87
13.See the inset drawing. Connect the Upright
Wire (81) to the console wire (K). The connectors should slide together easily and snap
into place. If they do not, turn one connector
and try again. IF YOU DO NOT CONNECT THE
CONNECTORS PROPERLY, THE CONSOLE
MAY BECOME DAMAGED WHEN YOU TURN
ON THE POWER.
5
13
Then, firmly tighten the four 5/16" x 1/2"
Screws (4) (only two are shown).
4
81
K
K
81
13
14.Attach the Left Handrail Cover (79) and the
Right Handrail Cover (92) to the Left and Right
Handrails (86, 87) with six #8 x 1/2" Screws (1);
start all the Screws, and then tighten them.
Do not overtighten the Screws.
14
1
79
86
1
92
87
1
1
15.Slide the Left Bottom Handrail Cover (85)
up against the Left Handrail Cover (79), and
attach the Left Bottom Handrail Cover with two
#8 x 1/2" Screws (1); do not overtighten the
Screws.
15
79
Attach the Right Bottom Handrail Cover
(84) in the same way. Make sure the Upright
Wire (81) is inserted into the Right Bottom
Handrail Cover.
85
1
1
1
81
84
1
14
16.Firmly tighten the four 3/8" x 2 3/8" Screws (7)
and the two 3/8" x 1 1/4" Screws (63).
16
89
Next, tighten the two 3/8" x 1 3/4" Screws
(62); the Wheels (97) must turn freely.
82
Next, set the Left Inner Base Cover (106) onto
the lower end of the Left Upright (89). Slide the
Left Base Cover (82) downward and press it
onto the Left Inner Base Cover.
83
Then, set the Right Inner Base Cover (14) onto
the lower end of the Right Upright (90). Slide the
Right Base Cover (83) downward and press it
onto the the Right Inner Base Cover.
7
14
63
17.Press the two tabs on the Tablet Holder (105)
into the slots (L) in the console assembly (J).
106
63
62
97
90 7
17
105
Attach the Tablet Holder (105) with four #8 x 5/8"
Machine Screws (26). Note: Start the two top
Machine Screws first, and then start the two
bottom Machine Screws. Be careful not to
overtighten the Machine Screws.
Start First
26
IMPORTANT: The Tablet Holder (105) is
designed for use with most full-size tablets.
Do not place any other electronic device or
object in the Tablet Holder.
15
L
J
62
97
18.Carefully slide the Upright Crossbar (112)
between the Left and Right Uprights (89, 90).
Attach the Upright Crossbar with the four 5/16"
x 3/4" Screws (109) that you removed in step 5
and four 5/16" Star Washers (11); start all four
Screws, and then tighten them.
18
11 109
90
112
109 11
89
19.Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of plastic
on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the treadmill. To
avoid damage to the console, keep the treadmill out of direct sunlight. Keep the included hex keys in a secure
place; one of the hex keys is used to adjust the walking belt (see pages 27 and 28). Note: Extra parts may be
included.
16
SP
HOW TO USE THE TREADMILL
HOW TO PLUG IN THE POWER CORD
Follow the steps below to plug in the power cord.
This product must be earthed. If it should malfunction or break down, earthing provides a path of least
resistance for electric current to reduce the risk of
electric shock. This product’s power cord has an
equipment-earthing conductor and an earthing plug.
IMPORTANT: If the power cord is damaged, it must
be replaced with a manufacturer-recommended
power cord.
1. Plug the indicated end of the power cord into the
socket on the treadmill.
Socket on Treadmill
AUS
Power Cord
DANGER: Improper connection of
the equipment-earthing conductor can result
in an increased risk of electric shock. Check
with a qualified electrician or serviceman if
you are in doubt as to whether the product
is properly earthed. Do not modify the plug
provided with the product—if it will not fit
the outlet, have a proper outlet installed by a
qualified electrician.
2. Plug the power cord into an appropriate outlet that
is properly installed and earthed in accordance with
all local codes and ordinances.
Australia
UK
Outlet
GR
Outlet
UK
AUS
FR/SP
GR
RU
17HU
GR
RU
HU
CONSOLE DIAGRAM
FEATURES OF THE CONSOLE
To turn on the power, see page 19. To use the manual mode, see page 19. To use an onboard workout,
see page 21. To use an interval training workout,
see page 22. To connect your smart device to the
console, see page 22. To connect your heart rate
monitor to the console, see page 23. To use the
sound system, see page 23. To use the information
mode, see page 24.
The treadmill console offers a selection of features
designed to make your workouts more effective and
enjoyable.
When you use the manual mode, you can change the
speed and incline of the treadmill with the touch of a
button. As you exercise, the console will display instant
exercise feedback. You can even measure your heart
rate using the handgrip heart rate monitor or a compatible heart rate monitor. See page 23 for information
about purchasing an optional chest heart rate monitor.
Note: The console can display speed and distance in
either miles or kilometers. To find which unit of measurement is selected, see THE INFORMATION MODE
on page 24. For simplicity, all instructions in this section refer to kilometers.
IMPORTANT: If there are sheets of plastic on the
console, remove the plastic. To prevent damage
to the walking platform, wear clean athletic shoes
while using the treadmill. The first time you use
the treadmill, observe the alignment of the walking
belt, and center the walking belt if necessary (see
page 28).
In addition, the console features a selection of onboard workouts. Each workout automatically controls
the speed and incline of the treadmill as it guides you
through an effective exercise session.
You can also connect your smart device to the console
and use an iFit® app to record and track your workout
information.
You can even listen to your favorite workout music or
audio books with the console’s sound system while you
exercise.
ETPE13716
(PFTL13716)
18
HOW TO TURN ON THE POWER
HOW TO USE THE MANUAL MODE
IMPORTANT: If the treadmill has been exposed to
cold temperatures, allow it to warm to room temperature before you turn on the power. If you do
not do this, you may damage the console displays
or other electrical components.
1.Insert the key into the console.
Plug in the power cord (see
page 17). Next, locate the
power switch on the treadmill frame near the power
cord. Press the power
switch into the reset
position.
Next, stand on the
foot rails of the
treadmill. Find the
clip attached to the
key and slide the
clip onto the waistband of your clothes.
Then, insert the key
into the console.
After a moment, the
displays will light.
See HOW TO TURN ON THE POWER at the left.
2.Select the manual mode.
ress the Manual Control button to select the
P
manual mode.
3. Enter your weight.
Reset
Press the Wt increase or decrease button to enter
your weight. This information will improve the accuracy of the power ring. Note: Press and hold the Wt
increase or decrease button to enter your weight
more quickly.
Key
4. Start the walking belt.
Clip
To start the walking belt, press the Run button or
one of the numbered speed buttons.
If you press the Run button, the walking belt will
begin to move at 2 Km/H. As you exercise, change
the speed of the walking belt as desired by pressing the Speed increase and decrease buttons.
Each time you press one of the buttons, the speed
setting will change by 0.1 Km/H; if you hold down
the button, the speed setting will change in increments of 0.5 Km/H. Note: After you press the
button, it may take a moment for the walking belt to
reach the selected speed setting.
IMPORTANT: In an emergency, the key can be
pulled from the console, ETPE13716
causing the walking belt
(PFTL13716)
to slow to a stop. Test the
clip by carefully taking
a few steps backward; if the key is not pulled from
the console, adjust the position of the clip.
IMPORTANT: Before you use the treadmill, take the
following steps to ensure that the console shows
the correct incline level of the treadmill: First,
press the Incline increase button once. Next, press
either the Incline decrease button or the lowest
numbered incline button to set the treadmill to its
lowest setting. When the frame stops moving, the
treadmill is ready for use.
If you press one of the numbered speed buttons,
the walking belt will gradually change speed until it
reaches the selected speed setting.
To stop the walking belt, press the Stop button.
The time will begin to flash in the display. To restart
the walking belt, press the Run button or the numbered speed buttons.
19
5. Change the incline of the treadmill as desired.
7. Measure your heart rate if desired.
To change the incline of the treadmill, press the
Incline increase and decrease buttons or one of the
numbered incline buttons. Each time you press one
of the buttons, the treadmill will gradually adjust to
the selected incline setting.
You can measure your heart rate using either the
handgrip heart rate monitor or a compatible heart
rate monitor. For information about purchasing
an optional chest heart rate monitor, see page
23.
6.Follow your progress with the display.
The console is compatible with all BLUETOOTH®
Smart heart rate monitors. To connect your heart
rate monitor to the console, see page 23.
As you walk or run on the treadmill, the display can
show the following workout information:
Note: If you use both heart rate monitors at the
same time, the BLUETOOTH Smart heart rate
monitor will have priority.
• The incline level of the treadmill
• Your heart rate (see step 7)
Before using
the handgrip
heart rate monitor, remove
the sheets of
plastic from
the metal contacts on the
pulse bar. In
addition, make
sure that your
hands are
clean.
• Your power level in watts
• The speed of the walking belt
• The elapsed time
• Your pace
• The approximate number of calories you have
burned
• The distance that you have walked or run
Contacts
Press the display icon
buttons to view the
desired information in the
display. If you press the
scan icon, the console
will continuously cycle
through all information.
To measure
your heart rate, stand on the foot rails and hold
the pulse bar with your palms on the metal contacts; avoid moving your hands. When your
pulse is detected, your heart rate will be shown.
For the most accurate heart rate reading, conETPE13716
tinue to hold the
contacts for about 15 seconds.
As you exercise, the power ring will indicate
the approximate intensity level of your exercise.
To adjust the intensity level, press the Watts/Kg
increase or decrease button. The speed and/or
incline settings of the treadmill will automatically
increase or decrease to reach the desired intensity
level.
8. Turn on the fan if desired.
(PFTL13716)
The fan features several
speed settings. Press the fan
buttons repeatedly to select
a fan speed or to turn on or
turn off the fan.
To reset the display, press the Stop button repeatedly, or remove the key and then reinsert the key.
20
9.When you are finished exercising, remove the
key from the console.
Each workout is divided into segments. One speed
setting and one incline setting are programmed for
each segment. Note: The same speed setting and/
or incline setting may be programmed for consecutive segments.
Step onto the foot rails, press the Stop button
repeatedly, and adjust the incline of the treadmill
to zero. The incline must be at zero or you may
damage the treadmill when you fold it to the
storage position. Next, remove the key from the
console and put it in a secure place.
If the speed or incline setting is too high or too low
at any time during the workout, you can manually override the setting by pressing the Speed or
Incline buttons; however, when the next segment
of the workout begins, the treadmill will automatically adjust to the speed and incline settings for the next segment.
When you are finished using the treadmill, press
the power switch into the off position and unplug
the power cord. IMPORTANT: If you do not do
this, the treadmill’s electrical components may
wear prematurely.
To stop the workout at any time, press the Stop
button. To resume the workout, press the Run button or the Speed increase button. The walking belt
will begin to move at 2 Km/H. When the next segment of the workout begins, the treadmill will automatically adjust to the speed and incline settings
for the next segment.
HOW TO USE AN ONBOARD WORKOUT
1. Insert the key into the console.
See HOW TO TURN ON THE POWER on page 19.
5. Follow your progress with the display.
2. Enter your weight.
See step 6 on page 20. The display will show the
time remaining instead of the elapsed time.
See step 3 on page 19.
3. Select an onboard workout.
6. Measure your heart rate if desired.
To select an onboard workout, press the Tempo
Apps button or the Interval Apps button repeatedly
until the desired workout appears in the display.
See step 7 on page 20.
7. Turn on the fan if desired.
4. Start the workout.
See step 8 on page 20.
8. W
hen you are finished exercising, remove the
key from the console.
Press the Run button to start the workout. A
moment after you press the button, the treadmill
will automatically adjust to the first speed and
incline settings of the workout. Hold the handrails
and begin walking.
See step 9 on this page.
21
HOW TO USE AN INTERVAL TRAINING WORKOUT
6. Follow your progress with the displays.
During an interval training workout, you will repeatedly
alternate between intervals of low-intensity “recovery”
exercise and intervals of high-intensity “work” exercise.
See step 6 on page 20. The display will show the
time remaining instead of the elapsed time.
7. Measure your heart rate if desired.
1. Insert the key into the console.
See step 7 on page 20.
See HOW TO TURN ON THE POWER on page 19.
8. Turn on the fan if desired.
2. Enter your weight.
See step 8 on page 20.
See step 3 on page 19.
9.When you are finished exercising, remove the
key from the console.
3.Select settings for the recovery intervals.
See step 9 on page 21.
Press the speed and incline buttons to select the
desired speed setting and the desired incline setting for the recovery intervals. Then, press and hold
the Recovery button until the console beeps twice.
HOW TO CONNECT YOUR SMART DEVICE TO THE
CONSOLE
4. Select settings for the work intervals.
The console supports BLUETOOTH connections to
smart devices via the iFit app and to compatible heart
rate monitors. Note: Other BLUETOOTH connections
are not supported.
Press the speed and incline buttons to select the
desired speed setting and the desired incline setting for the work intervals. Then, press and hold the
Work button until the console beeps twice.
1.Download and install the iFit app on your smart
device.
5.Alternate between recovery intervals and work
intervals.
On your IOS® or AndroidTM smart device, open the
App StoreSM or the Google PlayTM store, search for
the free iFit app, and then install the app on your
smart device. Make sure that the BLE option is
enabled on your smart device.
As you exercise, press the Recovery button to
select the speed and incline settings that you
selected for recovery intervals. Press the Work button to select the speed and incline settings that you
selected for work intervals. Alternate between the
settings as many times as desired.
Then, open the iFit app and follow the instructions
to set up an iFit account and customize settings.
To change the settings at any time, repeat steps 3
and 4.
2. Connect your smart device to the console.
Follow the instructions in the iFit app to connect
your smart device to the console.
22
HOW TO CONNECT YOUR HEART RATE MONITOR
TO THE CONSOLE
When a connection is established, the LED on the
console will flash blue. Press the Bluetooth button
on the console to confirm the connection; the LED
on the console will then turn solid blue.
The console is compatible with all BLUETOOTH Smart
heart rate monitors.
3.Record and track your workout information.
To connect your BLUETOOTH Smart heart rate monitor to the console, press the Bluetooth button on the
console. When a connection is established, the LED on
the console will flash twice. Note: This may take up to
15 seconds.
Follow the instructions in the iFit app to record and
track your workout information.
4.Diconnect your smart device from the console
if desired.
Note: If there is more than one compatible heart rate
monitor near the console, the console will connect to
the heart rate monitor with the strongest signal.
To disconnect your smart device from the console,
press and hold the Bluetooth button on the console
for 5 seconds.
To disconnect your heart rate monitor from the console,
press and hold the Bluetooth button on the console for
5 seconds.
Note: All BLUETOOTH connections between the
console and other devices (including any smart
devices, heart rate monitors, and so forth) will be
disconnected.
Note: All BLUETOOTH connections between the
console and other devices (including any smart
devices, heart rate monitors, and so forth) will be
disconnected.
THE OPTIONAL CHEST HEART RATE MONITOR
Whether your
goal is to
burn fat or to
strengthen your
cardiovascular
system, the key
to achieving the
best results is
to maintain the
proper heart
rate during
your workouts. The optional chest heart rate monitor
will enable you to continuously monitor your heart rate
while you exercise, helping you to reach your personal
fitness goals. To purchase a chest heart rate monitor, please see the front cover of this manual.
HOW TO USE THE SOUND SYSTEM
To play music or audio books through the console
sound system while you exercise, plug a 3.5 mm male
to 3.5 mm male audio cable (not included) into the jack
on the console and into a jack on your MP3 player,
CD player, or other personal audio player; make sure
that the audio cable is fully plugged in. Note: To
purchase an audio cable, see your local electronics
store.
Next, press the play button on
your personal audio player.
Adjust the volume level using
the volume increase and
decrease buttons on the console or the volume control on
your personal audio player.
Note: The console is compatible with all BLUETOOTH
Smart heart rate monitors.
If you are using a personal CD player and the CD
skips, set the CD player on the floor or another flat
surface instead of on the console.
23
THE INFORMATION MODE
HOW TO USE THE TABLET HOLDER
The console features an information mode that keeps
track of treadmill usage information and allows you to
select a unit of measurement for the console.
IMPORTANT: The tablet holder is designed for use
with most full-size tablets. Do not place any other
electronic device or object in the tablet holder.
To select the information mode, insert the key into the
console while holding down the Stop button. Then,
release the Stop button. Note: If a workout has been
selected, you may have to press the Stop button
repeatedly to exit the workout before you can access
the information mode. When the information mode is
selected, the following information will be shown:
Tablet
Holder
The display will show the software version of the console.
An “E” for English miles or an “M” for metric kilometers
will appear in the display. Press the Speed increase
button to change the unit of measurement, if desired.
To exit the information mode, remove the key from the
console, or press the Stop button repeatedly.
To insert a tablet into the tablet holder, set the bottom
edge of the tablet in the tray. Then, pull the clip over
the top edge of the tablet. Make sure that the tablet
is firmly secured in the tablet holder. Reverse these
actions to remove the tablet from the tablet holder.
24
HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD THE TREADMILL
HOW TO MOVE THE TREADMILL
To avoid damaging the treadmill, adjust the incline
to zero before you fold the treadmill. Then, remove
the key and unplug the power cord.
CAUTION: You must be able to safely lift 45 lbs. (20
kg) to raise, lower, or move the treadmill.
Before moving the treadmill, fold it as described at the
left. CAUTION: Make sure that the storage latch is
locked in the storage position. Moving the treadmill
may require two people.
Hold the handrails with both hands and carefully push
the treadmill to the desired location. CAUTION: Do not
pull on the frame, and do not move the treadmill
over an uneven surface.
1. Hold the metal frame firmly in the location shown
by the arrow below. CAUTION: Do not hold the
frame by the plastic foot rails. Bend your legs
and keep your back straight.
1
Handrail
Frame
Wheel
2.Raise the frame until the storage latch locks in the
storage position. CAUTION: Make sure that the
storage latch locks.
Wheel
HOW TO LOWER THE TREADMILL FOR USE
2
1. Push the upper end of
the frame forward, and
gently press the upper
part of the storage latch
with your foot at the
same time.
Frame
Latch
2. While pressing the storage latch with your foot,
pull the upper end of the
frame toward yourself.
3.Step back and let the
frame lower to the floor.
To protect the floor or carpet, place a mat under the
treadmill. Keep the treadmill out of direct sunlight.
Do not leave the treadmill in the storage position in
temperatures above 85°F (30°C).
25
1
2
MAINTENANCE AND TROUBLESHOOTING
MAINTENANCE
c.Check the power switch located on the treadmill
frame near the power cord. If the switch protrudes
as shown, the switch has tripped. To reset the
power switch, wait for five minutes and then press
the switch back in.
Regular maintenance is important for optimal performance and to reduce wear. Inspect and properly tighten
all parts each time the treadmill is used.
Regularly clean the treadmill and keep the walking
belt clean and dry. First, press the power switch into
the off position and unplug the power cord. Wipe
exterior parts of the treadmill with a damp cloth and a
small amount of mild soap. IMPORTANT: Do not spray
liquids directly onto the treadmill. To avoid damage
to the console, keep liquids away from the console.
Then, thoroughly dry the treadmill with a soft towel.
c
Tripped
Reset
SYMPTOM: The power turns off during use
TROUBLESHOOTING
a.Check the power switch (see the drawing above).
If the switch has tripped, wait for five minutes and
then press the switch back in.
Most treadmill problems can be solved by following
the simple steps below. Find the symptom that
applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual.
b.Make sure that the power cord is plugged in. If the
power cord is plugged in, unplug it, wait for five
minutes, and then plug it back in.
SYMPTOM: The power does not turn on
c.Remove the key from the console, and then
reinsert it.
a.Make sure that the power cord is plugged into
a properly earthed outlet (see page 17). If an
extention cord is needed, use only a 3-conductor,
14-gauge (1 mm2) cord that is no longer than 5 ft.
(1.5 m).
d.If the treadmill still will not run, please see the front
cover of this manual.
b.
After the power cord has been plugged in, make
sure that the key is inserted into the console.
26
SYMPTOM: The displays of the console do not
function properly
SYMPTOM: The incline of the treadmill does not
change correctly
a.
Remove the key from the console and UNPLUG
THE POWER CORD. Remove the five #8 x 3/4"
Screws (2). Carefully pivot off the Motor Hood (65).
a. Hold down the Stop button and the Speed increase
button, insert the key into the console, and then
release the Stop button and the Speed increase
button. Next, press the Stop button and then
press the Incline increase or decrease button. The
treadmill will automatically rise to the maximum
incline level and then return to the minimum level.
This will recalibrate the incline system. If the incline
system does not begin calibrating, press the Stop
button again, and then press the Incline increase or
decrease button again. When the incline system is
calibrated, remove the key from the console.
a
65
2
2
2
SYMPTOM: The walking belt slows when walked on
a.If an extension cord is needed, use only a 3-conductor, 14-gauge (1 mm2) cord that is no longer
than 5 ft. (1.5 m).
Locate the Reed Switch (116) and the Magnet
(115) on the left side of the Pulley (49). Turn the
Pulley until the Magnet is aligned with the Reed
Switch. Make sure that the gap between the
Magnet and the Reed Switch is about 1/8 in.
(3 mm). If necessary, loosen the #8 x 3/4" Truss
Head Screw (108), move the Reed Switch slightly,
and then retighten the Truss Head Screw. Reattach
the Motor Hood (not shown) with the #8 x 3/4"
Screws (not shown) and run the treadmill for a few
minutes to check for a correct speed reading.
b.If the walking belt is overtightened, treadmill performance may decrease and the walking belt may
become damaged. Remove the key and UNPLUG
THE POWER CORD. Using the hex key, turn both
idler roller screws counterclockwise, 1/4 of a turn.
When the walking belt is properly tightened, you
should be able to lift each edge of the walking belt
2 to 3 in. (5 to 7 cm) off the walking platform. Be
careful to keep the walking belt centered. Then,
plug in the power cord, insert the key, and run the
treadmill for a few minutes. Repeat until the walking belt is properly tightened.
Top
View
116
108
1/8 in.
b
49
115
2–3 in.
Idler Roller Screws
27
SYMPTOM: The walking belt slips when walked on
c.
Your treadmill features a walking belt coated with
high-performance lubricant. IMPORTANT: Never
apply silicone spray or other substances to
the walking belt or the walking platform unless
instructed to do so by an authorized service
representative. Such substances may deteriorate the walking belt and cause excessive wear.
If you suspect that the walking belt needs more
lubricant, see the front cover of this manual.
a. F
irst, remove the key and UNPLUG THE POWER
CORD. Using the hex key, turn both idler roller
screws clockwise, 1/4 of a turn. When the walking belt is correctly tightened, you should be able
to lift each edge of the walking belt 2 to 3 in. (5 to
7 cm) off the walking platform. Be careful to keep
the walking belt centered. Then, plug in the power
cord, insert the key, and carefully walk on the treadmill for a few minutes. Repeat until the walking belt
is properly tightened.
d.If the walking belt still slows when walked on, see
the front cover of this manual.
SYMPTOM: The walking belt is off-center
IMPORTANT: The walking belt should be centered
between the foot rails; if the walking belt rubs
against the foot rails, the walking belt may become
damaged
a
a. F
irst, remove the key and UNPLUG THE POWER
CORD. If the walking belt has shifted to the left,
use the hex key to turn the left idler roller screw
clockwise 1/2 of a turn; if the walking belt has
shifted to the right, turn the left idler roller screw
counterclockwise 1/2 of a turn. Be careful not to
overtighten the walking belt. Then, plug in the
power cord, insert the key, and run the treadmill
for a few minutes. Repeat until the walking belt is
centered.
a
SYMPTOM: The tablet holder does not stay in place
a.
Rotate the tablet holder backwards. Then, tighten
the indicated screw slightly until the tablet holder
stays in place when it is rotated to the desired
position.
Foot Rails
a
Screw
28
Tablet
Holder
EXERCISE GUIDELINES
Burning Fat—To burn fat effectively, you must exercise at a low intensity level for a sustained period of
time. During the first few minutes of exercise, your
body uses carbohydrate calories for energy. Only after
the first few minutes of exercise does your body begin
to use stored fat calories for energy. If your goal is to
burn fat, adjust the intensity of your exercise until your
heart rate is near the lowest number in your training
zone. For maximum fat burning, exercise with your
heart rate near the middle number in your training
zone.
WARNING:
Before beginning this
or any exercise program, consult your physician. This is especially important for persons
over age 35 or persons with pre-existing
health problems.
The heart rate monitor is not a medical device.
Various factors may affect the accuracy of
heart rate readings. The heart rate monitor is
intended only as an exercise aid in determining heart rate trends in general.
Aerobic Exercise—If your goal is to strengthen your
cardiovascular system, you must perform aerobic
exercise, which is activity that requires large amounts
of oxygen for prolonged periods of time. For aerobic
exercise, adjust the intensity of your exercise until your
heart rate is near the highest number in your training
zone.
These guidelines will help you to plan your exercise
program. For detailed exercise information, obtain a
reputable book or consult your physician. Remember,
proper nutrition and adequate rest are essential for
successful results.
WORKOUT GUIDELINES
EXERCISE INTENSITY
Warming Up—Start with 5 to 10 minutes of stretching and light exercise. A warm-up increases your body
temperature, heart rate, and circulation in preparation
for exercise.
Whether your goal is to burn fat or to strengthen your
cardiovascular system, exercising at the proper intensity is the key to achieving results. You can use your
heart rate as a guide to find the proper intensity level.
The chart below shows recommended heart rates for
fat burning and aerobic exercise.
Training Zone Exercise—Exercise for 20 to 30 minutes with your heart rate in your training zone. (During
the first few weeks of your exercise program, do not
keep your heart rate in your training zone for longer
than 20 minutes.) Breathe regularly and deeply as you
exercise; never hold your breath.
Cooling Down—Finish with 5 to 10 minutes of stretching. Stretching increases the flexibility of your muscles
and helps to prevent post-exercise problems.
EXERCISE FREQUENCY
To find the proper intensity level, find your age at the
bottom of the chart (ages are rounded off to the nearest ten years). The three numbers listed above your
age define your “training zone.” The lowest number is
the heart rate for fat burning, the middle number is the
heart rate for maximum fat burning, and the highest
number is the heart rate for aerobic exercise.
To maintain or improve your condition, complete three
workouts each week, with at least one day of rest
between workouts. After a few months of regular exercise, you may complete up to five workouts each week,
if desired. Remember, the key to success is to make
exercise a regular and enjoyable part of your everyday
life.
29
PART LIST
Key No. Qty.
.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
58
35
1
4
4
5
4
2
4
1
16
6
8
1
3
1
2
1
4
2
2
2
6
2
2
4
1
4
1
4
1
2
6
2
6
1
1
1
6
2
2
1
1
1
1
2
1
4
1
2
Model No. PETL13716.0 R0416A
Description
Key No. Qty.
#8 x 1/2" Screw
#8 x 3/4" Screw
5/16" x 2 1/4" Bolt
5/16" x 1/2" Screw
#10 Star Washer
5/16" x 1 3/4" Bolt
3/8" x 2 3/8" Screw
5/16" x 1 1/2" Screw
#10 x 3/4" Screw
#8 x 1/2" Silver Screw
5/16" Star Washer
5/16" Nut
3/8" Star Washer
Right Inner Base Cover
1/4" x 2 1/2" Screw
3/8" x 1 1/2" Bolt
3/8" x 1 1/2" Wheel Bolt
Console Frame
#8 x 7/16" Screw
5/16" Motor Screw
3/8" Pin
3/8" x 1 1/8" Bolt
#8 x 1/2" Machine Screw
#8 Star Washer
5/16" x 3/4" Patch Screw
#8 x 5/8" Machine Screw
Right Tray
5/16" x 2 1/2" Screw
3/8" x 1 3/4" Hex Head Bolt
5/16" Flat Washer
Fan Grill
Incline Motor Spacer
3/8" Jam Nut
3/8" Washer
Isolator Bottom
Left Tray
Fan Cover
Latch Crossbar
Isolator
Rear Foot
Console Clamp
Left Foot Rail
Warning Decal
Walking Platform
Walking Belt
Belt Guide
Right Rear Foot
Cable Tie
Drive Roller/Pulley
Base Pad
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
90
91
92
93
94
95
96
97
98
99
100
30
4
2
1
1
1
1
1
2
4
1
1
2
2
1
1
1
2
5
1
1
2
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
4
1
1
2
1
1
1
1
4
4
1
2
2
Description
#8 x 1" Tek Screw
9/32" Plastic Bushing
Storage Latch
Drive Motor
Motor Belt
Frame
Left Rear Foot
Console Ground Wire
Rubber Cushion
Right Foot Rail
Idler Roller
3/8" x 1 3/4" Screw
3/8" x 1 1/4" Screw
Console Base
Motor Hood
Hood Accent
Incline Frame Spacer
Hood Clip
Incline Motor
Incline Frame
Frame Spacer
Controller
Controller Clamp
Controller Plate
Power Switch
Power Cord
Grommet
Belly Pan
Left Handrail Cover
Console
Upright Wire
Left Base Cover
Right Base Cover
Right Bottom Handrail Cover
Left Bottom Handrail Cover
Left Handrail
Right Handrail
3/8" Plastic Bushing
Left Upright
Right Upright
Caution Decal
Right Handrail Cover
Pulse Bar Bottom
Base
Pulse Bar
#4 Fan Screw
Wheel
Key/Clip
Cable Tie
1/4" x 1 1/2" Screw
Key No. Qty.
101
102
103
104
105
106
107
108
109
110
1
6
1
12
1
1
1
1
2
2
Description
Key No. Qty.
Fan
1/4" x 1 1/4" Screw
1/4" Nut
M5 Washer
Tablet Holder
Left Inner Base Cover
Receptacle
#8 x 3/4" Truss Head Screw
5/16" x 3/4" Screw
#8 x 1/2" Pan Head Screw
111
112
113
114
115
116
117
118
119
*
2
1
1
2
1
1
2
1
1
–
Description
#8 Nut
Upright Crossbar
Clamp
Roller Spacer
Magnet
Reed Switch
Motor Isolator
Filter
Motor Isolator
User’s Manual
Note: Specifications are subject to change without notice. For information about ordering replacement parts, see
the back cover of this manual. *These parts are not illustrated.
31
15
2
35
39
1
104
32
59
30
12
6
2
40
2
61
43
35
39
1
104
2
57
102
15
44
2
11
25
35
39
1
104
2
40
6
2
102
2
45
102
46
47
2
59
30
12
102
42
56
60
19
30
102
2
12
59
12
2
11
35
1
104
39
21
113
25
3
53
102
49
100
114 115
23
6
108
2
35
1
104
39
52
116
55
6
20
38
103
117
19
54
12
46
52
59
30
12
15
2
114
111
111
48
21
119
6
35
39
1
104
23
23
110
110
100
118
23
24
73
74
EXPLODED DRAWING A
Model No. PETL13716.0 R0416A
24
xxx
EXPLODED DRAWING B
Model No. PETL13716.0 R0416A
66
2
2
2
65
67
88
29
34
33
71
70
33
69
16
33
32
34
88
33
67
71
2
2
68
2
72
68
76
68
2 107 75
68
2
68
2
2
33
2
78
2
EXPLODED DRAWING C
Model No. PETL13716.0 R0416A
79
1
11
28
11
4
1
92
86
1
11
1
1
11
85
11
28
1
1
109
1
1
89
11
109
4
87
84
1
112
109
81
11
7
63
13
22
109
11
13
97
13
88
82
106
91
90
62
88
50
51
17
97
62 13
81
94
33
33
97
17
34
7
91
50
14
97
22
7
77
13
10
13
13
51
63
83
EXPLODED DRAWING D
Model No. PETL13716.0 R0416A
98
18
41
1
2
58
41
2
23
1
1
1
36
80
105
1
1
26
99
1
1
1
64
27
1
1
1
1
95
9
5
2
93
1
1
2
1
1
1
1
37
2
31
1
11
8
2
1
9
5
1
1
35
101
96
96
1
ORDERING REPLACEMENT PARTS
To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to
provide the following information when contacting us:
• the model number and serial number of the product (see the front cover of this manual)
• the name of the product (see the front cover of this manual)
• the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING
near the end of this manual)
RECYCLING INFORMATION
This electronic product must not be disposed of in municipal waste. To
preserve the environment, this product must be recycled after its useful life
as required by law.
Please use recycling facilities that are authorized to collect this type of waste in
your area. In doing so, you will help to conserve natural resources and improve
European standards of environmental protection. If you require more information
about safe and correct disposal methods, please contact your local city office or
the establishment where you purchased this product.
Part No. 381043 R0416A
Printed in China © 2016 ICON Health & Fitness, Inc.
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