Progear 3001A 190 Manual treadmill Owner Manual

Manual Treadmill
IMPORTANT: Read all instructions carefully before assembling and/or using this product.
Retain this owner’s manual for future reference. The specifications of this product may
vary from this photo and is subject to change without notice.
3001A.6-083018
PLEASE DO NOT RETURN THIS PRODUCT TO THE STORE.
STOP. Contact customer service if you have any questions
regarding assembly or proper operation of the machine.
Email us at:
[email protected]
Or call us at:
1-844-641-7920
Hours:
8:00 am to 5:00 pm (PST) Monday thru Friday
TABLE OF CONTENT
SERVICE ---------------------------------------------------------------------- 2
LABEL PLACEMENT ------------------------------------------------------- 3
IMPORTANT SAFETY GUIDELINES ----------------------------------
4
OVERVIEW DRAWING ---------------------------------------------------- 6
PARTS LIST ------------------------------------------------------------------
7
HARDWARE & TOOL LIST-----------------------------------------------
8
ASSEMBLY -------------------------------------------------------------------
9
COMPUTER ------------------------------------------------------------------ 13
STORAGE --------------------------------------------------------------------
14
MOVING THE TREADMILL ----------------------------------------------
15
ADJUSTMENTS ------------------------------------------------------------
17
MAINTENANCE ------------------------------------------------------------
18
TROUBLESHOOTING ----------------------------------------------------
19
WARRANTY ------------------------------------------------------------------ 20
PARTS REQUEST FORM ------------------------------------------------
1
21
SERVICE
IMPORTANT: FOR NORTH AMERICA ONLY
For damaged or defective product, questions, replacement parts or any other service
support, please contact our customer service department by the below methods:
For The Best Service, please Email:
[email protected]
Response Time: 1-2 Business Days
Emailing us with the information above will be the best method to receive a response
during peak business hours
Website:
www.paradigmhw.com
Toll-Free:
1-844-641-7920
(8:00 AM - 5:00 PM Pacific Standard Time, Monday thru Friday)
Response time may vary via calling
Please have the following information ready when requesting for service:

Your name

Phone number

Model number

Serial number

Part number

Proof of Purchase
For damaged or defective product please contact our customer service before returning
to the store.
Paradigm Health & Wellness, Inc.
1189 Jellick Ave.
City of Industry, CA 91748, USA
2
LABEL PLACEMENT
3
IMPORTANT SAFETY GUIDELINES
Basic precautions should always be followed, including the following safety
instructions when using this treadmill: Read all instructions before using this treadmill.
DANGER: To reduce the risk of electric shock, please read the following:

Always unplug the treadmill from the electrical outlet immediately after using
and before cleaning, assembling, or servicing.
NOTE: Failure to follow these instructions may lead to personal injury and
cause damage to the treadmill.
WARNING: To reduce the risk of burns, fire, electric shock or injury to any persons,
please read the following:
 Never leave the treadmill unattended when plugged in. Disconnect by turning
off the master power switch, and unplugging from outlet when not in use and
before putting on or taking off parts.
 Use this appliance only for its intended use as described in this manual. Do
not use attachments not recommended by the manufacturer.
 Never operate this treadmill if it has a damaged cord or plug, or if it is not
working properly. If it has been dropped or damaged, or been exposed to
water, return the appliance to a service center for examination and repair.
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Do not attempt any maintenance or adjustments other than those described in
this manual. Should any problems arise, discontinue use and consult Customer Service.
Never operate the appliance with the air openings blocked. Keep the air
openings free of lint, hair, and the like.
Do not use the treadmill outdoors.
Do not pull the treadmill by its power cord or use the cord as a handle.
Keep children and pets away from the equipment while in use. This machine
is designed for adults only. This appliance is not intended for use by persons
with reduced physical, sensory or mental capabilities, or lack of experience and
knowledge, unless they have been given supervision or instruction concerning
use of the appliance by a person responsible for their safety. Keep children
under the age of 13 away from this machine.
Do not operate where aerosol (spray) products are being used or where
oxygen is being administered.
4
IMPORTANT SAFETY GUIDELINES

Keep Dry - do not operate in a wet or moist condition. Save these
instructions.

Do not operate the treadmill near a blanket. Excessive heating can occur and
cause fire, electrical shock, or injury to user.
Keep electrical cord away from heated surfaces.
Never insert any object into any opening.
Keep the treadmill on a solid, level surface with the minimum safety area
clearance of 6 x 3 feet of the treadmill. Be sure the area around
the treadmill remains clear during use and has adequate clearance.
This treadmill is for household use only.
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Only one person should be on the treadmill while in use.
Wear comfortable and suitable clothing when using the treadmill. Do not use
the treadmill barefoot, in only socks or in sandals, always wear athletic shoes. Never wear
loose clothing because it could run the risk of getting caught in the treadmill.
Always hold on to the handrails while using the treadmill.
Always make sure the storage latch is in place when folding and moving the
treadmill.
Do not leave children who are under 13 years old unsupervised near or on the
treadmill.
To disconnect, turn all controls to the off position, then remove plug from outlet.
This appliance is not intended for use by persons (including children) with
reduced physical, sensory or mental capabilities, or lack of experience and
knowledge, unless they have been given supervision or instruction concerning
use of the appliance by a person responsible for their safety. Children should
be supervised to ensure that they do not play with the appliance.
Pull up the Safety Tether Key for emergency stop. Reinstall the Safety Tether
Key onto the Computer. Press the START/STOP button to begin
exercise again.
Maximum Weight Capacity is 230 lbs / 104 kgs
This treadmill is designed for WALKING only.
CAUTION: Risk of Injury to Persons –To Avoid Injury, use extreme caution when stepping onto
or off of a moving belt. Read Instruction Manual Before Using.
WARNING: CANCER AND REPRODUCTIVE
HARM--WWW.P65WARNINGS.CA.GOV.
Note: It is the obligation of the owner to review and explain these safety precautions to all
users of this treadmill.
SAVE THESE INSTRUCTIONS
5
OVERVIEW DRAWING
6
PARTS LIST
No.
Description
Qty
No.
Description
Qty
4
Base Tube
1
29 Allen Bolt M6*60
2
5
Computer Frame
1
30 Carriage Bolt M8*50
4
7
Sensor
1
31 Wire Grommet Φ12
3
8
Running Belt
1
32 Wire Grommet Φ15
1
9
Running Board
1
33 Philips Screw ST4.8*25
6
10
Side Rail
2
34 Flat WasherΦ10.5*Φ22*1.5
2
11
Foot Pad
2
35 Flat WasherΦ8.5*Φ16*1.5
6
12
Motor Cover (Left)
1
36 Adjustment U base
2
13
Motor Cover (Right)
1
37 Curve WasherΦ8.5*Φ16*1.5
2
14
Transportation Wheel
2
38 Nylon Nut M8*8H
8
15
Cushion Pad
2
39 Sensor Wire 2
1
16
Locking Knob
1
40 Sensor Wire 1
1
17
Front roller Spacer
2
42 Bolt M5*10
6
18
Rear roller Spacer
2
43 Rear Roller
1
19
Flat Washer Φ6.2*Φ12*1
4
44 Front Roller Shaft
1
20
Round Inner Plug for Tube
Φ25*1.5
2
45 Rear Roller Shaft
1
21
Allen Bolt M6*12
1
46 Front Roller
1
22
Foam for Computer Frame
2
47 Rear Cover
2
23
Foam for Hand Pulse Handle
2
48 Allen Bolt M8*45
2
24
Computer
1
49 Rear Base Tube
1
25
Allen Bolt M10*70
2
50 Main Frame
1
26
Allen Bolt M8*40
2
51 Left Upright Post
1
27
Sensor Wire 2
1
52 Right Upright Post
1
28
Allen Bolt M8*35
4
7
HARDWARE PACK
(42) Bolt
4 PCS
(19) Flat Washer
4 PCS
(30) Carriage Bolt
(38) Nylon Nut
4PCS
4PCS
(28) Allen Bolt
(35) Flat Washer
4PCS
(25) Allen Bolt
(34) Flat Washer
2PCS
2PCS
(37) Curve Washer
2PCS
2PCS
6mm Allen Wrench
1PC
13, 15mm Wrench
5mm Allen Wrench with Phillips
1 PC
Screwdriver
(16) Locking Knob
1 PC
1PC
8
ASSEMBLY
Tool:
13, 15mm Wrench
1 PC
Step 1
1a. Place the Left Upright Post (51) onto the left side of the Base Bracket (4) and align
the holes. Secure it in place using two Carriage Bolts (30), two Washers (35), and two
Nylon Nuts (38). Tighten the Nylon Nuts (38) using the 13, 15mm Wrench provided.
1b. Place the Right Upright Post (52) onto the right side of the Base Bracket (4) and
align the holes. Secure it in place using two Carriage Bolts (30), two Washers (35), and
two Nylon Nuts (38). Tighten the Nylon Nuts (38) using the 13, 15mm Wrench
provided.
Hardware:
(30) Carriage Bolt
(38) Nylon Nut
4 PCS
4 PCS
9
(35) Flat Washer
4 PCS
ASSEMBLY
Tool:
5mm Allen Wrench with
Phillips Screwdriver
1PC
Step 2
2a. Attach the Left Cover (12) onto the left Side of the Main Frame (50) with two Allen
Bolts (42) and two Flat Washers (19). Tighten the Allen Bolts (42) using the 5mm Allen
Wrench with Phillips Screwdriver Provided.
2b. Repeat this step for the Right Cover (13) on the Right side of the Main Frame (50).
Remove Bolt (42) from the Main Frame (50) and attach Rear Covers (47) to the Main
Frame (50). Secure the Rear Covers (47) using the Bolts (42) removed. Then tighten the
Bolts (42) using the 5mm Allen Wrench with Phillips Screwdriver provided.
Hardware:
(42) Bolt
4 PCS
(19) Flat washer
4 PCS
10
ASSEMBLY
Tool:
6mm Allen Wrench
1PC
Step 3
3a.Lift up the Main Frame (50) and align the screw holes with the holes in the Left and
Right Upright Post (51) & (52). Secure the Main Frame (50) using two Allen Bolts (25)
and two Flat Washers (34). Tighten the Allen Bolts (25) by hand. DO NOT fully tighten
the Allen Bolts (25) until both sides are secure.
3b.Once both sides are secure, fully tighten the Allen Bolts (25) using the 6mm Allen
Wrench provided.
Hardware:
(34) Flat Washer
2 PCS
(25) Allen Bolt
2 PCS
11
ASSEMBLY
Tool:
5mm Allen Wrench with
Phillips Screwdriver
1PC
Step 4
4a. Attach the Computer Frame (5) onto the Left and Right Upright Post(51/ 52). Secure the
Computer Frame (5) using two Allen Bolts (28) and two Curve Washers (37). Secure the
Computer Frame (5) using the 5mm Allen Wrench with Phillips Screwdriver.
4b. Connect Sensor Wire 1 (40) to Sensor Wire 2 (39). Install two 1.5v AAA batteries into the
back of the Computer (24), Then connect Sensor Wire 2 (27) from the Computer (24) to
Sensor Wire (39) coming from the Computer Frame (5) and install the Computer (24) onto
the Computer Frame (5).
4c. Install the Locking Knob (16) into the Bottom hole of the Left Upright Post (51). Turn the
Locking Knob (16) Clockwise to secure the Main Frame (50) into Place.
Hardware:
(28) Allen Bolt
2 PCS
(37) Curve Washer
2 PCS
12
(16) Locking Knob
1 PC
COMPUTER
SPECIFICATIONS
TIME------------------------------------------------0:00~99:59MIN
SPEED---------------------------------------------0.0~999.9ML/H
DISTANCE----------------------------------------0.00~999.9ML
CALORIES----------------------------------------0.0~999.9KCAL
ODOMETER--------------------------------------0.0~9999ML
KEY FUNCTIONS:
MODE: Press this to select which function you want to display.
Hold down the Mode key for 5 seconds to reset all
Time/Speed/Distance/Calorie data.
FUNCTIONS:
1. TIME: Press the MODE key until the arrow points to TIME. The Computer
will display the amount of time spent exercising.
2. SPEED: Press the MODE key until the arrow points to SPEED. The
Computer will display the current speed of the user.
3. DISTANCE: Press the MODE key until the arrow points to DISTANCE. The
distance of the current workout will be displayed in MILES.
4. CALORIE :Press the MODE key until the arrow points to CALORIE. The
Computer will display the total Calories burned during the current workout.
5. ODOMETER: Press the MODE key until the arrow points to ODOMETER.
The Computer will display the total amount of Miles exercised between all
workouts. (Removing the batteries will reset this).
6. SCAN: Press the MODE key until the arrow points to SCAN. The Computer
will display each function every 4 seconds. In the following order:
TIME—SPEED—DISTANCE—CALORIES—ODOMETER
NOTE:
1. After 5 minutes of inactivity, The Computer will automatically turn off.
2. When activity begins, The Computer will automatically turn on.
13
STORAGE
FOLDING UP THE TREADMILL
1. To fold up the treadmill, first remove the Locking Knob (16) from the
Left Upright Post (51) by turning it in a Counter-Clockwise direction.
Carefully lift the end of the Main Frame (50) up into the upright
position. Align the hole on the Left side of the Main Frame (50) with
the hole in the top of the Left Upright Post (51). Insert the Locking
Knob (16) through the hole and turn the Locking Knob (16) clockwise
to secure it.
2. Make sure the Main Frame (50) is securely locked before moving the
treadmill.
UNFOLDING UP THE TREADMILL
1. To unfold the treadmill, Turn the Locking Knob (16) in a
Counter-Clockwise direction until it can be pulled out. Remove the
Locking Knob (16) and carefully set the Main Frame (50) down on
the Floor. Align the Hole on the Main Frame (50) with the bottom hole
on the Left Upright Post (51). Insert the Locking Knob (16) and
secure it in place by turning in a Clockwise direction.
14
ADJUSTMENTS
Adjusting the Incline
There are 3 incline angles (A: 7%, B: 8%, C: 9%) that the incline adjuster can
be set to. Raise the rear end of the mainframe, and adjust the Incline setting
to the desired position. Make sure the posts for the inline adjuster are fully
inserted into the groves before getting on the treadmill.
NOTE: Make sure when adjusting the incline angle of the treadmill that
BOTH sides are at the same level. If the adjusters are at different level, the
treadmill may become unstable and potentially cause injury.
15
ADJUSTMENTS
Tool:
Adjusting the Running Belt
5mm Allen Wrench with
Phillips Screwdriver
1PC
1. The running belt is initially tightened at the factory, However it may come loose during
transportation and/or during use.
2. If the belt begins to slip, use the 5mm Allen Wrench with Phillips Screwdriver
provided to tighten the adjustment bolts 1/2 turn in a clockwise direction. Then do the
same for the opposite side. Do this until the belt is centered and no longer slipping.
DO NOT OVER TIGHTEN. IF YOU EXPERIENCE ISSUES, CONTACT CUSTOMER
SERVICE.
16
LUBRICATION
The treadmill has been coated with "Silicone Oil" in advance before
leaving the manufacturer.
There will be no need to re-spread the oil under normal
circumstances. "Silicone Oil" may need to be re-applied under
heavy use.
To apply, hold open the running belt from two sides, apply the silicone
oil with an even motion on the center of the running deck. Allow the
silicone oil to ‘set’ for one minute before using the magnetic treadmill.
Attention: Only use "Silicone Oil" lubricants for this equipment. In
addition, do not add any other oil ingredient; otherwise the magnetic
treadmill may be damaged. Do not over-lubricate the running deck.
Excess lubricant should be wiped off with a clean rag.
17
TRANSPORTATION
Transporting the Treadmill
Hold the Handlebar (5) and tilt the bike forward until the wheels on the Transportation
wheel (14) make contact with the floor. Push or pull the unit to the desired location before
gently lowering the Base tube (4) back down to the ground.
18
TROUBLESHOOTING
TROUBLE SHOOTING
PROBLEM: Treadmill running belt slips or is not centered on rear
roller.
SOLUTION: Refer to “Adjusting the Running Belt” section.
PROBLEM: Computer not working correctly
SOLUTION: Check to make sure the computer wires are connected
securely.
SOLUTION: Check the batteries are correctly positioned and battery
springs are proper contact with batteries.
SOLUTION: Make sure the batteries are not depleted.
PROBLEM: The manual treadmill makes a squeaking noise when in
use.
SOLUTION: The bolts may be loose on the treadmill, inspect the
bolts and tighten any loose ones.
MAINTENANCE
Cleaning
The manual treadmill can be cleaned with a soft cloth and mild
detergent. Do not use abrasives or solvents on plastic parts. Wipe
your perspiration off the manual treadmill after each use. Be careful
not get excessive moisture on the computer display panel as this
might cause an electrical hazard or electronics to fail. Keep the
manual treadmill, especially the computer console, out of direct
sunlight to prevent screen damage. Inspect all assembly bolts on the
machine for proper tightness every week.
Storage
Store the manual treadmill in a clean and dry environment away from
children.
19
WARRANTY
MANUFACTURER’S LIMITED WARRANTY
Paradigm Health & Wellness warrants to the original purchaser that this product is free from
defects in material and workmanship when used for the purpose intended, under the
conditions that it has been installed and operated in accordance with Paradigm’s Owner’s
Manual. Paradigm’s obligation under this warranty applies to the following:
COMPONENT
Structural Frame
All Other Components
LENGTH OF WARRANTY
1 year For Home Use Only
90 days For Home Use Only
(computer display, electronics, upholstery, foam, ball bearings, pulleys, belts, cables, wires,
shocks, covers, tension, internal mechanism, wheels, pedals, knobs, accessories and
hardware)
Exclusions from Warranty Coverage:
Paradigm does not warrant against and is not responsible for, and no implied warranty shall be deemed to cover, any
product failure, product malfunction, or damages attributable to:
1. Improper installation and/or failure to abide by Paradigm’s installation guidelines;
2. Use of this product beyond normal home use, or in an application for which it was not designed;
3. Cosmetic items such as scratches, dents or discolorations;
4. Damage caused by normal wear and tear, vandalism, accidental or by animals;
5. Any act of Nature (such as fire, flooding, snow, ice, hurricane, earthquake, lightning or other natural disaster),
environmental condition (such as air pollution, mold, mildew, etc.), or staining from foreign substances (such as dirt,
grease, oil, etc.);
6. Normal weathering due to exposure to sunlight, weather and atmosphere which can cause colored surfaces to,
among other things, flake, chalk, accumulate dirt or stains.
7. Improper operation, alteration, handling, storage, abuse or neglect of the products.
Paradigm, using its sole discretion, will either repair or replace free of charge any part(s) proven to
be defective under normal home use. Any repair or replacement shall provide no new warranty
coverage, but shall retain only the remaining portion of the original product’s warranty. This
warranty is offered only to the original purchaser and is not transferable. Proof of original purchase
is required.
Ordering Replacement Parts
Replacement parts can be ordered by emailing our customer service department:
[email protected]
Open Monday thru Friday 8:00 AM - 5:00 PM (PST).
When ordering replacement parts please have the following information ready:
1. Owner’s Manual
2. Model Number
3. Description of Parts
4. Part Number
5. Date of Purchase
20
PARTS REQUEST FORM
Paradigm Health & Wellness, Inc.
EMAIL THIS FORM WITH YOUR RECEIPT OF PURCHASE TO
[email protected] *
NAME:_____________________________________________________________________________________
ADDRESS:__________________________________________________________________________________
CITY:________________________ STATE:_____________ ZIP:_______________________________________
TELEPHONE: (Day)__________________________________________________________________________
(Night)_________________________________________________________________________
SERIAL#:___________________________________________________________________________________
MODEL#:___________________________________________________________________________________
PURCHASE DATE:___________________________________________________________________________
PLACE OF PURCHASE:_______________________________________________________________________
PART #
DESCRIPTION
“YOUR ORDER WILL BE PROCESSED WITHIN 3 BUSINESS DAYS”
* This form can also be faxed in Fax #: 626-810-2166
21
QTY