NordicTrack COMMERCIAL S22i NTEX02117.0 studio cycle User's manual
Below you will find brief information for studio cycle COMMERCIAL S22i NTEX02117.0. The studio cycle is a stationary bike that offers a realistic in-home cycling experience. It features an adjustable saddle, handlebar, and resistance levels. The console has a touch screen that allows you to access various features. You can use iFit with this studio cycle to connect with other users virtually, or you can follow one of the pre-programmed workouts.
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nordictrack.com
Model No. NTEX02117.0
Serial No.
Write the serial number in the space above for reference.
Serial Number
Decal
ACTIVATE YOUR
WARRANTY
To register your product and activate your warranty today, go to my.nordictrack.com.
CUSTOMER CARE
For service at any time, go to nordictrackservice.com.
Or call 1-800-TO-BE-FIT
(1-800-862-3348)
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
CAUTION
Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference.
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USER’S MANUAL
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
HOW TO USE THE STUDIO CYCLE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
FCC INFORMATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .31
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .32
EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .34
ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the warning decal(s). If a decal is missing or illegible, see the front cover of this manual and request a free replacement decal. Apply the decal in the
location shown. Note: The decal(s) may not be shown at actual size.
NORDICTRACK and IFIT are registered trademarks of ICON Health & Fitness, Inc. The BLUETOOTH ® word mark and logos are registered trademarks of Bluetooth SIG, Inc. and are used under license. Google Maps is a trademark of Google LLC. Wi-Fi is a registered trademark of Wi-Fi Alliance. WPA and WPA2 are trademarks of
Wi-Fi Alliance.
2
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IMPORTANT PRECAUTIONS
WARNING:
To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your studio cycle before using your studio cycle. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
1. It is the responsibility of the owner to ensure that all users of the studio cycle are adequately informed of all precautions.
8. Inspect and properly tighten all parts each time the studio cycle is used. Replace any worn parts immediately.
2. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems.
3. The studio cycle is not intended for use by persons with reduced physical, sensory, or mental capabilities or lack of experience and knowledge, unless they are given supervision or instruction about use of the studio cycle by someone responsible for their safety.
4. Use the studio cycle only as described in this manual.
5. The studio cycle is intended for home use only. Do not use the studio cycle in a commercial, rental, or institutional setting.
6. Keep the studio cycle indoors, away from moisture and dust. Do not put the studio cycle in a garage or covered patio, or near water.
7. Place the studio cycle on a level surface with at least 2 ft. (0.6 m) of clearance around the studio cycle. To protect the floor or carpet from damage, place a mat under the studio cycle.
9. Keep children under age 13 and pets away from the studio cycle at all times.
10. When connecting the power cord (see page
15), plug the power cord into a grounded circuit.
11. Do not modify the power cord or use an adapter to connect the power cord to an improper receptacle. Keep the power cord away from heated surfaces. Do not use an extension cord.
12. Do not operate the studio cycle if the power cord or plug is damaged, or if the studio cycle is not working properly.
13.
DANGER:
Always unplug the power cord and press the power switch to the off position when the studio cycle is not in use and before cleaning the studio cycle.
Servicing other than the procedures in this manual should be performed by an authorized service representative only.
14. Wear appropriate clothes while exercising; do not wear loose clothes that could become caught on the studio cycle. Always wear athletic shoes for foot protection.
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15. The studio cycle should not be used by persons weighing more than 350 lbs.
(159 kg).
flywheel stops. Reduce your pedaling speed in a controlled way.
16. Be careful when mounting and dismounting the studio cycle.
17. Always keep your back straight while using the studio cycle; do not arch your back.
19. To stop the flywheel quickly, press the brake knob downward.
20. Over exercising may result in serious injury or death. If you feel faint, if you become short of breath, or if you experience pain while exercising, stop immediately and cool down.
18. The studio cycle does not have a freewheel; the pedals will continue to move until the
SAVE THESE INSTRUCTIONS
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STANDARD SERVICE PLANS
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BEFORE YOU BEGIN
Congratulations for selecting the revolutionary
NORDICTRACK ® COMMERCIAL S22I STUDIO
CYCLE. The COMMERCIAL S22I STUDIO CYCLE is unlike any ordinary exercise bike. With full adjustability, an interactive wireless touchscreen console, an incline system that simulates real-world terrain, and an array of other features, the COMMERCIAL S22I STUDIO
CYCLE provides an immersive in-home studio cycling experience.
For your benefit, read this manual carefully before
you use the studio cycle. If you have questions after reading this manual, please see the front cover of this manual. To help us assist you, note the product model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.
Length: 2 ft. 11 in. (89 cm)
Width: 1 ft. 10 in. (56 cm)
Console
Incline/Decline Control
Handlebar
Saddle
Carriage Knob
Brake Knob
Pedal/Strap
Power Switch
Hand Weight
Resistance Control
Post Knob
Accessory Tray
Post Knob
Flywheel
Wheel
Power Cord
Leveling Foot
6
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PART IDENTIFICATION CHART
Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it has been preassembled. Extra parts may be included.
M10 Jam Nut
(95)–1
M4 x 12mm
Machine
Screw (102)–4
M4 x 14mm
Screw (17)–4 M8 x 12mm
Screw (93)–4
M10 x 20mm
Screw (105)–4
M10 x 52mm Bolt (94)–1
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ASSEMBLY
• Assembly requires two persons.
• Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until you complete all assembly steps.
• To identify small parts, see page 7.
• To avoid damaging parts, do not use power tools.
• In addition to the included tool(s), assembly requires the following tool(s): one Phillips screwdriver one adjustable wrench one rubber mallet
Assembly may be easier if you have a set of wrenches.
Go to my.nordictrack.com on your computer and register your product.
• documents your ownership
• activates your warranty
• ensures priority customer support if assistance is ever needed
Note: If you do not have internet access, call
Customer Care (see the front cover of this manual) and register your product.
1
2. Attach the Rear Stabilizer (4) to the Base (2) with two M10 x 20mm Screws (105).
2
105
2
4
8
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3. Attach the Front Stabilizer (3) to the Base (2) with two M10 x 20mm Screws (105).
3
105
3
4. See the inset drawing. Orient the Handlebar
Post (7) so that the lower slot (A) is on the side shown.
Next, loosen the indicated Post Knob (100) and insert the Handlebar Post (7) into the Frame
(1) until the lower end of the Handlebar Post is below the Frame. Then, tighten the Post Knob.
Then, insert the end of the Lower Wire (122) into the Frame (1) and the Handlebar Post (7) and pull it out of the upper slot (B) in the Handlebar
Post as shown by the dashed line at the right.
4
7
A
1
100
100
B
1
122
7
2
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5. Insert the Handlebar (97) into the Handlebar
Post (7). Attach the Handlebar with four
M8 x 12mm Screws (93); start all the Screws, and then tighten them.
5
97
93
7
93
6. Tip: Avoid pinching the wires (C). Slide the
Console Support (8) onto the Handlebar (97).
Attach the Console Support (8) with an
M10 x 52mm Bolt (94) and an M10 Jam Nut
(95); make sure that the Jam Nut is in the hexagonal hole (D). Do not fully tighten the
Bolt yet.
6
Avoid pinching the wires (C)
94
97
C
D
8
95
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7. Look under the Console Support (8) and identify the Upper Wire (123), which has a larger connector than the Extension Wire (124).
Connect the Upper Wire (123) to the Lower Wire
(122) extending from the Handlebar Post (7).
Then, insert the connectors on both Wires into the Handlebar Post.
Next, connect the Extension Wire (124) to the
Control Wire (125) extending from the Handlebar
(97). Then, insert the connectors on both Wires into the Handlebar.
7
122
123
8
97
7
124
125
8. Insert the Handlebar Post Cap (39) into the lower end of the Handlebar Post (7).
8
7
39
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9. Have a second person hold the Console (10) near the Console Bracket (11).
Plug the Upper Wire (123) and the Extension
Wire (124) into the receptacles on the back of the Console (10); make sure to plug the Wire marked with red into the receptacle marked with red, and plug the Wire marked with yel-
low into the receptacle marked with yellow.
Tip: Avoid pinching the wires. If necessary, tilt the Console Bracket (11) upward to make
this step easier. Attach the Console (10) to the
Console Bracket with four M4 x 12mm Machine
Screws (102); start all the Machine Screws,
and then tighten them.
9
10
11
123
124
102
102
Avoid pinching the wires
10. IMPORTANT: Have a second person move the Console (10) to a level position. While the second person holds the Console steady, tighten the M10 x 52mm Bolt (94).
Next, orient the Hand Weight Tray (38) so that the largest opening (E) is facing forward.
Tip: Avoid pinching the wires (C). Attach the
Hand Weight Tray (38) to the Console Support
(8) with four M4 x 14mm Screws (17); start all the Screws, and then tighten them.
10
Avoid pinching the wires
(C)
38
C
94
E
8
10
17
Note: This drawing is scaled to 94% compared to the other assembly drawings and to the exploded drawing.
12
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11. Orient the Saddle Post (13) as shown.
Loosen the indicated Post Knob (100). Next, insert the Saddle Post (13) into the Frame (1), and slide the Saddle Post to the desired height.
Then, tighten the Post Knob.
11
13
100
1
12. Note: You can attach your own saddle if
desired.
See inset drawing a. Tip the Saddle (54) to one side and slide one of the rails (F) as far as possible between the Lower Saddle Clamp (52) and the Upper Saddle Clamp (53). If necessary, further loosen the M8 Saddle Screw (41).
See inset drawing b. Tip the Saddle (54) downward as shown and slide the other rail (F) between the Saddle Clamps (52, 53). Make sure that both rails are in the grooves in the
Saddle Clamps and that the Saddle is straight
and level. Then, firmly tighten the Saddle
Screw (41).
12
54 a
54
F
41
53
52 b
F
53
52
41
54
F
52, 53
41
13
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13. Note: You can attach your own pedals if desired.
Identify the right Pedal (56). Using an adjustable wrench, firmly tighten the right Pedal clock-
wise into the Right Crank Arm (19).
Firmly tighten the left Pedal (not shown) counterclockwise into the Left Crank Arm
(not shown). IMPORTANT: You must turn the
left Pedal counterclockwise to attach it.
13
19
14. Set the two Hand Weights (14) in the Hand
Weight Tray (38).
IMPORTANT: Make sure not to hit the
Console (10) with the Hand Weights (14) when you set the Hand Weights in the Hand
Weight Tray (38) after each use.
14
38
14
56
10
15. After the studio cycle is assembled, inspect it to make sure that it is assembled correctly and that it functions properly. Make sure that all parts are properly tightened before you use the studio cycle.
Extra parts may be included. Place a mat beneath the studio cycle to protect the floor.
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HOW TO USE THE STUDIO CYCLE
HOW TO PLUG IN THE POWER CORD
This product must be grounded. If it should malfunction or break down, grounding provides a path of least resistance for electric current to reduce the risk of electric shock. The power cord has a plug with a grounding pin.
DANGER:
Improper connection of the power cord increases the risk of electric shock. Do not modify the plug—if it will not fit an outlet, have a proper outlet installed by a qualified electrician. If you are unsure whether the product is properly grounded, contact a qualified electrician.
Plug the power cord into an appropriate outlet that is properly installed and grounded in
Grounded Outlet
Grounding Pin accordance with all local codes and ordinances.
The outlet must be on a nominal 120-volt circuit.
A temporary adapter may be used to connect the power cord to a 2-pole receptacle as shown at the right if a properly grounded outlet is not available.
Lug
2-pole Receptacle
Adapter
Metal Screw
The lug or wire extending from the adapter must be connected with a metal screw to a permanent ground such as a properly grounded outlet box cover.
Some 2-pole receptacle outlet box covers are not grounded. Before using an adapter, contact a qualified electrician to determine whether the outlet box cover is grounded before using an adapter.
The temporary adapter should be used only until a properly grounded outlet can be installed by a qualified electrician.
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FEATURES OF THE STUDIO CYCLE
Measuring Watts
Each studio cycle is calibrated to measure your power output and to allow you to monitor your watts and
RPMs directly on the console.
By monitoring your watts and RPMs, you can see how hard you are training and make sure that you are challenging yourself and improving.
The Incline System
The studio cycle can incline and decline to realistically simulate outdoor terrain. When you use or create map workouts of training routes with iFit ® (see the console instructions beginning on page 18 for more information), the studio cycle will automatically incline and decline to match the real-world terrain.
Interactive Wireless Touchscreen Console
The wireless touchscreen console works with iFit to provide an interactive and immersive in-home studio experience that allows you to participate virtually in group studio classes led by personal trainers and to experience workouts around the world.
Pedaling Form Features
The studio cycle has multiple features to help you develop correct pedaling form:
Freewheel—The studio cycle has a freewheel that simulates a road bike rather than a fixed-drive spin bike. This discourages you from letting your feet coast through the top and bottom of your pedal stroke.
Flywheel—The flywheel on the studio cycle has the correct inertia to allow you to pedal smoothly while encouraging you to use good pedaling form.
HOW TO ADJUST THE GEOMETRY OF THE
STUDIO CYCLE
The studio cycle can be adjusted to match the geometry of your road bike to promote correct form and to ensure proper training of the muscles. Make adjust- ments in small increments, and then pedal the
studio cycle to test the adjustments.
How to Adjust the Angle of the Saddle
You can adjust the angle of the saddle to the position that is most comfortable. You can also adjust the saddle forward or backward for increased comfort or to adjust the distance to the handlebar.
To adjust the saddle, first loosen the saddle screw (A) in the carriage a few turns. Next, tilt the saddle upward or downward or slide the saddle forward or backward to the desired position.
Then, retighten the saddle screw.
A
Note: You can remove the saddle and attach your own saddle to the studio cycle if desired.
How to Adjust the Saddle Carriage
To adjust the position of the carriage, loosen the carriage knob (B), move the saddle carriage forward or backward to the desired position, and then firmly tighten the carriage knob.
B
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How to Adjust the Saddle Post
For effective training, the saddle should be at the proper height. As you pedal, there should be a slight bend in your knees when the pedals are in the lowest position.
To adjust the saddle post, loosen the post knob (C), move the saddle post upward or downward, and then firmly tighten the post knob.
IMPORTANT: Do not raise the saddle post beyond
the “MAX” mark on the saddle post.
How to Adjust the Handlebar Post
C
To adjust the handlebar post, loosen the post knob (D), move the handlebar post upward or downward, and then firmly tighten the post knob.
D
IMPORTANT:
Do not raise the handlebar post beyond the “MAX” mark on the handlebar post.
How to Adjust the Position of the Console
The console (E) can be adjusted upward, downward, or to the side. To adjust the position of the console, simply hold the sides of the console and press
E it to the desired position. You can pivot the console all the way to the side so that you can view it while standing next to the studio cycle to perform hand weight exercises or other floor exercises.
HOW TO LEVEL THE STUDIO CYCLE
If the studio cycle rocks slightly on your floor during use, turn one or both of the leveling feet (F) beneath the rear stabilizer until the rocking motion is eliminated.
HOW TO USE THE PEDALS
F
F
To use the pedals, insert your shoes into the toe cages and pull the ends of the toe straps.
To adjust the toe straps, press and hold the tabs (G) on the buckles, adjust the toe straps to the desired position, and then release the tabs.
H
G
Note: You can remove the pedals and attach your
own pedals to the studio cycle if desired.
HOW TO USE THE BRAKE KNOB
To change the resistance of the pedals, press the buttons on the right handlebar (see step
3 on page 21). To stop the flywheel, push the brake
knob (H). The flywheel will quickly come to a complete stop.
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CONSOLE
DIAGRAM
FEATURES OF THE CONSOLE
The advanced console offers an array of features designed to make your workouts more effective and enjoyable.
The console features wireless technology that enables the console to connect to iFit. With iFit, you can access a large and varied workout library, create your own workouts, track your workout results, and access many other features.
In addition, the console features a selection of onboard workouts. Each workout automatically controls the resistance of the pedals and the incline of the frame as it guides you through an effective exercise session.
When you use the manual mode of the console, you can change the resistance of the pedals and the incline of the frame with the touch of a button.
While you exercise, the console will display continuous exercise feedback. You can also measure your heart rate using an optional chest heart rate monitor (see page 28 for more information).
You can also listen to your favorite workout music or audio books with the console sound system while you exercise.
To turn on the power, see page 19. To learn how
to use the touch screen, see page 19. To set up
the console, see page 20.
Gomer
EBNT02117
NTEX02117
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HOW TO TURN ON THE POWER
IMPORTANT: If the studio cycle has been exposed to cold temperatures, allow it to warm to room temperature before you turn on the power. If you do not do this, you may damage the console or other electrical components.
Plug in the power cord (see
HOW TO PLUG IN THE POWER
CORD on page 15). Next, locate the power switch on the frame near the power cord.
Press the power switch to the reset position (A).
A
The console will then turn on and be ready for use.
Note: When you turn on the power for the first time,
the incline system may calibrate automatically. The frame will move upward and downward as it calibrates.
When the frame stops moving, the incline system is calibrated.
IMPORTANT: If the incline system does not calibrate automatically, see step 6 on page 20 and manually calibrate the incline system.
HOW TO USE THE TOUCH SCREEN
The console features a tablet with a full-color touch screen. The following information will help you use the touch screen:
• The console functions similarly to other tablets. You can slide or flick your finger against the screen to move certain images on the screen, such as the displays in a workout.
• To type information into a text box, first touch the text box to view the keyboard. To use numbers or other characters on the keyboard, touch ?123. To view more characters, touch Alt. Touch Alt again to return to the number keyboard. To return to the letter keyboard, touch ABC. To use a capital character, touch the shift button (upward-facing arrow symbol).
To use multiple capital characters, touch the shift button again. To return to the lowercase keyboard, touch the shift button a third time. To clear the last character, touch the clear button (backward-facing arrow with an X symbol).
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HOW TO SET UP THE CONSOLE
Before you use the studio cycle for the first time, set up the console.
1. Connect to your wireless network.
To use iFit workouts and to use several other features of the console, the console must be connected to a wireless network. Follow the prompts on the screen to connect the console to your wireless network.
2. Customize settings.
Follow the prompts on the screen to set the desired unit of measurement and your time zone.
Note: To change these settings later, see HOW TO
CHANGE CONSOLE SETTINGS on page 25.
3. Log into or create an iFit account.
Follow the prompts on the screen to log into your iFit account or to create an iFit account.
4. Tour the console.
The first time you use the console, a tour presentation will guide you through the features of the console. Note: To view the tour presentation again at any time, touch the profile button (person symbol) at the bottom of the screen, touch Settings, and then touch How It Works.
5. Check for firmware updates.
First, touch the profile button, touch Settings, touch Maintenance, and then touch Update. The console will check for firmware updates. For more information, see HOW TO CHANGE CONSOLE
SETTINGS on page 25.
6. Calibrate the incline system.
First, touch the profile button, touch Settings, touch
Maintenance, and then touch Calibrate Incline. The frame will rise and lower as it calibrates. For more information, see HOW TO CHANGE CONSOLE
SETTINGS on page 25.
The console is now ready for you to begin working out.
The following pages explain the workouts and other features that the console offers.
To use the manual mode, see page 21. To use
a map workout or an onboard workout, see page
22. To create a draw-your-own-map workout, see page 23. To use an iFit workout, see page 24.
To change console settings, see page 25. To
connect to a wireless network, see page 27. To
use the sound system, see page 27. To connect
an HDMI cable, see page 28.
Note: If there is a sheet of plastic on the screen, remove the plastic.
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HOW TO USE THE MANUAL MODE
1. Touch the screen or press any button on the console to turn on the console.
See HOW TO TURN ON THE POWER on page 19. Note: It may take a few moments for the console to be ready for use.
2. Select the main menu.
When you turn on the console, the main menu will appear on the screen after the console boots up.
If you are in a workout, touch the screen, touch
Pause, touch End, and then touch Finish to return to the main menu. If you are in the settings menus, touch the back button (arrow symbol) and then touch the close button (x symbol) to return to the main menu.
3. Change the resistance of the pedals and the incline of the frame as desired.
Touch Manual Start and begin pedaling.
You can change the resistance of the pedals by pressing the Resistance increase and decrease buttons on the right handlebar.
You can also change the incline of the frame by pressing the Incline/Decline increase and decrease buttons on the left handlebar.
Note: After you press a button, it will take a moment for the pedals to reach the selected resistance level or for the frame to reach the selected incline level.
4. Follow your progress.
The console offers several display modes. The display mode that you select will determine which workout information is shown.
To select the desired display mode or to view statistics and charts, drag downward on the screen.
You can also touch the more button (+ symbol) to view statistics or charts.
If desired, adjust the volume level by pressing the volume increase and decrease buttons on the right side of the console.
To pause the workout, simply touch the screen or stop pedaling. To continue the workout, simply resume pedaling.
To end the workout session, first touch the screen to pause the workout. Next, touch End; a workout summary will appear on the screen. If desired, you can publish your results using one of the options on the screen. Then, touch Finish to return to the main menu.
5. Wear a heart rate monitor and measure your heart rate if desired.
You can wear an optional heart rate monitor to measure your heart rate. For more information about the optional heart rate monitor, see page 28. Note: The console is compatible with
BLUETOOTH ® Smart heart rate monitors.
When your heartbeat is detected, your heart rate will be shown.
6. Turn on the fan if desired.
The fan has several speed settings, including an auto mode. While the auto mode is selected, the speed of the fan will automatically increase or decrease as your pedaling speed increases or decreases. Press the
Fan increase and decrease buttons repeatedly to select a fan speed or to turn off the fan.
Note: If the pedals are not moved for a while when the main menu is selected, the fan will turn off automatically.
7. When you are finished exercising, unplug the power cord.
When you are finished exercising, press the power switch to the off position and unplug the power cord. IMPORTANT: If you do not do this, the electrical components of the studio cycle may wear prematurely.
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HOW TO USE A MAP WORKOUT OR AN ONBOARD
WORKOUT
1. Touch the screen or press any button on the console to turn on the console.
See HOW TO TURN ON THE POWER on page 19. Note: It may take a few moments for the console to be ready for use.
2. Select the main menu or the workout library.
When you turn on the console, the main menu will appear on the screen after the console boots up.
If you are in a workout, touch the screen, touch
Pause, touch End, and then touch Finish to return to the main menu. If you are in the settings menus, touch the back button (arrow symbol) and then touch the close button (x symbol) to return to the main menu.
Touch the buttons at the bottom of the screen to select either the main menu (B) or the workout library (C).
3. Select a workout.
B C
To select a workout from the main menu or the workout library, simply touch the desired workout button on the screen. Slide or flick the screen to scroll upward or downward if necessary.
Note: To use a map workout, the console must be connected to a wireless network (see HOW
TO CONNECT TO A WIRELESS NETWORK on page 27).
The featured map workouts on your console will change periodically. To save one of the featured map workouts for future use, you can add it as a favorite by touching the favorites button (heart symbol). You must be logged into your iFit account to save a featured map workout (see step 3 on page 24).
To draw your own map for a workout, see HOW TO
CREATE A DRAW-YOUR-OWN-MAP WORKOUT on page 23.
When you select a workout, the screen will show an overview of the workout that includes details such as the duration and distance of the workout and the approximate number of calories you will burn during the workout.
4. Start the workout.
Touch Start to start the workout.
During some workouts, the screen will show a map of the route and a marker indicating your progress. Touch the buttons on the screen to select the desired map options.
The display modes will also show your progress. To select the desired display mode or to view statistics and charts, swipe downward on the screen. You can also touch the more button (+ symbol) to view statistics or charts.
The workout will function in the same way as the manual mode (see page 21).
During some workouts, the screen may show a target speed. As you exercise, keep your pedaling speed near the target speed shown on the screen.
A message may appear prompting you to increase, decrease, or maintain your pedaling speed.
IMPORTANT: The target speed is intended only to provide motivation. Your actual pedaling speed may be slower than the target speed.
Make sure to pedal at a speed that is comfortable for you.
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If the resistance level and/or incline level is too high or too low, you can manually override the setting by pressing the Resistance buttons or the Incline/
Decline buttons. If you press a Resistance but-
ton, you can then manually control the resistance level (see step 3 on page 21). If you press an
Incline/Decline button, you can then manually control the incline level (see step 3 on page 21).
To return to the programmed resistance and/
or incline settings of the workout, touch Follow
Workout.
Note: The calorie goal shown in the workout description is an estimate of the number of calories that you will burn during the workout.
The actual number of calories that you burn will depend on various factors, such as your weight. In addition, if you manually change the resistance level or incline level of the frame during the workout, the number of calories you burn will be affected.
To pause the workout, simply touch the screen or stop pedaling. To end the workout, touch End. To continue the workout, simply resume pedaling.
When the workout comes to an end, a workout summary will appear on the screen. If desired, you can publish your results using one of the options on the screen. Then, touch Finish to return to the main menu.
5. Follow your progress.
See step 4 on page 21.
6. Wear a heart rate monitor and measure your heart rate if desired.
See step 5 on page 21.
7. Turn on the fan if desired.
See step 6 on page 21.
8. When you are finished exercising, unplug the power cord.
See step 7 on page 21.
HOW TO CREATE A DRAW-YOUR-OWN-MAP
WORKOUT
1. Touch the screen or press any button on the console to turn on the console.
See HOW TO TURN ON THE POWER on page 19. Note: It may take a few moments for the console to be ready for use.
2. Select a draw-your-own-map workout.
When you turn on the console, the main menu will appear on the screen after the console boots up.
If you are in a workout, touch the screen, touch
Pause, touch End, and then touch Finish to return to the main menu. If you are in the settings menus, touch the back button (arrow symbol) and then touch the close button (x symbol) to return to the main menu.
To select a draw-your-own-map workout, touch the draw-your-own-map button (map symbol) at the bottom of the screen.
3. Draw your map.
Navigate to the area on the map where you want to draw your workout by sliding your fingers on the screen. Touch the screen to add the start point for your workout. Then, touch the screen to add the end point for your workout.
If you want to start and end your workout at the same point, touch Loop or Out & Back on the left side of the screen. You can also select whether you want your workout to snap to the road.
If you make a mistake, touch Undo on the left side of the screen.
The screen will display the elevation and distance statistics for your workout.
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4. Save your workout.
Touch Save New Workout to save your workout. If desired, enter a title and description for your workout. Then, touch the continue button (> symbol).
5. Start the workout.
Touch Start to start the workout. The workout will function in the same way as a map workout or an onboard workout (see page 22).
6. Follow your progress.
See step 4 on page 21.
7. Wear a heart rate monitor and measure your heart rate if desired.
See step 5 on page 21.
8. Turn on the fan if desired.
See step 6 on page 21.
9. When you are finished exercising, unplug the power cord.
See step 7 on page 21.
HOW TO USE AN IFIT WORKOUT
To use an iFit workout, the console must be connected to a wireless network (see HOW TO CONNECT TO A
WIRELESS NETWORK on page 27). An iFit account is also required.
1. Add workouts to your schedule on iFit.com.
On your computer, smartphone, tablet, or other device, open an internet browser, go to iFit.com, and log in to your iFit account.
Next, navigate to Menu > Library on the website.
Browse the workout programs in the library and join the desired workouts.
Then, navigate to Menu > Schedule to view your schedule. All of the workouts that you have joined will appear on your schedule; you can arrange or delete the workouts on your schedule as desired.
Take time to explore the iFit.com website before you log out.
2. Select the main menu.
When you turn on the console, the main menu will appear on the screen after the console boots up.
If you are in a workout, touch the screen, touch
Pause, touch End, and then touch Finish to return to the main menu. If you are in the settings menus, touch the back button (arrow symbol) and then touch the close button (x symbol) to return to the main menu.
3. Log in to your iFit account.
If you have not already done so, touch the profile button (person symbol) at the bottom of the screen to log in to your iFit account. Follow the prompts on the screen to enter your username and password.
To switch users within your iFit account, touch the profile button, and then touch Manage Accounts. If more than one user is associated with the account, a list of users will appear. Touch the name of the desired user.
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4. Select an iFit workout that you have previously added to your schedule on iFit.com.
IMPORTANT: Before iFit workouts will load, you must add them to your schedule on iFit.com
(see step 1).
To load an iFit workout from iFit.com to the console, touch the calendar button (calendar symbol) at the bottom of the screen.
When you load a workout, the screen will show an overview of the workout that includes details such as the duration and distance of the workout and the approximate number of calories you will burn during the workout.
5. Start the workout.
Touch Start to start the workout. The workout will function in the same way as a map workout or an onboard workout (see page 22). Note: During a distance or time workout, the screen will not show a map.
6. Follow your progress.
See step 4 on page 21.
7. Wear a heart rate monitor and measure your heart rate if desired.
See step 5 on page 21.
8. Turn on the fan if desired.
See step 6 on page 21.
9. When you are finished exercising, unplug the power cord.
See step 7 on page 21.
For more information about iFit, go to iFit.com.
HOW TO CHANGE CONSOLE SETTINGS
IMPORTANT: Some of the settings and features
described may not be enabled. Occasionally, a firmware update may cause your console to function slightly differently.
1. Select the settings main menu.
First, turn on the power (see HOW TO TURN ON
THE POWER on page 19). Note: It may take a few moments for the console to be ready for use.
Next, select the main menu. When you turn on the console, the main menu will appear on the screen after the console boots up. If you are in a workout, touch the screen, touch Pause, touch End, and then touch Finish to return to the main menu.
Next, touch the profile button (person symbol) at the bottom of the screen, and then touch Settings.
The settings menu will appear on the screen.
2. Navigate the settings menus and change settings as desired.
Slide or flick the screen to scroll upward or downward if necessary. To view a settings menu, simply touch the menu name. To exit a menu, touch the back button (arrow symbol). You may be able to view and change settings in the following settings menus:
Account
• My Profile
• In Workout
• Manage Accounts
Equipment
• Equipment Info
• Equipment Settings
• Maintenance
• Wi-Fi
About
• How It Works
• Feedback
• Legal
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3. View the console tour presentation.
To view a tour presentation that will guide you through the features of the console, touch How It
Works.
4. Customize the unit of measurement and other settings.
To customize the unit of measurement, the time zone, or other settings, touch Equipment Settings, and then touch the desired settings.
The console can display speed and distance in either standard or metric units of measurement.
5. View machine information.
Touch Equipment Info, and then touch Machine
Info to view information about your studio cycle.
6. Update the console firmware.
For the best results, regularly check for
firmware updates. Touch Maintenance, and then touch Update to check for firmware updates using your wireless network. The update will begin automatically. IMPORTANT: To avoid damaging the studio cycle, do not turn off the power while the firmware is being updated.
The screen will show the progress of the update.
When the update is complete, the studio cycle will turn off and then turn back on. If it does not, press the power switch into the off position. Wait for several seconds, and then press the power switch into the reset position. Note: It may take a few minutes for the console to be ready for use.
Note: Occasionally, a firmware update may cause the console to function slightly differently. These updates are always designed to improve your exercise experience.
7. Calibrate the incline system.
To calibrate the incline system, touch Maintenance, touch Calibrate Incline, and then touch Begin. The frame will automatically rise to the maximum incline level, lower to the minimum incline level, and then return to the starting position. This will calibrate the incline system. When the incline system is calibrated, touch Finish.
IMPORTANT: Keep pets, feet, and other objects away from the studio cycle while the incline system is calibrating.
8. Exit the settings main menu.
If you are in a settings menu, touch the back button. Then, touch the close button (x symbol) to exit the settings main menu.
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HOW TO CONNECT TO A WIRELESS NETWORK
To use iFit workouts and to use several other features of the console, the console must be connected to a wireless network.
1. Select the main menu.
First, turn on the power (see HOW TO TURN ON
THE POWER on page 19.) Note: It may take a few moments for the console to be ready for use.
Next, select the main menu. When you turn on the console, the main menu will appear on the screen after the console boots up. If you are in a workout, touch the screen, touch Pause, touch End, and then touch Finish to return to the main menu.
2. Select the wireless network menu.
Touch the Wi-Fi button (wireless symbol) at the bottom of the screen to select the wireless network menu.
3. Enable Wi-Fi.
Make sure that Wi-Fi ® is enabled. If it is not enabled, touch the Wi-Fi toggle to enable it.
4. Set up and manage a wireless network connection.
When Wi-Fi is enabled, the screen will show a list of available networks. Note: It may take a few moments for the list of wireless networks to appear.
Note: You must have your own wireless network and an 802.11b/g/n router with SSID broadcast enabled (hidden networks are not supported).
When a list of networks appears, touch the desired network. Note: You will need to know your network name (SSID). If your network has a password, you will also need to know the password.
Follow the prompts on the screen to enter your password and connect to the selected wireless network. (To use the keyboard, see HOW TO USE
THE TOUCH SCREEN on page 19.)
When the console is connected to your wireless network, a checkmark will appear next to the wireless network name.
If you are having problems connecting to an encrypted network, make sure that your password is correct. Note: Passwords are case-sensitive.
Note: The console supports unsecured and secured (WEP, WPA™, and WPA2™) encryption.
A broadband connection is recommended; performance depends on connection speed.
Note: If you have questions after following these instructions, go to support.iFit.com for assistance.
5. Exit the wireless network menu.
To exit the wireless network menu, touch the back button (arrow symbol).
HOW TO USE THE SOUND SYSTEM
To play music or audio books through the console sound system while you exercise, plug a 3.5 mm male to 3.5 mm male audio cable (not included) into the jack on the right side of the console and into a jack on your personal audio player; make sure that the audio cable is fully plugged in. Note: To purchase an
audio cable, see your local electronics store.
Next, press the play button on your personal audio player. Adjust the volume level by pressing the volume increase and decrease buttons on the right side of the console or the volume control on your personal audio player.
To listen to the console audio with your personal headphones or ear buds, plug your headphones into the headphones jack on the right side of the console.
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HOW TO CONNECT AN HDMI CABLE
To show your console screen on a TV or monitor, plug an HDMI cable (not included) into the port on the console and into a port on your TV or monitor; make sure that the HDMI cable is fully plugged in. Note: To purchase an HDMI cable, see your local electronics store.
THE OPTIONAL CHEST HEART RATE MONITOR
Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the best results is to maintain the proper heart rate during your workouts. The optional chest heart rate monitor will enable you to continuously monitor your heart rate while you exercise, helping you to reach your personal fitness goals. To purchase a chest heart rate monitor, please see the front cover of this manual.
Note: The console is compatible with all BLUETOOTH
Smart heart rate monitors.
FCC INFORMATION
This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part
15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses, and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications.
However, there is no guarantee that interference will not occur in a particular installation. If this equipment does cause harmful interference to radio or television reception, which can be determined by turning the equipment off and on, try to correct the interference by one or more of the following measures:
• Reorient or relocate the receiving antenna.
• Increase the separation between the equipment and the receiver.
• Connect the equipment into an outlet on a circuit different from that to which the receiver is connected.
• Consult the dealer or an experienced radio/TV technician for help.
FCC CAUTION: To assure continued compliance, use only shielded interface cables when connecting to computer or peripheral devices. Changes or modifications not expressly approved by the party responsible for compliance could void the user’s authority to operate this equipment.
IMPORTANT: To satisfy exposure compliance requirements, the antenna and transmitter in the console must be at least 8 in. (20 cm) from all persons and must not be near or connected to any other antenna or transmitter.
Note: The console contains FCC ID: SMFOMC360526A.
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MAINTENANCE AND TROUBLESHOOTING
MAINTENANCE
Regular maintenance is important for optimal performance and to reduce wear. Inspect and properly tighten all parts each time the studio cycle is used.
Replace any worn parts immediately.
To clean the studio cycle, use a damp cloth and a small amount of mild soap. IMPORTANT: To avoid damage to the console, keep liquids away from the console and keep the console out of direct sunlight.
CONSOLE TROUBLESHOOTING
If the console does not turn on, make sure that the power cord is fully plugged in and that the power switch is in the reset position.
If you are having problems connecting the console to a wireless network or if you are having problems with your iFit account or iFit workouts, go to support.iFit.com.
If the Console (10) does not stay in place when it is moved to the desired position, tighten the indicated M8
Locknut (99) slightly until the Console stays in place.
HOW TO ADJUST THE LEFT CRANK ARM
If the Left Crank Arm (21) feels loose while you are pedaling, tighten the two M6 x 25mm Screws (96).
96
21
96
HOW TO ADJUST THE REED SWITCH
If the console does not display correct feedback, the reed switch should be adjusted.
To adjust the reed switch, first unplug the power
cord. Next, remove the M6 Crank Screw (15), and loosen the two M6 x 25mm Screws (96) in the Left
Crank Arm (21). Then, slide the Left Crank Arm off the studio cycle.
10
99
19
96
15
INCLINE SYSTEM TROUBLESHOOTING
If the frame does not move to the correct incline level, see HOW TO CHANGE CONSOLE SETTINGS on page 25 and calibrate the incline system.
21
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Next, remove all of the Screws (not shown) attaching the Right and Left Shields (30, 32); make sure to remember where the two shortest Screws are
located. Then, move the Left Shield out of the way until you can reach the Reed Switch (115).
Remove the indicated M4 x 16mm Screw (83) and the
Shield Cover (31) from each side of the studio cycle.
31
83
30, 32
83
115 137
27
26
Slightly loosen the two M4 x 16mm Screws (83). Next, rotate the Right Crank Arm (not shown) until a Pulley
Magnet (137) is aligned with the Reed Switch (115).
Slide the Reed Switch slightly toward or away from the
Pulley Magnet. Then, retighten the Screws.
Plug in the power cord and rotate the Right Crank Arm
(not shown) for a moment. Repeat these actions until the console displays correct feedback.
When the reed switch is correctly adjusted, reattach the right and left shields and the left crank arm.
HOW TO ADJUST THE DRIVE BELT
If you can feel the pedals slip while you are pedaling, even when the resistance is adjusted to the highest setting, the drive belt may need to be adjusted.
To adjust the drive belt, first unplug the power cord.
Then, follow the instructions at the right. Note: The drawings show only the right side of the studio cycle.
Next, loosen the M10 Axle Nut (27) on each side of the studio cycle, and tighten the Adjustment Nut (26) on each side of the studio cycle one half turn. Then, firmly retighten the M10 Axle Nuts.
Plug in the power cord and pedal the studio cycle to test the adjustment. If necessary, repeat the above actions until the pedals no longer slip.
When the drive belt is properly adjusted, reattach the shield covers.
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EXERCISE GUIDELINES
WARNING:
Before beginning this or any exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems.
These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results.
EXERCISE INTENSITY
Whether your goal is to burn fat or to strengthen your cardiovascular system, exercising at the proper intensity is the key to achieving results. You can use your heart rate as a guide to find the proper intensity level.
The chart below shows recommended heart rates for fat burning and aerobic exercise.
To find the proper intensity level, find your age at the bottom of the chart (ages are rounded off to the nearest ten years). The three numbers listed above your age define your “training zone.” The lowest number is the heart rate for fat burning, the middle number is the heart rate for maximum fat burning, and the highest number is the heart rate for aerobic exercise.
Burning Fat—To burn fat effectively, you must exercise at a low intensity level for a sustained period of time. During the first few minutes of exercise, your body uses carbohydrate calories for energy. Only after the first few minutes of exercise does your body begin to use stored fat calories for energy. If your goal is to burn fat, adjust the intensity of your exercise until your heart rate is near the lowest number in your training zone. For maximum fat burning, exercise with your heart rate near the middle number in your training zone.
Aerobic Exercise—If your goal is to strengthen your cardiovascular system, you must perform aerobic exercise, which is activity that requires large amounts of oxygen for prolonged periods of time. For aerobic exercise, adjust the intensity of your exercise until your heart rate is near the highest number in your training zone.
HOW TO MEASURE YOUR HEART RATE
To measure your heart rate, exercise for at least four minutes. Then, stop exercising and place two fingers on your wrist as shown. Take a six-second heartbeat count, and multiply the result by 10 to find your heart rate. For example, if your six-second heartbeat count is 14, your heart rate is 140 beats per minute.
WORKOUT GUIDELINES
Warming Up—Start with 5 to 10 minutes of stretching and light exercise. A warm-up increases your body temperature, heart rate, and circulation in preparation for exercise.
Training Zone Exercise—Exercise for 20 to 30 minutes with your heart rate in your training zone. (During the first few weeks of your exercise program, do not keep your heart rate in your training zone for longer than 20 minutes.) Breathe regularly and deeply as you exercise; never hold your breath.
Cooling Down—Finish with 5 to 10 minutes of stretching. Stretching increases the flexibility of your muscles and helps to prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your condition, complete three workouts each week, with at least one day of rest between workouts. After a few months of regular exercise, you may complete up to five workouts each week, if desired. Remember, the key to success is to make exercise a regular and enjoyable part of your everyday life.
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PART LIST
Key No. Qty. Description
11
12
13
14
15 1 M6 Crank Screw
16 1 Pulley
17
18
35
36
37
38
39
40
41
42
43
44
45
46
47
48
27
28
29
30
31
32
33
34
19
20
21
22
23
24
25
26
1 1 Frame
2 1 Base
3
4
5
6
7
8
1
1
1
2
Front Stabilizer
Rear Stabilizer
M6 Shoulder Screw
Pivot Clamp
1
1
Handlebar Post
Console Support
9 1 M8 x 32mm Screw
10 1 Console
1
6
1
2
4
4
1
1
1
1
1
2
Console Bracket
M4 x 10mm Machine Screw
Saddle Post
Hand Weight
1
1
1
1
1
1
1
1
1
1
2
1
1
2
2
2
1
1
1
1
1
1
2
3
49 2 Wheel
50 1 Adjustment Arm
M4 x 14mm Screw
M10 x 20mm Flat Head Bolt
Crank/Right Crank Arm
Pivot Axle
Left Crank Arm
Flywheel Assembly
Handlebar Cap
Pivot Bushing
Drive Belt
Adjustment Assembly
M10 Axle Nut
Post Clamp
Right Base Cover
Right Shield
Shield Cover
Left Shield
Right Disc
Right Incline Motor Cover
Left Incline Motor Cover
Upper Incline Motor Cover
Left Disc
Hand Weight Tray
Handlebar Post Cap
Accessory Tray
M8 Saddle Screw
Saddle Nut
Carriage Cap
One-wire Grommet
Right Saddle Post Sleeve
Left Saddle Post Sleeve
Right Handlebar Post Sleeve
Left Handlebar Post Sleeve
Model No. NTEX02117.0 R0118B
Key No. Qty. Description
51
52
1
1
Resistance Disc
Lower Saddle Clamp
53 1 Upper Saddle Clamp
54 1 Saddle
55
56
57
58
2
2
2
4
Frame Bearing
Leg Cover
Wire Protector
Large Leg Bushing
67 1 Carriage
68 2
4 69
70
71
72
73
74
75
76
59
60
61
62
63
64
65
66
7
1
9
2
2
4
2
2
Anchored Zip Tie
Pedal Set
M4 x 12mm Screw
Upper Leg
Lower Leg
M4 x 8mm Screw
M8 Washer
Leg Sleeve
82
83
84
85
86
87
88
89
1
1
1
1
1
1
Leg Spacer
Small Leg Bushing
Right Grip
Left Grip
Right Control
Left Control
Shaft Cover
Shaft Cover Sleeve
4 Stabilizer Cap
77 2 Foot
78 2 Leveling Foot
79 1 Controller
80
81
1
4
1
23
Controller Cover
M4 x 8mm Machine Screw
Resistance Motor
M4 x 16mm Screw
M4 x 12mm Flange Screw
Post Knob Cap
Clip Nut
Incline Motor Bushing
90
91
92
93
94
95
1
1
1
1
4
2
3
2
1
4
1
1
Incline Motor Spacer
Incline Motor
96 2 M6 x 25mm Screw
97 1 Handlebar
98
99
100
2
3
2
Magnet Bracket
Right Magnet Bracket Cover
Left Magnet Bracket Cover
M8 x 12mm Patch Screw
M10 x 52mm Bolt
M10 Jam Nut
M8 x 50mm Bolt
M8 Locknut
Post Knob
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Key No. Qty. Description
–
1
1
1
1
1
1
1
1
6
6
2
2
2
1
1
1
2
2
1
4
1
2
3
1
4
2
4
117
118
119
120
121
122
123
124
125
126
127
128
101
102
103
104
105
106
107
108
109
110
111
112
113
114
115
116
Carriage Knob
M4 x 12mm Machine Screw
M4 x 10mm Screw
M10 Clamp Screw
M10 x 20mm Screw
M8 x 85mm Bolt
M4 x 14mm Machine Screw
M6 Washer
Bracket Mount
Two-wire Grommet
Upper/Lower Pivot Disc
Center Pivot Disc
Inner Pivot Disc
Outer Pivot Disc
Reed Switch/Wire
Reed Switch Clip
Left Base Cover
Power Switch
Power Cord Grommet
Power Cord
(Not Used)
Lower Wire
Upper Wire
Extension Wire
Control Wire
M8 x 12mm Screw
M8 Large Washer
M5 Nut
Key No. Qty.
129
130
131
132
133
134
135
136
137
138
139
140
141
142
143
144
146
147
148
149 1 E-ring
150
151
152
153
*
*
1
1
1
1
2
2
1
1
2
1
5
3
1
1
1
2
1
Description
145 1 Spring
2
1
1
1
7
1
–
–
M5 x 8mm Screw
M3 x 8mm Screw
Adjustment Block
M4 x 10mm Blunt Screw
M3 x 20mm Screw
Plastic Spacer
M10 Locknut
M4 x 16mm Button Screw
Pulley Magnet
M6 x 12mm Screw
Thrust Washer
Brake Knob Cap
M6 Locknut
Lower Brake Knob
Lower Brake Bushing
Spring Stop
M4 x 5mm Screw
Brake Shaft
Roll Pin
Brake Shoe
Shoe Pin
M4 x 12mm Blunt Screw
Upper Brake Bushing
User’s Manual
Assembly Tool
Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this manual. *These parts are not illustrated.
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EXPLODED DRAWING A
126
127
130
51
60
50
129
128
66
131
86 57
128
92
91 90
103
40
58 152
65
62
27
126
127
69
68
69
26
55
55
59
127
126 116
63
83
24 9
60
5
115
57
22
85
12
152
55
100
103
65
1
66
58
63
81
26
27
74
118
119
44
20 79
24
104
Model No. NTEX02117.0 R0118B
122
85 100
83
62
66
127
126
141
108
142
153
144
84
82
145
146
143
147
149
150
148
126
64
80
105
69
151
59
127
126
68
69
35
75
105
138
108
89
152
55
105
117
55
6
44
152
44
2
12
64
29
86
36
87
83
83
49
88
49
3 99
108
138
34 83 4
120 98
83 83
83
78
76
34
83 77 76
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EXPLODED DRAWING B
43
53
52
67
54 42
10
43
107
106
61
Model No. NTEX02117.0 R0118B
102
11
114
113
135
139
134
109
61
99
102
111
112
111
113
114
41
107
101 46
13
45 28
71
83
56
83
136
15
96
83
31
132
23
32
37 48
136
136
135
137
96
57
57
135
16
57
14
21
93
137
33
73
55
38
97
7
93
152
94
72
110
8
125
17
95
110
70
133
124
123
28
25
47
39
83
30
83
83
31
18
56
132
83
35
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ORDERING REPLACEMENT PARTS
To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us:
• the model number and serial number of the product (see the front cover of this manual)
• the name of the product (see the front cover of this manual)
• the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual)
LIMITED WARRANTY
IMPORTANT: To protect your fitness equipment with an extended service plan, see page 5.
ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and material, under normal use and service conditions. The frame is warranted for the lifetime of the original purchaser (customer). Parts are warranted for three (3) years from the date of purchase. Labor is warranted for one (1) year from the date of purchase.
This warranty extends only to the original purchaser (customer) and is not transferrable. ICON’s obligation under this warranty is limited to repairing or replacing, at ICON’s option, the product through one of its authorized service providers. All repairs for which warranty claims are made must be preauthorized by
ICON. If replacement parts are shipped while the product is under warranty, the customer will be responsible for a minimal handling charge. For in-home service, the customer may be responsible for a minimal trip charge. This warranty does not extend to freight damage to the product. This warranty will automatically be voided by the following conditions: (1) if the product is used as a store display model, (2) if the product is purchased or transported outside the USA, (3) if all instructions and warnings in this manual are not followed, (4) if the product is abused or improperly or abnormally used, or (5) if the product is used for commercial or rental purposes. No other warranty beyond that specifically set forth above is authorized by ICON.
ICON is not responsible or liable for the following damages: (1) indirect, special, or consequential damages arising out of or in connection with the use or performance of the product; (2) damages with respect to any economic loss, loss of property, loss of revenues or profits, loss of enjoyment or use, or costs of removal or installation; or (3) other consequential damages of any kind. Some states do not allow the exclusion or limitation of incidental or consequential damages. Accordingly, the above limitation may not apply to the customer.
The warranty extended hereunder is in lieu of any and all other warranties, and any implied warranties of merchantability or fitness for a particular purpose are limited in their scope and duration to the terms set forth herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the above limitation may not apply to the customer. This warranty provides specific legal rights; the customer may have other rights that vary from state to state.
For warranty service, please call the telephone number on the front cover of this manual. Please be prepared to provide the model number and serial number of the product (see the front cover of this manual).
ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813
Part No. 393015 R0118B
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Printed in China © 2017 ICON Health & Fitness, Inc.
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Key Features
- Adjustable saddle, handlebar, and resistance levels
- Touchscreen console
- iFit connectivity
- Pre-programmed workouts
- Incline system
- Watts and RPMs measurement
- Freewheel feature
