Keys PRO 750 Pro 750 Conventional Treadmill Owner's Manual

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KEYS

MODEL NO.

SERIAL NO.

The Model and Serial numbers are located on frame just below the motor hood cover.

Please write down these num-

bers In the spaces

provided

above for future reference.

QUESTIONS?

DO NOT RETURN this

product to the store where purchased,

CALL OUR TOLL FREE

HELPLINE

USA: (888) 340-0482

Canada: (800) 897-6025

CAUTION!

Please read the precautions and instructions in this manual before using this equipment.

Please save this manual for future reference.

KEYS FITNESS PRODUCTS, LP

11220 Petal Street

")alias, Texas 75238

MADE IN U.S.A.

KEYS FITNESS PRODUCTS, LP - LIMITED W_

PLEASE CONSULT YOUR PHYSICIAN BEFORE USING THIS PRODUCT.

This LimitedWarranty applies in the United States,Canada, and Mexicoto pcocluctsmanufacturedor distributedby Keys FitnessP'mclucts,UP('Keys") underthe

Keys brandname. 1he warranty periodto the original purchaseris (IHeUme)on _e frarne,(1) yearon the motor,(1) year_ _, a_ (1)_

la_

pet'sonai,family, or houso_M _e _ _ _ _

an a_ K_

_hr _ _

fr_n defectsin matod=h;o¢v,odunanshlpundernormal use durklgthe wananty _

Your salas receipt,shorting the dato of purchaseof the Product,Is your proof of the

datoof _rchase.

THis_oniy exto,_ls to you,ise odglnalpurchas4w.It hi not tramble

expendableparts. This Lknited Wan'anty becomes VALID ONLY if the bxmadmili to anyonewho subsequentlypurchasesthe Procluctfromyou. It excludes is assembled/Installedby • Keys Fitness authortzed dealer/technicianunieu othecwise

=uthorbrsd by Keys Fitnessin writing (if anyone otherthan • Keys Fitnessauthodmd dealer4echnldan assembles• Keys Fitnesstreadmillthe warranty vdll be void unless

accompaniedby writtenHthodzation by Keys FltoasS).

During thewarranty periodKeyswm at noaddWonalcharge,repaircwreplace(at Keys'_n) _ _u_ N R _

d_, ma_,

or _se _i_

to conformwith this LimitedWan-antyunder n_mal non_ personal,family or househokl use. In repairingthe Product.Keys may replacedefective parts, or at the option of Keys. servk_able used parts that am equivalentto new pads In perfomwnce. All exchangedparts and Products rep4acedunder this warranty will becomethe p*,opertyof Keys. Keys ruerves the rightto changenumufacturerso9any part to €overany ex_

m_.

To obtain warranty ss,Nice,you must contact • Keys author_ed sea,ice technlc_n or Keys Fitness at our phone numbers located In this manual. Any pa_s determinedto be defective must be returnedto Keysto obtainwananty se_lce. You must prepay any shippingcharges, exporttaxes,custom duUasand taxes,or any other

cha_es associatmJvdth transportationof the parts or product, in addiDon,you am responsiblefor Insudn9 any parts or Productshippedor returned. You assume the riskof loss dur_

shipment. You must present Keyswith proof-of-purr, purchasedocumentswiUbe cause to voidthis LimitedWawanty.

This warranty does not extend to any product not purchasedfrom Keys or from an authorizedKeys reseller. This Limned warranty does not extend to any

Productthat has been damaged or rendered defective; (a) as • muS of accident, ndsuse,or abuse; (b) by the use ot parts not manufacturedor sold by Keys; (c) by

modificationof the Productor normal wear and tear, (€l)operationon incorrectpowersupp4km;or (e) as • muit of service by anyoneother than Keys, or =n a_

Keys

warranty se_vic_ provider, product on which the seftM number has been defaced or removed Is not _iglbie for warranty service. Should any product be submittedfor

warranty service be found Ineligible therefore, an _

acceptablearrangementsfor payment.

of repaircost win furnishedand the repair will be made if requestedby you upon Keys' receipt of paymentor

EXCEPT AS EXPRESSLY

SET FORTH IN THIS WARRANTY,

KEYS MAKES NO OTHER WARRANTIES, EXPRESSED OR IMPLIED, INCLUDING ANY IMPUED WARRANTIES OF

MERCHANTABILITY AND FITNESS FON A PARTICULAR PURPOSE.

KEYS EXPRESSLY DISCLAIMS ALL WARRANTIEE

NOT STATED IN THIS LIMITED WARRANTY.

ANY

tMPtJED WARRANTIES THAT MAY BE IMPOSED BY LAW ARE LiMiTED TO THE TERMS OF THIS LIMITED WARRANTY.

NI=tTHER KEYS NOR ANY OF ITS AFFILIATES EHALL

BE RESPONSIBLE FOR INCIDENTAL

OR CONSEQUENllAL DAMAGES.

SOME STATES

DO NOT ALLOW UMITAT1ONS ON HOW LONG AN IMPUEO WARRANTY LASTS OR

THE EXCLUSION

OR LIMITATION OF INCIDENTAL OR CONSEQUENTIAL

DAMAGES, SO THE ABOVE LIMITATIONS OR EXCLUSION MAY NOT APPLY TO YOU. This L_llted

Warranty gives you specific legal rights and yo_ may also have other rights that may vat/from stato to state. THis Is the only express warranty applicable

to Keys-branded products.

Keys neither assumes nor authodzas anyone to assume for N any other express warrsnty,

PLEASE SEND IN THE AI-rACHED

WARRANTY

CARD WITHIN TEN (10) DAYS OF PDRCHASE TO REGISTER YOUR TREADMILL WITH KEYS FITNESS PRODDCTS, LP.

WARRANTY REGISTRATION

FIRST NAME INITIAL

I I I I I I I I I I_1

_S_

NAME

1 I l I

I I I I I I

I I

I I t

STREET APT. NO,

I I I I I I I

t I I I I

t t

I _ I

I I I I I t i I

CITY STATE ZIP

! I I f I I I I t { I I I I I I.._LJ I I I I I I I

I I I !

Phone L_[_.L_.l

[_.L__L_JII

I I

B. What store or catalog did you

;

purchase this product?

F. How did you learn of this product?

rl TV

[3 Friend

17 Radio FI Print adiflyer

[] In store display [] Other

[] Salesperson

C. How do you planto usethisI:xodL._?

Run [-I Walk []

Both

D. Sex of purchaser:

[] Male []

Female

G. Why did you buy a treadmill?

[]

Dr.'s Orders

O Improvecardim,as_ular

Lose weight fitness

[]

Finn up

[] In home convenience/

[]

Other

safety

NOTE The model numher

is found

on the

front

of the Owner's Manual

MODEL NO.

SERIAL NO

NOTE

The serial number is found on {he ETL

st)cker located

on the front of the treadmill

DATE OF

PURCHASE

How important are each of the

following features:

Least Most

Speed

n n ,-i [] []

Horsepower

O [] [] E] O

Warranty

Price

Features

[] [] ,_ [] []

O [] _ O n O O _30

Other comments or suggestions:

E. Age of purchaser: [] Under 14

15-24

[]

25-34

[] 35-44

[] 55-64

[] 45-54

[] 65 over

Why did you choose our product?

Speed Range

Q LookJDesign

[]

Horsepower ['1 Safety

ILl Warranty

L.3 Price

r_ Brand

[]

Durability

PRO 750 Conventional Treadmill

OWNER'S MANUAL

KEYS.

Warranty card

Importantsafety information

Before you start

Assembly instructions

How to plug in the power cord

Console functions

Console descriptions

Program profiles

Opera_ng instructions

Maintenance instructions

Belt adjustments and tension

Calibrationto MPH or Km/H

Troubleshootingguide

Exerciseguide

ExplodedView and parts list

Contacting customer service back cover)

PAGE

2-3

4-5

Back Cover

safetyI ormaaon

1) Before using this treadmill or startingany exercise program, consultyour physician. This is

especially importantfor persons over the age of 35 and/or persons with pre-existinghealth

problems.

Keys Fitness Products LP assumes no responsibilityfor personal injury or property damage sustainedby or throughthe use of this product.

2) To reduce the risk of electrical shock, bums, fire, or other possible injuFiesto the user, it is

importantto review this manual and the following precautionsbefore operation.

SAFETY PRECAUTIONS AND TIPS

• It is the owner's responsibilityto ensure that all users of this treadmillhave read the Owner's

Manual and are familiar withwarnings and safety precautions.

• This treadmill has a user maximum capacityof 250 pounds.

The treadmill should only be used on a level surface and is intended for indoor use only.

The treadmill should not be placed in a garage, patio, or near water and should never be

used while you are wet. Keys recommends a treadmill mat be placed under the treadmillto

protectfloor or carpet and for easier cleaning.

• Follow safety information in regards to plugging in your treadmill.

Keep the power cord

away from the inclinewheels and do not run the power cord underneath your treadmill.

not operate the treadmillwith a damaged or frayed power cord.

• Wear comfortable, good-qualitywalking or running shoes and appropriate clothing. Do not

use the treadmill with bare feet, sandals, socksor stockings!

• Always straddlethe belt and allow it to start movingbefore steppingonto the belt.

• Hold on to handrailswhen adjustingspeed, incline,or other controls.

•

Always examine your treadmill before using to ensure all parts are in working order.

• Allow the belt to fully stopbefore dismounting.

• Pets should be never be allowed near or on the treadmill

• Do not leave children unsupervised near or on the treadmill.

• Never operate the treadmill where oxygen is being administered, or where aerosol products

are being used.

• Never insert any object or body parts intoany opening.

• For safety and to prevent damage to your treadmill, no more than one person should be

allowed to use the treadmill at a time.

Always unplug the treadmill before cleaning and/or servicing. Service to your treadmill

should only be performed by an authorized service representative,unless authorized and/or

instructed by a Keys treadmill technician. Failure to follow these instructionswill void the

treadmill warranty.

Never leave the treadmill unattended while it is running.

Before You Start

Thank you for purchasinga Keys treadmill! This quality productyou have chosen was

designed to meets your needs for cardiovascularexercise.

Before you start, please read the Owner's Manual and become familiarwith the operation of

your new treadmill.

Do not stand on the walking belt wile pressing the Power button or Start/Stop button.

Always adjust the speed of the treadmill in small increments as this treadmill is capable of high speeds.

If you are taking medication, consult your physician to see if the medication will affect your

exercise heart rate.

If you have heart problems, you are not active, and/or are over the age of 50 years, do not use

the pre-set treadmill programs or start an exercise program without first contacting a getting

approval from your physician.

To avoid the risk of electrical shock, always keep the console dry. Do not spill liquids on the console.

Keys recommends a sealed water bottle for beverages consumed while using the treadmill.

Assembly Inslbructions

Keys 750 treadmills are shipped in one piece to make assembly very easy. The following

steps should be followed for assemblingthe treadmill:

Remove any packing materials from the treadmill. Do not throw away any packing materials until assembly is completed.

Place the base on a clean, level surface. Make sure the electrical cord will easily reach an

electrical outlet.

Raise the console into an upright position and have someone hold in position.

2. Insert TUBE SPACER from the bottom of the upright tube and line up with bottom hole.

Hold TUBE SPACER while installing 1 1/2" x 5/16" button head belt. SPACERS MUST BE

USED. Repeat for other side. Tighten all bolts with allen wrench.

3. Install handlebars with 2 bolts for each side by sliding the handlebar mounting tabs down

into uprighttube. Line up holes and install1" x 5/16" button head bolts on the front and rear

sides of the upright. Tighten securelywith allen wrench.

Be sure that the treadmill is level to the floor. Assembly

is now complete!

How to Plug in the Power Cord

IMPROPER

CONNECTION OF THE EQUIPMENT GROUNDING CONNECTOR CAN RESULT IN A

RISK OF AN ELECTRIC SHOCK.

CHECK WITH A QUALIFIED ELECTRICIAN OR SERVICE MAN IF

YOU ARE IN DOUBT AS TO WHETHER THE PRODUCT IS PROPERLY GROUNDED.

DO NOT

MODIFY THE PLUG PROVIDED WITH THE PRODUCT, IF IT WILL NOT FIT THE OUTLET, HAVE A

PROPER OUTLET INSTALLED BY A QUALIFIED ELECTRICIAN.

This treadmill can be seriously damaged by sudden voltage changes in your home's electrical power. Voltage spikes, surges,

end noise interference can result from weather conditions or from other appliances being turned on or off. To reduce the

possibilityof treadmill damage, always use a surge protector(not included) with your treadmill.

Surge protectors can be purchased at most hardware stores. Keys recommends a single outlet surge protector with a UL 1449

rating as a Transient Voltage Surge Suppressor (TVSS) with a UL suppressed voltage rating of 400V or less and an electrical rating of 120VAC, 15 amps.

This treadmill must be grounded to reduce the risk of electrical shock. Grounding provides a path of least resistance for electric

current, should the treadmill malfunction. The Keys treadmill comes with an electrical cord having an equipment-greunding conductor and a grounding plug. Always plug the power cord into a surge protector, and plug the surge protector into an

appropriate outlet that is properly installedand grounded in accordance with all local codes and ordinances.

This product is for use on a nominal 120-volt circuit,and has a groundingplug that looks like the plug illustratedin the drawing (1) below.

A temporary adapter shown below (2) can be used to connect the surge protector to a 2-pole receptacle if a properly

grounded outlet is not available. This temporary adapter should only be used until a prepedy grounded outlet (3-pole) receptacle

can be installed by a qualified electrician.

The green colored lug or equivalent extending from the adapter must be connected to a permanent ground such as a prepedy

grounded outlet box cover.

Whenever the adapter is used, it must be held in place by a metal screw. Some 2-pole receptacle

outJetbox covers are not grounded. Contact a qualified electrician to insure the outlet box cover is grounded before using an

adapter.

GROUNDED OUTLET BOX

GROUNDING

PLUG

TREADMILL

POWER CORD'--"''

GROUNDING

PLUG

PIN

GROUNDING

--GROUNDED

OUTLET

OED

GROUNDING

EURGE PROTECTOR

,,y

Console Functions

There are four display windows on the control panel to provide you with vital feedback information.

TIME WINDOW

•

TIME: Indicates elapsed time alter pressing start in minutes and seconds (0-99 minutes, 0-59 seconds)

•

INTERVAL TIME: Indicates countdown in seconds to the next interval starting at 5 seconds and counting to 0

seconds

SPEED WINDOW

•

SPEED:

Indicates MPH (miles per hour) or KMH (kilometer per hour) in .1 increments

DISTANCE/CALORIES WINDOW

•

DISTANCE:

Indicates Miles or Kilometers traveled in .01 increments up to 9.99 and .1 increments starting at

10.0

•

CALORIES:

Indicates estimated calodes used based on 150 lb. person at the indicated speed, incline, and

time

INCLINE WINDOW

• INCLINE: Indicates incline in percent of grade 0-15% in .5 increments

Console Descriptions

MODE BUTfON

- Accesses

Programs for Fat Bum, Cardio,

or Wan'n Up, Press once for

Program, or twice for P1 or

_mss three times for P2.

The PAUSE button pauses (stops) the treadmill while it is in

operation. The Pause buttonalso works as a re-start buttonafter

treadmill has Paused. The Pause button also functions as a

re-set button for previously programmed PI and P2 programs.

CAUTION:

When re-starting with the Pause button, treadmill

willresume previousspeed priorto pausing.

I ENTER

MODE

INCLINE SPEED/TIME

STOP

START

INCLINE ÷lbuttons in-

Decrease (-) indina (percent of grade)

The STARTISTOP

buttonputs the tread-

mill in motion.

Will also Stop treadmill while in motion, reverting treadmill to original start

: up

mode.

pressingthe MODE But-

ton. The Time window willthen blink. After se-

lectingtime, press the

ENTER PROGRAM but-

ton to set. Followthe

same procedure for de-

sired speed and incline.

_-_SlO?

P°wer tn

SPEED +1-buttons increase (+) or decrease

(-) speed

and time in pro-

gramming mode.

Program Profiles

.>,

12345678910

INTERVAL

FAT BURN PROGRAM

Constant Speed throughout program,

with Incline changes on alternating intervals.

SPEED

INCLINE

12345678910

INTERVAL

CARDIO PROGRAM

Constant Incline throughout program, with Speed changes on alternating intervals.

12345678910

INTERVAL

WARM UP PROGRAM

Gradual Speed and Incline increase to plateau, ending with gradual decrease in Speed and Incline.

Operating InstrucUons

QUICK START / MANUAL MODE

•

Plug into a standard wail outlet (110 Volt AC, 15 amp drcuit)

•

Stand on the treadmill and straddle belt.

• Press POWER button.

There will be an eight (8)

second delay after pressing the POWER button before

data can be entered. The TIME window will flesh.

Press START/STOP

button.

Belt will begin to move

after 4 seconds. Step on belt slowly after the belt starts

moving. Speed or incline may be adjusted by using the

appropriate + (increase) or- (decrease) buttons.

To end your workout, press START/STOP button.

Belt will gradually slow to zero.

•

To pause your workout, press PAUSE.

•

To re-start after pausing:

Press the PAUSE button.

WARNING:

The treadmill belt will resume at the speed the treadmill was moving before pausing.

Countdown Time, Preset Speed and/or Incline:

Time, Speed, and Incline may be preset prior to getting

started.

After pressing the POWER button, the time

window will blink. Use the SPEED/TIME

+ or - arrows

to select your workout time, then press the ENTER

PROGRAM button. The SPEED/TIME window will now be flashing.

Using the same + or - arrows, select the

speed

for

your workout, then pre_s ENTER

PROGRAM.

Now the INCLINE window will be flashing.

Use the INCLINE + or - arrows to set your workout

incline, then press ENTER PROGRAM.

To start, press

the START/STOP button.

PROGRAM MODE

• Plug into a standard wall outlet (110 Volt AC, 15 amp

circuit)

Stand on the treadmilland straddle belt.

Press POWER button.

There will be an eight (8)

second delay after pressing the POWER button before

data can be entered. The TIME window will flesh.

There are three (3) preset programs to choose from:

Fat Bum, Cardio, and Warm Up (see the program

profiles later in this manual). Select the MODE button

and the light above the program name on the console

will lightup and an "OP" will be displayed in the Calories

window. Continue to press the MODE button for the

desired program.

Press START/STOP button. Belt will begin to move after 4 seconds. Step on belt slowly after the belt starts moving.

Customizing programs In P1 and P2 Mode: Each

pre-set program can be customized in the P1 or P2 mode.

The P1 and P2 modes allow you to save the

informationfor future use.

After making the program

selection, the CALORIES window will read =OP." "OP"

refers to =original program" and is pre-set. Press the

MODE button once more, and the CALORIE window

will read P1.

The "PI" mode is now accessed. You can now program the Time, Speed, and Incline in P1

mode, which will save your entered information for

future use. The time window will blink.

Use the

SPEED/TIME + or - arrows to select your workout time,

then press the

ENTER PROGRAM button.

The

SPEED/TIME window will now be flashing. Using the

same + or - arrows, select the speed for your workout, then press ENTER PROGRAM. Now the INCLINE

window will be flashing. Use the INCLINE + or- arrows

to set your workout incline, then press ENTER

PROGRAM.

To start, press the START/STOP button.

To access P2 mode, press the MODE until the P2

shows in the

CALORIE

window

for your selected program.

Fellow the above procedure to customize.

PLEASE NOTE:

Once you have programmed the P1

or P2 modes, you will need to use the PAUSE buttonto change the program

you previously

entered.

Maintenance Instructions

DECK LUBRICATION INSTRUCTIONS

The freedmill deck has been pre-lubricated at the factory. For optimal deck life and performance, the deck should

be checked periodically for lubrication. Keys recommends checking the deck every 30 days or 30 hours of

operation (See Diagram below). Lift the edge of the belt and feel the top of the deck, reaching as far to the center

as possible. If it feels slick, then no further lubricationis required. If it feels dry to the touch, lubricationis required.

Keys recommends NAPA 8300 silicone or Pyroil Silicone Lubricant, available at most auto parts and/or hardware

stores. Follow the directions hera for applying silicone:

TO APPLY LUBRICANT TO THE WALKING BOARD:

Position the belt so that the seam is located on top and in the center of walking board.

Insert the red spray extension tube (included with siliconespray) into siliconespray nozzle.

Lift the edge of the belt and position the red extension tube approximately 6" from the front of the belt. Apply

silicone lubricant to the deck moving from the fi'ont towards the rear. Note: Spray time should not exceed 4

seconds. Repeat for the other side of the deck. WARNING!

DO NOT over lubricate the deck. Any excess lubricant should be wiped off immediately.

Do not spray silicone lubricant inside the motor compartmenL

After application, allow the siliconeto penetrate for approximately one minute.

To help spread the silicone, turn the treadmill on to 2 miles per hour and walk on ell surface areas. Lubrication

is complete!

CLEANING

Routine cleaning of your Keys treadmill will extend the life of your treadmill.

WARNING!

To prevent electrical

shock, be sure the power to the treadmill is OFF and the unit unplugged from the wall electrical outlet before

attempting any cleaning or maintenance.

AFTER EACH WORKOUT: Wipe off the console and other treadmill surfaces with a clean, water dampened soft

cloth to remove excess perspiration.

USE NO CHEMICALS.

WEEKLY: Use of a treadmill mat is recommended for ease of cleaning. Dirt from your shoes contacts the belt and

eventually makes it to ur_demeeththe treadmill. Vacuum undemeeth treadmill once a week.

DO NOT CLEAN OR WIPE UNDERNEATH THE BELT!

;earn

Approx.

Belt Adjustment and Tension

Belt adjustment and tension performs two functions: adjustment for tension and centering.

Your new treadmill comes pre-adjusted from the factory for tension and centering.

Please follow the procedures below if the belt shifts left or dght or if the belt slips while walking:

WALKING BELT HAS SHIFTING TO THE LEFT (Diagram 1)

First, unplug the power cord from the surge protector.

Using the hex key provided, turn the left rear

roller adjustment

bolt 1/, turn in the clockwise direction. Plug the power cord back into the surge

protector and run the treadmill at 2.5 mph.

You should see the belt start to correct

itself, moving back towards the center.

Repeat the above procedure until the walking belt is centered.

It may be

necessary to set walking belt tension once you have completed this procedure if the belt feels like it

is slipping while walking.

Refer to below to the "Walking

Belt Slipping" instructions.

WALKING BELT HAS SHIFTING TO THE RIGHT (Diagram 2)

First, unplug the power cord from the surge protector.

Using the he)( key provided,

tum the right

rear roller adjustment belt ¼ turn in the clockwise direction. Plug the power cord back into the

surge protector and run the treadmill at 2.5 mph. You should see the belt start to correct

itself, moving back towards the center.

Repeat the above procedure until the walking belt is centered.

It may be necessary to set walking belt tension once you have completed this procedure if the belt feels like it is slipping while walking. Refer to below to the "Walking

Belt Slipping" instructions.

WALKING BELT IS SLIPPING DURING USE (Diagram 3)

First, unplug the power cord from the surge protector.

Using the hex key provided, tum both left and right rear roller adjustment bolts the same distance, usually a ¼ turn in the clockwise direction.

Plug the power cord back into the surge protector and run the treadmill at 2.5 mph.

You should now walk on the belt to determine if the belt is still slipping.

Repeat the above procedure until the walking belt is not slipping.

The tension should be just tight enough not to slip.

WARNING: Incorrect tension adjustment (too tight) may cause pre-mature

roller

failure.

Do not over tighten.

Calibration Procedure

Changing the readout from Miles per Hour to Kilometers per Hour

Your treadmill will operate in British Units (miles per hour) or International Units (kilometers per hour).

All Keys treadmills are calibrated at the factory for British Units (miles per hour).

To change the display to read in kilometers, follow the steps described here:

1) Power is tumed OFF on the console.

2) Activate the calibration mode switch by inserting the eraser end of a pencil into the opening in the backside of the console (see diagram below).

3) Depressing the calibration mode switch will altemate the window display from "CLll" or

CL21". Make sure the "CL11" is showing in the window before proceeding.

4) The light beside the MPH should be blinking.

To set display readout to KM/H, press the decrease (-) Speed button.

To set display readout to Miles per hour, press the increase (+)

Speed button.

5) To accept the setting, press the POWER button.

Troubleshooting Guide

Treadmill will notstart.

1) Make sure the power cord is plugged into a surge protector, the surge protector is plugged into a properly

grounded outlet, and the surge protectoris tumed on. (Refer to =How to Plug in the Power Cord)

Check the circuit breaker located on the front of the treadmill. If the switch protludes, it has tripped. Wait five

minutes and then press the switch back in.

Check the house electrical breaker box and the circuit breaker for the room the treadmill is located in. If it has

tripped, reset or have an electrician replace the breaker in home.

Have an electrician check for inadequate voltage at the outlet.

Treadmill looses power during use.

1) Check the circuit breaker located on the front of the treadmill.

If the switch protrudes, it has tripped. Wait five minutes and then press the switch back in.

Check the house electrical breaker box and the circuit breaker for the room the treadmill is located in. If it has

tripped, reset or have an electricianreplace the breaker in home.

If treadmill stillwill not operate, please call our toll-free HELPLINE, (888) 340-.0482.

Treadmillwalkingbelt slows during use.

1) Check to make sure the treadmill is securely plugged into an UL-listed surge protector, rated at 15 amps, with a

14-guage cord of five feet or less and the surge protector is securely plugged into the outlet.

If treadmill stillwill not operate, please call our toll-free HELPLINE, (888) 340-0482.

Treadmill walking belt slips or is not centered on rear roller.

Refer to =Belt Adjustment and Tension" section.

Need help? Call our toll-free HELPLINE, (888) 340-0482.

Treadmill Error Messages.

Your treadmill is equipped with a software package that enables error messages to be displayed when there is a

problem.

To avoid possible damage to the treadmill and the possibility

of Injury, do not operate the

treadmill until the problem Is corrected.

Call our toll-free HELPLINE, (888) 340-0482 for recalibraUonprocedures and self check information.

Error Codes include: Ell, E.22, E33, S1-1, SI-2

Exercise Guide

Before using this treadmill or starting any exercise program, consult your physician.

This is especially important for persons over the age of 35 and/or persons with pre-existing health problems.

Keys Fitness Products LP assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

WARM UP

Warming up prepares the body for exercise by increasing circulation, supplying more oxygen to the muscles and raising body temperature.

Begin each workout with 5 to 10 minutes of stretching and light exercise to warm up.

The drawings on this page show several forms of basic stretching you may perfore before your workouts.

Again, consult a physician before starting this or any other exercise program!

1) Toe Touch Stretch (Repeat 3 times).

Stand bending your knees slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Hold for

15 counts, then relax. This will stretch your hamstrings, back of knees, and back.

Hamstring Stretch (Repeat 3 times). Sit with one log extended. Bring the sole of the opposite foot toward you and rest it against the inner thigh of your extended log. Reach toward your toes as far as possible.

Hold for 15 counts, then relax. Repeat with the other log. This will stretch your hamstrings, lower back, and groin.

Calf/Achilles Stretch (Repeat 3 times). With one leg in front of the other, reach forward and place your hands

against a wall.

Keep your back log straight and your back foot fiat on the floor. Bend your front log, lean forward and move your hips toward the wall. Hold for 15 counts, then relax. To cause further stretching of the

achilles tendons, bend your back leg as well. Repeat with the other leg. This will stretch your calves, achilles tendos, and ankles.

Quadriceps Stretch (Repeat 3 times). With one hand against a wall for balance, reach back end grasp one foot

with your other hand. Bring your heel as close to your buttocks as possible. Hold for 15 counts, then relax.

Repeat with the other log. This will stretch your quadriceps and hip muscles.

5) Inner Thigh Stretch (Repeat 3 times). Sit with the soles of your feet together and your knees outward. Pull your feet toward your groin area as far as possible. Hold for 15 counts, then relax. This will stretch your quaddceps and hip muscles.

1 .eft Bide Extrusion Rail

_ght Side ExtrusionRail

rmadn_ll Bait

4 Front Roller Assembly

5 Rear RoRer

6 Treadmill Deck

7 Rear End Cap

8 ElevationMotor (acuator)

BottomMotor Pan

10 Mokx Fan

11 Motor

12 MotorDdve Belt

13 Motor Hood Cover Top

14 ConsoleUprlght

15 Upper electrofllcs PC board

16 Console& Membranes

17 Handlebars t8 1LowerElectronicsM/Controlp/Supply

Part #

05-0007 Left

05-0007 Righl

04-0001

09-0003

09-0002

030003

06-0008

12-0006

06-0057

06-0037

120007

04-0004

06-0007 various

07-0012 various various

08-0015

13.

T,.

KEYS

QUESTIONS?

CALL OUR TOLL FREE

HELPLINE

USA: (888) 340-0482 or

(214) 348-8888

Canada: (800) 897-6025

Dear Keys' Treadmill

•

Customer.

Thank you for purchasing a Keys' treadmill!

you product have now invested and a _tness in lifestyle, a superior we here quality at Keys

Fitness Products have produced what we believe is the _nest dedicated treadmill team

Keys treadmills at our with of employees plant exceptional in manufactures

Tyler, value.

Texas.

A all should you your treadmill,

1-888-340-0482.

service!

ever have a question concerning please feel free to give us a call at we will be glad to be at your sincerely yours in _tness!

Keys Fitness Products, LP

CAUTION !

Please read the precautions and instructions

In this manual

before using this equipment.

Please save this manual for future reference.

KEYS FITNESS PRODUCTS, LP

11220 Petal Street

Dallas, Texas 75238

MADE IN U.S.A.

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