Therabody Theragun SENSE Massage Therapy for Pain Relief User Manual

The Therabody Theragun SENSE is a smart percussive therapy device. Here you can find a brief overview of its capabilities:

  • The Theragun SENSE features a combination of smart features, attachments, and accessories engineered to provide personalized massage therapy.
  • Use the app to track your progress, get treatment recommendations, and control the device.
  • Choose from a variety of attachments to target specific muscle groups.
  • The ergonomic handle and adjustable arm ensure comfortable use.
  • The built-in digital display provides clear feedback on speed and force.
  • The Theragun SENSE is a powerful and effective tool for muscle recovery, pain relief, and stress reduction.
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Therabody Theragun SENSE Massage Therapy for Pain Relief User Manual | Manualzz

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Key features

  • Smart features: app integration, progress tracking, treatment recommendations
  • Attachments for targeting specific muscle groups
  • Ergonomic handle and adjustable arm for comfortable use
  • Built-in digital display for speed and force feedback
  • Measures and reports HR and HRV
  • Delivers haptic vibrations for relaxation and stress reduction
  • Guided and non-guided massage therapy

Frequently asked questions

The Theragun SENSE offers both guided and non-guided percussive therapy, which involves applying rapid, short-duration pulses of pressure to the body to promote muscle recovery and pain relief.

Yes, the Theragun SENSE can be used on any part of your body, including your arms, legs, back, neck, and shoulders.

The recommended frequency of use for the Theragun SENSE varies depending on your individual needs and preferences. It is generally recommended to start with short sessions of 1-2 minutes per muscle group and gradually increase the duration and intensity as tolerated.

The Theragun SENSE can provide a range of benefits, including reducing muscle soreness and stiffness, promoting blood flow and circulation, improving range of motion, and reducing stress and tension.

The Theragun SENSE is contraindicated for use by individuals with acute or severe cardiac, liver, or kidney disease, as well as those with certain other underlying medical conditions. It is also not recommended for use over open wounds or surgical sites.
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