Merach MR-E07 User Manual

POWEREDBY
USER MANUAL
MERACH MR-E07 ELLIPTICAL MACHINE
Questions or Concerns?
IMPORTANT!
Please read all details before use, and keep this user manual for future reference.
PLEASE CONTACT US BEFORE THE RETURN: Mon-Fri,9:00 am-5:00 pm PST/PDT
[email protected]
WHO
WE ARE
Our customers aren’t just important; their health, fitness, and pure enjoyment for live
is at the core of everything we do at MERACH. From innovative fitness research and
cutting-edge product development, to our exceptional purchasing & after-sales service,
we are our customers’ life-long partner in crafting a better fitness future.
Through quality fat-burning & muscle-building fitness equipment such as our quality
rowing machines and exercise bikes, plus our innovative MERACH APP, and digital
courses, we give the opportunity and support to all to pursue their health and fitness
goals and discover a new way of healthy living.
Welcome to MERACH
Contents
Contents
Safety Instructions·························································01
Specifications·······························································03
Packing List·································································04
Parts Tool List ······························································05
Assembly Instructions····················································06
Product Usage Instructions·············································13
Insturctions for the Monitor··············································15
MERACH APP Setup·····················································17
KINOMAP APP Setup····················································18
Warm-up·····································································19
Troubleshooting····························································20
Warranty Information······················································21
This device contains a radio transmitter module with type approval
code FCC ID ENTIFIER: 2A6QWMR-BLE001.
Please read the entire manual carefully
before installing and using the machine,
and save for further use.
Safety Instructions
Please keep this manual in a safe place for future reference.
It is very important to read the entire manual thoroughly before installing and using
the machine. Safe and effective training can only be achieved if the machine is
properly assembled, properly maintained and used. Make sure all users are familiar
with all warnings and precautions of this machine.
Please consult your physician to determine if you have any medical or physical
conditions that could put your health and safety at risk or prevent you from using
the equipment properly. Your physician's advice is essential if you are taking
medication that affects your heart rate, blood pressure, or cholesterol level.
Please always pay attention to your body signals, improper use of the machine may
affect your health. If you experience any symptoms (including headache, chest pain,
irregular heartbeat, shortness of breath, dizziness, or any discomfort), stop
exercising immediately and consult your physician, get the permission before
training again.
Always keep children and pets away from the machine. The machine is for adult use
only.
Please use this machine on stable and horizontal ground level, and put a protective
layer onthe floor or carpet to prevent a floor from damaging. Make sure the distance
between the machine and each obstacle is at least 1.6 ft (0.5m).
Please check all screws and nuts are properly tightened before using the machine.
The safe use of the machine can only be guaranteed if the regular maintenance and
repairs of undertaken, and worn out and broken parts are changed.
Please follow the instructions in this manual to use this machine. Please stop using
and operating immediately when you find any defective parts or hear any abnormal
sound.Make sure all issues are resolved before using it again.
Please wear sports clothes, sports shoes, or other proper clothes. Loose-fitting
clothing is not recommended, as loose clothing may get caught in the machine,
hindering operation and possibly causing an injury.
This machine is only for home use. The Maximum user weight is 265 lbs.
01
Safety Instructions
This machine is not for professional medical treatment.
This product is only for family use.
The overall performance of the machine and all moving parts must be checked
regularly to ensure the safety of the machine.
If the moving parts are damaged, please do not use the machine until the parts
are repaired.
Keep the children away from the machine. The equipment is not for children to use
or play with. They can injure themselves accidentally.
When using the machine, please put the pedal to the lowest position for easy to
get on the machine.
Care & Maintenance
Do not store the machine in a place exposed to direct sunlight, wind and rain,
or with high humidity. If needed, please pack the machine to keep children away
from touching or playing with it.
Please check if there’s rust or cracks after long-term storage.
Please understand that for the consumable parts, the wear and tear may also occur
even with proper maintenance.
For long-term use of this machine, please wipe the dust regularly. Do not water it
directly, or wipe with gasoline, abrasive powder, etc. Otherwise, it might cause
cracks on the parts or main body, electric shock or fire. Please use Dilute neutral
detergent for maintenance.
Before starting any training, please consult your physician,
especially for those who are over 35 years old or with
pre-existing health conditions. Please read all
instructions before using the machine.
02
Specifications
Mode:
MR-E07
Name:
MERACH Magnetic Elliptical Machine
Recommend Max Weight:
265 lbs
Net Weight:
59.08 lbs
Product Dimensions:
43.9*22.24*61.42 inch
03
Packing List
Check if all parts and accessories are in the package.
#33MainFrameX1
#35A Front Foot Tube X 1
#35B Rear Foot Tube X 1
#12 Handlebar Post X 1
#41L Left Foot Pedal
Connecting Tube X 1
#41R Right Foot Pedal
Connecting Tube X 1
#38L Left Pedal X 1
#16L Left Handrail X 1
#16R Right Handrail X 1
#15 Long Axis X 1
#92PedalBackingPlatex4
#5 Middle Handrail X 1
#38RRightPedalX1
#1 Monitor X 1
AA battery X 2
POWEREDBY
USER MANUAL
MERACH MR-E07 ELLIPTICAL MACHINE
Questions or Concerns?
IMPORTANT!
Please read all details before use, and keep this user manual for future reference.
PLEASE CONTACT US BEFORE THE RETURN: Mon-Fri,9:00 am-5:00 pm PST/PDT
[email protected]
#90 Bottle Cage X 1
Screw Kit X 1
04
User Manual X 1
Parts Tool List
Check if all bolts and tools are in the package.
Step2
Step1
#36 Square Neck Bolt M8*62*60 X 4
#7 Hexagon Socket Pan Head Bolt
M8*15*56 X 6
#6 Flat Washer d8*Φ20*1.5 X 4
#6 Flat Washer d8*Φ20*1.5 X 4
#23 Cap Nut M8*S13 X 4
#20 Spring Washer D8 X 6
#A Multi-function Cross Wrench
S13-14-15 X 1
#B Allen Key S6*30*80 X 1
Step3
Step4
#37 Small Hexagon Head Bolt
M10*45*15 X 4
#24 Square Neck Bolt M8*42*15 X 4
#43 Nylon Nut M10*S17 X 4
#6 Flat Washer d8*Φ20*1.5 X 4
#92 Pedal Backing Plate X 4
#39 Nylon Nut M8*S13 X 4
#D Open Spanner S17-19 X 1
#A Multi-function Cross Wrench
S13-14-15 X 1
Step5
#14 Wave Washer d20*Φ26*0.3 X 2
#46 Wave Washer d16*Φ26*0.3 X 2
#19 Flat Washer d8.5*Φ28*2.0 ×2
#49 Flat Washer d16*Φ26*0.3 X 2
#93 Plastic Flat Washer d16*Φ25*1.0 x2
#50L Left Nylon Nut X 1
#20 Sparing Washer D8 X 2
#50R Right Nylon Nut X 1
#21 Outer Hexagon Bolt M8*20*S14 X 2
#A Multi-function Cross Wrench
S13-14-15 X 1
#22 Spherical Nut Cap S13 X 2
#C Allen Key S8*30*80 X 1
#45L Left Pedal Screw Bolt X 1
#D Open Spanner S17-19 X 1
#45R Right Pedal Screw Bolt X 1
Step6
Step7
#7 Hexagon Socket Head Screws
M8*15*56 X 2
#2 Cross Recess Head Screw
M5*10 X 2
#6 Wave Washer d8*Φ20*1.5 X 2
#91 Cross Recessed Pan Head
Tapping Screws S
#B Allen Key S6*30*80 X 1
#A Multi-function Cross Wrench
S13-14-15 X 1
05
Assembly Instructions
Step 1: Install the Foot Tubes
A. Use the Square Neck Bolt(#36), Flat Washer(#6) and Cap Nut(#23) to fix the Front Foot
Tube(#35A) and Rear Foot Tube(#35B) on the Main Frame(#33) by the Multi-function Cross
Wrench(#A) as shown below.
06
Assembly Instructions
Step 2: Fix the Handlebar Post
A. Connect the Trunk link(#10) of Monitor to the Induction Wire(#31), and then join the Resistance
Knob(#11) and Wire(#32) as shown in figure.
B. Install the Handlebar Post(#12) into the Main Frame(33), align the hole of bolts.
C. Use the Hexagon Socket Pan Head Bolt(#7), Spring Washer(#20) and Flat Washer(#6) to
tighten the Handlebar Post(#12) on the Main Frame(#33) by Allen Key(#B).
07
Assembly Instructions
Step 3: Assemble the Pedals on the Foot Pedal Connecting Tube
A. Assemble the Left Pedal(#38L) and the Pedal Backing Plate(#92) onto the Left Foot Pedal
Connecting Tube(#41L) with the Small Hexagon Head Bolt(#37) and Nylon Nut(#43).
B. Assemble the Right Pedal(#38R) and the Pedal Backing Plate(#92) onto the Right Foot Pedal
Connecting Tube(#41R) with the Small Hexagon Head Bolt(#37) and Nylon Nut(#43).
08
Assembly Instructions
Step 4: Install the Handrails
A. Insert the Left Handrail(#16L) into the Left Rocker(#25L), align the hole of bolts.
B. Use the Multi-function Cross Wrench(#A) to tighten the Left Handrail(#16L) with the Square
Neck Bolt(#24),Flat Washer(#6) and Nylon Nut(#39).
C. Insert the Right Handrail(#16R) into the Right Rocker(#25R), align the hole of bolts.
D. Use the Multi-function Cross Wrench(#A) to tighten the Right Handrail(#16R) with the Square
Neck Bolt(#24), Flat Washer(#6) and Nylon Nut(#39).
09
Assembly Instructions
Step 5: Connect the Foot Pedal Connecting Tube to the Main Frame
A. Remove the pre-assembled Wave Washer(#14), Flat Washer(#19), Sparing Washer(#20) and
Outer Hexagon Bolt(#21) from the Long Axis(#15).
B. Insert the Long Axis(#15) into the Handlebar Post(#12) horizontally, and then assemble the
Wave Washer(#14), Left Handrail(#16L) and Right Handrail(#16R) on the Long Axis(#15)
separately.
C. Use the Multi-function Cross Wrench(#A) to tighten the Handrails onto the Handlebar
Post(#12) with Flat Washer(#19), Sparing Washer(#20), Outer Hexagon Bolt(#21), and
finally close the Spherical Nut Cap(#22).
D. Use the Allen Key(#C) and Open Spanner(#D) to install the Left Foot Pedal Connecting
Tube(#41L) to the Left Crank(#79L) with the Left Pedal Screw Bolt(#45L), Wave Washer(#46),
Flat Washer(#49) and Plastic Flat Washer(#93). Meanwhile, screw up the Left Pedal Screw
Bolt(#45L) to the Left Crank(#79L) with hand, and then tighten it with Left Nylon Nut(#50L) as
show in Figure 1.
E. Install the Right Foot Pedal Connecting Tube(#41R) onto the Right Crank(#79R) in the same
way.
Note: The pedal bolt has right and left side.
Right "R" : Screw it in clockwise.
Left "L": Screw it in counter clockwise.
Turn the Left/Right Crank(#79L/R) to choose
an optimal angle to screw into the bolt easy.
10
Assembly Instructions
Step 6: Install the Middle Handrail
A. Remove the pre-assembled Stopper(#52) from the wire hole of Handlebar Post（#12).
B. Put the Heart Rate Wires(#51) of the Middle Handrail(#5) through the wire hole of Handlebar
Post(#12), and draw it from the plate of the monitor.
C. Tighten the Middle Handrail(#5) onto the Handlebar Post(#12) with the Hexagon Socket Pan
Head Bolt(#7), Arc Washer(#6) by the Allen Key(#B).
D. Put the Stopper(#52) in it.
11
Assembly Instructions
Step 7: Install the Monitor and Bottle Cage
A. Screw the pre-assembled Cross Recess Head Screw(#2) off from the Monitor(#1) by the
Multi-function Cross Wrench(#A).
B. Screw the pre-assembled Cross Recessed Pan Head Tapping Screws(#91) off from the
Handlebar Post(#12).
C. Connect the Wires of Monitor(#1) with the Trunks lines(10) and Heart Rate Wires(#51),
and then tighten the Monitor(#1) with the Cross Recess Head Screw(#2) by the Multi-function
Cross Wrench(#A).
D. Tighten the Bottle Cage(#90) onto the Handlebar Post(#12) with the Cross Recessed Pan
Head Tapping Screws(#91) by the Multi-function Cross Wrench(#A).
12
Product Usage Instructions
Resistance Adjustment Instruction
Rotate the Resistance Adjusting Knob(#11) with the arrow aligned with the gear digit as shown.
Rotate clockwise to increase resistance and counterclockwise to decrease resistance(1-16).
Rear Foot Tube Adjustment Instruction
Please adjust the Twelve Eccentric Foot Sleeve(#29)
on the Rear Foot Tube(#35B) as needed to make the
machine stable without shaking.
13
Product Usage Instructions
Machine Movement Instructions
Drag back and forth by grasping the Left and Right Handlerail(#16L/R) with your hand and the
Front Foot Tube(#34) touching the ground.
Batteries Installation Instructions
Remove the back cover by hand (Figure A), then prepare the batteries (Figure B), then install
two batteries, install the back cover (Figure C), and the battery assembly is completed (Figure D).
Figure A
Figure B
Figure C
Figure D
PLEASE NOTE: The device is equipped with two trial AA batteries that have passed MSDS
certification. These batteries may not provide the same life as standard batteries. In order
to ensure a functioning, please replace them in time.
14
Instructions for the Monitor
FUNCTIONAL BUTTONS:
MODE - Press to select function.Long press to reset time/distance/calorie.
SET - To set the values of time/distance/calories and pulse when not in scan mode.
RESET - Press to reset time/distance/calories and pulse.
FUNCTION AND OPERATIONS:
1. SCAN:
Press “MODE” button until “SCAN” appears, the monitor will switch the display
every 6 seconds in the following order :Time/speed/distance/ODO/calorie/pulse .
2. TIME:
(1)Count the total time from exercise start to end.
(2)Press “MODE” button until“TIME” appears, press“SET” button to set exercise time.
When the“SET” is zero, the monitor will stop 1 second after the start of the time.
3. SPEED: Display current speed.
4. DIST:
(1)Count the distance from exercise start to end.
(2)Press “MODE” button until “DIST” appears, press “SET” button to set exercise distance.
When the“SET” is zero, the monitor will stop about 1 second after the start of the time.
5.ODO:
The total distance which this function is refers to from battery capacity period runs.
6.CALORIES:
(1)Count the total calories from exercise start to end.
(2)Press “MODE” button until “CAL” appears, press “SET” button to set exercise calories.
When the “SET” is zero, the monitor will stop about 1 second after the start of the time.
15
Instructions for the Monitor
7. PULSE RATE:
(1) Press MODE button until “PULSE” appears. Before measuring your pulse rate,
please place your palms of your hands on both of your contact pads and the monitor
will show your current heart beat rate in beats per minute (BPM) on the LCD after
6~7 seconds.
Remark: During the process of pulse measurement, because of the contact jamming,
the measurement value may be higher than the virtual pulse rate during the first 2~3
seconds, then will return to normal level. The measurement value can not be
regarded as the basis of medical treatment.
(2)Press“MODE”button until“pulse”appears, press“SET”button to set exercise
calories. When the“SET”is zero, the computer will stop about 1 seconds after the
start of the time.
MONITORMANUAL
FUNCTION
AutoScan
Switchdataevery5seconds
Time
0:00-99:59
CurrentSpeed
Maximumspeed999.9km/h
TripDistance
0.00〜9999（
ML）KM
TotalDistance
(ODO)
0.0〜9999（
ML）KM
Calories
0.0〜9999Kcal
PulseRate
40〜240BPM
BatteryType
2pcsAAAorUM-4batteries
OperatingTemperature
0℃〜＋40℃
StorageTemperature
-10℃〜+60℃
Note：
1. If the display is faint or shows no figures ,please replace the batteries.
2. The monitor will automatically shut off if there is no signal received after 4 minutes .
3. The monitor will turn on automatically after restarting the exercise or pressing the
button.
4. The monitor will automatically start calculating when you start to exercise and will
stop calculating when you stop exercising for 4 seconds .
16
MERACH APP Setup
Download and Use of MERACH
* Ourcustomercangeta180-dayMERACHmembership.Pleasecontactusthrough
support@merach.comafterreceivingtheproducttogetanexclusiveredemption
code.PleaseincludeyourorderIDandMERACHappUsername.
1.TodownloadtheMERACHapp,scantheQRcodeorsearch"MERACH"intheApple
AppStore®orGooglePlayStore.
MERACH APP Download
APP Connection Guide
2.OpentheMERACHapp.LogInorSignUp.
3.Followthein-appinstructionstosetupyourdevice.
USINGYOURELLIPTICALMACHINE
Note:
1.UsingtheMERACHappallowsyoutogetfreeworkoutcoursesandaccessadditional
functionsandfeatures.
2.CoachingcoursesareonlyavailableinEnglish.
17
KINOMAP APP Setup
Download and Use of KINOMAP
1.TodownloadtheKinomapapp,scantheQRcodeorsearch"Kinomap"inthe
AppleAppStore®orGooglePlayStore.
2.OpentheKinomapapp.LogInorSignUp.
3.Selectthecorrespondingfitnessequipment
4.TurnonBluetooth,andchooseMerach.
5.Select"Ellipticals",andfindyour"MRK-E07-XXXX".
6.Starttrainingandexploredifferentworkoutmethods.
18
Warm-up
Do stretches before exercising. Warm muscles are easier to stretch, so start with a
5-10 minute warm-up, then do some stretches shown below - 5 times, 10 seconds
or more per leg. Do it again after the workout.
1. Stretch down
Bend your knees slightly, slowly bend your body forward,
relax your back and shoulders, and try to touch your toes
with your hands. Hold for 10-15 seconds, then relax.
Repeat 3 times (see Figure 1).
1
2. Seated hamstring stretch
2
Sit with one leg straight. Bring the other leg in so that it is snug
on the inside of the straightened leg. Try to touch your feet with
your hand's toe. Hold for 10-15 seconds, then relax.
Repeat 3 times for each leg (see Figure 2).
3. Calf and Achilles tendon stretch
Stand with both hands against the wall or a tree, put one foot
behind another. Keep the back leg straight and your heel on the
ground, lean toward a wall or a tree. Hold for 10-15 seconds,
then relax. Repeat 3 times for each leg (see Figure 3).
3
4. Quadriceps stretch
Reach back with your right hand, grab your right foot and
slowly pull it toward your hips until you feel the muscles in the
front of your thigh tense.Hold for 10-15 seconds, then relax.
Repeat 3 times for each leg (see Figure4).
4
5. Sartorius (inner thigh muscle) stretch
Sit with your feet facing each other and your knees facing out.
Grab your feet with both hands and pull toward your groin.
Hold for 10-15 seconds, then relax.
Repeat 3 times(see Figure5).
19
5
Troubleshooting
QuestionsSolutions
Rotate the knob clockwise to increase resistance, and rotate the knob
counterclockwise to reduce resistance.
How to adjust the knob
and how to use it?
Elliptical machine resistance is adjustable, the mechanical knob is to
help achieve multi-gear variable speed.
The elliptical machine is still malfunctioning. Please contact
Customer Support (see page 22).
What should be done
when the handrails
shake slightly?
What should be done
when the machine
shakes in the process
of use?
Check whether the four bolts connecting the left and right armrests are
fixed firmly.
The elliptical machine is still malfunctioning. Please contact
Customer Support (see page 22).
Check whether the twelve angles of the two ends of the rear foot pipe
are leveled.
The elliptical machine is still malfunctioning. Please contact
Customer Support (see page 22).
Check that the two bolts on the pedal are locked tight.
What should be done
when the pedals loosen?
The elliptical machine is still malfunctioning. Please contact
Customer Support (see page 22).
Replace the batteries.
What should be done
when there is no display
on the monitor?
Check whether the positive and negative battery terminals are installed
correctly.
The elliptical machine is still malfunctioning. Please contact
Customer Support (see page 22).
Please make sure the Bluetooth of your cell phone is open.
What should be done
when Bluetooth cannot
connect to the machine?
Please make sure the machine is disconnected from other devices
Bluetooth before connecting.
The device can only be connected to the APP when in motion, when
connected, please step on the pedals more than twice to activate the
Bluetooth.
The elliptical machine is still malfunctioning. Please contact
Customer Support (see page 22).
20
Warranty Information
Product Name
MERACH Magnetic Elliptical Machine
Model
MR-E07
Default Warranty Period
12 Months
For your own reference, we strongly recommend that yourecord
your order number and date of purchase.
Date of Purchase
Serial Number
Terms & Policy
The MERACH products are premium in material, craftsmanship, and service. MERACH 1-year
limited warranty is effective from the date of purchase.
MERACH will replace defective products based on eligibility. Refunds are available to the original
purchasers of our products within the first 30 days of purchase. This warranty extends only to
personal use, doesn’t apply to the commercial, rental, or any other uses for which the product is
not intended for. There are no warranties other than the warranties expressly set forth with each
product.
This warranty is non-transferable. MERACH is not responsible for any damages, losses or
inconveniences caused by equipment's failure, user's negligence, user's abuse, or improper
operation that does not follow the included user manual.
This warranty does not apply to the following situations:
Damage due to abuse, accident, alteration or vandalism.
Improper or inadequate maintenance.
Damage in return transit.
Unsupervised use by children under 18 years old.
MERACH and its subsidiaries are only responsible for damages caused by the intended use or
as instructed in the user manual. Some states do not allow this exclusion or limitation of incidental
or consequential losses, so the above disclaimer may not apply to you. This warranty gives you
specific legal rights and you may also have other rights, which may vary from state to state.
All expressed and implied warranties, including the warranty of
merchantability, are limited to the period of the limited warranty.
21
Warranty Information
Additional 12-month Warranty:
You can enjoy an additional 12-month warranty. Just active your warranty by sending the
product's model name via [email protected], or log onto
merachfit.com/pages/warranty and enter your order number (i.e. Amazon) within the first
14 days of purchase to register your new product for the extended warranty. If you are unable
to provide the order number for your product, please type a short note in the order number
field along with the date you received your product.
Defective Products & Returns:
Should your product prove defective within the specified warranty period, please contact
the Customer Support via [email protected] with your invoice and order number.
DO NOT dispose of your product before contacting us. Once our Customer Support team
has approved your request, please return the product with a copy of your invoice and
order number.
Customer Support
Your satisfaction is our goal! Should you encounter any issues or have any questions
about your new product, feel free to contact our Customer Support Team via
[email protected]
*Please have your Order ID and serial number (usually on the rear foot pipe) ready
before contacting Customer Support.
22
@merachfit
@Merachfit
@Merachfit
@Merachfit
Customer Service: [email protected]
Official Website: merachfit.com