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LK570
OWNER’S MANUAL
Important: Read all instructions carefully before using this product. Retain this owner’s manual for future reference.
BH North America | 20155 Ellipse, Foothill Ranch, California 92610 | p.949.206.0330 | f.949.206.0013 | www.BHFitnessUSA.com
TABLE OF CONTENTS
Page
Introduction and
Safety
Labels 04
Exercise
05
Instruction
Training
06
Suggested
07
Stretches 11
Instructions
Console 21
Maintenance and Cleaning 24
Exploded
Parts
View
26
27
CONGRATULATIONS
Congratulations on your purchase of BH Fitness equipment. We hope you appreciate the style, quality, and value that exercisers around the world have come to expect from
BH Fitness.
If you have any questions, concerns or product issues please call our Customer Service
Team at 1-866-325-2339 or email us at [email protected].
Carefully read through the instructions contained in this manual. They provide you with important information about assembly, safety, fitness and use of the machine.
Please read ALL the safety information contained on the following page.
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WARNINGS AND LABELS
SAFETY INFORMATION
PRECAUTIONS
This hybrid bike has been designed and constructed to provide maximum safety.
Nevertheless, certain precautions should be taken when using exercise equipment.
Read the whole manual before assembling and using the machine. Please observe the following safety precautions:
1. Keep children and pets away from this equipment at all times. DO NOT leave them unsupervised in the room where the machine is kept.
2. If you experience dizziness, nausea, chest pains or any other symptom while using this machine STOP the exercise. SEEK IMMEDIATE MEDICAL ATTENTION!
3. Use the machine on a level and solid surface. Adjust the feet for stability.
4. Keep your hands away from any of the joints and moving parts.
5. Wear clothing suitable for doing exercise. Do not wear baggy clothing that might get caught in the machine.
Always wear athletic shoes when using the machine and tie the laces securely.
6. This machine must only be used for the purposes described in this manual. DO NOT use accessories that are not recommended by BH Fitness. Read manual prior to use and follow all warnings and instructions.
7. Do not place sharp objects near the machine.
8. Any person with physical or coordination limitations should not use the machine without the assistance of a qualified person or doctor. Misuse of this machine may result in serious injury.
9. Do warm-up stretching exercises before using the equipment.
10. Do not use the machine if it is not working correctly.
11. Before using the machine, thoroughly inspect the equipment for proper assembly.
12. Keep a perimeter of 3 feet (1 meter) around the machine before operating the equipment.
13. Use only authorized and trained technicians if a repair is needed.
14. Please follow the advice for correct training, as detailed in the Training Guidelines.
15. Use only the tools provided to assemble this machine.
16. Replace warning labels if damaged, illegible or removed.
17. This machine was designed for a maximum user weight of 350 lbs (159 kgs)
18. The machine can only be used by one person at a time.
Caution:
Consult your doctor before beginning to use the machine or any exercise program. Read all of the instructions before using any exercise equipment.
KEEP THESE INSTRUCTIONS SAFE FOR FUTURE USE.
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EXERCISE INSTRUCTION
Use of the machine offers various benefits; it can improve fitness, muscle tone and when used in conjunction with a calorie controlled diet, it can help you lose weight.
1. Consult your doctor before starting any exercise program. It is advisable to undergo a complete physical examination.
2. Work at the recommended exercise level. Do not over exert yourself.
3. If you feel any pain or discomfort, stop exercising immediately and consult your doctor.
4. Wear appropriate clothing and footwear for the exercise; do not wear loose clothing; do not wear leather soled shoes or footwear with high heels.
5. It is advised that you do warm-up stretches before working out.
6. Get on the equipment slowly and securely.
7. Select the program or workout option that is most closely aligned with your workout interests.
8. Start slowly and work your way up to a comfortable pace.
9. Be sure to cool down after your workout.
TRAINING GUIDELINES
Exercise is one of the most important factors in the overall health of an individual.
Listed among its benefits are:
• Increased capacity for physical work (strength endurance)
• Increased cardiovascular (heart and arteries/veins) and respiratory efficiency
• Decreased risk of coronary heart disease
• Changes in body metabolism, e.g. losing weight
• Delaying the physiological effects of age
• Reduction in stress, increase in self-confidence, etc.
There are several components of physical fitness and each is defined below.
STRENGTH
The capacity of a muscle to exert a force against resistance. Strength contributes to power and speed.
MUSCULAR ENDURANCE
The capacity to exert a force repeatedly over a period of time, e.g. it is the muscular endurance of your legs to carry you 10 km without stopping.
FLEXIBILITY
The range of motion of your joints. Improving flexibility involves the stretching of muscles and tendons to maintain or increase suppleness, and it provides increased resistance to muscle injury or soreness.
CARDIO-RESPIRATORY ENDURANCE
The most essential component of physical fitness. It is the efficient functioning of the heart and lungs.
AEROBIC FITNESS
Is an exercise of relatively low intensity and long duration, which depends primarily on the aerobic energy system. Aerobic means "with oxygen", and refers to the use of oxygen in the body's metabolic or energy-generating process. Many types of exercise are aerobic, and by definition are performed at moderate levels of intensity for extended periods of time.
ANAEROBIC TRAINING
Is an exercise intense enough to trigger anaerobic metabolism. This means “without oxygen” and is the output of energy when the oxygen supply is insufficient to meet the body’s long term energy demands. (For example, a 100 meter sprint.)
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OXYGEN UPTAKE
The effort that you can exert over a prolonged period of time is limited by your ability to deliver oxygen to the working muscles. Regular vigorous exercise produces a training effect that can increase your aerobic capacity by as much as 20 to 30%. An increased VO2 Max indicates an increased ability of the heart to pump blood, of the lungs to ventilate oxygen, and of the muscles to take up oxygen.
THE TRAINING THRESHOLD
This is the minimum level of exercise which is required to produce significant improvements in any physical fitness parameter.
OVERLOAD
This is where you exercise above your comfort level. The intensity, duration and frequency of exercise should be above the training threshold and should be gradually increased as the body adapts to the increasing demands. As your fitness level improves, the training threshold should rise. Working through your program and gradually increasing the overload factor is important.
PROGRESSION
As you become more fit, a higher intensity of exercise is required to create an overload and therefore provide continued improvement.
SPECIFICS
Different forms of exercise produce different results. The type of exercise that is carried out is specific to the muscle groups being used and to the energy source involved. There is little transfer of the effects of exercise, i.e. from strength training to cardiovascular fitness. That is why it is important to have an exercise program tailored to your specific needs.
REVERSIBILITY
If you stop exercising or do not do your program often enough, you will lose the benefits you have gained. Regular workouts are the key to success.
WARM-UP
Every exercise program should start with a warm-up where the body is prepared for the effort to come. It should be gentle and preferably use the muscles group to be involved later. Stretching should be included in both your warm-up and cool down, and should be performed after 3-5 minutes of low intensity aerobic activity or calisthenic type exercise.
WARM DOWN OR COOL DOWN
This involves a gradual decrease in the intensity of the exercise session. Following exercise, a large supply of blood remains in the working muscles. If it is not returned promptly to the central circulation, pooling of blood may occur in the muscles.
HEART RATE
As you exercise, your heart beat increases. This is often used as a measure of the required intensity of an exercise. You need to exercise hard enough to condition your circulatory system, and increase your pulse rate, but not enough to strain your heart.
Your initial level of fitness is important when developing an exercise program for you. When starting, you can get a good training effect with a heart rate of 110-120 beats per minute (BPM). If you are more fit, you will need a higher threshold of stimulation.
To begin with, you should exercise at a level that elevates your heart rate to about 65 to 70% of your maximum. If you find this is too easy, you may want to increase it, but it is better to lean on the conservative side.
As a rule of thumb, the maximum heart rate is 220 minus your age. As you increase in age, your heart, like other muscles, loses some of its efficiency. Some of its natural loss is won back as fitness improves. The following table is a guide to those who are “starting fitness.”
Rate 30 35 40 45 50 55 60 65
Second
Beats per Minute 138 132 132 126 120 114 114 108 108
PULSE COUNT
The pulse count (on your wrist or carotid artery in the neck, taken with two index fingers) is done for ten seconds, taken a few seconds after you stop exercising. This is for two reasons: (a) 10 seconds is long enough for accuracy, (b) the pulse count is to approximate your BPM rate at the time you are exercising. Since heart rate slows as you recover, a longer count isn’t as accurate.
The target is not a magic number, but a general guide. If you’re above average with your fitness, you may work comfortably a little above that suggested for your age group. The following table is a guide.
Second
Beats
Rate 30 35 40 45 50 55 60 65
Don’t push yourself too hard to reach the figures on this table. It can be very uncomfortable if you over exercise. Let it happen naturally as you work through your program. Remember, the target is a guide, not a rule, a little above or below is just fine.
Two final comments: (1) don’t be concerned with day to day variations in your pulse rate, being under pressure or not enough sleep can affect it; (2) your pulse rate is a guide, don’t become a slave to it.
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MUSCLE SORENESS
For the first week or so, muscle soreness may be the only indication you have that you are on an exercise program. This, of course, does depend on your overall fitness level. A confirmation that you are on the correct program is a very slight soreness in most major muscle groups. This is quite normal and will disappear in a matter of days.
If you experience major discomfort, you may be on a program that is too advanced, or you have increased your program too rapidly.
If you experience PAIN during or after exercise, your body is telling you something. Stop exercising and consult your doctor.
WHAT TO WEAR
Wear clothing that will not restrict your movement in any way while exercising. Clothes should be light enough to allow the body to cool. Excessive clothing that causes you to perspire more than you normally would gives you no advantage. The extra weight you lose is body fluid and will be replaced with the next glass of water you drink. Always wear a pair athletic shoes.
BREATHING DURING EXERCISE
Do not hold your breath while exercising. Breathe normally as much as possible. Remember, breathing involves the intake and distribution of oxygen, which feeds the working muscles.
REST PERIODS
Once you start your exercise program, you should continue through to the end. Do not break off halfway through and then restart at the same place later on without going through the warm-up stage again. The rest period required between exercises may vary from person to person.
SUGGESTED STRETCHES
Head Rolls
Rotate your head to the right for one count while feeling the stretch up the left side of your neck. Next, rotate your head back for one count, stretching your chin to the ceiling. Rotate your head to the left for one count, and finally, drop your head to your chest for one count.
Shoulder Lifts
Lift your left shoulder up toward your ear for one count. Then lift your right shoulder up for one count as you lower your left shoulder.
Side Stretches
Open your arms to the side and continue lifting them until they are over your head. Reach your left arm as far upward as you can for one count. Feel the stretch up your left side. Repeat this action with your right arm.
Quadriceps Stretch
With one hand against a wall for balance, reach behind you and pull your left foot up. Bring your heel as close to your buttocks as possible.
Hold for 15 counts and repeat with right foot up.
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SUGGESTED STRETCHES
Inner Thigh Stretch
Sit with the soles of your feet together with your knees pointing outward. Pull your feet as close into your groin as possible. Gently push your knees towards the floor. Hold for 15 counts.
Toe Touches
Slowly bend forward from your waist, letting your back and shoulders relax as you stretch toward your toes. Reach down as far as you can and hold for 15 counts.
Hamstring Stretches
Sit with your right leg extended. Rest the soles of your left foot against your right inner thigh. Stretch toward your toes as far as possible. Hold for 15 counts. Relax and then repeat with left leg extended.
Calf/Achilles Stretches
Lean against a wall with your right leg in front of the left and your arms forward. Keep your left leg straight and the right foot on the floor; then bend the right leg and lean forward by moving your hip toward the wall. Hold, then repeat on the other side for 15 counts.
ASSEMBLY INSTRUCTIONS
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STEP 1
FRONT STABILIZER ASSEMBLY
Attach the front stabilizer (B) to the main frame (A1). Line up the mounting holes and secure them with bolts (N8), spring washers (N2) and washers (N3).
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STEP 2
REAR STABILIZER ASSEMBLY
Attach the rear stabilizer (C) to the main frame (A2), secure them with bolts (N4), spring washers (N2) and washers (N3).
LEVELLING THE MACHINE
If the machine is rocking or unstable after Step 1 and Step 2, tighten the adjustable feet in a clockwise direction or loosen them in a counterclockwise direction to accommodate for a slightly uneven floor.
STEP 3:
FRONT AND REAR MAIN FRAME ASSEMBLY
Mate the hand pulse sensor connector (A24) to (A23) and the power cable (A31) to (A32).
Then slide the front and rear main frames together (being careful to avoid pinching the wires) and secure the joint with screws (N1), spring washers (N2) and washers (N3).
STEP 4
UPRIGHT INSTALLATION
Slide the upright tube (D) through the plastic cover
(I). Mate the cables (A25) to (A23) and (A26) to (A21) as well as (A9-11) to (A9-12). Place the upright tube (D) onto the main frame (A1), while taking extra care to avoid pinching the wires. Secure the upright tube to the main frame using bolts (N1), spring washers (N2) and washers (N3) on the front of the upright tube. To provide extra stability, use bolts (N1) and washers (N3) in the holes on the side of the upright tube.
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STEP 5
SEAT SLIDER RELEASE HANDLE AND
RIGHT HANDLE BAR ASSEMBLY
Mate the hand pulse sensor connector (A32) to
(J1) and mount the right handle bar (J-(R)) to the matching holes on the base slider (A9) and fix with bolts (N7). Insert the slider handle (A11) into the round peg and use set screw (N10) to fix it in place.
STEP 6
LEFT HANDLE BAR AND SEAT ASSEMBLY
Mate the connector (A32) to (J1) and then mount the right handle bar to match the holes on slider
(J-(L)). Fix with bolts (N7). Next place the seat cushion on the base slider (A9) and tighten with screws (N1) and washers (N3).
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STEP 7
BACKREST AND BOTTLE CAGE ASSEMBLY
Place backrest cushion (H) against the backrest tube (A10) and attach with washers (N17) and hex screws (N6). Next place the bottle cage (K1) along the hole pattern on the upright tube
(D) and tighten with screws (K3). (Note: Do not over tighten)
STEP 8
CONSOLE HANDLE BAR
ASSEMBLY
Place the console handle bar
(E) on the bracket of the upright tube (D) and tighten with bolts (N5) and washers
(N9).
STEP 9
CONSOLE ASSEMBLY
Mate all connectors (A25, A26, E6, E7, A9-11) from the upright tube (D) to the matching connectors from the console. Slide the console housing (F) onto the bracket
(tuck the cables carefully into the upright tube and console to avoid pinching them) and tighten with screws (F1).
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STEP 10
PEDAL ASSEMBLY
Install the strap onto each pedal.
Thread the right pedal (L-R) onto the right crank. Secure in place by tightening clockwise. (Note: the
right pedal is marked with an “R”)
Next, thread the left pedal (L-L) onto the left crank. Secure in place by tightening counterclockwise.
(Note: the left pedal is marked with an “L”)
STEP 11
USE OF THE ADAPTOR
Position the machine near a 110V wall outlet. Inspect the adaptor and wire. If there are any visible signs of damage to the cord, adaptor or plug, do not proceed. Doing so may cause a risk of electrical shock or fire. As long as the adaptor and wire are not damaged, plug the adaptor into the wall outlet and plug the DC end (round plug) into the socket on the rear of the machine.
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STEP 12
SEAT ADJUSTMENTS
Push the seat slide adjustment handle (A11) forward/down, then slide the seat back or forth as desired. Pull the adjustment handle back up to lock the slider in place.
STEP 13
BACKREST ADJUSTMENTS
Backrest position is controlled by a pneumatic cylinder which can be activated to change the backrest angles. Pull the left side handle
(A13-2) forward and lean on the backrest to change the angle. Release the handle when the backrest is in the desired position.
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STEP 14
MOVING THE MACHINE
The front stabilizer has built-in transportation wheels. Stand at the rear of the machine and lift it up until the weight of the machine is transferred to the wheels. Push or pull to move the machine to a new location, and then carefully lower the rear of the machine down.
WHEELS
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CONSOLE OPERATIONS
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SPECIFICATIONS:
MODE
RESET
UP
DOWN
To confirm all setting values
To reset all parameters to default value
START/STOP To start or stop training
RECOVERY
To make upward setting change
To make downward setting change
In stop or start mode, pressing this button will start Heart Rate recovery status measurement. Time will count down from 60 seconds.
P1-P12 Press to select program
FUNCTION:
TIME
SPEED
DISTANCE
PULSE
CALORIES
RPM
Displaying the work out time while exercising
Displaying the current speed
Accumulating the distance while exercising
30-240 BPM
Counts calories while exercising
Displaying crank speed in revolution per minute
OPERATING PROCEDURE:
Start pedaling and the machine will turn on. Use the +/- buttons to set up your user data by selecting any option between U0-U4. Press the MODE button to enter the workout selection setting and use +/- to select the HRP, USER, PROGRAM, or MANUAL. After entering your selection, press the MODE button. Under the SEX settings use the +/- buttons to change and press MODE to confirm. Next, adjust your AGE, HEIGHT, and
WEIGHT.
TO RECALL A SAVED PROFILE IN THE FUTURE
Start pedaling, the machine will turn on. Push the MODE button. Use the +/- buttons and toggle down to USER. Press the MODE button and your saved data will appear on the console screen.
NOTE – if you push RESET it will erase all of your saved data.
This is a self-powered elliptical. As long as the pedals are moving at above 30 RPM, power is being generated. The AC adaptor is provided as an alternate battery charging source.
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Pedaling action charges the battery as well. The battery is used by the system to maintain console operations while workout statistic reporting is taking place after the pedals stop spinning.
1. MANUAL MODE
User may preset their own resistance level from 1 to 16 by pressing the UP/DOWN buttons. The default resistance level is 1. Press MODE to confirm. Enter values for TIME,
DISTANCE, CALORIES, PULSE, and then press START to begin your workout.
2. PROGRAM MODE
There are 12 preset programs. To enter one of these programs, the user may press any of the preset program buttons. Use the UP/DOWN buttons to adjust the resistance level. Press
MODE to confirm. Enter values for TIME, DISTANCE, CALORIES, PULSE, and then press START to begin your workout.
3. USER PROFILE MODE
Users may create their own profile in this mode. The first segment of the profile will start blinking. Use the UP/DOWN buttons to adjust resistance level for each segment. Once all levels have been entered press the MODE button to confirm. Next, enter values for TIME,
DISTANCE, CALORIES, PULSE, and then press START to begin your workout.
4. WATT CONTROL MODE
Users may set the WATT value by pressing the UP/DOWN button in 5W increment. Press
MODE to confirm. Enter values for TIME, DISTANCE, CALORIES, PULSE, and then press START to begin your workout.
5. HRP MODE
Input personal data: SEX, AGE, HEIGHT and WEIGHT.
User may select different target Heart Rate from 55%, 75%, 90% and TARGET by using the
UP/DOWN buttons. Press MODE to confirm. Then, enter values for TIME, DISTANCE,
CALORIES, PULSE, and then press START to begin your workout.
NOTE: The monitor will shut off if the machine is without use for more than 90 seconds.
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MAINTENANCE AND CLEANING
Care has been taken to assure that your hybrid bike has been properly adjusted and lubricated at the factory. It is not recommended that the user attempt service on the internal components. Instead, seek service from an authorized service center. However, you may clean the outer surface. Use a soft cloth with a light application of car wax. Do not use aerosol sprays or pump bottles as they may deposit sediments upon the console surface. The use of harsh chemicals will destroy the protective coating and cause a static build-up that may damage the some of the components.
EXPLODED VIEW DRAWING
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PARTS LIST
To order replacement parts: provide your customer service representative with the product model number and the part number located on the Parts List below, along with the quantity you require.
P/N DESCRIPTION
A1 FRONT MAIN FRAME
A2 REAR MAIN FRAME
A3 ALUMINUM TRACKING
A4 FRONT LEFT CHAIN COVER
A5 FRONT RIGHT CHAIN COVER
A6 REAR LEFT CHAIN COVER
A7 REAR RIGHT CHAIN COVER 1
A8 PLASTIC COVER FOR TRACKING
BASE
A9 TRACKING BASE
A9-1 WHEEL
1
1
4
A9-2 FIX SCREW FOR WHEEL
A9-3 METAL BUSHING
A9-4 FIXING PIN
A9-5 SPRING
A9-6 NUT M16
A9-7 PULL BAR
A9-8 END CAP
A9-9 LEFT PLASTIC FOR REAR TUBE
A9-10 RIGHT PLASTIC FOR REAR TUBE
A9-11 SENSOR WIRE
A9-12 SENSOR WIRE
A10 BACKREST TUBE
A10-1 AXLE
A10-2 FLAT WASHER
A10-3 END CAP FOR BACKREST TUBE
A10-4 U SHAPE PLASTIC
A11 BRAKING HANDLEBAR
A11-1 PLASTIC WRAP
A11-2 CONNECTING HOUSING
A11-4 AXLE FOR BRAKING
A11-5 BUSHING-L
A11-6 BUSHING-R
A11-7 BRAKE PAD
A11-8 BREAKING STOPPER
A11-9 STOPPING SCREW
A11-10 C-CLIP
4
1
1
1
1
1
2
1
1
1
1
1
1
2
1
1
1
2
1
2
1
1
1
1
2
2
1
1
1
1
Q'TY
1
1
P/N DESCRIPTION
A15-8 WASHER
A16 MAGNET HOUSING
A16-1 SPRING
A16-2 TENSION CABLE
A16-3 SCREW
A16-4 NUT
A16-5 NUT
A17 BELT PULLEY
A17-1 AXLE FOR BELT PULLEY
A17-2 C CLIP
A17-3 MAGNET
A17-4 HEXAGON SCREW
A17-5 BELT
A17-6 NYLON NUT
A18 BEARING
A19 END CAP
A20 END CAP
A21 MOTOR
A22 SENSOR WIRE
A23 HAND PULSE SENSOR (MIDDLE)
A24 HAND PULSE SENSOR (REAR)
A25 HAND PULSE SENSOR (FRONT)
A26 SENSOR WIRE
A27 CRANK LEFT
A28 CRANK RIGHT
A29 BLOT
A30 COVER FOR CRANK
A31 POWER CORD (FRONT)
A32 POWER CORD (REAR)
A32-1 NUT
A33 PLASTIC COVER FOR CORD
STAND
A34 FIXING SCREW
A35 SENSOR PIPE HOUSING
A36 FIXING SCREW
A38 NYLON NUT
A39 CROSS SCREW FOR MOTOR
1
1
1
4
2
4
1
1
1
1
1
Q'TY P/N
1
1
DESCRIPTION
E1-1 LEFT HANDLEBAR COVER(L)
E1-2 LEFT HANDLEBAR COVER(R)
1
1
1
2
1
E2-1 RIGHT HANDLEBAR COVER (L)
E2-2 RIGHT HANDLEBAR COVER (R)
E2-3 HEXAGON SCREW
E3-1 CONTROLLER FOR LEFT
HANDLEBAR( FRONT)
E3-2 CONTROLLER FOR LEFT
HANDLEBAR( BACK)
E3-3 PLASTIC CIRCUIT BOARD
(LEFT)
E4-1 CONTROLLER FOR RIGHT
HANDLEBAR (FRONT)
E4-2 CONTROLLER FOR RIGHT
HANDLEBAR( REAR)
E4-3 PLASTIC CIRCUIT BOARD
RIGHT
E6 SENSOR WIRE (LEFT)
E7 SENSOR WIRE (RIGHT)
E8-1 HAND PULSE
E8-2 PAD FOR HAND PULSE
E8-3 SCREW
E9 SCREW
F MONITOR
1 F1 CROSS SCREW
2
1
1
1
Q'TY
1
1
1
1
1
1
1
8
2
1
8
8
1
1
2
1
1
1
1
1
4
2
2
2
1
1
1
1
1
1
1
1
F2 BATTERY HOUSING COVER
F3 BATTERY HOUSING COVER
SCREW
F4 BATTERY
G SEAT
H BACKREST
I PLASTIC COVER FOR UPRIGHT
TUBE
J-(L) LEFT SIDE HANDLEBAR
J-(R) RIGHT SIDE HANDLEBAR
J1 HAND PULSE SENSOR WIRE
J2-1 PLASTIC COVER FOR LEFT SIDE
HADLE BAR(UPPER)
J2-2 PLASTIC COVER FOR LEFT SIDE
HADLE BAR(DOWN)
J3-1 PLASTIC COVER FOR LEFT SIDE
HADLE BAR(UPPER)
J3-2 PLASTIC COVER FOR LEFT SIDE
HADLE BAR(DOWN)
J4 END CAP FOR SIDE
HANDLEBAR
K1 BOTTLE CAGE
K3 SCREW
L-R PEDAL(R)
1
1
1
2
1
2
1
1
1
2
1
6
1
1
1
1
1
A12 ADJ. GAS CYLINDER FOR
TRACKING BASE
A12-1 PLASTIC BUSHING
A13 ADJ. GAS CYLINDER FOR
BACKREST
A13-1 PLASTIC BUSHING
A13-4 HEXAGON SCREW
A13-5 NUT
A14 FLYWHEEL
A14-1 NUT
A14-2 NUT
A14-3 C-CLIP
A14-4 BEARING
A14-5 BEARING
A14-6 BEARING
A14-7 BEARING
A14-8 AXLE
A14-9 BEARING
A14-10NUT
A15 PRESSING PIPE
A15-1 PRESSING SPRING
A15-2 PRESSING WHEEL
A15-3 WASHER
A15-4 WASHER
A15-5 SCREW
A15-7 C CLIP
1
2
1
1
1
2
2
2
2
1
2
1
1
1
1
1
1
2
1
1
1
1
2
2
A40 HEXAGON SCREW
A41 HEXAGON SCREW
A43 TAPPING SCREW
A44 HEXAGON SCREW
A45 HEXAGON SCREW
A46 HEXAGON SCREW
A47 HEXAGON SCREW
A48 HEXAGON SCREW
A49 HEXAGON SCREW
A50 HEXAGON SCREW
A51 NYLON NUT
A52 WASHER
A53 WASHER
A54 HEXAGON SCREW
A55 WASHER
B1 FRONT TUBE
B2 END CAP FOR REAR TUBE(L)
B3 END CAP FOR REAR TUBE(R)
B4 MOVING WHEEL
C1 REAR TUBE
C2 END CAP FOR REAR TUBE LEFT
C3 END CAP FOR REAR TUBE
RIGHT
D UPRIGHT TUBE
E FRONT SMALL HANDLEBAR
12
1
2
1
1
8
5
6
4
12
4
5
1
2
1
1
1
1
1
1
1
1
1
4
L-L PEDAL(L)
M ADAPTOR
N1 SCREW
N2 SPRING WASHER
N3 WASHER
N4 HEXAGON SCREW
N5 HEXAGON SCREW
N7 HEXAGON SCREW
N8 HEXAGON SCREW
N9 FLAT WASHER
N10 STOPPING SCREW
N11 PANEL
N12 GENERATOR
N13 GENERATOR SCREW
N13-1 GENERATOR WASHER
N13-2 GENERATOR HOUSING
N13-3 GENERATOR PAD
N13-4 GENERATOR SCREW
N13-5 GERERATOR WASHER
N13-6 GENERATOR C-CLIP
N13-7 GENERATOR BELT
N14 SENSOR WIRE
N15 PANEL SCREW
N16 SENSOR WIRE
1
1
20
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WARRANTY
LIMITED LIGHT COMMERCIAL WARRANTY
BH North America will repair or replace, free of charge, at its option, parts that are defective as a result of material or workmanship. Seven (7) year replacement warranty coverage on frame and five (5) years on other parts. Labor warranty coverage is one (1) year. Warranty covers the original consumer purchaser only.
LIMITED RESIDENTIAL WARRANTY
BH North America will repair or replace, free of charge, at its option, parts that are defective as a result of material or workmanship. Lifetime replacement warranty coverage on frame and ten (10) years on other parts. Labor warranty coverage is two (2) years.
Warranty covers the original consumer purchaser only.
THIS WARRANTY DOES NOT COVER
• Pre-delivery set-up.
• Components that require replacement due to dirt or lack of regular maintenance.
• Expendable items which become worn during normal use.
• Repairs necessary because of operator abuse or negligence or the failure to operate and maintain the equipment according to the instructions contained in the Owner’s
Manual.
For more detailed warranty information or to register your product warranty easily online, visit our website at: www.BHFitnessUSA.com
FOR WARRANTY REPAIRS, PLEASE DO NOT TAKE YOUR MACHINE
BACK TO THE RETAIL STORE. CONTACT BH FITNESS FIRST.
BH North America Corporation
20155 Ellipse
Foothill Ranch, CA 92610
Phone: 949.206.0330; Toll Free: 866.325.2339; Fax: 949.206.0013
Web: www.BHFitnessUSA.com
Mon - Fri 8am - 5pm PST
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