Pro Fitness EXERCISE CYCLE Instruction manual
Pro Fitness EXERCISE CYCLE is a versatile fitness machine designed to provide a full-body workout in the comfort of your home. With its sturdy construction and adjustable resistance levels, it's perfect for users of all fitness levels, from beginners to experienced athletes. The easy-to-use console displays workout data such as speed, distance, time, and calories burned, helping you track your progress and stay motivated. With its compact size, it fits easily into any room, making it an ideal choice for those with limited space.
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PRO FITNESS EXERCISE CYCLE
1
User instruction
The maximum weight capacity of this machine is 100KG. Person whose weight exceeds this limit
should not use this machine. The assembly size is 1300x600x410mm. Allow one person to use during
exercise
Safety is the most important factor when exercise. Please check each part and read the following
instructions:
Please check the parts list before using.
1． Please read this instruction before assemble or exercise。
2． Please put this machine on plain surface.
3． Make sure all bolts and nuts are locked tightly, all parts have no problem.
4． All parts should be adjusted smoothly.
5． Always wear appropriate clothing and footwear such as training shoes when exercising. Do not
use this machine barefoot.
6． Always do some warming-up exercise before your workout.
7． Please use this machine according to this manual.
8． This product is intended for use in clean dry conditions. You should avoid storage in excessively
cold or damp places.
9． Wish you enjoy your exercise。
IMPORTANT：
1． Please stop your exercise if you don’t feel comfortable like dizziness nausea, chest pain, or any
other abnormal feeling.
2． Please consult your doctor before an exercise plan to make sure if it will hurt your healthy by
using this equipment under your present body situation. The doctor’s suggestion is very
necessary! Please pay attention to the signals from our own body, incorrect and excessive
exercised will hurt your healthy.
3． This machine is designed for home use.
4． Do not use the machine until the damaged parts have been mended
5． Please pay more attention to the parts that easy to be damaged
6. Please keep all kids and pets away from exercise products when in use. Do not allow kids to climb
or play on them when they are not in use as this may lead to accident.
INSTRUCTION MANUAL
User instruction
The maximum weight capacity of this machine is 100KG. Person whose weight exceeds this limit
should not use this machine. The assembly size is 1300x600x410mm. Allow one person to use during
exercise
Safety is the most important factor when exercise. Please check each part and read the following
instructions:
Please check the parts list before using.
1． Please read this instruction before assemble or exercise。
2． Please put this machine on plain surface.
3． Make sure all bolts and nuts are locked tightly, all parts have no problem.
4． All parts should be adjusted smoothly.
5． Always wear appropriate clothing and footwear such as training shoes when exercising. Do not
use this machine barefoot.
6． Always do some warming-up exercise before your workout.
7． Please use this machine according to this manual.
8． This product is intended for use in clean dry conditions. You should avoid storage in excessively
cold or damp places.
9． Wish you enjoy your exercise。
IMPORTANT：
1． Please stop your exercise if you don’t feel comfortable like dizziness nausea, chest pain, or any
other abnormal feeling.
2． Please consult your doctor before an exercise plan to make sure if it will hurt your healthy by
using this equipment under your present body situation. The doctor’s suggestion is very
necessary! Please pay attention to the signals from our own body, incorrect and excessive
exercised will hurt your healthy.
3． This machine is designed for home use.
4． Do not use the machine until the damaged parts have been mended
5． Please pay more attention to the parts that easy to be damaged
6. Please keep all kids and pets away from exercise products when in use. Do not allow kids to climb
or play on them when they are not in use as this may lead to accident.
INSTRUCTION MANUAL
2
7. Never start a training session without warming up.
Contents
Section Page
Before you start -------------------------------------------- 3
Safety, Storage & Weight Limit ------------------------- 4
Exploded diagram ----------------------------------------- 5
Parts List For Exploded Diagram-----------------------6
Exercising information-------------------------------------9
Assembly step----------------------------------------------11
Instruction of the Meter---------------------------------- 14
7. Never start a training session without warming up.
Contents
Section Page
Before you start -------------------------------------------- 3
Safety, Storage & Weight Limit ------------------------- 4
Exploded diagram ----------------------------------------- 5
Parts List For Exploded Diagram-----------------------6
Exercising information-------------------------------------9
Assembly step----------------------------------------------11
Instruction of the Meter---------------------------------- 14
3
Before You Start
Tools
If required, all of our products are supplied with basic tools, which will enable you
to successfully assemble your product. However, you may find it beneficial to
have a soft-headed hammer and perhaps an adjustable spanner handy as this
Prepare the Work Area
It is important that you assemble your product in a clean, clear, uncluttered area.
This will enable you to move around the product while you are fitting components
and will reduce the possibility of injury during assembly.
Work with a Friend
You may find it quicker, safer and easier to assemble this product with the help of a
friend as some of the components may be large, heavy or awkward to handle
alone.
Open the Carton
Carefully open the carton that contains your product, taking note of the warnings
printed on the carton to ensure that the risk of injury is reduced. Be aware of sharp
staples that may be used to fasten the flaps as these may cause injury. Be sure to
open the carton the right way up, as this will be the easiest and safest way to
remove all the components.
Unpack the Components
Carefully unpack each component, checking against the parts list that you have all
the necessary parts to complete the assembly of your product.
Please note that some of the parts may be pre-fitted to major components, so
please check carefully.
Before You Start
Tools
If required, all of our products are supplied with basic tools, which will enable you
to successfully assemble your product. However, you may find it beneficial to
have a soft-headed hammer and perhaps an adjustable spanner handy as this
Prepare the Work Area
It is important that you assemble your product in a clean, clear, uncluttered area.
This will enable you to move around the product while you are fitting components
and will reduce the possibility of injury during assembly.
Work with a Friend
You may find it quicker, safer and easier to assemble this product with the help of a
friend as some of the components may be large, heavy or awkward to handle
alone.
Open the Carton
Carefully open the carton that contains your product, taking note of the warnings
printed on the carton to ensure that the risk of injury is reduced. Be aware of sharp
staples that may be used to fasten the flaps as these may cause injury. Be sure to
open the carton the right way up, as this will be the easiest and safest way to
remove all the components.
Unpack the Components
Carefully unpack each component, checking against the parts list that you have all
the necessary parts to complete the assembly of your product.
Please note that some of the parts may be pre-fitted to major components, so
please check carefully.
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