Model No. WCTL90063

Serial No.

Serial Number Decal

QUESTIONS?

As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or find that there are missing or damaged parts, we will guarantee you complete satisfaction through direct assistance from our factory.

TO AVOID UNNECESSARY DE-

LAYS, PLEASE CALL DIRECT TO

OUR TOLL-FREE CUSTOMER HOT

LINE. The trained technicians on our Customer Hot Line will provide immediate assistance, free of charge to you.

CUSTOMER HOT LINE:

1-888-936-4266

Mon.–Fri., 8h00 until 18h30 EST

(excluding holidays)

CAUTION

Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference.

USER'S MANUAL

TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7

HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11

TROUBLE-SHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12

CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14

CUSTOMER RECORD . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .16

ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17

LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18

Note: An EXPLODED DRAWING and a PART LIST are attached to the center of this manual. Save the

EXPLODED DRAWING and PART LIST for future reference.

2

IMPORTANT PRECAUTIONS

WARNING:

To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill.

1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.

2. Use the treadmill only as described.

ing that could become caught in the treadmill.

Athletic support clothes are recommended for both men and women.

Always wear athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.

3. Place the treadmill on a level surface, with

8 feet of clearance behind it. Do not place the treadmill on a surface that blocks any air openings. To protect the floor or carpet from damage, place a mat under the treadmill.

10. When connecting the power cord (see HOW

TO PLUG IN THE POWER CORD on page 7), plug the power cord into a surge protector

(not included) and plug the surge protector into a grounded circuit capable of carrying

15 or more amps. No other appliance should be on the same circuit.

4. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a garage or covered patio, or near water. 11. Use only a CUL-listed surge protector, rated at

15 amps, with a 14-gauge cord of five feet or less in length. Do not use an extension cord. 5. Do not operate the treadmill where aerosol products are used or where oxygen is being administered.

9. Wear appropriate exercise clothing when using the treadmill. Do not wear loose cloth-

12. Keep the power cord and the surge protector away from heated surfaces.

6. Keep children and pets away from the treadmill at all times.

7. The treadmill should be used only by persons weighing 250 pounds or less.

8. Never allow more than one person on the treadmill at a time.

13. Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See BE-

FORE YOU BEGIN on page 4 if the treadmill is not working properly.)

14. Never start the treadmill while you are standing on the walking belt. Always hold the handrails while using the treadmill.

15. The treadmill is capable of high speeds.

Adjust the speed in small increments to avoid sudden jumps in speed.

16. To reduce the possibility of the treadmill overheating, do not operate the treadmill continuously for longer than 1 hour.

17. The pulse sensor is not a medical device.

Various factors, including the user's movement, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.

18. Never leave the treadmill unattended while it is running. Always remove the key when the treadmill is not in use.

19. Do not attempt to raise, lower, or move the treadmill until it is properly assembled. You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.

20. When folding or moving the treadmill, make sure that the storage latch is fully closed.

21. Inspect and tighten all parts of the treadmill every three months.

22. Never insert any object into any opening.

23. Always unplug the power cord before performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.

24. This treadmill is intended for in-home use only. Do not use this treadmill in any commercial, rental, or institutional setting.

WARNING:

Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems.

Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

The decals shown below have been placed on your treadmill. If one of the decals is missing, or if it is not

ORDERING REPLACEMENT PARTS on page 17 of this manual). Apply the decal in the location shown.

3

4

BEFORE YOU BEGIN

Thank you for selecting the WESLO ® CADENCE 927 treadmill. The CADENCE 927 treadmill combines advanced technology with innovative design to let you enjoy an excellent form of cardiovascular exercise in the convenience and privacy of your home. And when you’re not exercising, the unique CADENCE 927 can be folded up, requiring less than half the floor space of other treadmills.

For your benefit, read this manual carefully before

using the treadmill. If you have additional questions, please call our Customer Service Department toll-free at

1-888-936-4266, at 1-888-936-4266, Monday through Friday, 8h00 until 18h30 Eastern time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number of the treadmill is WCTL90063.

The serial number can be found on a decal attached to the treadmill (see the front cover of this manual for the location).

Before reading further, please review the drawing below and familiarize yourself with the labeled parts.

Speed Control

Console

Towel Rack

Accessory Tray

Water Bottle

Holder (water bottle is not included)

Key/Clip

Storage Latch

Handrails

Walking Belt

LEFT SIDE

Foot Rails

Incline Knob

FRONT

Circuit Breaker

Power Cord

Cushioned Walking

Platform for maximum exercise comfort

RIGHT SIDE

BACK

Rear Roller

Adjustment Bolt

ASSEMBLY

Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed.

Assembly requires two adjustable wrenches

(not included). A phillips screwdriver (not included) may also be needed.

1. Attach six Base Pads (57) to the bottom of the Base (59) in the indicated locations. Note: One extra Base Pad may be included.

1

57

2. Firmly hold the Left or Right Handrail (5 or 44) as shown.

Raise the Handrails until the Base (59) and the front

Wheels (56) are resting on the floor.

2

57

5

57

59

44

56

59

3. Make sure that there is a Frame Guide (52) on the left

3 side of the Frame (23). If there is not, attach the Frame Guide to the left side of the Frame with two Screws

(109) as shown.

Make sure that the thick end of the Frame Guide is at the bottom.

52

109

Thick end

23

4. Next, the treadmill should be raised to the storage position. Hold the treadmill with your hands in the locations shown at the right.

To decrease the possibility of injury, bend your legs and keep your back straight. As

4

you raise the treadmill, make sure to lift with your

legs rather than your back. Raise the treadmill about halfway to the vertical position.

5. Move your right hand to the position shown at the right, and hold the treadmill firmly. Raise the treadmill until the

Storage Latch (50) closes over the Frame Guide (52)

(see the inset drawing).

Make sure that the Storage

Latch closes fully over the Frame Guide.

5

Closed

50

52

50

52

6. Slide the Stabilizer Pad (63) onto the bottom of the

Stabilizer (64) in the indicated location.

Attach the Stabilizer (64) to the Base (59) with two

Stabilizer Bolts (62) and two

Nuts

(16) as shown.

Before moving the treadmill, see HOW TO FOLD AND

MOVE THE TREADMILL on page 11.

6

16

59

62

64

63

62

7. Refer to assembly drawing 5 at the top of this page. Hold

7 the upper end of the treadmill with your right hand as shown. Using your left thumb, slide the Storage Latch

(50) to the left. Pivot the treadmill slightly until the frame and the foot rail are past the Storage Latch.

Hold the treadmill with both hands in the locations shown at the right. Lower the treadmill to the floor.

To decrease the possibility of injury, bend your legs and keep your back straight.

6

8. Remove the paper backing from the Adhesive Clip (77). Press the Adhesive Clip onto the Rear Roller Cover

(78) in the indicated location. Press the Allen Wrench (76) into the Adhesive Clip.

Make sure that all parts are tightened before you use the treadmill.

Note: To protect the floor or carpet, place a mat under the treadmill.

8

78

76

77

OPERATION AND ADJUSTMENT

THE PERFORMANT LUBE TM WALKING BELT

Your treadmill features a walking belt coated with

PERFORMANT LUBE TM , a high-performance lubricant.

IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform. They will deteriorate the walking belt and cause excessive wear.

HOW TO PLUG IN THE POWER CORD

ment-grounding conductor and a grounding plug.

Plug the power cord into a surge protector, and plug the surge protector into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances.

This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illustrated in drawing 1 below. A temporary adapter that looks like the adapter illustrated in drawing 2 may be used to connect the surge protector to a 2-pole receptacle as shown in drawing 2 if a properly grounded outlet is not available.

DANGER:

Improper connection of the equipment-grounding conductor can result in an increased risk of electric shock.

Check with a qualified electrician or serviceman if you are in doubt as to whether the

The temporary adapter should be used only until a properly grounded outlet (drawing 1) can be installed by a qualified electrician.

product is properly grounded. Do not modify the plug provided with the product—if it will not fit the outlet, have a proper outlet installed by a qualified electrician.

The green-colored rigid ear, lug, or the like extending from the adapter must be connected to a permanent ground such as a properly grounded outlet box cover.

Whenever the adapter is used it must be held in place

Your treadmill, like any other type of sophisticated electronic equipment, can be seriously damaged by sudden voltage changes in your home’s power.

Voltage surges, spikes, and noise interference can result from weather conditions or from other appliances being turned on or off.

To decrease the possibility of your treadmill being damaged, always use a surge protector (not included) with your treadmill.

1 by a metal screw.

Some 2-pole receptacle outlet box covers are not grounded. Contact a qualified electrician to determine if the outlet box cover is grounded before using an adapter.

Grounded Outlet Box

Grounding Pin

Treadmill Power Cord

Surge protectors are sold at most hardware stores and department stores. Use only a CULlisted surge protector, rated at 15 amps, with a

14-gauge cord of five feet or less in length.

2

Grounding Plug

Grounded Outlet

Grounded Outlet Box

Grounding Plug

Grounding Pin

This product must be

grounded. If it should malfunction or break down, grounding provides a path of least resistance for electric current to reduce the risk of electric shock. This product is equipped with a cord having an equip-

Lug

Metal Screw

Adapter

Grounding Pin

Grounding Plug

Surge Protector

DIAGRAM OF THE CONSOLE

Monitor Displays

Speed Control

8

Pulse Sensor

Clip

Key

Note: If there is a thin sheet of clear plastic on the face of the console, remove it.

CAUTION:

Before operating the console, read the following precautions.

• Do not stand on the walking belt when turning on the power.

• Always wear the clip (see the drawing above) while operating the treadmill.

When the key is removed from the console, the walking belt will stop.

• Adjust the speed in small increments.

• The training zones marked around the speed control are general guidelines only.

See pages 14 and 15 for more information.

• To reduce the possibility of electric shock, keep the console dry. Avoid spilling liquids on the console. Use only a sealed water bottle.

BATTERY INSTALLATION

The console requires

three “AA” batteries (not included); alkaline batteries are recommended. To install batteries, open the battery cover as shown in the drawing below. Press three batteries into the battery compartment, with the negative (–) ends of the batteries touching the springs. Close the battery cover.

Battery Cover

Batteries

STEP BY STEP CONSOLE OPERATION

Before operating the console, make sure that the power cord is properly plugged in. (See HOW TO PLUG IN

THE POWER CORD on page 7.)

Step onto the foot rails of the treadmill. Next, find the clip attached to the key (see the drawing on page 8).

Slide the clip onto the waistband of your clothing.

Follow the steps below to operate the console.

1

Insert the key fully into the power switch.

Note: Inserting the key will not turn on the displays. The displays will turn on when the

ON/RESET button is pressed or when the walking belt is started. If you just installed batteries, the displays will already be on.

2

Reset the speed control.

Turn the speed control counterclockwise to the RESET position.

Note: Each time the walking belt is stopped, the speed control must be turned to the

RESET position before the walking belt can be restarted.

3

Start the walking belt.

After you have turned the speed control to the

RESET position, slowly turn it clockwise until the walking belt begins to move at slow speed.

Carefully step onto the walking belt and begin exercising. Change the speed of the walking belt as desired by turning the speed control.

To stop the walking belt, step onto the foot rails and turn the speed control to the RESET position.

4

Follow your progress with the monitor displays.

•

PULSE/CAL./FAT CAL.

This display shows the approximate numbers of calories and

fat calories you have burned. (See BURN-

ING FAT on page 14 for an explanation of fat calories.) Every seven seconds, the display will automatically change from one number to the other. An “F” will appear when the number of fat calories is shown. Note:

This display also shows your pulse when the pulse sensor is used.

•

TIME

This display shows the length of time that you have exercised.

•

DISTANCE

This display shows the total distance you have walked or run.

•

SPEED

This display shows the speed of the walking belt, in miles per hour

(MPH).

The displays can be reset, if desired, by pressing the

ON/RESET button.

10

5

Measure your pulse, if desired.

To use the pulse sensor, stand on the foot rails and place your thumb on the pulse sensor as shown. The pulse sensor is pressure-acti-

Pulse

Sensor vated; fully press down the pulse sensor.

Do not press too hard, or the circulation in your thumb will be restricted,

and your pulse will not be detected. Next, slightly raise your thumb until the heart-shaped indicator in the PULSE/CAL./

FAT CAL. display flashes

steadily. Hold your thumb at this level.

After 5 to 10 seconds,

Indicator your pulse will be shown. Hold your thumb on the sensor for another

15 seconds for the most accurate reading. If the displayed pulse appears to be too high or too low, or if your pulse is not displayed, lift your thumb off the sensor and allow the display to reset. Press down again on the sensor as described above.

Make sure that your thumb is positioned as shown, and that you are applying the proper amount of pressure to the pulse sensor. Try the sensor several times until you become familiar with it. Remember to stand still while measuring your pulse.

6

When you are finished exercising, stop the walking belt and remove the key.

Step onto the foot rails, stop the walking belt, and remove the key from the console. Store the key in a secure place.

After the key is removed, the displays will remain on for about five minutes.

Note: Any time that the walking belt is stopped and no console buttons are pressed for five minutes, the displays will automatically turn off.

HOW TO CHANGE THE INCLINE OF THE TREADMILL

To vary the intensity of your exercise, the incline of the treadmill can be changed using the foot incline knob on the right foot rail.

Before changing the incline, stop the walking belt.

To decrease the incline,

stand with your left foot towards the front of the left foot rail.

Using your right foot, press down the foot incline knob until the desired incline is reached.

Incline Knob

To increase the incline,

stand with your left foot to-

wards the back of the left foot rail, and press down the foot incline knob until the desired incline is reached.

HOW TO SELECT KILOMETRES AND MILES

The console can display distance and speed in either kilometres or miles. To change the unit of measurement, first

UNPLUG THE POWER CORD. Next, remove the six screws attaching the console to the console base. Lift the console a few inches, being careful not to pull on the wires, and turn the console over.

Locate the small switch on the back of the console.

Move the switch upward or downward to select kilometres or miles. Re-attach the console to the console base.

After changing the unit of measurement, remove one of the batteries from the console for about five seconds and then reinsert it. This will reset the console.

Screws

Switch

Console

Screws

Console

Base

HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL FOR STORAGE

Before folding the treadmill, unplug the power cord.

Caution:

You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill.

1. Hold the treadmill with your hands in the locations shown at the right.

To decrease the possibility of injury, bend your legs and keep your back straight. As you raise the treadmill, make sure to lift with your legs rather

than your back. Raise the treadmill about halfway to the vertical position.

2. Move your right hand to the position shown at the right, and hold the treadmill firmly. Raise the treadmill until the storage latch closes over the frame guide.

Make sure that the storage latch closes fully over the frame guide.

To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the storage position in temperatures above 34° C.

HOW TO MOVE THE TREADMILL

Before moving the treadmill, convert the treadmill to the storage position as described above.

Make sure that the storage latch is closed fully over the frame guide.

1. Hold the upper ends of the handrails. Place one foot on the base as shown.

2. Tilt the treadmill back until it rolls freely on the front wheels.

Carefully move the treadmill to the desired location.

Never move the treadmill without tipping it back, or the base pads may come off. To reduce the risk of injury, use extreme caution while moving the treadmill. Do not attempt to move the treadmill over an uneven surface.

3. Place one foot on the base, and carefully lower the treadmill until it is resting in the storage position.

HOW TO LOWER THE TREADMILL FOR USE

1. Hold the upper end of the treadmill with your right hand as shown. Using your left thumb, slide open the storage latch. Pivot the treadmill slightly until the frame and the footrail are past the storage latch.

Storage

Latch

Closed

Frame

Guide

Base

Front Wheels

Storage

Latch

Opened

2. Hold the treadmill firmly with both hands, and lower the treadmill to the floor.

To decrease the possibility of injury, bend your legs and keep your back straight.

12

TROUBLE-SHOOTING

Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department tollfree at 1-888-936-4266, Monday through Friday, 8h00 until 18h30 Eastern time (excluding holidays).

1. SYMPTOM: THE POWER DOES NOT TURN ON

a. Make sure that the power cord is plugged into a surge protector, and that the surge protector is plugged into a properly grounded outlet. (See HOW TO PLUG IN THE POWER CORD on page 7.) Use only a

CUL-listed surge protector, rated at 15 amps, with a 14-gauge cord of five feet or less in length. b. After the power cord has been plugged in, make sure that the key is fully inserted into the console. (See step 1 on page 9.) c. Check the circuit breaker located on the treadmill near the power cord. If the switch protrudes as shown, the circuit breaker has tripped. To reset the circuit breaker, wait for five minutes and then press the switch back in. c

Tripped

Reset

Tripped Reset

2. SYMPTOM: THE POWER TURNS OFF DURING USE

a. Check the circuit breaker located on the treadmill frame near the power cord (see 1. c. above). If the circuit breaker has tripped, wait for five minutes and then press the switch back in.

b. Make sure that the power cord is plugged in.

c. Remove the key from the console. Reinsert the key fully into the console. (See step 1 on page 9.) d. If the treadmill still will not run, please call our Customer Service Department.

3. SYMPTOM: THE DISPLAYS OF THE CONSOLE DO NOT FUNCTION PROPERLY

a. Check the batteries in the console. (See BATTERY INSTALLATION on page 8.) Most problems are the result of drained batteries.

4. SYMPTOM: THE WALKING BELT SLOWS WHEN WALKED ON

a. Use only a CUL-listed surge protector, rated at 15 amps, with a 14-gauge cord of five feet or less in length. b. If the walking belt still slows when walked on, please call our Customer Service Department.

5. SYMPTOM: THE WALKING BELT IS OFF-CENTER WHEN WALKED ON

a. If the walking belt has shifted to the left, first remove the key and UNPLUG THE POWER CORD. Using the allen wrench, turn the left rear roller adjustment bolt clockwise 1/4 of a turn.

Plug in the power cord, insert the key and run the treadmill for a few minutes. Repeat until the walking belt is centered. a b. If the walking belt has shifted to the right, first remove the key and

UNPLUG THE POWER CORD. Using the allen wrench, turn the left rear roller adjustment bolt counterclockwise 1/4 of a turn. Plug in the power cord, insert the key and run the treadmill for a few minutes. Repeat until the walking belt is centered.

b

6. SYMPTOM: THE TREADMILL SITS UNEVENLY ON THE FLOOR

a. Make sure that the six base pads and the stabilizer pad are attached to the treadmill (see assembly steps

1 and 6 on pages 5 and 6).

14

CONDITIONING GUIDELINES

WARNING:

Before beginning this or any exercise program, consult your physician. This is especially important for individuals over the age of 35 or individuals with pre-existing health problems.

The pulse sensor is not a medical device.

Various factors, including your movement, may affect the accuracy of heart rate readings.

The sensor is intended only as an exercise aid in determining heart rate trends in general.

The following guidelines will help you to plan your exercise program. Remember—these are general guidelines only. For more detailed exercise information, obtain a reputable book or consult your physician.

EXERCISE INTENSITY

Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with the proper intensity.

The proper intensity level can be found by using your heart rate as a guide. The chart below shows recommended heart rates for fat burning and aerobic exercise. (This chart is also found on the console.)

Fat Burning

To burn fat effectively, you must exercise at a relatively low intensity level for a sustained period of time. During the first few minutes of exercise, your body uses easily accessible

carbohydrate calories for energy. Only after the first few minutes does your body begin to use stored

fat calories for energy. If your goal is to burn fat, adjust the speed and incline of the treadmill until your heart rate is near one of the lower two numbers in your training zone. It may also be helpful to set the speed control on the console to FAT BURN to help you maintain the proper intensity level. (See page 8.)

Aerobic Exercise

If your goal is to strengthen your cardiovascular system, your exercise must be “aerobic.” Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time. This increases the demand on the heart to pump blood to the muscles, and on the lungs to oxygenate the blood. For aerobic exercise, adjust the speed and incline of the treadmill until your heart rate is near the higher number in your training zone. It may also be helpful to set the speed control on the console to AEROBIC to help you maintain the proper intensity level. (See page 8.)

High Performance Athletic Conditioning

If your goal is high performance athletic conditioning, set the speed control on the console to PERFOR-

MANCE to help you maintain the proper intensity level.

(See page 8.) Note: During the first few weeks of your exercise program, keep your heart rate near the low end of your training zone.

To measure your heart rate during exercise, use the pulse sensor on the console. (See page 10.) If your heart rate is too high or too low, adjust the speed or incline of the treadmill until your heart rate is at the proper level.

WORKOUT GUIDELINES

To find the proper heart rate for you, first find your age at the bottom of the chart (ages are rounded off to the nearest ten years). Next, find the three numbers above your age. The three numbers are your “training zone.”

The lower two numbers are recommended heart rates for fat burning; the higher number is the recommended heart rate for aerobic exercise.

Each workout should include the following three important parts:

A Warm-up

Start each workout by warming up for 5 to 10 minutes.

Begin with slow, controlled stretches, and progress to more rhythmic stretches to increase your body temperature, heart rate, and circulation in preparation for strenuous exercise.

Training Zone Exercise

After warming up, increase the intensity of your exercise until your pulse is in your training zone for 20 to

60 minutes. (During the first few weeks of your exercise program, do not keep your pulse in your training zone for longer than 20 minutes.) Breathe regularly and deeply as you exercise—never hold your breath.

Cool-down

Finish each workout with 5 to 10 minutes of stretching to cool down. This will increase the flexibility of your muscles and will help to prevent post-exercise problems.

Exercise Frequency

To maintain or improve your condition, complete three workouts each week, with at least one day of rest between workouts. After a few months, you may complete up to five workouts each week if desired.

The key to success is to make exercise a regular and enjoyable part of your everyday life.

SUGGESTED STRETCHES

The correct form for several basic stretches is shown in the drawings below. Move slowly as you stretch—never bounce.

1. Toe Touch Stretch

Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down towards your toes as far as possible. Hold for 15 counts, then relax. Repeat 3 times. Stretches: Hamstrings, back of knees, and back.

2. Hamstring Stretch

Sit with one leg extended. Bring the sole of the opposite foot towards you and rest it against the inner thigh of your extended leg. Reach towards your toes as far as possible. Hold for 15 counts, then relax. Repeat 3 times for both legs. Stretches:

Hamstrings, lower back, and groin.

3. Calf/Achilles Stretch

With one leg in front of the other, reach forward and place your hands against a wall. Keep your back leg straight and your back foot flat on the floor. Bend your front leg, lean forward and move your hips towards the wall. Hold for 15 counts, then relax. Repeat 3 times for both legs. To cause further stretching of the achilles tendons, bend your back leg as well. Stretches:

Calves, achilles tendons, and ankles.

4. Quadriceps Stretch

With one hand against a wall for balance, reach back and grasp one foot with your other hand. Bring your heel as close to your buttocks as possible. Hold for 15 counts, then relax.

Repeat 3 times for both legs. Stretches: Quadriceps and hip muscles.

5. Inner Thigh Stretch

Sit with the soles of your feet together and your knees outward. Pull your feet towards your groin area as far as possible.

Hold for 15 counts, then relax. Repeat 3 times. Stretches:

Quadriceps and hip muscles.

3

5

1

2

4

16

CUSTOMER RECORD

Model No.:

Retailer Name:

Retailer Address:

Serial No.:

Purchase Date:

ORDERING REPLACEMENT PARTS

To order replacement parts, call our Customer Service Department toll-free at 1-888-936-4266, d Monday through Friday, 8h00 until 18h30 Eastern time (excluding holidays). When ordering parts, please be prepared to give the following information:

• The MODEL NUMBER OF THE PRODUCT (WCTL90063).

• The NAME OF THE PRODUCT (WESLO ® CADENCE 927 treadmill).

• The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual).

• The KEY NUMBER OF THE PART(S) (see the EXPLODED DRAWING and PART LIST attached to the center of this manual).

• The DESCRIPTION OF THE PART(S) (see the EXPLODED DRAWING and PART LIST attached to the center of this manual).

If possible, place the treadmill near your telephone for easy reference when calling.

ICON of Canada Inc.

900 de l’Industrie

St-Jérôme, Québec

Canada, J7Y 4B8

PLACE

STAMP

HERE

LIMITED WARRANTY

ICON OF/DU CANADA INC., (ICON), warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of 1 year from the date of purchase. This warranty extends only to the original purchaser. ICON's obligation under this warranty is limited to replacing or repairing, at ICON's option, the product at one of its authorized service centers. All products for which warranty claim is made must be received by ICON at one of its authorized service centers with all freight and other transportation charges prepaid, accompanied by sufficient proof of purchase. All returns must be pre-authorized by ICON. This warranty does not extend to any product or damage to a product caused by or attributable to freight damage, abuse, misuse, improper or abnormal usage or repairs not provided by an ICON authorized service center, to products used for commercial or rental purposes, or to products used as store display models. No other warranty beyond that specifically set forth above is authorized by ICON.

ICON is not responsible or liable for indirect, special or consequential damages arising out of or in connection with the use or performance of the product or damages with respect to any economic loss, loss of property, loss of revenues or profits, loss of enjoyment or use, costs of removal, installation or other consequential damages of whatsoever nature. Some provinces do not allow the exclusion or limitation of incidental or consequential damages. Accordingly, the above limitation may not apply to you. The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth herein. Some provinces do not allow limitations on how long an implied warranty lasts. Accordingly, the above limitation may not apply to you.

This warranty gives you specific legal rights. You may also have other rights which vary from province to province or so specified by the retailer of your equipment.

ICON OF/DU CANADA, 900 de l’Industrie, St. Jerôme, QC J7Y 4B8

®

o f / d u C a n a d a I n c .

™

PRODUCT WARRANTY REGISTRATION

NAME:

ADDRESS:

COUNTY:

MODEL NO.

RETAILER NAME:

SERIAL NO.

PHONE:

POSTCODE:

RETAILER ADDRESS:

1) Primary user(s) of product: o Male o Female

2) Age of primary user: o 0–24 o 25–34 o 35–44 o 45–54

3) Annual household income: o 0–9,999 o 10,000–14,999 o o

15,000–19,999

20,000+ o o o

Family

55–64

65 and over

4) How many times a week do you exercise?

o Less than 3 times o 3 times or more

5) Have you ever purchased an ICON product before?

o Yes o No

6) Where did you first see or hear about ICON products?

o Magazine o Friend/relative o Newspaper Ad o Other o Store

7) What was the primary reason for purchasing this ICON product?

o Store Employee o Television Ads o Colour o Electronic Features o Magazine Ads o Price o Product Design o Product Innovation o Other Features

PURCHASE

8) Did you consider purchasing fitness equipment from another manufacturer?

o No o Yes

What other Manufacturer?

9) Based on your impression of what you have purchased, would you buy another ICON product?

o Yes o No o No Opinion

If not, what other brand name equipment would you purchase?

10) What other type of exercise equipment do you own?

o Bicycle o Exercise Cycle o Treadmill o Home Gym o Cardio Glide o o

Weight Bench

Other o Stepper

11) Which type of magazines do you read regularly?

o Sports o Fitness o Motoring o Business o Computer o General

12) Do you wish to be sent further bulletins about ICON products?

o Yes o No

THANK YOU FOR YOUR TIME

© 1997 ICON of Canada, Inc. Printed in Canada

18

Part No. 140540 R0902A WESLO is a registered trademark of ICON Health & Fitness, Inc. ©2002 Printed in Canada

Save this EXPLODED DRAWING and PART LIST for future reference.

Note: Specifications are subject to change without notice. For information about ordering replacement parts, see page 17 of the User’s Manual.

PART LIST—Model No. WCTL90063

Key No. Qty.

Description Key No. Qty.

33

34*

35

36

37

28

29

30

31

32

23

24

25

26

27

18

19

20

21

22

13

14

15

16

17

8

9

10

11

12

1

2*

5

6

3

4

7

53

54

55

56

57

48

49

50

51

52

58

59

60

61

43

44

45

46

47

38

39

40

41

42

1

1

1

1

1

1

1

5

1

2

1

1

3

25

6

1

29

1

1

1

1

6

1

1

1

1

1

1

1

1

1

1

8

1

1

2

1

2

2

1

1

7

1

2

1

2

2

6

1

6

1

2

2

5

1

30

1

1

2

1

1

Handrail Cover

Console

Console Plate Screw

Cable Lock Washer

Left Upright

Console Plate

Speed Knob

Speed Potentiometer

Right Console Attachment

Warning Decal

Key/Clip

Motor Belt

Power Cord

Motor Tension Washer

Star Washer

Nut

Motor Tension Nut

Motor Hood

Small Screw

Motor Pivot Bolt

Choke

Ground Wire Bolt

Frame

Wire Harness

3/8” Pivot Nut

Black Adjustment Washer

Cover Clip

Hood Anchor

Ground Wire

Circuit Breaker

Grommet

Wire Clip

Right Foot Rail

Motor/Pulley/Flywheel/Fan

Pulley/Flywheel/Fan

Motor

Reed Switch Wire

Endcap Screw

Magnet

4” Cable Tie

Ground Wire Nut

Front Roller Adj. Bolt

White Adjustment Washer

Right Upright

Handrail Spacer

Base Wheel Bolt

Screw

Belly Pan

Belt Guide

Storage Latch

Storage Latch Spring

Frame Guide

Frame Cover

Wire Harness Grommet

Upright Pivot Bolt

Base Wheel

Base Pad

Upright Bolt

Base

Cage Nut

Incline Knob

R0902A

Description

94

95

96

97

98

89

90

91

92

93

84

85

86

87

88

79

80

81

82

83

74

75

76

77

78

69

70

71

72

73

62

63

64

65

66

67

68

109

110

111

112

113

114

115

116

117

#

#

99

100

101

102

103

104

105

106

107

108

* Includes all parts shown in the box

# These parts are not illustrated

2

2

1

2

2

1

1

1

1

1

8

8

1

1

1

1

3

1

1

1

1

2

1

1

1

1

2

1

1

3

1

1

1

1

1

2

1

1

1

1

2

1

2

1

8

1

2

1

2

1

8

4

1

1

10

1

1

1

Stabilizer Bolt

Stabilizer Pad

Stabilizer

Shock Bolt

Star Washer

Incline Shock

Shock Spacer

Incline Knob Bracket

Incline Shock Spacer

Incline Leg

Incline Leg Wheel

3/8” Nut

Long Adjustment Bolt

Short Adjustment Bolt

Allen Wrench

Adhesive Clip

Rear Roller Cover

Rear Roller

Roller Tension Spring

Spring Sleeve

Cover Nut

Left Foot Rail

Walking Belt

Walking Platform

Platform Screw

Isolator

Left Console Attachment

Shock

Front Roller/Pulley

Releasable Cable Tie

Storage Latch Bracket

Controller

Electronics Bracket

Incline Leg Bolt

Incline Leg Wheel Bolt

Cable Tie Clamp

8” Cable Tie

Battery Cover

Console Screw

Motor Guard

Latch Decal

Incline Lever

Flat Washer

Guard Screw

Latch Pad

Shock Cable Release

Shock Bracket

Latch Screw

Incline Cable

Push Nut

Incline Knob Sleeve

Rear Roller Screw

Reed Switch Clamp

Wheel Nut

Spring Washer

Motor Tension Bolt

8” White Wire, Male/Female

User’s Manual