Weider WESY9645 9645 SYSTEM User Manual


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Weider WESY9645 9645 SYSTEM User Manual | Manualzz

ORDERING REPLACEMENT PARTS

If you encounter any difficulties or problems with this product, contact the ICON Fitness Lifestyle Ltd. office, or write:

ICON Fitness Lifestyle Ltd.

Greenwich House

223 North Street

Sheepscar

West Yorkshire

Leeds LS7 2AA

Tel: Country Code: 0345-089009

Fax: 113-241-1120

To help us assist you, please be prepared to give the following information:

1. The MODEL NUMBER of the product (WESY96450).

2. The NAME of the product (WEIDER ® PRO 9645 Home Gym System).

3. The SERIAL NUMBER of the product (see the front cover of this manual).

4. The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST and EXPLODED DRAWING attached at the centre of this manual).

Model No. WESY96450

Serial No.

Write the serial number in the space above for reference.

Serial Number Decal (Under Seat)

QUESTIONS?

As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or find that there are missing or damaged parts, we will guarantee you complete satisfaction through our Customer

Service Department.

Please CALL:

0345-089009

Or WRITE:

ICON Fitness Lifestyle Ltd.

Greenwich House

223 North Street

Sheepscar

West Yorkshire

Leeds LS7 2AA

CAUTION

Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference.

Part No. 141611 R0997A WEIDER is a registered trademark of ICON Health & Fitness, Inc. © 1997 Printed in USA

USER'S MANUAL

TM

TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

HOW TO USE THE HOME GYM SYSTEM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22

WEIGHT RESISTANCE CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24

TROUBLE-SHOOTING AND MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25

CABLE DIAGRAMS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26

ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached to the centre of this manual. Remove the PART IDENTIFICATION CHART and the PART LIST/EXPLODED DRAWING before beginning assembly.

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precautions before using the home gym system.

1. It is the responsibility of the owner to ensure that all users of the home gym system are adequately informed of all precautions.

used. Your hand could become pinched between the leg press upright and the military press arm.

2. Read all instructions in this manual before using the home gym system.

3.

Use the home gym system only on a level surface. Cover the floor beneath the home gym system for protection.

10. Keep your hands away from the assist upright when the assist arm is being used.

Your hand could become pinched between the assist upright and the assist arm.

11. Always be sure that your body weight is fully supported by the dip arms or the pull-up arms before kneeling on the assist arm. The assist arm can drop quickly when your body weight is placed on it.

4.

Inspect and tighten all parts often. Replace any worn parts immediately.

5.

Keep small children and pets away from the home gym system at all times.

6.

Never release the press arm, butterfly arms, military press arm, leg lever, leg press plate, lat bar or nylon strap when weights are raised. The weights will fall with great force.

12. Inspect all cables before each use. Make sure that the cables remain on the pulleys at all times. If the cables bind while you are exercising, stop immediately and make sure that the cables are on all of the pulleys.

Replace all cables every two years.

7.

Keep hands and feet away from moving parts.

Always wear athletic shoes for foot protection.

13. Always disconnect the lat bar from the home gym system when performing an exercise that does not use the lat bar.

8.

Always stand on a foot plate when performing an exercise that could cause the home gym system to tip.

14. If you feel pain or dizziness at any time while exercising, stop immediately and begin cooling down.

9.

Keep your hands away from the leg press upright when the military press arm is being

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

2

Military Press Cable (72) and Leg Press Cable (99)

2

Military Press Cable (72)

Rear Weight Stack—1

3

4

6

5

8—Pivot Arm

7

2

1—Long “U”-Bracket

3

4—Rear Seat Frame

Leg Press Cable (99)

27

CABLE DIAGRAMS

The cable diagrams on these pages show the proper routing of the High Cable (58), the Low Cable (23), the

Military Press Cable (72), and the Leg Press Cable (99). Use the diagrams to be sure that the four cables and the cable traps have been assembled correctly. If the cables have not been correctly routed, the home gym system will not function properly and damage may occur. The insets show the proper positioning of the cable traps.

The cable traps should be positioned so that the cables will not come off the pulleys. Be sure that the cable traps do not touch or bind the cables.

High Cable (58) and Low Cable (23)

2 3

5

7

4

6 High Cable (58)

5—Long “U”-Bracket

1—High Pulley

Low Cable (23)

Front Weight Stack—8

26

2

4

3

1—Low Pulley

BEFORE YOU BEGIN

Thank you for selecting the versatile WEIDER ® PRO

9645 Home Gym System. The PRO 9645 offers a selection of weight stations designed to develop every major muscle group of the body. Whether your goal is to tone your body, build dramatic muscle size and strength, or improve your cardiovascular system, the

PRO 9645 will help you to achieve the specific results you want.

For your benefit, read this manual carefully before using the WEIDER ® PRO 9645 Home Gym System.

If you have additional questions, please call our

Customer Service Department. To help us assist you, please note the product model number and serial number before calling. The model number is WESY96450.

The serial number can be found on a decal attached to the WEIDER ® PRO 9645 (see the front cover of this manual).

Before reading further, please review the drawing below and familiarise yourself with the parts that are labelled.

Lat Bar

Pull-up Handles

Dip Handles

ASSEMBLED

DIMENSIONS:

Height: 198 cm

Width: 218 cm

Length: 168 cm

High Pulley Station

Butterfly Arms

Military Press Arm

Backrests

Assist Arm

Weight Stacks

Weight Pin

Leg Press

Plate

Press Arm

Leg Lever

Low Pulley

Station

Foot Plate

3

ASSEMBLY

Before beginning assembly, carefully read the following information and instructions:

Place all parts of the PRO 9645 in a cleared area and remove the packing materials; do not dispose of the packing materials until assembly is completed.

• The assembly is broken into four stages: 1) frame assembly, 2) arm assembly, 3) cable and pulley assembly, and 4) seat and backrest assembly.

The hardware for each stage is packaged separately.

• Wait until you begin each assembly stage to open the parts bag labelled for that assembly stage.

For help identifying the small parts used in assembly, use the PART IDENTIFICATION

CHART located in the centre of this manual.

Note: Some small parts may have been preattached for shipping. If a part is not in the parts bag, check to see if it has been pre-attached.

As you assemble the PRO 9645 be sure that all parts are oriented as shown in the drawings.

Tighten all parts as you assemble them, unless instructed to do otherwise.

THE FOLLOWING TOOLS (NOT INCLUDED) ARE

REQUIRED FOR ASSEMBLY:

• Two (2) adjustable spanners

• One (1) standard screwdriver

• One (1) phillips screwdriver

• One (1) rubber mallet

• Lubricant, such as grease or petroleum jelly, and soapy water will also be needed.

Assembly will be more convenient if you have the following tools: A socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.

1.

Before beginning assembly, be sure that you have read and understand the information in the box above.

Locate and open the parts bag labelled

“FRAME ASSEMBLY.”

Press two 2” Square Outer Caps (51) onto the Stabiliser (5). Press a 2” Square Inner

Cap (27) into the Base (4).

Insert six 5/16” x 2 1/2” Carriage Bolts (1) up through the Stabiliser (5). Insert two 5/16” x

2 1/2” Carriage Bolts up through the Base

(4).

Attach the Base (4) to the Stabiliser (5) with two 5/16” x 2 3/4” Bolts (11), two 5/16” Flat

Washers (8), and two 5/16” Nylon Locknuts

(3). Do not tighten the Nylon Locknuts yet.

1

51

51

11

8

1 3

4

1

1

5

27

4

TROUBLE-SHOOTING AND MAINTENANCE

Inspect and tighten all parts each time you use the home gym system. Replace any worn parts immediately. The home gym system can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents.

TIGHTENING THE CABLES

Woven cable, the type of cable used on the home gym system, can stretch slightly when it is first used. If there is slack in the cables before resistance is felt, the cables should be tightened. If any slack is felt when using the front weight stack, both the High Cable (58) and the Low Cable (23) will need to be tightened. If any slack is felt when using the rear weight stack, both the Military Press Cable (72) and the Leg Press Cable (99) will need to be tightened.

To tighten the cables, insert the weight pin into the middle of the weight stack. Slack can be removed from these cables several ways:

1

66

15

• See drawing 1. Tighten the 1/4” Nylon Locknut (2) that connects the end of the Low Cable (23) to the Long “U”-

Bracket (57).

21

57

12

The Leg Press Cable (99) can be tightened in the same manner.

2 23 or 99

• See drawing 1. Move the 3 1/2” Pulley (15) to the other hole in one of the Long “U”-Brackets (57). Remove the

3/8” Nylon Locknut (21) and the 3/8” x 2” Bolt (12) from the Cable Trap (66), Pulley, and Long “U”-Bracket. Reattach the Pulley and Cable Trap. Be sure that the Cable

Trap is in the proper position and that the Cable and

Pulley move smoothly.

2

71

72

2

71

58

The other Long “U”-Bracket (57) can be adjusted in the same manner.

2

• See drawing 2. Tighten the 1/4” Nylon Locknut (2) that connects the end of the High Cable (58) to the Small “U”-

Bracket (71). 3

The Military Press Cable (72) can be tightened in the same manner.

96

11

8

100

• See Drawing 3. If additional slack is felt while using the

Leg Press Arm (96), then the end of the Leg Press Cable

(99) must be moved to the next hole in the Rear Seat

Frame (100). Remove the 5/16” x 2 3/4” Bolt (11), the

5/16” Washer (8), the end of the Cable, and both 5/16”

Nylon Jam Nuts (93) from the Rear Seat Frame. Reattach the Bolt, the Washer, the end of the Cable, and both Nylon Jam Nuts to the next hole in the Rear Seat

Frame.

93

99

93

Do not overtighten the cables; the top weight will be lifted off the weight stack. If a cable tends to slip off the pulleys often, it may have become twisted. Remove the cable and re-install it.

The cables need to be replaced evey two years. If the cables need to be replaced, see ORDERING REPLACE-

MENT PARTS on the back cover of this manual.

25

6

7

4

5

Top

1

2

3

8

9

10

WEIGHT RESISTANCE CHART

This chart shows the approximate weight resistance at each weight station. “Top” refers to the 6,5 lb. top weight.

The other numbers refer to the 12,5 lb. weight plates. The butterfly arm resistance listed is the resistance for each butterfly arm.

WEIGHT PRESS BUTTERFLY LEG

ARM ARM LEVER

PLATES (lbs.) (lbs.) (lbs.)

HIGH

PULLEY

(lbs.)

LOW MILITARY

PULLEY

(lbs.)

PRESS ARM

(lbs.)

LEG

PRESS

(lbs.)

ASSIST

ARM

(lbs.)

132

154

196

206

31

59

81

104

227

80

110

115

130

17

35

40

70

140

111

131

156

172

25

50

71

97

184

88

98

120

135

23

36

54

70

144

155

191

220

252

36

67

95

123

273

115

135

164

183

30

51

74

97

194

218

246

219

265

299

333

36

78

123

171

387

440

455

117

142

186

213

11

38

66

95

232

256

293

The actual resistance at each weight station may vary due to differences in individual weight plates, as well as friction between the cables, pulleys, and weight guides.

24

2.

Slide the Assist Upright (74) and the Leg

Press Upright (56) onto the indicated 5/16” x

2 1/2” Carriage Bolts (1) in the Stabiliser (5).

The high side of the brackets on the Assist

Upright and Leg Press Upright should be

on the side shown. Hand-tighten four 5/16”

Nylon Locknuts (3) onto the Carriage Bolts.

Do not tighten the Nylon Locknuts yet.

Press two 2” Square Inner Caps (27) into the

Leg Press Upright (56). Press a 2” Square

Inner Cap into the Assist Upright (74).

Attach the Rubber Bumper (91) to the Leg

Press Upright (56) with the #8 x 1/2” Self-tapping Screw (87).

2

74

27

27

91

87

3

27

High Sides of Brackets

56

1

5

1

3.

Slide the Front Upright (42) onto the 5/16” x

2 1/2” Carriage Bolts (1) in the Base (4).

Hand-tighten a 5/16” Nylon Locknut (3) onto each Carriage Bolt. Do not tighten the

Nylon Locknuts yet.

Press a 1” Square Inner Cap (6) into the

Front Upright (42).

3

5

4

1

42

3

6

4.

Press a 2” Square Inner Cap (27) into the end of the Top Frame (55). Press a 1 3/4” Square

Inner Cap (44) into each end of the crossbar on the Top Frame. Press two 1” Round Inner

Caps (49) into the top of the crossbar.

Attach the Top Frame (55) to the Assist

Upright (74) and the Leg Press Upright (56) with two 5/16” x 2 3/4” Bolts (11) and two

5/16” Nylon Locknuts (3).

Attach the Top Frame (55) to the Front

Upright (42) with two 5/16” x 2 3/4” Bolts (11), two 5/16” Flat Washers (8), and two 5/16”

Nylon Locknuts (3).

4

27

11

74

55

8

11

49

44

3

44 Crossbar

3

56

42

5.

Slide the Rear Seat Frame (100) onto the indicated 5/16” x 2 1/2” Carriage Bolts (1) in the Stabiliser (5). Hand-tighten two 5/16”

Nylon Locknuts (3) onto the Carriage Bolts.

Do not tighten the Nylon Locknuts yet.

Attach the other end of the Rear Seat Frame

(100) to the Leg Press Upright (56) with two

5/16” x 2 3/4” Bolts (11), two 5/16” Flat

Washers (8), and two 5/16” Nylon Locknuts

(3).

Attach the Handle (82) to the Rear Seat

Frame (100) with two 5/16” x 2 1/2” Carriage

Bolts (1) and two 5/16” Nylon Locknuts (3).

Tighten all Nylon Locknuts used in steps

1–5.

6.

Set two Weight Bumpers (19) on the bracket on the Base (4) as shown. Set two Weight

Bumpers (19) on the bracket on the Stabiliser

(5).

Stack ten Weights (25) onto the bracket on the Stabiliser (5). Stack eight Weights onto the bracket on the Base (4). Be sure that the pin grooves are all on the same side of each stack of Weights.

Be careful not to tip either stack of

Weights (25) until step 8 is complete.

5

3

56

6

Pin

Grooves

8

11

3

1

25

25

19

5—Bracket

4—Bracket

1

5

82

3

100

Pin

Grooves

19

6

ATTACHING AND REMOVING THE SEAT

To attach the Seat (13), set the bracket on the Front

Seat Frame (36) onto the indicated pins on the Front

Upright (42). Attach the Front Seat Frame to the Front

Upright with the 5/16” x 2 3/4” Carriage Bolt (14) and the Seat Knob (40).

For some exercises, the Seat (13) must be removed.

First, be sure that the chain is not attached to the leg lever. Next, remove the Seat Knob (40) and the 5/16” x 2 3/4” Carriage Bolt (14) from the Seat Frame (36).

Lift the Front Seat Frame off the Front Upright (42).

ATTACHING THE LEG LEVER TO THE LOW

PULLEY STATION

To use the Leg Lever (29), the seat must be attached to the front upright (see ATTACHING AND REMOV-

ING THE SEAT above).

Attach one end of the Chain (52) to the Short Cable

(23) with a Cable Clip (53). Attach the other end of the Chain to the Eyebolt (35) with a Cable Clip.

ADJUSTING THE LEG PRESS PLATE

Remove the Press Pin (97) from the Leg Press Plate

(95) and the Leg Press Arm (96).

Align the welded tubes on the Leg Press Plate (95) with the desired set of holes in the Leg Press Arm

(96). Re-insert the Press Pin (97) through the welded tubes on Leg Press Plate and the holes in the Leg

Press Arm.

14

23

Welded

Tube

40

36

13

42

53

53

52

95

29

35

97

96

23

HOW TO USE THE HOME GYM SYSTEM

The instructions below describe how each part of the home gym system can be adjusted.

IMPORTANT: When attaching the lat bar or nylon strap, make sure that the attachments are in the correct starting position for the exercise to be performed. If there is any slack in the cables or chain as an exercise is performed, the effectiveness of the exercise will be reduced.

CHANGING THE WEIGHT SETTING

The PRO 9645 features two weight stacks. The front weight stack is connected to the upper and lower pulleys, the press arm, and the butterfly arms. The rear weight stack is connected to the military press arm, assist arm, and leg press.

To change the weight setting of either weight stack, insert a Weight Pin (26) under the desired Weight

(25). Insert the Weight Pin until the bent end of the

Weight Pin is touching the Weights, and turn the bent end downward. The weight setting of either weight stack can be changed from 6.5 pounds to 106.5

pounds, in increments of 12.5 pounds. Note: Due to the cables and pulleys, the amount of resistance at each exercise station may vary from the weight setting. Use the WEIGHT RESISTANCE CHART on page 24 to find the approximate amount of resistance at each weight station.

26

25

25

26

ATTACHING THE LAT BAR OR NYLON STRAP TO

THE HIGH PULLEY STATION

Attach the Lat Bar (54) to the High Cable (58) with a

Cable Clip (53). For some exercises, the Chain (52) should be attached between the Lat Bar and the High

Cable with two Cable Clips. Adjust the length of the

Chain between the Lat Bar and the High Cable so the Lat Bar is in the correct starting position for the exercise to be performed.

The Nylon Strap (39) can be attached in the same manner.

58

53

52

53

39

54

ATTACHING THE LAT BAR OR NYLON STRAP TO

THE LOW PULLEY STATION

Attach the Lat Bar (54) to the Low Cable (23) with a

Cable Clip (53). For some exercises, the Chain (52) should be attached between the Lat Bar and the Low

Cable with two Cable Clips. Adjust the length of the

Chain between the Lat Bar and the Low Cable so the Lat Bar is in the correct starting position for the exercise to be performed.

The Nylon Strap (39) can be attached in the same manner.

23

53 52

54

53

39

22

7.

Press a Weight Tube Bumper (64) into the end of the Short Weight Tube (108). Insert the

Weight Tube into the front stack of Weights

(25). Be sure that the pin on the Weight

Tube is sitting in the pin grooves in the top

Weight.

Lubricate the inside of the holes in a Top

Weight (65). Set the Top Weight onto the front stack of Weights (25). Insert both Long

Weight Guides (62) into the stack of Weights.

Be sure that the holes in the Weight

Guides are at the top, as shown.

7

Holes

65

Pin

108

62

Lubricate

64

Pin Grooves

8.

Press a Weight Tube Bumper (64) into the end of the Long Weight Tube (63). Insert the

Weight Tube into the rear stack of Weights

(25). Be sure that the pin on the Weight

Tube is sitting in the pin grooves in the top

Weight.

Lubricate the inside of the holes in the other

Top Weight (65). Set the Top Weight onto the rear stack of Weights (25). Insert both Short

Weight Guides (73) into the stack of Weights.

Be sure that the holes in the Weight

Guides are at the top, as shown.

8

Holes

25

Lubricate

65

Pin

63

64

Pin Grooves

25

7

73

9.

Attach the upper ends of the Short Weight

Guides (73) to the Top Frame (55) with a 5/16” x 6” Bolt (60), two 1/2” x 3/4” Spacers (61), and a 5/16” Nylon Locknut (3).

Attach the upper ends of the Long Weight

Guides (62) to the Top Frame (55) in the same manner.

9

73

60

61

3

61

60

3

55

62

10. Locate and open the parts bag labelled

“ARM ASSEMBLY.”

Be sure there is a Bushing (98) in each side of the Stabiliser (5). Press a 2” Square Inner Cap

(27) into each end of the Leg Press Arm (96).

Lubricate a 3/8” x 3 1/4” Bolt (67). Attach the

Leg Press Arm (96) to the Stabiliser (5) with the

Bolt and a 3/8” Nylon Locknut (21). Do not over- tighten the Nylon Locknut. The Leg Press

Arm must be able to pivot freely.

Align the welded tubes on the Leg Press Plate

(95) with one set of holes in the Leg Press Arm

(96). Attach the Leg Press Plate to the Leg

Press Arm with the Press Pin (97).

11. Press a 1” x 7/8” Plastic Bushing (90) onto each welded spacer on the Press Frame (17).

Slide the Press Frame into place onto the Base

(4). Note: This will be a tight fit. The Plastic

Bushings should fit on each end of the indicated tube in the Base. Make sure that the pulleys are on the side shown.

Lubricate the 3/8” x 8” Bolt (59). Attach the

Press Frame (17) to the Base (4) with the Bolt and a 3/8” Nylon Locknut (21).

10

11

4

Tube

8

21

96

5

95

27

Welded

Tube

97

21

27

67—Lubricate

98

27

17

Pulleys must be on this side

59—Lubricate

Welded Spacers

90

47. Press two 3/4” Round Inner Caps (34) into each Pad Tube (28).

Insert a Pad Tube (28) into the Front Seat

Frame (36). Slide a Foam Pad (30) onto each end of the Pad Tube.

Insert the other Pad Tube (28) into the Leg

Lever (29). Slide a Foam Foam Pad (30) onto each end of the Pad Tube.

47

48. Remove the backing from the PRO 9645 decal and apply it to the home gym system as shown.

Make sure that all parts have been properly tightened. The use of the remaining parts will be explained in HOW TO USE THE HOME

GYM SYSTEM, beginning on page 22 of this manual.

Before using the home gym system, pull each cable a few times to be sure that the cables move smoothly over the pulleys. If one of the cables does not move smoothly, find and correct the problem. IMPORTANT: If the cables are not properly installed, they may be damaged when heavy weight is used. See the CABLE DIAGRAMS on pages 26 and

27 of this manual for proper cable routing.

If there is any slack in the cables, you will need to remove it by tightening the cables.

See TROUBLE-SHOOTING AND MAINTE-

NANCE on page 25.

48

36

34

28

34

30

30

29

PRO 9645

21

43. Attach the Front Backrest (41) to the Front

Upright (42) with two 1/4” x 2 1/2” Screws (43) and two 1/4” Flat Washers (10). The Backrest must be oriented as shown.

43

42

41

43

10

44. Press a 1 1/2” Square Inner Cap (32) into the

Front Seat Frame (36).

Insert a 1/4” x 2” Carriage Bolt (38) through the centre hole in the Seat Plate (37). Attach the Seat Plate to the Seat (13) with two 1/4” x

1/2” Screws (18).

Insert the 1/4” x 2” Carriage Bolt (38) through the indicated hole in the Front Seat Frame

(36). Tighten a 1/4” Nylon Locknut (2) with a

1/4” Flat Washer (10) onto the Carriage Bolt.

Attach the other end of the Seat (13) to the

Front Seat Frame (36) with a 1/4” Flat Washer

(10) and a 1/4” x 2” Machine Screw (81).

45. Press a 1 1/2” Square Inner Cap (32) into the

Leg Lever (29).

Lubricate the 5/16” x 2 1/4” Bolt (33). Attach the Leg Lever (29) to the Front Seat Frame

(36) with the Bolt and a 5/16” Nylon Locknut

(3).

Insert the 5/16” x 2” Eyebolt (35) into the Leg

Lever (29) from the direction shown. Tighten a

5/16” Nylon Locknut (3) with a 5/16” Flat

Washer (8) onto the Eyebolt.

44

45

81

Lubricate—33

35

37

10

2

18

13

38

36

32

36

29

8

3

3

Thick

End

32

46. Rest the Front Seat Frame (36) on the indicated pin in the Front Upright (42). Attach the

Front Seat Frame to the Front Upright with a

5/16” x 2 3/4” Carriage Bolt (14) and the Seat

Knob (40).

46

14

42

40

36

Pin

20

12. Press a 1” Round Inner Cap (49) into one of the Press Arms (46). Press a 1 3/4” Square

Inner Cap (44) into the Press Arm.

Attach the Press Arm (46) to one side of the

Press Frame (17) with two 5/16” x 2 1/2” Bolts

(22) and two 5/16” Nylon Locknuts (3).

Assemble the other Press Arm (46) in the same manner.

12

22

44

49

46

46

13. Identify the Right Arm (48) and the Left Arm

(47). Note the position of the welded bracket on each Arm. Arm identification is very important for step 14.

Attach a “V”-Pulley (50) and a Long Cable

Trap (31) to the Right Arm (48) with a 3/8” x

2 1/2” Bolt (86) and a 3/8” Nylon Locknut (21).

Do not tighten the Nylon Locknut yet.

Attach a “V”-Pulley (50) and a Long Cable

Trap (31) to the Left Arm (47) in the same manner.

13

Welded

Brackets

31

50

86

48

14. Lubricate both axles on the Top Frame (55).

Slide the Right Arm (48) onto the right axle.

Note: Be careful not to confuse the Right

Arm with the Left Arm (47); refer to step 13 to identify the Right Arm. Be sure that the upper end of the Right Arm is behind the indicated bracket on the Top Frame (55).

Tap two 1” Retainers (69) and a 1” Round

Cover Cap (70) onto the axle. Be sure that the teeth on the Retainers bend toward the

Round Cover Cap, as shown in the inset drawing.

Attach the Left Arm (47) in the same manner.

Press 1 3/4” Square Inner Caps (44) into the lower ends of the Right and Left Arms (47,

48). Wet the lower end of each Arm with soapy water. Slide a 10” Pad (45) onto the lower end of each Arm.

14

48

44

45

17

31

50

21

3

55

Bracket

Lubricate

Axle

69

70

Axle

45

47

44

47

69

70

9

15. See the inset drawing. Attach the Military

Press Arm (84) to the Pivot Arm (101) with two 5/16” x 2 1/4” Bolts (33) and two 5/16”

Nylon Locknuts (3).

Press two 1 1/2” Square Inner Caps (32) into the Military Press Arm (84). Press two 1”

Round Inner Caps (49) into the Military Press

Arm. Slide two 5” Plastic Handgrips (83) onto the Military Press Arm.

Attach the Pivot Arm (101) to the Assist

Upright (74) with a 3/8” x 3 1/4” Bolt (67) and a 3/8” Nylon Locknut (21).

15

21

74

101

67

56

32

49

32

84

83

33

101

3

Bracket

105

84

16. Press two 1” x 2” Inner Caps (107) into the

Assist Arm (105).

Attach the Assist Arm (105) to the Leg Press

Upright (56) with a 3/8” x 6” Bolt (106), two

3/8” Flat Washers (9), and a 3/8” Nylon

Locknut (21). See the inset drawing. The

Assist Arm must be attached to the lowest hole in the Leg Press Upright (56). The

Assist Arm must also be below the welded bracket on the Assist Upright (74).

16

105

74

74

56

106

9

56

107

9

21

10

40. Locate and open the parts bag labelled

“SEAT ASSEMBLY.”

Insert a 1/4” x 2 1/2” Carriage Bolt (92) through the centre hole in a Seat Plate (37).

Attach the Seat Plate to the Rear Backrest

(85) with two 1/4” x 1/2” Screws (18).

Insert the 1/4” x 2 1/2” Carriage Bolt (92) through the indicated hole in the Leg Press

Upright (56). Tighten a 1/4” Nylon Locknut (2) with a 1/4” Flat Washer (10) onto the Carriage

Bolt. Attach the top of the Rear Backrest (85) to the Leg Press Upright with a 1/4” x 2 1/2”

Screw (43) and a 1/4” Flat Washer (10).

40

56

43

10

18

37 92

2

85

41. Attach one end of a Seat (13) to the Rear

Seat Frame (100) with two 1/4” x 1/2” Screws

(18). Attach the other end of the Seat to the

Rear Seat Frame with a 1/4” Flat Washer (10) and a 1/4” x 2 1/2” Screw (43).

41

42. Attach the Assist Seat (104) and the Angle

Bracket (110) to the Assist Arm (105) with four

1/4” Flat Washers (10) and four 1/4” x 2 1/2”

Screws (43).

42

104

110

105

10

19

43

10

13

100

18

10

43

18

38. Locate the Leg Press Cable (99). Attach the end of the Leg Press Cable to the Long “U”-

Bracket (57) with a 1/4” Nylon Locknut (2) and a 1/4” Flat Washer (10). Do not completely tighten the Nylon Locknut. It should be threaded onto the end of the Cable only a couple of turns, as shown in the inset drawing.

Wrap the Leg Press Cable (99) around a

3 1/2” Pulley (15). Attach the Pulley to the Leg

Press Upright (56) with the 3/8” x 3 3/4” Bolt

(88), a 3/8” Flat Washer (9), and a 3/8” Nylon

Locknut (21). The ball on the Cable must be on the indicated side of the Pulley. Be sure that the Cable and Pulley move smoothly and that the Cable is between the Pulley and the welded rod.

38

10

2

57

99

88

15

56

Ball

9

21

2

10

57

Welded

Rod

39. Attach the Press Bracket (94) to the Leg

Press Arm (96) with a 5/16” x 3” Bolt (111) and a 5/16” Nylon Locknut (3).

Wrap the Leg Press Cable (99) around a 3 1/2”

Pulley (15). Attach the Pulley to the Press

Bracket (94) with the 3/8” x 2” Bolt (12) and a

3/8” Nylon Locknut (21).

Slide a 5/16” Flat Washer (8) onto a 5/16” x

2 3/4” Bolt (11). Insert the Bolt through the lowest hole in the Rear Seat Frame (100) from the indicated side. (Note: The three holes are for cable adjustment.) Tighten a

5/16” Nylon Jam Nut (93) onto the Bolt. Slide the end of the Leg Press Cable (99) onto the end of the Bolt. Thread another 5/16” Nylon

Jam Nut onto the Bolt. Do not fully tighten the second Jam Nut. There must be room between the two Jam Nuts for the end of the Cable to pivot.

99

39

11

8

99

3

94

96

12

100

15

21

93

111

18

17. Attach the Left Pull-up Arm (75) and the Right

Pull-up Arm (77) to the Assist Upright (74) with two 5/16” x 2 3/4” Bolts (11) and two

5/16” Nylon Locknuts (3).

Attach the Left Dip Arm (78) and the Right Dip

Arm (79) to the Assist Upright (74) with two

5/16” x 2 3/4” Bolts (11) and two 5/16” Nylon

Locknuts (3).

Wet the end of the Left Pull-up Arm (75) with soapy water. Slide a Long Handgrip (80) onto the Left Pull-up Arm.

Slide a Long Handgrip (80) onto the Right

Pull-up Arm (77), onto the Left Dip Arm (78), and onto the Right Dip Arm (79) in the same manner.

Press two 1 1/4” Round Inner Caps (109) into the Left Pull-up Arm (75) and into the Right

Pull-up Arm (77).

Press a 1 1/4” Round Inner Cap (109) into the

Left Dip Arm (78), and into the Right Dip Arm

(79).

17

80

109

80

109

75 74

11

109

78

11 80

77

80

109

79

3

3

109

3

18. Locate and open the parts bags labelled

“CABLE ASSEMBLY” and “PULLEYS.”

During steps 19 through 39, refer to the

CABLE DIAGRAMS on pages 26–27 of this manual to verify proper cable routing. Before beginning this section, fully unwind the four

Cables. Identify the four Cables by comparing the lengths and ends of the Cables. The approximate length of each Cable is listed (in inches) after the key number in the drawing.

IMPORTANT: While assembling the cables, do not overtighten the bolts and nuts attaching the pulleys. The pulleys must be able to turn freely.

19. Locate the High Cable (58). Wrap the High

Cable around a 3 1/2” Pulley (15). Attach the

Pulley to the Top Frame (55) with a 3/8” x

3 3/4” Bolt (88) and a 3/8” Nylon Locknut (21).

Be sure that the end of the Cable with the ball is on the indicated side of the Pulley and that the Cable is between the Pulley and the hook.

18

19

21

55

58

Ball

Hook

15

88

23—79”

58—147”

72—190”

99—64”

11

20. Wrap the High Cable (58) around a “V”-Pulley

(50). Attach the “V”-Pulley and a Long Cable

Trap (31) to the indicated bracket on the Front

Upright (42) with a 3/8” x 2 1/2” Bolt (86) and a 3/8” Nylon Locknut (21). Be sure that the

Long Cable Trap is positioned to hold the

Cable in place.

20

58

86

31

50

21

50

86

31

42

Bracket

21. Route the High Cable (58) around the “V”-

Pulley (50) on the Left Arm (47). Be sure that the Cable is in the groove of the Pulley and that the Long Cable Trap (31) is posi-

tioned to hold the Cable in place. Tighten the 3/8” x 2 1/2” Bolt (86) and the 3/8” Nylon

Locknut (not shown).

21

58

47

22. Route the High Cable (58) around the “V”-

Pulley (50) on the Right Arm (48). Be sure that the Cable is in the groove of the “V”-

Pulley and that the Long Cable Trap (31) is

turned to hold the Cable in place. Tighten the 3/8” x 2 1/2” Bolt (86) and the 3/8” Nylon

Locknut (not shown).

22

58

31

86

50

48

23. Attach the Pulley Bracket (20) to the Top

Frame (55) with the 5/16” x 5” Bolt (68) and a

5/16” Nylon Locknut (3). Do not overtighten the Nylon Locknut; the Pulley Bracket must be able to move freely.

See the inset drawing. Route the High Cable

(58) around the 3 1/2” Pulley (15) attached to the Pulley Bracket (20). Tighten the 3/8” x 2”

Bolt (12) and a 3/8” Nylon Locknut (not shown). Be sure that the Cable is in the groove of the Pulley and that the Cable

Trap (66) is turned to hold the Cable in place.

12

23

20

55

3

68

66

12

58

15

36. Slide a 5/16” Flat Washer (8) onto a 5/16” x

2 3/4” Bolt (11). Insert the Bolt through the indicated hole in the Pivot Arm (101). The Bolt must be inserted from the side shown.

Fully tighten a 5/16” Nylon Jam Nut (93) onto the Bolt.

Wrap the Military Press Cable (72) around a

3 1/2” Pulley (15). Attach the Pulley and a

Cable Trap (66) to the Pivot Arm (101) with the 3/8” x 3 3/4” Bolt (88), a 3/8” Flat Washer

(9), and a 3/8” Nylon Locknut (21). Be sure that the Pulley is on the side shown and that the Cable Trap is positioned to hold the Cable in place.

36

21

9

93

101

72

15

8

11

66

88

37. See inset drawing A. Attach a 3 1/2” Pulley

(15) and a Cable Trap (66) to the upper hole in a Long “U”-Bracket (57) with a 3/8” x 2”

Bolt (12) and a 3/8” Nylon Locknut (21). Be sure that the Cable Trap is inside the Long

“U”-Bracket. (Note: This may come pre-

assembled.)

Route the Military Press Cable (72) through the Long “U”-Bracket (57) and the 3 1/2”

Pulley (15). Be sure that the Cable is in the groove of the Pulley and that the Cable and Pulley move smoothly.

See inset drawing B. Slide the end of the

Military Press Cable (72) onto the end of the

5/16” x 2 3/4 Bolt (11). Thread another 5/16”

Nylon Jam Nut (93) onto the Bolt. Do not fully tighten the second Jam Nut. There must be room between the two Jam Nuts for the end of the Cable to pivot.

37

15

57

72

21

93

72

11

57

15 A

66

12

B

17

34. Wrap the Military Press Cable (72) around a

“V”-Pulley (50). Attach the “V”-Pulley to the

Top Frame (55) with a 3/8” x 2 1/2” Bolt (86) and a 3/8” Nylon Locknut (21).

Wrap the Military Press Cable (72) around a 3

1/2” Pulley (15). Attach the Pulley to the indicated bracket on the Assist Arm (105) with a

3/8” x 1 3/4” Bolt (76) and a 3/8” Nylon

Locknut (21). Be sure that the Cable is between the Pulley and the Assist Arm and that the Cable and Pulley move smoothly.

34

50

55

21

72

86

76

15

Bracket

21

105

35. Wrap the Military Press Cable (72) around a

“V”-Pulley (50). Attach the “V”-Pulley and a

Long Cable Trap (31) to the Assist Upright

(74) with a 3/8” x 4 1/2” Bolt (112), a 3/8” Flat

Washer (9), and a 3/8” Nylon Locknut (21).

Be sure that the Long Cable Trap is turned to hold the Cable in place and that the

Cable is routed around the Pulley as shown.

Wrap the Military Press Cable (72) around a

3 1/2” Pulley (15). Attach the Pulley to the other bracket on the Assist Arm (105) with a

3/8” x 1 3/4” Bolt (76) and a 3/8” Nylon

Locknut (21). Be sure that the Cable is between the Pulley and the Assist Arm and that the Cable and Pulley move smoothly.

35

74

105

112

9

50

31

21

21

72

76

Bracket

15

16

24. See the inset drawing. Attach a 3 1/2” Pulley

(15) and a Cable Trap (66) to the upper hole in a Long “U”-Bracket (57) with a 3/8” x 2” Bolt

(12) and a 3/8” Nylon Locknut (21). Be sure that the Cable Trap is inside the Long “U”-

Bracket. Note: This may come pre-assembled.

Route the High Cable (58) through the Long

“U”-Bracket (57) and the 3 1/2” Pulley (15) shown in the inset drawing. Be sure that the

Cable is in the groove of the Pulley and that the Cable and Pulley move smoothly.

25. Wrap the High Cable (58) around a 3 1/2”

Pulley (15). Attach the Pulley to the bracket on the Top Frame (55) with a 3/8” x 2” Bolt (12) and a 3/8” Nylon Locknut (21). Be sure that the Cable is in the groove of the Pulley and that the Cable and Pulley move smoothly.

24

25

66

21

55

57

15

58

12

57

Bracket

58

15

58

15

12

21

26. Note: This assembly step shows how to complete the assembly of several preattached parts.

The 5/8” x 9/16” Spacer (7) has been preattached on the outside of the 3 1/2” Low

Pulley (102) for shipping purposes. Remove the 3/8” Nylon Locknut (21), the Spacer, and the Pulley from the 3/8” x 3 3/4” Bolt (88). Do not remove the Bolt. The Bolt has been shown removed for part identification.

Reattach the 3 1/2” Low Pulley (102), with the

5/8” x 9/16” Spacer (7) between the Pulley and the Press Frame (17). Do not tighten the 3/8”

Nylon Locknut (21) yet. Be sure that the

3/8” x 3 3/4” Bolt (88), the 3/8” Flat Washer

(9), the 5/8” x 9/16” Spacer (7), the 3 1/2”

Low Pulley (102), and the 3/8” Nylon

Locknut (21) are oriented as shown.

26

17

9

7

88

21

102

13

27. Locate the Low Cable (23). Route the Low

Cable under the 3 1/2” Low Pulley (102). Be sure that the end of the Cable with the ball is on the indicated side of the Press Frame

(17) and that the Cable is between the

Pulley and the crossbar on the Press

Frame. Tighten the 3/8” Nylon Locknut (21) and the 3/8” x 3 3/4” Bolt (not shown).

27

21

102

23

Ball

17

Crossbar

28. Route the Low Cable (23) around the 3 1/2”

Pulley (15) attached to the lower hole in the

Front Upright (42). See the inset drawing.

Be sure that the Cable Trap (66) is turned to hold the Cable in place and that the

Cable is routed around the Pulley as

shown. Tighten the 3/8” Nylon Locknut (21) and the 3/8” x 3 3/4” Bolt (88).

28

21

42

15

23

23

15

88

66

42

Inset shows view from other side

29. Route the Low Cable (23) around the 3 1/2”

Pulley (15) attached to the upper hole in the

Press Frame (17). Be sure that the Cable

Trap (66) is turned to hold the Cable in place and that the Cable is routed around

the Pulley as shown. Tighten the 3/8” Nylon

Locknut (21) and the 3/8” x 3 1/2” Bolt (not shown).

29

23

15

21

66

17

30. Route the Low Cable (23) around the 3 1/2”

Pulley (15) attached to the upper hole in the

Front Upright (42). See the inset drawing.

Be sure that the Cable Trap (66) is turned to hold the Cable in place and that the

Cable is routed around the Pulley as

shown. Tighten the 3/8” Nylon Locknut (21) and the 3/8” x 3 3/4” Bolt (88).

30

42

21

23

15

23 15

88

66

42

Inset shows view from other side

14

31. Attach the end of the Low Cable (23) to the

Long “U”-Bracket (57) with a 1/4” Nylon

Locknut (2) and a 1/4” Flat Washer (10). Do not completely tighten the Nylon Locknut.

It should be threaded onto the end of the

Cable so only a couple of threads are showing above the Nylon Locknut, as shown in the inset drawing.

31

32. Attach the High Cable (58) to a Small “U”-

Bracket (71) with a 1/4” Nylon Locknut (2) and a 1/4” Flat Washer (10). Do not completely tighten the Nylon Locknut. It should be threaded onto the end of the Cable only a couple of turns, as shown in the inset drawing.

Attach the Small “U”-Bracket (71) to the Short

Weight Tube (108) with a 5/16” x 1 3/4” Bolt

(24) and a 5/16” Nylon Locknut (3).

23

32

2

2

10

57

10

58

3

71

108

71

58

10

2

33. Locate the Military Press Cable (72). Attach the Military Press Cable to the other Small

“U”-Bracket (71) with a 1/4” Nylon Locknut (2) and a 1/4” Flat Washer (10). Do not com- pletely tighten the Nylon Locknut. It should be threaded onto the end of the

Cable only a couple of turns, as shown in the inset drawing.

Attach the Small “U”-Bracket (71) to the Long

Weight Tube (63) with a 5/16” x 1 3/4” Bolt

(24) and a 5/16” Nylon Locknut (3).

33

71

3

63

72

10

2

15

72

71

24

10

2

24

10

2

57

23

5/8" x 9/16" Spacer (7)–1 1/2" x 3/4" Spacer (61)–4 5/16" x 2" Eyebolt (35)—1

3/4" Round Inner Cap (34)–4

1" Round Inner Cap (49)–6

1" Round Cover Cap (70)–2

1 1/2" Square Inner Cap (32)–4

1" Square Inner Cap (6)–1

1" x 2" Inner Cap (107)–2

1 3/4" Square Inner Cap (44)–6

REMOVE THIS PART IDENTIFICATION

CHART FROM THE MANUAL

This chart is provided to help you identify the small parts used in assembly. Important: Some parts may have been pre-assembled for shipping purposes. If you cannot find a part in the parts bags,

check to see if it has been pre-assembled. The number in parenthesis below each part refers to the key number of the part. The second number refers to the quantity needed for assembly.

2" Square Inner Cap (27)–8

2" Square Outer Cap (51)–2

Please Note: The assembly is divided into four stages: 1) frame assembly, 2) arm assembly, 3) cable and pulley assembly, and 4) seat and backrest assembly. The hardware for each stage is packaged separately. WAIT UNTIL YOU BEGIN EACH ASSEMBLY STAGE TO

OPEN THE PARTS BAG LABELLED FOR THAT ASSEMBLY STAGE.

WESY96450 R0996A

1/4" Nylon Locknut (2)–6

5/16" Nylon Locknut (3)–36

5/16" Nylon Jam Nut (93)–4

3/8" Nylon Locknut (21)–23

1/4" Flat Washer (10)–15

5/16" Flat Washer (8)–9

3/8" Flat Washer (9)–9

1/4" x 2" Machine Screw (81)–1

1/4" x 2 1/2" Carriage Bolt (92)–1

5/16" x 2 1/2" Bolt (22)–4

3/8" x 2" Bolt (12)–5

5/16" x 2 1/4" Bolt (33)–3

1/4" x 2 1/2" Screw (43)–8

5/16" x 2 1/2" Carriage Bolt (1)–10

3/8" x 2 1/2" Bolt (86)–4

5/16" x 2 3/4" Bolt (11)–14

5/16" x 2 3/4" Carriage Bolt (14)–1

3/8" x 3 1/4" Bolt (67)–2

3/8" x 3 1/2" Bolt (16)–1

3/8" x 3 3/4" Bolt (88)–6

5/16" x 5" Bolt (68)–1

Cable Clip (53)–3

1" Retainer (69)–4

1 1/8" x 2 1/2" Plastic Bushing (89)–2

1" x 7/8" Plastic Bushing (90)–2

3 1/2" Pulley (15)–13

(Not shown to scale)

"V"-Pulley (50)–5

(Not shown to scale)

5/16" x 3" Bolt (111)–1

1/4" x 1/2" Screw (18)–6

PART LIST—Model No. WESY96450

Key No.

Qty.

50

51

52

53

46

47

48

49

54

55

56

57

42

43

44

45

38

39

40

41

34

35

36

37

30

31

32

33

26

27

28

29

22

23

24

25

18

19

20

21

14

15

16

17

10

11

12

13

8

9

6

7

3

4

5

1

2

1

3

5

2

1

6

2

1

1

2

1

1

1

8

6

2

1

1

1

1

1

2

4

1

4

3

4

4

2

1

2

8

4

1

2

18

6

4

1

23

1

13

1

1

15

14

5

2

9

9

1

1

10

6

36

1

1

Description

5/16” x 2 1/2” Carriage Bolt

1/4” Nylon Locknut

5/16” Nylon Locknut

Base

Stabiliser

1” Square Inner Cap

5/8” x 9/16” Spacer

5/16” Flat Washer

3/8” Flat Washer

1/4” Flat Washer

5/16” x 2 3/4” Bolt

3/8” x 2” Bolt

Seat

5/16” x 2 3/4” Carriage Bolt

3 1/2” Pulley

3/8” x 3 1/2” Bolt

Press Frame

1/4” x 1/2” Screw

Weight Bumper

Pulley Bracket

3/8” Nylon Locknut

5/16” x 2 1/2” Bolt

Low Cable

5/16” x 1 3/4” Bolt

Weight

Weight Pin

2” Square Inner Cap

Pad Tube

Leg Lever

Foam Pad

Long Cable Trap

1 1/2” Square Inner Cap

5/16” x 2 1/4” Bolt

3/4” Round Inner Cap

5/16” x 2” Eyebolt

Front Seat Frame

Seat Plate

1/4” x 2” Carriage Bolt

Nylon Strap

Seat Knob

Front Backrest

Front Upright

1/4” x 2 1/2” Screw

1 3/4” Square Inner Cap

10” Pad

Press Arm

Left Arm

Right Arm

1” Round Inner Cap

“V”-Pulley

2” Square Outer Cap

Chain

Cable Clip

Lat Bar

Top Frame

Leg Press Upright

Long “U”-Bracket

Key No.

Qty.

98

99

100

101

102

103

104

105

94

95

96

97

90

91

92

93

106

107

108

109

110

111

112

113

#

86

87

88

89

82

83

84

85

78

79

80

81

74

75

76

77

70

71

72

73

66

67

68

69

62

63

64

65

58

59

60

61

1

1

1

2

2

1

1

1

1

1

1

1

1

4

2

1

1

2

1

1

1

1

6

1

2

6

2

4

1

1

1

1

8

1

1

2

1

2

1

1

1

1

2

2

2

1

4

7

2

2

2

2

1

1

1

2

4

Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice.

R0996A

Description

High Cable

3/8” x 8” Bolt

5/16” x 6” Bolt

1/2” x 3/4” Spacer

Long Weight Guide

Long Weight Tube

Weight Tube Bumper

Top Weight

Cable Trap

3/8” x 3 1/4” Bolt

5/16” x 5” Bolt

1” Retainer

1” Round Cover Cap

Small “U”-Bracket

Military Press Cable

Short Weight Guide

Assist Upright

Left Pull-up Arm

3/8” x 1 3/4” Bolt

Right Pull-up Arm

Left Dip Arm

Right Dip Arm

Long Handgrip

1/4” x 2” Machine Screw

Handle

5” Plastic Handgrip

Military Press Arm

Rear Backrest

3/8” x 2 1/2” Bolt

#8 x 1/2” Self-tapping Screw

3/8” x 3 3/4” Bolt

1 1/8” x 2 1/2” Plastic Bushing

1” x 7/8” Plastic Bushing

Rubber Bumper

1/4” x 2 1/2” Carriage Bolt

5/16” Nylon Jam Nut

Press Bracket

Leg Press Plate

Leg Press Arm

Press Pin

Bushing

Leg Press Cable

Rear Seat Frame

Pivot Arm

3 1/2” Low Pulley

Handle Cap

Assist Seat

Assist Arm

3/8” x 6” Bolt

1” x 2” Inner Cap

Short Weight Tube

1 1/4” Round Inner Cap

Angle Bracket

5/16” x 3” Bolt

3/8” x 4 1/2” Bolt

Short Handgrip

User’s Manual

REMOVE THIS PART LIST/EXPLODED

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Key Features

  • Sturdy steel frame for durability
  • Comfortable seat and backrests for support
  • Adjustable weight stacks to challenge users of all levels
  • High and low pulley stations for a variety of upper-body exercises
  • Leg press and dip station to target the lower body
  • Butterfly attachment for chest exercises
  • Lat bar for back exercises

Related manuals

Frequently Answers and Questions

What is the maximum weight capacity of the Weider Pro 455?
The Weider Pro 455 has a maximum weight capacity of 210 pounds.
What is the warranty on the Weider Pro 455?
The Weider Pro 455 comes with a 1-year warranty on the frame and a 90-day warranty on the parts.
What are the dimensions of the Weider Pro 455?
The Weider Pro 455 is 6 feet long, 3 feet wide, and 6 feet tall.

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