Model No. 831.24745.2

Serial No.

Write the serial number in the space above for future reference.

TREADMILL EXERCISER

User’s Manual

Serial

Number

Decal

• Assembly

• Operation

• Maintenance

• Part List and Drawing

CAUTION

Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference.

Sears, Roebuck and Co., Hoffman Estates, IL 60179

TABLE OF CONTENTS

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6

OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11

HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17

TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19

EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22

PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23

EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24

ONE YEAR FULL WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

WARNING DECAL PLACEMENT

The decals shown below have been placed on the treadmill.

If a decal is missing or illegible, call 1-888-533-1333 and request a free replacement decal. Apply the decal in

the location shown. Note: The decals may not be shown at actual size.

2

IMPORTANT PRECAUTIONS

WARNING:

To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. Sears assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

1. Before beginning any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems.

carrying 15 or more amps. No other appliance should be on the same circuit. Do not use an extension cord.

2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.

3. Use the treadmill only as described.

12. Use only a single-outlet surge suppressor that meets all of the specifications described on page 11. To purchase a surge suppressor, see your local Sears store or call the telephone number on the back cover of this manual and order part number 146148, or see your local electronics store.

4. Place the treadmill on a level surface, with at least 8 ft. (2.4 m) of clearance behind it and 2 ft. (0.6 m) on each side. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.

13. Failure to use a properly functioning surge suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may change speed, accelerate, or stop unexpectedly, which may result in a fall and serious injury.

5. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a garage or covered patio, or near water.

14. Keep the power cord and the surge suppressor away from heated surfaces.

6. Do not operate the treadmill where aerosol products are used or where oxygen is being administered.

7. Keep children under the age of 12 and pets away from the treadmill at all times.

15. Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROU-

BLESHOOTING on page 19 if the treadmill is not working properly.)

8. The treadmill should be used only by persons weighing 300 lbs. (136 kg) or less.

16. Read, understand, and test the emergency stop procedure before using the treadmill (see

HOW TO TURN ON THE POWER on page 13).

9. Never allow more than one person on the treadmill at a time.

10. Wear appropriate exercise clothes when using the treadmill. Do not wear loose clothes that could become caught in the treadmill.

Athletic support clothes are recommended for both men and women.

Always wear athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.

17. Never start the treadmill while you are standing on the walking belt. Always hold the handrails while using the treadmill.

18. The treadmill is capable of high speeds.

Adjust the speed in small increments to avoid sudden jumps in speed.

11. When connecting the power cord (see page

11), plug the power cord into a surge suppressor (not included) and plug the surge suppressor into a grounded circuit capable of

19. The pulse sensor is not a medical device.

Various factors, including the user's movement, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.

3

20. Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord, and switch the reset/off circuit breaker to the off position when the treadmill is not in use. (See the drawing on page 5 for the location of the circuit breaker.)

21. Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See

ASSEMBLY on page 6, and HOW TO FOLD

AND MOVE THE TREADMILL on page 17.)

You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill.

22. When folding or moving the treadmill, make sure that the storage latch is fully closed.

23. Never insert any object into any opening on the treadmill.

24. Inspect and properly tighten all parts of the treadmill regularly.

25.

DANGER:

Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.

26. This treadmill is intended for in-home use only. Do not use this treadmill in a commercial, rental, or institutional setting.

SAVE THESE INSTRUCTIONS

4

BEFORE YOU BEGIN

Thank you for selecting the revolutionary PROFORM ®

XP 615 TRAINER treadmill. The XP 615 TRAINER treadmill offers an impressive array of features designed to make your workouts at home more enjoyable and effective. And when you’re not exercising, the unique XP 615 TRAINER treadmill can be folded up, requiring less than half the floor space of other treadmills.

For your benefit, read this manual carefully before

using the treadmill. If you have questions after reading this manual, call 1-800-4-MY-HOME ® (1-800-469-

4663).To help us assist you, please note the product model number and serial number before contacting us.

The model number and the location of the serial number decal are shown on the front cover of this manual.

Before reading further, please review the drawing below and familiarize yourself with the labeled parts.

Accessory Tray

Handrail

Book Holder

Console

Pulse Sensor

Key/Clip

Upright

Reset/Off

Circuit Breaker

Power Cord

Walking Belt

Foot Rail

Cushioned Walking Platform

Rear Roller

Adjustment Bolts

5

ASSEMBLY

Make sure that the power cord is unplugged. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note:

The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.

Assembly requires the included hex keys and your own Phillips screwdriver and adjustable wrench .

Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number after the parentheses is the quantity needed for assembly. Note: If a part is not in the parts bag, check to see if it is preattached to one of the parts to be assembled. Extra hardware may be included.

If a part is missing, call 1-888-533-1333. To avoid damaging plastic parts, do not use power tools for assembly.

3/4" Screw (10)–5

Base Pad Spacer

(25)–2

3/8" Star

Washer (9)–4

5/16" Star

Washer (7)–4

3/8" Nut (8)–2

1" Tek Screw (56)–4

3/8" x 2" Bolt (4)–2

5/16" x 1" Bolt (5)–4 3/8" x 4" Bolt (6)–4

1.

Make sure that the power cord is unplugged.

With the help of a second person, carefully tip the treadmill onto its left side. Partially fold the

Frame (53) so that the treadmill is more stable;

do not fully fold the Frame yet.

Remove and discard the two indicated bolts (A) and the shipping bracket (B).

Cut the tie securing the Upright Wire (78) to the

Base (80). Locate the tie in the indicated hole in the Base, and use the tie to pull the Upright Wire out of the hole.

Attach a Base Pad (79) to the Base (80) in the location shown with a Base Pad Spacer (25) and a 1" Tek Screw (56). Then, attach another Base

Pad (79) with only a 1" Tek Screw (56).

1

6

53

80

25

79

56

Hole

B

A

79

56

Tie

78

2. Remove the 3/8" Nut (8), the 3/8" x 2" Bolt (4), and the shipping bracket (C) from the Base (80).

Attach a Base Wheel (81) with the Bolt and the

Nut that you just removed.

Do not overtighten

the Nut; the Wheel must turn freely. Discard the shipping bracket.

Cut the tie off the Upright Wire (78).

2

4

80

78

Tie

C

8

81

3. Identify the Right Upright (72) and the Right

Upright Spacer (74), which are marked with stickers. Insert the Upright Wire (78) through the

Right Upright Spacer as shown.

See the inset drawing. Tie the wire tie in the

Right Upright (72) securely around the end of the Upright Wire (78). With the help of a second person, hold the Right Upright near the Base

(80). Then, pull the other end of the wire tie until the Upright Wire is routed completely through the Right Upright.

3

78

78

4. Hold a Bolt Spacer (3) inside the lower end of the Right Upright (72). Insert a 3/8" x 4" Bolt (6) with a 3/8" Star Washer (9) into the Right

Upright and the Bolt Spacer. Repeat this step with a second Bolt Spacer (3), 3/8" x 4" Bolt (6), and Star Washer (9).

Hold the Right Upright Spacer (74) and the

Right Upright (72) against the Base (80).

Be careful not to pinch the Upright Wire (78).

Finger tighten the 3/8" x 4" Bolt (6);

do not fully tighten the Bolts yet.

Press a Base Endcap (75) into the Base (80).

4

80

72

Wire

Tie

72

80

Tie

6

72

9

78

3

74

3

75

78

74

7

5. With the help of a second person, carefully tip the treadmill onto its right side. Partially fold the

Frame (53) so the treadmill is more stable;

do not fully fold the Frame yet.

Remove and discard the two indicated bolts (A) and the shipping bracket (B).

Attach a Base Pad (79) to the Base (80) in the location shown with a Base Pad Spacer (25) and an 1" Tek Screw (56). Then, attach another

Base Pad (79) with only a 1" Tek Screw (56).

Remove the 3/8" Nut (8), the 3/8" x 2" Bolt (4), and the shipping bracket (C) from the Base (80).

Attach a Wheel (81) with the Bolt and the Nut that you just removed.

Do not overtighten the

Nut; the Wheel must turn freely. Discard the shipping bracket.

6. With the help of a second person, hold a Bolt

Spacer (3) inside the lower end of the Left

Upright (71). Insert a 3/8" x 2" Bolt (6) with a

3/8" Star Washer (9) into the Left Upright and the Bolt Spacer. Repeat this step with a second

Bolt Spacer (3), 3/8" x 2" Bolt (6), and 3/8" Star

Washer (9).

Orient the Left Upright (71) and the Left Upright

Spacer (73) as shown. Hold the Left Upright

Spacer and the Left Upright against the Base

(80). Finger tighten the 3/8" x 2" Bolts (6);

do not fully tighten the Bolts yet.

Press a Base Endcap (75) into the Base (80).

With the help of a second person, tip the treadmill so that the Base (80) is flat on the floor.

7. Have a second person hold the console assembly near the Right Upright (72). Remove the wire tie from the Upright Wire (78).

Connect the Upright Wire (78) to the console wire.

See the inset drawing. The connectors should slide together easily and snap into

place. If they do not, turn one connector and try again.

IF THE CONNECTORS ARE NOT CON-

NECTED PROPERLY, THE CONSOLE MAY

BE DAMAGED WHEN THE POWER IS

TURNED ON. Then, insert the connectors into the Right Upright (72).

Set the console assembly on the Right Upright

(72) and the Left Upright (not shown). Attach the console assembly with four 5/16" x 1" Bolts (5) and four 5/16" Star Washers (7);

start all four

Bolts and then tighten them.

5

6

7

79

56

A

Console

Wire

78

5

7

72

3

9

75

3

80

6

B

73

Console

Assembly

7

5

Wire Tie

80

53

4

25

56

79

81

8

C

71

78

8

8. Insert the Book Rack (84) into the console assembly; it may be helpful to rock the Book Rack up and down as you insert it. Attach the Book

Rack with five 3/4" Screws (10);

start all five

Screws and then tighten them.

See steps 4 and 6. Tighten the 3/8" x 4" Bolts

(6).

8

84

9. If necessary, press the Left Tray (86) and the

Right Tray (85) into the top of the console assembly.

10

10

9

Console

Assembly

86

Console Assembly

10

85

10. Identify the Latch Assembly (55). Remove the tie from the end of the tube. Make sure that the sleeve has been slid over hole 1 and that the

Latch Knob (54) is locked into hole 1.

Pull on the sleeve to make sure that it is locked into place.

10

Tube

54

Hole 1

Sleeve

55

9

11. Raise the Frame (53) to the position shown.

Have a second person hold the Frame until this step is completed.

Orient the Latch Assembly (55) so that the large barrel and the Latch Knob (54) are in the positions shown. Attach the lower end of the Latch

Assembly to the bracket on the Base (80) with a

3/8" x 2" Bolt (4) and a 3/8" Nut (8).

Attach the upper end of the Latch Assembly

(55) to the bracket on the Frame (53) with a 3/8" x 2" Bolt (4) and a 3/8" Nut (8). Note: It may be necessary to move the Frame back and forth to align the Latch Assembly with the bracket.

Lower the Frame (53) (see HOW TO LOWER

THE TREADMILL FOR USE on page 18).

11

8

54

53

4

55

Large

Barrel

80

8

4

12.

Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of clear plastic on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the treadmill. Keep the included hex key in a secure place; the hex key is used to adjust the walking belt (see pages

20 and 21).

10

OPERATION AND ADJUSTMENT

THE PRE-LUBRICATED WALKING BELT

Your treadmill features a walking belt coated with highperformance lubricant.

IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear.

HOW TO PLUG IN THE POWER CORD

DANGER:

Improper connection of the equipment-grounding conductor can result in an increased risk of electric shock.

Check with a qualified electrician or serviceman if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product—if it will not fit the outlet, have a proper outlet installed by a qualified electrician.

an equipment-grounding conductor and a grounding plug.

Plug the power cord into a surge suppressor, and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances.

Important: The treadmill is not compatible with

GFCI-equipped outlets.

This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illustrated in drawing 1 below. A temporary adapter that looks like the adapter illustrated in drawing 2 may be used to connect the surge suppressor to a 2-pole receptacle as shown in drawing 2 if a properly grounded outlet is not available.

1

Grounded Outlet Box

Surge Suppressor

Grounding Pin

Your treadmill, like any other type of sophisticated electronic equipment, can be seriously damaged by sudden voltage changes in your home’s power.

Voltage surges, spikes, and noise interference can result from weather conditions or from other appliances being turned on or off.

To decrease the possibility of your treadmill being damaged, always use a surge suppressor with your treadmill (see drawing 1 at the right). To purchase a surge suppressor, see your local Sears store or call the telephone number on the back cover of this manual and order part number 146148, or see your local electronics store.

2

Grounding Pin

Grounded Outlet

Grounding Plug

Grounded Outlet Box

Adapter

Surge Suppressor

Use only a single-outlet surge suppressor that is

UL 1449 listed as a transient voltage surge suppressor (TVSS). The surge suppressor must have a

UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules.

The surge suppressor must be electrically rated for

120 volts AC and 15 amps. There must be a monitoring light on the surge suppressor to indicate whether it is functioning properly. Failure to use a properly functioning surge suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may change speed, accelerate, or stop unexpectedly, which may result in a fall and serious injury.

This product must be grounded. If it should malfunction or break down, grounding provides a path of least resistance for electric current to reduce the risk of electric shock. This product is equipped with a cord having

Lug

Metal Screw

The temporary adapter should be used only until a properly grounded outlet (drawing 1) can be installed by a qualified electrician.

The green-colored rigid ear, lug, or the like extending from the adapter must be connected to a permanent ground such as a properly grounded outlet box cover.

Whenever the adapter is used it must be held in place by a metal screw.

Some 2-pole receptacle outlet box covers are not grounded. Contact a qualified electrician to determine if the outlet box cover is grounded before using an adapter.

11

Key

Clip

FEATURES OF THE CONSOLE

The treadmill console offers an impressive array of features designed to make your workouts more effective and enjoyable.

When the manual mode of the console is selected, you can change the speed and incline of the treadmill with the touch of a button. As you exercise, the console will display instant exercise feedback. You can even measure your heart rate using the handgrip pulse sensor.

In addition, the console offers twelve preset workouts.

Each workout automatically controls the speed and incline of the treadmill as it guides you through an effective exercise session.

To use the manual mode of the console, follow the steps beginning on page 13.

To use a preset work-

out, see page 15.

Note: If there is a sheet of clear plastic on the console, remove the plastic. To prevent damage to the walking platform, wear clean athletic shoes while using the treadmill. The first time the treadmill is used, observe the alignment of the walking belt, and center the walking belt if necessary (see page 21).

12

HOW TO TURN ON THE POWER

IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room temperature before turning on the power. If you do not do this, the console displays or other electrical components may become damaged.

Plug in the power cord (see page 11). Next, locate the reset/off circuit breaker on the treadmill frame near the power cord. Switch the circuit breaker to the reset position.

Reset

Position

IMPORTANT: The console features a display demo mode, designed to be used if the treadmill is displayed in a store. If the displays light as soon as you plug in the power cord and switch the circuit breaker to the reset position, the demo mode is turned on. To turn off the demo mode, hold down the Stop button for a few seconds. If the displays remain lit, see THE INFORMATION MODE on page

16 to turn off the demo mode.

Next, stand on the foot rails of the treadmill. Find the clip attached to the key (see the drawing on page 12) and slide the clip onto the waistband of your clothes.

Then, insert the key into the console. After a moment, the displays will light.

IMPORTANT: In an emergency situation, the key can be pulled from the console, causing the walking belt to slow to a stop. Test the clip by carefully taking a few steps backward; if the key is not pulled from the console, adjust the position of the clip.

HOW TO USE THE MANUAL MODE

1. Insert the key into the console.

See HOW TO TURN ON THE POWER above.

2. Select the manual mode.

When the key is inserted, the manual mode will be selected and a track will appear in the matrix. If a preset workout has been selected, remove the key and then reinsert it.

3. Start the walking belt.

To start the walking belt, press the Start button, the

Go button, the speed increase button, or one of the speed buttons numbered 2 through 10.

If the Start button, the Go button, or the speed increase button is pressed, the walking belt will begin to move at 1 mph. As you exercise, change the speed of the walking belt as desired by pressing the speed increase and decrease buttons. Each time a button is pressed, the speed setting will change by 0.1 mph; if a button is held down, the speed setting will change in increments of 0.5 mph.

Note: After the buttons are pressed, it may take a moment for the walking belt to reach the selected speed setting.

If one of the numbered speed buttons is pressed, the walking belt will gradually increase in speed until it reaches the selected speed setting.

To stop the walking belt, press the Stop button. To restart the walking belt, press the Start button, the

Go button, the speed increase button, or one of the speed buttons numbered 2 through 10.

4. Change the incline of the treadmill as desired.

To change the incline of the treadmill, press the

Incline increase and decrease buttons or one of the numbered incline buttons. Each time you press the incline increase or decrease button, the incline will change by 0.5%. If you press one of the numbered incline buttons, the treadmill will adjust to the selected incline setting. Note: After you press the buttons, it may take a moment for the treadmill to reach the selected incline setting.

5. Monitor your progress with the matrix and the displays.

The matrix—When the manual mode is selected, the matrix will display a 1/4-mile track. As you exercise, the indicators around the track will light in succession until the entire track is lit. The track will then darken and the indicators will again begin to light in succession.

13

Time display—When the manual mode is selected, this display will show the elapsed time.

When a workout is selected, the display will show the time remaining in the workout rather than the elapsed time.

Distance/Incline dis-

play—This display shows the distance that you have walked or run.

Note: Each time the incline changes, the display will show the incline setting for several seconds.

Calories/Pulse

display—This display shows the approximate number of calories you have burned. The display will also show your heart rate when you use the handgrip pulse sensor.

Speed display—This display shows the speed of the walking belt.

Note: The console can display speed and distance in either miles or kilometers. To find which unit of measurement is selected, see

THE INFORMATION MODE on page 16.

Note:

For simplicity, all instructions in this manual refer to miles.

To reset the displays, press the Stop button, remove the key, and then reinsert the key.

6. Measure your heart rate if desired.

Before using the handgrip pulse sensor, first remove the sheets of clear plastic from the metal contacts on the pulse bar. In addition, make sure that your hands are clean.

To use the handgrip pulse sensor,

stand on the

foot rails and hold the pulse bar with your palms on the metal contacts.

Avoid

Contacts

moving your

hands. When your pulse is detected, two dashes (–

–) will appear in the Calories/Pulse display, and then your heart rate will be shown.

For the most accurate heart rate reading, continue to hold the contacts for about 15 seconds.

7. When you are finished exercising, remove the key from the console.

Step onto the foot rails, press the Stop button, and

adjust the incline of the treadmill to the lowest setting. The incline must be at the lowest setting or you may damage the treadmill when you fold

it to the storage position. Next, remove the key from the console and put it in a secure place.

When you are finished using the treadmill, switch the reset/off circuit breaker to the “off” position and unplug the power cord.

IMPORTANT: If you do not do this, the treadmill’s electrical components may wear prematurely.

14

HOW TO USE A PRESET WORKOUT

1. Insert the key into the console.

See HOW TO TURN ON THE POWER on page 13.

2. Select a preset workout.

To select a preset workout, press the Select

Workout button repeatedly.

When a preset workout is selected, the minimum speed setting of the workout will appear in the Distance/Incline display, the maximum speed setting will appear in the Calories/Pulse display, and the workout time will appear in the Time display. In addition, a profile of the speed settings of the workout will scroll across the matrix.

3. Customize your workout if desired.

You can change the length of the workout, the minimum speed setting of the workout, and/or the maximum speed setting of the workout before you begin. To customize your workout, press the Set

Time, the Set Min Speed, and/or the Set Max

Speed increase and decrease buttons. The new workout settings will appear in the displays.

4. Press the Start button or the Go button to start the workout.

A moment after the button is pressed, the treadmill will automatically adjust to the first speed and incline settings of the workout. Hold the handrails and begin walking.

Each workout is divided into 30 one-minute segments, unless you have changed the length of the program (see step 3). One speed setting and one incline setting are programmed for each segment.

Note: The same speed setting and/or incline setting may be programmed for two or more consecutive segments.

Durring the workout, the profile will show your progress. The flashing segment of the profile represents the current segment of the workout.

The height of the flashing segment indicates the

Current Segment speed setting for the current segment. At the end of each segment, a series of tones will sound and the next segment of the profile will begin to flash. If a different speed or incline setting is programmed for the next segment, the speed or incline setting will flash in the display to alert you.

The workout will continue in this way until the last segment of the profile flashes in the display and the last segment ends. The walking belt will then slow to a stop.

If the speed or incline setting is too high or too low at any time during the workout, you can manually override the setting by pressing the speed or incline buttons.

Note: When the next segment of the workout begins, the treadmill will automatically adjust to the speed and incline settings for the next segment.

To stop the workout at any time, press the Stop button. To restart the workout, press the Start button or the Go button. The walking belt will begin to move at 1 mph. When the next segment of the workout begins, the treadmill will automatically adjust to the speed and incline settings for the next segment.

15

5. Monitor your progress with the matrix and the displays.

See step 5 on pages 13 and 14.

6. Measure your heart rate if desired.

See step 6 on page 14.

7. When you are finished exercising, remove the key from the console.

See step 7 on page 14.

THE INFORMATION MODE

The console features an information mode that keeps track of the total distance that the walking belt has moved and the total number of hours that the treadmill has been used. The information mode also allows you to switch the console from miles to kilometers. In addition, the information mode allows you to turn on and turn off the display demo mode.

To select the information mode, hold down the Stop button while inserting the key into the console and then release the Stop button. When the information mode is selected, the following information will be shown:

An “E” for English miles or an

“M” for metric kilometers will appear in the Calories/Pulse display. Press the speed increase button to change the unit of measurement if desired.

The Distance/Incline display will show the total number of miles (or kilometers) that the walking belt has moved.

The Time display will show the total number of hours the treadmill has been used.

Note: The console features a display demo mode, designed to be used if the treadmill is displayed in a store. While the demo mode is turned on, the console will function normally when you plug in the power cord, switch the circuit breaker to the reset position, and insert the key into the console. However, when you remove the key, the displays will remain lit, although the buttons will not function. If the demo mode is turned on, a “d” will appear in the Speed display while the information mode is selected. To turn on or turn off the demo mode, press the speed decrease button.

To exit the information mode, remove the key from the console.

16

HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL FOR STORAGE

Before folding the treadmill, adjust the incline to the lowest position. If you do not do this, you may damage the treadmill when you fold it. Remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill.

1.

Hold the metal frame firmly in the location shown by the arrow at the right. CAUTION: To decrease the possibility of injury, do not lift the frame by the plastic foot rails. Make sure to bend your legs and keep your

back straight as you raise the frame. Raise the frame about halfway to the vertical position.

2. Raise the frame until the latch knob locks into the storage position.

Make sure that the latch knob is locked in the storage position.

To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the storage position in temperatures above 85° F (30° C).

Frame

Latch Knob

HOW TO MOVE THE TREADMILL

Before moving the treadmill, convert the treadmill to the storage position as described above.

Make sure that the latch knob is locked in the storage position.

1. Hold a handrail and the frame and place one foot against one of the wheels.

2. Tilt the treadmill back until it rolls freely on the wheels.

Carefully move the treadmill to the desired location.

Never move the treadmill without tipping it back. To reduce the risk of injury, use extreme caution while moving the treadmill. Do not attempt to move the treadmill over an uneven surface.

3. Place one foot against a wheel, and carefully lower the treadmill until it is resting in the storage position.

Frame

Handrail

Wheels Base

17

HOW TO LOWER THE TREADMILL FOR USE

1. Hold the upper end of the treadmill with your left hand.

Pull the latch knob to the left and hold it. It may be necessary to push the frame forward as you pull the knob to the left. Pivot the frame downward and release the latch knob.

2.

Hold the metal frame firmly with both hands and lower it to the floor. CAUTION: Do not grip only the plastic foot rails or drop the frame to the floor. Bend your legs and keep your back straight.

Latch Knob

Frame

18

TROUBLESHOOTING

Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, call the telephone number listed on the back cover of this manual.

PROBLEM: The power does not turn on

SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor is plugged into a properly grounded outlet (see page 11). Use only a single-outlet surge suppressor that meets all of the specifications described on page 11. Important: The treadmill is not compatible with GFCI-equipped outlets. b. After the power cord has been plugged in, make sure that the key is inserted into the console.

c. Check the reset/off circuit breaker located on the treadmill frame near the power cord. If the switch protrudes as shown, the circuit breaker has tripped. To reset the circuit breaker, wait for five minutes and then press the switch back in. c

Tripped

Reset

PROBLEM: The power turns off during use

SOLUTION: a. Check the reset/off circuit breaker (see the drawing above). If the circuit breaker has tripped, wait for five minutes and then press the switch back in.

b. Make sure that the power cord is plugged in. If the power cord is plugged in, unplug it, wait for five minutes, and then plug it back in.

c. Remove the key from the console. Reinsert the key into the console.

d. If the treadmill still will not run, please see the back cover of this manual.

PROBLEM: The incline of the treadmill does not change correctly

SOLUTION: a. With the key in the console, press one of the Incline buttons. While the incline is changing, re-

move the key. After a few seconds, re-insert the key. The treadmill will automatically rise to the maximum incline level and then return to the minimum level. This will recalibrate the incline system.

PROBLEM: The displays of the console do not function properly

SOLUTION: a. Remove the key from the console and UNPLUG

THE POWER CORD. Remove the three 3/4"

Screws (10) and carefully pivot the Hood (57) off.

a

10

57

19

Locate the Reed Switch (64) and the Magnet (42) on the left side of the Pulley (43). Turn the Pulley until the Magnet is aligned with the Reed Switch.

Make sure that the gap between the Magnet and

the Reed Switch is about 1/8 in. (3 mm). If necessary, loosen the Reed Switch Screw (12), move the

Reed Switch slightly, and then retighten the Screw.

Reattach the Hood, and run the treadmill for a few minutes to check for a correct speed reading.

1/8 in.

Top

View

12

64

42

43

PROBLEM: The console displays remain lit when you remove the key from the console

SOLUTION: a. The console features a display demo mode, designed to be used if the treadmill is displayed in a store. If the displays remain lit when you remove the key, the demo mode is turned on. To turn off the demo mode, hold down the Stop button for a few seconds. If the displays are still lit, see THE

INFORMATION MODE on page 16 to turn off the demo mode.

PROBLEM: The walking belt slows when walked on

SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 11.

b. If the walking belt is overtightened, treadmill performance may decrease and the walking belt may become damaged. Remove the key and

UNPLUG

THE POWER CORD. Using the hex key, turn both rear roller bolts counterclockwise, 1/4 of a turn.

When the walking belt is properly tightened, you should be able to lift each edge of the walking belt

2 to 3 in. (5 to 7 cm) off the walking platform. Be careful to keep the walking belt centered. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is properly tightened.

b

2–3 in.

Rear Roller Bolts c. If the walking belt still slows when walked on, see the back cover of this manual.

20

PROBLEM: The walking belt is off-center or slips when walked on

SOLUTION: a. If the walking belt is off-center, first remove the key and

UNPLUG THE POWER CORD. If the

walking belt has shifted to the left, use the hex key to turn the left rear roller bolt clockwise 1/2 of a turn;

if the walking belt has shifted to the right,

turn the bolt counterclockwise 1/2 of a turn. Be careful not to overtighten the walking belt. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is centered. b.

If the walking belt slips when walked on, first remove the key and

UNPLUG THE POWER CORD.

Using the hex key, turn both rear roller bolts clockwise, 1/4 of a turn. When the walking belt is correctly tightened, you should be able to lift each side of the walking belt 2 to 3 in. (5 to 7 cm) off the walking platform. Be careful to keep the walking belt centered. Then, plug in the power cord, insert the key, and carefully walk on the treadmill for a few minutes. Repeat until the walking belt is properly tightened.

a b

21

EXERCISE GUIDELINES

WARNING:

Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems.

The pulse sensor is not a medical device.

Various factors may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.

These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results.

EXERCISE INTENSITY

Whether your goal is to burn fat or to strengthen your cardiovascular system, exercising at the proper intensity is the key to achieving results. You can use your heart rate as a guide to find the proper intensity level.

The chart below shows recommended heart rates for fat burning and aerobic exercise.

To find the proper intensity level, find your age at the bottom of the chart (ages are rounded off to the nearest ten years). The three numbers listed above your age define your “training zone.” The lowest number is the heart rate for fat burning, the middle number is the heart rate for maximum fat burning, and the highest number is the heart rate for aerobic exercise.

Burning Fat—To burn fat effectively, you must exercise at a low intensity level for a sustained period of time. During the first few minutes of exercise, your body uses

carbohydrate calories for energy. Only after the first few minutes of exercise does your body begin to use stored

fat calories for energy. If your goal is to burn fat, adjust the intensity of your exercise until your heart rate is near the lowest number in your training zone. For maximum fat burning, exercise with your heart rate near the middle number in your training zone.

Aerobic Exercise—If your goal is to strengthen your cardiovascular system, you must perform aerobic exercise, which is activity that requires large amounts of oxygen for prolonged periods of time. For aerobic exercise, adjust the intensity of your exercise until your heart rate is near the highest number in your training zone.

WORKOUT GUIDELINES

Warming up—Start with 5 to 10 minutes of stretching and light exercise. A warm-up increases your body temperature, heart rate, and circulation in preparation for exercise.

Training Zone Exercise—Exercise for 20 to 30 minutes with your heart rate in your training zone. (During the first few weeks of your exercise program, do not keep your heart rate in your training zone for longer than 20 minutes.) Breathe regularly and deeply as you exercise–never hold your breath.

Cooling down—Finish with 5 to 10 minutes of stretching. Stretching increases the flexibility of your muscles and helps to prevent post-exercise problems.

EXERCISE FREQUENCY

To maintain or improve your condition, complete three workouts each week, with at least one day of rest between workouts. After a few months of regular exercise, you may complete up to five workouts each week, if desired. Remember, the key to success is to make exercise a regular and enjoyable part of your everyday life.

22

PART LIST—Model No. 831.24745.2

R0707A

To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual.

Key No. Qty.

Description Key No. Qty.

Description

45

46

47

48

49

50

41

42

43

44

37

38

39

40

33

34

35

36

51

52

53

54

55

56

29

30

31

32

25

26

27

28

21

22

23

24

17

18

19

20

13

14

15

16

9

10

11

12

7

8

5

6

3

4

1

2

1

1

2

1

1

1

1

1

2

1

2

2

1

2

4

2

2

3

1

1

1

1

1

4

3

2

1

4

2

2

2

4

2

1

8

2

2

8

1

1

4

6

4

4

4

2

7

9

1/2" Screw

3/4" Tek Screw

Bolt Spacer

3/8" x 2" Bolt

5/16" x 1" Bolt

3/8" x 4" Bolt

5/16" Star Washer

3/8" Nut

2

2

2

2

4 3/8" Star Washer

22 3/4" Screw

1

1

Latch Endcap

Reed Switch Screw

5/16" x 1 1/4" Bolt

5/16" x 3 5/8" Bolt

1" Lift Frame Bolt

Rear Roller Bolt

3/8" x 1 3/4" Bolt

3/8" x 1 1/2" Bolt

3/8" x 1" Bolt

1/2" Ground Screw

1 1/4" Screw

1/4" Motor Bolt

3/8" x 3/4" Bolt

3/8" x 4" Bolt

Base Pad Spacer

Belt Guide Screw

1/4" Flat Washer

1/4" Lock Washer

3/8" Star Washer

U-nut

3/8" Motor Pivot Nut

3/8" Motor Nut

5/16" Nut

Hood Clip

Isolator Fastener

ProShox Decal

Left Foot Rail

Isolator

Belt Guide

Frame Spacer

Front Roller Spacer

Magnet

Front Roller/Pulley

Motor Belt

Right Foot Rail

Walking Belt

Walking Platform

Rear Roller

Rear Roller Bracket

Left Rear Foot

Hex Key

Right Rear Foot

Frame

Latch Knob

Latch Assembly

1" Tek Screw

85

86

87

88

81

82

83

84

77

78

79

80

73

74

75

76

69

70

71

72

65

66

67

68

61

62

63

64

57

58

59

60

*

*

*

*

*

*

97

98

99

*

*

*

93

94

95

96

89

90

91

92

1

1

1

1

7

1

2

2

4

1

1

1

2

2

1

1

1

1

1

1

1

1

1

1

1

1

1

1

1

1

1

1

–

–

–

–

–

–

–

–

1

–

3

2

1

1

1

1

1

1

1

1

Hood

Lift Frame Ground Wire

Drive Motor Bracket

Drive Motor

Lift Frame

Filter Wire

Rear Roller Ground Wire

Reed Switch

Reed Switch Clip

Belly Pan

Reset/Off Circuit Breaker

Receptical

Power Cord

Controller

Left Upright

Right Upright

Left Upright Spacer

Right Upright Spacer

Base Endcap

Caution Decal

Incline Motor

Upright Wire

Base Pad

Base

Base Wheel

Releasable Tie

Cable Tie

Book Rack

Right Tray

Left Tray

Console

Key/Clip

Incline Motor Spacer

Console Ground Wire

Console Back

Left Grip Bracket

Access Door

Right Grip Bracket

Latch Warning Decal

15.5" Wire Tie

Lift Frame Wire Tie

Wire Tie

Power Cord Grommet

8" Green Wire, F/Ring

6" Green Wire, F/Ring

10" Red Wire, M/F

8" Black Wire, M/F

4" Black Wire, 2F

10" Blue Wire, M/F

10" Blue Wire, 2F

4" White Wire, 2F

User’s Manual

23

*These parts are not illustrated

Specifications are subject to change without notice.

If a part is missing, call 1-888-533-1333.

EXPLODED DRAWING A—Model No. 831.24745.2

R0707A

24

EXPLODED DRAWING B—Model No. 831.24745.2

10

34

10

34

10

34

57

R0707A

15

58

64

12

65

20

24

63

2

32

97

23

31

2

1

29

23

22

59

60

62

61

15

70

2

20

99

67

69

2

66

25

EXPLODED DRAWING C—Model No. 831.24745.2

7

5

7

5

6

6

9

80

71

3

76

73

17

79

56

18

77

89

8

75

19

31

7

5

19

31

78

8

75

7

5

72

4

R0707A

81

8

25

79

56

81

8

4

25

79

56

78

76

79

56

6

74

96

83

3

9

3

9

6

82

26

EXPLODED DRAWING D—Model No. 831.24745.2

88

R0707A

86

84

87

98

10

92

30

91

10

10

1

10

1

10

10

10

93

1

10

10

27

10

1

10

1

20

90

10

10

30

10

10

94

85

Get it fixed, at your home or ours!

Your Home

For repair— in your home—of all major brand appliances, lawn and garden equipment, or heating and cooling systems,

no matter who made it, no matter who sold it!

For the replacement parts, accessories, and user’s manuals that you need to do-it-yourself.

For Sears professional installation of home appliances and items like garage door openers and water heaters.

1-800-4-MY-HOME

®

(1-800-469-4663)

Call anytime, day or night (U.S.A. and Canada)

www.sears.com www.sears.ca

Our Home

For repair of carry-in items like vacuums, lawn equipment, and electronics, call or go on-line for the location of your nearest

Sears Parts & Repair Center.

1-800-488-1222

Call anytime, day or night (U.S.A. only)

www.sears.com

To purchase a protection agreement (U.S.A.) or maintenance agreement (Canada) on a product serviced by Sears:

1-800-827-6655

(U.S.A.)

1-800-361-6665

(Canada)

Para pedir servicio de reparación a domicilio, y para ordenar piezas:

1-888-SU-HOGAR

®

(1-888-784-6427)

® Registered Trademark / TM Trademark / SM Service Mark of Sears Brands, LLC

® Marca Registrada / TM Marca de Fábrica / SM Marca de Servicio de Sears Brands, LLC

ONE YEAR FULL WARRANTY

If this Sears Treadmill Exerciser fails due to a defect in material or workmanship within 1 year of the date of purchase, call 1-800-4-MY-HOME ® (1-800-469-4663) to arrange for free repair (or replacement if repair proves impossible). The incline motor is warranted for 1 year from the date of purchase; the drive motor is warranted for 25 years from the date of purchase.

This warranty does not apply when the Treadmill Exerciser is used commercially or for rental purposes.

This warranty gives you specific legal rights, and you may also have other rights which vary from state to state.

Sears, Roebuck and Co., Hoffman Estates, IL 60179

Part No. 254430 R0707A Printed in USA © 2007 ICON IP, Inc.