SportsArt P731 Owner Manual

P731 OWNER’S MANUAL CONTENTS

1. INTRODUCTION ................................................................................ 2

2. SAFETY PRECAUTIONS .................................................................. 3

3. LIST OF PARTS ................................................................................. 4

4. ASSEMBLE THE PRODUCT ............................................................. 9

STEP 1 Cover Support Plate and the Connector Installation ................ 9

STEP 2 Weight Stack Installation ......................................................... 14

STEP 3 CAM Installation ...................................................................... 18

STEP 4 Cable Installation .................................................................... 21

STEP 5 Cylindrical Cushion Arm Installation ....................................... 25

STEP 6 Seat Bottom, Cylindrical Cushion and Cushion Bracket Installation 26

STEP 7 Apply the Weight Stack Sticker ................................................ 28

STEP 8 Front Cover and Rear Cover Installation ................................. 29

STEP 9 Top Covers Installation ............................................................ 31

STEP 10 Storage Tray Installation ........................................................ 32

STEP 11 Cable Adjustment ................................................................... 33

STEP 12 Stack Fork Inspections ........................................................... 34

5. OPERATION INSTRUCTION ............................................................ 35

6. MAINTENANCE ................................................................................ 37

MAINTENANCE Schedule .................................................................... 38

MAINTENANCE Task List .................................................................... 39

MAINTENANCE One-Year Maintenance Log ....................................... 40

7. CONSIGNES DE SÉCURITÉ IMPORTANTES ................................. 41

1. INTRODUCTION

Congratulations on the purchase of a high quality SportsArt product, the P731

Abdominal Crunch machine. Constructed of high quality materials and designed for years of reliable performance, this product was made for full commercial use.

Before this product is assembled or operated, we recommend that you familiarize yourself with this manual. Understanding the correct assembly and operation of this product will help ensure that exercisers obtain their fitness goals safely and successfully.

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2. SAfETy PRECAUTIONS

This product was designed and built for optimum safety. However certain precautions apply during the use of this product. Please note the following safety precautions:

• Please read the entire manual before assembly and operation. Make sure the product is installed and operated as instructed in this manual.

• Assemble and operate the product on a solid, level surface. Do not use outdoors or near water, including pools and saunas.

• Check the product before every use. Make sure all parts are assembled, and all fasteners are tightened. Do not use the product if it is disassembled in any way.

• Wear proper workout clothing. Do not wear loose clothing. Do not wear shoes with leather soles or high heels. Tie all long hair back. Do not go barefoot on this product.

• Keep away from moving parts. Moving parts may or may not stop immediately if an object becomes caught or impedes normal motion.

• Use this product only for its intended purpose as described in this manual.

• Be careful when mounting and dismounting the unit.

• Never operate this product if it has been damaged in any way. If it is not working properly, or has been dropped or damaged, contact a service technician for repairs.

• Do not use accessories that are not specifically recommended by the manufacturer. Such parts might cause injuries or cause the unit to fail.

• This product is not intended for use by persons (including children) with reduced physical, sensory, or mental capabilities, or by people who are otherwise deficient in product knowledge or experience. If such people use this product, they should be given training and be supervised at all times by someone responsible for their safety.

• Children should be supervised to ensure that they do not play on or near the product.

• The user weight limit for this product is 227 kg, 500 lb.

CAUTION: If you feel any pain or any abnormal sensations, STOP YOUR WORK-

OUT and consult your physician immediately. Work within your recommended exercise level. DO NOT work to exhaustion. Before beginning any exercise program, you should consult with your doctor. It is recommended that you undergo a complete physical examination.

*NOTE: Regarding the decaled resistance on the unit weight stack, the actual weight being lifted is configured at a ratio of 1:1. Example: If the stack fork is engaged at

60KG (132LB) at the weight stack, the actual pulling weight is 60KG (132LB).

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3. LIST Of PARTS

Box A

4

Box B

Box C

5

No. Name

A3 Main frame

Box A - Main frame Components

Qty. No.

Name Qty.

1 A10 Cover support plate A 2

1 A11 Cover

1 A12 Pulley cover

A4 Cover support plate B-2 1 A13 Pulley

A5 Cover support plate B-1 1 A14 Rear cover

A6 Storage tray

A7 Stack fork

1

1

A15 Front cover

A16 Bracket

A8 Weight stack rod

A9 Cover bracket

1 A17 Bracket

1

1

1

1

2

1

1

4

Box B - User frame Components

No.

Name

A20 CAM

A21 Cylindrical cushion

A22 Back cushion bracket

A24 Seat frame

Qty. No.

1

Name

1 A25 Seat bottom

2 A26 Cylindrical cushion arm 1

1 A27 Connector A

A28 Connector B

Qty.

1

1

1

No.

Name

Box C - Weight Plates Components

A30 5kg/11lb weight plate

Qty. No.

15 A32

Name

Weight plate sticker

(65kg~100kg/143lb

~220lb)

A31

Weight plate sticker

(10kg~60kg/22lb

~132lb)

1

Qty.

1

6

Components in the Hardware Kit

No.

Name Qty. Specification

12 Screw soft cap

13

14

Phillips screw

Screw socket

1

6

8

M6*P1.0*L12

SGN-07

15 Mushroom top inner hex screw 12 M6*P1.0*L12

16 Mushroom top Phillips screw 8 M5*L15

17 Mushroom top Phillips screw

18 Ronund sticker

19

Round head inner hex screw

Bushing

L-shaped Allen wrench

L-shaped Allen wrench

L-shaped Allen wrench

L-shaped Allen wrench

Open end wrench

Phillips-head screw driver

10 M5*0.8*L8

3

2

2

2

1

1

1

2

1

D25

M6*P1.0*L12

D19*7.8

(M4)

(M5)

(M6)

(M8)

(13*17)

Components on the Product

No.

Name Specification

20 Upper stack carriage set

Hex bolt

21

Spring washer

Washer

22

Nylon hex lock nut

Hex bolt

Spring washer

Washer

M10*P1.5*L130

M10

D16*d10.2*t1.0

M10

M10*P1.5*L20

M10

D16*d10.2*t1.0

23

Hex bolt

Washer

PU tube

Nylon hex lock nut

M8*P1.25*L65

D17*d8.3*t2

ØD12*d8*L51

M8

24 Guide rod

25

Round head inner hex screw

Spring washer

Washer

26 Round head inner hex screw

M8*P1.25*L18

M8*t2.0

D17*d8*t1.5

M8*P1.25*L20

27 Axle cover Ø65

28 Mushroom top inner hex screw M6*P1.0*L20

7

Notes

Notes

Components on the Product

No.

Name Specification

29

Mushroom top inner hex screw M6*P1.0*L12

Spring washer M6

Flat washer

30 CAM support plate

D20*d6.3*t1.5

31 Mushroom top inner hex screw M6*P1.0*L10

32 Cable set block

33

Mushroom top inner hex screw M6*P1.0*L20

Spring washer

Nylon hex lock nut

M6

M6

34 Round head inner hex screw M8*P1.25*L20

Mushroom top inner hex screw M8*P1.25*L25

38 Spring washer

Flat washer

M8

D17*d8.3*t1

39

Round head inner hex screw

Spring washer

Flat washer

M8*P1.25*L30

M8

D22*d8.5*t3.0

Nylon hex lock nut

40 Round head inner hex screw

M8

M8*P1.25*L30

41 Mushroom top inner hex screw M6*P1.0*L12

43

Mushroom top inner hex screw M6*P1.0*L12

Washer D20*d6.3*t1.5

44 Bevelled head Phillips screw M5*L8

Notes

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4. ASSEMBLE THE PRODUCT

Follow instructions below to assemble this product. Note that in this manual the words “left” and “right” are used to refer to the product and its parts. As such, these designations correspond to the “left” and “right” sides of a person in position to exercise on this product. Also, for brevity, the word “screws” or

“nuts” is used where washers and other hardware may be involved.

STEP 1

Cover Support Plate and the Connector Installation

9

*Loosen and remove the screws (21) (22) and the connecting plates from

the connectors (A3) (A24) (A27) (A28) as shown. Carefully set each piece

aside.

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(a). Insert the screw sockets (14) into place in the main frame (A3) as

shown, and then use the screws (15) (16) to secure the brackets (A16)

(A17) in place.

(Note: The bracket (A16) must be secured to the top of maim frame as

shown.)

(a)

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(b). Use the screws (17) to secure the cover support plates (A10) to the

straight frame of the main frame (A3) and then secure the cover sup

port plates (A4) (A5) to the both side of the curved frame as shown.

(Note: The cover support plates must be secured outside of the bracket

(A16) (A17).)

(b)

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(c). Use the connectors (A27) (A28) to connect the main frame (A3) and the

seat frame (A24), and then secure the screws (21) (22).

(Note: Secure the screws (A22) at last to avoid the machine is not

steady.)

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STEP 2 Weight Stack Installation

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(a). Hold the upper stack carriage set (20), and then cut the zip tie. Gently

lower the upper stack carriage set (20) into place as shown.

(b). Remove the screws (23). Set the guide rod (24) downward into place as

shown.

(c). Tilt the guide rod (24) backward and then lift the upper stack carriage

set (20) off the guide rods as shown. Carefully set the upper stack

carriage set (20) aside.

(a) (c)

(b)

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(d). Loosen and remove the screws (25) from the stack fork (A7) and insert

the weight stack rod (A8) into the central mounting position of the upper

stack carriage set (20). Use the screws (25) to secure the stack fork

(A7) into place of the upper stack carriage set (20) as shown.

(Note: Remove the stack fork first before assembling.)

(e). Insert and lower the (5 kg/11lb) weight plates (A30) into place on the

guide rods (24) one at a time. Once complete, slide down the upper

stack carriage set (20) on top of the weight stack.

(Note: The convex side of weight plate should face up and the stack

fork (A7) points toward the front.)

* If there is an optional (7.5kg/16.5lb) weight plate installed, insert the

optional weight plates first before the (5 kg/11lb) weight plates (A30).

(d) (e)

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(f). Tilt the guide rods (24) back into place and then lift them up to their

mounting position, and then secure the assembly with the screws (23).

(f)

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STEP 3 CAM Installation

18

(a). Loosen and remove the screw (26) and the cap (27) from the CAM

(A20).

(b). Place the CAM (A20) horizontally into its mounting area, and then

rotate the cam so that the rotator arm is pointing downward as shown.

(Note: Due to the CAM hasn’t been connected to the cable yet, to avoid

any injuries, please make sure no one is near the CAM.)

(c). Secure the axle cover (27) in place with the screw (26), and then apply

the round sticker (18) as shown.

(Note: The stopper must be rested below the tube as shown.)

(a)

(b)

(c)

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(d). Loosen and remove the screws (28) from the CAM mounting area.

(e). Secure the cover (A11) with the screws (28).

(Note: The bakelite must be rested below the cover as shown.)

(d)

(e)

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STEP 4

Cable Installation

21

(a). Insert the cable nut as indicated by the arrows onto the weight stack

rod (A8) at least 15-20mm deep as shown.

(b). Take out the stack fork (A7) and lift the upper stack carriage set (20)

up.

(c). Insert the stack fork (A7) into the stack rod (A8) so that the cable is

loose. This will make the next assembly easier.

(a) (b)

(c)

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(a). Loosen and remove the screws (29) (31) (33), the cable set block (32)

and the CAM support plate (30) from the main frame.

(b). Install the pulley (A13) and insert the cable goes through the pulley

(A13) as indicated by the arrows, and then screw the pulley cover (A12)

and the components (29) in place.

(Note: When securing the pulley cover, make sure the cover does not

interfere with cable.)

(c). Insert the cable through the cable set block (32) as indicated by the

arrows, and then screw the cable set block (32) and the CAM support

plate (30) in place.

(Note: When securing the cable set block (32), make sure the cable

nut is at outside and the CAM stop plate (30) does not interfere with

cable when securing it back into place.)

(a) (b)

(c)

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(d). After completing the cable installation, hold the upper stack carriage

set (20), and then take out the stack fork (A7). Gently lower the upper

stack carriage set (20).

(Note: Please make sure that the cable is running in the grove of the

pulley. Rotate the CAM to check for cable interference and its

tightness. If the cable is too loose or too tight, follow the cable adjusting

instruction to adjust it.)

(d)

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STEP 5

Cylindrical Cushion Arm Installation

(a). First, remove the screws (34) from the cylindrical cushion arm (A26).

(b). Insert the cylindrical cushion arm (A26) onto the CAM (A20). Secure it

in place with the screw (34) and the screw soft cap (12).

(a)

(b)

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STEP 6

Seat Bottom, Cylindrical Cushion and Cushion Bracket Installation

26

(a). Loosen and remove the screw (38) (39) (40) from the seat bottom (A25)

and the seat frame (A24) as shown.

(b). Use the screws (38) (39) to secure the seat bottom (A25) and the back

cushion bracket (A22) to the seat frame (A24).

(c). Insert the cylindrical cushion (A21) onto place on the seat frame (A24)

as shown. Screw the axle cover in place with the screw (40), and then

apply the round sticker (18) as shown.

(a) (b)

(c)

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STEP 7 Apply the Weight Stack Sticker

Note: Before applying weight plate stickers, please wipe the area clean, and clean your hands before proceeding to the next step.

(a). Align and tape the cardboard to the upper left corner of the weight plate

(A30).

(b). Peel off the top half of the weight sticker (A31) backing. Leave the clear

outside margin in place on the sticker. Don’t peel off the margin.

(c). Press the numbered part of the sticker in place while you peel off the

clear margin of the sticker.

(d). Peel off the clear margin of the sticker.

(e). Follow steps (b) ~ (d) to apply the weight plate sticker (A32) to the lower

part of the weight stack. When the stickers are in place, peel off the card

board. Press the sticker in place to ensure good contact on the weight

plate.

*If there are additional optional weight plates, use the optional weight plate stickers.

(a) (b)

(d) (c)

(e)

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STEP 8

front Cover and Rear Cover Installation

(a). Loosen and remove the screws (41) from the main frame.

(b). Use the screws (41) to secure the cover bracket (A9) in place on the

main frame as shown.

(a)

(b)

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(c). Slide the front cover (A14) (A15) from the top down into the cover

support plates’ grooves (A4) (A5) (A10).

(Note: Take out the stack fork (A7) and place it on the upper stack

carriage set (20) as shown to avoid damaging to the cover.)

(d). Secure the assembly with the screw (19) as shown.

(c)

(d)

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STEP 9

Top Covers Installation

*Secure the weight stack top right covers (A1) and the top left cover (A2)

with the screws (13).

(Note: During assembling, place the bracket of the top covers inside of

the cover support plates (A4) (A5) as shown.)

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STEP 10

Storage Tray Installation

(a). Loosen and remove the screws (43) (44) from the storage tray (A6) and

the main frame.

(b). Hold the storage tray (A6) in place and secure it with the bracket and

the screws (44) (43) as shown.

(a)

(b)

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STEP 11

Cable Adjustment

* Insert the stack fork into the gap under the lowest weight plate, and then

adjust the large nut at area C. Adjust until the upper stack carriage set

moves slightly.

To adjust the cable, first insert the (Z) rod and loosen the (Y) nut, and

then adjust the (X) nut. If the cable is too long, adjust the (X) nut

downward. If too short, adjust the (X) nut upward. After adjusting the (X)

nut, tighten the (Y) nut against the weight stack to secure this position.

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STEP 12 Stack fork Inspections

* Please follow operating instructions on the product sticker to test

operation and confirm that the equipment is working properly.

* Insert the stack fork to make sure that every weight plate can be engaged

easily.

* Insert the stack fork at the heaviest weight setting at which you can safely

operate the equipment.

* Exercise to lift the stack several times, and then inspect the cable for

proper tightness. If necessary, make adjustments according to the

instructions “Cable adjustment” of this manual.

* Ensure that anyone who is not operator does not near the equipment

when testing.

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5. OPERATION INSTRUCTION

* Pull out the knob to adjust the cylindrical cushion arm position. You can

rotate and secure the cylindrical cushion arm as desired for use within a

360 degree range. When released, the knob automatically engages to

secure the position.

35

* Pull out the knob on the rotator arm of CAM. Place the rotator as desired

for use. When released, the knob automatically engages to secure the

position.

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6. MAINTENANCE

This section covers maintenance topics and includes a maintenance schedule, task list, and log.

Maintenance Machine Maintenance

1. Apply lubricant to the guide rods every week.

Procedure:

(a). Put some lubricant on a clean, lint-free cloth. Rub the

lubricated cloth on the guide rods.

(b). Load the upper stack carriage set. Exercise to test operation.

(c). Repeat steps (a) and (b) 2-3 times. (Note: the cloth should be

lint-free.)

2. After lubricating the guide rods, inspect cable tightness. Refer to

the manual, and adjust it if necessary.

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Maintenance Schedule

Area

1 Exterior

2 Screws

3 Test

5 Cable

6 Guide Rod

(P731) Maintenance Schedule

Day Week Month Quarter Year Notes

Clean.

Inspect for looseness and secure if necessary.

Check for proper equipment operation.

Use damped cloth to clean.

Check for damage or wear.

Replace it if necessary.

Clean and lubricate.

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Maintenance Task List

Like cars, fitness products require maintenance. Regular maintenance extends product life, and failure to maintain products can void the manufacturer’s warranty. Copy the maintenance log sheet, and record maintenance work for each fitness product.

Daily tasks

1. Use a clean, lint-free towel to wipe down the product exterior.

2. Inspect all screws. Secure if necessary.

3. Make sure the machine is working properly.

4. Wipe the cushions clean with a damp cloth.

Weekly tasks

1. Check the cable for damage or tear.

2. Clean and lubricate the guide rods.

Caution

● Please follow standard safety precautions when working on this product.

● Do NOT use cleaners with alcohol, ammonia, or other damaging

chemicals. The use of such chemicals can damage the product and void

the warranty. Never spray or pour any liquid directly onto the product.

Doing so can damage components and void the warranty.

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Maintenance One-year Maintenance Log

Facility:_______________________ Supervisor:____________________

Product model number:__________ Serial number:_________________

Start date: ____________________ End date:_____________________

Daily Tasks Weeks 1-7

Completed

Weeks 8-14 Weeks 15-21 Week 22-28

Daily Tasks Week 29-35 Week 36-42 Week 43-49 Week 50-52

Completed

Weekly Tasks Weeks 1-7

Completed

Weeks 8-14 Weeks 15-21 Weeks 22-28

Weekly Tasks Weeks 29-35 Weeks 35-42 Weeks 43-49 Weeks 50-52

Completed

Monthly tasks 1 2 3 4 5 6 7 8 9 10 11 12

Completed

Quarterly Tasks Quarter 1

Completed

Quarter 2 Quarter 3 Quarter 4 yearly Tasks

Completed year 1

Notes: __________________________________________________________

________________________________________________________________

________________________________________________________________

________________________________________________________________

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7. CONSIGNES DE SÉCURITÉ IMPORTANTES

Le produit SportsArt a été conçu et fabriqué afin d’assurer une sécurité optimale.

Cependant certaines précautions s’appliquent chaque fois que vous utilisez votre produit.

• Lisez entièrement le manuel avant l’assemblage et l’utilisation. Veuillez aussi

noter les consignes de sécurité suivantes:

• Veuillez lire attentivement les instructions et installer le produit selon les in

structions.

• Assemblez et faites fonctionner le produit sur une surface solide et plane; NE

PAS l’utiliser à l’extérieur ou près de l’eau.

• En aucun cas, ne laissez des enfants à proximité ou sur le produit.

• Vérifiez le tapis de course avant chaque utilisation. Assurez-vous que toutes

les pièces sont assemblées et que tous les éléments de fixation sont serrés.

NE PAS utiliser le produit si l’appareil est démonté de quelque façon.

• Gardez vos mains loin des pièces mobiles.

• Portez des vêtements d’entraînement appropriés; NE PORTEZ PAS de vête

ments amples. NE PORTEZ PAS de chaussures à semelles en cuir ou à

talons hauts. Attachez les cheveux longs.

• Soyez prudent lors du montage et démontage de l’appareil.

• NE PAS utiliser d’accessoire non spécifiquement recommandé par le fabri

cant. Car cela pourraient provoquer des blessures ou entraîner une panne de

l’appareil.

• Débranchez l’appareil de la prise avant l’entretien ou la suppression de toute

pièce.

• Une surveillance étroite est nécessaire quand de produit est utilisé par ou à

proximité d’enfants, de malades ou de personnes handicapées.

• Utilisez ce product uniquement pour l’usage prévu dans ce manuel.

• La limite de poids de l’utilisateur pour le produit est de 227 kg, 500 lb.

• Ce produit n’est pas destiné à être utilisé par des personnes (y compris des

enfants) dont les capacités physiques, sensorielles ou mentales sont

réduites ou qui ne disposent pas de l’expérience ou du savoir nécessaires,

sauf si celles-ci ont au préalable été formées eu égard à l’utilisation de produit

par une personne responsable de leur sécurité.

• Les enfants doivent être encadrés afin d’empêcher qu’ils ne jouent avec le

produit.

ATTENTION

Si vous ressentez une douleur ou si vous avez une sensation anormale,

ARRÊTEZ VOTRE ENTRAÎNEMENT et consultez immédiatement votre médecin. Entraînez-vous à votre niveau d’exercice recommandé. NE PAS s’entraîner jusqu’à l’épuisement. Avant de commencer un programme d’exercice, vous devriez consulter votre médecin. Il est recommandé de faire un examen physique complet. Dans ce manuel, les mots “gauche” et

“droit” sont utilisés en référence aux pièces et au produit. Comme tels, les mots “gauche” et “droit” font respectivement référence aux côtés gauche et droit de l’exerciseur. De même pour plus de concision, le mot «vis» est utilisé dans certains cas où des rondelles, des vis et autres matériels sont associés.

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